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Commodity Cuisine... Asparagus & Turkey Roll Ups
Commodity Cuisine...
Asparagus & Turkey Roll Ups
This recipe makes for a great meal or snack. Prep Tip: No tortillas? Spread cream cheese directly on the turkey and roll it up. Change it Up: Asparagus not in season? Use fresh spinach instead.
Ingredients
• Whole-wheat tortilla - 4
• Low-sodium deli turkey - 1/2 pound, sliced • Cream cheese - 4 tablespoons, low-fat or fat-free, plain or Garden Vegetable flavor • Asparagus - 1 bunch, washed and trimmed fresh asparagus
Instructions
1. Put asparagus in a microwave safe dish with about an inch of water. Cook on high until asparagus is tender (about 4 minutes).
Drain.
2. Spread a thin layer of cream cheese onto each tortilla.
3. Place a slice of turkey and asparagus spears on top of the cream cheese. 4. Roll and eat. ■ To view the nutrition facts, please visit: https://mihotm.recipes/entree/asparagusturkey-roll-ups/