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Do Self Help Books Really Work?

Are you feeling like you need motivation in your life? Maybe you need some guidance in your personal life, your relationship, your finances? Sometimes we all do, and we all turn to self help books but the question is do they really work? You walk into a Waterstones or whatever bookstore you like and you see a whole section dedicated to self help books. It is a huge market and one that has grown to the tune of billions of dollars.

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If the self help books work, then why do people keep coming up with new ways to improve ourselves? Sometimes the very best ideas found in these books are limited in the number of people they help and also how long the effects last. The majority of the literature all have major themes running through them:

Think Big – Don’t give up on your dreams Believe in yourself Hold yourself accountable Keep focusing on what you want Visualise your outcomes – positive affirmations Be in control of your own destiny Set goals and review them regularly Work on improving your mindset Be strong and work hard Learn to reduce stress/meditation Learn how to manage time Dress for the occasion Help others Have an abundant mindset Procrastination is bad Healthy mind, healthy body Be confident and competent Step outside your comfort zone – this is where success lives. These, plus others which have not been listed, are all keys to success. If the majority of authors all agree on these enough to write books about them, then why are so many people not seeing the successes they want? Shad Helmstetter (author of What To Say When You Are Talking To Yourself) noted three things that were missing from the equation.

1) Permanence

The best of ideas only work for a time. Without constant attention and effort, even the most exciting of success breakthroughs run their course and eventually end up on our list of ‘good intentions’ or ‘good ideas’. Remember what you learnt and implement it EVERY DAY.

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Why did you stop implementing those ideas that you found out in the self help book??

2) Knowledge of the physiological processes of the brain Without knowledge of how the brain accepts information and it’s responses it would be hard to create a success plan that would work in the long term. The brain runs the ship

3) Programming vocabulary A word for word set of instructions/directions for the unconscious mind to replace the old redundant programming that we have in our minds. Click here to read further

The only solution, he states, that will help you alongside these self help books is Self-Talk. What you say to yourself when you are alone becomes what you do and who you are. Every thought we think, every conscious and unconscious thought that we say and think are translated into electrical impulses which control the control centres of our brain and then chemically affect and control every motion, every feeling, every action we take. So its a good thing to read self help books – train your mind to think of positive things, be motivated, do all of the things listed above but DO IT DAILY! DO NOT GIVE UP ON YOURSELF :)) Do self help books really work? Yes they do, but they work because you work on yourself to make your life better. I was once in a place where I needed self help books and I turned my life around completely by using this system which took me from nearly being homeless to starting my own at home business. This gave me independence, it gave me the freedom to travel, it gave me time freedom to spend with my family. It was the answer that I was looking for me in my life. Check it out, it could be the one thing that changes your life forever. Like I said, things only change when you work on yourself – start by clicking here. See you on the inside, Gurpreet

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Gurpreet Tooray Thank you for reading my posts! Just a quick bit of info about me - I am a student who is working online part time and making a living doing it. A lover of life - happy go lucky and always willing to help people. If you would like to connect, reach out to me on my social media. Be sure to say hi :)))

To Work With Me Directly Click Here bit.ly/no_more_worries

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