Growing Bolder Digital Digest | ALI December 2021: Shared Passions

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Beat the Odds & Change Your Life Tips to Make Your New Year’s Resolutions Last

A recent study by Statista revealed that only 9% of Americans were able to last an entire year without breaking any of their New Year’s resolutions. In fact, the majority of people gave up on their resolutions within the first month. However, making a plan to reshape your life is worth the effort. As adults around the globe gear up to change their habits, many will focus on leading healthier lives. Just like you would make a strategy to invest in your financial future, it’s crucial to put the same level of care into a plan to invest in your health. The small resolutions you make today can have a big impact on your overall wellbeing for years to come. You can beat the odds and stick to your resolutions by following a few simple tips in the new year.

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All benefits are not available on all plans. SilverSneakers is a registered trademark of Tivity Health, Inc. © 2021 Tivity Health, Inc. All rights reserved.

Health coverage is offered by Blue Cross and Blue Shield of Florida, Inc., DBA Florida Blue. Florida Blue is a PPO, RPPO and Rx (PDP) plan with a Medicare contract. Florida Blue Medicare is an HMO plan with a Medicare contract. Enrollment in Florida Blue or Florida Blue Medicare depends on contract renewal. HMO coverage is offered by Florida Blue Medicare, Inc., DBA Florida Blue Medicare. 36

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