ontentsI
nside week
World War II veteran, Cyril Banks
T H IS
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Jot down your NY resolutions in style
Princess Anne is patron of the Not Forgotten Association
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Not Forgotten
EDITOR SIOBHAN WYKES
Siobhan catches up with Cyril
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Natalie J Robb on being Mucky Moira
ON THE COVER
REGULARS
8 Love Island’s Caroline: What went wrong for TV’s golden girl? 9 Katie’s unhappy New Year: Boozing, bankrupt and broken… 10 Meghan: ‘It’s sad and tiring’ – one Royal breaks ranks 16 Fat friends: ‘We lost 12½st together’ 32 Gangsta Gran Insta star! Meet the 69-yearold with a new career 34 Happy divorce day? Beware Black Friday – it’s the worst week for marriage 50 Win! £50 in Boots vouchers – 10 to give away
4 Start your week with a smile 12 Style: High fashion, low cost! 19 Carol McGiffin 20 Big beauty questions 22 We’re all talking about 24 Celebrate your shape 26 Pencil me in! Get organised in 2020 27 Your stars 28 15 brilliant beauty hacks 30 Drop a pound a day on the banana cleanse plan 36 Dear Vanessa
SHOWBIZ 14 Natalie: ‘I did last Dry Jan – and haven’t had a glass since!’
O Please let me know your thoughts, siobhan.wykes@hearst.co.uk
51 Why the long puss?
38 Cookery: Delicious and diet-friendly! 41 John Barrowman: Breaking the ice! 42 Homes 43 Cash advice 44 Girl’s night in… and out 48 Tony Cowell 51 Feline grumpy? 52 Travel: Magical Macao 57 Crossword: Win £550 58 Treats under a tenner Hearst Magazines UK is a trading name of The National Magazine Company Limited (Registered in England number 112955) whose registered offices are at 30 Panton Street, London SW1Y 4AJ. Terms and conditions: Entrants must be 18 or over. Employees of The National Magazine Company trading as Hearst Magazines UK, Spoke and associated companies are excluded from taking part. Hearst Magazines UK retains the right to not award prizes to claimants or consortiums who in the opinion of Hearst Magazines UK have not entered into the spirit of the promotion. Should more prizes be claimed than are available in any prize category for any reason or claimed as a result of a technical error, a simple draw may take place for the prize. The editor’s decision is final. Suppliers cannot be held responsible for breakdown in communication systems or networks. Images are for representational purposes only. SP: Spoke, www.Spoke-Interactive. com. Data Protection: We will use the information you supply to process your competition entry. For our privacy notice visit hearst.co.uk/privacy-notice.
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COVER PICTURES: SHUTTERSTOCK. GETTY. SONJA HORSMAN. THIS PAGE: GETTY, NICKY JOHNSTON, SHUTTERSTOCK
Happy New Year, everyone! Some of you will be doing some kind of January – Dry, Veggie, Vegan… Others starting a diet. We are here to help you ALL month with that. For me, personally, I am committing to a year of helping to ensure our ex-soldiers and servicemen and women are Not Forgotten. The amazing charity turns 100 this year. Founded in 1920 by American opera singer Marta Cunningham, she was touring a hospital when an injured solider said to her: ‘Leave us, Mam. We are forgotten.’ Marta made it her life work to make sure as many servicemen as possible from the Great War knew their country had not forgotten them. She even persuaded the then Princess Royal, Princess Mary, to become their patron. Today, the current Princess Royal, Princess Anne, works equally tirelessly as its original patron and the charity wants to find as many ‘forgotten soldiers’. If you know of anyone who might benefit from their help, let them know at info@ thenotforgotten.org
Update your look with brilliant buys
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R U O Y T STAR
FUR BABIES
How gorgeous are these baby penguins? Unnamed as yet, this cute duo had us oohing and aahing in the best office. We have to agree with the Cincinnati Zoo, where they live, who say ‘Fact: baby penguins are floofy and adorable’. The US zoo claims to be home to ‘the largest colony of little penguins’ including these blue penguins.
Instagram/didiconnofficial
We think these guys are flipping adorable!
Hopelessly devoted: Olivia and John donned their Grease attire
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They’re the Ones We Want! Olivia Newton-John, 71, and John Travolta, 65, made a special appearance in the US at a fans’ singalong event – dressed as their iconic Grease characters, Sandy and Danny. It was the first time the stars have donned their famous outfits in 40 years! But it was more than a fabulous trip down memory lane. Olivia, who is battling cancer, recently auctioned off her black leather jacket from the 1978 flick, raising £180,000 for cancer charities – after which the anonymous donor returned the jacket, so she’d always be the rightful owner. Aww…
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Instagram/didiconnofficial
WORDS: HELEN PIKE, SHELLEY SPADONI, DANI SOUTHWOOD PICTURES: GETTY, SHUTTERSTOCK
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Instagram/cincinnatizoo
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Who wowed the crowd?
Ditch the Januar and add a touch o y blues your wardrobe li f yellow to ke these cheery celebs. Fresh out Kate Garraway, 5 of the jungle, 2, ke with a shirt dress eps it simple , Williams, 55, opts while Sian for and Hollywood s bodycon, tar L Nyong ’o, 36, team upita s he frock with a bold r blue coat.
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!’ T E P D L O Y M E IK ‘I LOOK L Cats star Dame Judi Dench didn’t have a clue how she’d be transformed in her latest role, but says her furry makeover turned her into something that resembled an old pet! The Oscar winner, 85, who plays Old Deuteronomy in the big-screen adaptation said, ‘I thought I knew what I looked like and quite suddenly I looked like a glorious orange show-cat, which I am pleased about. And also like a cat I had called Carpet, so it’s in memory of Carpet!’ Dame Judi Dench
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was happy with her furry makeover
5 These stars shine bright in yellow frocks
TUCK IN FOR LESS
If the thought of a salad just isn’t doing it for you, take comfort in the fact that Bella Italia has your cravings covered. The high-street food chain is back with its Less is Amore menu, a limited-edition range of lowcalorie dishes where every item is under 500kcal, including this ‘Lowsagne’ Polette Ragu, made with aubergine, meatballs and topped with mozzarella.
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Gilet down
8 FLEX ENVY
Instagram/theellenshow
WORDS: LOUISE BULGIN, HELEN PIKE AND DANIELLE SOUTHWOOD PICTURES: GETTY, INSTAGRAM, SHUTTERSTOCK
Gilets are the ultimate option for layering up in the colder months, but they’re oh so easy to get wrong. Case in point J Lo, 50, whose oversized outerwear – collar included – drowns her outfit. She should probably take advice from Lisa Snowdon, 47, whose black, furry number doesn’t bulk her frame and complements her accessories perfectly.
With the New Year upon us, we’re all setting ourselves health and wellness goals again, but we can’t imagine we’ll ever be as flexible as Victoria Beckham, 45. The fashion designer has posted various pictures online of her with her leg fully extended, but it seems she may have met her match! On The Ellen DeGeneres Show recently, Victoria, while seated, raised her leg towards her head. The talk show host, 61, almost got her leg just as high. We’re better at watching these things than trying them! 6 FACEBOOK.COM/BESTMAGAZINE
J Lo’s oversized gilet is a fashion faux pas, but Lisa has the layered look nailed
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! R E V O E K A M L A IC A MAG Harry Potter author JK Rowling stunned fans with her new flame-red locks at the premier of HBO documentary, Finding The Way Home, recently. With matching red lips, the 54-year-old writer looked strikingly more glamorous. Whatever beauty potion she’s been using, we may have to get on our brooms and buy some…
Photographer: Hristo Hristov, Stylist: Angelica Stenvinkel, Make-up Artist: Phoebe Goulding, Hair stylist: Jason Goh, Talent: Bobby Brazier at Unsigned Group
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Jade’s model boy If only late reality star Jade Goody could see her baby boy now. Bobby, 16 – the eldest of the Big Brother star’s sons with presenter Jeff Brazier [they also had Freddie, now 15], has been showing off his modelling credentials in a moody shoot, revealing he’s hitting the catwalk at Paris Fashion Week in February. Bobby is the spitting image of his mum, who passed away 10 years ago on Mother’s Day. She’d be beaming with pride at the beautiful young man he’s become.
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best for CELEBRITY Caroline with boyfriend, Lewis Burton
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Instagram/carolinefla
these matters until the legal process is over. Love Island has been my world for the last five years, it’s the best show on telly. In order not to detract from the attention of the upcoming series I feel the best thing I can do is stand down for Series 6.’ Police were called to the presenter’s home in the early hours of 12 December and the star, 40, was arrested. Photographs of the scene showed what appeared to be a blood splatter on the front door of the Islington home, although it’s thought that Burton, a tennis player and model she has dated since last July, was not seriously injured. Caroline is also said to have been cut by broken glass at the scene. But Burton leapt to her Caroline in defence posting happier on Instagram that times on Love Island his girlfriend had been subject to a ‘witch hunt’ since ‘the incident’ on 13 December, describing her as ‘the most lovely girl’ that ‘didn’t deserve this’. ‘I’m tired of the lies and abuse aimed at my girlfriend.
hen the first winter Love Island kicks off in Cape Town on 12 January, Caroline Flack will not be fronting the show, following the bust-up at her London home with toyboy boyfriend, Lewis Burton, 27. Caroline was accused of assault by beating and, unsurprisingly, stepped down as presenter of the show, amid a storm of publicity. In a statement on Instagram she said, ‘While matters were not as have been reported, I am committed to co-operating with the appropriate authorities and I can’t comment further on
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What’s next for Caroline?
Enjoying a tipple last year
This is not a witch hunt, this is someone’s life.’ Although the most dramatic, it is not the first time Strictly 2014 champ Caroline has hit the headlines due to her personal life. She famously dated Harry Styles, when he was just 17 and she 31, is rumoured to have had a fling with Prince Harry and was engaged to Andrew Brady, who has since slammed their relationship as ‘toxic’. So, how damaging will the fallout be? As well as losing
her £1.2 million Love Island gig, an advertising job for Polaroid is said to be ‘on hold’. Her role as host of upcoming Channel 4 show, The Surjury, is also in question , and she has been dropped from a lucrative contract with fashion chain River Island. While ITV has said, ‘We will remain in contact with her over the coming months about future series of Love Island’. It may be that in terms of her career, this is one tabloid storm too far.
‘I’m tired of the abuse – this is not a witch hunt, this is someone’s life’
WORDS: DEIRDRE O’BRIEN PICTURES: INSTAGRAM, SHUTTERSTOCK
After the shock of her arrest following an alleged bust-up with her boyfriend, where does the troubled star go...
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Will 2020 be the year it all falls apart for troubled Katie Price?
Last year was a car crash for the star
e all reassess our goals and where we are going at New Year, so it might be the ideal time for Katie Price to take a step back from the limelight and focus on what she really wants from life. The former glamour model and mum-of-five was declared bankrupt in London last month. It’s shocking, given how lucrative Katie’s brands have been over the years. The 41-year-old, thought to be in debt of £800,000, squandered her reported £45m fortune on beauty procedures and expensive holidays. Katie has also lost her £2m pad – cruelly dubbed ‘Mucky Mansion’ as a result and is believed to have lost 2st due to stress. Sadly, the hellish times don’t
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end there. The star’s mum, Amy Price – who regularly helps Katie take care of her disabled son, Harvey, 18 – revealed on ITV’s Loose Women last year that she ‘didn’t have much time left,’ after being diagnosed with progressive lung disease, idiopathic pulmonary fibrosis (IPF). IPF causes lung tissue scarring and shortness of breath and, while manageable, it is not curable. The heartbreaking reality is that – while we all need hope – doctors had given Amy just five years to live. Clearly the situation is too much for Katie, she said, ‘My mum is going to die, I just don’t want her to…’ Since her diagnosis two years ago, Amy is still a very close, influential part of her daughter’s life. Yet, worsening breathing issues means she spends more time in
Katie’s beloved mum, left, has an incurable lung disease
Spain, leaving Katie alone in England. Would she be falling apart if her beloved mum was no longer there as a soothing voice, to help pick her up the pieces? Only time will tell. But, so far, entering her 40s hasn’t seemed to slow down the infamous party girl. Katie has been snapped several times in recent months looking worse-for-wear – being given a two-year drinkdriving ban and partying hard with her ex, Dane Bowers. Three times married, Katie’s love life seems chaotic, too. Her onoff relationship with personal trainer fiancé, Kris, 29, is turbulent, and a Christmas trip to New York just seemed to involve
spending money she knows she doesn’t have. Katie moved in with Kris just before Christmas, after losing her 11-bedroom West Sussex home. Last November, rumours surfaced that she was cheating on Kris with model, Charles Drury, also 29 – the latter later threatening to sue the star, after she ‘slammed’ him in her aptly-named reality show, My Crazy Life. Last year was a car crash for Katie. Perhaps, with those financial pressures on top of everything else, she’ll have no option but to turn over a new leaf. Is it time to let go of your ‘Crazy Life’, Katie, for your sake, your kids’ and especially your mum’s...?
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WORDS: DANIELLE SOUTHWOOD PICTURES: GETTY, ITV
Katie’s hellish New Year
Sarah on Meghan & more... Whether it’s about her own personal life, or offering her very honest opinions on ex-husband Prince Andrew or Meghan Markle, Sarah Ferguson, Duchess of York, is certainly not one to stay silent… straighttalking redhead who recently turned 60, Sarah, Duchess of York, has taken some epic missteps in her time, but she’s also navigated significant Royal scandals and come out the other side. Despite being pictured during her marriage having her toes sucked by Texan financial advisor John Bryan –which was a contributing factor, no doubt, to her 1996 divorce - she now lives once again with her ex at Royal Lodge, Windsor. In 2010, she was, she claims, tricked into being taped offering to introduce an
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Sarah, Duchess of York turned 60 in October last year
undercover reporter posing as a Sheik to Prince Andrew for £500,000 – but is now suing for damages. More recently, she has valiantly spoken up for Prince Andrew following his links with convicted sex offender Jeffrey Epstein. Here, we take a look at her thoughts on subjects close to her heart…
‘There’s always a twist of negativity and it gets so tiring – I feel desperately sorry for the pain they must be going through because I’ve been through it’
On Prince Andrew’s troubles…
The former couple on their wedding day in 1986
‘When I talk about Prince Andrew, I talk about family, because the past six months have been hard on the girls and me. To see such a wonderful man go through such enormous pain. It’s just incredible what he has done for Britain, and it’s all nonsense [the Epstein scandal], so I talk about family, and I’m very strong about it.’
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best for CELEBRITY On her love for Princess Diana…
On why she ‘gets’ Meghan… a twist of negativity and it just gets so sad and tiring – it’s hard and mean. I abhor bullying and I feel desperately sorry for the pain they must be going through because I’ve been through it.’
Fergie and Diana were close
On her respect for the Queen…
Sarah still respects the Queen
‘I still love and admire her. I uphold everything Her Majesty represents, has given up her life for. For her country, she’s selfless to the grave. When I met with Her Majesty about my divorce [in 1996], she asked, “What do you require, Sarah?” I said, “Your friendship” which I think amazed her, because everyone said I would demand a big settlement. I wanted to be able to say, “Her Majesty is my friend” – not fight her, nor have lawyers saying, “Look, she is greedy”.’
On her adventures in cosmetic surgery… ‘I’m happy to be open about what I’ve had done. A thread lift is like garden trellising for sweet peas. You insert the threads under the skin with a fine needle, and they hold everything up. They also encourage collagen production. It takes a couple of months, then the sweet peas bloom! But I really don’t like the frozen look. I’m so animated and I like to be myself. I don’t like the thought of needles and am very glad if I look well and happy.’
On her parenting style… ‘I think the one thing I’ve done incredibly well – although I say it myself – is that I’m a really good mum. And I think that my girls show that. I believe in example by leadership. The way I have been a mother to my girls is I never hide anything from them. Any fears we address straight on. I have always told them that it’s OK to face your fears, and to be yourself.’
On her lifelong weight struggles... ‘I have total empathy with what it is like to be destroyed by self-hatred, because when you comfort eat you put on weight, and then beat yourself up for comfort eating. It is such a vicious circle. I comfort-ate all my life from the age of 13. I started when I was at boarding school, when I heard my parents were getting divorced. I got up to 14-and-a-half stone.’ Instagram/ sarahferguson15
Princess Beatrice with fiancé Edoardo Mapelli Mozzi
Princesses Beatrice, left and Eugenie with one of Beatrice’s beloved pooches
WORDS: DANIELLE SOUTHWOOD AND PICTURES: GETTY, INSTAGRAM, SHUTTERSTOCK
‘I know what Meghan is going through. It must be hard for her, and I can relate. I believe she is modern and fabulous. She is great. Why can’t Meghan be great? Why can’t she be celebrated? I have been in Meghan’s shoes and I still am. There’s always
‘I loved her so much. Diana was one of the quickest wits I knew – nobody made me laugh like her. We were like siblings – actually, we were fourth cousins – and our mothers, who went to school together, were also best friends. And the saddest thing, at the end, we hadn’t spoken for a year... I knew she’d come back. In fact, the day before she died she rang a friend of mine and said, “Where’s that Red? I want to talk to her”.’
Left: Polo neck, £6, Primark Jumper, £15.99, New Look Trousers, £29.99, New Look Boots, £21, Debenhams Centre: Jumper, £16, George at Asda Skirt, £13, Primark Boots, £14, Primark Right: Jumper dress, £15, Primark Cardigan, £15, Primark Tights, £5, John Lewis Boots, £29.99, New Look
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‘I did last Dry Jan - and haven’t had a glass since!’ Emmerdale actress Natalie J Robb talks about what she’s up to in the Dales – and why she’s ditched alcohol for good… hile Emmerdale’s stressedout Moira Dingle is drinking herself into oblivion, actress Natalie J Robb actually gave up alcohol a year ago. So, while plenty of us are currently nursing sore heads after overindulging during the festive season, the 45-year-old Scottish actress is enviably fresh as a daisy and raring to go! Natalie, who lives in North Yorkshire, talks to us about New Year resolutions, being single and why she revels in the role of ‘Mucky Moira’…
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Natalie, you certainly get way more than your fair share of Emmerdale’s hot young hunks… Ha, yes, I’ve been very lucky! Moira is an earthy woman. She’s sassy and stands up for herself and a lot of guys like that. I don’t get embarrassed filming steamy scenes. It’s an unnatural thing to start kissing someone you don’t really know, but I just switch off and don’t give it a second thought! Moira is hitting the bottle hard – but ironically, you don’t drink, do you? I thought I’d try Dry January last year, to give my body a break. I’m 45 now, and I wanted to look after myself a bit more. It’s been just over a year now. I didn’t drink loads before, but I’d drink every weekend. We’re a very social country, with a drinking culture. You can say you’ve Her drinking lands her in a ditch
Moira gives in to Nate’s charms
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given up smoking and people say, ‘That’s amazing!’ But people don’t have the same reaction when you say you’ve given up drinking. They’ll say, ‘Oh come on, just have one.’ Yet alcohol is as bad, if not worse, than cigarettes. What difference has it made to your life? I’ve kept it going because I feel so much better for it. I’ve got more energy and my skin looks nicer. I’m far more productive and I’ve loads of clarity. Why is Moira drinking? She’s trying to make herself feel numb. She had an affair with farmhand, Nate, and it really backfired. She’s found out he was using her. Now she’s angry that she was so stupid in the first place. She’s lost her husband, Cain, and she’s devastated that she’s lost her family. Cain has taken their son, Isaac, and then her son, Matty, tells her he’s moving out. She hits rock bottom. She drinks far too much, and she actually gives herself a bit of alcoholic poisoning! She’s drinking straight vodka in the street, then throws up, nearly gets hit by a car and ends up lying in a ditch.
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A STAR IS BORN… N
atalie has been ba gging acting awards fo r more than 30 years. T he fi was aged 13, whe rst n she won the BBC’s Yo ung Entertainer of th e Year, on children’s TV sh ow Going Live! ‘Phillip Sch ofield was the presente r – he still remembers me fr om it! And Kylie Minogue pr esented me with the awar d, would you believe it?’ re calls Natalie. ‘I did im pressions. Prince Charles an d actors from EastEnder s and Neighbours, all chat each other. It was ting to a bit
Not the most glamorous scenes to film then… They were really horrible to film. It was a freezing cold day, and I had to roll down a bank and lie there in a ditch. And for throwing up, I had vegetable soup in my mouth. It’s a good likeness to sick! What are your New Year’s resolutions then? To be more organised and write things down. I also want to do more weekend travelling. As far as alcohol goes, if I do have a drink this year, I’ll just pick my occasions, rather than it being part of my staple diet every weekend. I won’t ever go back to it like before.
‘I’m single and happy that way. I think we’d all like to meet someone, but I’m in no hurry’
Any plans to lose weight and exercise more? I’m happy with my weight and I do a lot of exercise. I go weight-training at the gym and for walks with the dog. A long walk is great for mental health. Are you single, or dating? I’m single and happy that way. I think we’d all like to meet someone, but I’m in no hurry. There are statistics that say single people are the happiest, because we’ve got more money and less compromise
As a child actress with mum, Julie
ridiculous! Then the following year, I got a part in Scottish soap, Take The High R oad.’ Two years ago, N atalie was voted Sexie st Soap Actress. She says , ‘It was flattering. I thou ght too old. I don’t ta I was ke it too seriously, but I’l l take it!’
in our lives. My motto is: when you meet someone, they have to enhance your life! It’s hard to meet people nowadays, but I’d prefer something to happen more naturally. How did you feel about turning 45 recently? Well, I like my own company. It’s a really good thing to spend time on your own. If you’re happy on your own, you’ll be happy generally. How are you seeing in the New Year? I’m not a party animal. I find it all an anti-climax, so my friend, Dougie, from London is here. He doesn’t drink, either, so we sit in and watch telly. My tipple is soda water and fresh lime, coffee or hot chocolate – I’m such a nana! How do you unwind? Ooh, I love a spa day. My go-to is reflexology, it balances me out. And after it, you have the deepest and best sleep ever. ● Emmerdale is on ITV, Mon, Tues, Wed and Fri at 7pm, and Thurs at 7pm & 8pm.
WORDS: SUE CRAWFORD PICTURES: ALAMY, GETTY, ITV
Natalie is happy and healthy – unlike Moira!
Joanna Wratten was a bad influence on her best mate, but a chance comment changed everything…
Fat friends no more! azing into the chilled cabinet at my favourite cafe, I licked my lips. Red velvet chocolate cake, brownies, muffins, Victoria sponge, carrot cake with cream-cheese icing, all beautifully baked and utterly irresistible. I’m just going to have a salad today,’ my best friend, Helene Stanley, 40, said as we waited to be served. I spun around as fast as my arthritic hips could turn me. ‘Oh no you’re not!’ I quipped. ‘We eat cake together! That’s what we do!’ I could see Helene deliberating, on the cusp of joining me. ‘You know you want to,’ I said, elbowing her playfully in the side. Helene and I had been friends for eight years after meeting on a Facebook forum for people who loved fish. We met when she came to buy a fish tank I was selling on eBay, we hit it off, soon becoming coffee-and-cake buddies. We’d meet up several times a week and eating and drinking became our ritual. We were both overweight, but a part of me felt better about being a size 26 because I had Helene beside me. She wasn’t as big as me at 13st and a size 16, but it still felt like safety in numbers.
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Only, in February 2015, Helene had decided to join Slimming World and here she was, trying to order a salad instead of a slice of chocolate cake. Despite my best attempts to sabotage her diet, Helene was losing weight and she looked great. Her target of 10st could not be reached, probably thanks to me, so she adjusted her goal to 10st 7lbs and, eventually, she made it. I was envious of how amazing she looked. Her energy levels had changed, too – she was bouncier. Diagnosed with arthritis in every joint, I used my condition as an excuse. I couldn’t work and didn’t go out much – except to meet Helene for cake. The more weight I gained, the more I ate. I felt like a lost cause and the only thing that comforted me was another slice of cake. On several occasions, people actually took photos of me and giggled with their friends as they looked at them. In November 2016, I needed an MRI on my shoulder because of my arthritis, but I was so big I didn’t fit inside the machine. I was so embarrassed I told the friend who had taken me to the hospital that the specialist hadn’t turned up.
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Joanna used her arthritis as an excuse for her size
I avoided plastic seats in case I broke them and when I caught the bus, no one sat next to me. How could they – I took up two seats. I began to wonder if maybe I should join Helene’s weight loss journey. After all, if you can’t beat them… I had an idea that I could get a puppy as an incentive to go walking. Discussing the idea with my mum, Angela, now 67, she scoffed. ‘Why?’ she asked. ‘To lose weight,’ I replied. ‘Well, your chins are getting a bit big,’ she said, jokingly. Chins – plural! Her comment stayed with me. How had I let myself get plural chins? Truth was, I was getting through 5,000 calories a day if you added up all the chocolate bars, crisps, chips and ice cream I consumed. Top tip Living alone, You never know my meals how strong your will went from power is until you the freezer to really set your mind the oven or to losing weight. microwave and I even got up in the night to eat
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family-sized bars of chocolate. Something had to change. ‘Come to Slimming World with me,’ Helene urged. It made more sense than getting a puppy… A week later, in February 2018, I joined Helene at her Slimming World class in Rochester, weighing 19st 9lbs – I’m only 5ft 3in! It was no wonder Helene had successfully lost weight – the consultant, Nathan, was brilliant and welcoming. He taught me I could still eat treats in moderation… I cut out the cakes, chips, pizzas and jam sandwiches and started eating vegetables. I went from never cooking meals to buying fresh ingredients and actually using more than my microwave. I never felt hungry because
I was eating food that nourished me, rather than scoffing empty calories. I started to actually feel good. The more weight I lost, the more determined I was. Over the next 15 months, I lost over 8st and now, I’m a size 12-14. My arthritis doctors can’t believe it’s me and nor can I. Taking the burden off my joints has helped reduce the pain. Now 45, I’m happier than ever. I’m less tired and don’t use a walking stick any more. I enjoy food and I’ve broadened my culinary horizons. I even like Brussels sprouts! Mum feels awful about what she said. ‘I was only joking,’ she told me, but it was the best joke she ever made. It was my turning point. Once I’d stopped being a feeder to Helene, she was able to smash her original target. She’s now 9st 6lbs and a size 10-12. We encourage each other to make healthy choices when we meet up. We still make each other laugh and tell each other anything, but it’s enjoyed over a jacket potato and salad, not a Victoria sponge. Now that I’m not nagging Helene to eat naughty food, our friendship is stronger than ever and we both feel better than ever! O To find your nearest Slimming World group call 0344 897 8000 or log on to slimmingworld.co.uk
Typical day, before
…and after
BREAKFAST Two bowls of sugary cereal, two jam sandwiches LUNCH Jacket potato with butter DINNER Pizza and cheesy chips SNACKS Ice cream, crisps, chocolate, biscuits
BREAKFAST Fruit and yogurt LUNCH Small jacket potato with salad and pickles, beetroot and gherkins, no butter DINNER Homemade vegetable curry SNACK Small chocolate bar, fruit
WORDS: KIM WILLIS HAIR & MAKE-UP: ALICE THEOBALD PICTURES: GETTY, SONJA HORSMAN PHOTOGRAPHER
Helene loved tucking into calorific cakes
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CAROL McGIFFIN THE WAY I SEE IT... Wise words from our feisty, fearless and funny columnist
It’s time to call time on time
ne sure-fire sign that you’re getting old is moaning about the passing of time and the speed at which it, literally, flies. Which is why I really don’t want to say this but, I can hardly believe that 2020 is here, it seems like only yesterday it was the start of 2019. I’m not imagining it. I was reading this column in the last issue of 2017 - TWO YEARS AGO - and it seems like nothing has changed, nothing has happened, and the worst bit, I’ve achieved precisely nothing apart from having a great time and managing to stay alive. The one small difference is we have a new Government, which may just grant the voters their wish of three and a half years ago and get us out of the European Union. So, there is hope, at least.
‘O
AU REVOIR, EU!
But what’s really depressing, not to mention embarrassing, is that I’ve not carried out a single one of my New Year’s resolutions from back then. I still haven’t finished my second book, I still can’t speak French, I still worry way too much that my cancer has returned and I still haven’t had my breast reconstruction. So, this year I’m not making any. Instead, I’m going to have a list of New Year Aims – and first thing on it is to keep a detailed time log, so I can see where it all goes and how much of it I’ve wasted and on what. I already know the first thing I need to address – the internet. Because before it came along, a year felt like a year… not five minutes!’
PICTURES: GE
TT Y, NICK Y JO
HNSTON
I’m loving... LIBBY CLanEdGG
The courage f Libby determination o y tt Clegg MBE is pre e th humbling. She is ing gold medal-winn a o’s Paralympian wh year’s is contestant on th n ve e , Dancing on Ice nd. I though she’s bli use I’d be ca wouldn’t do it be is this young too cold, yet here nging herself woman challe that to do something was you would think out impossible, with e. being able to se win She deserves to art. just for taking p A LEAP OF FAITH
I’m loathing... DIETING
I’ve broken my own rule of WEIGHT never gaining TO GO more than 3lb over my usual sustainable weight of 9st 11lb. So, for the first time ever, I’m on a diet. I have to be because I know how much harder it gets for us women of a certain age to lose it. My diet is as follows: no crisps, biscuits or pizza and no whole French loaves with half a pound of butter for breakfast! FACEBOOK.COM/BESTMAGAZINE 19
The BIG beauty
QUESTIONS We all want to look youthful, but why have surgery when softer options can be just as effective – and much cheaper? Husband-and-wife team Dr Aamer Khan and skin care specialist Lesley Reynolds argue it out in the pages of best…
Q
My kids have grown up, but the brown patches that I developed during pregnancy have never gone away and just seem to be getting worse now I’m older. How can I fix and disguise them? Are they different to normal ‘age spots’?
Jenny, Stoke on Trent
DR AAMER SAYS: Yes, there are two types of ‘brown spots’ – age spots are mostly caused through an increase in melanin when the skin tries to protect itself from sun exposure, while ‘melasma’ appears in the form of uneven patches and is caused by a surge in hormones. The VI Derm Precision Peel is excellent for treating pigmentation. A solution is applied on to clean skin, focusing particularly on patchy areas, but avoiding the eyes and lips. A course of four treatments spaced two to four weeks apart will renew and brighten skin. The treatment can be combined with VI Derm skincare designed to fade pigmentation and uneven skin tone, with results seen after four months. Expect to pay around £900 for the course. It is important that treatments are undertaken with the supervision of your doctor to ensure that any concerns are addressed appropriately.
A
LESLEY SAYS: While prescription strength anti-pigment creams will have the strongest
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effect, over-the-counter brightening products with ingredients such as vitamin C, retinol, kojic, glycolic and azelaic acids will also help. But you’ll need patience, as they take longer to work. Try Sesderma Azelac RU Liposomal Serum, £26 (Amazon), or Ole Henriksen Glow20H Dark Spot Toner, £22. The two most important things you can do are sun protection and avoidance. Melasma can be exacerbated by light so ensure your sunscreen contains zinc oxide, which reflects light – try Ultrasun Face SPF50, £20. Recent research also shows that urban air pollution can contribute to irregular pigmentation so limit time spent in heavily polluted environments. MUA Bronzed, £2.50, can help even out skin tone.
Irene, Bristol
DR AAMER SAYS: Skin becomes drier with age, as the lipids – a waxy substance that creates a barrier against water loss – start to break down, causing dehydration and flakiness. Xela Rederm is an injectable skin booster that adds radiance. It contains succinic acid, a powerful antioxidant, and hyaluronic acid, which work together to stimulate collagen and elastin. The hour-long treatment consists of micro injections. First skin is cleansed and an anaesthetic is applied before tiny droplets are injected just beneath the surface of the skin. For best results, a course of three treatments is recommended, one every four weeks. From £250 a treatment.
A
LESLEY SAYS: If your skin is just dehydrated after all the Christmas festivities, why not try a ‘moisture booster’? Simple Water Boost Hydrating Booster, £5.50, can be added to your moisturiser or applied directly to dry areas. Thorough cleansing and regular exfoliation promotes skin renewal. Use Nip + Fab Glycolic Scrub Fix, £9.95, and follow with Asda Brightening Vitamin C Radiance Boosting Serum, £2.50. You could also use SPF30, which will do more for your complexion than any moisturiser. Using a facial oil at night will help to lock in moisture. Try to avoid products that contain alcohol and perfume as these have a drying effect. Follow with Max Factor Radiant Lift Foundation, £14.99, then a swipe of Revolution Ultra Blush Palette Hot Spice, £4, along your cheekbones for an instant healthy glow.
Q
I have varicose veins on the back of my legs, near my knees. Is there a way to get rid of these without scarring? How do I hide them in the meantime? Yvonne, Leicestershire
A DR AAMER SAYS: It’s advisable to have an ultrasound before any treatment to find out why you have developed these veins. After that, there are a number of procedures that produce the same results as surgery, but with less bruising. EndoVenous Laser Treatment (EVLT) is minimally invasive and performed under local anaesthesia. A laser fibre is inserted into the vein and then slowly withdrawn, damaging the vein walls and shrinking them shut. You’ll have to wear a stocking bandage for up to two weeks. There shouldn’t be any scarring. Treatments for veins are not always permanent as vascular problems tend to be recurrent. Expect to pay around £2,000 for a one-off procedure.
LESLEY SAYS: If you just want to make veins less obvious, Vichy Dermablend Total Body Corrective Foundation, £20, or a fake tan can help disguise them. Aside from this, look for preventative measures. Supportive trainers will make the walking action more effective at pumping the blood back up your legs. Try to keep your legs raised above the level of your bottom when you’re sitting down, which encourages blood to flow back up. Include plenty of vitamin C and substances called bioflavonoids in your diet, as these strengthen the walls of blood vessels. The best sources are dark red berries.
READERS SHOULD TAKE THE ADVICE OF THEIR DOCTOR BEFORE UNDERTAKING ANY ADVICE GIVEN IN THIS COLUMN O For more information on Dr Aamer, Lesley and their team of doctors, visit harleystreetskinclinic.com. Got a question? Email LesleyandAamer@hearst.co.uk
PICTURES: GETTY
Q
My skin is incredibly dry this winter and anything I apply shows it up more. How can I fix it?
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A L L TA L K I N G
What High Street store would you like to bring back? As we start a fresh decade – we can’t help feeling a bit nostalgic for time gone by. And one of the biggest changes we’ve seen in the past 10 years is the closing down of some much-loved high street stores. A survey by fashion research company Love the Sales found that the number one missed shop was British Home Stores – others claimed they’d like to see a revival of Barratts and Tie Rack. A quick poll around our office and we unanimously wanted to see Woolworths open its doors again – queue lots of reminiscing about buying our first CD single and spending pocket money on stationary and pick and mix! What shop would you most like to come back?
Green machine We know, we know – the minute January hits all the juices, smoothies and detox kits come out and 2020 is no different. But, here’s something refreshing – one of the more popular drinks of the moment doesn’t require an ingredient list the length of your arm to create. The main star of the show? The humble cucumber. The high water content and high nutrient content makes it a winner for those looking for something a little lighter after the excesses of Christmas. This concoction, via Yummly.com’s Pinterest page, uses the fruit along with water, limes and mint. It’s as simple as that!
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If you haven’t h a to keep up wit d time hT Facebook or In witter, sta we’ve done it fo gram, r you…
Woolworths and BHS are long gone
WHAT DO YOU THINK? Tell us at facebook.com/ bestmagazine
PICK of the best L G O IN G V IR A
Mini marvels
Guinea pigs’ picnic
OR WEIRDRFUL? WONDE
Instagram/tanaka_tatsuya
It’s that time of the year when healthy eating is at the forefront of our minds, and it seems we’re not the only ones! This video really made us smile, and it’s not hard to see why. The clip was taken at a guinea pig sanctuary and shows lots of the cute little animals lined up around what looks like a tiny dinner table to share a meal together. They avidly nibble on lettuce, carrots and cucumber (something we should do more of!), but they look very content. We wish we liked eating salad that much! Find it by Googling ‘guinea pigs munch on veggies’.
FIND US ON INSTAGRAM AT… @bestmagofficial
Need some Insta inspo for your feed? Here’s one worth following: @tanaka_tatsuya, an artist with over two million followers, who describes himself as a ‘miniature artist’. He takes everyday objects and turns them into works of art. From croissants made into mountains (fancy scaling those heights), to one of our favourites, pictured here – the ‘skin care spa’, people taking a dip into a classic pot of Nivea Crème. We love the sheer inventiveness of it!
Resolution revolt? Most people make resolutions after they’ve seen in the New Year, and we salute anyone who actually sticks to them. Apparently, 12 January is the date when motivation begins to falter, so we’ve decided to be kind to ourselves this year and not set ourselves up to fail! Do you manage to stick to your resolutions?
#MakeAFilmBoring We like a twist on a classic film and now that we’re watching our pennies and the festivities have ended, we like that Twitter users have been making films boring. Quantum of Shoelace, anyone?
FIND US AT… @bestmagofficial
After Life Season one was a surprise hit on Netflix last year and everybody warmed to Ricky Gervais’ character Tony, whose wife, Lisa, had died, leaving the previously nice guy to adopt a gruff, impulsive new persona. He pushed away anyone who tried to help him but we loved his poignant heartto-hearts with Penelope Wilton’s character, Anne – a fellow widow. We’re thrilled that season two is due out this spring. We can’t wait!
WORDS: LOUISE BULGIN, NICKY DAWSON AND HELEN PIKE PICTURES: GETTY, FACEBOOK, YUMMLY.COM
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O DY ’ S B Y R E V E FO R … WAITIN G
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Just for jeans Soften up a pair of classic jeans bold floral top. Main image: Coat, £75 Hat, £22 Top, £16 M&Co
Main image: Shirt, £26 Jeans, £35 Bag, £25 Dorothy Perkins
Below: 1. Coat, £40, Matalan 2. Dress, £19.99, H&M 3. Bag, £24.99, H&M 4. Boots, £25, George at Asda
Above: 1. Jumper/Shirt, £30, Evans 2. Bag, £ 40, Accessorize 3. Jeans, £49, White Stuff 4. Earrings, £12.50, White Stuff 5. Boots, £20, Matalan
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WORDS: LARA NUGENT * STOCK MAY VARY DUE TO JANUARY SALES
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best for STYLE Main image: Shirt, £12.50; Roll neck, £7; Jeans, £16, all from Matalan Below: 1. Earrings, £4.99, New Look 2. Shirt, £7, Primark 3. Bag,£28, Next 4. Boots, £20, Matalan 5. Skirt, £22, New Look
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Main image: Jumper, £35 Skirt, £30 Bag, £15 Boots, £55 All JD Williams
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Get shirty! Layer a loose shirt with a tight knit roll neck for extra warmth this winter.
CELEBRATE YOUR SHAPE Fancy a style refresh? You can’t go wrong with these brilliant buys...
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your stars 22 December – 20 January Capricorns such as The First Wives Club’s Diane Keaton and Domestic Goddess Nigella Lawson will find happiness spending time with people who have radically different backgrounds. Grasp an unexpected opportunity to travel – you might discover a passion for an ancient culture on a trip overseas.
ARIES
21 March – 20 April You’re thinking about getting involved in something new. Even if it means missing a social get-together, grasp this opportunity before it goes. You’ll hear of something that will help you make an important personal move. Decisions you make in the New Year will not be regretted and a bold strategy will pay off handsomely.
CANCER
22 June – 23 July You won’t settle for second best. You’re determined to make a good job of anything you take on and you’re achieving impressive results. Work is rewarding because a new assignment is providing an opportunity for you to expand your skills. You’ll meet lots of successful people at a glamorous gathering.
LIBRA
24 September – 23 October A senior colleague does not expect you to have strong views or sound knowledge on a subject that comes under discussion. When they realise how powerfully you feel, they may put you in charge of a special project. A professional opportunity is worth pursuing. Friends are genuinely happy for your success.
AQUARIUS
21 January – 19 February You’ll make new friends or meet a romantic partner in a place you’ve never been to before. Grab opportunities to venture into unfamiliar territory. All eyes will be on you at a New Year party, so spend a little extra on an outfit. Devoting time to creative pursuits allows your inner child to come out to play.
TAURUS
21 April – 21 May A deadline is fast approaching. Planning exactly how you’re going to reach this goal will improve your performance. The more organised you are, the better you’ll feel. Friends and colleagues admire your business sense and will follow your advice. Your hard work will pave the way for future success.
LEO
24 July – 23 August A burst of creativity will help you find solutions to problems that have been holding you back. This is your chance to move out of a difficult situation. Your natural charm and charisma turn heads wherever you go. This is a wonderful time to plan a big family reunion – arrange to meet at a halfway point between your homes.
SCORPIO
24 October – 22 November A challenge you take on may seem impossible, but where there’s a will, there’s a way. Rolling up your sleeves and getting on with the work that needs to be done will impress your boss and others around you. You’re determined to move forward with this and you’ll find a way to overcome any hurdles.
PISCES
20 February – 20 March Something special is going on and your soaring spirits are obvious for all to see. People will wonder, but you aren’t ready to reveal your secret. Even so, your warmth and enthusiasm will be infectious. It means a lot to you to be able to uplift others, so continue to do whatever makes you happy.
GEMINI
22 May – 21 June Revisiting a place you loved in your childhood will spark an unexpected and powerful surge of emotion. You might wish you could relive some experiences all over again. Happy memories will inspire you to contact someone you haven’t seen for a long time. You’re also thinking of starting a new creative project.
VIRGO
24 August – 23 September Some good news about a money matter will lift your spirits. Just don’t lend any to a friend who overspent at Christmas – friendship and finance don’t mix. Your social life will sparkle. Not only is the energy at a New Year’s party fun, but you’ll meet someone who could have a beneficial effect on your future.
SAGITTARIUS
23 November – 21 December You’re sure you must be the right person for a new job, but you need to prove it. So back up your words with actions and be realistic when making promises. Expect to make useful contacts in your field while attending a workshop or conference. New friendships will open the door to career opportunities.
FACEBOOK.COM/BESTMAGAZINE 27
PICTURES: BIGSTOCK
CAPRICORN
For the week 31 December – 6 January, with Russell Grant
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Dry, flaky skin
‘Avocados are packed with healthy fats and perfect for this time of year when our skin needs all the help it can get. Make your own mask; ½ small ripe avocado, 1tbsp raw honey, 1tsp cider vinegar and 1tsp olive oil blended or mashed together for 10-15 mins.’ Camille Knowles, author of The Beauty of Eczema
For sensitive souls ‘Bananas are the perfect musthave for dry or sensitive skin. Mash one up, add in a little oil to blend into a paste, add in oats or ground rice and apply to your skin for a gentle scrub mask combination.’ Nicky Shearsby, proprietor of Nature’s Kitchen Skincare
PICTURES: GETTY
15 9 Sweat it out!
‘If you’ve woken up after overindulging, just 20 minutes of exercise will help get your lymph system working so the puffiness decreases. Failing that, take a long hot bath or shower to make you sweat, which is one of the best ways for toxins to leave your body.’ Frances Prescott, make-up artist and facialist
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Wake up body scrub
‘There’s nothing like a good body scrub to boost circulation and brighten up sluggish winter skin. You just need 100g sea salt, 10ml organic sunflower oil and five drops of any essential oil of your choice. I like rosemary at this time of year. Mix together in a jar then apply to skin then rinse.’ Pamela Spence, medical herbalist
brilliant b hacks ...and they won’t break the bank
A spot of bother ‘For surprise blemishes, taking an antihistamine will work well to take down the redness and swelling if you’re stuck short of any skincare. Read instructions carefully before using.’ Alison Young, beauty expert and broadcaster
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Keep teeth stains at bay
‘Apples, celery and carrots can help keep staining at bay as they naturally scrub your teeth when you eat them. Eat them raw, when it’s more crunchy, so as you chew, the hard texture scrubs your teeth clean.’ Dr Mervyn Druian, The London Centre for Cosmetic Dentistry
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Sleepy eye solution
‘Green tea is a powerful antioxidant. Soak a cup of organic tea leaves in 1 litre of boiling water for 20 minutes. Cool and strain the liquid, soak cotton pads in the liquid and place on to closed eyelids. The solution helps freshen strained or tired eyes.’ Charlotte Vohtz, founder of Green People
For smoother, nourished locks ‘Add some olive or coconut oil to your normal conditioner before applying to the ends of your hair for a more intense treatment.’ Adele Clarke, OSMO IKON brand ambassador
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‘When we’re working with our hands, skin can crack, especially in winter! Apply coconut oil to dry hands and wrap in a towel for 20 minutes before washing off.’ Isaac Carew, chef and ambassador for The Groovy Food Company
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Frizzy hair fighter
Coconuts are your friend! ‘Mash one avocado, 1tbsp coconut oil and 1tbsp coconut milk. Leave on hair for around 45 minutes before rinsing well and washing. You’ll never buy another hair mask again.’ Emma Heathcote James, CEO and founder of Little Soap Company
Soothe skin inflammation
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‘If you suffer from acne or any sort of skin inflammation, a blend of natural oats and yoghurt applied as a mask will provide a calming effect. Mix both together and leave to soak overnight in the fridge, and apply a thin later for 5-10 Multiminutes.’ tasking Jane Scrivner, marvel beauty ‘For a better pout, apply expert your eye cream on and around your lips to hydrate, plump and minimise fine lines and wrinkles.’ Get a Emma Brown, natural Time Bomb winter flush skincare ‘Apply your blusher under expert your foundation. This will add a gorgeous glow to your complexion and keep your make-up looking super natural and fresh.’ Stacey Whittaker, award winning make-up artist
beauty 14 12 Give a helping hand
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Give your make-up staying power
Polished to perfection
‘If you have stains on your nails, a great, natural way to erase them is to mix 2 parts baking soda, 1 part olive oil and half a squeeze of lemon into a small bowl. Soak an old toothbrush in the solution and use to scrub the stains away.’ Leighton Denny MBE, beauty expert
Don’t throw away eye or lip pencils that are crumbling. ‘Keep them in the fridge to harden them up and create straighter, defined lines.’ Kirsten Maine, Live True London salon
best
7 DAY DIET DPS Fill up on your favourite tropical fruit to help detox after the festive season and lose weight fast. Follow our seven-day banana cleanse plan and you could lose 7lb!
HOW IT WORKS Rich in vitamins B and magnesium that maintain a healthy hormone balance and energy levels, bananas are high in fibre, have macronutrients that speed up digestion, plus potassium that reduces sugar cravings and increase fat burning. Sarah Matthews, author of 30 Day Banana Detox, says: ‘Bananas are great for helping to cleanse the colon, fat-free, plus they help produce serotonin, boosting motivation. A must when you’re dieting!’ Your meal plan can be varied – but the key is to start the day with up to four small bananas, along with a glass of lukewarm water. Calories in a banana range from 75 to 135 so choose the small, just ripe variety for your breakfast. Aim to eat until you’re 80 per cent full: when you’re no longer hungry you should feel a very slight pressure in your stomach. Keep lunch and dinner options varied, but limit dairy and alcohol is off limits. Include lots of fruit, veggies and salad, whole grains and lean proteins, and steer clear of refined carbs and processed fats. Your banana-based breakfast will give you energy, so make snacks raw veggies and nuts, which boost the benefits of the fibre bananas contain to help you burn calories faster. Follow our banana cleanse plan and you could lost 7lb in seven days.
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WORDS: ABBY KNIGHT PICTURES: GETTY PLEASE SEE YOUR GP BEFORE STARTING A NEW WEIGHT-LOSS PLAN. WEIGHT LOSS ACHIEVED MAY VARY.
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Drop a pound a day on the banana cleanse plan 30 FACEBOOK.COM/BESTMAGAZINE
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MONDAY
TUESDAY
Banana boost breakfast:
Banana boost breakfast
2-4 small, just ripe bananas, 1 glass of lukewarm water with lemon juice.
2-4 small, just ripe bananas, 1 glass lukewarm water with lemon juice.
Lunch time cleanse: Bowl of tomato and basil soup, 30g crumbled feta, 1 apple, a handful Brazil nuts. Dine and lose: Prawn and crunchy veg stir-fry: fry 40g diced prawns in 1tsp of sesame oil for 2 mins, add a small pack of stir-fried veg, a handful cashews and a dash of soy sauce. Stir fry for 3 mins. Add 3tbsp (cooked weight) of brown rice.
Salmon and avocado salad: 1 bag of mixed salad leaves, 3 chopped cherry tomatoes, 1 small chopped avocado, medium salmon fillet, grilled and flaked, drizzle with chili olive oil and lemon. Dine and lose: 1 turkey steak pan-fried in 1tsp of olive oil with a dash chili powder for 10-15 mins. 3tbsp of sweet potato mash, handful of carrots and green beans.
WEDNESDAY
THURSDAY
Banana boost breakfast:
Banana boost breakfast:
2-4 small, just ripe bananas, 1 glass of lukewarm water with lemon juice.
2-4 small ripe bananas, 1 large glass lukewarm water with lemon juice.
Lunch time cleanse:
Lunch time cleanse:
Quick chili: 30g turkey mince, 1 can chopped tomatoes, 1 chopped red pepper, 2tbsp kidney beans, dash chili powder, with large green salad, drizzled with olive oil and lemon. Dine and lose: 1 medium cod fillet brushed with 1tsp of red pesto. Place in baking tray with 1 large can chopped tomatoes with herbs, 1 chopped red pepper. Bake for 20 mins. 3tbsp (cooked weight) of couscous.
Chicken with sweet potato hash: bake 1 small sweet potato, scoop out flesh and make into two small pats, stir fry in 1tsp of olive oil for 5-7 mins, 3 slices cooked chicken, 3 chopped cherry tomatoes. Dine and lose: 1 medium turkey steak pan-fried for 7-12 mins. Large green salad: rocket, green pepper, cucumber slices, drizzled with olive oil and lemon.
FRIDAY
SATURDAY
Banana boost breakfast:
Banana boost breakfast:
2-4 small, just ripe bananas, 1 glass lukewarm water with lemon juice.
2-4 small ripe bananas, 1 large glass lukewarm water with lemon juice.
Lunch time cleanse:
Lunch time cleanse:
Lunch time cleanse:
New Year frittata: 2 eggs, a handful sliced mushrooms, 1 medium yellow pepper. Green salad drizzled with olive oil and lemon. Dine and lose: 1 small sea bass fillet brushed with garlic oil, pan-fried for 7-10 mins. Rocket, watercress and spinach salad with chopped cherry tomatoes, drizzled with olive oil and lemon juice.
Small seeded tortilla wrap filled with watercress, 2 slices cocked chicken, 2 spring onions, drizzled with olive oil and lemon. Dine and lose: Greek salad: lettuce, cucumber, beef steak tomato slices, 40g crumbled feta with 1 medium lamb steak pan-fried for 7-10 mins in garlic oil.
SUNDAY
CLEANSE AND GO SNACKS:
Banana boost breakfast: 2-4 small ripe bananas, 1 large glass lukewarm water with lemon juice.
Choose one each day
Lunch time cleanse:
1x
Spicy prawn skewers: Thread handful of prawns with cherry tomatoes, chunks of mushrooms and peppers, drizzle with garlic oil, grill for 7-10 mins. Handful of rocket. Dine and lose: Tuna salsa: pan fry 1 medium tuna steak with 1tsp of green pesto for 7-10 mins. Serve with large, green salad, baby salad leaves, cucumber and pepper slices, 3tbsp of salsa, 3tbsp of broccoli.
2x
1 pear Handful cashews Nibble Protein Bites Lemon, ÂŁ2.39 a pack, nibbleprotein.com Handful of black grapes Carrot, cucumber and pepper sticks, 1tbsp of salsa Plums vanilla rice cakes
I’m Gangsta G Maureen O’Neill, 69, set out to make some special memories with her granddaughter… being an internet star with thousands of followers is just an added extra! t was a pretty slow day in the charity shop, where I volunteered. I was hanging up some new donations when a customer stopped in her tracks. ‘Are you…?’ she asked. ‘You are! Yes! You’re that granny from the internet,’ she exclaimed loudly – so the whole shop heard. I felt myself blush. You see getting recognised in the street, the supermarket or even in the Age UK shop in Hinckley, Leicestershire, where I live, is something I’m just getting used to. Who would have thought a 69-year-old granny like me could become an internet star? Apart from using Facebook to stay in touch with my friends, I’m not even that techno savvy…. It all began about a year ago, with my granddaughter, Livie. She has always been the apple of my eye. The daughter of my son, Mark, and his wife, Anna, and my only grandchild, I have doted on her since the day she was born in July 2007. When she was a baby I would stay a couple of days every week to look after her while her mum was at work. And, as she grew, she would come to me for sleepovers and general granny fun. The ‘fun’ changed as she got older – it used to be all dollies’ tea parties and playing school.
I
‘If there’s one thing I’ve learned’ ‘Being open to new ideas keeps you young!’
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Maureen has become a star on the mobile app TikTok
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Maureen credits Livie with being the star
Then it turned into shopping, baking and watching TV together. But in June 2017, my sunny retirement – after years as a cash office manager – all became a bit muddy. I was diagnosed with cancer – lymphoma to be precise, a cancer of the blood. It meant I had to have months of chemotherapy. The chemo was hard-going – there would be good weeks and bad weeks. But I was lucky I always had my son, Mark, or my daughter, Sheila, to come along with me. It was a fight but the hardest thing was having to stay away from Livie – she was only 10 when I was diagnosed. After chemo, your immune system is weakened. Specialists advised against being around too many people – they recommended avoiding public transport, only going to the shops when it was quiet and to be wary around schoolchildren, who notoriously mix with lots of other kids and come into contact with all sorts
The hardest thing was having to stay away from Livie of viruses. It meant some adjustments. When I felt well enough to go out, I’d nip to the late-night supermarket where it was super-quiet. Time with Livie was reduced to phone calls or FaceTime. The chemo meant my hair fell out and I lost my sense of taste and one and a half stone in weight. My friends told me my NHS wig looked good, and it was hard to tell the difference from my real hair. But I hated the idea of Livie seeing me unwell. I made sure she never saw me without my wig and only when I was having a good day. My treatment finished in October 2017. It was then I
decided I wanted to make some special memories for me and Livie. I was on the mend, my hair had grown back and she was visiting when she showed me a mobile app. ‘Tik what?’ I giggled. ‘Oh Gran,’ she laughed. ‘It’s TikTok, we can post our own video – it can be anything from 15 to 20 seconds long. Let’s make one…’ And so, we did! I suppose the cancer and facing my own mortality pushed me forward. At 12, Livie is bursting with life. I don’t want to be one of those old grannies who doesn’t understand the young. That first time, in 2018, I let her dress me up – she made me look like the character, Where’s Wally. The next time, Livie dug out a baseball cap, a body warmer and some chunky jewellery from my dressing table. ‘Gangsta Gran!’ announced Livie. Together we made a little ‘rap’. Who cares how silly I look, I thought to myself. I’d do anything to make Livie smile. And so began our internet journey. Whenever Livie and I got together we would post a new video – sometimes up to three times a week. Livie would tell me what to do, how to stand and what to say. We tried all sort of ideas – from baking to
rapping. I can’t move as fast as Livie – given she’s 57 years younger than me – I’m always a beat behind. Once she made me try and say ‘chubby bunny’ while putting marshmallows in my mouth… it’s all very silly stuff. But perhaps that adds to our appeal. The fame has crept up on us. Livie phoned me one Sunday evening in 2019. ‘Have you seen how many views we’ve had?’ she said. I logged on – 28,000! Yes, thousand. By the next morning it was 56,000. And in the past year, we have grown to 146,000 followers. A few weeks ago, we were invited to London to record an advert for TikTok. You’ve got to laugh. There we were with youngsters who make a living posting on the internet and then there’s my granddaughter and me. Livie’s the real star – she’s artistic director and producer, I’m just her fall guy, or should that be fall Gran!
Livie says: ‘I’m so proud of Gran. And this has definitely made us closer – it’s something we can share… we didn’t really have anything else to do before. My Gran is a good sport.’
WORDS: NICKY DAWSON PICTURES: MAUREEN O’NEILL
ranny
She has always had a close bond with Livie
The expert’s Where do I start?
WORDS: PAULA JONES PICTURES: GETTY
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The first Monday in January is known as Divorce Day, as record numbers of unhappy couples file for divorce. Here, award-winning family lawyer Laura Naser answers five of her most asked questions...
t’s really important to get legal advice, even if it’s only a one-off visit. You don’t have to tell your partner that you’re going to a lawyer; but you need to speak to one to discover your options and make an informed decision. My first meetings with clients tend to range from 90 minutes to two hours – especially if there are children involved. It’s all about how your relationship can be unravelled, whether you’re married or unmarried. I’m happy to speak to clients on the phone briefly beforehand to get a feel for the issues. I ask them to send me a background chronology of key information about the relationship – including finances. The more info you have in black and white before a meeting, the easier it will be, especially during an emotional situation. It’s easy, when you get upset, to forget things. As I say in my book: ‘Take control of what you can, empower yourself with knowledge and manage your own feelings and actions.’
How much does it cost?
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awyers charge differently. I charge on a time-spent basis, so however long I spend with you or spend working on your case, you’re charged for that. My hourly rate is £290, plus VAT, but depending on where you live, and the seniority of the lawyer, that will differ. Always go to a family lawyer – it’s more efficient, and the more experience the
better. Legal aid is still available but only in very limited cases, mostly for those involved in domestic abuse allegations. Even then, it can be means-tested and not everyone will qualify. There are other options: A Have you got any savings? B A credit card you can put it on? C Family and friends you can borrow from? D Could you get a bank loan?
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If none of those are an option, there are specific litigation loan funders available, which have become popular over the last few years. You have to go through your lawyer to apply – and satisfy the lender that you will be able to pay it back. You may be able to apply to court for a legal services order, which is available during a divorce financial case. If you can show your ex can afford it, you can make an application via your lawyer for them to give you a lump sum towards your legal fees.
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guide to divorce 5 E
What about our children?
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deally, plan together how you are going to tell your children. Agree a joint message and don’t lay any blame on either parent, regardless of what the truth is. Children should not be privy to that level of adult detail and so it’s got to be very much, ‘We both love you and it’s not your fault’. Absolutely do not draw the children into any disputes. Cafcass – which stands for Children and Family Court Advisory and Support Service (cafcass.gov.uk) – is the family court’s own advisors and they have a really good website with lots of useful information. Resolution.org.uk is set up by family law professionals, with some really good information on supporting children through separations. There’s an incorrect view that the mother has more
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Who gets what financially?
he courts treat married and unmarried couples very, very differently. If you’re unmarried there are no claims against each other by virtue of that relationship, as there is in marriage. If you are unmarried, your claims really come down just to your children or any shared assets. You don’t have any claims for maintenance in your own right. If you’re married, however, the courts have much more wide-reaching abilities to move money and assets between spouses. The
rights to care for their children. It’s the parent who has the children more often who has the right to receive child maintenance. And if there’s a 50/50 shared care then there’s no liability for child maintenance unless you’re in the high-earning bracket. There’s a statutory formula for child maintenance – which applies whether married or not. So, how can you make the person moving out pay up? The Child Maintenance Service – a government body – are the only people who have the ability to deal with this. So, if someone doesn’t pay, you go to them. They can find financial details out about the parent who’s moved out – for example, what they are earning and can even go to HMRC. Once they assess what is due they can take action and enforce payment – and if needed, take court action on your behalf.
starting point is fairness and that tends to mean equality as a starting point. The main factor in a divorce negotiation is need. For example: Income needs: What you spend every day on yourself and your children One-off needs: Christmas expenses, birthday presents, insurance, one-off bills Capital needs: A home, a car, furnishings, phone, stamp duty, moving costs Retirement needs: For your pensions Needs are different in each case, but the rule, generally, is the children’s needs are prioritised, so the scales tend to tip towards the parent who is the main carer.
What if we can’t agree?
veryone dreams of a friendly divorce. The reality is that this is an emotive time and prime territory for disputes. A huge chunk of my book talks about what to do if you can’t agree to agree. Key points are communication. Think about your tone; what you are saying – is it vital that you say it or are you just trying to point score? Pick your battles. A good test is to ask yourself: ‘Am I being reasonable?’ Ignore the ‘pub divorce lawyer’ who says, ‘My mate went through this...’ – it only passes on preconceived ideas that can be wildly untrue or irrelevant to your case. If face-to-face disputes are an issue, and you’re struggling verbally, use email, or meeting in a public place. If this doesn’t work, try mediation. Mediation is largely privately funded – but it’s one person’s hourly rate as opposed to two lawyers negotiating for you, so it can be more cost-effective and far quicker if you’re sitting together in a room rather than going through lawyers. Mediation isn’t for everyone but there is a way of doing shuttle mediation where you are sat in different rooms, if you can’t bear to be in the same one. But use court as a last resort! O The Family Lawyer’s Guide to Separation and Divorce by Laura Naser is out now, £9.99
a s s e n a r V a e D r u o y s le k c a t , z lt ssa Fe e n a V , t n u a y n o ur g o a m y u it h r d b n le a e c m r o u d O it, wis w l a u s u r e h h it problems w
I’VE LOST MY FRIENDS AND I’M LONELY
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ast year, I divorced my husband of 23 years, a difficult decision which neither he, nor our mutual friends, took lightly. I’d been unhappy for a long time and in the end, he’d fallen out of love with me, too. I feel so lonely now that I’m on my own, but worst of all, I’ve lost a lot of friends. None of our circle wants to see me and obviously blame me for all of this, they’re only there for him. Now, I feel worse than before the divorce. Tammy, Hull I’ve walked in your shoes. My husband left me for a younger woman – I was only 37 at the time, and the vast majority of my lifelong friends went with him. I still haven’t worked out why. I think some people think a divorced woman is a potential jinx on their marriage, as if, somehow, divorce is contagious. It still hurts, 20 years later. I am so sorry for your pain and isolation. All you can do is rebuild your life with brand new friends – the network you truly deserve. Get out and about. Invite work colleagues over for a spag bol. Open yourself up to people and experiences you’ve never had before. You’ll see your circle expand in directions you wouldn’t ever have dreamed.
WEIGHT OF THE WORLD ON HIS SHOULDERS!
PICTURES: GETTY, NICKY JOHNSTON
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n August last year, my husband and I agreed that, even though it would be hard, we’d let go of the family restaurant business before the start of 2020. It’s haemorrhaging money and taking such a toll on our relationship and family life. But, because my other half worked there as a young man with his father, he’s having a terrible time letting go. Especially now our son is the same age he was, when he started working there. I understand the nostalgia, but we’re broke and we’d have a better life without this chain around our necks! Nicole, Birmingham
Many of us are emotionally entangled with our jobs. They’re not just a means to making money. Our work is part of our identity and, in your husband’s case, family history. The idea of getting rid of the restaurant his family established tugs at his heartstrings. Eventually, he will come to terms with the fact that he has no choice – but it’s clear that, although walking away makes financial sense, it’s agonisingly difficult for him. Stay practical, but try to be empathetic here. He’s on a difficult journey, and needs your help. 36 FACEBOOK.COM/BESTMAGAZINE
O Email your questions to askvanessa@hearst.co.uk or write to: Ask Vanessa, best Magazine, 30 Panton Street, London SW1Y 4AJ
On the couch with Mandy… Therapist Mandy Saligari, from Channel 5 show In Therapy, is an addiction, parenting and relationship expert.
HOW DO I PULL MYSELF OUT OF THIS?
e never felt lonelier. I ’m broke, it’s cold outside and I’v always the worst – but know they say this time of year is with the full weight of it’s the first year I’m going into it my side. He died last grief, without my dear husband by , and I fear I’m in a October from a sudden heart attack need some help to downward spiral of depression. I had no children, and gradually build myself up again. We st an hour away. I could most of my friends now live at lea don’t want to burden always drive up to see them, but I of this? anyone. How do I pull myself out Keeley, Hartlepool
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SHE’S BEHAVING LIKE ‘TOP DOG’...
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K, I may have split from my ex five years ago, but he cheated on me with the woman I now have to sit across from at work. She started at my firm in the summer, and I still feel highly uncomfortable about the situation. I can’t bear looking at her smug face. The first day she walked in, she said to me sarcastically, ‘Oh! This is going to be fun…’ How dare she?! My job (that I’ve been in for eight years) means the world to me – but I don’t know if I can carry on there, with her radiating vile energy. I’m too
embarrassed to talk to my boss. Jenny, Wakefield What a nightmare! You have nothing whatsoever to be embarrassed about. Go straight to HR, and tell them this is an intolerable situation. You can’t be expected to continue working within spitting distance of the Scarlet Woman who tinkered with your ex-husband! It’s more than flesh and blood can stand. You are valuable to the company. You deserve to be understood. Let them get their skates on, and move her elsewhere – preferably to the South Pole.
MANDY SAYS: you describe the pain of I feel really sorry for your loss. The way more is incredibly touching. not having your husband by your side any should there be. What you’re And there aren’t any easy answers, nor going through it and this going through is difficult and real. You are it does need honouring, stage won’t last forever, but it is real – so your loss. representing the depth of your love and eloped a model to help Psychiatrist Elisabeth Kübler-Ross dev consists of five distinct people experience grief that she believes sion and, finally, acceptance. stages: denial, anger, bargaining, depres ef and Grieving, which might They are all outlined in her book On Gri friends to know how to be be helpful for you to read – and for your shells to be kind, which can around you, as often people tread on egg d it’s during grey, miserable make you feel even more of a burden. An ghtened sense of loneliness. January, when many people can feel a hei e that you’re the only one It’s tough because it’s hard not to believ , I can see how life might who is miserable. When you’re broke, too feel bleak. that you are going through My suggestion is to accept and respect you’re feeling. Let them a difficult time. Talk to friends about how don’t want them to fuss, but know what you need from them, that you be in touch with ‘normality’ just to keep you company, and so you can with them. healing, even if it feels like I also think giving back can be incredibly eering locally, perhaps having the last thing you want to do. Try volunt offering companionship or tea with an elderly person, shopping and any way. It might just get you ask at the local church if you can help in g someone else along the way. through this difficult time, whilst helpin y blues be an option, Don’t let a downward spiral into Januar treat yourself as someone you care about and kindly take action – you’re worth it. See mandysaligari.com
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O Got a problem you’d like Mandy to answer? Email her at AskMandy@hearst.co.uk.
Delicious and DIET-friendly! Don’t deprive yourself this month! Try one of these delicious brand new recipes from Pinch of Nom Leek and Bacon Tartiflette Serves: 4 Prep: 10 mins Cooking time: 50 mins Per serving: 349 kcal, 38g carbs
PICTURES: MATT ENGLISH
650g potatoes, washed and diced (no need to peel), 110g low-fat spreadable or squeezy cheese, 1 chicken stock cube dissolved in 200ml boiling water, low-calorie cooking spray, 1 small red onion, peeled and diced, 350g leeks, trimmed, washed and thinly sliced, 350g bacon medallions, diced, 2 tsp garlic granules, 1tsp mustard powder, 60g spinach, 80g reducedfat Cheddar, 100g quark, sea salt and freshly ground black pepper 1 Preheat the oven to 220°C (fan 200°C/gas mark 7). Put the diced potatoes into a pan of water and bring to the boil, then simmer until they are cooked through but still holding their shape well. This should take about 15 minutes. Remove from heat and drain. 2 Spray a pan with low-calorie cooking spray, then sauté the onion and leeks over a medium heat for 3-4 minutes, until they start to soften. Add the bacon, 1 tsp of garlic granules and the mustard powder. Continue to cook for around 10 minutes. Add the spinach and cook until it has lightly wilted. 3 Pour in the stock and cook for 2 minutes. Stir in the spreadable cheese, then remove the pan from the heat. Make a well in the centre of the mixture and add the quark. To prevent the quark from splitting, work from the centre out until fully combined. Season with salt and pepper to taste. 4 If your frying pan isn’t suitable for the oven, transfer the mixture to an ovenproof dish. Sprinkle half the cheese over the top evenly, then cover with the cooked potato. Sprinkle the remaining garlic granules over the top, season, then cook in the oven for 15 minutes. 5 Sprinkle the remaining cheese over the top and return to the oven until the cheese has melted and started to colour. Remove from the oven and serve. The recipe can also be frozen once cooled. 38 FACEBOOK.COM/BESTMAGAZINE
Everyday Light by Pinch of Nom is out now (Bluebird, RRP £20). Photos: Matt English
best
RECIPE BOOKS COOK’S TIP
You could form the patties the night before and keep them covered in the fridge ready for the morning.
Sausage and Egg English Muffin Serves 4 Prep: 5 mins Cooking time: 10 mins Per serving: 398kcal, 24.94g carbs
Wholemeal English muffins, sliced in half, low-calorie cooking spray, 4 eggs, 4 lighter burger cheese slices FOR THE SAUSAGE PATTIES 500g 5%-fat pork mince, ¼ tsp parsley, ¼ tsp garlic granules, ¼ tsp dried sage, ½ tsp Worcestershire sauce, sea salt and freshly ground black pepper 1 Mix the patty ingredients together well in a bowl to achieve a smooth texture. Split into eight equal-sized balls. Flatten each ball and shape into a patty until you have eight thin burgers a little wider than your muffins. 2 Spray a non-stick pan with
Popcorn Chicken Serves 2 Prep: 5 mins Cooking time: 25 mins Per serving: 356kcal, 24g carbs
120g wholemeal bread, ½ tsp garlic granules, ¼ tsp chilli powder (hot or mild, depending on taste), ½ tsp sea salt, 300g chicken breast (all skin and visible fat removed), 1 egg, lowcalorie cooking spray 1 Preheat the oven to 170ºC (fan 150ºC/gas mark 3). Line a baking tray with greaseproof paper. 2 In a mini electric chopper or food processor, blitz the wholemeal bread into fine crumbs. Place into a shallow dish with the garlic granules, chilli powder and salt and mix well. 3 Dice the chicken into bite-
sized pieces (approximately 2cm/¾ in cubes). Beat the egg in a bowl, and add the diced chicken, stirring to ensure the chicken is coated in egg. Put the chicken into the breadcrumbs, a few pieces at a time. Shake the chicken around in the breadcrumbs to coat and place each piece onto the baking tray. Repeat until all the chicken is coated in breadcrumbs. If you have any breadcrumbs left over, dip the breaded chicken into the egg again, then back into the crumbs for an extra crispy coating! 4 Spray the chicken with lowcalorie cooking spray and pop in the oven for 20–25 minutes until golden and the chicken pieces are cooked through. The chicken can also be frozen once cooled.
low-calorie cooking spray and place over a medium heat. Cook the patties for 4 minutes on each side, until coloured on the outside and cooked through. Place the patties on a plate under some foil to keep warm (you can also cool and freeze for another day – thaw fully before cooking) . 3 Lightly toast the muffins in the toaster or under the grill. 4 Spray the pan with some more low-calorie cooking spray and fry your eggs for 3 minutes over a medium heat with the lid on. When ready, the white will be opaque and the yolk will be slightly set on top. Cook for 1 minute longer if you like your yolks fully set. Season the eggs with salt and pepper. 5 Assemble each muffin with an egg, two sausage patties and a slice of cheese and serve.
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Food in a flash
Theo’s meals in 20 mins MasterChef finalist and dad-of-three Theo Michaels knows time is short in the kitchen. Here, he shares a simple and delicious recipe…
MAKE LIFE EASIER IN THE KITCHEN WITH THESE SPEEDY MEAL IDEAS AND SUPERMARKET BUYS
IT’S SOUP-ER! Stock up your store cupboard with tins of Crosse & Blackwell’s Spicy Carrot & Coriander Soup, £1 per tin, which are available from Asda and Morrisons. The classic flavour combo has a slight spicy kick. Serve with a chunky bread roll for a tasty lunch – ideal if you’re watching your pennies after Christmas!
99p
Mushrooms on French toast
LOVELY BUBBLY! Going booze-free doesn’t have to be boring! We love the new Freixenet Rose, £6, which is fabulously fruity and best enjoyed super chilled. If you’re staying home, why not serve in a champagne glass to make cosy nights in front of the TV just a bit more decadent.
Not just any vegan sausage roll If you’ve opted to eat less meat in 2020, then you must check out the new vegan sausage rolls, £1.50 each at M&S. Wrapped in puff pastry, the rolls are made with a soya filling and seasoned with sage, thyme, mace and black pepper. They’re especially delicious when eaten warm!
SEEDS OF CHANGE Snack smart with a little help from Munchy Seeds, 80p for 25g, Co-op. Available in five flavours including salted caramel, honey roasted and sweet chilli. Packed with protein, iron, fibre, vitamins and minerals, they’re super super nutritious.
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French toast is a go-to quick meal. Combine with sautéed mushrooms and you have a super tasty, super quick brunch, packed with goodness. My youngest, Luca, is addicted to mushrooms so we make a version of this recipe pretty much twice a week for lunch! PER SERVING CALS 328 FAT 19.5g SERVES 4 6 free range eggs Four slices of white bread 4tbsp butter 2tbsp olive oil 625g closed cup (or chestnut) mushrooms, sliced 1tbsp lemon juice Few sprigs parsley, finely chopped 1 Whisk the eggs, season generously with salt and pepper, then dip a slice of bread in the eggs, turning over to coat the other side. Immediately place the bread into a hot frying pan with half the butter. Cook for a minute then turn over to do the other side, before placing into a warm oven (60ºC fan) until ready to use. Continue until all slices are coated. 2 Heat the remaining butter in the same pan with the
olive oil and once shimmering hot, pour in the mushrooms, stir and leave them to sit and fry – don’t season. After about three minutes, shake the pan to cook the other side, you want to cook mushrooms on a high heat to evaporate any liquid from them and help colour them – this will prevent soggy mushrooms. 3 Just before serving, season with black pepper, a small squeeze of lemon juice and the chopped parsley. 4 Immediately, plate up the four pieces of French toast, divide the mushrooms over the top, season with a pinch of salt, and voila! TIP Mushrooms are so versatile. Sometimes I throw a couple of handfuls of spinach into the pan to wilt down and place on the bread before topping with the mushrooms.
WORDS: LARA NUGENT
A VEGAN DELIGHT!
PER SERVING
g n i k a e Br the Ice
Dancing on Ice judge John Barrowman gives you the insider’s guide to the coolest show on TV… WELL, HELLO THERE...
LET THIS YEAR’S SKATE-OFF BEGIN!
I’m really delighted about my Dancing On Ice column! I can’t wait to keep all you readers up to date on the shenanigans, on and off the ice. Don’t forget, I was a contestant in series one in 2006, so I know how the celebrities feel when they skate out of that ice tunnel for the first time. We’re going to have a lot of fun… I can feel it.
Instagram/johnbarrowman
As the new judge in town, I don’t want comparisons with my predecessor, Jason Gardiner – we’ve been pals for 30 years. What I will say is, I’m settling in very well. Ashley Banjo and I are having a giggle. We’ll have a box of sweets on the floor between us, that we can pilfer when nobody’s looking!
I’ve noticed that a lot of contestants who should be practising on the ice as much as they can, have been on Instagram taking photos of themselves around the ice, near the ice... Others posting little videos of themselves on the ice. Guys – get with it! When the ball starts rolling on this show, you’re going to have to keep up – or you’re going home!
CAPRICE, I’M TALKING TO YOU!
A PAIN IN THE NECK...
HOLLY’S A HOOT!
As you may know, I had some problems with my poor neck late last year, but injections in my spine and vertebrae have helped with the pain. If I’d only relaxed, instead of running about like a maniac over Christmas in LA, that might have helped – but that’s not my style. I was cooking for 12 people, then jumping on a plane back to London to prepare for the Dancing On Ice launch show this Sunday.
I do seem to make Holly laugh on camera. She reminded me about this event we were both at where I picked her up and was spinning her around my waist. She said, ‘When you put me down, my wrap dress was halfway up my body – but I didn’t care, it was so much fun!’
Follow @dancingonice on Twitter
FACEBOOK.COM/BESTMAGAZINE 41
PICTURES: GETTY, SHUTTERSTOCK
BANTS WITH BANJO
Instagram/ Capricebourr et
GET OFF INSTAGRAM!
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FUN WAY TO FIVE A DAY! Encourage healthy eating habits with fruit and veg inspired accessories Main image: Set of three fruit and veg tea towels, £10 Weekly food planner, £16 Vegetable storage bag, £8 Fruit and veg wooden chopping board, £14 All from Next
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Join our campaign and get your finances sorted at hearstmagazines.co.uk/ ffbest for money-saving tips and brilliant advice on being financially savvy.
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START SIMPLE Listing your goals may sound silly, but it’s a good place to start. Write down short, medium or long-term financial goals for this year – like affording a big holiday or paying off your credit card debt. Having something specific to save for will help you focus and make it easier to sacrifice the small stuff to achieve it. Pin your list up somewhere to remind you on days you’re feeling tempted to splurge!
5 steps towards healthy finances
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GET MORE MONEY -SAVVY Make this the year you never pay full price. There’s usually a discount, voucher code or cashback opportunity to be had. Whether it’s a meal out or switching insurers online, be alert to money-saving tricks and tips. You can find voucher codes online (or on apps), such as vouchercodes.co.uk, checkoutsmart.com or hotukdeals.com for example.
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BE STRICT January is a great time to review your non-essentialbut-nice-to-have lifestyle spends to see what you still use, what you’ve forgotten about, what you really value and what you could cull or trim back. We’re looking at you – gym membership, music subscription service, extra TV channels, beauty treats and daily lattes.
KNOW YOUR BALANCE With so much of our spending on contactless cards, it’s easy to lose track. But people who check their bank balance every day tend not to overspend. So, whether you set up a text alert from your bank or use a budgeting app (like Yolt or Money Dashboard) or check your balanace when you pass an ATM, get into the habit! The best way to shift money into savings is to set up a direct debit. Do this at the start of the month – and if you have any spare cash left over, save or invest it.
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PEP UP YOUR PENSION If your company has a pension scheme (and you earn more than £10,000) it’s a no-brainer to be enrolled. Whatever you’re contributing, your employer will match it up to a certain amount, but could you be putting in more this year? If you’re not sure how much to save to get the retirement you want, use the pension calculator at moneyadviceservice.org.uk to get an idea.
WORDS: KALPANA FITZPATRICK PICTURES: BIGSTOCK, GETTY
The New Year is upon us and as we all make our resolutions, why not try to get on top of your finances in 2020? Here, the Financially Fabulous money team share their tips on ways to be more financially secure this year…
FACEBOOK.COM/BESTMAGAZINE 43
best GIRLS’ NIGHT IN...
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This week’s must-see TV 1
Dame Edna Rules the Waves TUESDAY, BBC ONE, 9PM
Move over Jane McDonald, there’s a new diva afloat the ocean waves, in the form of the one and only Dame Edna Everage! Following her emotional farewell tour marking the culmination of her 50-year career in showbusiness, the incorrigible Dame has been enjoying downtime on her super-yacht, the Ocean Widow. But, for one night only, she has welcomed some special guests aboard – including Sharon Osbourne, Robert (AKA Judge) Rinder, Strictly’s Joe Sugg, actress and comedian Emily Atack and presenter Anita Rani. Steering the Ocean Widow is Captain Rudolph Walker, who also performs his hit single, Reggae Woman, and chef Rick Stein is slaving in the galley, knocking up treats for the passengers. And it’s all finished off by a performance from Nile Rodgers and Chic. Climb aboard!
2
Call The Midwife
SUNDAY, BBC ONE, 8PM
It’s January 1965, and as the nation reels from the death of Sir Winston Churchill, it’s business as usual at Nonnatus House. Sister Frances delivers a baby in a power cut, and the nuns support a blind new mother. Meanwhile, Lucille’s romance does not run smoothly.
EASTENDERS
Big Soap Story 44 FACEBOOK.COM/BESTMAGAZINE
2
There’s a shock for Whitney as Leo takes up a stall in the market. Billy swears to help Honey and Kath and Phil struggle to get along.
CORONATION STREET The social worker quizzes Fiz and Tyrone about Hope’s injuries. Steve confronts Tracy about her NYE antics
and Gemma and Chesney feel let down by Freshco.
EMMERDALE Charity sees red when she discovers that Graham took Noah to the hospital. Meanwhile, Jacob’s hurt when he finds out about Leyla kissing Liam, while Marlon continues to ignore Rhona.
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How to Lose Weight Well
10 MINUTES WITH…
MONDAY CHANNEL 4, 8PM NEW SERIES
4
Dracula
5
WEDNESDAY-FRIDAY BBC ONE, 9PM
You can count on chills aplenty in this new version of Bram Stoker’s gothic tale about the Transylvanian blood sucker. It’s 1897, and the count is heading to Victorian London. This new three-part series, shown over three nights, is made by the team behind Sherlock and is led by Danish actor Claes Bang as the count.
COMING UP THE SINGAPORE GRIP David Morrissey and Luke Treadaway (above) star in this ITV adaptation of JG Farrell’s novel about a family living in Singapore during the Japanese invasion of World War II.
P U H C T CA
5
Midsomer Murders
MONDAY, 8.30, ITV, NEW SERIES
4
MEGHAN TRAINOR
In this new series of Midsomer, Barnaby is unimpressed when Sarah drags him to a family friend’s wedding. But, of course, murder ensues and he is soon on the trail of a killer who targets brides.
THEY SAID WHAT?! Robbie Williams recently said that former Take That bandmate Jason Orange had gone AWOL: ‘You know you can have that Find My Phone thing? All of Take That should have a Locate Jason Orange thing, because none of us know where he’s gone... I should hire a private detective – he finds out where Jason is, we inject him with a beeping thing, a chip, we know where he is at all times. I go the extra lengths for my Take That brothers.’
THE TRIAL OF CHRISTINE KEELER Sex, intrigue, betrayal – and amazing outfits. Episode one of this dramatisation of the scandal that gripped England back in the Sixties is on BBC iPlayer now.
ON...
...joining The Voice It’s been amazing. It’s everything I’ve ever wanted and more. I worried that people wouldn’t know who I am, but it’s all been a crazy dream come true. ...getting advice from Jennifer Hudson Will.i.am was telling a contestant the other day, ‘We really miss Jennifer’ and I was like, ‘OK!’ But then he said, ‘But we love Meghan.’ It is tough, because I’m her number one fan and it’s hard to fill those shoes. I messaged her saying, ‘We talk about you every five minutes, everyone misses you, I love you, and any advice, please let me know!’ ...working with Will.i.am When I first got on to The Voice, he Insta messaged me and was like, ‘Congrats, welcome to The Voice’ and he gave me his number. I was like ‘Oh my God, I got Will.i.am’s number!’ …her feelings of insecurity I was on the chubbier side and we grew up on the beach, so everyone was always going there in bikinis so I was like, ‘I’d rather work in my parents’ jewellery store and hide because I don’t want to be in a bathing suit.’ I wanted to be a superstar but I was like, ‘How will I get there if I’m not comfortable in my own skin?’ ● The Voice is on ITV on Saturday at 8.30pm
WORDS: JESSICA EVANS, DANIELLE SOUTHWOOD AND CARL STANLEY PICTURES: BBC, CHANNEL 4, GETTY, ITV, UNIVERSAL PICTURES
3
If you’re worried you’ve over-indulged a bit over the festive season and had one mince pie too many, then fear not, help is at hand! Doctors Xand van Tulleken and Helen Lawal road-test three different types of diets on some human guinea pigs, and report back on who has managed to successfully slim.
Watch thing! ONE
Joel Dommett
Davina McCall
Rita Ora
Ken Jeong
r e g n i S d e k s The Ma oel Dommett plays host in this guessing game, in which 12 famous faces compete – performing with their identity hidden behind a mask. The judging panel, who have to guess who they are, are Jonathan Ross, Rita Ora, Ken Jeong and Davina McCall.
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BEHIND THE SCENES WITH best
‘It’s glitz and glamour with an edge’ Davina McCall, 52, is divorced from her former husband Matthew Robertson and is dating her long-term friend, hairdresser Michael Douglas. What sets The Masked Singer apart from other shows? It has all the glitz and glamour of other entertainment programmes, but a slight feeling of edginess because you’re never quite sure what’s going to walk out. It’s probably the craziest show I’ve ever worked on, where you end up with a crush on someone called The Monster –
when the only actual part of him you can see is his feet! How did you get on with the other judges? Jonathan and I have known each other for years. I fell in love with Rita and Ken was brilliant. As he is a seasoned pro and has already done two series, it made us feel like we were in safe hands. The acts come from a variety of backgrounds – was there much research needed to help out with your guessing? I just went on my knowledge
46 FACEBOOK.COM/BESTMAGAZINE
which, with three teenagers, is really good. I spend a lot of time discussing pop culture, reality TV, soap operas, all of that kind of stuff. Jonathan actually is like Wikipedia – he’s forensic in his knowledge of everything. How tight is the secrecy around the performers’ identity? The level of secrecy is insane. The celebs were always kept apart from the judges and presenters, in two completely different areas. I once saw somebody who still had a full-on helmet on their head and a sign on their T-shirt saying,
... AND OUT
IC S S S A L C IL M F Y L I FAM
Jonathan Ross
‘It’s the craziest programme I’ve ever worked on!’
‘Don’t talk to me.’ Very few people in the crew knew their identity.
THE AMAZING MR BLUNDEN Travel back in time with this gorgeous nostalgia fest, first released in 1972 and now available in a brand-new collector’s version. A widow and her two children move to a country mansion, only to encounter ghosts and time travel to right an ancient wrong. £23.
THE RAILWAY CHILDREN The young Jenny Agutter became a star in this classic drama, first released in 1970, about three children who move to a village after their father is falsely imprisoned. Much adventure ensures. Also starring Bernard Cribbins. £7
If you ever took part as a contestant, what would your character costume be? Obviously a cougar! If you were anonymous for the day, what would you do? I’d go to a beach and sunbathe topless. I miss that. I’m half French, and I spend a lot of time in France – seeing everyone on the beach topless makes me envious. ● The Masked Singer is on ITV on Saturday and Sunday at 7pm.
OUT AND ABOUT
MARRIAGE STORY This tale of love gone sour stars Scarlett Johansson as Nicole, an actress who has forsaken her Hollywood career to support her husband, Charlie (Adam Driver, Star Wars), a theatre director. When Nicole gets an offer to star in a big-bucks TV pilot, they split amicably and
CATS You may not be able to believe your eyes. Is that really a furry Taylor Swift swinging from the ceiling, while a muscly, yet fluffy Idris Elba plots menace? There’s no doubt that the £80 million big-screen version of Andrew Lloyd Webber’s musical, set in a dark twilight
FILM SPECIAL
she moves back to LA with their son, Henry, eight. But once divorce lawyers become involved, the gloves are off. Cue hilarious performances from Laura Dern and Ray Liotta as the couple’s warring attorneys, and Julie Hagerty (Elaine in Airplane!) as Nicole’s overbearing mother. On Netflix. +++++
treatment of London’s theatreland, is visually arresting. Dame Judi Dench is majestic as Old Deuteronomy, complete with twitching ears, there are terrific musical numbers, and stand-out moments like Jennifer Hudson belting out Memories will leave you feline fine. +++++
THE GENTLEMAN
GOODNIGHT MISTER TOM The late, great John Thaw starred in this heartwarming flick about the bond between a young World War II evacuee and the grumpy old man who takes him in. £3.99
Guy Ritchie’s new must-see film has Hollywood heartthrob Matthew McConaughey starring as an American expatriate building his marijuana empire in London. The likes of Hugh Grant, Colin Farrell and Michelle Dockery help keep McConaughey on top, by scheming their way through unexpected turmoil. Full of twists and turns, we can’t recommend this one enough! In cinemas on 1 January. +++++
Tony Cowell BEST’S CELEBRITY INSIDER TALKS TO ITALIAN TENOR EXTRAORDINAIRE ANDREA BOCELLI egendary Italian tenor Andrea Bocelli has sold over 90 million albums and toured the world. In a career spanning over 30 years he has sung for Pope John Paul II, the Queen, Elizabeth Taylor and, in 2018, at the wedding of Princess Eugenie. Blind since the age of 12 (he suffered from ‘traumatic glaucoma’ following a childhood football accident), Bocelli has famously duetted with the likes of Ed Sheeran, Celine Dion and Dua Lipa. He tells best how he persuaded pop singer Ellie Goulding and
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Hollywood actress Jennifer Garner to record duets for his new album… Ellie Goulding sings a track on your new album. Were you a fan? I didn’t really know her music before this – but I got to spend some time with her during and after recording and we now keep in touch. The song we do is called Return to Love, and it is a very beautiful song. I was struck by the range in her voice and the interpretation she was able to give to the song. She is a very talented singer. I get a lot of offers from people wanting to duet with me. This time I was very fortunate to have Ellie, and of course having Jennifer Garner
Ellie Goulding, who contributed to Andrea’s new album, told best: ‘It was a huge honour that the legendary Andrea Bocelli wanted me to feature on this song with him. I have always had an affinity with classical music and I’m a real sucker for a love song. It was also so much fun to sing in Italian – a real joy.’
Instagram/xxxxxxxxxx
PICTURES: GETTY
ELLIE: ‘I’M A SUCKE!’R FOR A LOVE SONG
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‘My sons a my great achieveme sing for the first time on this album was amazing. Your son, Matteo, who now has his own record deal, also sings on the album. You must be very proud... I am very happy, like any parent would be. I hope he achieves what he really wants with his music. To be the best at what you do you sometimes have to make sacrifices for the sake of your career, and sometimes that is hard to do. I would love him to follow in my footsteps – he has the passion for it. You tour so much. How do you relax when you’re not working? I love my horses, which I have at my home in the Italian countryside. It is here that I love to ride through the fields and the woods. This is my way of having time to myself. Because I am always on the road working, I like to stay at home and just be calm. I like my peace. When you were growing up, what music was playing in your house? I remember hearing the voice of Mario Lanza. He was very famous at that time. So, he had a great influence on me. He is the voice that inspired me to want to sing. There are many great opera voices from the past. But Mario Lanza I will always remember. My mother bought me his records.
You mother loved opera – but your father wasn’t a fan, was he? No, he hated the opera and didn’t really understand why I loved it so much. So, he insisted that I first study before becoming a singer. I had to compromise with him, and I studied law before I went on to become a professional singer. Did you have a happy upbringing? Yes, I did. I grew up on a vineyard in Tuscany. I always say I am a happy man because I was so loved by my family. This is very important in life. I am very fortunate in that way. I had a very balanced upbringing and was taught the right way by my parents. Is it true that before you were famous, you used to sing in piano bars? Yes, that is true. When I was in my 20s I was having singing lessons during the day then I would perform in piano bars in the nights. I was a big fan of Frank Sinatra, so I would play a lot of his songs. For me, Sinatra had everything, the voice, the songs and his stage presence. What would you say is your greatest achievement in life? I would say that at this stage in my career, I am very proud of my sons. They have shown they are happy with their studies. They have no health
best for CELEBRITY
are est ent’ Andrea’s handsome sons, Amos and Matteo
Riding in his wine estate in Lajatico, Italy
With glamorous wife Veronica Berti
problems; they have no issues with drugs or alcohol. They are happy with their career paths. So, my achievement is that my family is united. That makes me very happy.
‘I always say I am a happy man because I was so loved by family – this is very important’
Do you ever see a time when you might retire from touring? I think I will know when that time comes. When my voice can no longer be as strong or beautiful as it needs to be, to perform at the very top level. So one day, yes, that time will come. But not soon, I hope! New track Return to Love and album Sì Forever: The Diamond Edition are out now (Decca Records). Andrea Bocelli returns to the O2, London in October. For tickets, see andreabocelli.com.
best GIVEAWAY
! n i W A £50 GIFT CARD!
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PICTURES: GETTY
roke? Feeling blue? This giveaway is just the treat for you. From make-up musthaves to skincare solutions, Boots has everything you need to take care of yourself from top to toe. Lock yourself away for a truly indulgent bathtime. After a hectic December, you deserve it! We’re giving away a £50 Boots gift card to 10 lucky best readers. To enter, see right:
1 0 to give away
HOW TO ENTER
ONLINE: Save money by entering online at www.hearstmagazines.co.uk/best120 by 9 February 2020. POST: Send a postcard with your name, address, email and contact number to Best/Boots giveaway, GVBSTL19993, Hearst Magazines UK, The Data Solutions Centre, Worksop S80 2RT by 9 February 2020. PHONE: Call 0901 027 2710 by midnight on 9 February 2020. Calls cost 30p per minute, plus your telephone company’s network access charge, and will last no longer than two minutes. Calls from mobiles may be higher. Phone line closes at midnight on 9 February 2020. If you call after this time, you will not be entered but you may be charged. Service provided by Spoke: 0333 202 3390. T&Cs: Winners will be selected at random from entries received by phone/post/online. We will use the information you provide to process your competition entry. For our privacy notice, please see www.hearst.co.uk/privacy-notice. For full terms and conditions, see below.
*TERMS & CONDITIONS: Open to UK residents aged 18 and over. To enter visit www.hearstmagazines.co.uk/best120, or send a postcard with your name, address, email and contact number to best/ Boots giveaway, GVBSTL19993, Hearst Magazines UK, The Data Solutions Centre, Worksop S80 2RT or call 0901 027 2710 by midnight on 9 February 2020. Entries in the incorrect format will not be considered. This competition opens on 00:01 31 December 2019 and closes at 23:59 on 9 February 2020. Answers received after the closing date will not be considered. The prize is a £50 Boots gift card [10 winners]. The winner will be randomly selected from the entries received. Entrants will be deemed to have accepted these Terms and to have agreed to be bound by them. This competition is not open to any employees of Hearst Magazines, the promoter or their immediate families, the promoter’s advertising agency and sales promotion consultancy, or anyone else connected with the creation and administration of the competition. Only one competition entry, fulfilling the eligibility requirements above, will be accepted per person. Once selected, only the winner(s) will be contacted personally using the contact details provided upon entry. Winners will be notified once selected. Winners will have five working days to respond in full or another winner will be selected.Hearst Magazines’ decision is final in every situation, including any not covered above and no correspondence will be entered into in respect of the validity of any such decision. Hearst Magazines shall be permitted to exclude or disqualify any entrant at any time at its sole discretion. Hearst Magazines reserves the right to exclude late, incomplete or multiple registrations, or registrations made by third parties or agents. Hearst Magazines does not accept any responsibility for late or lost entries. Proof of sending is not proof of receipt. The name of the winner(s) will be available by sending a stamped addressed envelope to House of Hearst, 30 Panton Street, London SW1Y 4AJ, indicating the name of the competition. Entry to the competition and acceptance of the prize constitutes permission to use any entrant’s name, image and any competition entry photograph, for promotional and/or editorial purposes in any format in print and non-print media without additional consultation. No purchase is necessary. Once entered, entries cannot be returned / withdrawn. Spammers will be disqualified Prizes must be taken as stated and cannot be deferred although Hearst Magazines reserve the right to change the prize in the event of unforeseen circumstances. There will be no cash alternative. We will use the information you supply to process your competition entry. For our privacy notice visit hearst.co.uk/privacy-notice Hearst Magazines reserves the right to (i) cancel and/or withdraw this competition and/or (ii) amend these Terms, at any time without notice. Where Hearst Magazines runs a competition with a promoter such that the promoter is responsible for the selection and/or the provision of prizes then Hearst Magazines shall not be responsible for or have any liability for the provision of such prizes. To the fullest extent permitted by applicable law, in no event will Hearst Magazines be liable, whether in contract, tort (including negligence), breach of statutory duty, or otherwise, for any loss, damage or injury arising under or in connection with this competition. These Terms are governed by English law, and entrants agree to submit to the exclusive jurisdiction of the English Courts in relation to all matters arising under or in connection with these Terms.
Helen Pike
hanponpon
DOWN IN THE DUMPS Cats sulk, too! Betty has swapped the Christmas tree for the clothing rack to hide under.
Instagram/misterbiscuit15
‘What you do you mean, I can’t keep eating and sleeping all day?’
Instagram/s
THROWING SHADE
best for PETS
FELINE ? Y P M U R G
CAUGHT OUT KITTY! It’s not just rabbits who are caught in the headlights, as the gorgeous Mister Biscuit shows.
BUNNY BUDDY Someone isn’t pleased about sharing their snuggly blanket...
Instagram/tipsyblue
cat
Instagram/chadler the
mainecoon
These cute cats aren’t feeling so paws-itive about January...
SAY WHAT? Sleepy Chadler’s festive bubble has well and truly burst!
FACEBOOK.COM/BESTMAGAZINE 51
Magical Macao
Macao is known for its glitz and glamour
Planning your 2020 travels? This tiny region of China is an ideal city break or stopover en route to the Far East and Australia. Thrumming with European and Asian influences, BEST TRAVEL WORDS: GILLY PICKUP
TRAVEL SNAPSHOT
The ruins of St Paul’s Cathedral
Lying 40 miles across the Pearl River Delta from Hong Kong, enticing Macao has an extraordinary heritage, masses to interest and intrigue visitors and overwhelmingly friendly locals. Before it was handed back to China in 1999, the islanders spent more than 400 years as a Portuguese colony and the European influence is still strongly evident in the pastel coloured neo-classical buildings and street names.
PICTURES: GETTY
INSIDER’S GUIDE
Chinese lanterns fill the streets
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Glitz, glamour and super-sized casinos, although that’s the first impression that hits a first-time visitor, there is plenty else to do if you aren’t interested in blackjack or baccarat. From exquisite Chinese gardens, incense-scented temples and buzzing street markets to beautiful beaches, breathtaking hiking trails, kayaking and golf, there’s no chance of getting bored here! What’s more, Macao also hosts a year-round calendar of events and festivals, including the Grand Prix, international music and film festivals and the colourful fisherman’s Feast of the Drunken Dragon.
Macao’s stunning skyline
best for ESCAPES
There is plenty else to do if you aren’t interested in blackjack or baccarat
GETTING THERE:
Cathay Pacific (cathaypacific.co.uk), offer direct flights to Hong Kong from London Heathrow, Gatwick and Manchester. Economy fares cost from £650 return and flights take around 12 hours. From Hong Kong, most UK visitors hop on the one-hour fast ferry from the airport to Macao (turbojet.com.hk/en). Prices start from £32 return. We also used Holiday Extras (holidayextras.com), who offer meet and greet parking and other services.
STAYING THERE:
Macao is brimming with neo-classical buildings
FOOD AND DRINK Macanese cuisine incorporates a fusion of flavours, not only from Portugal and China, but also BEFORE from Africa, Malaysia and India. YOU GO! Foodies in this UNESCO city Check out the of gastronomy are spoiled for latest happenings choice with 19 Michelin-starred in Macao and what restaurants! Michelin stars aside, there is to do at though, every visitor should try the visitmacao.co.uk city’s edible icon – creamy egg tarts with a crunchy caramelised pastry top. They taste delicious straight from the oven at Lord Stow’s Bakery, a tourist attraction in its own right.
Foodies are spoilt for choice with 19 Michelinstarred restaurants
The Sofitel Macau at Ponte 16 (sofitelmacau. com), fusing French flair and local style, sits on Macao’s waterfront in the heart of the historical quarter. Rooms are spacious and super comfy, and include an espresso machine, Bose sound system and plasma screen. Prices start at £119 per night for a city view room.
DON’T MISS Pop into the Long Wa Tea House, the oldest in Macao. The owner uses an abacus to tot up the bill! Tea options include jasmine, iron buddha, oolong and pu-erh. Traditional tea houses like this have been a focus of social life since the time of the Song Dynasty (A.D. 960-1279).
LIGHT UP THE NIGHT Macao thrills with a dazzling display of first-class entertainment. The House of Dancing Water (thehouseofdancingwater.com) is not cheap. Tickets cost around £100, but the world’s largest water show is spectaular and housed in its own 2,000-seat, custom-built theatre. The action-packed extravaganza is a 90-minute whirl of daring acrobatics, aerial stunts and colourful water jets blasting up to 18 metres high in sync with music. Past visitors include the Rolling Stones, Celine Dion and Mariah Carey.
Puzzles
Use the anagrams, straight, WIN cryptic, quiz and picture , clues to solve the crossword. 1 X £200 0 0 1 When completed correctly, 2X£ 0 5 the pink squares, reading OR 3 X £ top to bottom, left to right, PRIZES will reveal the answer to the question below: What is the real surname of the actor mentioned in 26A? (6). This is your prize answer. See below for details on how to enter.
PICTURES: GETTY
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PRIZE PUZZLES ENTRY COUPON ISSUE 53
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chromosomes (1,1,1) 16 PICTURE C Who is she? (4,4) 18 You can’t teach an old dog new ___, saying (6) 19 What is the flavour of kirsch? (6) 21 Creme de ___, syrupy blackcurrant liqueur (6) 22 ‘Alas, poor ___! I knew him, Horatio’, famous quote from Shakespeare’s Hamlet (6) WINNING CHEQUES WILL BE MADE PAYABLE AND POSTED TO THE NAME AND ADDRESS AS WRITTEN LEFT. PLEASE TAKE CARE WHEN COMPLETING THE COUPON!
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46/47 2019 LAST CHRISTMAS ACROSS 3 Juliet 4 Goblet 7 Inn 8 End all 9 Star 10 Erica 11 Hurl 13 Mary 15 King’s 17 Tess 19 Butt 21 Table 23 Gaga 24 Manger 25 Eve 26 Diners 27 Donkey DOWN 1 Joseph 2 Israel 3 Title 4 Gnawing 5 Balsam 6 Thor 12 Use 14 Rat 16 Imbibed 18 Stable 19 Bonbon 20 Turkey 23 Gold Lines open on 31 December 2019 till midnight on 17 January 2020 (closes 17 January 2020 for postal entries). Over 18s only. †UK Calls cost 65p per min plus your telephone company’s network access charge; ROI 97c per min, and should last no longer than 2 mins. UK SP: Spoke (0333 202 3390). ROI SP: Spoke (0818 205 403). To enter by post, use coupon, left.
SAVE the best for LAST HELP TO HYDRATE Water bottle, £4.99, New Look
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MOMENT ON THE LIPS Lip balm, £4.50, White Stuff
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magazine, ISSN 0954-8955, is published weekly by The National Magazine Company Ltd, t/a Hearst Magazines UK, c/o USACAN Media Dist. Srv Corp at 26 Power Dam Way Suite S1-S3, Plattsburgh, NY 12901. All rights reserved. No part of may be reproduced or used in any form or by any means, either wholly or in part, without the prior written permission of the publisher. Not to be resold, lent, hired out or otherwise disposed of by way of trade at more than the recommended retail price (subject to VAT in Republic of Ireland) or in a mutilated condition. Printed by York Mailing Ltd, Brinkworth Rush, Airfield Business Park, Elvington, York, YO41 4AU. The publishers, editors and authors accept no responsibility in respect of any products, goods or services that may be advertised or referred to in this issue, or for any errors, omissions, misstatements or mistakes in any such advertisements or references. is distributed by Frontline Ltd, Midgate House, Peterborough, Cambridgeshire PE1 1TN. Prices are correct at time of going to press.
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New Year...
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