Commodity Cuisine... Asparagus & Turkey Roll Ups This recipe makes for a great meal or snack.
Instructions
Prep Tip: No tortillas? Spread cream cheese directly on the turkey and roll it up.
1. P ut asparagus in a microwave safe dish with about an inch of water. Cook on high until asparagus is tender (about 4 minutes). Drain.
Change it Up: Asparagus not in season? Use fresh spinach instead. Ingredients • Whole-wheat tortilla - 4
3. P lace a slice of turkey and asparagus spears on top of the cream cheese.
• Low-sodium deli turkey - 1/2 pound, sliced
4. Roll and eat. ■
• Cream cheese - 4 tablespoons, low-fat or fat-free, plain or Garden Vegetable flavor
To view the nutrition facts, please visit: https://mihotm.recipes/entree/asparagusturkey-roll-ups/
• Asparagus - 1 bunch, washed and trimmed fresh asparagus
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2. S pread a thin layer of cream cheese onto each tortilla.
