Growing Bolder Digital Digest | December 2023: Changing Aging

Page 42

How to Stay Grounded in Today’s World Using Gratitude for Healing

Growing Bolder contributors Doro Bush Koch and Tricia Reilly Koch are sisters-in-law who founded the wellness company BB&R, Bright, Bold and Real over a decade and a half ago with a very clear goal: to share with others what they’ve learned about mindfulness and holistic living with the intention that everyone begin to live their best life. Learn more about their retreats, workshops, courses and popular Health Gig podcast at bbrconsulting.us. 42

G ROWING BOLDE R

December 2023 Digest

Photo Getty Images

Doro Bush Koch and Tricia Reilly Koch


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