Positive Aging Sourcebook DC Summer/Fall 2021 by Positive Aging Sourcebook

DC-MD-VA EDITION | SUMMER/FALL 2021

PositiveAging

The Complete Resource for Senior Living HOUSING | AGING IN PLACE | RESOURCES | HELP FOR FAMILIES

A Story to Tell Kensington Senior Living, p. 22

Digital Digital Discussions Discussions

Join the Conversation! REGISTER now or WATCH on demand.

Digital Discussions, p. 7

Resources, pp. 33-57 Housing Options, pp. 58-138 Aging in Place, pp. 141-175

www.positiveagingsourcebook.com

E E R

Big Things are Happening Big Things are Happening AT C H E V Y C H A S E H O U S E AT C H E V Y C H A S E H O U S E AT C H E V Y C H A S E H O U S E

SPACIOUS SPACIOUS RESIDENCES SPACIOUS RESIDENCES RESIDENCES All residences were All residences were renovated from fullAll residences were renovated from fullsized apartments, renovated from fullsized apartments, so you benefit from sized apartments, so benefit from theyou added space—a so you benefit from the added space—a distinctive feature of the added space—a distinctive feature of our community. distinctive feature of our community. our community.

STRONGER LIVING PRO GRAM LAUNCHED > STRONGER LIVING PRO GRAM LAUNCHED > STRONGER LIVING PRO GRAM led LAUNCHED > The new Stronger Living program, by The Stronger Living program, by20 FOXnew Rehabilitation, features moreled than The new Stronger Living program, led by20 FOX Rehabilitation, features more than different classes aimed at fall prevention, FOX Rehabilitation, features more than 20 different classes aimed at fall prevention, strenthening muscles, and improving balance different classes aimed at fall prevention, strenthening muscles, and improving balance and overall well-being. strenthening muscles, and improving balance and overall well-being. and overall well-being. < WELLNESS GYM IS COMPLETE! < WELLNESS GYM IS COMPLETE! < WELLNESS ISnow COMPLETE! Our beautiful GYM gym is home to our distinctive Our beautifulstrength gym is now to our distinctive preventative andhome wellness program, Our beautifulstrength gym is now home to our distinctive preventative and wellness program, available to all residents. The gym is outfitted preventative strength andThe wellness available to all residents. gymdesigned isprogram, outfitted with state-of-the-art equipment to available to all residents. The gym is outfitted with state-of-the-art equipment designed toWe track progress and made for the older adult. with state-of-the-art equipment designed toWe track progress and made for the older adult. invite you to schedule a complimentary wellness track progress and made for the older adult. We invite schedule check you withto our team. a complimentary wellness invite you to schedule a complimentary wellness check with our team. check with our team. NEW YORK STYLE DELI MENU ADDED > NEW YORK STYLE DELI MENU ADDED > NEW YORK STYLE MENU ADDED The culinary team atDELI Chevy Chase House > is The culinary team at Chevy Chase Housetoisour excited to bring a taste of the Big Apple The culinary teamtaste at Chevy Chase Housetoisour excited to bring of the Biga Apple community. The amenu includes smoked fish excited to bring a taste of the Big Apple tofish our community. includes a smoked platter, bagelThe andmenu lox, hot pastrami and more. community. The menu includes a smoked fish platter, bagel and lox, hot pastrami and more. platter, bagel and lox, hot pastrami and more.

PATIO EXPANSION PATIO EXPANSION EXPANSION WePATIO have enlarged We have enlarged our front patio to We have enlarged our frontmore patioroom to for include our front patioroom to for include more socializing with friends include more room for socializing with friends and al fresco dining. socializing with friends and al fresco dining. and al fresco dining.

Visit and See for Yourself! Visit and See for Visit and See for Yourself! Yourself!

Call today to schedule a tour or just drop by our community, Call today to schedule a tour or just drop by our community, located on Connecticut Avenue to community, all Call today to schedule a tour or just dropclose by our located on Connecticut Avenue close to all restaurants and shops! located the on Connecticut Avenue close to all the restaurants and shops! the restaurants and shops!

Call for more information Call for more information (202) 798-7498 Call for more information (202) 798-7498 5420 Connecticut Avenue · Washington, DC 20015 (202) 798-7498 5420 Connecticut Avenue · Washington, DC 20015 www.chevychasehouse.com 5420 Connecticut Avenue · Washington, DC 20015 www.chevychasehouse.com www.chevychasehouse.com A MERIDIAN SENIOR LIVING COMMUNITY A MERIDIAN SENIOR LIVING COMMUNITY A MERIDIAN SENIOR LIVING COMMUNITY

A Legacy of Exceptional Care

New Therapy Center NOW OPEN! The new state-of-the-art therapy center at Hillhaven offers residents recovery options for rehabilitation from surgeries, stroke, falls, and other conditions. Preventative programming is available to help strengthen muscles, and improve balance and overall well-being.

Call our team today to learn more! (301) 200-5105

Assisted Living, Memory Care, Nursing & Rehabilitation (301) 200-5105 | www.hillhaven.com

A MERIDIAN SENIOR LIVING COMMUNITY

TABLE OF CONTENTS

PositiveAging

DC Metro Area — Summer/Fall 2021

What’s Inside DC Metro Area - Summer/Fall 2021

COVER STORY

HOW TO USE An overview of how Sourcebook can help �� 4

RESOURCE SECTION Relay Services � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 29 Communication assistance for individuals with hearing or speech disabilities

Treating Movement Disorders � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 32 New options for Parkinson's and other disorders

Financial Planning for Senior Care � � � � � � � � � � � � � � � � � � � � � � � � � � � 35 Evaluate needs and options

Daily Money Manager � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 37 Let an expert handle bills and paperwork

Medicare Basics � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 38 Understand the program

Medicaid Waiver � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 39 Know your options

Reverse Mortages � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 40 A unique financial tool

Elder Law � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 41 A guide to finding a provider

Introduction to Aging Life Care � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 45

PAGES 22-27

A Story to Tell During a foundational period of American history, David Schoumacher, a former newspaper and broadcast journalist, was a powerful voice and a prolific storyteller. He covered seminal stories from the Kennedy assassination to Watergate. David is now a proud resident of The Kensington Falls Church. Kensington Senior Living communities were conceived by a group of experienced senior living executives who set out to build assisted living residences where they would want their own parents to live. David’s story proves they succeeded. 2

Advocates for families and seniors

Aging Life Care Checklist � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 52

A guide to finding a provider

Aging Life Care Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 53

Find local professionals

Aging Life Care Assoc. Member Directory � � � � � 54-57 Find certified professionals

HOUSING SECTION Find local communities for every budget and lifestyle �� 58

Introduction to Moving & Downsizing � � � � � � � � � � � � � � � � � � � � � � � 59 Providers make selling a home and moving easy

Cutting Clutter � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 60 Tips from an industry veteran

Moving & Downsizing Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 63

Find local professionals

New Developments � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 64

Discover what's new in senior living

Introduction to Life Plan Communities � � � � � � � � � � � � � � � � � � � � � 67

Providing a range of lifestyle options and endless activities

Understanding Entrance Fees � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 68

Details on payment options

Services for Veterans � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 72

Special benefits for Military veterans

Life Plan Community Checklist � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 80

A guide to finding a provider

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TABLE OF CONTENTS

DC Metro Area — Summer/Fall 2021

FEATURE STORY

Life Plan Community Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 82-83

Find local communities

Introduction to Independent Living � � � � � � � � � � � � � � � � � � � � � � � � � � 84

Enjoy activities and no home maintenance

Independent Living Community Checklist � � � � � � � � � � � � � � � 93 A guide to finding a provider

Independent Living Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 94-99 Find local communities

Introduction to Assisted Living � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 101 Providing assistance with daily living and rewarding activities

Pay for Assisted Living � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 104

Know your options when paying for care

Get Involved and Reap Rewards � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 110

Volunteering helps residents, families and communities

Digital Discussions

Residential communities offer a close-knit lifestyle

Assisted Living Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 120-127

Sourcebook has pulled together digital programming for senior-serving providers, older adults and families. Read articles about Digital Discussions throughout Sourcebook:

Introduction to Nursing & Rehabilitation � � � � � � � � � � � � � � � 128

Relay Services � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 29

Small Assisted Living Homes � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 116 Assisted Living Community Checklist � � � � � � � � � � � � � � � � � � � � � 119

A guide to finding a provider Find local communities

Specialized care for health or recovery

Paying for Nursing Home Care � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 128

Options for covering care

Nursing and Rehabilitation Center Checklist � � � � � � � � 129

A guide to finding a provider

Nursing Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 130-133

Find local communities

SPECIALIZED CARE SECTION Find care to meet specific needs.

Movement Disorders � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 32 Daily Money Managers � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 37 Medicare � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 38 Medicaid � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 39 Cutting Clutter � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 60 Moving and Downsizing � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 62 Inclusive Senior Living � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 76 Safe and Accessible Homes � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 152

Options for Memory Care � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 135

Positive Aging v. Ageism � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 168

Memory Care Community Checklist � � � � � � � � � � � � � � � � � � � � � � � � 136

Find more info on these and many other topics at positiveagingsourcebook.com.

Considering a residential facility A guide to finding a provider

Memory Care Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 137-138

Find local communities

Introduction to Hospice Care � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 139

End-of-life care can help patients and their families

Hospice Care Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 140

Find local providers

AGING IN PLACE SECTION Get assistance to remain at home �� 141

Introduction to Villages � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 142 Communities that offer support for aging in place

Villages Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 142 Find local communities

7 Factors for Successfully Aging in Place � � � � � � � � � � � � � � � 144

Start planning now

Introduction to Home Sharing � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 147

Homeowners can earn extra money and get a little help

Safe and Accessible Homes � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 149

Creating home environments that promote aging in place

Introduction to Home Care � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 155

Understand the wide range of options for care at home

Using Pet Therapy � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 158 Animals breed connections

800-394-9990 | positiveagingsourcebook.com

A Legacy of Love � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 160 Home care community remembers Ken Wood

Long-term Care Ombudsman Program � � � � � � � � � � � � � � � � � � 164

Advocates can help residents and families

Home Care Checklist � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 171 A guide to finding a provider

Home Care Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 172-173 Find local providers

Introduction to Adult Day Care � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 174 Offering a safe and stimulating environment

Adult Day Care Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 175 Find local providers

PROFESSIONAL SECTION Learn about the resources available for senior-serving professionals

GROWS Member Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 176-180 An organization dedicated to helping seniors in Montgomery County, MD

Loudoun Senior Interest Network Member Listings � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 181 - 183 A group for professionals in Loudoun County

HOW TO USE THIS GUIDE

Positively Aging in

FOUR EASY STEPS

Copyright © 2021 by Regrad Solutions, LLC. Phone 1-800-394-9990. The contents of this publication may not be copied or reproduced in any manner without express written permission of the publisher. Every effort has been made to assure the accuracy of all information published in the Positive Aging Sourcebook. Regrad Solutions assumes no liability for damages arising from errors or omissions. For information about advertising, circulation, or editorial content, call toll-free: 1-800-394-9990. All property advertisements in the Positive Aging Sourcebook are subject to the federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination because of race, color, religion, sex, handicap, familial status or national origin, or intention to make any such preference, limitation, or discrimination. State and local laws forbid discrimination based on factors in addition to those protected under federal law. Positive Aging Sourcebook will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis. We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the nation. We encourage and support an affirmative advertising and marketing program in which there are no barriers to obtaining housing because of race, color, religion, sex, handicap, familial status or national origin.

ESTABLISH NEEDS

EVALUATE OPTIONS

EXAMINE PROVIDERS

EXPLORE PROVIDERS

• Consider present and future healthcare needs and lifestyle preferences. • Use the resources section to find professionals who can help. See page 33.

• Learn about the wide variety of senior living options. Resources ��page 33 Housing Options �� page 58 Age In Place Options �� page 141

• Use our tables to find providers Resources ��page 44 Housing Providers ��page 82 Age In Place Providers ��page 172

• Call and email options to get more information • Schedule site visits and meetings. • Use the checklists in every section.

Steve Gurney Founder/Publisher 703-966-6182 steve@proaging.com

PositiveAging

Christy Brudin Editor

Positive Aging Sourcebook Mid-Atlantic Regional Editions: Maryland ■ Delaware Valley Metro Washington, DC

Liz Yap Art Director Ibrahim Baig Provider Support Manager support@proaging.com Megan Chun Intern

Website: positiveagingsourcebook.com Contact Us: 800-394-9990

800-394-9990 | positiveagingsourcebook.com

HOW TO USE THIS GUIDE

PUBLISHER’S NOTE

Time to Exhale We watched. And waited. And worried. And worked. Now, we exhale. And examine. The challenges of COVID brought the senior living community together in some amazing ways. Throughout Positive Aging Sourcebook, you’ll find providers who adapted and progressed. They learned new ways to provide care. They leaned on technology more than ever before. They survived and thrived in thousands of different ways. We applaud them! At Sourcebook, we implemented our own adaptations. For more than 32 years, we primarily updated our robust print content two times a year and provided monthly live events for senior-serving professionals. COVID helped us transition these monthly events to interactive digital discussions that occur every week! Our experts and thought leaders now hail from across the world. We connect more frequently, and our reach is broader. Our digital discussions provide us with fresh and engaging content that we can use in a variety of ways. Every week, you can join us and ask the questions that are important to you — or you can

Digital Digital Discussions

Discussions

with Positive Aging Sourcebook

STEVE GURNEY | steve@proaging.com

watch previous recordings. They are also referenced in many of the articles in Sourcebook. Look for our digital discussions icon. All our content is available at positiveagingsourcebook.com. If you crave some non-COVID good news (we do too), check out this issue’s cover story, featuring David Schoumacher, a former newspaper and broadcast journalist (see page 22). He’s got “A Story to Tell” — from his decades-long career covering seminal events including the Kennedy assassination and Watergate to his time as an accomplished cattleman. David is now a proud resident of The Kensington Falls Church, and that’s another story. It begins with David entering the building on a stretcher and ends with him toasting friends in the dining room. Cheers to that!

HAPPINESS IS

Knowing their schedule is full of the things they love. Life in the Key of Beautiful® at Tribute

INDEPENDENT LIVING ASSISTED LIVING MEMORY CARE

TributeAtTheGlen.com (571) 297-3216 4151 Old Bridge Road Woodbridge, VA 22192

TributeAtOneLoudoun.com (571) 206-3968 20335 Savin Hill Drive Ashburn, VA 20147

TributeAtBlackHill.com (410) 401-8062 312 Baltusrol Drive Germantown, MD 20874

TributeAtMelford.com (301) 476-1721 17300 Melford Boulevard Bowie, MD 20715

Tribute operates by state and local health guidelines.

800-394-9990 | positiveagingsourcebook.com

FEATURE STORY

DigitalDiscussions Digital Discussions

A pandemic solution becomes an indispensable service

For more than 25 years, Positive Aging Sourcebook has produced a variety of live educational and networking events. The audience for these events was primarily senior-serving professionals; however, we would regularly get a handful of older adults or caregivers who were interested in our speakers, topics or networking opportunities. These events were well attended— averaging around 156 guests. Shortly after Covid-19 hit in March 2020, we were shocked to discover just how important these events had become to the local senior-serving provider community. We fielded calls and emails from providers throughout the senior living industry who wanted to know how Sourcebook would continue to offer opportunities for education and connection during a global pandemic. We began pulling together digital programming that is both accessible and interesting to seniorserving providers, older adults and families. We quickly discovered that we could serve an even broader audience using digital platforms and innovative formats. We call these gatherings digital discussions. Digital because they are online. Discussions because these are live and truly interactive. There are no lectures here. Audience members are always welcome to engage with our expert panel members.

Digital format expands reach

Our attendance numbers and survey feedback show that our digital discussions are attended by far more older adults, family members and caregivers than our live events ever were. We are also finding that having more older adults and caregivers present enriches our

800-394-9990 | positiveagingsourcebook.com

There are no lectures here. Audience members are always welcome to engage with our expert panel members.

Digital Discussions

Learn more at positiveagingsourcebook.com

A Powerful Reach From March 2020 — present:

Sourcebook has hosted more than 200 digital discussions with more than 18,000 registrations. 2-4 Digital Discussions are held

every week.

Monthly discussions feature essential

senior living professionals including: • Aging Life Care Managers • Elder Law Attorneys • Moving and Downsizing Pros • Daily Money Managers

Continued on page 8

FEATURE STORY

Digital Discussions | A pandemic solution becomes an indispensable service

Continued from page 7

Our new digital format also means that our content is always available—24 hours a day, seven days a week. Every session we produce is saved and catalogued on positiveagingsourcebook.com. View—or review—them at your convenience. Throughout Sourcebook, you’ll notice that some articles include content, tips and guidance garnered from our digital discussions. Look for our icon noting that more information is available in a digital discussion at positiveagingsourcebook.com.

Satisfied Participants MORE THAN

Always available

Learn more at positiveagingsourcebook.com

Digital Discussions

Learn more at positiveagingsourcebook.com

Professionals say: “I ALWAYS learn something new. The discussions help me to challenge myself to look at the current norms of aging differently. I have also made some connections that I’m hoping will pan into great professional relationships.”

Older adults say: “I use these to gather as much information as possible from trusted sources, so I know what questions I should be asking and what I should be looking for.”

Family members and caregivers say: “I learned a lot. I got to compare experts’ styles to see who might be a good match for us at this time.” “These helped me learn a lot about the senior housing and health care industry quickly.”

Attended 3-10 digital discussions in the past year. Rated the digital discussion content as VERY GOOD or EXCELLENT.

MORE THAN

conversations. Often, the most thought-provoking questions and comments come from older adults and caregivers who are facing the challenges we discuss in real time.

Digital Discussions

Would recommend a digital discussion to a friend or colleague.

MOST POPULAR SESSIONS: See what the buzz is about. Check out these great digital sessions. Available online now at positiveagingsourcebook.com.

Everything You’ve Wanted to Know About COVID-19 . . . but Didn’t Know Who to Ask Amazon CareHub with Dr. Galina Reitz Hospital Case Management in COVID-19 and Beyond Discussion with TV Show Host Matt Paxton from Hoarders and Legacy List Live & Interactive Discussion with Dr. Bill Thomas

800-394-9990 | positiveagingsourcebook.com

Inclusive Senior Living: Care, Support, and a Focus on Family

We offer a full range of health care services for seniors, including the following: A not-for-proﬁt 501(c)(3) organization

Assisted Living apartments with spacious ﬂoor plans, including some renovated newly Skilled nursing for shortterm and long-term care Rehabilitation stays after hospitalizations or other needs Memory care assisted living community

Throughout our 130-year history, our focus has been on caring for our elders. Our mission is to create a safe, compassionate, and supportive community that inspires seniors. We believe that in addition to safe, competent care, our residents are connected to our hearts and positive energies. Ask about our COVID experience rates—the lowest in DC Senior living.

Respite assisted living and skilled Respite Care Partnered programs with the Parkinson’s Foundation of the National Capital Area

To learn more, visit www.foresthillsdc.org or call 202.966.7623 Tina Sandri, CEO, was interviewed on CNN.

It’s time…

to explore your options.

Plan your perfect future in our Life Plan Community. Williamsburg Landing is an accredited Life

of William & Mary and less than an hour from

Plan Community in the heart of the Historic

three major airports. At Williamsburg Landing,

Triangle. Our diverse, resort-style community is

you’ll experience a lifetime of compassionate

located near world-class artistic, cultural, and

care, state-of-the-art amenities, and a place

entertainment venues. Williamsburg Landing is

that your entire family will enjoy visiting.

just a few minutes from the prestigious College

5700 Williamsburg Landing Dr. | Williamsburg, VA 23185

Schedule your tour! 800-554-5517 • Independent Living

• Short-Term Rehabilitation

• Assisted Living

• Long-Term Care

• Memory Support

• Adult Day Center*

• Skilled Care *Service available to the Greater Williamsburg Area

Williamsburg Landing is among 15% of accredited Life Plan Communities in the U.S.A.

WilliamsburgLanding.org

Your Life. Your Style. Your Plan.

Every Journey Is Different

No matter which direction you choose, Goodwin House will help you thrive “I want to stay in my own home, and do it safely and affordably.”

You're not alone. 3 in 4 Americans aged 50+ hope to remain in their homes, according to the AARP. That's why Goodwin House created Goodwin House at Home. This innovative program helps older adults in Northern Virginia stay in their homes and age safely and vibrantly with financial protection for future care costs.

How Can We Help You Find Your Way? Our experienced team can help you and your loved ones safely and securely navigate your future. Call or email any time to start your journey with us. Goodwin House Incorporated • 4800 Fillmore Ave., Alexandria, VA 22311 info@goodwinhouse.org • 703.578.7201 • www.goodwinhouse.org

“Our friends in senior living communities have no homeowner headaches, more opportunities to learn and grow and health services right on campus. Those are wonderful beneﬁts during a pandemic!”

Moving into senior living can mean more independence—not less, and more resources to keep you younger longer. Our residential communities, Goodwin House Alexandria and Goodwin House Bailey’s Crossroads, support active lifestyles and are both within easy reach of Washington, D.C. And if needed, you can seamlessly transition from independent living to assisted living, memory support, short-term rehab or nursing care without the stress of moving to a new location.

“I need skilled nursing and therapy services at home.”

Goodwin House Home Health’s team of experienced therapists and nurses can provide customized, skilled intermittent care to older adults all across Northern Virginia, whether in their homes or other retirement communities. Goodwin House Hospice offers end-of-life care to individuals 18 and older with terminal illnesses. We provide comfort and improve quality of life through pain management, symptom control, personal care, counseling and spiritual support, social work services and 24/7 on-call nursing support.

Sources: Binette, Joanne and Kerri Vasold. 2018 Home and Community Preferences: A National Survey of Adults Age 18-Plus. Washington, DC: AARP Research, August 2018.

REMEMBER CONNECTING WITH CLOSE FRIENDS? It could be today in one of our communities!

CEDARFIELD

A campus and architecture that defines traditional elegance while offering relaxed, peaceful living just minutes from Short Pump Town Center in Richmond.

804 968 5520 CEDARFIELD.ORG

WINDSORMEADE

An elegant, tranquil community located minutes from beautiful Colonial Williamsburg and the College of William & Mary.

757 941 3615 WINDSORMEADE.ORG

PINNACLE LIVING’S FIVE PREMIER SENIOR LIVING COMMUNITIES reach across the Commonwealth with a shared mission — Enriching Life’s Journey. With some of the highest vaccination rates in their respective regions, our beautiful retirement communities in Richmond, Roanoke, Williamsburg, and Northern Virginia are getting back into the swing of things. Whether you live independently or require more assistance, we are ready to introduce you to a community that best fits your lifestyle and caters to your individual needs.

HERMITAGE NORTHERN VIRGINIA

A scenic, tree-lined senior living community in the heart of Alexandria, near the beltway and Washington, D.C. 703 797 3844 HERMITAGENOVA.ORG

HERMITAGE RICHMOND

A tight-knit, engaging community nestled in the heart of Richmond’s historic Ginter Park. Conveniently located near many art museums and beautiful parks.

804 474 1800 HERMITAGERICHMOND.ORG

HERMITAGE ROANOKE

A serene, tree-lined senior living community in a peaceful corner of Roanoke, featuring an awe-inspiring Georgian Mansion.

540 767 6800 HERMITAGEROANOKE.ORG

PUR POSEFUL LIVING

Aarondale is nestled in a private, meticulously landscaped setting in Springfield, VA. Just minutes from Washington, D.C. and major access routes, you’ll experience effortless living, unparalleled hospitality, and the many benefits of state-of-the-art programs and facilities. • Delicious, nutritious meals prepared by our Executive Chef, served in a restaurant-like setting • Walking trail and individual gardening areas • A full life enrichment calendar • Salon pedicure/manicure service and hair stylists • Physical, occupational and speech therapy on-site • Housekeeping and laundry services • Scheduled transportation in and around the Springfield area • Spacious studios, single suites and double suites with kitchenettes • Residential, Assisted Living, and Inspiritás – Memory Care • 24/7 Licensed On-site Nursing • RUI University Programing • Pet Friendly Call (703) 813-1808 for more information, and to schedule a personal tour.

6929 MATTHEW PLACE · SPRINGFIELD, VA 22151 · (703) 813-1808 WWW.RUI.NET/AARONDALE · @AARONDALERETIREMENTCOMMUNITY A RETIREMENT UNLIMITED, INC. COMMUNITY · FAMILY-OWNED & OPERATED IN VIRGINIA FOR MORE THAN 35 YEARS

PUR POSEFU L

In a prime location of Leesburg, VA, Ashleigh at Lansdowne offers bright, and inviting living surrounded by a picturesque landscape. • 24/7 on-site Licensed Nurses and full-time • RUI University programming for continuing management Nurses education, held in our specialized classroom • Delicious, nutritious meals prepared by our • 8 ft wide hallways Executive Chef, served in a restaurant-like • I2 Construction - steel and concrete structural setting with tableside beer and wine service frame • Private Dining Room/”gathering rooms” with • Generator for both the common areas and living and dining available for private use resident apartments in the case of a power outage • Walking trail and individual gardening areas • Spacious studio, one bedroom and two • A full life enrichment calendar bedroom apartments with granite countertops, • LUXE Unlimited - Full service spa with massage stainless steel appliances, automatic lights in therapy, pedicure/manicure service, facial/skin the bathrooms and key fob entry services, and hairstylists • Select apartments kitchens offer stove tops, • Library, billiard, shuffle board, and theatre ovens, dishwashers, and full size refrigerators • RUI Fit programming and gym • Vaulted ceilings in 3rd floor apartments • Physical, occupational and speech therapy on• Independent Living, Assisted Living, site and Inspiritás – Memory Care • Housekeeping and laundry services with LUXE Unlimited hair salon • Scheduled transportation in and around the Leesburg area Call (703) 828-6900 for more information, and to schedule a personal tour. • Leash on Life – Pet concierge services and dog park

™ INDEPENDENT LIVING, ASSISTED LIVING, AND MEMORY CARE

44124 WOODRIDGE PARKWAY · LANSDOWNE, VA 20176 · (703) 828-6900 WWW.RUI.NET/ASHLEIGH · @ASHLEIGHATLANSDOWNE A RETIREMENT UNLIMITED, INC. COMMUNITY · FAMILY-OWNED & OPERATED IN VIRGINIA FOR MORE THAN 35 YEARS

LI V ING

Paul Spring Spring is is positioned positioned on Paul on 12 12 wooded wooded acres acres in in Alexandria, Alexandria, VA, VA, backing backing up up to to the the historical historical Hollin Hollin Hills district and has been open for over 30 years. Located just south of Old Town Alexandria, Hills district and has been open for over 30 years. Located just south of Old Town Alexandria, you’ll find find the the perfect perfect combination you’ll combination of of life life enrichment enrichment and and relaxation relaxation as as part part of of your your community community experience. experience. 24/7 on-site on-site Licensed •• Leash •• 24/7 Licensed Nurses Nurses and and full-time full-time Leash on on Life Life –– Pet Pet concierge concierge services services and and management Nurses dog management Nurses dog park park Delicious, nutritious nutritious meals •• RUI •• Delicious, meals prepared prepared by by our our RUI University University programming programming for for continuing continuing Executive Chef, served in a restaurant-like education, held in our specialized Executive Chef, served in a restaurant-like education, held in our specialized classroom classroom setting with with tableside tableside beer Construction steel and concrete setting beer and and wine wine service service •• I2 I2 Construction - steel and concrete structural structural frame •• Private Private Dining Dining Room/”gathering rooms” frame Room/”gathering rooms” with living living and and dining •• Generator with dining available available for for private private Generator for for both both the the common common areas areas and and use resident apartments in the case of a power use resident apartments in the case of a power outage •• Walking Walking trail trail and individual gardening areas, outage and individual gardening areas, as well as a putting green •• 88 ft as well as a putting green ft wide wide hallways hallways •• A A full full life life enrichment enrichment calendar •• Spacious studios, calendar Spacious studios, one one bedroom, bedroom, and and two bedroom apartments •• LUXE LUXE Unlimited Unlimited -- Salon manicure service two bedroom apartments with with granite granite Salon manicure service countertops, and hairstylists hairstylists countertops, stainless stainless steel steel appliances appliances and and and fully equipped kitchens •• Library, Library, theatre, theatre, and bistro with liquor fully equipped kitchens and bistro with liquor •• Select license Select apartments apartments kitchens kitchens offer offer stove stove tops, tops, license ovens, dishwashers, and full size refrigerators •• RUI RUI FIT FIT programming programming and gym ovens, dishwashers, and full size refrigerators and gym • Physical, occupational occupational and • Independent Independent Living, Living, Assisted Assisted Living Living •• Physical, and speech speech therapy therapy and Inspiritás – Memory Care on-site and Inspiritás – Memory Care on-site •• Housekeeping Housekeeping and Call and laundry laundry services services Call (703) (703) 768-0234 768-0234 for for more more information, information, •• Scheduled Scheduled transportation transportation in and around the and to schedule a personal tour. in and around the and to schedule a personal tour. Alexandria area area Alexandria

™™

7116 FORT 7116 FORT HUNT HUNT ROAD ROAD ·· ALEXANDRIA, ALEXANDRIA, VA VA 22307 22307 ·· (703) (703) 768-0234 768-0234 @ PAULSPRINGRETIREMENTCOMMUNITY WWW.RUI.NET/PAUL-SPRING · @ PAULSPRINGRETIREMENTCOMMUNITY WWW.RUI.NET/PAUL-SPRING · A RETIREMENT RETIREMENT UNLIMITED, UNLIMITED, INC. A INC. COMMUNITY COMMUNITY ·· FAMILY-OWNED FAMILY-OWNED & & OPERATED OPERATED IN IN VIRGINIA VIRGINIA FOR FOR MORE MORE THAN THAN 35 35 YEARS YEARS

PUR POSEFU L

Located in Burke, VA, Heatherwood’s doors have been open for over 19 years. Close to shopping, dining, libraries, and cultural events, residents and families can enjoy both the amenities within the community, and those in the surrounding area. • 24/7 on-site Licensed Nurses and full-time • Leash on Life – Pet concierge services management Nurses • RUI University programming for continuing education, held in our specialized classroom • Delicious, nutritious meals prepared by our Executive Chef, served in a restaurant-like • I2 Construction - steel and concrete structural setting with tableside beer and wine service frame • Private Dining Room/”gathering rooms” with • Generator for both the common areas and living and dining available for private use resident apartments in the case of a power outage • Walking trail and individual gardening areas • Spacious studios, one bedroom and • A full life enrichment calendar two bedroom apartments with granite • LUXE Unlimited - Full service spa with countertops, stainless steel appliances and massage therapy, pedicure/manicure service, kitchens facial/skin services, and hairstylists • Library, theatre, and bistro with shuffle board • All apartments offer kitchens offer stove tops, ovens, microwaves, and full size refrigerators and liquor license • Independent Living and Assisted Living • RUI FIT programming and gym • Physical, occupational and speech therapy Call (703) 425-1698 for more information, and on-site to schedule a personal tour. • Housekeeping and laundry services • Scheduled transportation in and around the Burke area

™

9642 BURKE LAKE ROAD · BURKE, VA 22015 · (703) 425-1698 @HEATHERWOODRETIREMENTCOMMUNITY WWW.RUI.NET/HEATHERWOOD · A RETIREMENT UNLIMITED, INC. COMMUNITY · FAMILY-OWNED & OPERATED IN VIRGINIA FOR MORE THAN 35 YEARS

LI V ING

Located in a prime location of Gainesville, VA, The Wellington at Lake Manassas offers a brand new bright, and inviting living community surrounded by a picturesque landscape. • 24/7 on-site Licensed Nurses and full-time • RUI University programming for continuing management Nurses education, held in our specialized classroom • Delicious, nutritious meals prepared by our • 8 ft wide hallways Executive Chef, served in a restaurant-like • I2 Construction - steel and concrete structural setting with tableside beer and wine service frame • Private Dining Room/”gathering rooms” with • Generator for both the common areas and living and dining available for private use resident apartments in the case of a power outage • Walking trail and individual gardening areas • Studio, one bedroom and two bedroom • A full life enrichment calendar apartments with granite countertops, stainless • LUXE Unlimited - Full service spa with steel appliances, automatic lights in the massage therapy, pedicure/manicure service, bathrooms, and key fob entry facial/skin services, and hairstylists • Library, card room, billiards room, theatre and • Select apartments kitchens offer stove tops, oven, dishwashers, and full size refrigerators bistro with liquor license • Vaulted ceilings in 3rd floor apartments • RUI FIT programming and gym • Independent Living, Assisted Living, • Physical, occupational and speech therapy and Inspiritás – Memory Care on-site with LUXE Unlimited hair salon • Housekeeping and laundry services • Scheduled transportation in and around the Call (703) 468-2750 for more information, and Gainesville area to schedule a personal tour. • Leash on Life – Pet concierge services and dog park

™

7820 BALTUSROL BLVD · GAINESVILLE, VA 20155 · 703-468-2750 WWW.RUI.NET/THE-WELLINGTON · @THEWELLINGTONATLAKEMANASSAS A RETIREMENT UNLIMITED, INC. COMMUNITY · FAMILY-OWNED & OPERATED IN VIRGINIA FOR MORE THAN 35 YEARS

Practical Solutions for Aging Well Understanding options, finding resources, and making decisions is often overwhelming. Planning for Senior Life makes it easier for seniors — and their family caregivers — to assess their current living situation and future needs with its network of vetted professional members who offer a wide range of services including financial, health, housing, legal, and lifestyle. Planning for Senior Life is ready to help seniors and their families make the best choices for their personal situations.

Financial

Health

Access to a team of trusted financial planners providing strategic and holistic strategies to maximize your unique circumstance

Extensive network of experienced, competent and empathetic health advisors, trainers, and licensed professionals

Housing

Legal

Experienced and resourceful professionals are capable of assisting older adults and their caregivers with all housing needs

Our knowledgeable and approachable legal experts are able to provide you with a variety of aging related legal solutions

Lifestyle Our goal is to connect older adults with the appropriate professionals and resources to help them achieve their vision of retirement.

Visit

planningforseniorlife.com or call 571-438-8790

800-394-9990 | positiveagingsourcebook.com

Trust Our Team For Practical Solutions for Aging Well Planning for Senior Life is a local community-based organization of experts helping seniors with their “aging in place” and “transitions of care” needs. We provide professional services and referrals as well as community education through seminars and events. PSL members are a vetted network of compassionate professionals whose businesses serve, educate, and empower seniors and their family caregivers providing solutions for Financial, Health, Housing, Legal and Lifestyle issues. Planning for Senior Life professionals provide the expertise needed for seniors and their family to plan effectively or mitigate unexpected situations. The result is less stress and peace of mind about the life decisions being made.

Contact any of our team members or visit planningforseniorlife.com for more details.

Dawn M Dale

SageTrust Law Group, PLLC

703-244-6611

Inderjeet Jumani

Debbie Lewis

703-472-8804

703-352 8983

Long and Foster Realtors

New York Life

Angela McConnell NoVa Vets

703-659-0788

Tracey Shen

Florin Group, LLC

703-520-2777

Terri Blanchette TimeSorters, LLC

571-336-7678

Heidi Garvis

Sherlene Y. Bradbury

Yantz Bradbury Associates

301-335-6687

Oanh Henry

Caring Considerations

Allegra Marketing

Scott Maguire

Lisa McFarren Polgar

703-463-9462

703-678-8411

571-437-9336

Always Best Care Senior Svcs

Roxanne Southern The Jefferson

703-407-1701

703-625-9461

Starling Benefits

Maria White

Enuff With The Stuff

410-227-7778

Anne Buckley

Matrona Busch

The Kensington, Falls Church

Oasis Senior Advisors

Dana Hutson

Kitty Janney

703-403-7600

571-577-6011

703-992-9868

Cancer Champions, LLC

Paul Nasto

My Home Companion

833-286-9466

Mary Williams

Samson Properties

703-795-2112

703-638-8629

Karen Carter

The Kensington, Reston

571- 570-9868

Lori Krause

The Landing

Pearson Smith Realty

Leah Nichaman

Mark Pfarrer

301-325-2680

703-922-6540

Everyday Money Mgmt

Alonzo Zamora

White Glove Solution, LLC

703-944-9000

571-213-0638

HomeSpan

Keaneu Zamora

White Glove Solution, LLC

703-686-8080

Planning for Senior Life vets all applicants to ensure we have trusted experts as members.

When we work with seniors and their caregivers, we want to ensure we can offer other services they may need and give them references to trusted businesses that will be patient, helpful and caring. Membership in Planning for Senior Life is by invitation only. Members are encouraged to invite their trusted business partners to join us at our monthly meeting to meet the members, learn about their businesses and how we work together to make sure our older adult clients have everything they need. Before becoming a member, applicants must be in business 2 years or have equivalent experience and have attended two of our monthly meetings. Two members of the Membership Committee will interview applicants and all business and personal references.

The Membership Committee will confirm business licensing, certifications and research to verify company status. All applicants must have an approved background check. This background check provides a thorough criminal background search on the individual including: •

7 Year Look Back

•

County Criminal (current place of residence)

•

Federal Statewide Criminal (current place of residence)

•

Social Verification

•

Address Trace

•

National Criminal Database

Our Membership Committee votes on all applicants for approval at their monthly meeting.

Visit planningforseniorlife.com or call 571-438-8790. 20

800-394-9990 | positiveagingsourcebook.com

I N D E P E N D E N T L I V I N G F R E E S U M M E R S TAYC AT I O N

TAKE THE NEXT STEP WITH

DEALS SO HOT, THEY’RE COOL. Take advantage of vibrant retirement living at no cost with a Summer Staycation through August 31st and experience amazing dining venues, convenient services, and social opportunities to keep you active and involved. Or receive $10,000 to help with downsizing and staging to help make this your easiest move yet. Sign a long-term agreement within 30 days of move-in and we’ll also waive your community fee! Come see for yourself what makes Hunters Woods at Trails Edge special! Call to schedule a one-on-one tableside surf & turf lunch or dinner to learn more about our Summer Staycation.

888.902.4733 | HuntersWoodsAtTrailsEdge.com Other terms may apply. Call for complete details.

SAME CARE. SAME COMMITMENT.

TWO GREAT LOCATIONS!

COMING SOON!

COVER STORY

Kensington Senior Living

A Story to Tell By Christy Brudin

Courtesy of Linda Rozett, daughter of David Schoumacher

800-394-9990 | positiveagingsourcebook.com

Kensington Senior Living

COVER STORY

avid has a story to tell. Actually, he has a few thousand. And they are worth telling. After all, he is a storyteller by trade. David Schoumacher is a former newspaper and broadcast journalist. Locally, he served as a news anchor on WJLA, the Washington ABC affiliate, until his retirement in 1988. His decades-long career included covering seminal stories from the Kennedy assassination to Watergate—as well as every presidential campaign in between. During a foundational period of American history, David was a powerful voice and a prolific storyteller. But his story—his personal story—stretches far beyond newsrooms and recording studios. He is a father, grandfather, cattleman, and friend. He is also a proud resident of The Kensington Falls Church. Kensington Senior Living communities were conceived by a group of experienced senior living executives who wanted to do something different. They set out to build assisted living residences where they would want their own parents to live. The communities feature high staff-to-resident ratios, The rehabilitation team at The Kensignton Reston custom activity programs and including (from left to right): Rachel Poutre, Candace accommodations for couples with Lindenberg, Jean Myrah, Julie Chris, and Rob Kohli. different care needs. At every Kensington community, the primary goal is to foster genuine connections between residents and staff members—to build a family. Today, Kensington Senior Living includes seven total communities located in California, Maryland, New York and Virginia. The newest community is in Reston, Va. (see sidebar). Continued on page 25

800-394-9990 | positiveagingsourcebook.com

Long-term AND short-term rehab stays are available

Kensington Senior Living redefines rehabilitation Offering full-service therapies and programs, including highly specialized Memory Care solutions

Get stronger and heal faster with comprehensive rehabilitation support, delivered by best-in-class professionals in an environment that promotes comfort, companionship and easy access to services

t Kensington Senior Living, we recognize that strengthening the body is only one part of a successful rehabilitation experience. So, we offer comprehensive therapeutic services that include not only a multi-disciplinary team of licensed professionals and state-of-the-art equipment, but also comfortable suites, delicious meals, routine housekeeping, and an enthusiastic welcome when family and friends visit. We proudly partner with organizations such as Genesis Rehab and HealthPRO Heritage to provide the most current physical, occupational and speech therapies right on our premises. Our all-inclusive lifestyle support— delivered in a residential setting that is infused with positivity and warmth—helps residents make steady,

Kensington Park (301) 946-7700 KensingtonParkSeniorLiving.com Independent Living, Assisted Living & Memory Care

individually-paced progress to: • improve or restore mobility, balance and range of motion; • regain strength and stability; • adapt to changes in function and learn new ways to practice self-care skills; and • assist with chewing or swallowing difculties.

Whether rehab is necessary after a fall, an injury, an illness or surgery, we give residents more time and freedom to focus on healing for as short or long a stay as needed. We are able and willing to facilitate simple or complex recoveries, and we are especially equipped to address the unique difculties caused by memory loss. Schedule a visit to explore rehab services at a Kensington near you.

The Kensington Reston (571) 494-8100 KensingtonReston.com Assisted Living & Memory Care NOW OPEN!

The Kensington Falls Church (703) 992-9868 TheKensingtonFallsChurch.com Assisted Living & Memory Care

Kensington Senior Living

COVER STORY

A Story to Tell Continued from page 23

In addition to strong interpersonal connections, Kensington communities also help residents develop and maintain physical and mental strength through expert, in-house physical therapy and rehabilitation programs. The communities partner with Genesis Rehab and HealthPRO Heritage to provide therapy options that help every resident regain or retain their optimal level of independence. Residents receive therapy in the comfort of their community on a regular basis, so there is no disruption to daily life and care is delivered consistently. Residents have the option to participate in a variety of programs to meet their unique needs, including physical therapy, occupational therapy, speech therapy and fitness programs.

Introduction

A Chicago native, David received a master’s degree in journalism from Northwestern University. After graduation, he served as a pilot in the U.S. Air Force for five years. When David left the military, he moved back to Illinois and became a reporter for the Rockford Morning Star. From there, his career quickly took off, and he transitioned from radio host to television reporter to evening news anchor.

Prologue

“I was in Vietnam, near the end, and I was leaving a battlefield, a rice paddy,” David recalled. “I was in the helicopter with my legs hanging over the side, and they were evacuating my crew and me. I looked down and there were 100 Americans laying in the mud in that rice paddy— all of them looking up—and I was leaving.” It was that powerful vignette that led David away from war reporting and back to politics, changing the direction of his career. “I couldn’t make my living observing the suffering of others,” David explained. “Vietnam was the first time that I had seen suffering up close, being a privileged citizen of the United States. It was harrowing.”

The Next Chapters

From that haunting experience in Vietnam, David drew inspiration to report on the inner workings of American democracy—including its sometimes-glaring flaws. “I covered every presidential campaign from Kennedy on through Reagan. Each one was fun, and there were tremendous individual stories behind each of those men,” he recalled. “A presidential campaign really is kind of like a snapshot of America at the moment.” Of course, as a political reporter, David found himself at the center of an infamous political scandal when Watergate broke. “I think in the long-term Watergate was probably the most important thing that happened while I was covering politics,” he said. He recalled that during the trials a Nixon White House source confided that he was glad the press had caught them because he felt they

Tiffany living The Kensington Promise and enjoying the Thanksgiving holiday with her family during her time at Kensington Park.

From Founder To Beneficiary

“I

am absolutely certain my recovery was as strong as it was because of the five weeks that I spent at Kensington Park,” explained Tiffany. Tiffany and her co-founders, all long-time senior living executives, had a vision for a different type of senior living community. “We saw a gap in the marketplace. There was a need for communities that offered a full spectrum of care, including physical therapy along with many lifestyle amenities and options. We wanted to create communities where we would want our parents to live. That is why our promise is to love and care for your family as we do our own,” Tiffany explained. “But through many months of planning, never once did we talk about any of us living in the communities.” That changed when Tiffany was diagnosed with multiple myeloma, a treatable blood cancer. Although she quickly went into remission, the cancer damaged many of her bones, including her hip, requiring a full replacement. Following surgery, Tiffany knew she needed quality rehabilitation. She also knew her multi-story house in Reston, Va., was not conducive to healing. An idea was born. Tiffany moved into Kensington Park in Kensington, Md. While living in her comfortable apartment, she was able to visit with her family and her dog, Nikki, and focus on recovery. She was also able to really get to know the residents and experience the community from their perspective. “Living in one of our communities confirmed for me just how important the culture of our organization is to the residents who live here,” Tiffany explained. “I was the personal recipient of the family-oriented care we set out to deliver. That was so incredibly gratifying. It was also essential to helping me heal.”

Continued on page 26 800-394-9990 | positiveagingsourcebook.com

COVER STORY

Kensington Senior Living

A Story to Tell Continued from page 25

were headed toward Nazism. “As a reporter, I was initially worried that we were ganging up on Nixon. That we weren’t being fair to him. Then it was confirmed that someone on the inside was seeing the same thing we were seeing on the outside,” David recalled. “That was huge to me. That confirmed my career, confirmed the importance of journalism.” Far from the corridors of the White House, David also covered one of the most inspirational stories of his time: the space flights. “I covered all the space flights, but I remember a lunar landing in particular,” he recalled. “By that time, the lunar landings felt kind of routine. The space program was so good. We all just knew it was going to work. That was America—the very best of America, and it was amazing.” David’s incredible career ended with a 12-year stint as the anchorman for the Washington, DC ABC news affiliate. He continued to use his political insights and connections to form close relationships with Washington insiders, including many former presidents. “I became close to Reagan, Bush and Carter. I had informal moments with all of them,” he recalled. While David loves to reminisce—and tell stories—he doesn’t live in the past. “The memories of my time in journalism are great, and they make me feel good when I think about them,” he said. “But I don’t spend a lot of time thinking about it now.”

Epilogue

When David retired from journalism, he found a new passion: raising cattle. “I moved out to a little farm outside of Washington, and I became a cattleman. I was wrestling cows and building fences right up until I was 82 years old,” he recalled. Even after moving to assisted living, David has remained involved in the operation of Thistle Hill Farm, which is now owned by one of his daughters and managed by a grandson. He recently made his first visit out to the farm since the pandemic began in March 2020 and was pleased to see his second career still flourishing as a family business.

A powerful sequel

When David moved to The Kensington Falls Church, he was far from being able to wrestle cows. In fact, he was at an all-time low. Mere weeks after his wife died of cancer, David collapsed at his home. He was airlifted to the hospital and immediately sent to emergency surgery. David underwent an aortic replacement. He recalls the surgeon telling him that the odds of survival were not great, and that the surgery had never been done on someone his age. But there was no other option with even a chance of survival. David chose surgery. “I didn’t let that surgeon down. I died a couple of times on the table before the surgery was over, but they were miraculous,” David said. “I ended up being unconscious for six weeks, but I lived.” After regaining consciousness, David needed advanced

rehabilitation. Unfortunately, while at a rehabilitation hospital, he developed multiple infections and was forced to return to the hospital repeatedly. David then had a bad experience at a rehabilitation facility that was dirty, mismanaged and unable to handle his complicated care needs. After searching desperately for the right care environment, one of David’s daughters stumbled on The Kensington Falls Church, which is near her home. “From the moment she walked in, she knew this was going to be the place,” David said. “It’s overwhelming. It just feels different. There is an immediate welcoming, positive atmosphere here at The Kensington.” David came into The Kensington Falls Church on a stretcher, as a self-described “bionic man” who was “rigged to all sorts of tubes.” He was a high-needs, high-risk patient, but the staff at The Kensington immediately rose to the challenge.

“I covered all the space flights, but I remember a lunar landing in particular. By that time, the lunar landings felt kind of routine. We all just knew it was going to work. That was America—the very best of America, and it was amazing.” —David Schoumacher, former news anchor and journalist and current resident of The Kensington Falls Church

“The caregiving I received was remarkable. They just took me into their family. It was so different than the other places I had experienced,” David said. “I can’t even tell you what it meant. I had been very depressed—had essentially given up. In no time at all, they had me up and put me in a wheelchair.” When David’s caregiver, Christiana Osei, wheeled him to the dining room and insisted he eat dinner with other people, his whole outlook shifted. It was in the dining room that David met several men he now calls friends. The camaraderie and intellectual stimulation the group has provided were key to David’s recovery. “I have breakfast with them every day,” David said of his peers. “It’s a pretty incredible group. I’m sitting with a retired CIA man, a retired internist, a former pilot, and a retired chemistry professor. We have some serious arguments.” David added with a laugh, “If they would only listen to us, we would have solved the problems of this country a long time ago.” Beyond making friends and enjoying a positive atmosphere, David also received world-class care, including regular physical therapy. All of Kensington Senior Living’s properties provide preventive and proactive physical therapy. Using state-of-the art equipment, therapists can 800-394-9990 | positiveagingsourcebook.com

Kensington Senior Living

COVER STORY

A New Community, A Trusted Approach

eston, Virginia, and Kensington Senior Living are a natural match. Kensington Senior Living’s newest community, The Kensington Reston, opened in February 2021 and will eventually welcome 90 residents in its assisted living and memory care suites. Founded by Robert E. Simon, Jr., in 1964 as Virginia’s first planned residential community, Reston is known worldwide for its forward-thinking approach to working, playing, living, and connecting in the same community. The Kensington promise “to love and care for your family as we do our own,” and Reston’s founding principles are very much in sync. The Kensington Reston is thrilled to call this unique community home and is excited to welcome residents to the Kensington family. The new senior living residence is committed to being actively involved in the larger community and to serving as a valuable resource for local families. One of the many factors that will set The Kensington Reston apart is its commitment to physical therapy and rehabilitation. With a background in rehabilitation and speech pathology, Executive Director Angela Bailey will lead the community’s efforts to integrate physical therapy into every resident’s care plan. Ultimately, the community will ensure that every resident has the tools and support they need to achieve their highest possible level of independence and wellness. Angela has an extensive background in geriatric care, specifically in rehabilitation. She has worked in and managed teams in several rehabilitation settings including outpatient, inpatient, skilled nursing facilities, and home health. She started her Kensington journey

help residents ward off illness, preserve strength, and boost morale. When rehabilitation is needed, the communities are equipped to deliver physical, occupational, and speech therapy on site—making it easier for residents to access treatments more frequently. Kensington communities provide both short- and long-term rehabilitation for residents following a fall, injury, surgery, or illness. With the help of the dedicated therapists, David has progressed from being bedridden to using a cane to navigate the community. He is now able to walk around, socialize, and is even getting out into the larger community sometimes with a walker. David knows that this chapter in his life could have ended much differently. He credits The Kensington’s 800-394-9990 | positiveagingsourcebook.com

(Top) Outdoor patio is enjoyed by The Kensington Reston residents. (Left) Angela Bailey is the Executive Director for Kensington Senior Living. as a speech language pathologist and worked as the Director of Rehab at The Kensington Falls Church. During her time at the Falls Church community, Angela worked closely with the Parkinson’s Foundation National Capital Area (PFNCA) to support communication and fitness clubs for individuals with Parkinson’s. As the Executive Director of The Kensington Reston, Angela will work with her team to enhance residents’ quality of life through world-class rehabilitation, amenities, and activities.

commitment to treating residents like family for his remarkable recovery. “There is a chemistry here at The Kensington. I am so lucky to be here. I could feel it even when I was rolled in on a stretcher. This doesn’t feel like a hospital; it feels like a home, a home filled with go-getters. And they don’t let you quit here,” David said.

Not the end

David certainly won’t be quitting anytime soon. He has many more stories to tell—and more memories to make. “I came here surrendered, beaten, a victim,” David concluded. “I enjoy my friends here, but I also enjoy my family again. I am really enjoying life again.” That is certainly a story worth telling.

ONE CAMPUS. Countless Experiences.

There’s a place for you at Charles E. Smith Life Communities. Offering a range of services, we invite you to live connected to services, support and security – and the joy of knowing you’re a valued member of a close-knit community.

Call today to begin your experience. 301-683-7521

FEATURE STORY

Hearing is Believing

ccording to the National Association of the Deaf (NAD), nationwide relay services were first required by the passage of the Americans with Disabilities Act (ADA) in 1990. Relay services enable people who are deaf or hard of hearing, or who have a speech impairment, to communicate via telephone with a person who can hear. States implement their own individual programs and services vary from state to state.

How do relay services work?

Most states offer traditional relay services and other accommodations. To make a call using relay services, users simply pick up the phone and dial 7-1-1. After dialing, users are automatically connected to a communications assistant. It is important to note that relay

service users who are experiencing an emergency should still dial 911 directly.

What types of relay services are available?

Traditional relay services are also referred to as TTY. A TTY has a keyboard, which allows the user to type their side of the conversation, and a text screen to read the other person’s responses. After the TTY user types their side of the conversation, an operator reads the text to the other person. As the other person speaks in response, the operator types the spoken words, so the TTY user can read them on their device screen. Using Hearing Carry-Over (HCO), users who can hear but have difficulty speaking or being understood over the telephone are able to type their side of the conversation, which is then voiced to the other participant by the operator. Speech-to-Speech (STS) is a

similar service that assists individuals who have mild to moderate difficulty speaking and can hear clearly on the phone. Users speak with their own voice or with an assistive device and the operator re-voices what is said, as needed. This service may be particularly helpful for people living with cerebral palsy, multiple sclerosis, Parkinson’s disease, and other conditions. Using Voice Carry-Over (VCO), people who can speak clearly but have difficulty hearing what is being said over the phone can remain connected. The relay user speaks directly to the other person. As the other person responds, an operator types the response and the VCO user reads it on the screen of their phone. Another option for individuals who have difficulty hearing over the phone is a Captioned Telephone. A Captioned Telephone works just like a

Continued on page 30

Need help hearing over the phone? See what your callers say with Captioned Telephone Service. Using the latest in voice recognition software, Captioned Telephone Service displays captions of your conversations, as you listen. Call or visit us online to see how it works and learn how to get a captioned telephone for you or your loved one.

www.varelay.org | 866-894-4116 (Voice) | 866-246-9300 (TTY) FEDERAL LAW PROHIBITS ANYONE BUT REGISTERED USERS WITH HEARING LOSS FROM USING INTERNET PROTOCOL (IP) CAPTIONED TELEPHONES WITH THE CAPTIONS TURNED ON. IP Captioned Telephone Service may use a live operator. The operator generates captions of what the other party to the call says. These captions are then sent to your phone. There is a cost for each minute of captions generated, paid from a federally administered fund. To learn more, visit fcc.gov. Third-party charges may apply: the Hamilton CapTel phone requires telephone service and high-speed Internet access. Wi-Fi capable. CapTel is a registered trademark of Ultratec, Inc.

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FEATURE STORY

Making New Connections As an outreach coordinator for Maryland Relay, Jenny Pearson knows first-hand how vital the ability to use the telephone is to living a fully independent life. “For those who can use a standard telephone easily, we may take for granted how much we rely on the phone in our everyday lives, and not just for connecting with our families,” she says. “We use the phone to schedule appointments with doctors, conduct business, or even just order a pizza. Maryland Relay gives that feeling of independence to those who otherwise wouldn’t have it.” In her job, Jenny travels the state, giving educational presentations and exhibiting at community events to introduce more people to the benefits of Maryland Relay. Her focus is much broader than just the Deaf community, as she regularly visits senior centers and retirement communities to talk about the many solutions Maryland Relay and the Maryland Accessible

Hearing is Believing Continued from page 29

standard phone, with one important difference: it displays captions on the device’s screen of what the other person says throughout the conversation. For clarity, the Captioned Telephone user can read the captions while listening to the other person’s spoken words. For Spanish speakers, Spanish Relay is available for all the aforementioned services. For users who want to enjoy group calls or need conferencing functionality for work, Remote Conference Captioning (RCC) allows users to read captions of what all participants are saying during conference calls while they listen. Newer services are also available. Video Relay Service (VRS) is

Telecommunications (MAT) program offer to help older adults use the phone independently. “For those who have heard of Maryland Relay, they often believe that it’s only for people who are Deaf or hard of hearing,” she says. “But when I’m talking to people in the community, I get to tell them about how it can affect so many people’s lives, whether they’re Deaf, hard of hearing, DeafBlind, have limited mobility, difficulty speaking clearly, or even know somebody who uses Relay. Plus, I can introduce them to the MAT program and how it can help them get the equipment they need.” She also gets to share the newest technologies Maryland Relay and the MAT program offer to help anyone who has difficulty using a phone. “People often don’t realize that Relay is so much more than TTY services. Technology is changing daily and we’re constantly adapting and growing our services to meet

an Internet-based system for people with video conferencing equipment or videophones who communicate in American Sign Language. Internet Protocol Relay (IP Relay) service is an Internet-based system for people with a computer or other web-enabled device who communicate using text. Finally, using captions displayed on a computer or other web-enabled device, Internet Protocol Captioned Telephone Service (IP CTS) enables people to communicate by speaking and listening to what they can hear over a telephone and reading what the other person is saying.

What are the costs for relay services?

Relay services are provided at no cost to all users. Relay services are available 24 hours a day, 365 days per year. There is no limit on the number or length of calls a user may make,

the current needs of our users, so it’s easier than ever to stay connected and remain independent,” she says. With the pandemic putting a temporary stop to in-person gatherings, Jenny has been conducting her outreach virtually, offering free presentations online for anyone who would like to learn more about Maryland Relay. For details on her next presentation, or to request a custom webinar for your group, email her at jennifer. pearson@maryland.gov.

and there are no set-up fees or charges for calls. State relay service programs provide and pay for some relay services, such as relay services used on in-state calls made through some services. The FCC oversees the Interstate Telecommunications Relay Fund which pays for other relay services, such as relay services used on interstate calls made using certain services and all calls made using newer services.

Equipment Options

Assistive telecommunications equipment is often available through state programs. To qualify for equipment provided by the state, applicants generally must meet both medical and financial criteria. Applicants who do not qualify for state equipment may purchase equipment directly from a third-party provider.

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FEATURE STORY

An Early Loss, A Lifelong Connection

Kathi, who has lived with hereditary hearing loss since her early 40s, uses a captioned telephone provided by Virginia Relay for all her phone communications. When she talks with her father, who has a cochlear implant but still experiences profound hearing loss, he uses his own relay device as well. Using their individual captioned phones, Kathi and her father see the words of the other person displayed on a screen as they hear them. “I could not talk to my father on the phone at all without a captioning phone,” Kathi explained. Kathi and her father live hundreds of miles apart, so maintaining contact via the phone is important. Even after she was diagnosed with COVID-19 and throughout her recovery at home, Kathi was able to maintain regular

contact with her father using her relay phone. As a young girl, Kathi learned about hearing loss early. Her father began losing his hearing in his early 40s. “I remember him having those old-fashioned microphones that would hang around his neck, and the hearing aids that attached to his eyeglasses,” Kathi noted. For Kathi, it did not come as a surprise when she started losing her own hearing shortly after her 42nd birthday. Using the services and equipment provided by VA Relay, she can keep working and stay connected with her family because of technologies like captioned phone service. “I like getting emails, and my dad even likes getting emails, but it’s just really different when you can hear someone’s voice,” she concluded.

Kathi Mestayer has lived with hereditary hearing loss since her early 40s. She uses a Virginia Relay caption phone for many of her personal and professional calls.

Need Assistive Technology? Connect with TAP! The Virginia Department for the Deaf and Hard of Hearing (VDDHH) offers telecommunication equipment and assistive technology to qualified applicants as a solution to their communication needs through the Technology Assistance Program (TAP). From equipment information to usage demos, TAP provides access and help with assistive technology to keep you connected.

To get started, call or visit a regional office near you. To find the closest office or to learn more, call 800-552-7917 (Voice) or visit vddhh.org 800-394-9990 | positiveagingsourcebook.com

RESOURCES

Treating Movement Disorders

Treatments for Parkinson’s and other disorders have improved Movement disorders, including Parkinson’s disease and related disorders, can disrupt everyday life. Patient’s experience a wide range of symptoms—from movement difficulties to mood disorders to cognition challenges. These conditions also typically progress with time. But help is available. The available treatments for Parkinson’s disease, essential tremor, dystonia and other movement disorders have improved dramatically during the past decade. Specialized neurologists and neurosurgeons now have a wide array of treatment options to help patients achieve their best possible quality of life. World-class care in the community For decades, individuals with Parkinson’s or other movement disorders were treated primarily by general neurologists and had limited choices in terms of medicines. To see specialists, patients would have to travel to large, academic institutions. That is no longer the case. “One of the biggest hurdles to doing well with Parkinson’s compared to doing just okay was access to specialty care,” explained Dr. Drew Falconer, co-medical director and neurologist at the Inova Parkinson’s and Movement Disorders Center. “We created an academic center in a community-based setting and all of a sudden that accessibility problem fell by the wayside.” Continued on page 83

Essential Tremor v. Parkinson’s Essential tremor is a movement disorder in which a tremor comes out with activity. For instance, when a person is writing, their hand may begin to shake, but when they are at rest, their hand will not shake. “Essential tremor is far more common than Parkinson’s disease, maybe ten times more common, if not more,” Dr. Falconer said. Falconer went on to note that nearly 90 percent of essential tremor patients are treated only by a primary care

Neurologists and associated specialists focused on movement disorders provide treatment for:  Parkinson’s disease  Essential Tremor (ET)

for Parkinson’s, Essential Tremor, Dystonia and Other Movement Disorders Nationally Recognized, Close to Home For program and community care resources and support, please call 703.375.9987 or email sonia.gow@inova.org

 Huntington’s disease and other hyperkinetic movement disorders

 Dystonia, spasticity and  Parkinsonisms, including other tone issues, including multisystem atrophy (MSA), those resulting from multiple progressive supranuclear sclerosis or neurological injury palsy (PSP) and corticobasal  Tic disorders degeneration (CBD)

SPECIALTY CARE

Leading-Edge Research,

physician. However, he said, essential tremor responds well to newer pharmaceutical protocols—and treatments like Deep Brain Stimulation can eliminate it completely.

For an appointment, please call

703.845.1500

Dr. Hannah Walters, Neurologist, Sonia Gow, Program and Community Care Manager; Ramsey (“Drew”) Falconer, MD, Co-Medical Director and Neurologist, Mahesh Shenai, MD, MSE, MBA, Neurosurgeon, David Whitney, Neurologist, and Sean Rogers, MD, PhD, Co-Medical Director and Neurologist.

or visit inova.org/move

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RESOURCES

Senior Living Resources Offering vital assistance and support Senior living resources include any professional or service that makes life easier for older adults and their families. Some prominent examples include elder law attorneys and aging life care professionals. As the older adult population has grown, so have the number of professionals and services specifically dedicated to assisting older adults. Professionals who specialize in helping older adults have the expertise and the experience to make challenging situations easier. They have seen—and done—it all before. How can senior living resources help me? Senior living resources include professionals who can help older adults address any challenges that come along with aging. For instance, elder law attorneys can help individuals get their affairs

Money Matters ��35-40 Elder Law �� 41-44 Aging Life Care �� 45-53 Aging Life Care Professional Directory ��54-57 in order, so there is no question what they want in terms of medical care and interventions and the disposition of their assets after death. Aging life care professionals provide families with help navigating the vast and complex senior living industry. They can help seniors find appropriate care environments and mediate family conflicts. Beyond these two professions, there are hundreds of providers and resource companies that offer help specifically designed for seniors and their families.

How should I find a senior living resource? Ask your friends and family for advice and recommendations. Chances are, some of them have experienced the same or a similar challenge and may be able to suggest a course of action, or even a specific professional to help. Use our research. Sourcebook features detailed articles, checklists, featured listings and comprehensive tables in each section. Use these resources to begin your search for a professional who can help you and your family.

We’re Here to Help & We’re Listening

Who do you call when you need help finding the best aging gracefully options? SOS! We bring all the resources and options to you and your family, presenting the superior options that your loved ones deserve.

TRANSITIONING

AGING IN PLACE

Ernie Castro

Reverse Mtg. Specialist (703)447-7036

Ellen Hughes

Assist. Hands Home Care (703) 556-8983

Jim Bland, CAPS

Senior Home Services (800) 576-9523

Tom Shipe

Senior Real Estate Sp. (703) 946-4844

Matrona Busch

Adele Logan-galen

(703)638-8629

(571)230-5702

Oasis Senior Advisors

Senior Move Manager

PLANNING

(703) 679-7346

Dawn M. Dale

SageTrust Law Group (703)244-6611

Lisa Humes

Ruth Pegeron

(703) 307-0090

(703) 372-1587

Licensed Insurance Agent

Funeral Planning

Visit www.superioroptions.org to learn more about the team and to schedule a free consultation. 800-394-9990 | positiveagingsourcebook.com

, ,

FINANCIAL PLANNING

RESOURCES

Financial Planning For Senior Healthcare Evaluate Needs and Calculate Options

ew things are guaranteed in the game of life. Healthcare costs just might be one of them. At some point, most people will face ongoing and potentially large healthcare costs. The odds increase dramatically with age. Now is the time to prepare for healthcare costs as you age. Follow this simple path for planning.

Lifestyle

Cash Flow

• Do you have a plan to get to the store and doctor appointments when you stop driving?

• Do you have social security and if so, do you know your monthly income?

• Have you considered having services come to your home when you stop driving? • Do you know how your health conditions will progress with age?

• Do you have a pension and if so, do you know your benefit income? • Do you understand social security and pension survivor benefits? • Do you know the direct and indirect costs of your health insurance? • Are you saving to cover for emergency healthcare costs? • Do you understand what Medicare will and will not pay for? • Do you understand the three qualification areas to apply for Medicaid financial assistance?

• Have you thought about staying in your home versus moving elsewhere as you age?

• Do you know how your monthly income will change if one spouse dies?

• Do you know the senior services support organizations in your community?

Taxes

• Do you have a support system in place if you are caring for a loved one with Alzheimer’s Disease or another form of dementia?

• Have you consulted with your tax preparer to optimize deductions relating to increased healthcare costs for this year?

• Do you know the kinds of expenses that could be considered deductible when faced with a chronic illness?

• Do you know how the SECURE Act affects your retirement? Continued on page 36

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RESOURCES

FINANCIAL PLANNING

Continued from page 35

Planning Where to Live Financial Institutions • Do you work with a financial professional? • Do you know when to change your investment strategy (cash, CDs, bonds, stocks, etc.) based on an increase in healthcare costs? • Have you considered if it still makes sense to have accounts at multiple financial institutions versus simplifying or consolidating? • Can family members access and understand your accounts to help when needed?

Long Term Care Insurance (LTCI) Contracts • Do you understand what your LTCI policy will and will not pay for? • Do you know if your policy has a maximum payout? • Do you know your options if asked to pay a higher premium? • Do you know the criteria for submitting a claim? • Are you aware of the actual cost of care compared to your LTCI reimbursement amount?

• Do you plan to stay in the same area, move closer to family, or move to warmer weather? • If you want to age in place in your home, have you had your home assessed by a healthcare professional for livability? • If you are planning to work with an agency to provide help in the home, have you researched the hourly/daily fee? • If you are considering moving to a retirement community, do you have an idea of the services offered and pricing models? • Are you or your loved one in need of 24-hour care? • Are you familiar with all of the senior housing options?

Finish If the answer is YES to all of these questions, welcome to a financially feasible retirement.

MONEY MATTERS

FEATURED

If the answer is no to some of these questions, then start planning now: lifecareaffordability.com/md

PHONE

WEBSITE

703-868-8664 301-589-7438

cdolanfinancial.com DailyMoneyManager.com

MEDICARE Medicare Portal

703-270-0108

medicareportal.org

MEDICAID SERVICE FACILITATION At Home Your Way

800-417-0908

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844-347-2344

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REVERSE MORTGAGES Senior Lifestyle Mortgage - Bill Hornbeck

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RESOURCE GROUPS Planning for Senior Life (PSL) Superior Options for Seniors (SOS) Women Leaders in Elder World

INSIDE BACK

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MONEY MANAGEMENT

RESOURCES

Daily Money Management Money matters. And money matters can be complicated. Medical bills, insurance invoices, mail, bank statements, and retirement account information can pile up—and something important can easily be missed. But there are professionals who can help.

Daily Money Managers can help:

What is a Daily Money Manager? Daily Money Managers (DMMs) are financial professionals who handle daily money matters for clients including paying bills, establishing budgets and keeping records. DMMs serve older adults, people with disabilities, busy professionals, high net worth individuals, and small businesses. DMM services provide value in monitoring medical bills, ensuring that Medicare and other health insurance have paid their share before the client pays any balance due. Additionally, DMM assistance in assembling papers needed for income tax preparation and in documenting medical and charitable contributions often means the client will pay lower taxes each year. Since Daily Money Managers often work with elderly persons living in their homes, they can provide recommendations to other seniorserving professionals as needed. If they see that a client is in any way “at risk” due to impaired vision, physical limitations, or confusion, they can make referrals to community resources, including care managers, attorneys, and accountants.

 Older adults who need help paying bills and managing accounts  Individuals with disabilities who need assistance with personal finances  Victims of identity theft or fraud  Adult children who are stepping in to help a parent manage finances following a hospitalization or because of declining mental or physical abilities  Family members who are managing finances following the death of a loved one  High net worth individuals and small business owners who need help keeping accounts updated or preparing information to file taxes.

How do I find a Daily Money Manager? Because finances are a highly personal matter, hiring a DMM is an important and individual decision. Referrals from a friend, colleague, or other professional are a good place to start. The American Association of Daily Money Managers’ website (www. aadmm.com) can also provide valuable information that will help consumers learn more about daily money management and find a reliable DMM. The association represents professionals in the field by providing information and education to members and the public and maintaining a network of dedicated

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professionals. The website includes a “Find a DMM” search function that can help consumers find qualified professionals in their area.

Rest Easy Knowing Your Financial Paperwork Is Organized and Managed! Relax and let us handle your financial paperwork with our personalized, in-home money management services. Schedule your free, no-obligation consultation to learn more about how we can help.

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MEDICARE

Medicare Basics Understand the program

Medicare is complicated. It is also a vital component of the U.S. healthcare system that every citizen should understand. Enrolling in Medicare is a major milestone that for many individuals means better healthcare and lower costs. Before picking a Medicare option, consumers should familiarize themselves with some key facts.

WHAT IS MEDICARE? Medicare is a federal program that offers health insurance to American citizens and legal residents over the age of 65 and those with qualifying disabilities. Medicare has four parts: A, B, C, and D. Part A – Covers hospital stays, limited skilled nursing and rehabilitation care, limited home health care, and hospice care. There is no cost for this coverage for most Americans over the age of 65. Parts A and B are sometimes known as Original Medicare. Part B – Covers doctor visits, surgeries, labs, tests, emergency room care, urgent care, medical equipment, and a variety of other services not covered under Part A. Consumers pay premiums and co-pays and must meet deductibles before Medicare pays. Premiums are based on income and change annually. Part C – Frequently called Medicare Advantage Plans, these provide an alternative for those who want more coverage than what Part A and Part B offer. Medicare Advantage plans are operated by private insurance companies and provide benefits that meet or exceed those found in Original Medicare, as well as additional benefits for dental, vision, hearing and other health needs. Plans usually include Part D coverage as well. Care is delivered by an approved network of providers. Part D – Prescription drug coverage administered by Medicare. It gives beneficiaries the opportunity to purchase retail prescriptions at an affordable, discounted rate. Provided as a stand-alone plan or as part of a Medicare Advantage plan.

MEDICARE TO DO LIST Learn the basics. Research costs. Use online resources: www.medicare.gov Medicare and You Handbook 2021 — available at www.medicare.gov www.ssa.gov — to confirm your eligibility Get FREE counseling and assistance to find the right plan: VA Insurance Counseling and Assistance Program (Virginia only): www.vda.virginia. gov/vicap.htm State Health Insurance Assistance Programs (all states): www.shiptacenter.org Medicare Portal (select states) — Staffed by licensed insurance agents who can provide assistance and complete enrollment: www.medicareportal.org Learn what your Medicare enrollment options are if you are working past 65 and choose to maintain your employer or union-provided health plan. Set a reminder to apply for Medicare under your Initial Enrollment Period (IEP), which begins 3 months prior to your 65th birthday and lasts until three months after your birthday. This can help you avoid penalties. Continued on page 170

Your PATH to Medicare Success

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MEDICAID

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Medicaid Waivers

Unique option for home-based care coverage For millions of Americans living on limited incomes, Medicaid is an essential program. Many Americans are eligible for both Medicaid and Medicare. These dual enrollees may also be eligible for Medicaid Waivers that will cover home and community-based care in lieu of nursing home care.

What is Medicaid? Medicaid provides health coverage for low-income Americans. Although the Federal government establishes certain parameters for all states to follow, each state administers their Medicaid program differently.

Qualifying for Medicaid Waivers Is Easier Than Traditional Medicaid Eligibility for Medicaid coverage is entirely based on income; however, individuals who DO NOT qualify for traditional Medicaid MAY QUALIFY for Medicaid waivers to receive home and community-based services. When applying for a Medicaid waiver, states first consider the applicant’s need. They determine if the individual needs assistance with the activities of daily living or has a medical nursing need. For individuals who have a confirmed need, states only consider the income of the individual covered by the waiver. Therefore, a lot of applicants who would not qualify for traditional Medicaid because of household income will qualify when only their personal income and assets are counted. Families should not assume they will not qualify!

What is a Medicaid Waiver? Many older adults prefer to

age in their homes and communities, rather than

moving to a long-term care setting. Medicaid Waivers can help make this possible. Within broad Federal guidelines, States can develop home and community-based services waivers (HCBS Waivers) to meet the needs of income-eligible individuals who prefer to get long-term care services and supports in their home. State programs have their own names, eligibility requirements, and coverage limitations.

How do Medicaid and Medicare work together? According to the Centers for Medicare and Medicaid Services, Medicaid provides health coverage to 7.2 million low-income seniors and 4.8 million people with disabilities who are also enrolled in Medicare. These individuals are referred to as “dual enrolles” or “dually eligible.” Continued on page 99

You may qualify for a Virginia Medicaid Waiver We offer you support as Our team of dedicated professionals are subject matter experts with detailed knowledge of the requirements and processes to ensure the efficient handling of your waiver. We help guide you from start to finish and provide ongoing support thereafter. 800-394-9990 | positiveagingsourcebook.com

you navigate the complex Medicaid waiver system Contact us today

800-417-0908 athomeyourway.com

Virginia Medicaid Service Facilitation 39

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REVERSE MORTGAGES

Reverse Mortgages A powerful retirement option By Bill Hornbeck, CEO, Senior Lifestyle Mortgage

Reverse mortgage loans are gaining acceptance among borrowers and financial advisors alike. Using home equity to pay for elder health care costs and improve retirement income is now recognized as a legitimate and practical financial tool. Although most consumers recognize the name of the program as the Reverse Mortgage Loan, the program is more formally known as the FHA-insured Home Equity Conversion Mortgage or HECM (pronounced “heck-em”). The flexibility of the reverse mortgage home equity loan is especially welcome when borrowers learn that they can choose to reduce the debt over time, just as with a regular forward mortgage. Every borrower is given the option to pay loan interest at any time, to pay down loan principal, or to make no monthly loan payments at all. In fact, reverse mortgages compare favorably to the standard Home Equity Line of Credit (HELOC) commonly provided by local banks. The HECM loan provides two cashout options for borrowers. The first option enables eligible homeowners to receive cash each month by borrowing available home equity in a scheduled monthly amount. The second option is to establish a HECM Line of Credit that creates a larger pool of readily available funds. Unlike a regular bank

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HELOC, the HECM can never be canceled or modified because of a reduction in the home value. The advantage of the HECM Line of Credit is the flexibility that it gives to families, allowing them to better manage the expenses of in-home health care and other emergencies. With a line of credit in place, the family can use home equity funds as needed without a requirement to make monthly mortgage payments. The existing loan balance will become due and payable when the last remaining borrower sells the home, moves away or dies. When the family decides to sell the home, they then pay off the loan balance and retain any profits from the sale. It is important to note that the borrower is responsible for complying with the loan terms, which include

regular maintenance of the home and the payment of property taxes, hazard insurance premiums, and any Home Owner’s Association dues. It has been said that the HECM is the most misunderstood financial product in the industry. However, industry research shows that senior homeowners are rapidly embracing this unique financial tool as a method for extracting muchneeded cash from their homes. In many retirement scenarios, home equity is the largest remaining asset of homeowners. As life expectancies continue to increase and elder healthcare costs continue to rise, many retirees find that accessing home equity is the best way to fund senior lifestyle expenses. This material is not from HUD or FHA and has not been approved by HUD or any other government agency.

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ELDER LAW

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Elder Law

What is elder or special needs law? Legal issues that affect people as they age and people with special needs are growing in number. Our laws and regulations are becoming more complex, and each state has different laws. Actions taken with regard to a single matter may have unintended legal outcomes. It is important for attorneys working with seniors, people with special needs, and their families to have a broad understanding of the laws that may have an impact on a given situation to avoid future problems. Elder and Special Needs Law encompasses many different fields of law. Some of these include: • Preservation/transfer of assets seeking to avoid spousal impoverishment when one spouse enters a nursing home • Medicaid • Medicare claims and appeals

• Social Security and disability claims and appeals • Supplemental and long-term health insurance issues • Tax planning • Disability planning, including use of durable powers of attorney, living trusts, “living wills” for financial management and health care decisions, and other means of delegating management and decision-making to another in case of incompetency or incapacity • Access to health care in a managed care environment • Conservatorships and guardianships • Estate planning, including planning for the management of one’s estate during life and its disposition on death through the use of trusts, wills and other planning documents

• Probate and administration of estates • Administration and management of trusts • Long-term care placements in nursing homes and life-care communities • Nursing home issues, including questions of patients’ rights and nursing home quality • Elder abuse and fraud recovery cases • Housing issues, including discrimination and home equity conversions • Age discrimination in employment • Retirement, including public and private retirement benefits, survivor benefits and pension benefits • Health law • Mental health law. Source: www.naela.org

EDLC The Elder & Disability Law Center Dedicated to the needs of your family today and tomorrow

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• Medicaid

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Offices in DC, MD, & VA • T: 202.452.0000 • F: 202.463.2757 www.EDLC.com • elderlaw@edlc.com 800-394-9990 | positiveagingsourcebook.com

AGING? DISABLED?

Thinking About a Care Facility? Worried About Losing Your House or Protecting Your Spouse? Call Now 1-800-399-FARR (3277)

LET US HELP! Evan H. Farr is a Certified Elder Law Attorney, best-selling author of 4 separate books in the field of elder law, and one of the Foremost Experts in the Country in the Field of Medicaid Asset Protection and Medicaid Asset Protection Trusts. Call us Today at 1-800-399-FARR (3277).

DEDICATED TO HELPING PROTECT SENIORS AND THEIR FAMILIES BY PRESERVING DIGNITY, QUALITY OF LIFE, AND FINANCIAL SECURITY

Elder Law and Elder Care Medicaid Planning Asset Protection Estate Planning Living Trusts

Nursing Home Planning Disability Planning Life Care Planning Special Needs Planning Retirement Planning Long-term Care Planning

FARR LAW FIRM, P.C. 10640 Main Street, Suite 200, Fairfax, VA 22030 www.FarrLawFirm.com Serving all of Virginia, Maryland, and DC

DC Meeting Location: 1775 I Street NW, Suite 1150 Washington, DC 20006 MD Meeting Location: 1 Research Court, Suite 450 Rockville, MD 20850

ELDER LAW

RESOURCES

Find an Elder Law Provider Use our step-by-step guide:

STEP 1 – KNOW YOUR NEEDS Organize and outline all the information pertinent to your situation. If you are calling on behalf of a loved one, make sure that you have as many specific details as possible. STEP 2 – CALL ATTORNEYS Use our list to call some attorneys. It is not unusual to speak only to an assistant during an initial call. Here are some questions to ask this person: How long has the attorney been in practice? Does his or her practice emphasize a particular area of law? How long has he or she been in this field? What percentage of his or her practice is devoted to Elder or Special Needs Law? Is there a fee for the first consultation, and if so how much is it? Given the nature of your problem, what information should you bring with you to the initial consultation? STEP 3 – INITIAL CONSULTATION When you have found a prospective attorney, make an appointment to see him or her. After you have explained your situation, ask: What will it take to resolve it? Are there any alternate courses of action? What are the advantages and disadvantages of each possibility? How many attorneys are in the office?

Who will handle the case? Has that attorney handled matters of this kind in the past? If a trial may be involved, does the attorney do trial work? If not, who does the trial work? If so, how many trials has he or she handled? Is that attorney a member of the local bar association, a health advocacy committee, or trust and estates committee? What is the estimate of the cost to resolve your problem and how long will it take? STEP 4 – DISCUSSING FEES There are many different ways of charging fees and each attorney will choose to work differently. Be aware of how your attorney charges. Ask: Do you bill weekly, monthly, or upon completion of work? Do you charge by the hour? Are there different hourly rates for work performed by attorneys, paralegals and secretaries? Is there a flat fee for this service? Will there be any out-of-pocket expenses (charges for copies, postage, messenger fees, court fees, deposition fees and other such costs)? Do you require a retainer? STEP 5 – MAKE IT A GOOD EXPERIENCE Once you decide to hire an attorney, ask that your arrangement be put in writing. A positive and open relationship between an attorney and a client benefits everyone. The key is communication. Source: National Academy of Elder Law Attorneys

Get to Know Us! ELIZABETH L. GRAY (703) 934-1104

VIRGINIA C. HAIZLIP (703) 934-1188

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In planning for the present and the future, the attorneys at McCandlish Lillard take the time to get to know clients in order to provide individuals and families with candid expertise, careful attention, and compassion to understand and address legal issues in the areas of Elder Law, Estate Planning, and Special Needs Planning.

Learn more at mccandlaw.com or call Elizabeth or Virginia. 43

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ELDER LAW

Understanding Advance Directives Protecting patient rights An advance directive is a legal document that details medical and healthcare decisions that should be made on behalf of a patient if they are no longer able to make decisions. The document has two distinct parts. The first part, sometimes called a living will, ensures that patients receive only the life-prolonging treatments they select. Life-prolonging treatments are efforts that will not cure a terminal condition but will prolong dying. They include hydration (giving water) and nutrition (giving food) by tube, machines that breathe for you, and other kinds of medical and surgical treatment. Advance directives also allow patients to name an agent to act as their decision maker if they become incapacitated. This second part of an advance directive is often called a medical power of attorney or a durable power of attorney for health care. The person named to make decisions is a “health care agent.” What happens if I cannot give my consent for treatment? That is where an advance directive comes in. Adults can sign an advance directive to make their choices about medical treatments known in advance. If you become incapacitated, doctors or other caregivers can use this document to deliver only the medical treatments you want. Advance

directives also give patients the option to appoint an agent to make decisions for them if needed. What happens if I cannot make decisions and I have no advance directive? In Maryland, if you don’t have an advance directive—and later you can’t speak for yourself—usually your next of kin will make health care decisions for you. Even if you want your next of kin to make decisions for you, an advance directive can make things easier for your loved ones by helping to prevent misunderstandings or arguments about your care. How do I select a health care agent? A health care agent can be named in an advance directive. This person has the authority to see that doctors and other health care providers give you only the type of care you want. Before naming an agent, be sure to talk with the person and confirm they are willing to accept this responsibility. Do I need a lawyer to help me make an advance directive? While you may want to consult an attorney, you do not need one to prepare either type of advance directive. To make your advance directive valid, it must be signed by you in the presence of two witnesses, who will

also sign. If you name a health care agent, make sure that person is not a witness. Maryland law does not require the document to be notarized. You should give a copy of your advance directive to your doctor, who will keep it in your medical file, and to others you trust to have it available when needed. How do I get advance directive forms? To be valid in Maryland, your advance directive does not have to be on any particular form. Three example forms are highlighted below, but many more are available. Consumers should select one that meets their needs and reflects their values. • Md. Office of the Attorney General www.marylandattorneygeneral. gov/Pages/HealthPolicy/ advancedirectives.aspx • National Hospice and Palliative Care Organization (NHPCO) www.nhpco.org/patients-andcaregivers/advance-care-planning/ advance-directives/downloadingyour-states-advance-directive/ • Aging with Dignity www.agingwithdignity.org For additional information, visit www. marylandattorneygeneral.gov/Pages/ HealthPolicy/AdvanceDirectives.aspx.

ELDER LAW Arthur L. Lappen, Esquire Elder & Disability Law Center, The Farr Law Firm McCandlish Lillard Life & Estate Planning Law Center, PLLC RESOURCE GROUPS Planning for Senior Life (PSL) Superior Options for Seniors (SOS) Women Leaders in Elder World

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571-438-8790 703-679-7346 301-363-2587

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AGING LIFE CARE

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Understand Aging Life Care™ Acting as guides and advocates for families Aging Life Care / geriatric care management is a holistic, clientcentered approach to caring for older adults or others facing ongoing health challenges. What is an Aging Life Care Professional? An Aging Life Care Professional™, also known as a geriatric care manager, is a health and human services specialist who acts as a guide and advocate for families who are caring for older relatives or disabled adults. The Aging Life Care Professional is educated and experienced in any of several fields related to aging life care / care management, including, but not limited to gerontology, nursing, social work, psychology or occupational therapy. The Aging Life Care Professional assists clients in attaining their

Individualized Services for the Elderly and Disabled

maximum functional potential. The individual’s independence is encouraged, while safety and security concerns are also addressed. Aging Life Care Professionals have extensive knowledge about the costs, quality and availability of resources in their communities. Aging Life Care Professionals are members of the Aging Life Care Association™ (ALCA) and differ from Patient Advocates, Senior Advisors, Senior Navigators and Elder Advocates. ALCA members must meet the stringent education, experience and certification requirements of the organization, and all members are required to adhere to a strict code of ethics and standards of practice. What Services do Aging Life Care Professionals Provide? Aging Life Care Professionals

provide guidance to help families ensure quality care and an optimal life for those they love through: • Assessment and monitoring • Planning and problem-solving • Education and advocacy • Family caregiver coaching • Long-distance caregiving Aging Life Care Professionals are engaged to assist in a variety of areas, such as: • Housing – helping families evaluate and select the appropriate level of housing or residential options. • Home care services – determining the types of services that are right for a client and assisting the family to engage and monitor those services. • Medical management – attending doctor appointments; facilitating communication Continued on page 47

Solving the Care Management Puzzle Our team of dedicated Care Managers are Certified and hold Masters Degrees in Social Work. ServiceS include:

Care Management Counseling/Consultation Services ● Coordination of Services & Care Providers ● Friendly Visitor/Shopping & Delivery Service ● Bill Paying, Claims Services & Entitlements ● Housing, Relocation & Downsizing ● “Plan Now, Care Later” ● Chronic Disease Management ● Pet Therapy ● Aging in Place Specialist ● Home Care Services Coordination ● ●

Phone 703.313.6114 Toll Free 888.313.6114 Serving the entire Washington D.C. Metropolitan Area since 1996 800-394-9990 | positiveagingsourcebook.com

email gcm@geriatricare.net

Stephanie i. Thomopoulos

• Board Certified Diplomate in Clinical Social Work • Licensed in MD and VA • Certified Advanced Social Work Case Manager Member: • Aging Life Care Association: past –president of Mid-Atlantic Chapter of Aging Life Care Association; 2006-2010; two consecutive terms • National Association of Social Workers • Va. Guardianship Assoc.

www.geriatricare.com Based in Northern Virginia 45

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Celebrating Over 30 Years of Serving Seniors

We Are Like Wedding Planners For Growing Older.™ Care Management

Our Aging Life Care™ Managers provide expert recommendations and individualized support to you and your family. Comprehensive in-home assessments and office consultations available.

Debbie’s Angels

Our concierge companion services for social engagement and life enrichment activities.

WellSenior™

Our unique program for aging adults who want to plan for potential future care needs.

Family/Caregiver Support

Our robust online family support e-library resource provides helpful information to anyone caring for a friend or relative. Visit our e-library at www.agingwellmetrodc.com.

Serving Washington DC and Maryland Suburbs

(301) 593.5285 | info@care-manager.com | www.care-manager.com

AGING LIFE CARE

Understanding Aging Life Care … Continued from page 45

•

between doctor, client and family; and if appropriate, monitoring client’s adherence to medical orders and instructions. Communication – keeping family members and professionals informed as to the well-being and changing needs of the client. Social activities – providing opportunities for the client to engage in social, recreational or cultural activities that enrich quality of life. Legal – referring to or consulting with an elder law attorney; providing expert opinions for courts in determining level of care. Financial – may include reviewing or overseeing bill paying or consulting with an accountant or client’s Power of Attorney. Entitlements – providing information on Federal and state

entitlements; connecting families to local programs. • Safety and security – monitoring the client at home; recommending technologies to add to security or safety; observing changes and potential risks of exploitation or abuse. • Long-distance care – coordinating the care of a loved one for families that live at a distance, including crisis management. Local, cost-effective resources are identified and engaged as needed. A care plan tailored for each individual’s circumstances is prepared after a comprehensive assessment. How do you know that you need an Aging Life Care Professional? You may need an Aging Life Care Professional if: • The person you are caring for has limited or no family support. • Your family has just become involved with helping the individual and needs direction

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about available services. • The person you are caring for has multiple medical or psychological issues. • The person you are caring for is unable to live safely in his/her current environment. • Your family is either “burned out” or confused about care solutions. • Your family has limited time and/ or expertise in dealing with your loved ones’ chronic care needs. • Your family is at odds regarding care decisions. • The person you are caring for is confused about his/her own financial and/or legal situation. • Your family needs education and/or direction in dealing with behaviors associated with dementia. • You live at a distance from your loved one. Thank you to the Aging Life Care Association™ for permission to share this information. You may learn more about Aging Life Care™ at aginglifecare.org.

We offer our solid expertise, spanning four decades. We are licensed clinical social workers specializing in geriatrics.

• Family consultations in-office or virtual • Selection of well-vetted geriatric services • Solutions for aging in place or moving • In-person visits with seniors • Strategies for managing dementia • Short- and long-term planning • Coping with challenging and resistant personalities Front Row, L-R: Melissa Needleman, LCSW-C; Barbara Kane, LCSW-C; Linda Hill, LCSW-C; Sheila Pinto. Top Row, L-R: Robin Mansfield, LCSW-C; Alison Carelli, LCSW-C; Leslie Clarke, LCSW-C; Rhonda Weinstein, LMSW.

Call for a free 1/2 hour get-acquainted session.

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• Psychotherapy* *Accepts Medicare

Website: www.AgingNetworkServices.com Email: ans@AgingNetworkServices.com

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AGING LIFE CARE

How to Find an Aging Life Care Manager™ Near You All Aging Life Care Managers™ have similar skill sets, but the care managers best equipped to help you are the ones in your area. Aging Life Care Managers are experts on the resources available in their various geographic regions. We have done our best to group the Mid-Atlantic Aging Life Care Association (ALCA) members into geographic regions based on the states served (Pennsylvania, Delaware, Maryland, Virginia, West Virginia and DC), but many of our members serve large areas that include several jurisdictions. For instance, some care managers in Pennsylvania also serve border areas over the state line in Delaware, and vice versa.

To make sure that an ALCA member serves your exact area, you can: 1. Check their website to verify service area. 2. Go to aginglifecare.org and click on the FIND AN AGING LIFE CARE EXPERT button. For best results, particularly in more rural areas, enter your zip code and use as wide a search radius as possible, 25 miles or more.

MD WVA

3. Call the Aging Life Care Professional nearest your area. If they aren’t able to help you, they will direct you to another ALCA member who can!

VA Regions served by the Mid-Atlantic chapter

Care Management services are effective when there is a high degree of trust between client and Social Worker. Seabury Care Managers are a widely recognized group of dedicated, compassionate and experienced professionals. They successfully navigate complex situations with skill and patience. Schedule a one-time, two-hour consultation. A Care Manager will complete a telephone interview to assess your family’s situation and provide you with personalized information and referrals to address your circumstances. No further engagement is required, but additional assistance is available at any time.

oard certified licensed Social B Workers Individual/family care management services

Short/long term engagements

Virtual and in-person meetings

Social/Life Enrichment Services

Call: 202-364-0020

seaburycaremanagement.org Serving Washington, DC, Montgomery, Prince George’s, Anne Arundel & Howard Counties & NOVA

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We’ve got you covered We’ve got you covered for Memory Care, for Memory Care, Nursing & Rehabilitation Nursing & Rehabilitation and Hospice Care. and Hospice Care.

* Images taken prior to mask requirements. * Images taken prior to mask requirements.

promedica.org promedica.org

ProMedica (formerly known as ProMedica (formerly known as HCR ManorCare) offers a unique HCR ManorCare) offers a unique range of care in the DC Metro area rangethe of care in the DC Metro area under ManorCare, Heartland and under Courts the ManorCare, and Arden names. ByHeartland pooling our Arden Courts names. Bywe pooling our resources and expertise, are able resources expertise, we are able to provide and carefully coordinated, to provide carefully coordinated, individualized care options that individualized care options that maximize health, comfort, maximize health, independence andcomfort, dignity for our independence and dignity our patients, residents and theirfor families. patients, residents and their families.

We’ve got you covered for Memory Care, Nursing & Rehabilitation and Hospice Care. POST-ACUTE SERVICES ProMedica’s skilled nursing and rehabilitation centers offer post-acute services for those transitioning from hospital to home. Our ManorCare facilities offer specialized quality comprehensive skilled nursing care that helps shorten or eliminate hospital stays, laying the groundwork for a successful return home. Some of these services include: comprehensive skilled nursing care, high-intensity rehabilitation, cardiac recovery, skin and complex wound care, oncology care, head injury and joint replacement recovery.

MEMORY CARE Arden Courts is a memory care community which is 100% dedicated to caring for persons living with Alzheimer’s disease and other related dementias. We’ve considered every aspect of care, including design, staffing and activities, to offer a safe and supportive environment all to help maximize our resident’s sense of independence and self-esteem. Our structured, success-oriented programming, which is ongoing ten hours every day, is tailored for all levels of dementia and utilizes life skills and interests to create an engaging, social environment for our residents. At Arden Courts, we know, we understand, we can help. Because memory care is all we do.

HOSPICE CARE Hospice care is a specialized care that focuses on supporting patients and their loved ones during an advanced illness. The emphasis is on comfort and quality of life, rather than finding a cure. Hospice care enables you to live each day to the fullest as comfortably and dignified as possible. Heartland Hospice provides care for the body, mind and spirit. We encourage our patients to share their thoughts, hopes and concerns, so we can better meet their unique needs.

PROMEDICA ProMedica is a mission-based, not-for-profit integrated healthcare organization headquartered in Toledo, Ohio. The organization offers acute and ambulatory care, an insurance company with a dental plan, and post-acute and academic business lines. As an integrated health care system, ProMedica’s services span the full spectrum of care including wellness, acute care, physician services, skilled nursing and rehabilitation care, memory care, home health, hospice and palliative services. Driven by its Mission to improve your health and well-being, ProMedica has been nationally recognized for its advocacy programs and efforts to address social determinants of health.

promedica.org

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Formerly known as HCR ManorCare

Call today to schedule a personal visit:

ARDEN COURTS MEMORY CARE COMMUNITIES 4301 Knowles Avenue, Kensington, MD 20895 ............................................................ 301-493-7881 10718 Potomac Tennis Lane, Potomac, MD 20854 ........................................................ 301-983-3620 2505 Musgrove Road, Silver Spring, MD 20904 ............................................................. 301-847-3051 7104 Braddock Road, Annandale, VA 22003.................................................................. 703-256-0882 12469 Lee Jackson Mem Hwy, Fairfax, VA 22033 .......................................................... 703-383-0060

MANORCARE HEALTH SERVICES 1510 Collingwood Road, Alexandria, VA 22308.............................................................703-765-6107 550 S Carlin Springs Road, Arlington, VA 22204 ............................................................703-379-7200 6530 Democracy Blvd, Bethesda, MD 20817 .................................................................301-530-9000 8700 Jones Mill Road, Chevy Chase, MD 20815............................................................301-657-8686 12475 Lee Jackson Mem. Hwy, Fairfax, VA 22033 ........................................................703-352-7172 10714 Potomac Tennis Lane, Potomac, MD 20854 ........................................................301-299-2273 2501 Musgrove Road, Silver Spring, MD 20904 .............................................................301-890-5552 11901 Georgia Avenue, Wheaton, MD 20502 ...............................................................301-942-2500

HEARTLAND HOSPICE Central Maryland/Baltimore Metro Area .........................................................................866-834-1528 Northern Virginia ..............................................................................................................703-273-8693

Aging at home is sweeter with Montcordia.

The benefits of aging well at home — close to family members and your social circle — are profound: People are healthier, happier, more engaged, and better able to live their best lives at every stage. Montcordia addresses the care needs that go beyond what a spouse or family member might reasonably do to ensure you can age at home. We take a holistic approach to each client, considering your specific health or personal care needs, as well as your emotional, social, and familial needs. This whole-person approach delivers peace of mind. Our Direct Care Partners receive 1,500% more training in the first year than the average home care agency provides.* *HomeCare Pulse, 2020

Schedule a brief consultation today: 240.331.5627 or montcordia.com

SERVICES

Companion Care Personal Care Geriatric Care Management

RESOURCES

AGING LIFE CARE

Are You Lonely? by Mary Ann Buckley, LCSW-C, C-ASWCM As a Care Manager and Social Worker with more than 30 years of experience, I have conducted a myriad of assessments and have asked many questions over the years. Yet, it wasn’t until I read John T. Cacioppo’s and William Patrick’s book Loneliness: Human Nature and the Need for Social Connection that I realized I needed to add this critical question to my assessments. Are you lonely? I decided to plunge into the topic of loneliness in older adults and was intrigued by studies both in the United States and in other countries. The research is clear that older adults are experiencing loneliness and the negative impact that it can have on their medical and mental health at pandemic proportions. One study on loneliness found that

time spent with a friend, neighbor or peer was more enjoyable than time spent with family. Sadly, the value of meaningful interpersonal connection is often minimized in our society. The consequence of loneliness is striking. Older adults who report being lonely are more likely to go into a nursing home, have more difficulties with the activities of daily living, and experience more rapid progression of Alzheimer’s. Undoubtedly, these studies on loneliness can assist us in creating solutions, programs, services and environments to alleviate loneliness in older adults. Inspired by the work of Cacioppo and Patrick along with these studies, I created a presentation on the topic: One Really is the Loneliest Number! The presentation covers three

Social Work CEUs and focuses on how to identify, assess and alleviate the negative impacts of loneliness in older adults. Loneliness is preventable. Prevention requires not only asking the question but also devising a plan to alleviate the loneliness. As Care Managers, we are uniquely qualified to create care plans and solutions to reduce the impact of loneliness. These care plans are individualized to meet the unique needs and circumstances of each client. As care managers, we work with our clients to begin the process of transforming a situation or circumstance that negatively impacts their life by helping to envision what life would be like by accomplishing a change. Imagine a life without loneliness.

EXPERTS IN CARE MANAGEMENT • Multi-discipline team of care managers • Provide Dementia Care from the beginning to end • Navigate and support clients with acute and chronic health conditions such as Parkinson’s Disease, congestive heart failure, COPD, and diabetes • Experienced health care professionals helping clients through strokes, fractured hips, and fractured vertebra, from the hospital through rehabilitation and home Megan Descutner MSN, RN, CMC, CDP

• Above all, we are advocates

Golden Pond Eldercare Strategies, LLC www.goldenpondvirginia.com megan@goldenpondvirginia.com 703-723-3737 50

800-394-9990 | positiveagingsourcebook.com

AGING LIFE CARE

RESOURCES

5 Things an Aging Life Care Professional™ Did Today by Heidi L. Garvis, BS, CMC® (Certified Care Manager), Aging Life Care Here’s what an Aging Life Care™ Professional (aka Geriatric Care Manager) did for you today: 1. Listened. She* listened to your concerns and began to assess your short-term and long-term needs with regard to caring for a parent. She heard that your loved one wants to age in place, but the house, the finances and her ability to care for herself has diminished. 2. A sked questions. She asked about important aspects of your life and the life of an aging loved one. How has quality of life diminished? What worries you the most? What happens when you talk about your concerns to your loved one? What motivates him/her? Who has Power of Attorney? What is the medical history? What is the financial picture? 3. C reated a mutually agreeable plan of care. The Aging Life Care Professional assessed the risks and needs and created a dynamic plan of care to solve problems and monitor outcomes. She helped you select a home care company. She did a home

safety evaluation and coordinated changes. She tracked medical appointments and made sure medication management was in place. She advised you on senior living communities if desired. She made sure your loved one had purposeful and enjoyable things to do each day. 4. Gathered information and created an emergency file. She put all the pieces of information together (doctors, medications, medical history, do not resuscitate (DNR) order, family contacts, legal contacts and other documents) and told you that she would be there for you and your loved one 24/7 when they go to the doctor or hospital. She was there when you went on vacation, so you could enjoy a break. 5. Became the neutral party. She helped you and your loved one meet common goals. And most importantly, she helped you be the daughter,** instead of a harried, potentially short-tempered caregiver. * Or He **Or Son

Enriching the Lives of Seniors

We work closely with individuals and families to provide high quality, clientcentered, and affordable home care and Geriatric Care Management services, so that seniors are able to lead dignified and independent lives, in the comfort and safety of their own homes

Call today for an in-home assessment and rate information at 703-999-3006 or vist us online at www.independentyou.net

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RESOURCES

AGING LIFE CARE

Find an Aging Life Care Professional Use this checklist to interview professionals: What is your area of expertise?

Can you provide me with references?

How long have you been working with senior clients?

What resources will it take to handle this situation?

What certifications or licenses do you have?

Are there any alternative courses of action?

What are your professional credentials?

What are the advantages and disadvantages of each alternative?

What special training have you received? Can you provide examples of other clients you have worked with who had situations similar to mine? Do you work with other professionals to provide referrals if needed? Are you available for emergencies? What are your fees? (These should be provided to the consumer/responsible party in writing prior to services starting.)

Who will be working with you? How many professionals may be involved? What about off-hours and backup? How are fees computed? How are travel time and mileage handled? How are services terminated? How often do you bill? Are there additional out-of-pocket fees?

AGING IS A JOURNEY Every journey is unique

Each person ages differently, we are all one of a kind. Your unique journey will have highs and lows, twists and turns, good days and bad days. Our goal is to be a light for you on your journey and provide professional guidance to you and your family. We are a boutique elder care management company that will provide you with one of a kind personalized care. No matter where you or your loved is on your aging journey, we are here to support, provide guidance and help you navigate your way through this process.

Visit LighthouseSeniorCare.com or call 703-282-2969 to schedule a free consultation

800-394-9990 | positiveagingsourcebook.com

FEATURED

AGING LIFE CARE

RESOURCES

PHONE

WEBSITE

AGING LIFE CARE PROFESSIONALS Aging Network Services

301-657-4329

agingnetworkservices.com

Art of Eldercare, The (Irene Jackson-Brown)

202-722-4205

theartofeldercare.com

Caring Considerations

571-488-9396

caringconsiderations.com

Betty J. Mizek, Care Management Group, LLC

202-215-9209

caremgroupllc.com

Coordinating Senior Care

301-765-8926

coordinatingseniorcare.com

Corewood Care

301-909-8117

corewoodcare.com

Debra Levy Eldercare Associates

301-593-5285

care-manager.com

ElderTree Care Management

703-424-7575

eldertreecare.com

GeriatriCare® Management, Inc.

703-313-6114

geriatricare.com

Golden Pond Elder Care Strategies

703-723-3737

goldenpondvirginia.com

Independent You, Senior Services

703-999-3006

independentyou.net

Lifematters

161

301-652-7212

lifemattersusa.com

Lighthouse Senior Care Consultants, LLC

703-282-2969

lighthouseseniorcare.com

703-677-8319

lionhearteldercare.com

Montcordia

240-331-5627

montcordia.com

The Option Group, LLC

410-667-0266

theoptiongroup.net

Seabury Care Management

202-364-0020

seaburycaremanagement.org

703-893-8989

aynsleygroup.com

LionHeart Eldercare & Consulting

ELDERCARE CONSULTANTS Aynsley Group, Ltd.

Digital Digital Discussions Discussions View our recent discussion focusing on

Aging Life Care Managers Visit positiveagingsourcebook.com to view previous recordings or register for upcoming events.

SERVICES INCLUDE:

Our compassionate team of Geriatric/Aging LifeCare Managers (GCM) serves family caregivers, medical professionals, and professional family advisors. We care for individuals who need assistance due to aging, dementia, disability or serious illness. The Option Group helps you navigate the healthcare maze.

THE OPTION GROUP, LLC Care Management & Consulting

CELEBRATING 10 YEARS OF SERVICE! 800-394-9990 | positiveagingsourcebook.com

• Individual and Family Assessments • Caregiver Coordination and Support • Care Plan Development and Implementation • Facility Placement & Transition Services • Community Liaison and Service Coordination

• Patient Advocacy • Medical Coordination • Family Consultation • Consumer Education • Crisis Intervention • Ongoing Monitoring • Senior Transportation • Cognitive Screenings

Ellen S. Platt, MEd, CRC, CCM Certified Geriatric/LifeCare Manager

Baltimore and Central MD:

Southern and South-Central PA:

Philadelphia Area:

Delaware

410-667-0266

717-287-9900

610-885-8899

302-858-6449

Mid-Atlantic Chapter

Aging Life Care Professionals® The Experts in Aging Well We are so grateful to Positive Aging Sourcebook for continuing to be a champion for older adults by connecting them with the people and services they need to age well. For those of you who have not worked with an Aging Life Care Professional before, you are in for a treat! You will be hard pressed to find a group of health and human services professionals with more education, experience or knowledge in the field of aging than the members of The Aging Life Care Association. Though we have diverse backgrounds, we come together around adherence to a code of ethics and a commitment to the highest standards of practice in the field. As the President of the Mid-Atlantic Chapter, I am proud to serve this amazing group of expert care managers. 2020 was an especially challenging year for elders, and their families. As we navigate 2021 and the continued impact of SARS-CoV-2, elders need the kind of advocacy, guidance, connection with resources and expert care coordination that ALCA members are poised to provide more than ever. Visit us at midatlanticalca.org. We look forward to working with you.

Heather Suri BSN RN CMC President Aging Life Care™ Association Mid-Atlantic Chapter

Aging Life Care Association™ (ALCA) Membership Levels The Aging Life Care Association™ (ALCA) offers several levels of individual membership and benefits that respond to the needs of Aging Life Care Professionals™ at every step of their careers. ADVANCED PROFESSIONAL MEMBER Advanced Professional Members must: • Hold a Bachelor’s, Master’s or Ph.D. with at least one degree in a field related to Aging Life Care/ care management (i.e. counseling, gerontology, mental health, nursing, occupational therapy, physical therapy, psychology or social work); • Be primarily engaged in a paid position in the direct practice, administration or supervision of client-

centered services to the elderly and their families; • Have two years of post-degree supervised experience in a paid position in the field of Aging Life Care/ care management within the last ten years; and • Hold a current ALCA-approved certification. Professionals can also qualify for the Advanced Membership level if they hold a Bachelor’s, Master’s or Ph.D. degree in a field unrelated to Aging Life Care/ care management. However, these members must meet all of the other criteria outlined above, and they must have three years of post-degree supervised experience in the field of Aging Life Care/care management within the last ten years. Continued on page 57

800-394-9990 | positiveagingsourcebook.com

Mid-Atlantic Chapter

COMPANY

PHONE

WEBSITE

Seabury Resources for Aging

(202) 364-0020

seaburycaremanagement.org

AVP

IONA Senior Services

(202) 895-9448

iona.org

PRO

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

PRO

Elder Care Consultants

(202) 281-5324

eldercc.com

AVP

LEVEL

SENIOR CARE PROVIDERS

FEATURED

AVP = ADVANCED PROFESSIONAL PRO = PROFESSIONAL ASC = ASSOCIATE MEMBER

DISTRICT OF COLUMBIA

Christine Bitzer Dixcy Bosley Teresa Boring

Joanne Evans

Seabury Resources for Aging

(202) 364-0020

seaburycaremanagement.org

PRO

Kathryn Goettge

IONA Senior Services

(202) 752-3949

iona.org

PRO

Irene Jackson-Brown

The Art of Eldercare

(202) 722-4205

theartofeldercare.com

AVP

Carol Kaplun

IONA Senior Services

(202) 895-9477

iona.org

PRO

Beverly Lavoie

ElderCare Partners DC

(202) 525-7356

eldercaredc.com

AVP

Gretchen Gaines

Leslie Mason

Seabury Resources for Aging

(202) 364-0020

seaburycaremanagement.org

PRO

Monica Micklos

Seabury Resources for Aging

(202) 364-0020

seaburycaremanagement.org

PRO

IONA Senior Services

(202) 895-9440

iona.org

PRO

Lisa Rindner

METRO DC - MD Suburbs (Includes Montgomery & Prince George’s Counties)

Anne Arrington

Montcordia

(240)331-5627

montcordia.com

PRO

Bree Baldwin

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

PRO

Susan Blum

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

AVP

Mary Ann Buckley

Corewood Care

(301) 329-5966

corewoodcare.com

AVP

Michelle Burchick

Compassionate Care for Seniors, LLC

(301) 821-7591

compassionatecareforseniors.com

PRO

Christine Callahan

Nataliya Cancel Ann Craynon Renee Delacroix Michael DeSarno

Rebekah J. Goetz

Felice Grunberger

Maryland Senior Concierge Services

(301) 452-5730

mdseniorhelp.com

ASC

Maryland Geriatric Solutions

(240) 486-4433

marylandgeriatricsolutions.com

ASC

Ann Craynon, ElderCare Solutions

(301) 218-0958

aceldercaresolutions.com

AVP

Geriatric Care Counseling

(301) 320-5380

gercare.com

AVP

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

ASC

Montcordia

(240)331-5627

montcordia.com

PRO

Felice Grunberger, LCSW-C, C-ASWCM

(301) 593-4738

Linda Hall

(301) 657-3336

Margi Helsel-Arnold Vicky Hulcher

AVP lindahiser5141@gmail.com

PRO

Geriatric Care Counseling

(301) 320-5380

gercare.com

AVP

Compassionate Care for Seniors, LLC

(301) 996-3130

CompassionateCareforSeniors.com

AVP

Amy Kandel

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

ASC

Barbara Kane

Aging Network Services

(301) 657-4329

agingnetworkservices.com

AVP

Susan Lilly

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

AVP

Michelle McGrath

Seabury Resources for Aging

(202) 364-0020

seaburycaremanagement.org

PRO

Robin Mansfield

Aging Network Services

(301) 657-4329

agingnetworkservices.com

PRO

Care Management Group, LLC

(202) 215-9209

caremgroupllc.com

PRO

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

AVP

Jodi Pasternak

Compassionate Care for Seniors

(301) 742-1468

compassionatecareforseniors.com

PRO

Mary Petrizzo

Compassionate Care for Seniors

(240) 688-8059

compassionatecareforseniors.com

PRO

Betty Mizek Susy Elder Murphy

800-394-9990 | positiveagingsourcebook.com

Mid-Atlantic Chapter

COMPANY

PHONE

WEBSITE

LEVEL

SENIOR CARE PROVIDERS

FEATURED

AVP = ADVANCED PROFESSIONAL PRO = PROFESSIONAL ASC = ASSOCIATE MEMBER

METRO DC - MD Suburbs (Includes Montgomery & Prince George’s Counties) (continued)

Ellen Platt

The Option Group

(410) 667-0266

theoptiongroup.net

AVP

Kimberly Picca

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

PRO

Carla Rawlings-Rye

Seabury Resources for Aging

(202) 364-0020

seaburycaremanagement.org

PRO

Rothwell Care Management

(202) 368-8042

RothwellCareManagement.com

PRO PRO

Anita Rothwell Jennifer Sapp

Seabury Resources for Aging

(202) 364-0020

seaburycaremanagement.org

Jennifer Sherwood

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

Wanda Smith

(301) 857-4610

PRO PRO

Robin Udell

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

ASC

Amy Ullman

Debra Levy Eldercare Associates

(301) 593-5285

care-manager.com

PRO

Debbie Aggen

Caring Considerations

(571) 488-9396

caringconsiderations.com

PRO

Kathleen Allen

Senior Care Management Svcs., LLC

(703) 329-0900

seniorcarems.com

AVP

NORTHERN VIRGINIA

Juyong Armstrong

Amanda Babineau-LaRose Romina Black

Kwaku Boateng Kathleen Budzynski

Geriatricare Management, Inc.

(703) 313-6114

geriatricare.net

PRO

We Care Management, LLC

(703) 493-0467

wecaremanagement.com

AVP

Independent You

(703) 999-3006

independentyou.net

ASC

KB Healthcare Services

(703) 544-5194

kbhealthservices.com

PRO

Independent You

(703) 999-3006

independentyou.net

ASC

ElderTree Care Management

(703) 424-7575

eldertreecare.com

FELLOW AVP

Holly Cameron

Caring Considerations

(571) 488-9396

caringconsiderations.com

ASC

Laurie Clark-Grubbs

FirstLight Home Care

(540) 431-2933

firstlighthomecare.com

ASC

Sarah Crane

SAC Consulting, LLC

(919) 619-7900

Kate Caldwell

ASC

Megan Descutner

Golden Pond Elder Care Strategies, LLC

(703) 723-3737

goldenpondvirginia.com

AVP

Rosamelia Drake

GeriatriCare Management

(703) 313-6114

geriatricare.com

PRO

LionHeart Eldercare & Consulting

(703) 677-8319

lionhearteldercare.com

AVP

Colleen Duewel Teresa Dunbar

Golden Pond Elder Care Strategies, LLC

(703) 723-3737

goldenpondvirginia.com

AVP

Nancy Fagan

ElderTree Care Management

(703) 424-7575

eldertreecare.com

AVP

Kimberly Foster

Kim Hunt Foster Properties/McEnearney

(703) 625-2145

kimhuntfoster.com

PRO

Caring Considerations

(571) 488-9396

caringconsiderations.com

AVP

Seabury Resources for Aging

(202) 364-0020

seaburycaremanagement.org

PRO

Cleansing Water, Inc.

(540) 341-0212

cleansingwater.com

PRO

Independent You

(703) 999-3006

independentyou.net

PRO

Suzanne Hanas

Premier RN Geriatric Care

(703) 416-0043

premiergeriatricrn.com

PRO

Marjorie Harper

CaringOptions,LLC

(703) 405-7007

marjorie_harper@yahoo.com

AVP

Heidi Garvis Martha Gaston

Marsha Grant Kelly Halteh

Helen Hipps

Independent You

(703) 999-3006

independentyou.net

AVP

Courtney Lavander

Lighthouse Senior Care Consultants

(703) 282-2969

lighthouseseniorcare.com

AVP

Joanne McCarty

Independent You

(703) 999-3006

independentyou.net

AVP

Eldementals, LLC

(703) 399-4028

eldementals.com

AVP

Lighthouse Senior Care Consultants

(571) 205-2479

lighthouseseniorcare.com

ASC

Karen McPhail Amber Medgyessy

800-394-9990 | positiveagingsourcebook.com

Mid-Atlantic Chapter

SENIOR CARE PROVIDERS

COMPANY

LEVEL

FEATURED

AVP = ADVANCED PROFESSIONAL PRO = PROFESSIONAL ASC = ASSOCIATE MEMBER

PHONE

WEBSITE

Independent You

(703) 999-3006

independentyou.net

ASC

Irina Nikitina

Attenda Home Care

(703) 608-8838

attendahomecare.com

PRO

Alice Paxton

Paladin Life Care

(703) 879-6992

paladinlifecare.com

ASC

NORTHERN VIRGINIA (continued)

Cathy Moore

Liza Petrick Meg Pemberton Elizabeth Refo Pamela Reynolds

Aging Gracefully, LLC

(703) 402-0800

aginggracefullyonline.com

AVP

ElderCare Connections LLC

(540) 419-4387

eldercareva.com

PRO

Cleansing Water, Inc. private home care

(540) 341-0212

cleansingwater.com

PRO

Law Office of Joshua E. Hummer PLC

(571) 498-9009

jehlaw.net/ashburn

ASC

Caring Considerations

(571) 488-9396

caringconsiderations.com

ASC

Sara Roades Vanessa Rosengart-Bishop

Elder Care Consultants, Inc.

(703) 904-0191

eldercc.com

AVP

Premier RN Geriatric Care

(703) 416-0043

premiergeriatricrn.com

PRO

C.Lisa Smith

Healthcare Transition Partners, LLC

(703) 829-0379

healthtransitionp.com

PRO

Jihan Starr

Davenport Senior Connections, LLC

(443) 717-2289

dscecc.com

PRO

Pathways in Aging

(703) 215-3305

pathwaysinaging.com

AVP

Elizabeth Shifflett

Heather Suri Joan Thomas

Birmingham Green

(703) 257-6226

birminghamgreen.org

AVP

Stephanie Thomopoulos

GeriatriCare Management, Inc.

(703) 313-6114

geriatricare.net

AVP

Heidi Travis

ElderTree Care Management

(703) 424-7575

eldertreecare.com

AVP

Dementia Care Connections

(703) 909-7749

dementiacareconnections.com

AVP

Independent You

(703) 999-3008

Independentyou.net

AVP

Susanne Young, MPH, CMC, CDP

(703) 303-9923

Sarah Van Winkle Marie Woodard

Susanne Young

Continued from page 54

must have three years of post-degree supervised experience in the field of Aging Life Care/care management within the last ten years.

The Advanced Professional level also includes services to the elderly and their families; and • Have two years of post-degree supervised experience in a paid position in the field of Aging Life Care/care management within the last ten years. Members may also qualify if they hold an Associate’s Nursing degree or Diploma in Nursing and meet all of the other criteria outlined above. Practitioners can also qualify for the Professional Membership level if they hold a Bachelor’s, Master’s or Ph.D. degree in a field unrelated to Aging Life Care/ care management. However, these members must meet all of the other criteria outlined above, and they

ASSOCIATE MEMBER Associate Members must: • Hold an Associate’s, Bachelor’s, Master’s or Ph.D. degree; • Be primarily engaged in a paid position in the direct practice, administration or supervision of client-centered services to the elderly and their families. Members may also qualify if they hold an Associate’s Nursing degree or Diploma in Nursing and meet all of the other criteria outlined above. Practitioners can also qualify if they hold an LPN, PTA or OTA license and meet all of the other criteria outlined above.

ALCA Membership Levels

800-394-9990 | positiveagingsourcebook.com

AVP

HOUSING

Housing Options

Accommodating a variety of needs, tastes and budgets The senior living industry can seem overwhelming, but the important thing to keep in mind is that there is a housing option perfect for every person and every situation. Start here to find it. What housing options are available and how can they help me? SMART lifestyle communities are not senior living properties. They are unique housing options that offer excellent locations, lots of amenities and none of the stigma that is too often associated with senior living communities. Life plan communities are also known as continuing care retirement communities. These communities generally feature care options ranging from independent living to longterm nursing care on one campus. Residents can transfer to higher levels of care as needed. For older adults who want to leave the burdens of home maintenance behind, independent living communities may be the ideal option. In addition to property upkeep, these communities also generally offer 24hour security and activities to keep residents engaged. Most independent living communities are rental properties, although some do offer the option for residents to purchase units. Individuals who need assistance with the activities of daily living may want to consider an assisted living community. In addition to daily assistance, these communities also offer activity programs to fit the interests of every resident. Assisted living communities are an important option for older adults who need some level of help on a daily basis. All of these communities offer standard services including daily meals; supervision; security; and help with the activities of daily living, or ADLs. ADLs can include assistance with bathing, dressing and toileting. Some communities also offer help with medication management; transportation services; and coordination of medical, health and 58

Moving and Downsizing ��59 New Senior Developments �� 64-65 Life Plan Communities ��67 Inclusive Living ��76 Independent Living Communities �� 84 Assisted Living Communities �� 101 Nursing and Rehabilitation Centers �� 128 dental treatments. Finally, whether for a short-term rehabilitation or a long-term medical stay, nursing and rehabilitation centers are a vital senior living option. Nursing and rehabilitation centers serve as permanent residences for individuals who are too sick or frail to live at home. They are also ideal for short-term stays for individuals who are recovering after a surgery or an illness. How should I find a housing option? Use our research. Sourcebook features detailed articles, checklists, featured listings and comprehensive tables in each of our specific housing sections. Use these resources to begin your search for a community

that is right for you and your family. After selecting the type of community that best fits your wants, needs and budget, you should start calling individual properties to request additional information. Most communities can provide detailed brochures, helpful websites and easyto-understand financial information. If the thought of moving and downsizing is overwhelming, there are professionals available to help with every step of the process. Please see our moving and downsizing section. Finding the right community will lead to a happier and healthier life, as well as added peace of mind for family caregivers. 800-394-9990 | positiveagingsourcebook.com

MOVING & DOWNSIZING

HOUSING

Moving and Downsizing Professional help can make moving easy Moving can be a daunting task—no matter what your age—but it can be even more overwhelming for older adults who may be leaving a home they have lived in for decades. Luckily, the enormous growth in the senior population has led to the development of a wide variety of professional moving and real estate services designed specifically to help older adults and their families. Senior Move Managers®, Senior Real Estate Specialists®, and Certified Senior Housing Professionals are just a few of the professionals who are specially trained to help seniors with all the challenges of moving and downsizing. Senior Move Managers assist older adults and their families with the emotional and physical aspects of relocation. They can also help families who wish to declutter or reorganize a home to better age in place. These professionals provide a multi-faceted approach to the move process, from space planning in the beginning to post-move support and advocacy. By addressing all aspects of the moving process, Senior Move Managers minimize the chaos and stress of moving. From initial planning to downsizing to the physical aspects of moving, Senior Move Managers create a comprehensive plan that includes selling or disposing of unwanted items and setting up the new residence. Many Senior Move Managers are also movers. Others work closely with a

There are a wide variety of professional moving and real estate services designed specifically to help older adults and their families.

reputable local moving company to complete that aspect of the job. Senior Real Estate Specialists are Realtors who are specially trained to manage the sale of a home for consumers over the age of 50. They bring targeted knowledge, senior experience and marketing savvy to each sale. These specialists have extensive knowledge about everything from reverse mortgages and the importance of universal design to the uses of pensions, 401k accounts and IRAs in real estate transactions. Finally, Certified Senior Housing Professionals (CSHPs) are real estate professionals who have completed extensive coursework on how best to

assist older adults and their families in the home buying or selling process. CSHPs understand that late-in-life moves can be more complicated and require greater physical and emotional energy than traditional moves. They are trained to help older adults navigate the complexities of moving by addressing their fears, concerns, needs and goals. The first step in every move process should be to evaluate the current living situation and needs. Then consumers can contact the many local professionals to inquire about services and costs. Most professionals offer a diverse menu of services, ranging from full service moves to help with particular aspects of moving, buying or selling. Use the checklist on the following page to interview professionals and carefully document their answers. Using this information, it will be simple to choose the right professional for the job. While the moving process may never be fun, there is no longer any reason for it to be difficult. Older adults and their loved ones can now let specially trained professionals handle all the details of selling, buying and moving—from cleaning out the cluttered basement to finding the perfect new place for every piece of treasured furniture. With professional help, every move can be a smooth one. Sources: nasmm.org, seniorsrealestate.com, and seniorsrealestateinstitute.com.

The DC Area’s Largest Professional Estate Sales, Auction and Appraisals Since 1972

• On-Premises Estate and Moving Sales • Live Auctions • Personal Property Inventory Services • Consignment Sales • Downsizing/Transition Specialists • Certified Appraisals

WWW.NESA-USA.COM

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Vis

it w

u rs o f . ww

escriptions of our weekly s hotos and d ales. p r o f com

ales.

For a FREE CONSULTATION call 703-256-8300 • 301-580-9542 59

HOUSING

MOVING & DOWNSIZING

Cutting Clutter

Advice from an industry veteran Matt Paxton knows clutter. After nine seasons on A&E’s popular show Hoarders, Matt is now focusing his attention on moving and downsizing. He is working with PBS on a new series called Legacy List with Matt Paxton. The show captures the emotional trials and triumphs of families downsizing out of their homes, as Matt and his team of expert movers and conservators pack a houseful of memories. Crisis to Calling When Matt was just 24, he became the oldest man in his family when his father, stepfather and both grandfathers died in the same year. Matt was sad—and overwhelmed. He had to settle several estates simultaneously. In the midst of this personal crisis, Matt found his calling—helping families find the upside to downsizing. Legacy List with Matt Paxton focuses on preserving memories instead of keeping stuff. “Whether it is hoarding or downsizing, the message is the same. The stuff is holding us back. The stuff is only important because of the emotional stories that go with it. You have to tell those stories, share those stories, and then you can let the stuff go,” Matt explained. Getting Started Whether you are ready to downsize from your long-time family home or just need to clean up a few rooms, you have to deal with

Matt Paxton

your stuff. Matt offers a few tips for getting started. Tip #1 : Be Patient. “It took you 50 years to fill the house. You’re not going to clean it in an afternoon,” Matt said. The process of downsizing takes time. Give yourself time. Tip #2: Address Pictures. Pictures pose a problem for many older adults. There are so many pictures collected over a lifetime. Matt suggests addressing them early in the process by first eliminating all doubles. Next, you should throw out pictures that contain people who you can’t name. Finally, get rid of generic landscape pictures. Continued on page 72

Digital Discussio

Digital Discussions See our previous discussion featuring

Matt Paxton’s Tips and Tricks https://tinyurl.com/cutclutter Visit positiveagingsourcebook.com to view previous recordings or register for upcoming events.

Declutter. Downsize. Discover. ararityservices.com 60

703.372.1543 800-394-9990 | positiveagingsourcebook.com

EXPERTS IN SENIOR LIVING MOVES It’s not just about moving boxes; it’s about moving people and moving lives. By listening, caring, and showing respect, JK helps seniors make smooth transitions and settle comfortably into their new homes. JK Moving is proud to co-host the popular Positive Aging Sourcebook Digital Discussion on Moving and Downsizing.

Special thanks to our partner communities: • Arbor Terrace Sudley Manor • Ashby Ponds • Fairmont Senior Living • Greenspring Village • Heritage Hunt

• Kensington Park • Knollwood • Landsdowne Woods • Leisure World • Regency

• Suffield Meadows • Sunrise Senior Living • The Virginian • The Woodlands • Vinson Hall • Waltonwood

HOUSING

MOVING & DOWNSIZING

Ask the Experts

Moving and Downsizing Professionals Offer Guidance Where do we start with moving? How do I help my mom manage her clutter? Is this ______ worth anything? Moving and downsizing professionals can answer these and so many other questions about one of the most difficult things in life: moving.

and sort through old papers while you watch TV. Open your linen closet and bag up all the towels you are not using. Take a box into your kitchen and box up the pots and pans you don’t use. Completing these tiny steps will make you feel better.

During monthly interactive digital discussions, Sourcebook and JK Moving Services host moving experts from throughout the D.C. metropolitan region who field questions from professionals and consumers. Here are just a sampling of some of the questions we’ve received, and some insights we’ve gained. Question: What do you think about senior move managers? Answer: Tom Grass, General Manager, JK Moving Services, Maryland — They’re so important. Organizing is the most important process that a person can go through to prepare to move. Senior move managers help people who haven’t moved in 20, 30, 50 years. Move managers can help seniors get rid of stuff and decide what to keep, so their new place is comfortable and functional.

Question: Are there affordable or pro bono moving and downsizing services available for low-income seniors? Answer: Many local moving and downsizing providers do work with low-income clients. Referrals generally come from local government agencies or non-profit organizations.

Question: I am overwhelmed with the moving process. How do I start? Answer: Lori James, Ararity Services, Alexandria, VA — Take baby steps. Set a timer for 30 minutes

Daniel Sanders, President & CEO, Four Sales — We budget every year to be able to help when there is a critical need. We basically pull some profit off another job to make sure that we have enough to cover people who really need the assistance. We also always look for items in the estate that can help defer costs. Question: What household items are valuable? What is selling right now? Answer: Lori James, Ararity Services, Alexandria, VA — The obvious ones are silver and gold. They are commodities, and they are hot. Mid-century modern furniture, ephemera and political memorabilia are also selling well.

Charna Kinneberg, RN, MBA, Founder, Senior Transitions, Inc. The truism is that things you think have value often don’t. And the things you think are worthless frequently are not. The marketplace changes. Right now, the Hummels, the Lladro, the decorative plates that people bought by the hundreds, they’re not selling very well. David Macmahan, Founder, FairSplit.com — Most people have an elevated sense of what things are worth based on what they paid for them. For instance, most antiques are now just old brown furniture. There’s almost no such thing as valuable antique furniture anymore.

Digital Discussio

Digital Discussions Join our monthly discussion series featuring

Moving, Downsizing and Organizing Experts Visit positiveagingsourcebook.com to view previous recordings or register for upcoming events.

800-394-9990 | positiveagingsourcebook.com

MOVING & DOWNSIZING

HOUSING

MOVING & DOWNSIZING

FEATURED

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

PHONE

WEBSITE

60 59 61 63

703-372-1543 703-256-8300 703-420-3297 301-452-5730 443-877-1493

atlasservicesllc.com foursales.com jkmoving.com/senior-living mdseniorhelp.com souconcierge.com

202-669-4999/ 202-364-1700

brenlizzio.com

703-372-1543 703-402-9854

atlasservicesllc.com homesolutionsbydonna.com

INVENTORY AND VIDEO Ararity Services Four Sales, Ltd.

60 59

703-372-1543 703-256-8300

atlasservicesllc.com foursales.com

JUNK REMOVAL Ararity Services

703-372-1543

atlasservicesllc.com

ESTATE SALES, CONSIGNMENT & STAGING Ararity Services Four Sales, Ltd.

60 59

703-372-1543 703-256-8300

atlasservicesllc.com foursales.com

APPRAISERS AND AUCTIONEERS Ararity Services Four Sales, Ltd.

60 59

703-372-1543 703-256-8300

atlasservicesllc.com foursales.com

STORAGE Ararity Services JK Moving Services

60 61

703-372-1543 703-420-3297

atlasservicesllc.com jkmoving.com/senior-living

17-20 33

571-438-8790 703-679-7346 301-363-2587

planningforseniorlife.com superioroptions.org womenleadersinelderworld.com

MOVING & DOWNSIZING SUPPORT Ararity Services Four Sales, Ltd. JK Moving Services Maryland Senior Concierge Services So Unique Concierge REAL ESTATE SERVICES Bren Lizzio - Evers & Co Real Estate, A Long & Foster Company PROFESSIONAL ORGANIZERS Ararity Services Home Solutions by Donna

RESOURCE GROUPS Planning for Senior Life (PSL) Superior Options for Seniors (SOS) Women Leaders in Elder World

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INSIDE BACK

HOUSING

NEW COMMUNITIES

New Senior Living Developments Industry growth leads to increased options The senior living industry is benefiting from one of the most basic economic principles: supply and demand. As the older adult population grows and life expectancies continue to increase, the senior living market is expanding. More older adults equals more demand for senior living options, and more demand leads to more supply. Hence, there are senior living communities opening their doors or breaking ground daily. A growing population, a growing market According to Forbes, about 10,000 baby boomers turn 65 every day. As the population ages, the number of seniors needing long-term care is projected to increase to 15 million people by 2050. This means a marked increase in demand for senior living options—and corresponding business opportunities. In 2020 alone, the U.S. assisted living facility market size was valued at 83.2 billion, according to market research firm Grand View Research. The firm predicts that the industry will grow at a rate of 5.3 percent annually through 2027 to accommodate an aging population and an increased need for help with activities of daily living including eating, bathing and dressing. And that is just the assisted living market. The senior living market is much broader. Senior living also includes life plan communities, independent living communities, memory care options, and nursing and rehabilitation centers. Local markets In the DC Metropolitan region, there are dozens of new communities that have been built in the last three years—or are planned for the near future. These new communities offer a variety of care options, ranging from life plan and independent living to nursing and memory care. Some communities are new entries 64

Be a Smart Consumer Questions to ask when considering new senior living communities: What levels of care do you

offer?

Life plan? Independent Living? Assisted? Nursing? Memory Care?

What are the monthly fees? What is included in the

monthly fees?

When will move-ins begin? What are your current

occupancy rates?

What type of contract

What amenities will you

What accommodations do

What dining options will be

options do you offer?

you offer (unit size/style, etc.)?

What are the options if I

need additional health care in the future?

by industry stalwarts who have been producing senior living communities for decades. Others are smaller enterprises run by companies that are new to the senior living market. New communities vary dramatically in terms of design, amenities, and overall feel. Some offer cozy, home-like settings, while others resemble highend luxury hotels. The good news is that consumers have choices—lots of choices. Reviewing options Researching and selecting a senior living option takes time. Sourcebook readers consistently report searching for a year or longer before making a final decision on a senior living community. Many readers even review more than one issue of Sourcebook. Therefore, we thought it was important to highlight new developments, so consumers can ensure that they have reviewed all the local options. See the table on the opposite page.

offer?

available?

Will you offer

transportation?

While we want readers to explore all their options, remember, newer does not always mean better. The perfect community for you or your loved one may be the one right down the street that you have driven past for decades. Or it could be across town in a historic neighborhood. The only way to know for sure is to consider all the options. See the tables throughout Sourcebook starting on page 82 for comprehensive listings of local communities. Once you have identified a few potential communities, schedule in-person visits to get a feel for the atmosphere and lifestyle at the community. Meet with staff members and residents. New communities often host online or in-person events for individuals and families who are interested in becoming “founding” members. Even if a community isn’t completed yet, you can get a sense of the people who will call the property home. After all, it is the people who really make a community unique. 800-394-9990 | positiveagingsourcebook.com

HOUSING

NEW COMMUNITIES

ASSISTED

MEMORY CARE

PHONE

CITY

OPEN DATE

844-354-8877

Washington

2023

100

202-519-0982

Washington

2021

134

240-800-3563

Bethesda

2021

301-857-4628

Potomac

2021

240-314-7194

Rockville

2019

301-615-0119

Bethesda

2019

NURSING

INDEPENDENT

LIFE PLAN

NEW DEVELOPMENTS

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

DISTRICT OF COLUMBIA

Balfour Senior Living Livingston Place at Southern Ave.

MARYLAND

Artis Senior Living of Potomac Brandywine Living at Potomac

l l

BACK COVER BACK COVER BACK COVER BACK COVER

301-329-6099

Rockville

2019

240-800-7566

Bethesda

2019

112

301-299-0090

Potomac

2021

Harmony at Enterprise

90,110,136

240-329-9134

Bowie

2021

Harmony at Waldorf

90,110,136

240-229-6101

Waldorf

2021

240-998-9990

Kensington

2022

Brightview Fallsgrove Brightview Grosvenor Brightview West End Brightview Woodmont Eden Homes of Potomac – Rouen Lane

Modena Reserve at Kensington Sunrise of Bethesda The Seneca Rockville

The Sky Bridge at Town Center

240-215-3345

Bethesda

2019

240-614-2800

Rockville

2021

240-545-8080

Largo

2021

Germantown

2019

Tribute at Black Hill

410-401-5262

Tribute at Melford

301-329-5565

Bowie

2019

301-847-1000

Silver Spring

2020

301-246-8432

Silver Spring

2019

Willow Manor at Fairland Wilshire Estates

VIRGINIA

Acclaim at Belmont Bay

Brandywine Living at Alexandria Brightview Fair Oaks Capitol Ridge Gracious Retirement Living

BACK COVER

Evermore Senior Living of Lake Ridge Greenbrier Assisted Living

108

Heritage Village

571-489-7070

Woodbridge

2021

703-940-3300

Alexandria

2019

571-495-5907

Fairfax

2021

571-347-1843

Bristow

2021

703-249-9128

Woodbridge

2020

571-253-1000

Vienna

2021

703-397-8016

Gainesville

2019

Hessler Heights

703-723-3870

Leesburg

2020

Hunters Woods at Trails Edge

703-429-1130

Reston

2019

Lansdowne Heights Memory Care Community

135

703-936-7300

Leesburg

2020

571-421-6966

Gainesville

2021

703-429-1130

Great Falls

2022

Renaissance Assisted Living

703-256-2525

Annandale

2019

Sunrise of Old Town

703-828-9128

Alexandria

2021

Sunrise of Fairfax

703-348-1128

Fairfax

2021

571-494-8100

Reston

2021

Legacy Ridge The Residence of Colvin Run

The Kensington - Reston

The Landing

The Mather

571-577-6011

Alexandria

2022

703-348-8522

Mclean

2023

l l l

l l

The Providence Fairfax

571-396-0500

Fairfax

2021

Tribute at One Loudoun

703-270-6498

Ashburn

2019

Tribute at the Glen

571-402-1870

Woodbridge

2019

540-422-0783

Warrenton

2020

White Springs Senior Living 800-394-9990 | positiveagingsourcebook.com

Exceptional Retirement Living in Bethesda, Maryland

Select homes available with special pricing, professional move-in packages, and bridge financing.

Maplewood provides independent living in a vibrant community, nestled in a safe, wooded suburban neighborhood inside the Beltway. The Maplewood experience is deﬁned by abundant activities; beautiful

The area’s award-winning resident-owned retirement community, with continuing care all under one roof.

THE BEST OF ALL WORLDS

amenities and first-class dining, all easily accessible; 24/7 security and concierge services; and highly attentive, engaging staff. We also offer assisted living, skilled nursing care, personalized memory care

Moving to Maplewood was a smart decision. It’s a wonderful place to live and a wise ﬁ nancial investment. And, I have superior health care services whenever I need them. —Dalton, Maplewood owner resident

and support and rehabilitation services for resident owners who may be ready to transition to more care. Our unique Lifecare Plan is available for qualiﬁed residents, oﬀering high-quality, long-term health care and/or assisted living at a manageable cost.

Discover how we exceed expectations and deliver on our promise of an exceptional experience.

maplewoodparkplace.com • 301.571.7444

LIFE PLAN COMMUNITIES

HOUSING

Life Plan Communities Offering diverse lifestyle options Life Plan Communities are properties offering a combination of living options for older adults. These communities offer an active lifestyle for residents, as well as a wide array of amenities and services. Life Plan Communities were formerly known as Continuing Care Retirement Communities (CCRCs). Following a two-year research and review process, a task force led by LeadingAge and Mather LifeWays, identified a new name for CCRCs that would resonate with the boomer target audience. The new name better reflects the communities and their residents—individuals who are active, engaged and focused on the future. Living options available at Life Plan Communities may include independent living, assisted living and skilled nursing services. These different levels of care are all offered

on a single campus. Residents have the option to have all their current or future healthcare needs met without ever leaving campus. Life Plan Communities afford residents endless opportunities to remain active and involved. These communities generally appeal to young, healthy older adults. Amenities vary widely but often include swimming pools, fitness centers, gardening areas, and golf courses or putting greens. Additionally, residents have access to hundreds of clubs and activities—from art classes to yoga classes and from drama clubs to walking groups. Residents are also very involved in the operation and management of Life Plan Communities through resident boards or councils. Finally, Life Plan Communities are generally integrated into the larger

Life Plan Communities afford residents endless opportunities to remain active and involved. community. With active residents, these communities can focus on giving back and acting as a socially responsible neighbor. Life Plan Communities give older adults the freedom and security to live active, healthy lives. They are the perfect option for individuals who want to plan ahead for future care needs, while focusing on enjoying every day. Source: lifeplancommunity.org

You’ll be in good company

Call for special discounts At Bayleigh Chase in Easton and Fairhaven in Sykesville, premier Acts Retirement-Life Communities, the good life is more than just gracious living options, superb on-site amenities and a host of exciting activities. It’s knowing that you’ll be part of a community of friends who can’t wait to welcome you. Best of all, Acts Life Care® lets you pay for future care in today’s dollars with consistent monthly fees should your needs ever change. Call us today to find out how you can celebrate the good life at one of our beautiful campuses. Living life and looking ahead

(877) 960-3509 | AboutActs.com/MarylandRetirement

Visit our sister locations: Buckingham’s Choice and Heron Point of Chestertown 800-394-9990 | positiveagingsourcebook.com

HOUSING

LIFE PLAN COMMUNITIES

Understand Entrance Fees

Knowing the options when paying for life plan communities Most life plan communities require payment of a one-time fee, usually called the entrance fee, before moving to the community. The entrance fee amount often depends on the level of care at the time of entry, type of housing chosen (with larger units requiring a larger fee) and agreement type. The entrance fee allows the life plan community to offer lower monthly fees and provide for the future needs of residents. State regulations can impact the terms of the entrance fee and in some states, refunds are called rebates. Entrance fees are typically structured in one of three ways: DECLINING SCALE REFUNDS, also known as amortizing entrance fees, specify a period of time in which the entrance fee will be refundable to the resident on a declining basis. For example, if an entrance fee under this

arrangement declines at the rate of 1 percent each month, after 6 months 94 percent of the entrance fee is refundable. PARTIALLY REFUNDABLE entrance fees guarantee a specific percentage of the refund that will be returned within a certain period of time regardless of the term of residency. For example, 50 percent of the entrance fee may be refundable upon termination of the contract or to the estate upon the resident’s death. FULL REFUNDS offer just that, a full refund of the entrance fee. A fixed charge may be deducted before the refund is made, and the agreement generally states how long the refund is valid and under what conditions a refund is due. Entrance fees that offer full refunds

The entrance fee amount often depends on the level of care at the time of entry, type of housing chosen and agreement type.

are typically more expensive than those without refunds or those that are partially refundable or refundable on a declining basis.

The way living should be. Simplify your life. Discover the satisfaction of quality living in a Life Plan Community that offers you outstanding value, a satisfying social atmosphere, and a welcoming community of friends and neighbors. Make your move to the start of something new. Call today to learn more about our communities. www.sunnysidecommunities.com 68

SUNNYSIDE 800.237.2257 - Harrisonburg, VA KING’S GRANT 800.462.4649 - Martinsville, VA SUMMIT SQUARE 800.586.5499 - Waynesboro, VA 800-394-9990 | positiveagingsourcebook.com

Choose Senior Living at Ashby Ponds, Greenspring, or Riderwood. Here are 3 reasons why... When you put your trust in the area’s most popular senior living communities, you choose a life of fi nancial stability, care and connection, and healthy peace of mind. We’re managed by Erickson Senior Living, a national leader in senior living. You’re free to live your life with confidence and ease. Choose predictable expenses with no surprises, thanks to the community’s Monthly Service Package, and enjoy a wealth of amenities and services. Choose to be part of a strong, caring community that will nurture you and stay connected with your neighbors through clubs and activities. Choose the security of on-site health care with providers devoted to senior health and feel peace of mind knowing continuing care is available if your needs change.

14560912

Learn more today. Call 1-800-917-3141 or visit DMVSeniorLiving.com for your FREE brochure.

HOUSING

LIFE PLAN COMMUNITIES

Understanding Contracts By Kelly Hagler

You want to move to a senior living community, but that’s just the first of many decisions you’ll need to make. No matter which community you move to, you’ll have to sign a contract that stipulates the services you’ll receive and what you’ll pay—now and down the road. This guide can help you navigate the different contracts you may encounter as you embark on your search for a new home. Life plan communities, also known as continuing care retirement communities (CCRCs), offer multiple levels of care all on one campus. This setting is generally attractive to seniors who like to plan ahead. Life Plan Communities are most useful for seniors who can come in at the independent living level and move through higher levels of care as needed over time.

1. Type A (Life Care Agreements). According to the Commission on Accreditation of Rehabilitation Facilities, Type A contracts include overall housing, residential services (amenities) and unlimited healthrelated services. Type A contracts provide a sense of stability, as future costs are much more predictable regardless of any changes in needed services or care. Residents pay a much larger entrance fee compared to other contract types, but the monthly fee is flat through all levels of care. 2. Type B (Modified Agreements). As with Type A, Type B contracts include housing and residential services. Unlike Type A, Type B does not cover all future health care needs but does offer discounted or waived rates for those services. While Type B contracts have a

lower entrance fee than Type A, should an increase in care become necessary, it would be the resident’s responsibility to cover costs. 3. Type C (Fee-For-Service Agreements). Like both A and B, Type C contracts cover housing, residential services and health care. “Basically, it’s pay as you go,” says Mark Herrera, vice president of skilled nursing administration and risk management at be.group. Residents pay a smaller entrance fee in the beginning. Then, if you don’t need to use higher levels of care, there is no additional cost to you beyond your monthly service fee for using amenities like transportation or activities. While Type C contracts will save you on up-front costs, the resident risks the potential for large costs down the road if there is a sudden need for care.

All The Best of Retirement Living

There’s a lot to love about Homewood. As a resident, you will enjoy all the freedom you deserve in retirement, with none of the worry. Combine that with our attentive staff, affordable rates and gracious surroundings, and it’s easy to see why Homewood has earned a well-deserved reputation for being a superior community value.

Call Today 301-582-1626 www.homewood.com 70

Discover our communities! MARYLAND

• Homewood at Frederick • Crumland Farms • The Lodge Apartments at Willow Ponds • Patio Homes at Willow Ponds • Homewood at Williamsport

PENNSYLVANIA

• Homewood at Spring House Estates • Homewood at Hanover • Homewood at Plum Creek

800-394-9990 | positiveagingsourcebook.com

The Villas APARTMENT HOMES

NEW Villa Apartment Homes starting at $299,800 PRIORITY DEPOSITS ARE NOW BEING ACCEPTED! The Villas at Shenandoah Valley Westminster-Canterbury is a new independent living apartment neighborhood - using environmentally sensitive principles - overlooking scenic ponds, woodlands, and meadows for picturesque living and entertaining with immediate access to every amenity on our 87-acre campus. With 97 one- and two-bedroom residences slated for completion in 2023, the future at SVWC is definitely worth investigating.

34 Years of

Lifecare Experience

A Lifecare Program provides all the services and amenities of independent living, with priority lifetime access to our complete continuum of care at no additional cost. Even if you have long-term care insurance, you owe it to yourself to consider a Lifecare program due to the uncertainty of insurance today and the financial peace of mind Lifecare provides for you and your family.

For more information,VISIT SVWC.ORG/VILLAS 300 WESTMINSTER-CANTERBURY DRIVE WINCHESTER, VIRGINIA 22603 • (540) 665-5914

HOUSING

LIFE PLAN COMMUNITIES

Services for Veterans Helping those who served Individuals who have served their country in the armed forces are eligible for a wide array of benefits through the U.S. Department of Veterans Affairs (VA). These benefits include health care services ranging from routine screenings and check-ups to longterm care. Additional benefits are also available for aging Veterans. Qualification and Enrollment Any individual who served in the active military, naval or air service and was discharged under any condition other than dishonorable may qualify for VA health care benefits. Members of the Reserves or National Guard who were called to active duty, other than for training, and completed the full duty requirement may also be eligible for health care. All Veterans are encouraged to enroll with the VA to determine their eligibility for benefits. Only by enrolling in the VA health care system can Veterans guarantee that comprehensive services will be available when and where they are needed. The VA’s enrollment system is based on priority groups. Congress determines the VA’s funding annually, which impacts the number of Veterans who can be enrolled in the health care program. The VA classifies Veterans into priority groups to ensure that limited funds are provided to higher priority Veterans first. Individuals in

Cutting Clutter Continued from page 60

Tip #3: Shred. After pictures, paperwork is the item that causes the most challenges for older adults. Matt recommends spending 20 minutes a night shredding old mail and bills. Tip #4: Start Small. Focus on sorting through a single room or even a single drawer. “I love going through the junk 72

lower priority groups often have to pay copays for care and services. Long-Term Care Benefits In addition to preventative, health maintenance and emergency care, VA benefits may also provide for longterm care in some instances. Longterm care benefits include assistance that is provided for an extended period of time to help Veterans with everyday tasks and/or provide support for managing an ongoing illness. Long-term care, as defined by the VA, may be provided in a person’s

drawer in the kitchen,” Matt said. “We also find a lot of great stuff in the guest room closet. That’s where good things go to die. Why not start in those areas?” Tip #5: Give it away. Use Freecycle, Facebook groups, charities, and other options to unload unwanted stuff. Often, the amount of money you would earn selling items is negligible. There is a much larger value to giving something to someone who will actually use it. This is especially true

home, a community site, residential setting, or nursing home. Eligibility for services covered by the VA are determined based on a Veteran’s need for ongoing treatment, service availability in their area, financial eligibility, priority group status and insurance coverage. Long-term care services may also be covered though Medicare, Medicaid, insurance or private funds. More information on special longterm care benefits for Veterans is available on page 74. Veterans can also call the VA at 844-698-2311.

for old furniture and clothes. Tip #6: Share and receive stories, not stuff. Older adults often struggle when their children or grandchildren don’t want all their furniture and household items. Instead of simply refusing an item, ask about the story behind it. Explain that you don’t have room for the item, but that you will treasure the story. Focusing on stories can make downsizing easier for older adults and their loved ones. 800-394-9990 | positiveagingsourcebook.com

Falcons Landing is delighted to announce the opening of our

settle for

first Terrace Home, in March 2021. With the best features of apartment and cottage living, The Terrace Homes offer a new take on Independent Living for military officers who have honorably served and senior level federal employees. No matter how you spend your days, Falcons Landing gives you the freedom to enjoy all of the activities that define who you are.

ACT FAST, CALL (703) 293-5704 TO CLAIM YOUR NEW TERRACE HOME APARTMENT! FalconsLanding.org Falcons Landing is proud to be a non-profit Life Plan Community.

HOUSING

LIFE PLAN COMMUNITIES

Special Benefits for Veterans Veterans and their families may be eligible for an array of benefits through the U.S. Department of Veterans Affairs (VA). Many benefits are offered to low-income, wartime Veterans specifically.

Aid and Attendance Benefit Veterans and survivors who have been found eligible for a VA pension may also be eligible for Aid and Attendance benefits. VA pensions are only awarded to Veterans and their spouses who meet strict eligibility requirements and whose yearly family income is less than the amount set by Congress for qualification. Aid and Attendance benefits are paid in addition to the monthly pension. Veterans who are not eligible for a pension cannot receive these benefits. Since this allowance increases the pension amount, some veterans who were not eligible for a basic pension because of excessive income may be eligible under these rates.

To qualify for Aid and Attendance, Veterans must require the aid of another person to perform the activities of daily living, which include eating, dressing and toileting. Veterans who are bedridden may also be eligible. Patients who are living in a nursing home or who have extremely limited eyesight may qualify as well.

Housebound Benefit Veterans or their surviving spouses who are confined to their homes because of permanent disability may be eligible for an additional Housebound benefit. The Housebound benefit is added to the monthly pension amount. Veterans must have already been determined eligible for the pension. Recipients are not eligible to receive both the Aid and Attendance benefits and the Housebound benefits at the same time. Application Process Veterans and their families may

Many benefits are offered to low-income, wartime Veterans specifically. apply for benefits by submitting the required forms to the Pension Management Center that serves their state or by visiting a local benefit office. Information on centers and offices is available online at www. benefits.va.gov/benefits. Applications should include evidence showing that the applicant needs this benefit, which may include hospital records or a doctor’s report, and the required form completed by a doctor. Nursing home residents will need to complete an additional form about their living situation. For more information, visit www. benefits.va.gov.

Before Signing a Contract 1. Consult a financial adviser. Joining a senior living community is a serious investment. Spend time with your trusted financial adviser. “Your biggest pitfall is not understanding how health care, especially Medicare, works in our country,” says Daniel S. Ogus, executive vice president and chief operating officer at be.group. “How much money do you have and how much will you need? Understand what benefits you’re getting from Medicare as well as your retirement packages.” 2. Research the organization and management. The financial stability of the community as well as the continuity of management are two essential factors to vet thoroughly. 3. Understand services covered. Asking about guaranteed services will alleviate many of those “what if ” 74

Joining a life plan community is a serious investment. Consult with your trusted financial adviser. questions: What if you get dementia? What if you become debilitated? Ask management specific questions about what’s covered in your contract beyond care services. 4. Find out how refunds work. Signing a Life Plan Community contract is a big decision—so what if you change your mind? 5. Ask about a benevolence program. Many nonprofit Life Plan

Communities offer benevolence programs if a resident exhausts his or her financial resources. 6. Make sure your voice will be heard in the future. Some communities have their own associations, and residents have the right to be represented on boards. “It’s collaborative management,” says Herrera. “Many communities are managed with a lot of advice from residents.” 7. Determine what role your family will play. “We can’t share information with children if the resident doesn’t give us permission to do so,” says Ogus. “If a resident has a condition change, we hope he or she will allow us to share with one of their adult children.” Make sure your family understands the financial commitment and how your contract works. 800-394-9990 | positiveagingsourcebook.com

He is a retired Navy Captain. He is a Caregiver. He is Resilient.

HOUSING

LIFE PLAN COMMUNITIES

Many forward-thinking senior living providers are acknowledging the diversity of their staff and clients and working to make sure everyone is cared for and respected.

Inclusive Senior Living The generation that fought for the rights of people of color and lesbian, gay, bi-sexual, transgender, and queer (LGBTQ) individuals is aging. While the world has undoubtedly become more inclusive since their youth, there is still work to be done. To serve all older adults, senior living communities and service providers need to be cognizant of and dedicated to promoting diversity and inclusion. Increasingly, senior living providers are acknowledging the diversity of their staff and clients. These forward thinking providers are working to make sure that everyone is comfortable and respected. Our seniors and senior living providers— all of them—deserve no less. Positive Aging Sourcebook is dedicated to helping senior living providers promote diversity and inclusion. We have held numerous digital discussions on equity, inclusion and diversity in senior living to advance acceptance and expand understanding. View past conversations or join future discussions at retirementlivingsourcebook.com/ digital-discussions. LGBTQ Seniors Many of the LGBTQ seniors who are seeking senior living services today are the same individuals who struggled to come out to friends, families, and employers for decades because of fear 76

of discrimination. Now, as they face retirement living decisions, they are again fearful that their lifestyle will lead to discrimination or the outright refusal of services. Unlike other seniors, LGBTQ older adults are less likely to have children to help them in their later years. They may also be estranged from their families. This demographic is far more likely to rely solely on a partner or close friend for their care as they age. In 2010, a groundbreaking documentary film addressed the dilemmas of LGBTQ seniors. Gen Silent profiles six LGBTQ seniors in the Boston area. Many of them are struggling with the decision to hide their sexuality to survive the long-term health care system. Unfortunately, the seniors profiled in Gen Silent are not isolated examples. A 2018 analysis by University of Washington professor Karen Fredriksen-Goldsen concluded that unique prevention and intervention strategies needed to be developed to address the needs of queer seniors. The study noted that the number of LGBTQ seniors is expected to double to more than four million by 2030. During a recent Positive Aging digital discussion, Jennifer Marie Brown, the community relations manager at Seabury Resources for Aging, explained the historical context

To serve all older adults, senior living communities and service providers need to be cognizant of and dedicated to promoting diversity and inclusion. that drives distrust among LGBTQ seniors. “During McCarthyism, people lost their jobs, people were hounded out of a lot of federal government positions here in the DMV, because they were gay and lesbians. And it made them even more closeted, more guarded, more suspect of being out or public about who they were,” she said. Brown continued, “As we provide services for 80-year-olds, 85-yearolds, they are very leery of the consequences of being out in a retirement community or with home health care providers. They lived a life in which it was not okay to be queer in the workplace, was not okay to be queer in a house of worship, was not okay to be queer in the PTA, was not okay to be queer anywhere.” Brown encouraged local senior Continued on page 78

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FILL EACH DAY WITH ENDLESS

Possibilities Every day is a new adventure at Westminster at Lake Ridge. Start your morning by swimming laps in our renovated saltwater pool, or build strength in our state-of-the-art fitness center. For lunch, catch up with friends while eating al fresco at the expanded Bistro. Spend a leisurely aftenoon in the gardens, or take one of the nearby trails to historic Occoquan. At the end of the day, unwind with a good book in our new library. What will tomorrow bring?

LIVING AT ITS BEST. www.wlrva.org 703-496-5156

MODERN. INSPIRED. ALWAYS ENGAGING.

A NOT-FOR-PROFIT LIFE PLAN COMMUNITY

HOUSING

LIFE PLAN COMMUNITIES

Inclusive Senior Living Continued from page 76

care providers to seek out training and enrichment opportunities to better serve LGBTQ seniors. Some communities, including Seabury and Iona, have custom programs to serve this population. Additionally, SAGECare is an independent organization that provides training and consultation on LGBTQ aging issues to service providers. Racism in Senior Living When thinking of senior living challenges, most people focus on eliminating ageism. However, racism is a significant issue in senior living—just as it is throughout our society. Equity, inclusion and diversity are important topics that senior living providers must confront directly. Historically, people of color have underutilized senior living services. Many senior living communities have completely homogenous populations—often all white. For senior living service providers, systemic racism and its corresponding economic disparities may prevent people of color from accessing services. There are also cultural barriers to access. Even for hospice services, which are primarily covered by Medicare and Medicaid, a recent study of utilization by race revealed that 83 percent of hospice patients in the United States are Caucasians, while African Americans represent only 8 percent, followed by Hispanics at 6.4 percent, Asians at 2 percent

Resources for Inclusion 3 P ositive Aging Digital Discussions

retirementlivingsourcebook.com/ digital-discussions

3 SAGECare

3 Nurses Against Racism NursesAgainstRacism.com

3 T he Center for Equity, Inclusion, and Diversity www.capitalcaring.org/ america-must-do-better

sageusa.care

and Native Americans at .05 percent. People of color do not use senior living services like they could—or should. Hiring Practices Beyond utilization, one of the biggest challenges facing senior living providers seeking to promote diversity and inclusion is diversity in hiring. In senior living communities and home care agencies, frontline caregivers are disproportionately people of color, while clients are disproportionately white. Companies that are not already doing so need to actively recruit and promote people of color. Frontline caregivers should be made aware of opportunities and paths for promotion. They should be encouraged to recruit other people like them to work in the organization. They should also see themselves reflected in the management. To improve hiring practices, senior living providers can turn to local colleges. “You’ve all heard of Howard University. You’ve all heard of Morgan State. You’ve all heard of UMBC. So if you’re not doing active recruiting

in those locations, then you’re not looking hard enough,” explained Cordell Martin, community relations coordinator at Tribute at Melford, an assisted living and memory care community in Bowie, Md, during a digital discussion. “I’m talking about bringing in talented people. I’m not talking about bringing in someone just so you can say you’ve fulfilled a quota, because that’s often how it’s presented.” Discrimination by Clients During Positive Aging’s digital discussion, many of the panel members and the participants highlighted discrimination by clients, especially in the home care sector. Many caregivers, particularly those who are from foreign countries, face discrimination from clients. Caregivers may be mistreated or misjudged simply based on racist ideas. Home care workers and owners alike reported clients asking for caregivers who “didn’t have accents” or who “looked like them.”

Continued on page 91

A Not-for-Profit Life Plan Community | Mitchellville, MD 78

800-394-9990 | positiveagingsourcebook.com

AROUND HERE, YOU CAN ALWAYS CHOOSE

Your Own Path Every day is a new adventure at Ingleside at Rock Creek. Join one of our walking groups for a morning stroll through Rock Creek Park, and then stop by the Marketplace for a coffee and pastry. Feeling creative? Take a drawing class in our new art studio, and later, lift weights in our fitness center. Spend a leisurely afternoon with friends and neighbors, followed by a glass of wine on the patio. What will tomorrow bring?

LIVING AT ITS BEST. www.ircdc.org 202-407-9673

MODERN. INSPIRED. ALWAYS ENGAGING.

A NOT-FOR-PROFIT LIFE PLAN COMMUNITY

HOUSING

LIFE PLAN COMMUNITIES

Choosing a Life Plan Community Use this checklist to review options: PHYSICAL ENVIRONMENT

How often do resident rate increases occur?

Is the community clean and well maintained?

Are there multiple contract options?

Is ample parking available for residents and

Do some contract options offer entrance fee

visitors? Are exterior maintenance, snow removal and landscaping included in the monthly fees? Are there multiple floor plans available? Can residents decorate their cottages, condos or apartments according to their personal tastes? Is the community pet friendly? Does the community have safety features, such as handrails and grab bars? Do individual residences include safety features, such as emergency alert and fire suppression systems?

refunds?

DINING SERVICES Does the dining room look and smell inviting? Are the dining room tables, chairs and linens in

good condition?

Are residents allowed to invite guests for

meals?

Can residents select their own meal times, or

are there designated meal times?

Are three daily meals, snacks and beverages

included in the monthly rate?

Does the resident committee work with the

LEVELS OF CARE

dining staff to develop menus?

What levels of care does the community offer?

Can the community accommodate special

dietary needs?

Independent living? Assisted living?

Is there a dietician or nutritionist involved in

meal planning?

Skilled nursing care? Short-term rehabilitation? Memory care?

LOCATION Is the community conveniently located for

friends and family to visit?

Do residents have access to in-home care

should it be needed?

Is the community in a safe neighborhood? Are there shopping, dining and entertainment

RESIDENT AND STAFF INTERACTION

options near the community?

Is the community well staffed overnight?

Is the community near preferred medical

How does the community handle residents

who need additional care and support? Do staff members undergo screenings and background checks prior to employment? Are housekeeping and laundry provided? Are transportation services available? Do caregivers interact with residents in positive ways? What is the staff-to-resident ratio for each level of care?

FEES AND COSTS What services are included in the monthly fee? What services are available for an additional

fee? What are the fees?

providers?

OVERALL IMPRESSION Does the community look and feel like a place

you could call home?

Talk with residents and their family members.

What do they like about the community?

Can they recommend it?

Did they consider other options when

Why did they choose this community?

searching for a community?

Source: www.whereyoulivematters.org, a senior living resource powered by the American Seniors Housing Association (ASHA)

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YOU MAY NEED TO ADD A FEW EXTRA PAGES TO YOUR

Social Calendar Every day is a new adventure at Ingleside at King Farm. In the morning, enjoy an outdoor yoga class and pick up a quick take-home treat from the coffee shop. At noon, it’s lunch al fresco with friends, followed by a local speaker discussing current events. On your afternoon walk, the sound of music and laughter draws you to the courtyard for an unexpected happy hour. And tonight, it’s dinner with neighbors in Le Bistro--a new summertime menu has just been unveiled. What will tomorrow bring?

LIVING AT ITS BEST. www.ikfmd.org 240-398-3823

MODERN. INSPIRED. ALWAYS ENGAGING.

A NOT-FOR-PROFIT LIFE PLAN COMMUNITY

HOUSING

LIFE PLAN COMMUNITIES

PHONE

ASSISTED

NURSING

MONTHLY COST Starting From

ENTRY FEES Starting From

CCAC/CARF ACCREDITATIONS

SWIMMING POOL

PETS ALLOWED

202-407-9673

Washington

232

2,500

346,890

Knollwood

202-541-0149

Washington

160

1,679

85,863

The Residences at Thomas Circle

202-421-1304

Washington

131

2,975

3,000

410-795-8801

Sykesville

297

2,931

161,900

Buckingham’s Choice

301-874-5630

Adamstown

216

3,254

248,900

Homewood at Frederick

301-732-6153

Frederick

326

122

1,900

443-214-3556

Chestertown

192

2,721

177,900

301-216-4136

Gaithersburg

827

133

257

1,550

75,000

LIFE PLAN COMMUNITIES

CITY

INDEPENDENT

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

DISTRICT OF COLUMBIA

Ingleside at Rock Creek

MARYLAND - CARROLL COUNTY

Fairhaven MARYLAND - FREDERICK COUNTY

MARYLAND - KENT COUNTY

Heron Point of Chestertown

MARYLAND - MONTGOMERY COUNTY

Asbury Methodist Village Bedford Court Brooke Grove Retirement Village Charles E. Smith Life Communities

240-682-2142

Silver Spring

354

2,672

13,500

INSERT

301-260-2320

Sandy Spring

108

190

2,730

260,800

301-770-8448

Rockville

499

556

4,016

2,800

301-924-5100

Sandy Spring

131

856

46,000

240-398-3823

Rockville

365

3,100

360,180

301-530-0500

Friends House Retirement Community Ingleside at King Farm Maplewood Park Place Riderwood

l l

Bethesda

207

3,092

399,000

Silver Spring

1,833

245

117

1,794

114,000

301-424-9560

Rockville

111

1,639

225,972

301-679-3880

Mitchellville

332

2,004

73,250

410-822-8888

Easton

107

2,672

167,900

703-291-0188

Alexandria

113

2,000

165,000

69, 105 844-377-9905

The Village at Rockville

MARYLAND - PRINCE GEORGE’S COUNTY

Collington, A Kendal Affiliate

MARYLAND - TALBOT COUNTY

Bayleigh Chase

VIRGINIA - ALEXANDRIA

Fountains at Washington House, The

Goodwin House - Alexandria

12 & 13

703-578-1000

Alexandria

268

2,700

62,000

Hermitage Northern Virginia

14 & 15

703-797-3844

Alexandria

3,675

6,000

703-799-1200

Fort Belvoir

382

2,980

87,000

Goodwin House - Bailey’s Crossroads

12 & 13

703-820-1488

Falls Church

329

2,815

72,530

Greenspring

69, 105

180

2,012

l l

VIRGINIA - FAIRFAX COUNTY

Fairfax, The

The Mather Vinson Hall

Virginian, The Woodlands Retirement Community, The

800-917-3141

Springfield

1,404

102

703-348-8522

Tysons/Mclean

TBD

TBD TBD

703-536-4344

McLean

240

703-385-0555

Fairfax

134

703-667-9801

Fairfax

102

172,000

650,000

98,179

2,011

118

4,530

10,000

200

3,824

345,000

l l

800-394-9990 | positiveagingsourcebook.com

LIFE PLAN COMMUNITIES

HOUSING

PHONE

CITY

INDEPENDENT

ASSISTED

NURSING

MONTHLY COST Starting From

ENTRY FEES Starting From

69, 105

800-917-3141

Ashburn

902

2,061

204,000

703-404-5151

Potomac Falls

328

3,178

48,500

703-496-5156

Lake Ridge

235

1,817

49,790

King’s Grant

800-462-4649

Martinsville

143

866

43,200

Shenandoah Valley Westminster–Canterbury

540-665-5793

Winchester

216

2,090

98,060

Summit Square

800-586-5499

Waynesboro

1,643

47,960

Sunnyside

800-237-2257

Harrisonburg

268

795

48,370

703-270-6500

Winchester

324

2,000

204,000

Cedarfield

14 & 15 804-474-8800

Richmond

341

1,970

158,690

Hermitage Richmond

14 & 15

Richmond

118

2,695

Hermitage Roanoke

14 & 15 540-776-6800

Roanoke

1,585

2,000

WindsorMeade Williamsburg

14 & 15

757-941-3600

Williamsburg

181

4,325

165,035

Williamsburg Landing

10 & 11

757-565-6505

Williamsburg

317

3,595

172,567

Homewood at Martinsburg

814-793-3728

Martinsburg

130

129

Homewood at Plum Creek

717-637-4166

Hanover

298

104

120

683

63,950

717-263-8545

Chambersburg

436

169

212

1,010

72,000

SWIMMING POOL

PETS ALLOWED

LIFE PLAN COMMUNITIES

CCAC/CARF ACCREDITATIONS

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

VIRGINIA - LOUDOUN COUNTY

Ashby Ponds Falcons Landing VIRGINIA - PRINCE WILLIAM COUNTY

Westminster at Lake Ridge VIRGINIA - SHENANDOAH VALLEY

Village at Orchard Ridge, The

VIRGINIA - OTHER VIRGINIA REGIONS

804-474-1800

l l

PENNSYLVANIA

Menno Haven Retirement Communities

Treating Movement Disorders Continued from page 32

Dr. Falconer noted that since its founding five years ago, the Inova center has grown dramatically and is focused only on movement disorders. Last year, the center provided care for more than 2,800 Parkinson’s patients alone. The evolution of treatments In addition to being more accessible, treatments for Parkinson’s disease and related disorders have also become more advanced and reliable. “Parkinson’s is a problem of a chemical being low, and that chemical is dopamine,” Dr. Falconer explained. 800-394-9990 | positiveagingsourcebook.com

“These patients are a car driving around, and their tank of gas is empty. The gas we have to give them to fill up their tank is dopamine. It’s very much akin to your type 1 diabetics who need insulin to function.” Traditional medications for Parkinson’s provided dopamine, but they were unable to provide consistent levels of the chemical. Patients would be left experiencing dopamine highs and lows. For instance, when patients have too much dopamine in their system, they may experience dyskinesia, or uncontrolled, involuntary muscle movements. New medications can deliver dopamine in more predictable and consistent ways— giving patients more symptom relief and fewer side effects, Falconer noted. Beyond more advanced

medications, movement disorder specialists can offer other treatments including Deep brain stimulation (DBS), a procedure in which a device that works much like a pacemaker for the brain is implanted and delivers targeted electrical impulses to interrupt faulty brain signals. Specialists can also provide botulinum injections to help treat muscle tightness and dopamine intestinal gel to consistently deliver treatment. If you or a loved has been living with a movement disorder or were recently diagnosed, a specialist can develop an individualized care plan to meet your specific needs. There is no need to rely on outdated therapies or to settle for inadequate symptom management. 83

HOUSING

INDEPENDENT LIVING

Independent Living Communities Providing security with no home maintenance Independent living communities are residential communities for active older adults who want an enjoyable lifestyle free of the worries of home maintenance. They are similar to any apartment, condominium or singlefamily development, except that they provide special services, including security. Most independent living communities are fully secured with staff members greeting and screening all visitors around the clock. As many individuals at this stage in their lives are looking to pursue new hobbies and interests, the activities and amenities available at a community are a major factor for potential residents. Most independent living communities provide a full range of activities such as shopping trips, outings to cultural events, organized gatherings and an array of clubs. Some communities also have

tennis courts, swimming pools and other amenities. Independent living communities typically offer a variety of meal plans. Residents also have the option of preparing their own meals. Most independent living communities do not offer health care services. However, some communities are affiliated with health care facilities that can provide such care when it is needed. Residents also have the option of purchasing home health care services from outside providers. Most independent living communities are rental communities, but some are condominiums or single-family communities in which residents purchase their units or homes. Costs and services vary widely. In some communities, a monthly fee covers many services, while in others a fee-for-service

Most independent living communities provide a full range of activities. system is used. A few communities offer subsidies based on strictly defined need. To learn more, contact your local Area Agency on Aging. Consumers should carefully research the independent living community options in their target areas or neighborhoods. After requesting and reviewing information from communities, prospective residents should plan on-site visits to each community they are considering.

AFFORDABLE APARTMENT LIVING IN A LOCATION At Seabury at Springvale Terrace, enjoy a comfortable private studio apartment with care services. Make sure to ask about special Positive Aging Sourcebook discounts! Rents as low as $835 per month

Call (301) 587-8717 to Schedule Your Tour

• Subsidies available for Senior Support Program • Located in the heart of downtown Silver Spring, MD • Laundry, housekeeping & meals available SpringvaleTerrace.org 1-800-552-7724 md relay service 8505 Springvale Road Silver Spring, MD 20910 Non-Profit.

800-394-9990 | positiveagingsourcebook.com

NEVER RETIRE Your passion for living well. The Woodlands invites you to rethink the way you think about retirement. Here, life isn’t about what you are giving up, it’s about what’s new and what’s next. This is a place where neighbors become friends and friends become family and that’s what sets us apart.

thewoodlandsccrc.com Embrace your passion for living well with our enriching activities, fun events, exceptional dining, weekly housekeeping and spacious, modern residences.

To arrange your private discovery visit, please call us at 703-348-6975 or email marketing@thewoodlandsccrc.com 4320 Forest Hill Drive, Fairfax, VA 22030 | thewoodlandsccrc.com | 703-348-6975 | marketing@thewoodlandsccrc.com

HOUSING

INDEPENDENT LIVING

Considering Independent Living Is the lifestyle right for you? The questions below will help seniors and their families determine if an Independent Living community may be the right choice for them. • Do you feel isolated in your home? • Do you find it difficult to get around your neighborhood? • Do you lack relationships with your neighbors? • Do you have difficulty driving? • Do you wish that someone else would drive you to your errands and appointments? • Do you have a hard time getting out of the house? • Do you frequently go for weeks without seeing friends? • Do you wish you had more of a social life? • Do you miss participating in favorite activities?

• Do you find it difficult to run errands alone? • Do you have a difficult time keeping up with home maintenance? • Do you find it challenging to clean your home? • Do you feel unsafe in your home or your neighborhood? • Do you find it hard to climb the stairs into or inside your home?

If you answered “yes” to most of the above questions, you may want to consider Independent Living. However, you will also want to consider your current and future health care needs before making a final decision. For instance, if you have a chronic health condition, you may want to consider an Assisted Living community, or a community that offers both Independent Living and higher levels of care on the same campus. For many seniors, Independent Living offers the perfect lifestyle— one with no home maintenance or transportation worries and with plenty of social and recreational opportunities. With a wide array of communities available locally, you are certain to find a community that offers you both the independence you desire and the security you need.

Resort-style senior living filled with friendship At Acclaim at Belmont Bay, formerly Aspire at Belmont Bay, you’ll rise every morning to a day bursting with possibilities. We’re an active, resort-style community with beautifully appointed apartment homes, exceptional views from your private balcony or patio, convenient amenities and dedicated service - all designed with you in mind. To schedule a visit, call 571-322-8121. Independent Lifestyle 13875 Clear Lake Circle | Woodbridge, VA 22191 WWW.SENIORLIFESTYLE.COM 86

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Experience the

Difference

At Capitol Ridge, Hessler Heights and Wilshire Estates, our caring live-in management team is here for you any time, day or night, and all utilities except phone are included in one reasonable monthly rent. We offer local, comfortable transportation for shopping, appointments, and other scheduled activities. We also take care of the cooking, weekly housekeeping, and maintenance, so you can spend time with new friends and family.

IT’S ALL INCLUDED: • Three delicious chef-prepared meals served daily • Spacious and quiet studio, one, and two bedroom apartments • Caring live-in managers available 24 hours a day • Scheduled local transportation • Planned activities, outings, and special events • Weekly housekeeping and linen service • All utilities except telephone • Monthly rent - no buy-in fees or leases • And so much more!

Call today to experience the gracious retirement lifestyle our residents enjoy each and every day!

CAPITOL RIDGE

HESSLER HEIGHTS

Gracious Retirement Living

571-781-5414

703-723-3870

12751 Sudley Manor Dr, Bristow

19540 Sandridge Way, Leesburg

Gracious Retirement Living

301-246-8432

13716 New Hampshire Ave, Silver Spring

WILSHIRE ESTATES

HOUSING

INDEPENDENT LIVING

Affordable Independent Living What is available and how to qualify According to LeadingAge, formerly the American Association of Homes and Services for the Aging, a person can rent an apartment either at the market rate or, if his or her income level qualifies, at a lower rate. These apartments are often designed with seniors in mind. For example, there may be railings in bathrooms or power outlets higher up on the wall. Many communities also offer a 24-hour emergency call service and some may also provide different kinds of services such as meals, transportation, social activities and other programs. The U.S. Department of Housing and Urban Development (HUD) funds several rental assistance programs for seniors who qualify. These programs include public housing or low-income housing that is owned and operated by a local housing authority. To

The U.S. Department of Housing and Urban Development funds several rental assistance programs for qualified seniors.

apply for public housing or Section 8 certificates or vouchers, you must go to your housing authority. Each housing authority has a system for accepting applications. Their representatives can explain their

system and how to find an available apartment. HUD’s Section 202 program includes apartments where the government provides subsidies directly to owners of qualified properties developed with loans or grants from the federal government. The owners pass along the federal rental assistance subsidy to qualified residents to cover the gap between the resident payment, generally 30 percent of adjusted income, and rent costs. To apply for housing in a privately-owned affordable housing community, a person will have to visit the management office for each community. Contact your local HUD office to get a list of privately-owned communities near you. Source: www.aahsa.org/article. aspx?id=3780

Two Affordable Living Choices With Available Subsidies Based on Eligibility Edwards Enhance Care Community • 24-hr. Onsite Friendly Caregivers • Daily Meals, Choices To Meet Special Diets • Bathing Assistance and Walk-In Showers • Weekly Housekeeping & Laundry services • Optional Medication Administration

Stein and Moskowitz Communities

• Stein and Moskowitz Communities • Bright and Spacious Apartments • Trails, Outdoor Seating Around Our Pond, Gardens and Patio Areas • 4-Course Dinner Meals • Computer Lab, Library, Fitness Center, Salon, and More.

Both Communities Offer A Wide Range Of Engaging Activities And Trips For more information and eligibility Requirements call

301-244-3579

Or email marketing@homecresthouse.org For Video tour and application please visit: www.homecresthouse.org

14508 Homecrest House Rd. Silver Spring, MD 20906

800-394-9990 | positiveagingsourcebook.com

ENTERPRISE RESID ENTERPRISE RESIDENTIAL MOST COMMUNITIES ARE 62 AND BETTER BALTIMORE COUNTY (CONT.)

ANNE ARUNDEL COUNTY The Greens at Hammonds Lane: 410-636-1141 Park View at Furnace Branch: 410-761-4150 Park View at Severna Park: 410-544-3411

BALTIMORE CITY Ednor Apartments I: 410-243-0180 Ednor Apartments II: 410-243-4301 The Greens at Irvington Mews: 410-644-4487 Park Heights Place: 410-578-3445 Park View at Ashland Terrace: 410-276-6440 Park View at Coldspring: 410-542-4400

BALTIMORE COUNTY Cove Point Apartments I: 410-288-2344 Cove Point Apartments II: 410-288-1660 Evergreen Senior Apartments: 410-780-4888 The Greens at English Consul: 410-789-3000 The Greens at Liberty Road: 410-655-1100 The Greens at Logan Field: 410-288-2000 The Greens at Rolling Road: 410-744-9988 Park View at Catonsville: 410-719-9464 Park View at Dundalk: 410-288-5483 • 55 & Better Park View at Fullerton: 410-663-0665 Park View at Miramar Landing: 410-391-8375 Park View at Randallstown: 410-655-5673

Park View at Rosedale: 410-866-1886 Park View at Taylor: 410-663-0363 Park View at Towson: 410-828-7185 Park View at Woodlawn: 410-281-1120

EASTERN SHORE Park View at Easton: 410-770-3070

HARFORD COUNTY Park View at Bel Air: 410-893-0064 Park View at Box Hill: 410-515-6115

HOWARD COUNTY Park View at Colonial Landing: 410-796-4399 Park View at Columbia: 410-381-1118 Park View at Ellicott City: 410-203-9501 Park View at Ellicott City II: 410-203-2096 Park View at Emerson: 301-483-3322 Park View at Snowden River: 410-290-0384

PRINCE GEORGE’S COUNTY Park View at Bladensburg: 301-699-9785 • 55 & Better Park View at Laurel: 301-490-1526 Park View at Laurel II: 301-490-9730

Call the community of interest to you to inquire about eligibility requirements and to arrange a personal tour.

EnterpriseResidential.org PET-FRIENDLY

HOUSING

INDEPENDENT LIVING

An Enriching Community A native Floridian, Gilbert enjoyed an extraordinary academic and teaching career, earning two Ph.D.s and gaining teaching assignments across the globe. Even though he had traveled widely, he was happy to settle in Florida. That is, until the effects of climate change made Florida increasingly dangerous. As hurricane seasons became more intense, Gilbert and his wife faced power outages, property damage and repeated evacuations. While Gilbert enjoys good health, his wife is experiencing difficult health challenges. Every new storm brought a new threat of evacuation and new complications. It was time for something different. The couple decided to move closer to their daughter Janice, who

Gilbert Raiford

Once settled in at Friendship Terrace, Gilbert began to share his many talents with his fellow residents.

lives in Virginia. When Janice toured Seabury at Friendship Terrace in Washington, D.C., she was thrilled. Janice found the Seabury team to be “kind, good people.” She further noted, “The community is in a great neighborhood. We also had to take into account the cost of my parents living in DC. Friendship Terrace is an affordable community.” Once settled in at Friendship Terrace, Gilbert began to share his many talents with his fellow residents. He made presentations on his work with Operation Crossroads Africa, helped organize discussions with residents who served in the Peace Corps, and launched lunch discussion groups. Gilbert is doing what he enjoys most: meeting new people, sharing his experiences, and NOT worrying about hurricanes.

Apartments Ready Immediate Move-In!

g n i r g p n S i r p S

We have completed the 2-step process for Covid-19 vaccination for current staff and residents. • Free Meals for a Month! • With Your Move-In ($1500 Value.)

Limited time offer – see us for details.

Friendship Terrace is a welcoming and caring community for seniors, offering Independent Living that includes:

3 In Walkable Tenleytown, DC! 3 Enjoy chef-inspired meals prepared daily on-site in our restaurant.

Learn more about our affordable, independent senior living community. Applications now being accepted! Call 202-244-7400 (TRS 711) to schedule a visit.

g n i r Sp

FriendshipTerrace.org 1-800-643-3769 dc relay service • 1-800-643-3768 tty FriendshipTerrace.org 4201 Butterworth Place, NW 1-800-643-3769 dc relay service • 1-800-643-3768 tty Washington, DC 20016

4201 Butterworth Place, NW Washington, DC 20016

800-394-9990 | positiveagingsourcebook.com

INDEPENDENT LIVING

Inclusive Senior Living Continued from page 78

Sambal Johnson, a caregiver with HomeCare.com, relayed her personal experience. “I’ve been discriminated against because of my name. They assume that there will be a language barrier or that I don’t know what I’m doing. But once you get in and you understand them and explain yourself to them, the majority of the people are understanding and it works out.” Companies have to support and defend their workers—to the point of removing them from uncomfortable or unsafe situations. Todd Walrath, the CEO of HomeCare.com, spoke of how he supports his frontline workers by ensuring that they know they can always refuse a client if they feel they are in danger or being discriminated against. With clients, Walrath tries to keep the focus on the qualifications of the caregiver, instead of their race or ethnicity.

Industry Actions To truly change the make-up of senior living, diversity and inclusion must become a way of life for companies. Dr. Jeffrey Ash the associate dean for diversity and inclusion at the University of Maryland School of Nursing explained that the single best way to encourage diversity in hiring practices and inclusion in employee experiences is to attach them to metrics. Dr. Ash encourages companies to add questions about diversity and discrimination to their employee and client reviews and to track the responses. To help the health care industry as a whole better address these issues, HomeCare.com established a coalition called Nurses Against Racism. The mission of the group is to unite healthcare providers to make meaningful change towards racial equity in the nursing industry. For more information or to get involved, visit NursesAgainstRacism.com. Capital Caring Health, a nonprofit provider of advanced illness, home and hospice care services throughout

HOUSING

the Washington metropolitan area, recently established The Center for Equity, Inclusion, and Diversity to serve more minority elders who need hospice care, as well as those who need traditional medical care to remain independent in their homes. Finally, Broadmead, a senior living community near Baltimore, is engaging in a coordinated effort to recruit a more diverse resident population. Led by Jennifer Jimenez Maraña, the community’s director of diversity and inclusion, the effort focuses on promoting social justice by ensuring that the population of residents is as diverse as the caregivers. While none of these efforts can eliminate systemic racism or homophobia in the senior living sector, they are small and important steps in the right direction. They can also serve as a model for larger efforts to ensure that senior living services truly serve all seniors and that the industry presents real opportunities for care professionals. If we advance a system that serves all, we will all be better served.

Your to-do list just got shorter.

Harmony Senior Services offers some of the largest apartment spaces in the industry; the resort-style experience of superb chefprepared meals; and a never-ending variety of engaging daily activities and amenities. We offer a carefree lifestyle you won’t ﬁnd anywhere else. So you can dedicate your days to doing the things you love.

INDEPENDENT LIVING | ASSISTED LIVING | MEMORY CARE HarmonySeniorServices.com 800-394-9990 | positiveagingsourcebook.com

HOUSING

INDEPENDENT LIVING

Ways to Live With Purpose Contribute and find meaning Most people want to live with purpose—to make a difference, to leave an impact. Research from the Stanford Graduate School of Education and Encore.org suggests that older adults increasingly are committed to making a difference during their retirement years. The study found that 34 million people over age 50 in the United States prioritize purpose beyond themselves on a daily basis. This means they find meaning in their lives by contributing to their communities. Increasingly, active and engaged older adults want much more than a rocking chair or a beach chair to look forward to in retirement. While some retirees have always dreamed of their eventual volunteer position, others are unsure how to give back and find purpose. How do you find your purpose?

been an athlete and now you can coach young players. Or maybe you love to garden and you could contribute to a community garden. The options are limited only by your interests and your imagination. 2. Use personal connections. Tell your family, friends and neighbors that you are interested in volunteering. Ask about any volunteer work they may already be doing. 3. Use professional connections. If you belong to any professional associations, ask if they have pro bono opportunities. This is a great way to use your skills and give back. 1. Use your interests. Do you have a long-time hobby or passion that you can turn into a volunteer position? Maybe you have always

We are back and better than ever

More information about the Stanford Graduate School of Education and Encore.org study is available online: www.nextavenue. org/kick-back-live-purpose-choose.

After the year we’ve all had, it feels wonderful to be able to gather again. To see smiles again. With many adventures planned, there has never been a better time to move to Aspenwood Senior Living.

Call 301-598-6424 today to join us for a tour of the community, enjoy a meal and meet our team! ASPENWOOD SENIOR LIVING 14400 Homecrest Road Silver Spring, MD 20906 301-598-6424 www.AspenwoodSeniorLiving.com INDEPENDENT LIVING • ASSISTED LIVING ON-SITE REHAB & PERSONAL TRAINING ENHANCED HOME CARE SHORT-TERM STAYS ©2021 Five Star Senior Living

Pet Friendly

800-394-9990 | positiveagingsourcebook.com

INDEPENDENT LIVING

HOUSING

Choosing Independent Living Use this checklist to review options: PHYSICAL ENVIRONMENT

LOCATION

Is the community clean and well maintained? Is ample parking available for residents and

Is there public transportation nearby? Is the community in a safe neighborhood? Are there shopping, dining and entertainment

options near the community?

Is the community near preferred medical

providers?

ACTIVITIES AND PROGRAMS Are activities scheduled throughout the day

and evening?

Are fitness classes offered? Are there dedicated spaces for resident clubs

and informal gatherings?

Does the community offer regular outings

RESIDENT AND STAFF INTERACTION

to local restaurants, theaters, museums and other destinations?

Is the community well staffed overnight? How does the community handle residents who

need additional care and support? Do staff members undergo screenings and background checks prior to employment? Are housekeeping and laundry provided? Are transportation services available? Do caregivers interact with residents in positive ways? What is the staff-to-resident ratio?

Are there outdoor spaces available for

walking, gardening and recreation?

Are volunteer programs available? Do the residents appear engaged and

energetic?

FEES AND COSTS What services are included in the monthly fee? What services are available for an additional

DINING SERVICES

fee? What are the fees?

Does the dining room look and smell inviting? Are the dining room tables, chairs and linens

in good condition? Are residents allowed to invite guests for meals? Can residents select their own meal times, or are there designated meal times? Are three daily meals, snacks and beverages included in the monthly rate? Does the resident committee work with the dining staff to develop menus? Can the community accommodate special dietary needs? Is there a dietician or nutritionist involved in meal planning?

800-394-9990 | positiveagingsourcebook.com

How often do resident rate increases occur? Are subsidies available? How do residents

qualify for subsidies? Is there a waiting list?

OVERALL IMPRESSION Does the community look and feel like a

place you could call home?

Talk with residents and their family members.

What do they like about the community?

Can they recommend it?

Did they consider other options when

Why did they choose this community?

searching for a community?

HOUSING

INDEPENDENT LIVING

800-422-9988

Washington

900

Balfour Senior Living

844-354-8877

Washington

Dupont Park Adventist Apartments

202-562-1363

Washington

100

Golden Rule Plaza

202-962-0055

Washington

119

840

Hedin House Apartments

202-635-0985

Washington

565

202-407-9673

Washington

232

Knollwood

202-541-0149

Washington

Residences at Thomas Circle, The

202-810-0462

Washington

MEALS / DINING SERVICES

Armed Forces Retirement Home

SUBSIDIES

CITY

INDEPENDENT LIVING

PETS ALLOWED

MONTHLY COST Starting From

PHONE

INDEPENDENT

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

DISTRICT OF COLUMBIA

Ingleside at Rock Creek

Sarah’s Circle

l l

2,500

160

1,679

131

2,670

202-332-1400

Washington

202-244-7400

Washington

180

940

Seabury Home First® Residences

202-635-9384

Washington

35% of Income

St. Mary’s Court

202-223-5712

Washington

140

Victory Heights

202-939-1431

Washington

Victory Square

202-388-3288

Washington

775

153

180

Seabury at Friendship Terrace

View at Edgewood Terrace, The

202-635-1995

Washington

Wah Luck House

202-289-5338

Washington

l l

MARYLAND - ANNE ARUNDEL COUNTY

Park View at Furnace Branch

410-761-4150

Glen Burnie

101

Park View at Severna Park

410-544-3411

Glen Burnie

103

410-795-8800

Sykesville

297

2,931

Buckingham’s Choice

301-874-5630

Adamstown

216

3,254

Homewood at Frederick

301-644-5600

Frederick

165

1,500

Park View at Colonial Landing

410-796-4399

Elkridge

100

Park View at Columbia

410-381-1118

Columbia

104

Park View at Ellicott City

410-203-9501

Ellicott City

Park View at Ellicott City II

410-203-2096

Ellicott City

Park View at Emerson

301-483-3322

Laurel

Park View at Snowden River

410-290-0384

Columbia

100

443-214-3556

Chestertown

192

Andrew Kim House

301-260-2500

Olney

Arbor Crest of Silver Spring

301-625-8800

Silver Spring

Arcola Towers

301-929-6775

Silver Spring

MARYLAND - CARROLL COUNTY

Fairhaven MARYLAND - FREDERICK COUNTY

MARYLAND - HOWARD COUNTY

MARYLAND - KENT COUNTY

Heron Point of Chestertown

2,721

MARYLAND - MONTGOMERY COUNTY

l l

800-394-9990 | positiveagingsourcebook.com

INDEPENDENT LIVING

HOUSING

PETS ALLOWED

MEALS / DINING SERVICES

Gaithersburg

823

1,550

301-598-6424

Silver Spring

3,600

Bauer Park Apartments

301-460-4545

Rockville

142

273

Bedford Court

301-598-2900

Silver Spring

218

3,100

Bethany House

301-881-0700

Rockville

250

308 1,306

SUBSIDIES

301-216-4100 92

CITY

MONTHLY COST Starting From

PHONE

INDEPENDENT LIVING

INDEPENDENT

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

MARYLAND - MONTGOMERY COUNTY (continued)

Asbury Methodist Village Aspenwood Senior Living Community

B’nai B’rith Homecrest House

Bonifant at Silver Spring

301-244-3579

Silver Spring

235

301-588-4290

Silver Spring

149

Brightview West End

BACK COVER

301-329-6099

Rockville

116

4,100

Brooke Grove Retirement Village

INSERT

301-260-2320

Sandy Spring

2,730

l l

l l l

Charter House

301-495-1600

Silver Spring

212

824

Churchill Senior Living

301-528-4400

Germantown

121

950

Covenant Village

301-540-1162

Germantown

668

Elms at Clarksburg Village, The

301-515-4799

Clarksburg

1,600

Five Star Premier Residences of Chevy Chase

301-907-8895

Chevy Chase

308

4,200

Franklin Apartments

301-270-5525

Takoma Park

185

Friends House Retirement Community

301-924-5100

Sandy Spring

131

856

Gardens of Traville

301-762-5224

Rockville

230

1,129

Hampshire Village

301-924-6565

Silver Spring

111

988

l l l

l l

Ingleside at King Farm

240-398-3823

Rockville

365

3,100

Kensington Park Senior Living

301-946-7700

Kensington

4,300

Kentlands Manor

301-926-0696

Gaithersburg

206

1,185

Lakeview House

301-469-6927

Bethesda

152

301-530-0500

Bethesda

207

Modena Reserve at Kensington

240-998-9990

Kensington

Oaks at Four Corners, The

301-681-6632

Silver Spring

120

619

Oaks at Oldetowne, The

301-519-8290

Gaithersburg

949

Randolph Village

301-622-4800

Silver Spring

130

942

301-770-8450

Rockville

249

764

Riderwood

69,105

844-377-9905

Silver Spring

1,833

1,794

Ring House

301-770-8448

Rockville

250

1,431

84,114

Maplewood Park Place

Revitz House

Seabury of Springvale Terrace*

l l

2,875

l l

301-587-0190

Silver Spring

110

1,390

Sunrise at Fox Hill

240-681-2114

Bethesda

240

2,700

Sunrise at Montgomery Village

240-681-2123

Montgomery Village

2,400

Town Center Apartments

301-424-5450

Rockville

112

298

301-294-1111

Rockville

931

Victory Crossing

301- 236-0000

Silver Spring

105

850

Victory Forest

301-589-4030

Silver Spring

181

Victory Oaks

301-445-1445

Silver Spring

630

Victory Terrace

301-983-9600

Potomac

679

Victory Tower

301-270-1858

Takoma Park

187

Village at Rockville, The

301-354-8485

Rockville

110

Willow Manor at Clopper’s Mill

301-916-5277

Germantown

102

Willow Manor at Colesville

301-384-8500

Silver Spring

Willow Manor at Fair Hill Farm

301-260-7620

Olney

100

Willow Manor at Fairland

301-847-1000

Silver Spring

100

301-246-8432

Silver Spring

141

Victory Court

Wilshire Estates 800-394-9990 | positiveagingsourcebook.com

l l l

2,895

l l

HOUSING

INDEPENDENT LIVING

PETS ALLOWED

Avondale Park Apartments

301-853-7787

Hyattsville

Bowie Commons

301-249-2575

Bowie

Branchwood Towers

301-856-1620

Clinton

180

Cheval Court

301-736-0685

Forestville

Chillum Oaks Adventist Apartments

301-853-2755

Hyattsville

MEALS / DINING SERVICES

CITY

INDEPENDENT LIVING

INDEPENDENT

PHONE

SUBSIDIES

MONTHLY COST Starting From

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

MARYLAND - PRINCE GEORGE’S COUNTY

Clinton Manor Apartments

301-877-0444

Clinton

111

795

301-679-3880

Mitchellville

332

2,004

Council House

301-423-0228

Suitland

161

Emerson House Apartments

301-779-6196

Bladensburg

220

Collington, A Kendal Affiliate

l l

Evergreen Senior Living Community

301-218-5150

Bowie

110

Fort Washington Adventist Apartments

301-203-7726

Ft. Washington

1-888-258-4873

Ft. Washington

150

Gateway Village

301-324-0313

Capitol Heights

Green Ridge House

301-474-7595

Greenbelt

100

240-329-9134

Bowie

Ft. Washington Manor

Harmony at Enterprise

91,110,136

Harmony at Waldorf

91,110,136

1,042

829

240-229-6101

Waldorf

301-935-0630

College Park

1,960

Jericho Residences

301-841-6711

Landover

270

1,250

Largo Landing Fellowship House

301-249-2100

Upper Marlboro

105

Laurel Lakes Apartments

301-317-0500

Laurel

125

810

Lodge at Marlton

301-599-5422

Upper Marlboro

102

781

Manor Apartments

301-853-2900

Hyattsville

Manor at Victoria Park, The

301-630-0096

Temple Hills

102

424

Marwood Senior Apartments

301-599-1700

Upper Marlboro

155

950

Mrs. Philippines Home for Senior Citizens

301-567-9537

Oxon Hill

1,081

House of Faith

l l

l l l l

l l l

l l

Park View at Bladensburg

301-699-9785

Bladensburg

102

Park View at Laurel

301-490-1526

Laurel

153

Park View at Laurel II

301-490-9730

Laurel

105

Rainier Manor

301-699-9795

Mount Rainier

104

875

Rollingcrest Commons

301-559-2225

Hyattsville

140

935

Selborne House of Laurel

301-604-2635

Laurel

126

800

The Sky Bridge at Town Center

240-545-8080

Largo

St. Paul Senior Apartments

301-350-1100

Capitol Heights

223

790

Trinity Terrace

301-630-7717

Temple Hills

616

Victory House of Palmer Park

301-341-4995

Landover

Vistas at Lake Largo, The

301-350-4766

Largo

110

860

301-317-7701

Laurel

2,050

Willows at Victoria Falls

Willows Senior Community

301-390-8000

Bowie

1,095

Windsor Crossing Senior Apartments

301-669-6540

Suitland

125

685

Woodside Village

301-839-2150

Ft. Washington

200

935

410-822-8888

Easton

107

2,672

877-849-9244

Williamsport

184

947

MARYLAND - TALBOT COUNTY

Bayleigh Chase MARYLAND - WASHINGTON COUNTY

Homewood at Williamsport

800-394-9990 | positiveagingsourcebook.com

INDEPENDENT LIVING

HOUSING

703-548-4946

Alexandria

Beasley Square

703-853-0638

Alexandria

Claridge House Alexandria

703-823-5444

Alexandria

300

Fountains at Washington House, The

703-291-0188

Alexandria

113

PHONE

CITY

MEALS / DINING SERVICES

PETS ALLOWED

Annie B. Rose House

INDEPENDENT LIVING

INDEPENDENT

SUBSIDIES

MONTHLY COST Starting From

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

VIRGINIA - ALEXANDRIA

2,000

Goodwin House - Alexandria

12&13

703-578-1000

Alexandria

268

2,700

Hermitage Northern Virginia

14&15

703-797-3844

Alexandria

3,200

703-549-7115

Alexandria

170

571-577-6011

Alexandria

INSERT

703-768-0234

Alexandria

Carlin, The

703-243-4300

Claridge House I

703-521-9100

Culpepper Garden

Ladrey Highrise The Landing Paul Spring Retirement Community

129

2,800

Arlington

162

922

Arlington

300

703-528-0162

Arlington

267

Hunter’s Park at Cherrydale

703-892-4330

Arlington

Lockwood/Elmwood House

703-538-6000

Arlington

150

l l

VIRGINIA - ARLINGTON COUNTY l l

652

400

l l

Jefferson, The

703-516-9455

Arlington

325

Sunrise at Bluemont Park

703-536-1060

Arlington

128

2,300

Woodland Hill

703-931-5700

Arlington

235

684

703-813-1800

Springfield

4,075 3,635

VIRGINIA - FAIRFAX COUNTY

Aarondale Retirement Commmunity

INSERT

Arbor Terrace of Herndon

703-956-6311

Herndon

Coppermine Place

703-793-0336

Herndon

Forest Glen at Sully Station

703-802-9501

Centreville

202

890

Goodwin House - Bailey’s Crossroads

12&13

703-820-1488

Falls Church

329

2,815

Greenspring

69,105

800-917-3141

Springfield

1,404

2,012

703-780-9072

Alexandria

966

91,110,136

703-994-4561

Herndon

5,525

703-904-9444

Herndon

120

910

INSERT

703-425-1698

Burke

112

3,275

703-429-1130

Reston

3,199

Gum Springs Glen Harmony at Chantilly Herndon Harbor House I & II Heatherwood Retirement Hunters Woods at Trails Edge Hunters Woods Fellowship House

703-620-4450

Reston

220

926

Kendrick Court at McNair Farms

703-793-9300

Herndon

139

815 492

l l

Lake Anne Fellowship House

703-471-6474

Reston

240

Fallstead at Lewinsville Center

703-659-6590

McLean

Lewinsville, The

703-442-8660

McLean

161

Lincolnian

703-914-0330

Alexandria

Little River Glen

703-503-8700

Fairfax

120

765

Manchester Lakes Senior Apartment

703-921-5500

Alexandria

252

845

Morris Glen Apartments

703-719-7268

Alexandria

856

Olley Glen Senior Residences

703-323-6565

Fairfax

920

Overture Fair Ridge

703-665-6825

Fairfax

200

1,995

703-768-0234

Alexandria

2,800

Thoreau Place Condominiums

703-620-0434

Reston

135

Tysons Towers Apartments

703-281-2080

Vienna

274

Paul Spring Retirement Community

800-394-9990 | positiveagingsourcebook.com

INSERT

l l

578

HOUSING

INDEPENDENT LIVING

MONTHLY COST Starting From

SUBSIDIES

703-536-4344

McLean

240

2,011

703-650-9456

Fairfax

153

4,108

703-667-9801

Fairfax

102

3,824

MEALS / DINING SERVICES

CITY

PETS ALLOWED

PHONE

INDEPENDENT

INDEPENDENT LIVING

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

VIRGINIA - FAIRFAX COUNTY (continued)

Vinson Hall - For Military Officers & Families Virginian, The Woodlands Retirement Community, The

VIRGINIA - LOUDOUN COUNTY

Ashby Ponds

69,105

Cascades Village

800-917-3141

Ashburn

902

2,061

703-896-9771

Sterling

150

854

Falcons Landing

703-404-5151

Potomac Falls

328

3,354

Hessler Heights

703-723-3870

Leesburg

159

2,745

Madison House Apartments

703-777-5510

Leesburg

100

Sommerset Retirement Community

703-450-6411

Sterling

102

2,540

Sunrise at Countryside

703-430-0681

Sterling

2,400

Waltonwood Ashburn

703-468-0423

Ashburn

115

4,695

Wingler House I and II

703-858-9507

Ashburn

264

931

VIRGINIA - PRINCE WILLIAM COUNTY

Acclaim at Belmont Bay

571-489-7070

Woodbridge

124

3,400

Capitol Ridge Gracious Retirement Living

571-347-1843

Bristow

149

2,895

Fairmont, The

703-691-5026

Manassas

102

2,664

Lake Ridge Fellowship House

703-494-4455

Woodbridge

Oaks Senior Community, The

703-221-4888

Triangle

705

Oaks of Wellington

703-365-8500

Manassas

131

1,160

Park Place

703-257-3455

Manassas Park

148

940

703-494-3817

Woodbridge

3,410

Potomac Woods Senior Living

703-491-9710

Woodbridge

128

895

Quarry Station Seniors Apartments

703-393-7788

Manassas

693

River Run at Prince William Commons

703-878-4618

Woodbridge

300

699

Potomac Place

109

Victoria Park Apartments

l l

703-441-6488

Woodbridge

110

940

INSERT

703-468-2750

Gainesville

115

4,900

703-496-5156

Lake Ridge

235

1,817

Harmony at Falls Run

91,110,136

540- 479-3788

Stafford

115

3,225

Hermitage Richmond

The Wellington at Lake Manassas Westminster at Lake Ridge

VIRGINIA - OTHER VIRGINIA

14&15

804-474-1800

Richmond

118

2,695

King’s Grant

800-462-4649

Martinsville

147

817

Summit Square

800-586-5499

Waynesboro

1,550

Sunnyside

800-237-2257

Harrisonburg

270

1,025

VIRGINIA - OTHER VIRGINIA (continued)

WindsorMeade Williamsburg

757-941-3600

Williamsburg

181

4,325

10&11

757-565-6505

Williamsburg

317

3,595

Homewood at Martinsburg

814-793-3728

Martinsburg

130

Homewood at Plum Creek

717-637-4166

Hanover

298

683

717-263-8545

Chambersburg

436

1,010

Williamsburg Landing PENNYSLVANIA

Menno Haven Retirement Communities

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INDEPENDENT LIVING

Medicaid Waivers Continued from page 39

Preparing for Eligibility Screening Many programs require a screening prior to qualification. Typically, screenings include an interview with the caregiver. Caregivers should:

honest and candid. Don’t Be downplay the challenges of caregiving or the help you need. onsider arranging for the C individual who needs care to leave the room after meeting the screener, so you can be more honest about day-to-day care needs. ompile a complete list of C diagnoses and medications in advance. These are often provided by doctors after visits.

HOUSING

Local Medicaid Waiver Programs D.C. – DC Elderly and Persons with Disabilities Medicaid Waiver Program offers personal care services, case management, adult day care and other community support services for income-qualified individuals who are 65 or older or who are 18-64 years of age with a disability. Website: dds.dc.gov/page/home-and-communitybased-services-waiver-program | Phone: 202-730-1556

Maryland – Maryland’s Long-Term Services and Supports Program provides older adults and individuals with disabilities access to person-centered services and supports in their communities. Current or prospective nursing home residents may be able to get care and services in their own homes.

Websites: mmcp.health.maryland.gov/waiverprograms/pages/home. aspx211md.org | Phone: 2-1-1 (Just dial 2-1-1 to receive information on aging and disability services available in Md.).

Virginia - The Commonwealth Coordinated Care (CCC) Plus Waiver Program provides care in the home and community rather than in a nursing facility or other specialized care medical facility for individuals who are functionally dependent, have medical nursing needs, or who need technological support and ongoing skilled nursing. Services can help qualified applicants transition out of a nursing facility or avoid placement. Local and hospital screening teams conduct screenings and assess the individual prior to the provision of services. Websites: dmas.virginia.gov/for-members/managed-care-programs/cccplus/coverva.org | Phone: 1-855-242-8282

Help is Available to Navigate the Waiver System There are service providers who can help families navigate the complicated medical waiver system. In addition to helping families find caregivers or hire friends or family members, these companies can help families optimize their Medicaid coverage. For instance, they can often help clients obtain coverage for medical supplies and transportation expenses, in addition to personal care costs. Service facilitation assistance is free to families.

Waiver Recipients Can Choose Providers States will generally allow waiver recipients to choose their individual home and community-based care providers. Individuals can hire a neighbor, friend, or loved one (but not a spouse) to provide their in-home care needs. Service facilitation companies can help applicants successfully complete the process of hiring a friend. Providers will meet with prospective clients to discuss the services they qualify for and perform a needs-based assessment. Services will be evaluated periodically and adjusted to meet the care needs of the individual.

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Waitlists May Not Be Long Some states do have long waiting lists for certain Medicaid waiver programs. However, that is not always the case. Don’t assume; APPLY! 99

Brand New Affordable Luxury Assisted Living 3 Meals Daily/Restaurant-Style Dining 24/7 Nursing Available Life Enrichment Programs Shuttle On-site Rehab Theatre

We Are Ready for You.

Call Us Today! 4656 Livingston Road, SE « Washington, DC 20032

202-519-0982

Elderly and Persons with Disabilities (EPD) Medicaid Waiver Program Low Income Housing Tax Credit (LIHTC) and Optional State Supplement Payment (OSSP) Program

www.livingstonplacedc.com

ASSISTED LIVING

HOUSING

Assisted Living

Offering needed assistance and rewarding activities Assisted living communities offer a vital option for older adults who need some assistance with daily living. While the specific amenities will vary, all assisted living communities offer basic services including meals, supervision, security and help with personal care needs. For many residents, the help available at an assisted living community can allow them to continue to live their best life. In most states, assisted living communities are registered, licensed or certified by an appropriate department or agency of the state that has a process for issuance of initial licenses and for renewing existing licenses. This process provides basic protections for consumers. Residents of assisted living communities are generally seniors who need some assistance with basic activities, frequently called the

For many residents, the help available at an assisted living community can allow them to continue to live their best life. activities of daily living (or ADLs). Some communities may accept residents with Alzheimer’s disease and other forms of dementia. In fact, some communities may specialize in serving individuals with specific medical conditions, including dementia. A few

communities serve individuals of any age with developmental disabilities. When reviewing assisted living communities, consumers should ask about any specializations the community may have. The services and activities provided Continued on page 102

Digital Digital Discussions Discussions

JOIN THE CONVERSATION! 3 Weekly digital discussions on timely senior living topics

with Positive Aging Sourcebook

3 Connect, learn and share 3 Sign up for FREE 3 View previous sessions on demand

Read articles about Digital Discussions throughout Sourcebook: Relay Services �� 29 Movement Disorders �� 32 Daily Money Managers �� 37 Medicare �� 38 Medicaid �� 39 Cutting Clutter �� 60 Moving and Downsizing �� 62 Inclusive Senior Living �� 76 Safe and Accessible Homes �� 152 Positive Aging v. Ageism �� 168

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HOUSING

ASSISTED LIVING

Assisted Living Continued from page 101

in assisted living communities help to promote the quality of life and independence of the residents. One key offering is 24-hour supervision of the residents and the property. Resident safety and security is a priority at all assisted living communities. All communities also offer three meals a day in a group dining room. However, dining options can vary dramatically in terms of the meals available and the costs associated with meal plans. Finally, all assisted living communities offer personal care services, also known as help with the ADLs. These services include assistance with bathing, dressing and toileting. Other services and activities available at some assisted living communities include: • Medication management, or assistance with selfadministration of medicine

• Coordination of services by outside health care providers • Assistance with arranging medical, health and dental care services • Social services • Transportation services • Outdoor areas for walking or gardening • Supervision and assistance for persons with Alzheimer’s or other dementias and disabilities • Recreational and spiritual activities • Exercise and wellness programs • Laundry and linen service • Housekeeping and maintenance • Individualized services While assisted living communities do provide a high level of care, it is important to consider what is not provided at these communities before selecting one. Assisted living communities are a bridge between living at home and living in a nursing home. Assisted living communities do not typically provide the level of continuous skilled nursing care found in nursing homes and hospitals. For instance, if a prospective resident

When reviewing assisted living communities, consumers should ask about any specializations the community may have. needs constant care, a nursing home may be a more viable option. There is no set standard for assisted living accommodations. Therefore, options can vary greatly from one assisted living community to the next. For instance, some communities offer private rooms featuring kitchenettes and private bathrooms, while others offer shared units or shared bathrooms. Consumers must consider the prospective resident’s personal needs, financial means and personal preferences before selecting a community. Source: www.ahcancal.org

ASSISTED LIVING

Grand Oaks offers a variety of activities and personalized care to allow a resident to maintain their independence..

WELLNESS PROGRAMS ●

●

Full Time Doctorate Certified Nurse Practitioner Physical, Occupational, and Speech Therapy

MEMORY CARE

The Oasis Neighborhood specializes in care for Alzheimer’s disease as well as Dementia and other memory related illnesses.

DIRECT ACCESS TO: ●

●

World Class Health Care with Johns Hopkins and Sibley Memorial Hospital On campus Pharmacy, Hospital/Medical Offices, & Skilled Nursing Services

Schedule your tour today!

202.349.3400

5901 MACARTHUR BLVD., NW WASHINGTON, D.C. 20016 • GRANDOAKSDC.ORG

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FAMILY MATTERS FAMILY MATTERS because nobody can care for your family because nobody can care for your because nobody can care for your family family like our family like like our our family family

TheGardensAtFairOaks.com TheGardensAtFairOaks.com TheGardensAtFairOaks.com When it comes to choosing an assisted living community for someone you care about, When it comes to choosing an assisted living community for someone you care about, When it comes to choosing anyou’ll assisted community for someone care about, the most important question askliving yourself is “how well will they you be cared for?” the most important question you’ll ask yourself is “how well will they be cared for?” the most important question you’ll ask yourself is “how well will they be cared As a family owned and operated assisted living community, we cannot overstatefor?” the As a family owned and operated assisted living community, we cannot overstate the As a family owned and operated assisted living community, we cannot overstate the importance of the relationships we’ve forged during the past 20 years. importance of the relationships we’ve forged during the past 20 years. importance of the we’ve forged the each past 20 years. At The Gardens, werelationships never take for granted theduring trust that family THE GARDENS At The Gardens, we never take for granted the trust that each family THE GARDENS is a proud recipient of a is a proud recipient of a At The Gardens, we never take for granted the trust that each family THE GARDENS DEFICIENCY-FREE puts in our family. From 24-hour nursing care to enriching social is a proudINSPECTION recipient of a DEFICIENCY-FREE puts in our family. From 24-hour nursing care to enriching social STATE and a STATE INSPECTION DEFICIENCY-FREE puts in our family. From 24-hour nursing care to enriching social activities and exceptional fine dining, we are honored to care for your andLICENSE a 3-YEAR STATE INSPECTION activities and exceptional fine dining, we are honored to care for your a 3-YEARbyandthe LICENSE activities exceptional dining, we aretohonored care for your loved onesand as if they were fine our own. Because us, theyto are. by the 3-YEAR LICENSE DEPARTMENT OF loved ones as if they were our own. Because to us, they are. bySERVICES the DEPARTMENT OF SOCIAL loved ones as if they were our own. Because to us, they are. SOCIAL SERVICES DEPARTMENT OF

To find out more about our acclaimed assisted living, memory care, adult day care To find out more about our acclaimed assisted living, memory care, adult day care To find out more our acclaimed or assisted living, memory care, adult day care and respite stays,about call 703-952-5476 visit TheGardensAtFairOaks.com. and respite stays, call 703-952-5476 or visit TheGardensAtFairOaks.com. and respite stays, call 703-952-5476 or visit TheGardensAtFairOaks.com. 4310 Forest Hill Drive, Fairfax, VA 22030 | admissions@thegardensatfairoaks.com 4310 Forest Hill Drive, Fairfax, VA 22030 | admissions@thegardensatfairoaks.com 4310 Forest Hill Drive, Fairfax, VA 22030 | admissions@thegardensatfairoaks.com

SOCIAL SERVICES

HOUSING

ASSISTED LIVING

Pay for Assisted Living Know your options when paying for care When considering potential assisted living communities, it is important to research your payment options. Although Medicare does not cover the costs of assisted living, there are a variety of payment sources available. The National Center for Assisted Living reports that “certain services are paid under Supplementary Security Income and Social Services Block Grant programs.” Individuals who meet income qualifications may also be eligible for assistance through their state Medicaid program. Some communities also offer internal financial assistance programs. State and local governments may offer subsidies for rent to those who are income-eligible. Contact the local Area Agency on Aging for more information on subsidies and other payment assistance programs. Long-term care insurance policies

ALFREDHOUSE III - ROCKVILLE

provide another financing option for assisted living. Most of these policies will cover the costs of assisted living. Some of the costs of assisted living are also reimbursable through individual health insurance policies. While there are other payment options available, the vast majority of assisted living/personal care costs are covered through private payments

ALFREDHOUSE I - ROCKVILLE

by residents and families. Individuals should investigate all available payment sources and obtain specific information on standard rates and fees for additional services before choosing an assisted living community. Financial and insurance experts can provide more detailed information about all the available payment sources.

ALFREDHOUSE II - SILVER SPRING

ALFREDHOUSE IV - ROCKVILLE

A HOME FOR EVERY BUDGET ALFREDHOUSE V - ROCKVILLE

ALFREDHOUSE NEEDWOOD - DERWOOD

Family owned and operated

ALFREDHOUSE SYMPHONY - DERWOOD

Ten boutique communities. Specialization in memory care, mental health support and more. 1:4 caregiver to resident ratio.

ALFREDHOUSE REBECCA - POTOMAC

ALFREDHOUSE FLORENCE - ROCKVILLE

ALFREDHOUSE ANDRUS - ROCKVILLE

Call for more information or to schedule a live or virtual tour: 240-535-0597 ALFREDHOUSE — ASSISTED LIVING • MEMORY CARE | www.AlfredHouse.com

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BCAT CERTIFIED

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We don’t just provide care, we personalize it. Turn to us for quality assisted living and more. Recent times have shown us how challenging it can be to care for a senior family member at home.

• Trust our dedicated caregiving team to provide your loved one with personalized support with everyday tasks such as bathing, dressing, and taking medications, while offering choices for stimulating programs and socialization. • Choose from a variety of thoughtfully designed private apartment home styles. • Our convenient, on-site medical center provides same-day appointments. We offer in-person care, telehealth, and home visits.

Visit us at DMVSeniorLiving.com or call the community nearest you to discuss your specific needs.

14517108

ASHBY PONDS l Ashburn, VA l 703-574-4555 GREENSPRING l Springfield, VA l 1-844-377-4062 RIDERWOOD l Silver Spring, MD l 1-844-377-9905

HOUSING

ASSISTED LIVING

Find Your Decision-Making Style Planners Also known as “advance planners,” these older adults research alternatives and plan for retirement while they are still healthy. While everyone approaches decision making differently, planners tend to perform exhaustive research with a clear goal in

mind—whether that is aging in place or moving to a retirement community.

PLANNERS Find informative articles and comprehensive tables on every living option, starting on page 67.

Procrastinators They are “not ready yet.” From their perspective, retirement is years—maybe even decades—away. Procrastinators fall into two distinct categories:

• Reluctant Consenters – These procrastinators are pushed by loved ones to make a change. • Wake-up Call Decision Makers – These individuals often abruptly change their living arrangements or quickly plan for their SCRAMBLERS retirement following a near crisis. Often, Quickly compare local this event is a fall. options in our tables starting on page 82.

PROCRASTINATORS Start planning today with our housing overview on page 58.

106

Scramblers Scramblers are procrastinators without intervention. Scramblers have never thought about senior living and never discussed a plan with their loved ones. After a serious injury or illness, scramblers are forced to plan during a crisis.

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Here at Chesterbrook Residences, we help residents thrive! Your well-being, safety, and happiness have been our top priorities since day one, but don’t take our word for it. See what our families are saying!

Dedication to the residents is what makes Chesterbrook stand out from other places. Each resident is known by name and is welcomed into the community, creating a safe and warm environment. Gwynn C.

Chesterbrook’s size and personal interaction is a big plus. Like my Mom says, “We’re all one big family.” Bill O.

We appreciate that Chesterbrook has a small number of residents, is a nonprofit, and provides a warm, relaxed atmosphere that demonstrates a sense of security to residents and families. Jyl P.

Call 703-531-0781 today to schedule your personal visit. Our friendly team and residents can’t wait to meet you and show you what makes Chesterbrook not just a community, but a family!

703-531-0781 | chesterbrookres.org 2030 Westmoreland St. | Falls Church A nonprofit, nondenominational community

A Caring Assisted Living Retirement Community

sponsored by Chesterbrook Residences, Inc.

Coordinated Services Management, Inc. - Professional Management of Retirement Communities since 1981

HOUSING

ASSISTED LIVING

10 Tips for Choosing an Assisted Living Community 1. Make an accurate and honest assessment of your physical, financial, mental and lifestyle needs. 2. Visit as many facilities as you can to get a sense of the choices in your area. 3. Narrow down your selection to the top two or three choices and return to those facilities and ask lots of questions. 4. Ask to review a copy of the Resident Agreement (facility contract). 5. Ask to review the licensing or certification inspection report. 6. Call the Long Term Care Ombudsman program and ask if there are complaints about the facilities you are interested in. Contact the ElderCare Locator at 1-800-677-1116 or www.eldercare.gov to find your local ombudsman who serves as an advocate for assisted living/personal care and nursing home residents. 7. Make an unannounced visit to the facilities you are interested in. Talk with the residents and their family members about the facility. 8. Ask what conditions or circumstances may result in the need to relocate to another facility. 9. Ask what the baseline fee is and what services are included in that fee. Ask what additional charges apply for services/products. 10. Choose the facility that comes closest to your needs. From The Consumer Consortium on Assisted Living (CCAL), a national consumer education and advocacy organization. Visit www.ccal.org for more information.

Our home. Your new home. Experience the luxury care.

Greenbrier provides a dignified and conscientious alternative to the standard residential care facility; we only allow eight residents at a time, ensuring that our staff to resident ratio is consistently in the top tier for care facilities nationwide. This allows us to provide our clients with all the attention, assistance, and support they deserve.

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virtual tour (571) 253-1000

GreenbrierAssistedLiving.com

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The Great Outdoors Enjoyed at Potomac Place Since 1987

"Some old-fashioned things like fresh air and sunshine are hard to beat." Laura Ingalls Wilder, Author of Little House on the Prairie

Outdoor space is now more important than ever. Did you know that many of our apartments feature private balconies and patios that residents can enjoy at their leisure? Call us today at 703-494-3817 to learn more, and ask about taking a walk around our quiet, wooded campus and gardens.

Hometown Senior Living for Over 30 Years A S S I S T E D L I V I N G A N D M E M O RY C A R E

703-494-3817 • PotomacPlace.com 2133 Montgomery Avenue • Woodbridge, VA

Coordinated Services Management, Inc. Professional Management of Retirement Communities since 1981.

HOUSING

ASSISTED LIVING

Get Involved and Reap Rewards Volunteering helps residents, families and communities Most parents are involved to some degree in the parent teacher organizations at their children’s schools. The same concept applies for senior living. When your loved one moves to a retirement community, you should make it a priority to become a part of that community. Volunteering is a great way to get involved. Give freely of your time and your talents, and you and your loved will certainly reap the rewards. Much like schools, senior living communities welcome volunteers from the larger community. They are especially keen to get residents’ family members involved. Volunteers often engage in friendly visiting or help out with special events or fundraising activities. Some volunteers lead discussion groups, accompany residents for walks or share a special talent. Most communities are open to

ideas for potential volunteer assistance. Benefits for Residents According to “The Benefits of Volunteering at a Senior Living Community,” by Marissa Salvesen, volunteers are essential to the operation of senior living communities and the well being of residents. “Volunteers can offer much-needed time and assistance, such as helping a resident organize a closet, writing cards or notes, or recording a resident’s life story; all tasks that can help families with the responsibilities of caregiving, providing them peace of mind,” Salvesen explained. Family volunteers are particularly beneficial because they are familiar with the challenges that residents might face. By giving just a few hours of time, family members can help their loved one and other residents.

When your loved one moves to a retirement community, you should make it a priority to become a part of that community. Volunteering is a great way to get involved. Becoming a part of your loved one’s senior living community will help your loved one adjust quicker to their environment and feel more connected. Adding a regular volunteer shift to your schedule will Continued on page 112

Ease of Vacation with the Quality of Care.

Harmony Senior Services was founded on the belief that people deserve higher quality senior living options. Our unrivaled quality care services is designed to help make every day better than the last. We create a personalized care plan to ensure quality of life, maximum independence and peace of mind for the family.

INDEPENDENT LIVING | ASSISTED LIVING | MEMORY CARE HarmonySeniorServices.com

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TALL OAKS: A RESIDENT’S PERSPECTIVE

Meet Marti

Marti S. has been a resident at Tall Oaks in Reston for seven years. As a Resident Ambassador, she greets new and prospective residents with warmth and enthusiasm. Marti enjoys helping residents acclimate to Tall Oaks, explore various activities, and most of all, meet their new neighbors. “I really like Tall Oaks. I looked at other places and out of all of them, I liked Tall Oaks the best. It is beautifully maintained and clean. It’s been a very good ﬁt for me.” Marti S., Resident Since 2014

One thing Marti enjoys most is her exercise class with proper social distancing and masks. She is grateful for the precautions that have been put in place that allow for socialization and entertainment to continue. When asked about the vibrant lifestyle at Tall Oaks, Marti stated, “Oh my goodness, it is so wonderful! The days are filled with activities. I love it!”

(Tall Oaks continues to follow strict infection control guidelines from the CDC and the Virginia Department of Health across all activities and services.)

“We are eating in the dining room with the tables set apart, safe distancing still, but we’re facing each other and talking and it’s so nice,” says Marti. Marti appreciates the opportunities Tall Oaks has created for safely staying active and engaged. “It is extremely clean and the staff are all very careful. They all wear a mask and they always make sure I have mine on,” says Marti. With so much to do and look forward to each day, Marti and her friends just have one thing to worry about—deciding what their next adventure will be!

Join Marti and enjoy all that Tall Oaks has to offer, from exercise classes to delicious ﬁne dining and quality care. We look forward to telling you more when you call 703-834-9800.

P RO U D

IORS

V SER ING S

30 Y

R R 3 0 YEA

703.834.9800 TallOaksAL.com 12052 N Shore Drive Reston, VA 20190

RISING TO NEW HEIGHTS

Coordinated Services Management, Inc. Professional Management of Retirement Communities since 1981.

HOUSING

ASSISTED LIVING

Get Involved

Sample Volunteer Opportunities

Continued from page 110

let your loved one know that you are committed to their community and enjoy spending time with their friends. Benefits for Families Volunteering at your loved one’s senior living community will help the entire family feel more connected to your older relative and their home. In addition, volunteers gain valuable experience with caregiving and learn a lot about life and our country’s shared history. Finally, family members who volunteer will gain greater peace of mind, knowing that their loved one is in a positive environment. Young adults and even children should also be involved in volunteering at a loved one’s community. Volunteering will help young people stay connected with their older relatives and form relationships with other older adults. Younger volunteers will learn the importance of giving back and gain an

 Friendly Visiting  Helping with meal time  Assistance with holiday events and activities  Escorting residents for outdoor walks  Leading a discussion group  Recording life stories/ interviewing residents  Sharing a musical or other talent  Helping residents write notes or cards  Providing support with technology

understanding of different generations. Whether your loved one is preparing to move, or has been a senior living resident for decades,

 Participating in fundraising activities  Bringing seasonal treats or surprises to residents  Connecting residents with young adults or children

it is never too early or too late to get involved. Contact your loved one’s community today to ask about volunteer opportunities.

Assisted Living Facilities in Charming Homes. Excellence in Elder Care. NEW HOME COMING SOON!

We provide safe. loving and supportive environments for the elderly to live with dignity. Our charming homes, one with a kosher option, are nestled in pleasant local neighborhoods.

Jonathan Edenbaum MHA

Terrie B. Ship RN, MSN, Director of Nursing

For more information call our main office at (301) 299-0090 or visit www.edenhomesofpotomac.com

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Assisted living - memory support

During the last 67 years, Brooke Grove Retirement Village has built a reputation of excellence in Montgomery County. Partnering with national leaders in the field, we’ve set a new benchmark in memory support. Our staff have specialized training in anxiety-reducing techniques that decrease the need for medication. Creatively designed programs stimulate memory and build independence and self-esteem.

because what surrounds you really matters.

18100 Slade School Road Sandy Spring, MD 20860

301-260-2320 or 301-924-2811 www.bgf.org

Independent living assisted living rehabilitation long-term care memory support

Innovative Aging. Inspired Living. Award-winning Assisted Living Homes MARYLAND AND VIRGINIA

Larmax Homes is celebrating fifteen years of expertise providing a person-centered and holistic model of care. We understand the importance of engaging a resident’s mind, body and spirit. Our homes comfortably support eight residents and their individualized needs including memory care. Come join us on the porch. Welcome Home.

Visit us and experience innovative aging and inspired living.

www.larmaxhomes.com | 855-735-9900

HOUSING

ASSISTED LIVING

Options for Low-Income Seniors There are several resources that lowincome older adults and their families should research when looking for housing options in the Washington, D.C. Metropolitan region.

Congregate Housing Congregate housing is a unique option for low-income older adults who need support services. These multiunit housing options provide private bedrooms and/or apartments and shared living spaces. Many congregate housing sites offer social activities and services to assist residents. Services vary but can include meals, transportation, housekeeping and building security. Federal Congregate Housing is supported by the U.S. Department of Housing and Urban Development. Eligible individuals include those who are 62 and older and have very low household incomes (50 percent or less of the area median income). To apply,

older adults or their families should contact the individual communities they are interested in. Wait lists for congregate housing can be extremely long. Most residents wait at least a year. Individuals who are currently living in substandard housing, who have been displaced, or who are paying 50 percent or more of their income in rent will receive preference. Occupants pay a minimal rent that is calculated based on monthly income. Programs are operated by local Public Housing Authorities (PHAs). To find a PHA in your area, visit www.hud.gov/ program_offices. Maryland Congregate Housing Services Program The state of Maryland offers an additional state subsidy program to eligible residents of low and moderate income senior housing who, due to advanced age or chronic health conditions, need daily help with

activities such as meals, housekeeping and personal services. To be eligible, residents must be 62 years old or older; be physically or mentally impaired; need assistance with one or more of the essential activities of daily living; need one or more of the congregate housing services available in the facility; and be able to function in the facility if provided with those services. The Maryland program provides meals; weekly housekeeping of each participant’s apartment; and limited personal assistance with activities such as bathing, dressing and laundry. Costs vary by site. To qualify, an individual’s income may not exceed 60 percent of the state median income and their assets may not exceed $27,375 for an individual, or $35,587 for a couple. More information and a complete list of sites is available online: aging. maryland.gov/Pages/congregatehousing.aspx.

WHERE CAN I FIND “PERSONAL CARE” AT AFFORDABLE PRICES

• Located near pharmacies, doctors and stores • Medication administration • Housekeeping and laundry service • Nurse oversight

Seabury at Springvale Terrace offers affordable Assisted Living with three levels of care starting at only $3,901/month

• Medicaid waivers accepted

Call 301-587-8717 (TRS 711) to schedule a tour. SpringvaleTerrace.org 1-800-552-7724 md relay service 8505 Springvale Road Silver Spring, MD 20910 Non-Profit.

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800-394-9990 | positiveagingsourcebook.com

Let’s Talk Assisted Living.

It’s a conversation we’ve been having with seniors and their families for over 30 years. At Victory Housing, you’ll discover our simple and straight-forward approach to assisted living. From all-inclusive rates to individualized care, our award-winning communities offer the ideal setting to call home. Call or visit us today, let’s talk.

OUR ASSISTED LIVING COMMUNITIES

Bartholomew House Bethesda • 301-320-6151

Malta House Hyattsville • 301-699-8600

Byron House Potomac • 301-469-9400

Marian Assisted Living Olney/Brookeville • 301-570-3190

Grace House Silver Spring • 301-924-4424

Raphael House Rockville • 301- 217-9116

www.VictoryHousing.org

A Non-Profit Organization

HOUSING

ASSISTED LIVING

Small Assisted Living Homes Residential communities offer a close-knit lifestyle Assisted living homes with 15 or fewer residents are often called group homes or senior care residences. Many people seeking an assisted living environment for themselves or a family member have investigated these homes as an option along with larger assisted living communities. Most of these homes offer the same services as larger communities, except in a smaller and more intimate setting. Considering a group home when researching assisted living is an important step if your loved one would prefer a smaller, homelike environment. Some of these smaller homes specialize in care for Alzheimer’s disease or related

memory impairments. Individuals and families get to know each staff member well and can enjoy participating in the preparation and serving of meals, housekeeping tasks, gardening, or other daily activities. Food is prepared in small

quantities, and residents are encouraged to help. Group homes are usually nestled into neighborhoods, indistinguishable from other surrounding properties. Though regulations governing these homes differ across regions, a variety of agencies (county health departments, social services, long-term care ombudsmen) in most counties and cities provide significant monitoring of homes with four or more beds. As with any community, it is important to visit the homes to talk with staff as well as the current residents and their families. Be sure that you are given specific information about caregiver training, community amenities and costs.

We welcome residents into our warm home settings, care for them with respect and devotion, and ensure their days are filled with hope, purpose and joy. We operate two homes in Northern Virginia: one in the heart of Falls Church and the other in McLean (at Arlington border).

“I am so grateful for your approach to resident care and your vision to provide a different type of assisted living experience.” — Cheryl S (daughter of current resident) Contact us for more information or to schedule a tour (571) 449-6029

ParagonAssistedLiving.com

ACTIVE HOME

VICTORIA HOME

STONECREST HOME

KOSHER HOME

Providing The Highest Quality Assisted Living Care For Two Decades Four Lovely Homes in Montgomery County

240-793-6052 116

www.Atrium-AssistedLiving.com • devi@elderlycareusa.com 800-394-9990 | positiveagingsourcebook.com

2151 Chain Bridge Vienna, VA,

Even under COVID, and taking all the necessary precautions, we strive to make our residents lives SAFE, HAPPY, and HEALTHY.

3903 Estelle Road Fairfax, VA 22031

Owner, Rosa Susinski with her Mom Reneé.

Discover The Spring Arbor Advantage All the comforts of home, without any of the worries

Lovely dining room with all meals & snacks certiﬁed by a Registered Dietician

Trusted regionally owned and managed by a private company with over 20 years experience

Social, educational and spiritual activities Coordination of health services: Pharmacy, physician, rehabilitation, 410-324-2790 410-544-7774 301-327-0991 Choice of a variety of accessible ﬂoor plans Spring of and Severna Park Spring Arbor of Crofton Spring Arbor of Frederick HomeArbor Health Hospice Walking around Assisted the community for Residential Assisted Living Residential Assisted Living paths Residential Living and Dementia CarePlans and Dementia Careexercise, fresh andair Dementia Care Individualized Care and conversation 345 Ritchie Highway, 1495 Riedel Road, 6601 English Muffin Way, 21146 StateSeverna of thePark, artMDcall system svmktg@HHHunt.com

Crofton, MD 21114 Specialized cfmktg@HHHunt.com

Trained and certiﬁed staff available around-the-clock

Frederick, MD 21703 Memory Care provided with our frdkmktg@HHHunt.com exclusive Spring Arbor Cottage Care program

Much More!

Spring Arbor of Severna Park

MARYLAND What a great place to enjoy life. Call and visit us today! 410-324-2790 springarborliving.com Spring Arbor of Crofton

Spring Arbor of Frederick

345 Ritchie Highway, Severna Park, MD 21146 svmktg@HHHunt.com

1495 Riedel Road, Crofton, MD 21114 cfmktg@HHHunt.com

6601 English Mufﬁn Way, Frederick, MD 21703 frdkmktg@HHHunt.com

410-544-7774 Residential Assisted Living and Dementia Care

Residential Assisted Living and Dementia Care

301-327-0991 Residential Assisted Living and Dementia Care

VIRGINIA

540-548-2133

703-777-9300

540-662-6883

Spring Arbor of Fredericksburg

Spring Arbor of Leesburg

Spring Arbor of Winchester

5308 River Road, Fredericksburg, VA 22407 FBMKTG@HHHunt.com

237 Fairview Street N.W.,Leesburg, VA 20176 LBMKTG@HHHunt.com

2093 Northwestern Pike, Winchester, VA 22603 WCMKTG@HHHunt.com

Residential Assisted Living and Dementia Care

What a great place to enjoy life. Call and visit us today: springarborliving.com

ASSISTED LIVING

HOUSING

Choosing Assisted Living Use this checklist to review options: PHYSICAL ENVIRONMENT

Is the community clean and well maintained? Are there multiple floor plans available? Can residents decorate their apartments according to their personal tastes? Is the community pet friendly? Does the community have safety features, such as handrails and grab bars? Do individual residences include safety features, such as emergency alert and fire suppression systems?

FEES AND COSTS

What services are included in the monthly fee? What services are available for an additional fee? What are the fees? How often do resident rate increases occur? How much notice do residents receive prior to a rate increase?

DINING SERVICES

Does the dining room look and smell inviting? Are the dining room tables, chairs and linens in good condition? Are three daily meals, snacks and beverages included in the monthly rate? Does the resident committee work with the dining staff to develop menus? Can the community accommodate special dietary needs?

RESIDENT AND STAFF INTERACTION

What is the staff-to-resident ratio? Is the community well staffed overnight? How does the community handle residents who need additional care and support? Do residents have access to in-home care if needed? Do staff members undergo screenings and background checks prior to employment?

Digital Digital Discussions with Positive Aging Sourcebook

JOIN THE CONVERSATION! 3 3 3 3

Weekly digital discussions on timely senior living topics Connect, learn and share Sign up for FREE View previous sessions on demand

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Is the staff screened and evaluated for their ability to work with older adults in the assisted living setting? Does the community have its most recent survey results posted or displayed for families to review? Are staff trained and retrained at regular intervals? Are housekeeping and laundry provided? Are transportation services available? Do caregivers interact with residents in positive ways? Do residents appear tidy and well cared for?

ACTIVITIES AND PROGRAMS

Are activities scheduled throughout the day? Are fitness classes offered? Are there dedicated spaces for resident clubs and informal gatherings? Does the community offer regular outings to local restaurants, theaters, museums and other destinations? Are there outdoor spaces available for walking, gardening and recreation? Are volunteer programs available? Do the residents appear engaged?

LOCATION

Is the community conveniently located for friends and family to visit? Is the community in a safe neighborhood? Are there shopping, dining and entertainment options near the community? Is the community near preferred medical providers?

OVERALL IMPRESSION

Does the community look and feel like a place you could call home? Talk with residents and their family members.

Source: www.whereyoulivematters.org, a senior living resource powered by the American Seniors Housing Association (ASHA)

NORTHERN VIRGINIA

Caring, Supportive and Secure. Avalon Homes is dedicated to providing quality care to people with Alzheimer’s Disease and other forms of memory loss in home-like settings in the McLean/ Falls Church area of Northern Virginia. Services provided include three home-cooked meals a day, snacks and beverages, housekeeping and laundry services, an activities program and dependable medication management. 301-656-8823 | avalonresidentialliving.com

119

HOUSING

ASSISTED LIVING

844-354-8877

Washington

MEMORY CARE

CITY

SUBSIDIES/WAIVER

PHONE

MONTHLY COST Starting From

ASSISTED UNITS

ASSISTED LIVING

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

DISTRICT OF COLUMBIA

Balfour Senior Living Chevy Chase House Forest Hills of DC Forest Side Memory Care

INSIDE FRONT

202-686-5504

Washington

131

4,200

202-966-7623

Washington

6,000

202-966-7623

Washington

8,800

Grand Oaks Assisted Living Residence

102

202-349-3400

Washington

139

5,000

Ingleside at Rock Creek

202-407-9673

Washington

10,500

Knollwood

202-790-5609

Washington

8,068

Lisner-Louise-Dickson-Hurt Home

202-966-6667

Washington

5,400

202-519-0982

Washington

152

7,000

Livingston Place at Southern Avenue

100

Maple Heights Senior Living

202-774-8553

Washington

4,500

Residences at Thomas Circle, The

202-810-0462

Washington

3,780

Sunrise on Connecticut Avenue

202-844-3244

Washington

100

4,700

MARYLAND - ANNE ARUNDEL COUNTY

Brightview South River

BACK COVER BACK COVER BACK COVER BACK COVER

410-956-7310

South River

5,980

Spring Arbor of Crofton

118

410-451-1140

Anne Arundel

5,995

Spring Arbor of Severna Park

118

410-544-7774

Anne Arundel

5,850

BACK COVER

410-668-1588

Westminster

4,780

410-795-8800

Sykesville

Buckingham’s Choice

301-874-5630

Adamstown

Spring Arbor of Frederick

118

301-732-7555

Frederick

115

5,250

Homewood at Frederick

301-644-5600

Frederick

3,900

BACK COVER

443-393-3099

Columbia

170

443-214-3556

Chestertown

Aberdeen House I - III

240-472-4787

Rockville

1,300

Affinity Assisted Living I - III

301-356-3453

Rockville

3,000

Brightview Annapolis Brightview Crofton Riverwalk Brightview Severna Park

443-808-1232

Annapolis

6,890

443-494-6901

Crofton

6,085

410-544-1605

Severna Park

5,625

MARYLAND - CARROLL COUNTY

Brightview Westminster Ridge Fairhaven

MARYLAND - FREDERICK COUNTY

●

MARYLAND - HOWARD COUNTY

Brightview Columbia MARYLAND - KENT COUNTY

Heron Point of Chestertown

MARYLAND - MONTGOMERY COUNTY l

AlfredHouse Andrus

104

240-535-0597

N. Bethesda

4,600

AlfredHouse Florence

104

240-535-0597

Rockville

5,100

AlfredHouse Needwood

104

240-535-0597

Derwood

4,100

120

800-394-9990 | positiveagingsourcebook.com

ASSISTED LIVING

HOUSING

ASSISTED UNITS

MONTHLY COST Starting From

AlfredHouse Rebecca House

104

240-535-0597

Potomac

3,900

AlfredHouse Symphony

104

240-535-0597

Derwood

6,750

AlfredHouse I

104

240-535-0597

Rockville

3,600

AlfredHouse II

104

240-535-0597

Silver Spring

3,600

AlfredHouse III

104

240-535-0597

Rockville

3,600

AlfredHouse IV

104

240-535-0597

Rockville

4,100

AlfredHouse V

104

240-535-0597

Rockville

5,600

Angels Garden I - III

301-806-0151

Rockville/Silver Spring

5,000

Arbor Place Dementia Care

301-924-0666

Rockville

12,000

CITY

MEMORY CARE

PHONE

ASSISTED LIVING

SUBSIDIES/WAIVER

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

MARYLAND - MONTGOMERY COUNTY (continued)

Arden Courts Memory Care - Kensington

INSERT

301-493-7881

Kensington

8,250

Arden Courts Memory Care - Potomac

INSERT

301-983-3620

Potomac

8,500

Arden Courts Memory Care - Silver Spring

INSERT

301-847-3051

Silver Spring

7,575

134

240-800-3563

Bethesda

Asheir Home at Germantown

301-250-6660

Germantown

5,500

Asheir Home of Potomac

301-250-6660

Potomac

10,000

Artis Senior Living of Potomac

Aspenwood Senior Living Community

301-598-6424

Silver Spring

4,340

Atrium Active Home

116

240-793-6052

Silver Spring

5,500

Atrium Kosher Home

116

240-793-6052

Potomac

5,000

Atrium Stonecrest Home

116

240-793-6052

Silver Spring

3,500

Atrium Victoria Home

116

240-793-6052

Montgomery Village

4,500

240-899-5890

Silver Spring

Bethesda

Avonlea Ridge Assisted Living I-II Bartholomew House - Victory Housing

115

301-320-6151

B'nai B'rith Homecrest House*

4,.150

l l

301-598-4000

Silver Spring

2,751

Bedford Court

240-682-2142

Silver Spring

3,500

Bliss Villa I - II

301- 625-0474

Silver Spring

3,800

Brandywine Living at Potomac

301-857-4628

Potomac

120

Brighton Gardens of Friendship Heights

240-681-2137

Chevy Chase

120

4,700

Brighton Gardens of Tuckerman Lane

240-681-2116

N. Bethesda

140

4,000 3,900

Brightview Fallsgrove Brightview Grosvenor Brightview West End Brightview Woodmont

BACK COVER BACK COVER BACK COVER BACK COVER

Brookdale Olney Brookdale Potomac Brooke Grove Retirement Village

INSERT

Brookeville House I - III Byron House – Victory Housing

Rockville

301-615-0119

Bethesda

l l

301-329-6099

Rockville

240-800-7566

Bethesda

113

6,640

301-284-9515

Olney

4,830

301-284-9507

Potomac

3,885

301-260-2320

Sandy Spring

108

301-363-9688

Brookeville

5,995

l l

301-469-9400

Potomac

4,150

Caring Companion

301-649-7414

Silver Spring

2,400

Cascadia Courts Assisted Living

301-460-2333

Silver Spring

3,000

Cedar Creek Memory Care Homes

301-284-9515

Beth/Sil Spr/Rock

6,300

301-770-8448

Rockville

9,320

301-365-2582

Bethesda

10,000

Cohen-Rosen House Cottage at Curry Manor 800-394-9990 | positiveagingsourcebook.com

115

240-314-7194

121

HOUSING

ASSISTED LIVING

301-299-0090

Potomac

7,600

Eden Homes of Potomac – Kosher

112

301-299-0090

Potomac

8,000

Five Star Premier Resid. of Chevy Chase

301-907-8895

Chevy Chase

8,050

Elegant Senior Living of Potomac

301-641-9644

Potomac

4,500

Friends House Retirement Community

301-924-7511

Sandy Spring

3,907

Good Hope Home Care I-II

301-879-2289

Silver Spring

Good Samaritan Assisted Living I - II

301-681-5251

Silver Spring

2,200

301-924-4424

Silver Spring

6,975

301-774-8588

Silver Spring

3,000

MEMORY CARE

Derwood/Gaithers

112

SUBSIDIES/WAIVER

201-330-6714

Eden Homes of Potomac – Liberty

CITY

MONTHLY COST Starting From

PHONE

ASSISTED LIVING

ASSISTED UNITS

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

MARYLAND - MONTGOMERY COUNTY (continued)

Deborah Assisted Living I-II

Grace House – Victory Housing

115

Himalayan Elderly Care I- II Ingleside at King Farm

240-398-3823

Rockville

8,335

Jeya Assisted Living I - II

301-284-9515

Silver Spring

2,500

JK House of Grace I - IV

301-792-1144

Silver Spring/Rockville

4,800

301-585-4392

Silver Spring/Burtonsville

301-946-7700

Kensington

140

7,200

Kindley Assist Living at Asbury Methodist Village

301-987-6105

Gaithersburg

133

6,420

Kingshire Manor

301-315-1900

Rockville

4,600

La Familia Assisted Living I-III

301-603-8054

Silver Spring/Rockville

Landing of Silver Spring, The

301-284-9508

Silver Spring

134

4,900

J'Rose Assisted Living I-III Kensington Park Senior Living

Landow House

301-770-8448

Rockville

7,550

Larmax Homes at Bells Mill

113

855-735-9900

Bethesda

10,750

Larmax Homes at Greyswood

113

855-735-9900

Bethesda

9,750

Larmax Homes at Ipswich

113

855-735-9900

Bethesda

9,750

Larmax Homes at Seven Locks

113

855-735-9900

Bethesda

11,250

Larmax Homes at Stoneham

113

855-735-9900

Bethesda

9,750

301-284-9509

Laytonsville

4,000

4,150

Laytonsville Estates Assisted Living I - II Marian Assisted Living – Victory Housing

301-570-3190

Olney

Modena Reserve at Kensington

240-998-9990

Kensington

Montgomery Eldercare I-II

301- 908-3475

Silver Spring/Colesville

Necitas Assisted Living I-IV

202-413-2209

Silver Spring

301-570-0525

Olney

Olney Assisted Living

115

134

l l

9,000

Potomac Grace Assisted Living I-II

301-467-3448

Potomac

Prince of Peace

240-205-6978

Takoma Park

115

301-217-9116

Rockville

301-989-1665

Silver Spring

Riderwood

69, 105

844-377-9905

Silver Spring

213

4,300

Seabury at Springvale Terrace*

84,114

301-587-0190

Silver Spring

1,390

240-614-2800

Rockville

7,295

Raphael House – Victory Housing Rejuvination Assisted Living I-II

The Seneca Rockville

6,900

Serenity Gardens Assisted Living I-III

301-525-3933

Rockville/Potomac

Sunrise of Bethesda

240-215-3345

Bethesda

4,500

Sunrise of Chevy Chase

240-575-3017

Silver Spring

4,000

l l

Sunrise at Fox Hill

240-681-2114

Bethesda

6,000

Sunrise at Montgomery Village

240-681-2123

Montgomery Village

2,430

Sunrise of Rockville

240-681-2115

Rockville

4,020

122

800-394-9990 | positiveagingsourcebook.com

ASSISTED LIVING

HOUSING

Sunrise of Silver Spring

240-720-3561

Silver Spring

3,600

Sycamore Acres I - II

301-963-2337

Derwood

3,800

ASSISTED LIVING

MEMORY CARE

CITY

MONTHLY COST Starting From

SUBSIDIES/WAIVER

PHONE

ASSISTED UNITS

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

MARYLAND - MONTGOMERY COUNTY (continued)

Tribute at Black Hill

410-401-5262

Germantown

140

5,290

Village at Rockville, The

301-354-4600

Rockville

6,436

Winter Growth Asst Living & Dementia Care

301-774-7501

Olney

5,700

Able Hands I - II

301-577-4430

Lanham

1,500

Adelphi House I-III

301-422-4959

Adelphi

Ameristar Assisted Living I - III

240-413-1322

New Carrollton/Bowie

Angel Assisted Living I-III

301-577-2999

Bowie/Lanham/CollPark

MARYLAND - PRINCE GEORGE’S COUNTY

Angels Alert Care I-II

301-237-5384

Largo/Upper Marlboro

Arbor Terrace Senior Living

301-486-1590

Lanham

114

Autumn Meadows I - II

301-262-0123

Bowie

Beltsville Elderly Care

301-572-2428

Beltsville

Benevolent Assisted Living I & II

301-284-9508

Bowie

Birchwood Group Home I-II

301-567-8190

Oxon Hill/Accokeek

Brookdale Woodward Estates

301-464-4400

Bowie

Bowie Assisted Living

301-352-3642

Bowie

Candice Cares I - III

301-284-9510

Riverdale/Upper Marlboro

21 13

2,800

2,200

2,500

2,000

301-352-7457

Bowie

Casa Living I-II

202-320-0090

Accokeek

Castle of Love Assisted Living I-II

301-249-4594

Bowie/Upper Marlboro

2,500 6,500

301-679-3880

Mitchellville

Eby Assisted Living I-VI

240-644-3060

Bowie/Ft Washington

Fine Living Care I-III

202-409-1366

Suitland/Clinton

3,875

Caring Hearts Assisted Living I-II

Collington, A Kendal Affiliate

l l

Harmony at Enterprise

91,110,136

240-329-9134

Bowie

Harmony at Waldorf

91,110,136

240-229-6101

Waldorf

301-805-8422

Bowie

Heartfields at Bowie Hillhaven

3,850

301-937-3939

Adelphi

4,645

Hollistically Devoted Assisted Living I - II

301-462-8650

Bowie

2,500

Independence Court of Hyattsville

301-699-7900

Hyattsville

112

3,000

l l l l

Jobean Assisted Living I-III

202-403-7311

Clinton/Accokeek

Lifespring Eldercare I-IV

301-449-0322

Temp Hills/Camp Springs

301-699-8600

Hyattsville

5,525

Morningside House of Laurel

301-725-2220

Laurel

120

4,900

New Horizon Assisted Living I-IV

301-218-7543

Bowie

240-205-6978

Ft Wash/Cheltenham

800-917-3141

Silver Spring

213

6,121

301-262-1350

Hyattsville

2,000

301-329-5565

Bowie

140

5,395

Woodmore House Assisted Living

240-495-9807

Upper Marlboro

2,500

Z&E Home Away from Home

240-521-1205

Lanham

5,000

Malta House - Victory Housing

115

Prince of Peace Assisted Living I-III Riderwood

69, 105

Springtime Home I-VI Tribute at Melford

800-394-9990 | positiveagingsourcebook.com

l l

123

HOUSING

ASSISTED LIVING

CITY

ASSISTED UNITS

MONTHLY COST Starting From

410-822-8888

Easton

2,672

877-849-9244

Williamsport

4,530

Berkley Springs Assisted Living

703-825-3611

Alexandria

5,000

Brandywine Living at Alexandria

703-940-3300

Alexandria

120

5,520

703-291-0188

Alexandria

4,000

703-578-1000

Alexandria

9,450

MEMORY CARE

PHONE

ASSISTED LIVING

SUBSIDIES/WAIVER

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

MARYLAND - TALBOT COUNTY

Bayleigh Chase

MARYLAND - WASHINGTON COUNTY

Homewood at Williamsport VIRGINIA - ALEXANDRIA

Fountains at Washington House, The Goodwin House - Alexandria

12 &13

Hermitage Northern Virginia

14 & 15

703-797-3844

Alexandria

4,160

Labier Assisted Living - Westgate

703-362-2499

Mt. Vernon

8,550

Lynn House of Potomac Valley

703-379-6000

Alexandria

Silverado Alexandria Memory Care

703-215-9110

Alexandria

Spring Hills Mt. Vernon

703-780-7100

Alexandria

3,500

Sunrise of Alexandria

703-212-9192

Alexandria

3,500

Sunrise at Mt. Vernon

703-780-9800

Alexandria

107

Sunrise of Old Town

703-236-1226

Alexandria

4,000 5,400

Culpepper Garden

703-528-0162

Arlington

3,166

Jefferson, The

703-516-9455

Arlington

4,600

Mary Marshall Assisted Living

571-527-5000

Arlington

Sunrise of Arlington

703-524-5300

Arlington

2,800

Sunrise at Bluemont Park

703-536-1060

Arlington

2,970

Vitality Living Arlington

703-294-6875

Arlington

143

4,260

INSERT

703-813-1800

Springfield

4,400

703-810-3992

Chantilly

5775

Arden Courts of Annandale

INSERT

703-256-0882

Annandale

7,900

Arden Courts of Fair Oaks

INSERT

703-383-0060

Fairfax

7,000

Arleigh Burke Pavilion

703-506-6900

McLean

9,480

Avalon House at Cawdor Court

119

301-656-8823

McLean

5,100

Avalon House at Dominion Crest

119

301-656-8823

McLean

5,100

Avalon House at Gerard Court

119

301-656-8823

Falls Church

5,100

Avalon House at High Street

119

301-656-8823

Falls Church

5,100

Avalon House at Laburnum Street

119

301-656-8823

McLean

5,100

Avalon House at Oakview Drive

119

301-656-8823

McLean

5,100

Avalon House at Woodacre Drive

119

301-656-8823

McLean

5,100

Avalon House on Gelston Circle

119

301-656-8823

McLean

5,100

Avalon House on Hardwood Lane

119

301-656-8823

McLean

5,100

Avalon House on Woodland Drive

119

301-656-8823

Falls Church

5,100

l l

VIRGINIA - ARLINGTON COUNTY

VIRGINIA - FAIRFAX COUNTY

Aarondale Community Arbor Terrace Fairfax

124

800-394-9990 | positiveagingsourcebook.com

ASSISTED LIVING

HOUSING

CITY

Beverly Assisted Living

571-308-3793

Annandale

Braddock Glen

703-425-3535

Fairfax

571-495-5907

Fairfax

703-759-2513

Great Falls

5,670

703-462-9998

Annandale

4,500

MEMORY CARE

PHONE

SUBSIDIES/WAIVER

MONTHLY COST Starting From

ASSISTED UNITS

ASSISTED LIVING

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

VIRGINIA - FAIRFAX COUNTY (continued)

Brightview Fair Oaks Brightview Great Falls Brightview Woodburn Chesterbrook Residences

BACK COVER BACK COVER BACK COVER

2610 l l

l l l

107

703-531-0781

Falls Church

Harmony at Chantilly

91,110,136

703-994-4561

Herndon

Harmony at Spring Hill

91,110,136

571-348-4970

Lorton

Emelia Assisted Living I-II

703-479-4708

Springfield/Alexandria

Fairfax, The

703-348-1169

Fort Belvoir

6,700

Gardens Assisted Living, The Goodwin House - Bailey’s Crossroads Great Falls Assisted Living Greenbrier Assisted Living

5,525

l l

103

703-278-1001

Fairfax

5,000

12 & 13

703-820-1488

Falls Church

7,555

134

703-421-0690

Herndon

8,600

108

571-253-1000

Vienna

4,950

Greenspring

69, 105

800-917-3141

Springfield

102

5,520

Heatherwood Retirement

INSERT

703-425-1698

Burke

112

5,100

Hunters Woods at Trails Edge

703-429-1130

Reston

119

5,338

The Kensington - Falls Church

703-992-9868

Falls Church

6,540

The Kensington - Reston

571-494-8100

Reston

6,540

Labier Assisted Living - Macklin Court

703-362-2499

Alexandria

8,550

Labier Assisted Living - Westgate

703-362-2499

Mt. Vernon

8,550

Larmax Homes at Lewinsville Rd (3 Homes)

855-735-9900

McLean

11,600

Leewood Healthcare Center

703-256-9770

Annandale

4,200

Lincolnian

703-914-0330

Alexandria

Millys Home

703-246-9809

Fairfax

9,500

INSERT

703-768-0234

Alexandria

145

3,916

Paragon Assisted Living - Falls Church

116

571-449-6029

Falls Church

7,500

Paragon Assisted Living - McLean

116

571-449-6029

McLean

6,250

571-396-0500

Fairfax

154

7,500

703-256-2525

Annandale

7,000

703-429-1130

Great Falls

Spring Hills Mt. Vernon

703-780-7100

Alexandria

Paul Spring Retirement Community

The Providence Fairfax

113

Renaissance Assisted Living The Residence of Colvin Run

l l

3,500

Stevenson Place

703-460-6200

Fairfax

Sunrise at Fair Oaks

703-264-0506

Fairfax

3,000

Sunrise at George Mason

703-934-5069

Fairfax

3,030

Sunrise at Hunter Mill

703-255-1006

Oakton

2,370

Sunrise at Mt. Vernon

703-780-9800

Alexandria

107

4,000

Sunrise at Reston Town Center

703-956-8930

Reston

102

3,750

Sunrise of Fairfax

703-348-1128

Fairfax

2,040

Sunrise of Falls Church

703-534-2700

Falls Church

3,000

Sunrise of McLean

703-734-1600

McLean

2,700

Sunrise of Springfield

703-922-6800

Springfield

2,500

Sunrise at Silas Burke

703-250-1637

Burke

800-394-9990 | positiveagingsourcebook.com

125

HOUSING

ASSISTED LIVING

ASSISTED UNITS

MONTHLY COST Starting From

Sylvestery, The

703-970-2700

McLean

8,760

Tall Oaks Assisted Living

111

703-834-9800

Reston

154

4,590

Tysons Woods Assisted Living - Central Ave

106

703-846-0395

Vienna

5,000

Tysons Woods Assisted Living - Electric Ave

106

703-846-0395

Vienna

5,000

Vienna Manor Assisted Living

117

703-403-7583

Vienna

6,500

Vienna Manor Assisted Living II

117

703-403-7583

Vienna

6,500

Vienna Manor III

117

703-403-7583

Oakton

6,500

Vinson Hall - For Military Officers & Families

703-538-3069

McLean

8,730

703-650-9456

Fairfax

118

7,800

English Meadows - Warrenton

540-347-6000

Warrenton

3,300

Poet’s Walk Warrenton

540-252-5236

Warrenton

6,500

Villa at Suffield Meadows, The

540-316-3800

Warrenton

3,750

White Springs Senior Living

540-422-0783

Warrenton

540- 479-3788

Stafford

4,645 2,595

CITY

MEMORY CARE

PHONE

ASSISTED LIVING

SUBSIDIES/WAIVER

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

VIRGINIA - FAIRFAX COUNTY (continued)

Virginian, The VIRGINIA - FAUQUIER COUNTY

VIRGINIA - FREDERICKSBURG REGION

Harmony at Falls Run

91,110,136

Greenfield of Fredericksburg

540-374-8200

Fredericksburg

Greenfield of Spotsylvania

540-374-8200

Fredericksburg

1,955

Heartfields at Fredericksburg

540-373-8800

Fredericksburg

3,060

540-548-2133

Fredericksburg

3,600

Spring Arbor of Fredericksburg

118

VIRGINIA - LOUDOUN COUNTY

Ashby Ponds

69, 105

800-917-3141

Ashburn

4,750

Ashleigh at Lansdowne

INSERT

703-345-6912

Lansdowne

115

4,745

3,995

Atria Sterling

703-896-9590

Sterling

Lansdowne Heights Memory Care Community

135

703-936-7300

Leesburg

8,250

Lovettsville Home Assisted Living

112

540-822-3824

Lovettsville

3,000

Meadow Glen of Leesburg

703-737-6149

Leesburg

4,260

Morningside House of Leesburg

703-777-2777

Leesburg

3,690

Poet’s Walk Leesburg

571-224-9516

Leesburg

6,500

Reflections - A Senior Living Community

703-777-1971

Leesburg

1,886

Spring Arbor of Leesburg

118

Sunrise at Countryside

703-777-9300

Leesburg

5,374

703-430-0681

Sterling

2,100

9,125

5,992

The Hillside House at Falcons Landing

703-404-5205

Potomac Falls

The Johnson Center at Falcons Landing

703-404-5205

Potomac Falls

Tribute at One Loudoun

703-270-6498

Ashburn

140

5,700

703-468-0423

Ashburn

6,095

703-404-5205

Potomac Falls

7,604

703-392-9797

Manassas

2,730

Aspen Hill Assisted Living I-II

703-597-2627

Woodbridge

4,000

Brookdale Lake Ridge

703-270-6501

Woodbridge

3,675

Waltonwood Ashburn West Falls Center at Falcons Landing

VIRGINIA - PRINCE WILLIAM COUNTY

Arbor Terrace Sudley Manor

126

800-394-9990 | positiveagingsourcebook.com

ASSISTED LIVING

HOUSING

Caton Merchant House

703-335-8350

Manassas

2,450

District Home at Birmingham Green

703-257-0935

Manassas

5,120

Evermore Senior Living of Lake Ridge

703-249-9128

Woodbridge

6,000

Fox Trail Senior Living - Manassas

703-543-9650

Manassas

2,995

HarborChase of Prince William Commons

703-721-8801

Woodbridge

4,700

Heritage Village

703-397-8016

Gainesville

152

Legacy Ridge

571-421-6966

Gainesville

6,200

Paramount Senior Living at Manassas

703-392-0102

Manassas

2,995

109

703-494-3817

Woodbridge

106

3,410

INSERT

703-468-2750

Gainesville

115

4,900

l l

ASSISTED LIVING

MEMORY CARE

CITY

MONTHLY COST Starting From

SUBSIDIES/WAIVER

PHONE

ASSISTED UNITS

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

VIRGINIA - PRINCE WILLIAM COUNTY (continued)

Potomac Place Assisted Living Wellington at Lake Manassas, The

Tribute at the Glen

571-402-1870

Woodbridge

140

5,990

Westminster at Lake Ridge

703-496-5156

Lake Ridge

7,950

703-257-6280

Manassas

107

1,515

Dutch Haven

703-270-6501

Maurertown

Fox Trail Senior Living - Front Royal

703-274-1740

Front Royal

3,000

Fox Trail Senior Living - Stephens City

703-274-1634

Stephens City

2,995

Greenfield of Berryville

540-955-4557

Berryville

2,195

Greenfield of Woodstock

540-459-2525

Woodstock

2,000

Greenfield Reflections of Strasburg

540-465-5900

Strasburg

2,295

Greenfield Reflections of Woodstock

540-459-2200

Strasburg

2,450

Willow Oaks at Birmingham Green

VIRGINIA - SHENANDOAH REGION l

King’s Grant

800-462-4649

Martinsville

5,750

Spring Arbor of Winchester

118

540-662-6883

Winchester

3,795

Summit Square

800-586-5499

Waynesboro

5,871

Sunnyside

800-237-2257

Harrisonburg

5,537

Village at Orchard Ridge, The

540-431-2801

Winchester

7,564

Willows At Meadow Branch, The

540-667-3000

Winchester

4,025

804-474-1800

Richmond

118

3,050

OTHER VIRGINIA

Hermitage Richmond

14 & 15

WindsorMeade Williamsburg

14 & 15

757-941-3600

Williamsburg

6,205

Williamsburg Landing

10 & 11

757-565-6505

Williamsburg

5,335

Homewood at Martinsburg

814-793-3728

Martinsburg

Homewood at Plum Creek

717-637-4166

Hanover

104

4,623

717-262-2373

Chambersburg

169

3,690

PENNSYLVANIA

Menno Haven Retirement Communities

l l

Don’t walk the road alone. Find professional resources who can help you. (p.33) 800-394-9990 | positiveagingsourcebook.com

127

HOUSING

NURSING & REHABILITATION

Nursing & Rehabilitation

Specialized care for individuals who need daily assistance At a nursing care center, care is administered by professionals under the direction of a physician. Many facilities also offer sub-acute, respite, rehabilitation and other short-term care. Rehabilitation services can be especially helpful for individuals who are recovering from surgery, an illness or any other life-changing event. Who is Nursing Care for? These communities serve as permanent residences for individuals who are too sick or frail to live at home, or as temporary facilities during a recovery period. Some residents enter a nursing care center for a short-term stay after a surgery or illness, while others enter on a more permanent basis. Who Pays for Nursing Care? Medicare, Medicaid, private

insurance and personal assets are all used under various circumstances to pay for services in a nursing care facility. If a facility is not certified by Medicare and Medicaid, the care will have to be paid for entirely with personal funds. In general, Medicare pays for skilled nursing care following hospitalization for the same illness or condition at 100 percent of the cost for days 1 – 20. Some long-term care insurance pays for nursing care centers; insurance payments are usually a fixed amount for a specified number of qualified days. The basic daily rate is the standard charge the nursing care center bills to all residents, which covers the fundamental services every resident receives, including rent for the room, housekeeping, meals and general nursing care. It is important to understand all the services and

It is important to understand all the services and amenities that are not included in the basic daily rate. amenities that are not included in the basic daily rate. What to Look for in Nursing Care Before choosing a community, contact the Long-Term Care Ombudsman Program of your Area Agency on Aging. Ombudsman programs promote the highest quality of life and care for residents of nursing facilities and can help families and staff with inquiries and complaints.

Paying for Nursing Home Care Nursing home care can be expensive. There are many ways you can pay for nursing home care. For example, you can use your own money, you may be able to get help from your state, or you may use longterm care insurance. Most people who enter nursing homes begin by paying for their care out-of-pocket. As you use your resources (like bank accounts and stocks) over a period of time, you may eventually become eligible for Medicaid. Will Medicare pay for nursing home care? Medicare generally doesn’t cover long-term care stays in a nursing home. Even if it doesn’t cover nursing home care, you’ll need health coverage for hospital care, doctor services, and medical supplies while you’re in the nursing home. Part A covers skilled care provided in a skilled nursing facility (SNF) 128

under certain conditions for a limited time. Skilled care is nursing and therapy care that can only be safely and effectively performed by, or under the supervision of, professionals or technical personnel. It’s health care given when you need skilled nursing or skilled therapies to treat, manage, and observe your condition, and evaluate your care. Medicare covers certain daily skilled care services on a short-term basis (up to 100 days in a benefit period). For more information on Medicare’s coverage of SNF care, visit Medicare.gov or call 1-800-MEDICARE (1-800-633-4227). Personal resources You can use your personal money and savings to pay for nursing home care. Some insurance companies let you use your life insurance policy to pay for long-term care. Ask your insurance agent how this works. Important: Be sure to get help

Medicare does not cover long-term stays in a nursing home.

before using either of these options. There are important issues you need to understand. Help from your state (Medicaid) Medicaid is a joint federal and state program that helps with medical costs for some people with limited income and resources. Most health care costs are covered if you qualify for both Medicare and Medicaid. Most, but not all, nursing homes accept Medicaid payment. Even if you pay out-of-pocket or with long-term care insurance, you eventually may “spend down” your assets while you’re at the nursing home, so it’s good to know whether 800-394-9990 | positiveagingsourcebook.com

NURSING & REHABILITATION

HOUSING

Choosing a Nursing & Rehab Center Use this checklist to review options: PHYSICAL ENVIRONMENT

A re there outdoor spaces available for walking, gardening and recreation?

A re private rooms available? D oes the community have a pet? D oes the community have safety features, such as handrails and grab bars? CERTIFICATION AND LICENSURE

W hat levels of care does the community offer? Skilled nursing care? Short-term rehabilitation? Memory care? I s the facility Medicare certified? I s the facility Medicaid certified? A re the home and its current administrator licensed?

DINING SERVICES D oes the dining room look and smell inviting? A re three daily meals, snacks and beverages included in the monthly rate?

D o the residents appear engaged? RESIDENT AND STAFF INTERACTION H ow many Registered Nurses (RNs) and Certified Nursing Assistants (CNAs) are on staff? W hat type of education and training do staff members have? D o all staff members undergo screenings and background checks prior to employment? H ow does the community handle residents who need additional care and support? I s there a care plan developed for every resident? W hat is the staff-to-resident ratio for each level of care? W hat is the staff-to-resident ratio at night and on weekends? FEES AND COSTS W hat services are included in the daily rate?

C an the community accommodate special dietary needs?

W hat services are available for an additional fee? What are the fees?

I s there a dietician or nutritionist involved in meal planning?

H ow often do rate increases occur?

ACTIVITIES AND PROGRAMS A re activities scheduled throughout the day and evening? A re fitness classes offered? A re there dedicated spaces for resident clubs and informal gatherings? D oes the community offer regular outings to local restaurants, theaters, museums and other destinations?

the home will accept Medicaid. Check with the nursing home to see if they accept people with Medicaid. Medicaid programs vary state to state. Most often, eligibility is based on your income and personal resources. Many states have higher Medicaid income limits for nursing home residents. You may be eligible for Medicaid coverage in a nursing home even if you haven’t 800-394-9990 | positiveagingsourcebook.com

LOCATION I s the community conveniently located for friends and family to visit? A re there shopping, dining and entertainment options near the community? I s the community near preferred medical providers? Sources: www.whereyoulivematters.org, a senior living resource powered by the American Seniors Housing Association (ASHA) and www.medicare.gov, Medicare’s Nursing Home Checklist

qualified for other Medicaid services in the past. Sometimes you won’t be eligible for Medicaid until you’ve spent some of your personal resources on health care. Generally, even if you’re eligible for Medicaid, all of your income (except for a monthly personal needs allowance and amounts considered necessary to support your spouse and family

living in the community) will go to pay your nursing home expenses and Medicaid will cover the rest. To get more information on Medicaid eligibility in your state, call your local Medicaid office. Information excerpted from a Centers for Medicare & Medicaid Services publication. More information is available online at medicare.gov. 129

HOUSING

NURSING & REHABILITATION

ADDRESS

CITY

MEDICARE

MEDICAID

BridgePoint Subacute & Rehab Capitol Hill

202-546-5700

223 7th Street, NE

Washington

117

BridgePoint Subacute & Rehab Nat’l Harbor

202-546-5700

4601 MLK Jr. Ave., SW

Washington

Carroll Manor Nursing & Rehabilitation

202- 269-7100

725 Buchanan St., NE

Washington

240

330

NURSING & REHABILITATION

DAILY RATES STARTING AT

PHONE

NURSING BEDS

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

DISTRICT OF COLUMBIA

202-399-7504

Nanie Helen Burroughs

Washington

296

255

Forest Hills of DC

202-966-7623

4901 Connecticut Ave., NW

Washington

410

Ingleside at Rock Creek

202-407-9673

3050 Military Rd NW

Washington

491

202-785-2577

2131 O Street, NW

Washington

180

270

Deanwood Rehab & Wellness Ctr.

Inspire Rehab and Health Center Jeanne Jugan Residence

202-269-1831

4200 Harewood Rd., NE

Washington

Knollwood

202-790-5609

6200 Oregon Ave. NW

Washington

471

Lisner-Louise-Dickson-Hurt Home

202-966-6667

5425 Western Ave. NW

Washington

250

Residences at Thomas Circle, The

202-810-0462

Massachussetts Ave, NW

Washington

357

300

Serenity Rehabilitation and Health Center

202-279-5880

1380 Southern Ave.SE

Washington

183

Sibley Hospital -Skilled Nursing

202-243-5170

5255 Loughboro Rd. NW

Washington

Stoddard Baptist Nursing Home

202-328-7400

1818 Newton St, NW

Washington

164

Transitions Healthcare Capitol City

202-889-3600

2425 25th St, SE

Washington

340

Unique Rehabilitation and Health Center

202-535-1100

901 First St., NW

Washington

230

United Medical Nursing Home

202-574-6000

1310 Southern Ave., SE

Washington

120

Washington Center for Aging Services

202-541-6200

2601 18th St., NE

Washington

259

410-647-0015

305 College Pkwy.

Arnold

152

410-795-8800

7200 Third Ave.

Sykesville

Buckingham’s Choice

301-874-5630

3200 Baker Cir.

Adamstown

Homewood at Frederick

301-644-5600

7407 Willow Rd.

Frederick

122

410-622-3818

501 E Campus Ave.

Chestertown

Althea Woodland Nursing Home

301-434-2646

1000 Daleview Dr.

Silver Spring

210

Arcola Health & Rehabilitation Center

301-649-2400

901 Arcola Ave.

Silver Spring

151

239

303 200 300

MARYLAND - ANNE ARUNDEL COUNTY

FutureCare - Chesapeake MARYLAND - CARROLL COUNTY

Fairhaven MARYLAND - FREDERICK COUNTY

260

MARYLAND - KENT COUNTY

Heron Point of Chestertown MARYLAND - MONTGOMERY COUNTY

Bedford Court Healthcare Center

240-681-2142

3701 International Dr.

Silver Spring

260

Bel Pre Health & Rehabilitation Center

301-598-6000

2601 Bel Pre Rd.

Silver Spring

315

Bethesda Health & Rehabilitation Center

301-530-1600

5721 Grosvenor Ln.

Bethesda

200

183

Brighton Gardens of Tuckerman Ln.

240-681-2116

5550 Tuckerman Ln.

N. Bethesda

230 374

Brooke Grove Retirement Village

301-260-2320

18100 Slade School Rd.

Sandy Spring

190

Cadia Healthcare Springbrook

301-622-4600

12325 New Hampshire Ave.

Silver Spring

Cadia Healthcare Wheaton

301-933-2500

4011 Randolph Rd.

Silver Spring

116

130

INSERT

800-394-9990 | positiveagingsourcebook.com

HOUSING

NURSING & REHABILITATION

CITY

MEDICARE

Carriage Hill of Bethesda

301-897-5500

5215 W. Cedar Ln.

Bethesda

Collingswood Nursing & Rehabilitation

301-762-8900

299 Hurley Ave.

Rockville

160

Fox Chase Rehab & Nursing Center

301- 587-2400

2015 East West Hwy.

Silver Spring

247

Friends House Retirement Community

301-924-5100

17340 Quaker Ln.

Sandy Spring

294

Genesis - Fairland Center

866-745-2273

2101 Fairland Rd.

Silver Spring

390

301-770-8448

6121 Montrose Rd.

Rockville

556

301-933-0060

3000 McComas Ave.

Kensington

140

302

DAILY RATES STARTING AT

ADDRESS

NURSING & REHABILITATION

MEDICAID

PHONE

NURSING BEDS

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

MARYLAND - MONTGOMERY COUNTY (continued)

Hebrew Home of Greater Washington

Kensington Healthcare Center

390 233

ManorCare - Bethesda

INSERT

301-530-9000

6530 Democracy Blvd.

Bethesda

365

ManorCare - Chevy Chase

INSERT

301-657-8686

8700 Jones Mill Rd.

Chevy Chase

157

365

ManorCare - Potomac

INSERT

301-299-2273

10714 Potomac Tennis Ln.

Potomac

158

377

ManorCare - Silver Spring

INSERT

301-890-5552

2501 Musgrove Rd.

Silver Spring

130

345

ManorCare - Wheaton

INSERT

301-942-2500

11901 Georgia Ave.

Wheaton

345

301-527-2501

19301 Watkins Mill Rd.

Gaithersburg

147

295

Oak Manor Healthcare Center

301-557-1400

3415 Greencastle Rd.

Burtonsville

145

277

Oakview Rehabilitation & Nursing

301-565-0300

2700 Barker Street

Silver Spring

138

245

Peak Healthcare-Sligo Creek

301-270-4200

7525 Carroll Ave.

Takoma Park

102

398

Potomac Valley Nursing & Wellness

301-762-0700

1235 Potomac Valley Rd.

Rockville

175

279

Montgomery Village Health Care

Regency Care of Silver Spring Riderwood

69,105

301-588-5544

9101 Second Ave.

Silver Spring

375

844-377-9905

3110 Gracefield Rd.

Silver Spring

117

396 333

Rockville Nursing Home

301-279-9000

303 Adclare Rd.

Rockville

100

Shady Grove Nursing & Rehabilitation

301-315-1900

9701 Medical Ctr Dr

Rockville

134

Village at Rockville, The

301-354-4600

9701 Veirs Drive

Rockville

408

Wilson Health Care Center

301-216-4136

301 Russell Avenue

Gaithersburg

257

389

Autumn Lake at Bradford Oaks

301-856-1660

7520 Surrats Rd.

Clinton

180

368

Autumn Lake Healthcare at Cherry Lane

301-498-8558

9001 Cherry Ln.

Laurel

155

199

Cadia Healthcare - Hyattsville

301-864-2333

4922 LaSalle Rd.

Hyattsville

270

Clinton Healthcare Center

301-868-3600

9211 Stuart Ln.

Clinton

267

251

263 323

MARYLAND - PRINCE GEORGE’S COUNTY

Collington, A Kendal Affiliate

301-679-3880

10450 Lottsford Rd

Mitchellville

Crescent Cities Center

301-699-2000

4409 East West Hwy

Riverdale

140

l l

297 295

Forestville Healthcare Center

301-736-0240

7420 Marlboro Pike

Forestville

152

Fort Washington Healthcare Center

301-292-0300

12021 Livingston Rd.

Ft. Washington

150

FutureCare - Capital Region

240-487-4400

1051 Brightseat Road

Landover

150

FutureCare - Pineview

301-856-2930

9106 Pineview Rd.

Clinton

192

Genesis - Doctors Community Rehab Center

866-745-2273

6710 Mallery Dr.

Lanham

130

396

Genesis - Larkin Chase

866-745-2273

15005 Health Center Dr.

Bowie

120

429

Gladys Spellman Speciality Hospital

301-618-2010

2900 Mercy Ln.

Cheverly

110

130 330

301-937-3939

3210 Powder Mill Rd

Adelphi

ManorCare - Adelphi

Hillhaven Nursing and Rehabilitation Center INSERT

301-434-0500

1801 Metzerott Rd.

Adelphi

200

ManorCare - Hyattsville

INSERT

301-559-0300

6500 Riggs Rd.

Hyattsville

150

357

ManorCare - Largo

INSERT

301-350-5555

600 Largo Rd.

Largo

130

345

800-394-9990 | positiveagingsourcebook.com

295

131

HOUSING

NURSING & REHABILITATION

ADDRESS

CITY

MEDICARE

MEDICAID

410-792-4717

14200 Laurel Park Dr.

Laurel

150

207

800-917-3141

3160 Gracefield

Silver Spring

117

455

Sacred Heart Home, Inc.

301-277-6500

5805 Queens Chapel Rd.

Hyattsville

100

190

Villa Rosa Nursing & Rehabilitation

301-459-4700

3800 Lottsford Vista Rd.

Mitchellville

101

410-822-8888

501 Dutchmans Ln.

Easton

877-849-9244

16505 Virginia Ave.

Williamsport

277

INSERT

301-223-7971

154 N. Artizan St.

Williamsport

121

243

Envoy Health of Alexandria

703-684-9100

900 Virginia Ave.

Alexandria

111

Fountains at Washington House, The

703-291-0188

5100 Fillmore Ave.

Alexandria

l l

NURSING & REHABILITATION

DAILY RATES STARTING AT

PHONE

NURSING BEDS

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

MARYLAND - PRINCE GEORGE’S COUNTY (continued)

Patuxent River Health & Rehabilitation Riderwood

69, 105

MARYLAND - TALBOT COUNTY

Bayleigh Chase MARYLAND - WASHINGTON COUNTY

Homewood at Williamsport Williamsport Retirement Village VIRGINIA - ALEXANDRIA

199 238

Goodwin House - Alexandria

12&13

703-578-1000

4800 Fillmore Ave.

Alexandria

Hermitage Northern Virginia

14&15

703-797-3844

5000 Fairbanks Ave.

Alexandria

703-836-8838

2729 King Street

Alexandria

307

347

703-243-7640

3710 Lee Hwy.

Arlington

240

360

703-379-7200

550 S. Carlin Springs Rd.

Arlington

171

174

Woodbine Rehab & Healthcare Center

487 300

VIRGINIA - ARLINGTON

Cherrydale Health & Rehabilitation Center ManorCare - Arlington

INSERT

Jefferson, The

703-516-9455

900 N. Taylor St.

Arlington

Regency Care of Arlington

703-920-5700

1785 S. Hayes St,

Arlington

240

356

289

275

VIRGINIA - FAIRFAX COUNTY

Annandale Healthcare Center Arleigh Burke Pavilion

703-256-7000

6700 Columbia Pike

Annandale

214

703-506-6900

1739 Kirby Rd.

McLean

374

Burke Health and Rehabilitation Center

703-425-9765

9640 Burke Lake Rd.

Burke

120

350

Dulles Health & Rehab

703-934-5000

2978 Centreville Rd

Herndon

166

390

Fairfax Rehab & Nursing Center

703-273-7707

10701 Main St.

Fairfax

200

Fairfax, The

703-799-1200

9140 Belvoir Woods Pkwy.

Fort Belvoir

372 335

Goodwin House - Bailey’s Crossroads

12&13

703-820-1488

3440 S. Jefferson St.

Falls Church

Greenspring

69,105

800-917-3141

7470 Spring Village Dr.

Springfield

136

ManorCare - Alexandria

INSERT

703-765-6107

1510 Collingwood Rd.

Alexandria

180

ManorCare Fair Oaks

INSERT

703-352-7172

12475 Lee Jackson Hwy.

Fairfax

145

234

Mount Vernon Healthcare Center

703-360-4000

8111 Tis Well Dr.

Alexandria

130

315

Iliff Nursing & Rehabilitation Center

703-560-1000

8000 Iliff Dr.

Dunn Loring

130

194

Leewood Healthcare Center

703-256-9776

7120 Braddock Rd.

Annandale

132

Powhatan Nursing Home

703-538-2400

2100 Powhatan St.

Falls Church

703-538-3069

6251 Old Dominion Dr.

McLean

703-650-9971

9229 Arlington Blvd.

Fairfax

Vinson Hall Virginian, The

132

475 472

377 200 315

372

800-394-9990 | positiveagingsourcebook.com

HOUSING

NURSING & REHABILITATION

ADDRESS

CITY

NURSING BEDS

MEDICARE

69,105

800-917-3141

21170 Ashby Ponds Blvd.

Ashburn

Encompass Health Rehab of Northern Virginia

703-957-2000

24430 Millstream Dr

Aldie

Heritage Hall

703-777-8700

122 Morven Park Rd. NW

Leesburg

164

Loudoun Nursing & Rehabilitation Center

310

320

DAILY RATES STARTING AT

PHONE

NURSING & REHABILITATION

MEDICAID

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

VIRGINIA - LOUDOUN COUNTY

Ashby Ponds

305 290

703-771-2841

235 Old Waterford Rd. NW

Leesburg

100

703-834-5800

46531 Harry Byrd Hwy.

Sterling

150

703-404-5205

20535 Earhart Place

Potomac Falls

Envoy of Woodbridge

703-491-6167

14906 Jefferson Davis Hwy.

Woodbridge

120

205

Gainesville Health & Rehabilitation Center

571-248-6100

7501 Heritage Village Plaza

Gainesville

120

255

Lake Manassas Health & Rehabilitation

703-743-3999

14935 Holly knoll ln.

gainesville

120

375

Manassas Health & Rehabilitation Center

703-257-9770

8575 Rixlew Lane

Manassas

120

365

Northern Virginia Healthcare Center

703-257-0935

8605 Centreville RD.

Manassas

180

275

703-496-5156

12185 Clipper Dr.

Lake Ridge

467

14&15

804-474-1800

1600 Westwood Ave.

Richmond

345

Kings Grant

800-462-4649

350 Kings Way Rd.

Martinsville

246

Summit Square

800-586-5499

501 Oak Ave.

Waynesboro

249

Sunnyside

Potomac Falls Health & Rehabilitation Center The Johnson Center at Falcons Landing

346

VIRGINIA - PRINCE WILLIAM COUNTY

Westminster at Lake Ridge OTHER VIRGINIA

Hermitage Richmond

800-237-2257

Harrisonburg

WindsorMeade Williamsburg

14&15

757-941-3600

3935 Sunnyside Dr. 3900 Windsor Hall Drive

Williamsburg

406

257

Williamsburg Landing

10&11

757-565-6505

Williamsburg Landing Dr.

Williamsburg

335

Homewood at Martinsburg

814-793-3728

437 Givler Drive

Martinsburg

129

Homewood at Plum Creek

717-637-4166

425 Westminster Ave.

Hanover

120

311

717-262-2373

2011 Scotland Ave.

Chambersburg

212

332

PENNSYLVANIA

Menno Haven Retirement Communities

Digital Digital Discussions

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133

HOW WE CARE IS THE ARTIS WAY. WHO WE CARE FOR TELLS THE ARTIS STORY. DEMENTIA DOES NOT DEFINE THEM.

LOIS GETS DRESSED TO THE NINES FOR DINNER EACH NIGHT.

BILL STILL TRAVELS TO EUROPE WHEN HE CAN. WE HELP THEM BE WHO THEY’VE ALWAYS BEEN WITH 3 LOCATIONS IN THE DC/METRO AREA

ARTIS SENIOR LIVING OF POTOMAC: 8301 River Road, Bethesda, MD 20817 GREAT FALLS ASSISTED LIVING: 1121 Reston Ave., Herndon, VA 20170 OLNEY ASSISTED LIVING: 16940 Georgia Ave., Olney, MD 20832

TheArtisWay.com/Sourcebook 240-200-4138

MEMORY CARE

SPECIALIZED CARE

Options for Memory Care Considering a residential facility For older adults with Alzheimer’s disease or another form of dementia, moving to a residential memory care facility may be the best option. These communities can offer varying levels of care, depending on the needs of the patient. They also offer valuable peace of mind for family members and caregivers, who may no longer be able to provide care at home. Most retirement living communities offer options for individuals with memory care needs. Before selecting a community, potential residents and their families should carefully evaluate their current and future care needs. Consumers should also familiarize themselves with the wide variety of community options available. More information about housing options is available

throughout the Sourcebook. Life Plan Communities These communities provide a full range of care options from independent living to nursing care. Residents with memory care needs would generally move in while they are still healthy and progress to higher levels of care. Assisted Living Assisted living facilities offer additional support for residents, including assistance with the activities of daily living. Many assisted living facilities offer services specifically designed for people with dementia. Skilled Nursing Facilities These communities offer roundthe-clock care for patients. Some

Catered pricing to meet your loved ones’ individual needs CALL US for more information!

We take a personal, patient- centered approach with attention to every detail so that our residents truly feel at home with us. This attention to detail has awarded us a deficiency-free inspection from the Virginia Department of Social Services.

800-394-9990 | positiveagingsourcebook.com

nursing homes have specialized units and specially trained staff to accommodate the needs of patients with dementia. Special Care Units Special Care Units, or SCUs, are also called memory care units and are designed to meet the specific needs of individuals with Alzheimer’s and other dementias. These units are often located within other residential care options. Some of these units are locked or secured for the safety of residents. SCUs generally offer other specialized services, including highly trained staff and activities designed for individuals with varying stages of dementia. Source: Information adapted from the Alzheimer’s Association (www.alz.org).

The premier Assisted Living community specializing in Memory Care in Northern VA.

Call 703-936-7300 or visit lansdowneheights.com

19520 Sandridge Way • Leesburg, VA 20176

135

SPECIALIZED CARE

MEMORY CARE

Choosing a Memory Care Facility Use this checklist to review options: STEP 1 – Call Facilities and Ask Questions Are families encouraged to participate in care planning? Do staff members communicate openly with families? Are families informed of changes in the resident’s condition or care needs? Is personal care and assistance provided? Is medical care provided? Is care personalized to meet specific resident needs, abilities and interests? Is the staff specifically trained in dementia care? Is there a physician and/or nurse practitioner on the premises and a registered nurse on site at all times? What is the ratio of residents to staff? Is staff equipped to handle challenging behaviors? Are planned activities scheduled, and do they

actually take place?

Are activities designed to meet specific needs,

interests and abilities of residents?

Are activities available on the weekends or in

the evenings?

Is transportation available for medical

appointments or personal shopping?

Is physical, occupational, speech and

recreational therapy available?

STEP 2 – Visit Facilities and Observe Do residents appear comfortable, relaxed and involved in activities? Are residents well groomed, clean and dressed appropriately? What is the rate of falls for residents? Is the facility free of unpleasant odors? Is there indoor space available for residents to move around freely?

Continued on page 138

Compassion and care, together in Harmony.

Harmony Senior Services communities are designed to offer residents an unparalleled living experience, surrounded in comfort, free from the burdens of home maintenance, and always supported to their highest level of independence. Take the ﬁrst step toward a brighter future. INDEPENDENT LIVING | ASSISTED LIVING | MEMORY CARE HarmonySeniorServices.com

136

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MEMORY CARE

SPECIALIZED CARE

MEMORY CARE

FEATURED ON PAGE

NOT A COMPLETE LISTING OF MEMORY CARE PROGRAMS = PAID UPGRADES

PHONE

CITY

WEBSITE

DISTRICT OF COLUMBIA

Forest Side Memory Care Grand Oaks Assisted Living Residence Ingleside At Rock Creek

202-966-7623

Washington

forestsidedc.org

102 79

202-349-3400 202-407-9673

Washington Washington

grandoaksdc.org ircdc.org

MARYLAND

AlfredHouse

104

240-401-1753

Rock/Silver Spr

alfredhouse.com

Arden Courts of Kensington

INSERT

301-493-7881

Kensington

arden-courts.org

Arden Courts of Potomac

INSERT

301-983-3620

Potomac

arden-courts.org

Arden Courts of Silver Spring

INSERT

301-847-3051

Silver Spring

arden-courts.org

Artis Senior Living of Potomac

134

240-800-3563

Bethesda

theartisway.com/sourcebook

Atrium Assisted Living Homes

116

240-793-6052

Mont. County

atriumassistedliving.com

BACK COVER BACK COVER BACK COVER BACK COVER

240-314-7194

Rockville

BrightviewSeniorLiving.com

301-615-0119

Bethesda

BrightviewSeniorLiving.com

301-329-6099

Rockville

BrightviewSeniorLiving.com

240-800-7566

Bethesda

BrightviewSeniorLiving.com

INSERT

301-260-2320

Sandy Spring

bgf.org

301-770-8448

Rockville

smithlifecommunities.com

Potomac

edenhomesofpotomac.com

Brightview Fallsgrove Brightview Grosvenor Brightview West End Brightview Woodmont Brooke Grove Retirement Village Cohen-Rosen House Eden Homes of Potomac

112

301-299-0090

Harmony at Enterprise

91,110,136

240-329-9134

Bowie

harmonyseniorservices.com

Harmony at Waldorf

91,110,136

240-229-6101

Waldorf

harmonyseniorservices.com

Hillhaven

301-937-3939

Adelphi

hillhaven.com

Ingleside At King Farm

240-398-3823

Rockville

ikfmd.org

Kensington Park Senior Living

301-946-7700

Kensington

kensingtonparkseniorliving.com

Larmax Homes

113

855-735-9900

Bethesda

larmaxhomes.com

Olney Assisted Living

134

301-570-0525

Olney

theartisway.com/sourcebook DMVseniorliving.com

Riderwood

69,105

844-377-9905

Silver Spring

The Seneca Rockville

240-614-2800

Rockville

SenecaRockville.com

Tribute at Black Hill

410-401-5262

Germantown

tributeatblackhill.com

Tribute at Melford

301-329-5565

Bowie

tributeatmedford.com

VIRGINIA

Aarondale Community

703-813-1800

Springfield

rui.net/aarondale

Arbor Terrace Sudley Manor

703-661-9840

Manassas

at-sudleymanor.com arden-courts.org

Arden Courts of Annandale

INSERT

703-256-0882

Annandale

Arden Courts of Fair Oaks

INSERT

703-383-0060

Fairfax

arden-courts.org

Ashby Ponds

69, 105

800-917-3141

Ashburn

DMVseniorliving.com

Ashleigh at Lansdowne

INSERT

703-828-9600

Lansdowne

rui.net/Ashleigh

119

301-656-8823

McLean/Falls Ch

avalonresidentialliving.com

BACK COVER BACK COVER BACK COVER

571-495-5907

Fairfax

BrightviewSeniorLiving.com

703-782-8105

Great Falls

BrightviewSeniorLiving.com

703-496-4908

Annandale

BrightviewSeniorLiving.com

Avalon Homes Brightview Fair Oaks Brightview Great Falls Brightview Woodburn Gardens Assisted Living, The Garden View at Falcons Landing

103

703-278-1001

Fairfax

thegardensatfairoaks.com

703-404-5205

Potomac Falls

falconslandinghealthcare.org goodwinhouse.org

Goodwin House - Alexandria

12 & 13

703-578-1000

Alexandria

Goodwin House - Bailey’s Crossroads

12 & 13

703-820-1488

Falls Church

goodwinhouse.org

134

703-421-0690

Herndon

theartisway.com/sourcebook GreenbriarAssistedLiving.com

Great Falls Assisted Living Greenbrier Assisted Living

108

571-253-1000

Vienna

Greenspring

69, 105

800-917-3141

Springfield

DMVseniorliving.com

Harmony at Chantilly

91,110,136

703-994-4561

Herndon

harmonyseniorservices.com

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137

SPECIALIZED CARE

MEMORY CARE

FEATURED ON PAGE

NOT A COMPLETE LISTING OF MEMORY CARE PROGRAMS = PAID UPGRADES

PHONE

Harmony at Falls Run

91,110,136

540- 479-3788

Stafford

harmonyseniorservices.com

Harmony at Spring Hill

91,110,136

571-348-4970

Lorton

harmonyseniorservices.com

Hermitage Richmond

14 & 15

804-474-1800

Richmond

hermitagerichmond.org

Hunters Woods At Trails Edge

703-421-1130

Reston

integracare.com/hunters-woods-at-trails-edge

The Kensington - Falls Church

703-992-9868

Falls Church

thekensingtonfallschurch.com

The Kensington - Reston

571-494-8100

Reston

Kensingtonreston.com

King’s Grant

800-462-4649

Martinsville

sunnysidecommunities.com

Lansdowne Heights Memory Care

135

703-936-7300

Leesburg

landsdowneheights.com

Larmax Homes at Lewinsville Rd (3 Homes)

113

855-735-9900

McLean

larmaxhomes.com

Lovettsville Home Assisted Living

112

540-822-3824

Lovettsville

lovettsvillehome.com

Potomac Place Assisted Living

109

703-494-3817

Woodbridge

potomacplace.com

571-396-0500

Fairfax

providencefairfax.watermarkcommunities.com

MEMORY CARE

CITY

WEBSITE

VIRGINIA (continued)

The Providence Fairfax The Residence of Colvin Run

703-429-1130

Great Falls

integracare.com

Spring Arbor of Leesburg

118

703-777-9300

Leesburg

springarborliving.com

Sylvestery, The

703-970-2700

McLean

vinsonhall.org

Tall Oaks Assisted Living

111

703-834-9800

Reston

talloaksal.com falconslanding.org

The Hillside House at Falcons Landing

703-404-5205

Potomac Falls

Tysons Woods Assisted Living

106

703-846-0395

Vienna

tysonswoods.com

571-402-1870

Woodbridge

tributeattheglen.com

Tribute at the Glen Tribute at One Loudoun Spring Arbor of Winchester

703-270-6498

Ashburn

tributeatoneloudoun.com

118

540-662-6883

Winchester

springarborliving.com

703-780-7100

Alexandria

springhills.com

800-586-5499

Waynesboro

sunnysidecommunities.com sunnysidecommunities.com

Spring Hills Mt. Vernon Summit Square

Sunnyside

800-237-2257

Harrisonburg

Vienna Manor Assisted Living

117

703-403-7583

Vienna

viennamanor.com

Wellington at Lake Manassas, The

INSERT

703-468-2750

Gainesville

rui.net/the-wellington

WindsorMeade Williamsburg

14 & 15

757-941-3600

Williamsburg

windsormeade.org

Williamsburg Landing

10 & 11

757-258-2166

Williamsburg

williamsburglanding.org

Choosing a Memory Care Facility, continued from page 136 Are both the indoor and outdoor areas safe,

138

secure and monitored? Is there a designated family visiting area? Are the resident rooms clean and spacious? Are residents allowed to bring personal items with them, such as photos and bedding? Is the food appetizing? Is the dining area a pleasant environment? Can family and friends join residents for mealtime? Can the facility accommodate special dietary needs? Does staff provide assistance with feeding if necessary?

STEP 3 – Ask More Questions and Decide Are family and friends able to participate in resident care? What is the discharge policy? Ask about any situation or condition that would lead a resident to be discharged, including behavior changes and financial circumstances. Is staff available to escort residents to the Emergency Room, if needed? Is end-of-life/hospice care available on site? Source: Information adapted from the Alzheimer’s Association. For additional assistance with care decision making, contact the Alzheimer’s Association 24/7 Helpline at 800.272.3900 or visit www.alz.org.

800-394-9990 | positiveagingsourcebook.com

HOSPICE CARE

SPECIALIZED CARE

Hospice Care

Improving the quality of life remaining A patient and family may turn to hospice care when the goals of patient care have switched from curing to comforting. Hospice involves a special system of supportive services, including pain and symptom management, social services, and emotional and spiritual support. Any individual of any age with a diagnosis of a terminal disease may turn to hospice. How Do I Receive Hospice Care? Medicare, Medicaid or private insurance generally require a prognosis of six months or less for services to be covered. In addition to traditional medical hospices, there is a non-medical hospice program in Montgomery County that offers support for patients with a year’s prognosis or less who may choose to continue their curative treatments. Hospice is unique in that care and support are provided to the entire family, not just the patient. A team of skilled professionals and volunteers work to serve the special needs of everyone involved. Choice is at the center of the hospice approach — a person faced with a life-limiting illness is encouraged to remain in control of his or her life. As care is usually provided in one’s home, many hospice patients live out their lives in the comfort of familiar daily routines, surrounded by their treasured possessions along with family and friends.

However, hospice services may also be provided in long-term care facilities or in-patient hospice residential settings. What Services are Provided? Hospice team members focus primarily on managing the patient’s pain and symptoms with medication, medical supplies and equipment. Other services, such as speech and physical therapy, are available if necessary. If managing the symptoms within the home becomes impossible, hospice providers can offer shortterm inpatient care. While family members learn how to properly care for the patient, information and support is also available to help everyone deal with the emotional, psychosocial and spiritual aspects of dying. Surviving loved ones will receive bereavement care and counseling from the hospice professionals. How Do I Pay for Hospice? Most services are fully or partially covered by Medicare, Medicaid, private insurers or prepaid health plans. The non-medical services available in Montgomery County are free and delivered by a staff of trained volunteers. For traditional hospice services, financial assistance is available. The National Hospice and Palliative Care Organization notes that, “Eighty percent of people who use hospice

Choice is at the center of the hospice approach — a person faced with a life-limiting illness is encouraged to remain in control of his or her life.

care are over the age of 65, and are thus entitled to the services offered by the Medicare Hospice Benefit. This benefit covers virtually all aspects of hospice care with little out-of-pocket expense.” To receive the Medicare Hospice Benefit, patients must be eligible for Medicare Part A, have a terminal disease or condition with a less than six months prognosis, and sign a document certifying that they are choosing hospice care instead of routine Medicare benefits. Patients may only receive covered benefits from a Medicare-approved hospice program. In addition to Medicare’s coverage, hospice services are also generally covered by Medicaid or private insurers. Adapted from Caring Connection’s and the American Cancer Society’s websites. For more information, see www.caringinfo.org or the information on hospice care at www.cancer.org.

Let VITAS Take You Home for Hospice Care When it’s time to focus on comfort and embrace quality of life, an entire VITAS® Healthcare team is by your side to create a care plan just for you and your family. • Medical care • Emotional support VITAS.com

• Spiritual guidance • Grief and bereavement support

Choose VITAS. We’re available 24/7/365. Call 855.655.1783 or visit VITAS.com.

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139

HOSPICE CARE

FEATURED ON PAGE

SPECIALIZED CARE

PHONE

WEBSITE

12-13

703-578-7108

goodwinhouse.org

Heartland Hospice Beltsville

INSERT

866-834-1528

heartlandhospice.com

Heartland Hospice Fairfax

INSERT

703-273-8693

heartlandhospice.com

Heartland Hospice Warrenton

INSERT

540-349-3970

heartlandhospice.com

HOSPICE CARE Goodwin House Palliative Care and Hospice

Hospice of the Chesapeake

141

410-987-2003

hospicechesapeake.org

The Medical Team

167

703-390-2300

medicalteam.com

VITAS Healthcare

140

855-655-1783

VITAS.com

Digital Digital Discussions

JOIN THE CONVERSATION! 3 Weekly digital discussions on timely senior living topics 3 Connect, learn and share 3 Sign up for FREE 3 View previous sessions on demand

Discussions

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hospicechesapeake.org • 410.987.2003 140

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AGING IN PLACE

Aging in Place Options Choices for remaining at home Never want to move? Want to receive the care and support you need in the home you love? Whether you are committed to remaining in your long-time family home or an amenity rich apartment community, there are plenty of options for aging in place. Start here to find them all. What aging in place options are available and how can they help me? Homesharing is the practice of older adults renting extra rooms in their homes to supplement their income. Homeowners benefit from the additional social contact that a roommate can provide. They may also receive assistance with chores in exchange for a reduced rent. Home care is a large and diverse field. The basic home care options include companion care, home healthcare and skilled nursing care. Companion caregivers serve as surrogate family members and may offer assistance including meal preparation, medication reminders, light housekeeping, transportation and help with exercising. Home healthcare providers help older adults perform the activities of daily living they are no longer able to complete alone. These may include bathing, dressing, transferring, eating and toileting. Home healthcare providers may also offer some companion care services. Skilled nursing services are prescribed by a physician and delivered by a registered nurse. This type of care may include administering injections or medications, wound care, catheter care, respiratory therapy, or other medical tasks. Adult day care centers offer a variety of programs and amenities for older adults who need care and social opportunities during the day. Many providers offer assistance with the activities of daily living including eating, walking, toileting and medication management. They also generally offer a diverse schedule of activities including exercise programs. 800-394-9990 | positiveagingsourcebook.com

 Aging in place options include homesharing, home care, adult day care and villages.  Home care providers are available to help older adults who want to age in place. Care options range from occasional companion care to full-time skilled nursing care.

Villages ��142 Safe and Accessible Homes ��149 Home Care �� 155 Using Pet Therapy �� 158 Transportation Options �� 159 Adult Day Care �� 174 Villages are communities where residents work together to afford older adults the opportunity to remain in their homes as they age. Older adults receive volunteer support that allows them to maintain their independence. All residents benefit from enhanced multigenerational social connections. How should I find an aging in place provider? Use our research. Sourcebook features detailed articles, checklists, featured listings and comprehensive

tables in each of our specific aging in place sections. Use these resources to begin your search for a provider or option that is right for you and your family. After selecting the type of provider that best fits your wants, needs and budget, you should start calling individual companies to request additional information. Most providers can offer detailed brochures and easy-to-understand financial information. Given all the options available, older adults and their families can easily age in the place they love—home. 141

AGING IN PLACE

VILLAGES

What is a Village? A Village is a community or group of people who want to live in their own homes as they get older, with all the resources needed to live active lives. A village provides many of the benefits of a traditional retirement community—all in the comfort of the family home. Village residents maintain their independence, their friendships and multigenerational community connections. Because they work together to ensure each other’s continued health and safety, residents are able to live long, full lives in their homes. What Does the Village Offer? Villages offer volunteer help to their members. Volunteers provide transportation to medical appointments, grocery delivery, and other specialized services as needed. Volunteers may also help with simple tasks at home. Examples include small repairs, changing light bulbs, providing cooked meals to a sick neighbor, or offering assistance with laundry for someone who was just released from the hospital. Villages focus on building social connections. There are organized events, large and small, that are of interest to the community. Villages may organize book clubs, walking

VILLAGES

Villages provide intergenerational connections and vital support for older residents.

groups, knitting clubs, guest speaker events, group outings and so much more. Many Village events take place at a neighbor’s home; others take place at a local church, synagogue, mosque, library or community recreation center. Villages often partner with other local organizations to develop programs together. Who Creates the Village? Villages are created by PHONE

residents of the community. The residents are people who have a vision for an improved quality of life for all. Every new Village starts with a vision and with a dedicated core of individuals ready and willing to make that vision a reality. For more information, visit wavevillages.org or Village to Village Network - National Network: vtvnetwork.org.

WEB OR EMAIL

DISTRICT OF COLUMBIA

Capitol Hill Village

202-543-1778

capitolhillvillage.org

Cleveland & Woodley Park Village

202-615-5853

clevelandwoodleyparkvillage.org

Dupont Circle Village

202-436-5252

dupontcirclevillage.net

East Rock Creek Village

202-341-7775

eastrockcreekvillage.com

Foggy Bottom/West End Village

202-333-1327

fbwevillage.org

Georgetown Village

202-999-8988

georgetown-village.org

Glover Park Village

202-436-5545

gloverparkvillage.org

Mount Pleasant Village

202-468-0364

mountpleasantvillage.org

Northwest Neighbors Village

202-777-3435

nwnv.org

Palisades Village

202-244-3310

palisadesvillage.org

Pennsylvania Avenue Village East

202-657-6160

pavillageeast.org

Waterfront Village

202-656-1834

dcwaterfrontvillage@gmail.com

Ward 7 ERFSC KEEN Seniors Program

202-397-7300

pcostley@erfsc.org

Kalorama Village

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kaloramavillage.org

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VILLAGES VILLAGES

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MARYLAND

Aging Well With Friends

agingwellwithfriends.org

Bannockburn Neighbors Assisting Neighbors

301-229-5639

Bethesda Metro Area Village

301-651-4531

bmavillage.org

Bradley Hills Village

240-600-1846

bradleyhillsvillage@gmail.com

Burning Tree Village

240-389-3829

burningtreevillage.org

Cabin John Neighbor 2 Neighbor

301-799-4550

4CJN2N@gmail.com

Cheverly Village

240-770-1033

village@cheverlyvillage.org

Chevy Chase at Home

301-657-3115

chevychaseathome.org

East County Senior Village

bannockburncommunity.org/nan.php

eastcountyvillageseniors.org

Greater Farmland Senior Village

301-984-6855

marta@limelightdrama.com

Greater Stonegate Village

240-918-7989

greaterstonegatevillage.org

Helping Hands University Park

301-892-6636

helpinghandsup.org

Hyattsville Aging in Place

301-887-3101

hyattsvilleaginginplace.org

Little Falls Village

301-320-3267

Long Branch Sligo Neighborhood Village

littlefallsvillage.org manorconnections.org

Manor Connections

maplewoodcitizens.org/maplewood-village.html

Maplewood Village

301-530-4987

Mill Creek Village

240-686-5870

millcreekvillage.wordpress.com

240-777-1231

Pazit.Aviv@montgomerycountymd.gov

Montgomery County - Village Coordinator Muslim Community Center

mccmd.org/mccseniors

North Chevy Chase Connections Olney Home for Life

maplewoodcitizens.org/maplewood-village.html

northchevychasecon.wixsite.com/nccc 301-446-2512

Parkside Village

olneyhomeforlife.org parksidevillagemd.org

Potomac Community Village

240-221-1370

Silver Spring Village

301-503-7401

silverspringvillage.org

Somerset Helping Hand

301-657-3211

townofsomerset.com/2160/Helping-Hand

Town of Garrett Park Senior Committee

potomaccommunityvillage.org

garrettpark-md.gov/c/411

Villages of Kensington

villagesofkensingtonmd.org

Village at Kentlands and Lakelands

villagekentlandslakelands.org

Village of Takoma Park

villageoftakomapark.com

Town of Garrett Park Seniors Committee

301-933-7488

garrettpark-md.gov/c/411

Wyngate Neighbors Helping Neighbors (WNHN)

301-388-5112

wnhn.org

VIRGINIA

Arlington Neighborhood Village

703-509-8057

arlnvil.org

At Home in Alexandria

703-231-0824

athomeinalexandria.org

Braddock District Council Aging in Place Pgrm.

wallbdc@gmail.com

Lake Barcroft Village

703-354-0652

lakebarcroftvillage.org

Herndon Village Network

703-375-9439

herndonvillagenetwork.org

McLean Community: A Village for all Ages

703-300-1751

mcleancva.org

Mosby Woods Village Mount Vernon at Home

mosbywoodsvillage@gmail.com 703-303-4060

mountvernonathome.org

Reston for a Lifetime

703-672-1116

restonforalifetime.org

Reston Useful Services Exchange

703-873-7578

restonuse.org

22202 Neighbors United (22202 NU)

703-920-7638

litmandc@gmail.com

Don’t walk the road alone. Find professional resources who can help you. (p.33) 800-394-9990 | positiveagingsourcebook.com

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7 Factors to Successfully Age in Place Start Planning NOW

If you want to continue to live independently in your current home, you are not alone. Surveys routinely find that nine out of 10 older adults would prefer to stay in their own homes—a concept known as aging in place—over moving into a senior living community. For too many Americans, aging in place is not well planned out, which can leave families scrambling for solutions. Hugh Reese created DwellAssured, a full-service aging in place company, after experiencing this scramble firsthand. “I had a good friend who called me in a panic one night because his mother had a health scare, and there was no plan in place for how she was going to recover at home,” he recalls. “The process was unbelievably difficult to navigate and emotionally draining for everyone involved.” To minimize life’s surprises and the stress that they can bring, Reese recommends creating your own aging in place plan. “With just a little planning, you’ll not only improve your health, comfort, and safety at home almost immediately, but you’ll also be able to adapt to unexpected changes much more easily,” he says. “Things like surgery or a change in health become less daunting and more manageable.” To create a successful aging in place plan, Reese emphasizes the importance of evaluating your life holistically. “It’s not just about installing a shower seat and calling it day,” he explains. “To maximize your wellbeing and really flourish in this new chapter, you need to feel confident in all areas of your life.” With that in mind, here are seven essential factors to consider when building your aging in place plan—and how to start tackling them now. 1. Physical Health Start by talking to your primary care provider about your desire to age in place. If you are living with any health conditions—such as diabetes, chronic 144

joint pain, or COPD—your doctor can help you map out how these may impact your future, and what tools or routines you can implement into your home life to ensure you can continue to take care of yourself. Being able to manage your own medications is also a major component of aging in place. Your provider can help you come up with an easy-to-remember system for taking the right medications at the right times. 2. Cognitive Health The challenges of physical aging can affect the brain as well. Your cognitive health—your ability to think, learn, and remember—is fundamentally linked to your overall health, safety, and quality of life. At the very least, talk to your primary care provider about ways to protect your brain health. Speak up if you have noticed any changes in your reasoning or memory. Your provider can perform a cognitive assessment to determine if you need additional treatment. 3. Mental Health Depression is significantly underrecognized in older adults, especially

those living with chronic conditions such as heart disease and arthritis. If left untreated, depression may have dramatic effects on your health and wellbeing. Today, many primary care providers screen for mental health concerns as part of an annual checkup. Talk to your provider to make sure that you are regularly screened. Make an appointment to discuss your mental health concerns if you begin to notice changes or patterns that don’t feel right, such as a loss of interest in activities, trouble sleeping, or frequent feelings of sadness and hopelessness. 4. Social Support Research shows that there is a strong link between our support networks and our health. Evaluate the strength of your support network by asking yourself: How many friends and relatives do I have contact with at least once a month? Do I have friends or relatives with whom I feel comfortable discussing private matters or contacting in case of an emergency? Build into your schedule more time to connect with others, either through technology like social media and video chat, or face-to-face with activities 800-394-9990 | positiveagingsourcebook.com

AGING IN PLACE through your local Area Agency on Aging, senior center, library, fitness center, worship center, and other social hubs. 5. Spiritual Health Did you know that older adults with an active spiritual or religious life enjoy a host of health benefits, such as better sleep, lower blood pressure, and a lower incidence of depression? If spirituality or religion are important to you, evaluate if you are as active as you’d like to be. If there are issues holding you back—such as transportation—reach out to your place of worship to see what options or assistance they can offer. There are also many smartphone apps and online resources that can bring daily spiritual practices to you. 6. Home Safety Now that you’ve taken stock of your overall health and wellbeing, it’s time to get down to brass tacks: your home safety and your everyday routines. Home safety modifications

are some of the simplest ways you can prevent injuries, reduce your fall risk, and ensure your independence. Set aside a day to go through your entire home—interior and exterior—to identify and correct safety hazards. Look at your floors, stairways, kitchen and bedroom layouts, and lighting. Pay particular attention to your bathrooms, as they are the number one site for falls in adults 65 and older. 7. Everyday Living Skills Last but not least, spend a few days observing your daily routines. Identify what tasks you routinely perform and your comfort level with each. Start with your most essential activities: bathing, dressing, toileting, and feeding. Then evaluate your more advanced activities: using the telephone, food preparation, housekeeping, laundry, shopping, driving, and financial management. Determining which activities (if any) are causing you concern or discomfort makes it easy to identify what solutions you need to plan for.

For example, maybe you could benefit from a meal preparation service to ease your exhaustion in the kitchen, or a bookkeeper to help you manage your monthly bills. “The important thing to remember is that a successful aging in place plan is not just about your physical health or your ability to get in and out of the tub,” Reese reiterates. “It really is about your ability to take control of every facet of your life. You may be in good physical health, but let’s say your financial health is in flux. That can impact your ability to live life on your own terms just as much as a bad fall could.” Ultimately, Reese urges older adults to rethink aging in place and what it could mean for them. “Aging in place is more than just a way of living,” he explains. “It’s your opportunity to pursue new interests, create new memories, and build the life you’ve always wanted.” Hugh Reese is the founder and CEO of DwellAssured, the first company designed to give older adults and their loved ones a complete plan for aging in place.

Age In Place With Complete

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There’s a lot to consider when aging in place. Only DwellAssured brings all the answers to you. Led by a licensed RN, our in-home assessment evaluates every aspect of your health and wellbeing— from home safety to financial security—to give you a comprehensive, step-by-step plan, instant solutions, and regular follow-up support so that you can thrive in the place you call home. Scan with your smartphone camera to visit our website >

THE AGING IN PLACE EXPERTS FOR... Older Adults | Caregivers | Referring Health Care Providers Learn More & Schedule Your Assessment Now: DwellAssured.com | 667-401-7360 800-394-9990 | positiveagingsourcebook.com

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More than Sustenance Custom meals enrich lives After surgery to remove a kidney, Howie Hallock needed to maintain a strict diet. His longtime partner Jean Eckert, an accomplished artist with a studio in Georgetown, is far more comfortable painting than cooking. Jean and Howie agreed they needed a solution for meals, but all the meal service options they tried didn’t work out. “We tried cooking classes and some meal delivery services, but they just weren’t for us,” Jean recalled. The couple’s search eventually led them to Elder Nourish, which provides customized meal plans and nutritional support for older adults in Washington, D.C. and the metro area. Founder and CEO Kim Lipinski met with Jean and Howie to discuss their dietary restrictions, personal preferences and desired meals. “Kim devised a wonderful set of meals for us. She is truly a godsend,” Jean said. “I always tell her that every time she comes is like Christmas day.” “The meals need to be kidney friendly, low salt and gluten free because of my condition and my allergies. It’s been really tough for us to figure out our meals,” Howie added. Beyond meeting the couple’s strict dietary needs, the meals are delicious. “She provided an incredible list of meals. There must be 60 different options,” said Howie. Jean concurred, “I love the food. I actually look forward to each meal, and some we really adore—like all the shrimp dishes!”

A dietician carefully reviews the menu to ensure it provides balanced nutrition and meets all restrictions. Kim explained that after meeting with clients to learn about their dietary needs and taste preferences, she builds a custom menu. A dietician carefully reviews the menu to ensure it provides balanced nutrition and meets all restrictions. From the proposed menu, clients select their meals, which are

delivered periodically and feature simple instructions for reheating. Food is not only essential; it is enriching. Elder Nourish is delivering much more than simply sustenance. “Kim is a very caring person, and so much care goes into the food that she prepares for us. That is obvious,” Jean concluded. We consult with you to determine your food preferences and dietary restrictions We develop a customized menu just for you and consult with a dietitian

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Can’t or don’t want to cook anymore? Do you have complicated dietary restrictions that are challenging to manage on your own? A mobility issue that make food preparation and shopping difficult?

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We deliver your meals with attention to safety and cleanliness

ElderNourish is the Solution! Contact us today to learn more!

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HOMESHARING

AGING IN PLACE

Homesharing

Homeowners and renters can share, save and socialize With the sharing economy now in full swing, sharing is not just caring; it is decidedly trendy. It is no surprise that the sharing economy is now making its way into the senior living industry. A system in which people share goods and services in exchange for money, the most obvious example of a sharing economy is Uber, which allows riders to pay drivers for transportation. For seniors, the sharing economy now presents the opportunity to share their homes and earn extra money (or find affordable rent), enjoy compatible roommates and avoid isolation. Enter homesharing. What is Homesharing? Homesharing is when older adults rent extra rooms in their homes to compatible housemates to supplement their income. Renters get an affordable place to live. Everyone gets more social contact. Depending on the type of homesharing arrangement, renters may provide light help around the house in exchange for lower rent. They may mow the lawn, take out the trash, clean the

house or provide rides to the grocery store. This arrangement can make living independently easier for older adults—and allow them to remain in their homes longer. How Do Homeowners Find Roommates? Older adults may find roommates using existing connections. Anyone interested in homesharing should first talk to friends and family members. This simple act may lead homeowners to their very own roommate. It worked for the Golden Girls! Seniors homeowners can also quickly and easily find roommates using online platforms. These platforms are specially designed to match homeowners with potential renters and are safe and easy to use. One platform that particularly caters to seniors, baby boomers, empty nesters and other older adults is Silvernest. Silvernest uses a proprietary matching tool to help older adults find the perfect roommate. The platform also features resources including ID verification, background

screening, electronic rent payments and lease generation. How Do Renters Find Homes to Share? Potential renters should also inform their friends and family that they are looking for a room to rent—and that they are open to living with an older adult. Renters can also use online sharing platforms to find available rooms in their area by searching based on their location and budget. While Silvernest caters to homeowners who are 50+, the platform can help anyone find a rental property. Silvernest renters range in age from 20s to 80s. The platform also includes secure messaging, so potential housemates can learn more about one another and determine the homesharing arrangement that works best for them. To learn more about sharing your home or to find a house to share, visit www.Silvernest.com. Enter the code PROAGING at checkout for 20% off on your first month.

Independent Together Sandy and Kathy are independent women. Sandy, 83, is an artist, gardener and yoga enthusiast. Kathy, 63, is an avid cyclist and hiker. The two Fort Collins, Colorado, residents met through Silvernest, an online platform that matches older adults with roommates. Sandy owns a home and had extra space for a roommate. “I was putting flyers out in churches and doing all kinds of things looking for a roommate, and Silvernest was really easy,” recalled Sandy. Sandy was connected with Kathy via Silvernest, and the two hit it off quickly. The women spend time together playing cards, walking Sandy’s dog, and sharing a glass 800-394-9990 | positiveagingsourcebook.com

Sandy (L) and Kathy are roommates in Sandy’s home.

of wine. They both benefit from the built-in social interaction that homesharing offers. “Social isolation is one of the biggest problems as people get old, and it is a big factor in dementia and everything else,” Kathy said. “I think having a roommate or housemate

situation alleviates so much of that.” Both women also benefit financially from the homesharing arrangement. Sandy gains extra income every month, and Kathy enjoys substantially lower rent. “I can have that money to go and travel or do things around town—or buy a bike,” Kathy noted. Sandy enjoys having someone around to help with small tasks. Kathy helps Sandy with her dog and cat and is available to watch her beloved pets if she is out of town. Kathy also frequently carries heavy items up and down the stairs— making life a little easier for Sandy. Sandy and Kathy are both healthy and independent—and they intend to stay that way—together. 147

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AGING IN PLACE

Safe and Accessible Homes Creating home environments that promote aging in place According to 2018 Home and Community Preferences: A National Survey of Adults Age 18-Plus by AARP, 3 out of 4 adults age 50 and older want to stay in their homes and communities as they age. However, older adults are painfully aware of the challenges that come with aging in place. In the same study, only 59 percent of respondents anticipated being able to stay in their communities. Unfortunately, more than half of Americans (52%) age 65 plus will need long-term care in their lifetimes, according to investment research firm Morningstar. Otherwise healthy older adults often need help recovering after a major illness or a fall. In fact, falls are the most frequent cause of injury for older adults and often lead to increased care needs. A 2015 study published in the Journal of the American Medical Association showed that about a third of older adults fall each year—and the number of falls is steadily rising. If older adults plan to successfully age in place, they must plan ahead to improve the safety and function of their home environment. Fortunately, there are a wealth of providers dedicated to helping older adults age in place. From home modification companies to emergency response services, there are professionals who can help older adults live in their homes for a lifetime. Use this section to plan ahead.

Certified Aging-in-Place Specialists Certified Agingin-Place Specialists (CAPS) are professionals who are knowledgeable about home modifications to facilitate aging in place. They are familiar with common remodeling projects and can offer solutions to the common barriers to remaining at home. To find a Certified Aging-in-Place Specialist in your area, call the National Association of Home Builders at 800-368-5242 or use the “Find a Certified Aging-in-Place Specialist” tool at nahb.org.

Safe at Home The DC Safe at Home Program provides safety adaptations in and around the homes of qualifying seniors and adults with disabilities. Intended to reduce the risk of falls, these adaptations include handrails, grab bars, shower seats, bathtub cutouts, furniture risers and chair lifts. To be eligible, residents must be homeowners or renters of a property used as a primary residence and have an annual household income at or below 80 percent of Area Median Income. Additional requirements may apply. For more information, call 202-724-5626 or visit dcoa.dc.gov/safe-home.

Continued on page 150

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Safe and Accessible Homes

Technology to Promote Independence Smart home technology can make aging in place safe and easy.

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Photo credit: Strategies for independent living

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A home’s entryways are particularly important for aging in place, since they control access to the house. Ramps, covered entryways, wider doorways, exterior lighting and key less locks can be used to make access easier.

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Digital voice assistants (like Amazon Echo) can offer simple improvements to everyday environments. For older adults with vision impairment, the speakers allow users to access audio books, so they can easily “read.” The devices can also play a wide variety of music and games, offering a remedy for both loneliness and boredom. Finally, speakers can be programmed to control thermostats, lights and security features. Video doorbells and in-home cameras allow adult children and other caregivers at a distance to monitor the movements and safety of older adults who are living alone. Personal Emergency Response Systems (PERS) keep older adults connected to emergency call centers that are monitored 24 hours a day by using a small transmitter that can be worn around the neck or on a belt. Consumers can purchase, rent or lease a PERS. When purchasing a PERS, consumers will typically pay a one-time installation fee, as well as a monthly monitoring charge. For rentals, fees generally include use of the equipment and the monitoring service.

Stairchairs can be adapted to provide assistance on the most challenging stairways. Whether your staircase is steep, curved, narrow or awkward, professional installers can find a way to make your second floor accessible.

Strategies For Independent Living, LLC Steve Hage has been advocating for the wellness of seniors and families with special needs for over 25 years through Universal Design/Aging in Place Remodeling. l l

l l l

StrategiesForIndependentLiving.com 150

Home Assessment Bathroom & Kitchen Renovations Safety Railings & Grab Bars Additions Stair Lifts & Elevators Ramps & Sidewalks

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AGING IN PLACE

Test Your Home’s Health 1. Is there a step-free entrance into your home? 2. Is there a bedroom, full bath and kitchen on the main level? 3. Are the interior doorways at least 36” wide? 4. A re the kitchen cabinets and shelves easy for you to reach? 5. Are there secure handrails on both sides of the stairs?

7. Do all of your area rugs have non-slip grips to prevent tripping or slipping? 8. Do you have a shower with a step-free entry?

Photo credit: Live in Place

6. Are your staircases and hallways well lighted?

Grab bars reduce fall risks and can be seamlessly integrated into any design.

9. A re there nonslip strips or nonslip mats in the bathtub and/or shower? 10. Is there “blocking” (e.g. a wood stud or other solid surface) behind the bathroom walls, so grab bars can be securely installed in the bathtub, shower and toilet areas? Excerpted from AARP’s HomeFit Guide. Consumers can download the complete worksheet at www.aarp.org/livable-communities/info-2014/ home-fit-resources-worksheets.html.

Occupational Therapists As licensed health professionals, Occupational Therapists (OTs) help older adults find the supports they need to maximize health, safety and independence in the home environment. After performing an in-home assessment and identifying daily routines, OTs can make recommendations that will enhance both the function and safety of the home. To learn more about occupational therapists, visit AOTA.org.

Since 1999, Get a Grip Construction Services, Inc. has been a leading provider of senior home modifications. • Home safety evaluations • Grab bars, tubcuts • Stairlifts, wood and iron rails • Ramps, vertical platform lifts • Kitchen and bathroom accessibility modifications and remodels • Durable Medical Equipment (Walkers, rollators, canes, recliners)

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6 Tips from Aging in Place Experts 3. Consider budget. From higher toilet seats to high-end accessible kitchens, there are a wide variety of options when it comes to remodeling homes for aging in place. Everyone has a budget, personal needs and priorities. Before talking to aging in place professionals, think about what you need to age in place comfortably and what you can afford.

If aging in place is a goal for you or a loved one, you should start planning now to make that dream a reality. It’s not impossible, but it will take work. Here are some tips from aging in place experts to help you stay right where your heart is—at home. 1. Plan for it. If there is one thing that all aging in place experts agree on, it is the need to plan. Whether you are 82 or 52, you should start planning NOW to make sure you can have the lifestyle you want as you age in place.

4. Add grab bars. This is one that experts agree on: go ahead and add grab bars to your bathroom if you plan to age in place. You may not need them right now, but they can be added quickly and affordably. They also no longer look institutional. There are a variety of suppliers offering grab bars in different styles, colors and designs. Adding grab bars is a small step everyone can take to increase in-home safety. This is especially true since most falls occur in the bathroom.

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2. Evaluate everything. Look carefully at your home and how you live it in. For a few days, take notes on your daily routine and any potential hazards. Focus especially on the entrance to your home, your staircase(s), bathroom and shower access, kitchen use, tripping hazards, and clutter. Make an immediate to-do list and a longer-term wish list.

SAFE AND ACCESSIBLE HOMES

Digital Discussions Join our monthly discussion series featuring

Safe and Accessible Home Experts Visit positiveagingsourcebook.com/ digital-discussions to view previous recordings or register for upcoming events.

5. Think about stairs. Stairs can be a big issue. If you are planning to age in your home, will you live on only one level once the stairs become too difficult or dangerous to navigate? If not, do you plan to add a stairlift eventually? Will your staircase accommodate a lift? Could you extend railings to make

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PHONE

WEBSITE

SAFE AND ACCESSIBLE HOME SOLUTIONS DwellAssured

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667-401-7360

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HandyPro

149

301-960-1060

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Live in Place

152

703-433-0380

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Senior Home Services

148

800-576-9523

seniorshomeservices.com

Strategies for Independent Living

150

301-585-5738

strategiesforindependentliving.com

You and your loved one can be safe, comfortable, and thrive at home.

We modify homes for safe and independent living.

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Mobility & Accessibility Solutions to Make Your Home Safe

In-Home Consult

Custom Plan for Your Specific Needs

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Consultations With Certified Agingin-Place Specialists & Occupational Therapy Experts.

You have a wide range of options. Based on our assessment, we’ll present you with a home modification plan that integrates exterior and interior home changes to suit your needs.

We provide you or your loved one with the highest level of mobility, comfort, safety and independence at an affordable cost.

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AGING IN PLACE

Assistive Technology Can Help The world of technology is exploding with options that could allow seniors and baby boomers to live in their homes longer. So why aren’t they all taking advantage of available technologies? The simple answer is because most of the people who would benefit from these technologies are unaware that they exist. We are all familiar with the “I’ve fallen and I can’t get up” commercial advertising wearable pendants that can be pressed when a person needs help. But there is so much more available today. There are currently devices available that can visually and audibly alert individuals when it is time to take their medication. Given the fact that approximately 40 percent of nursing home admissions are the result of individuals being unable to take medication without supervision, these devices can help more seniors remain at home. Sold in varying shapes and sizes, holding large to small pills, medication management devices can beep, flash, and text patients and caregivers when it is time to take a medication or text when a medication is missed. They can be purchased with monthly services to allow distant caregivers the ability to manage medications. Devices range from $299.00 to $999.00. Tracking devices are also available that allow people to be found quickly if they wander. These tracking devices can be worn as watches, placed in a shoe as an insert, worn on a belt or

Popular Technologies for Seniors Medication Management These devices and services can prompt seniors to take their pills and keep them from getting their prescriptions mixed up. Sensor Monitoring A wide variety of sensors are available to enhance safety and security, ranging from sensors that detect falls or a lack of motion to sensors that can turn off appliances or alert caregivers to a water leak. Tracking Devices Worn as watches, on a belt, as a pendant or as a shoe insert, these devices allow people to be found faster if they wander.

worn around the neck as a pendant. According to the Montgomery County Police – Project Lifesaver, it is imperative that an individual is found quickly, because for each moment lost, the search grid expands to a size that makes it almost impossible for individuals to be found. With that in mind, when choosing a tracking device, it is important to know how soon the device will notify caregivers the person is wandering. Very few of the devices currently on the market can give an exact location. Newer models also include two-way voice communication. The assistive technology market also includes devices that can monitor

health, sleep patterns and movement in the house. House sensors can monitor water leakage, movement in the bathroom, movement in and out of a bed or a chair, as well as the opening and closing of cabinets or doors. Finally, there are sensors that can turn off appliances if there has been no movement in a certain amount of time. Using the power of new technologies, caregivers can provide independent, safe living environments for their parents or other loved ones and still have peace of mind. By working with loved ones and professionals, seniors can easily create secure environments where they can age in place.

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301-588-0859 brightstarcare.com/bethesdasilver-spring

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Home Care

Receive assistance at home Home care can include a wide variety of healthcare and supportive services from professional nursing and home health aide services to physical, occupational, respiratory and speech therapies. An advancing industry, home healthcare is essentially skilled nursing care and certain other forms of healthcare that you get in your home for the treatment of an illness or injury. It is an important option to consider regardless of one’s age or health conditions. Options in Home Care An incredibly diverse field, home care includes companion care, home healthcare or skilled nursing care. COMPANION CARE is provided by caregivers or companions, who serve as surrogate family members, performing many of the tasks that family members would

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typically complete. Assistance from companion caregivers can include meal preparation, medication reminders, laundry, light housekeeping, shopping, transportation and assistance with exercising. The overall goals of companion care providers are to ensure that the home environment remains safe and that the individual has a companion to spend time with when family is not available. HOME HEALTHCARE is for those who are no longer able to perform all of the functions of daily living by themselves but who do not require skilled medical services. A home health aide can help with activities of daily living (ADLs), which include bathing, dressing, transferring, eating and toileting. Additional services generally include meal preparation, mobility exercises, housekeeping,

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An incredibly diverse field, home care includes companion care, home healthcare or skilled nursing care. laundry, medication reminders and transportation. SKILLED NURSING CARE is prescribed by a physician and is administered by a registered nurse. The services provided by skilled nurses include: administering injections, administering medications, wound care, IV monitoring, blood tests, catheter care, respiratory therapy, physical therapy, feeding tube administration and more.

ffordable Home Care ffordable Home Care ffordable Home Care ffordable Home Care ffordableCustomized Home Care for You.

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RNs, RNs,CNAs CNAsand andCompanions Companions RNs, RNs,CNAs CNAsand andCompanions Companions RNs,Extensive CNAs andBackground CompanionsChecks Extensive Background Checks Extensive ExtensiveBackground BackgroundChecks Checks Extensive Background Checks Day or orNight NightShifts Shifts Day orDay Night Shifts Day Day or or Night Night Shifts Shifts Alzheimer’s Dementia Care Alzheimer’s Dementia Care Alzheimer’s Care Alzheimer’sDementia DementiaCare Care

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Call today your Options! •• www.optionscorp.com Call today forfor your Options! • www.optionscorp.com Call today for your Options! www.optionscorp.com Call today for your Options! •• www.optionscorp.com Call today for your Options! www.optionscorp.com (301) 562-3100 (703)(410) 442-9700 (571)(410) 833-0321 (202)(301) 581-2000 (571) 449-6781 (703) 622-7132 448-1100 893-9914 (410) 224-2700 624-5630 (301) (301) (410) 448-1100 (410) 893-9914 (410) 224-2700 (301) 624-5630 (301) 392-1387 392-1387 (301) 562-3100 562-3100 Montgomery/ Alexandria, Springfield (410) Arlington, McLean & Loudoun, Fauquier Washington, DC Prince William (410) 448-1100 893-9914 (410) 224-2700 (301) 624-5630 (301) 392-1387 (301) 562-3100 Baltimore Bel Air Annapolis Frederick Southern Montgomery/PG (410)& Annandale 448-1100 893-9914 (410)Prince 224-2700 (301) 562-3100 Baltimore(410) Bel Air (301) 624-5630 Frederick(301) 392-1387 Annapolis SouthernMd. Md. Montgomery/PG George’s Falls Church & Clarke Annapolis Annapolis

Baltimore Baltimore

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Bel BelAir Air

Frederick Frederick

Southern SouthernMd. Md. Montgomery/PG Montgomery/PG 155

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Alexandria/Arlington Cos., #HCO-14376 Reston / W. Fairfax Co., # HCO-14163 Prince William County, # HCO-14319 Vienna / E. Fairfax Co., # HCO-14320 Montgomery County/DC, RSA#R2069/RSA#R2176 Prince George’s County, RSA# R2077 Loudoun County, # HCO-14163

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Medicare and Home Care Know the coverage options When it comes to understanding Medicare coverage, many individuals can find themselves confused by a complex web of information. This especially applies to those who want to know if they are eligible for Medicare coverage when entering a nursing home or receiving home health care. Below is some helpful information on whether you can use your home health care benefits if you have Medicare and what services and products it will cover. First, you can use your home health care benefits if all of the following applies to your situation. Your doctor must prescribe that you need medical care at home and create a care plan. The care you need has to be intermittent and in the form of skilled nursing care, physical therapy, occupational therapy or speech therapy. The home health agency must be Medicare-certified and you must

be homebound, or unable to leave the home unassisted. Once you have established those requirements, it is important to understand what Medicare will actually cover, which includes the following: • Home health aide services on a part-time or intermittent basis, as long as there is a skilled need • Medical social services • Certain medical supplies • Durable medical equipment (wheelchair, walker, bedside commode, etc.) Given the services and products that Medicare does cover, it is also valuable to take note of what is not covered. Care that is required 24 hours a day will not be covered. Other services not covered include personal care provided by home health aides such as bathing and dressing, along with homemaker services like cleaning and

Your doctor must prescribe that you need medical care at home and create a care plan. laundry. Also not included are homedelivered meals. If you require care that goes beyond intermittent visits for a limited amount of time, or if your needs are not covered by Medicare, an important option to consider is private duty home care. For more information on Medicare coverage, visit medicare.gov. Information Provided by Family & Nursing Care and adapted from medicare.gov.

Quality of Life Through Our Quality Home Care Serving the Metropolitan area since 1977

Lic. and reg. by State of MD. Dept. of Health & Mental Hygiene, Ofc. of Health Care Quality, #070501

Our trained, licensed and experienced caregivers are dedicated to making life safer and more enjoyable for individuals needing help with daily living.

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◆ Personal Care & Hygiene ◆ Meal Preparation ◆ Light Housekeeping & Laundry ◆ Shopping ◆ Activity & Appointment Assistance ◆ Companionship ◆ Medical Reminders ◆ Exercise Assistance

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Using Pet Therapy Animals breed connections A beloved pet can bring comfort and joy. This can be particularly true for older adults. Increasingly, nursing and rehabilitation centers and assisted living communities are welcoming visiting pets or hosting community pets as a way to keep residents active and engaged. What is Pet Therapy? Pet therapy is the use of animals— including dogs, cats and other domestic pets—to help people recover from or cope with health issues. For older adults, pets can help boost activity levels. For residents with severe mental or physical limitations, pet therapy is often one of the only interventions that fosters connections. People who are otherwise non-responsive may find solace in holding or stroking a gentle pet.

How is Pet Therapy Used? Many nursing and rehabilitation centers and assisted living communities have house pets. Others allow specially trained volunteers or family members of residents to bring in their pets to interact with the residents. Pet therapy is used primarily to boost activity levels, reduce stress, and alleviate loneliness or depression. Pet therapy may also help speed recovery or slow the aging process. Some communities divvy up the responsibilities of taking care of the pets amongst the residents. Residents know when it is their turn to feed, walk or otherwise care for the animal. This responsibility can help give residents a sense of purpose and provide motivation for remaining active.

When the right pet finds the right people, the results can be impressive. For long-term care residents, pets may be a welcome distraction from a difficult illness, a bright spot in a challenging day, or a reason to push harder and strive for recovery. For such a simple intervention, pet therapy can yield impressive results.

Access to Compassionate, Reliable Home Care. Our Priority is Your Loved One's Safety and Well-Being.

MD: 301.588.8200 DC: 202.628.5300 | familynursingcare.com Licensed as a Residential Service Agency by the MD Dept of Health, OHCQ: RSA Lic R2519R. MD NRSA Lic 070605. DC HSA Lic 0003. DC BBL 400318002569.

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Transportation Options Get help and get going Getting from point A to point B does not have to be challenging for older adults. Even after giving up the car keys or limiting driving, older adults can still maintain their independence. There are lots of local service providers that help older adults get where they need to go. Here are just a few of the local transportation options available for older adults. NV Rides NV Rides coordinates a network of local partner organizations driven to help older neighbors with their transportation needs. Through partner organizations throughout Northern Virginia, well-organized volunteer drivers are available to help older adults with rides, conversation and kindness. 703.537.3071 nvrides.org

Village Rides VillageRides supports neighborhood volunteer transportation for seniors and adults with disabilities who do not drive and live within areas served by participating villages and community organizations in Montgomery County and Prince George’s County. 301.255.4212 accessjca.org/villagerides Metro Access MetroAccess is a shared-ride, door-to-door, paratransit service for people whose disability prevents them from using bus or rail. Eligibility requirements apply. 301-562-5360 www.wmata.com/service/ accessibility/metro-access Gogo Grandparent Gogo Grandparent is a service

that allows users to access ride sharing services, like Uber or Lyft, without a smartphone. GoGo requests and monitors rides on the customer’s behalf through ride sharing networks. 855-464-6872 gogograndparent.com

• Non-Medical In-Home Care • Retirement Living Referral Service Full-Time Owner-Operators with a combined 25+ years of service. Caring relationships are the foundation of our work Check out our Google reviews Each office is independently owned and operated.

t MaguireScott Maguire Scott Maguire Christopher Kondracki Christopher Christopher Kondracki KondrackiRobin HenochRobin Henoch Robin Henoch ax CountyFairfax County Fairfax County Loudoun County Loudoun County Loudoun CountyMontgomery County Montgomery Montgomery County County

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A Legacy of Love

Senior living community mourns the loss of Ken Wood Dedicated to service and committed to those in need, Kenneth (Ken) G. Wood had a big personality and an even bigger heart. His healthcare career began in home care marketing in 2008, but he quickly became a pillar in the Northern Virginia healthcare industry because of his kind spirit and unrelenting compassion. Ken passed away peacefully on January 8, 2021, following a two-year battle with Glioblastoma, an aggressive form of brain cancer. His legacy is one of love: for God, family, friends, clients, coworkers and strangers. He will always be missed. After moving to Virginia, Kenneth began a career in marketing at Home Instead, a non-medical home care provider. Kenneth loved being a part of the close-knit group of senior

housing and healthcare professionals, where he excelled in both marketing and operations for the company. In the following years, Ken worked for Capital Caring and then for Professional Healthcare Resources, leading marketing and operational endeavors, before returning to Home Instead to become the Vice President of Marketing. Ken is survived by his high school sweetheart and loving wife, Jasmine; his two children, Cameron A. Wood and Tyler M. Wood; and many other family members and friends. Donations can be made in Ken’s memory to the organizations that helped him through his journey: Capital Caring, Inc.; Inova Life with Cancer; Inova Schar Cancer Institute; and New Hope Church in Lorton, VA.

Kenneth (Ken) G. Wood

Live Well with In-Home Care Home Instead® offers personalized care services for those who choose to age happily at home.

Our Services include: Home helper/Companionship: engagement, prepare meals, light housekeeping, medication reminders, shopping, appointments, activities, dementia care Personal care services: transferring, ambulation, dressing, bathing, toileting, hospice home care Transportation 4 hr+ package To-andFrom: dialysis, medication treatments, outpatient Surgery NORTHERN VIRGINIA

Arlington, Alexandria, Falls Church

703-533-7368

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Each Home Instead Senior Care office is independently owned and operated.

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Services Provided by Area Agencies on Aging (AAAs) • Adult Day Care is available for individuals who need daytime supervision. •C ase Management Services are conducted by professionals who can assess needs and arrange for services to encourage continued independence. • Elder Abuse Prevention Programs provide investigative services and intervention in cases of abuse.

individuals who choose to age in place. • Legal Assistance is available for individuals aged 60 and older with legal problems involving government benefits, tenant rights and consumer issues. • Nutrition Services Programs provide home delivered meals to homebound individuals and congregate meals in specified locations in the community.

• Financial Assistance and benefit counseling is conducted by professionals.

• Respite Care provides caregivers with a much needed break from the constant care and supervision of their elderly loved one.

• Home Health Services provide needed care in the home environment.

• Senior Centers offer educational, recreational and social activities for older adults.

• Home Repair Programs help older adults complete needed repairs to avoid major problems.

• Transportation Programs can provide doorto-door transit for individuals who do not have private transportation and/or cannot use public transportation.

• Home Modification Programs provide renovations to make the home safer and more secure for

To find services near you, visit n4a.org.

Home Care • Care Management • Friendly Visitors • Skilled Nursing

Lifematters has become the first choice for clinically-based home care, offering a curated and innovative experience to make the best of every day. With a team of professional caregivers and nurses, and an outstanding operational team committed to world class service, Lifematters has offered quality care and engagement for almost 20 years. Whatever your needs are, we can be your guide in navigating the complexities of healthcare and life changes. Lifematters ensures that each caregiver has undergone extensive training and specializes in your area of need. We focus on dementia care, muscular skeletal diseases, and other chronic illnesses, both short and long-term. Our highly trained professionals are selected for their passion and commitment to the lives of each senior we care for. We utilize all available resources to ensure we take care of you like we would take care of our own families. Care is an art and a science, and we blend the best of both. Serving DC, Maryland and Virginia since 2004 800-394-9990 | positiveagingsourcebook.com

Learn more about why our clients have given us 5 star reviews and call today for a free assessment! Call us today!

301-652-7212 or 888-219-1454 LifemattersUSA.com 161

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Planning for Care at Home by Phyllis Mensh Brostoff

CISW, CMC, Aging Life Care Association™ Member, Fellow of the Leadership Academy

If you took a poll of older adults and asked each person if they wanted to remain in their own home until the end of their life, most people would say, “of course.” That is a wonderful goal, which often takes a lot of sound planning to be successful. Anything can get in the way—accidents, illness, lack of energy, declining physical abilities—of achieving your desired independence. It is hard to give up even a little autonomy, but asking for assistance can help keep you where you want to be—in your own home. What if You Become Homebound? If you are recovering from an acute illness, you may be eligible for home health services that are paid for by the Medicare program. An Aging Life Care Manager™ can help you access

licensed home health services by facilitating a conversation with your physician about your need for skilled nursing services, physical therapy, occupational therapy, and/or speech therapy in your home. This is an important conversation to have with your doctor and discharge planner if you are in the hospital or a nursing facility and need to decide on and plan for services in your home once you are discharged.

However, Medicare will only pay for these services if you are “homebound.” Homebound is defined as only leaving your home for “medical treatment or short, infrequent absences for non-medical reasons, like attending religious services.” You may also receive help from a home health aide under the supervision of a professional nurse or therapist. A physical or occupational therapist can evaluate your home and recommend equipment (such as grab bars in the bathroom) that will improve your safety. Accessing services These services must be obtained from a state licensed home health agency certified to provide Medicarereimbursed services. They may be freestanding agencies, or they may

Home Care Without The Stress Give us a call to find out more and schedule a FREE home health assessment.

ACCfamily removes the stress you are experiencing by giving your loved one the same care and attention you would give.

Our caregiving staff is highly experienced and trained to meet any demand. Whether you just need someone who can take Dad to get groceries, or someone who can stay 24/7 with Mom, ACCfamily is here for you. We want you to feel stress-free by providing a trusted source of home care.

Arlington - 703 517-9575

1-877-549-7894 accfamily.com

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McLean - 703 424-0606 Bethesda - 301 329-3929

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HOME CARE be part of a large, hospital-based organization. Licensed home health services are usually time-limited, ending when you have met the goals of treatment and the need for the skilled care has ended. If you have enrolled in a Medicare Advantage program, you may also have access to additional services such as home visits after a hospitalization.

family should check at least two work-related references, develop a specific set of tasks and expectations for the caregiver, arrange to pay all appropriate taxes, and have the required insurance coverage. Caregiver services can also be arranged through an agency. While this may cost more per hour than hiring an aide yourself, hiring an agency assures you of coverage when the aide is sick, on vacation or quits. The agency also carries liability insurance and is responsible for all employment taxes and employee bonding. An Aging Life Care Manager can help you find a reputable agency and get important questions answered, such as: do they check police and driver license records; do they provide supervision; how do they handle cancellations; and how long have they been in business?

Other Home Care Services Many other care services are provided in the home but are not licensed or paid for by Medicare. An Aging Life Care Manager can help you understand what they can offer, access reputable services, and monitor them on an on-going basis. Non-Medical Aides, Companions and Homemakers There are many types of paid care giving services available—often called non-medical aides, companions and homemakers—who many people hire privately. If you do, you or your

Thank you to the Aging Life Care Association™ for permission to share this information. You may learn more about Aging Life Care™ at aginglifecare.org

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6 Tips from Aging in Place Experts Continued from page 149

the staircase safer immediately? Could you add treads to stairs to ensure a better grip for your feet? 6. Consider a bathroom upgrade. Whether you renovate your entire bathroom to create a curb-less, rollin shower, or you do a simple tub to shower conversion, a bathroom remodel is likely in order. If you want to guarantee that you never have to leave your home, even to recover from surgery or an injury, you will need some sort of accessible shower option. Certain options, including tub to shower conversions can be remarkably simple and affordable. Don’t wait for a crisis or medical emergency, start planning for aging in place now. Some simple modifications can help you enjoy your forever home even more.

Care at Home When It’s Needed Most

Senior Care. In-Home Care. Respite Care.

Comfort Keepers is here to help ensure senior safety and wellbeing through the current health crisis and beyond. Our empathetic caregivers are specially trained to provide uplifting care from the sanctuary of home. From picking up prescriptions and grocery shopping to providing companionship and personal care, we’re here to help. Discover why for more than two decades, Comfort Keepers® has been Elevating the Human SpiritSM through its in-home care for seniors and other adults by empowering them to maintain their independence and realize joy in the everyday moments.

800-394-9990 | positiveagingsourcebook.com

Northern Virginia

703-591-7117 comfortkeepers.com/offices/ virginia/sterling

Suburban Maryland

301-340-0100 ComfortKeepers.com/Rockville-MD

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Ombudsman Programs Advocates can help residents and families Everyone needs an advocate. Someone who can help them resolve issues, navigate challenges and make decisions. For older adults who are living in, or considering moving to, a nursing facility or assisted living community, long-term care ombudsman can serve as essential advocates. What is a long-term care ombudsman? A long-term care ombudsman is an advocate who strives to improve the quality of life for individuals receiving long-term care services. Ombudsmen resolve complaints against long-term care providers through counseling, negotiations and investigations. They can also provide vital information about long-term care providers to help consumers make informed decisions.

Using trained volunteers, ombudsman programs make regular visits to long-term care facilities to interact with residents and staff. Finally, ombudsmen strive to educate the community about long-term care issues, train long-term care staff and consult with long-term care providers. The ombudsman program is federally mandated and located in every state. Operated by the Administration on Aging, the ombudsman program has

more than 6,000 volunteers certified to handle complaints and 1,300 paid staff. In 2018, ombudsman programs investigated more than 194,516 complaints and provided information on long-term care to another 409,311 people. The ultimate goal of the ombudsman program is to provide residents of long-term care facilities with an advocate who will work to ensure they receive the highest level of care possible. Volunteer ombudsman are a voice for residents and their families. How can an ombudsman help me? An Ombudsman can offer advice on housing and help with complaint counseling, negotiations, investigations and resolutions. Ombudsmen stand with residents of long-term care communities, ensuring

Best Senior Care...

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HOME CARE that their voices are heard and their complaints and concerns are addressed. For families who are searching for a nursing facility or an assisted living facility, Ombudsmen can provide vital information about facilities, services, complaint histories, inspection reports, and features to look for while searching for a community. As a consumer of long-term care, Ombudsmen can help you voice any concerns you may have about current providers. They can also take you through the steps necessary to resolve any complaints. This generally starts with negotiation, during which the two parties sit down to discuss the concern and the Ombudsman serves as a facilitator. In many cases, both parties are able to agree to a solution. If negotiation is not successful or appropriate, Ombudsmen can launch a formal complaint investigation aimed at achieving a resolution to support the resident. Ombudsmen will accept anonymous complaints. In cases where names will be used,

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Ombudsman Program Contacts WASHINGTON, D.C. Phone: 202-724-5626 | Email: dcoa@dc.gov Website: dcoa.dc.gov/service/long-term-care-ombudsman-services

VIRGINIA Phone: 703-324-5861, TTY 711 | Email: nvltcop@fairfaxcounty.gov Website: www.fairfaxcounty.gov/familyservices/older-adults/ long-term-care-ombudsman-program

MARYLAND Phone: Montgomery County - 240-777-3369 Prince George’s County - 301-265-8483 Website: aging.maryland.gov/Pages/state-long-term-careombudsman.aspx

residents and/or their families must sign a waiver of the right to confidentiality.

phone numbers, email addresses and websites to contact the Ombudsman program near you. For more general information about the program or to find programs in other areas, visit Ltcombudsman.org.

Old Dominion Home Care How should I find an ombudsman? See the box on this page for local

Serving the Northern Virginia community since 2007! Caregiving Services Include:Home Care Old Dominion

ALL Services provide Private Homes, Facilities & Hospit

Serving the&Northern Virginia • Assistance with Bathing Dressing • Laundry, Meal Preparation & Transportation Community since 2007! • Medication Reminders We remain COMMITTED, DEDICATED and FOCUSED • Philips Lifeline FREE for (2) months the safety of our clients and employees. after startingonservices

Caregiving Services include: Assistance with Bathing, Dressing, Medication Reminders, Laundry, Meal Preparation, Transportation, Customized visits with college-educated, Companionship

Senior Visitor Program provides:

Specializing in Parkinson Dementia/Alzheimer’s & Fall Prevention

engaging and enthusiastic individuals. Flexible scheduling with Specializing in Parkinson’s Care, no hourly minimums. Dementia Care & Fall Prevenation.

Visits may include: Senior Visitor Program: Family Owned & Operated

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CALL TODA for a Call today for a FREE IN-HOM complimentary Virtual or In-Home Assessment Assessment

Customized visits & with college Errands • Social Outings Personal -educated, engaging and • Medical Appointments enthusiastic individuals, Flexible scheduling with no hourly minimums. • Transportation 703-273-0422 Trained on COVID precautions. • Technology Assistance • In-Home engagement OldDominionHomeCare.com

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The Care you need

at a moments notice.

Senior Helpers stands ready to serve your family’s needs with personalized in-home care and expertly trained, licensed caregivers. Our services include: • Alzheimer’s & Dementia Care • Transitioning from Rehab to Home • Companion Care • Respite Care • Personal Hygiene • Medication Reminder • Light Housekeeping

Servicing Montgomery and Prince George Counties and the District of Columbia

• Meal Preparation • Hourly and Live-in Care We will work with you to determine the hours and care to best meet your loved one’s needs—no minimum requirement. Call today to schedule your complimentary in-home care assessment. Long term insurance accepted. RSA#R3800. Bonded and insured. All rights reserved. Senior Helpers locations are independently owned and operated. @2016 SH Franchising, LLC.

301-590-1234 Licensed by the Maryland Dept. of Health & Mental Hygiene

www.seniorhelpers.com/md/rockville

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House calls Medical care at home

For every individual in a nursing home, there are three more people equally fragile and infirm living at home, according to the American Academy of Home Care Medicine (AAHCM). Physicians and medical groups specializing in house calls have become increasingly available to such patients. If you are unable to visit your own physician, house call physicians who come to your home can provide consultations to your doctor or serve as your private doctor. Because of changes in medical technology, a physician can come to your home with portable medical equipment and provide high-quality medical care.

at the local facility? • Do you have a medical director and, if so, is the medical director present every day? • Are you Board-certified?

Physicians are making house calls again, offering consumers added convenience and safety.

Finding the Best Physician The following questions are important to ask any physician

offering to come to your home: • Is the physician who owns your medical group present every day

The AAHCM provides a list of its members and medical groups providing home care physician services as a public service. The listing is intended for informational purposes only. The AAHCM does not check the compliance of its members with licensing, billing or other regulatory requirements. It cannot attest to the qualifications and billing practices of individual physicians. Therefore, users should obtain information about licensure, qualifications and billing from the physicians and groups themselves. Visit aahcm.org for more information.

Care that matters, where it counts. At home.

THE MEDICAL TEAM

A Medicare Certified Home Health & Hospice Agency Serving Northern Virginia since 1978

Home Health Care providing Skilled Nursing Services, Physical Therapy, Occupational Therapy, Speech Therapy, Social Work & Home Health Aides Hospice & Palliative Care providing care with compassion, skill & respect during this difficult but meaningful part of life's journey Private Duty & Personal Care Services from compassionate caregivers for help with all your home care needs We are available 24/7 to assist you & your loved ones

VAInfo@medteam.com

(703) 390-2300

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Experienced Senior Care You Can Depend On When it comes to caring for seniors, look no further than SenCura. We understand the importance of keeping loved ones at home for as long as possible. Providing personal, reliable care allows us to tailor to your specific needs. Our compassionate caregivers provide seniors with services from one hour a day on up to 24 hours a day, seven days a week. Families are given peace of mind, knowing they’re receiving care from dedicated and passionate caregivers.

• Companionship • Chores/Meal Preparation • Transportation • Home Monitoring • Medication Service • Personal Hygiene

(703) 880-2547 www.sencura.com

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Positive Aging v. Ageism Our society is aging. The United States is in the midst of a significant demographic shift. Unfortunately, the occurrence of ageism is growing just as rapidly as the older adult population. According to the World Health Organization, “Ageism is the stereotyping and discrimination against individuals or groups on the basis of their age.”

Understanding Ageism Ageism is based on the belief that “old” equals “less”—less active, less important, less engaged, less everything. Accordingly, using a senior center, moving to a senior living community, or working with a service for older adults would mean admitting that you are “old” or “less.” This toxic belief system prevents many people from seeking out options that could enhance their lives. In fact, senior living communities

and services offer added convenience and an enhanced sense of purpose. They offer more—not less.

If we accept aging as a natural—and welcome—part of the lifespan, then we can celebrate all the positive aspects of growing older.

Addressing Ageism It is time to address ageism head on. This is a form of discrimination, and it is not acceptable. If we accept aging as a natural— and welcome—part of the lifespan, then we can celebrate all the positive aspects of growing older. We won’t look as elders as “others” but as ourselves. After all, we all strive to be older one day. Older adults should serve as an inspiration for what and who we want to become. One of the simplest methods for addressing ageism is to not allow it or perpetuate it. Don’t make agerelated comments on appearances or behaviors. Don’t ever assume that anyone is “too old” for anything. There is no specific way that older adults should look, act or behave.

Positive Aging Sourcebook is committed to engaging our community in a dialogue that will help reduce the stigmas and stereotypes associated with aging and celebrate the values and accomplishments of everyone. We hosted a series of digital discussions loosely based on Ageism thought-leader Ashton Applewhite’s Consciousness Raising

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168

Fairfax Co. & Northern VA

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800-394-9990 | positiveagingsourcebook.com

HOME CARE Exercise, which can be found at thischairrocks.com. Several hundred senior-serving professionals joined these discussions to chat about challenges and brainstorm solutions (see sidebar). Sourcebook is also dedicated to minimizing the impacts of ageism through intergenerational programs and activities. The more we can create settings where all ages are engaging together the more we can minimize age-related stigmas. This is especially true in settings that might traditionally be viewed as senior living. We support the efforts of senior living services and communities to encourage interaction amongst children, young people and adults of all ages. Increased exposure will help everyone see people as unique individuals instead of as an “old person” or a “young person.” We are all on the same journey. We’re just at different mile markers. Ultimately, ageism is a form of discrimination that we all need to move past.

AGING IN PLACE

Recognizing Ageism Ageism hides in plain sight. It is often disguised as harmless comments, or it may even be phrased as a compliment. However, comments and behaviors that are based on stereotypes of older people or that perpetuate discrimination because of age are ageist. Some examples: “She looks good for HER AGE.” “My Dad is 85 and STILL exercises daily.” “She dresses TOO YOUNG.” “He is TOO OLD for this job.” “I’m not old like OTHER people my age.” “We don’t want to be a restaurant for OLD FOLKS.” “I don’t NEED HELP. I’m not old.” “I’ll never MOVE to a senior living community. I’m not old.” “People YOUR AGE shouldn’t _________________ ”

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SENIOR HOME CARE

CONCIERGE CARE

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HOME CARE

Medicare Basics

TO WAIT OR NOT?

Continued from 38

Medicare Supplement Plan - Also known as Medigap, these plans are offered by private insurance companies to fill the gaps that Original Medicare doesn’t cover. They cover deductibles, copayments and other services not covered by Parts A and B. SIGN UP OR SET BACK? If you ARE NOT receiving Social Security or Railroad Retirement benefits when you turn 65, you will have to sign up for Medicare during your IEP. Your IEP begins 3 months before your 65th birthday month and ends 3 months after your 65th birthday. YOU WILL NOT RECEIVE A REMINDER FROM THE GOVERNMENT TO SIGN UP. Sign up at ssa.gov. If you ARE receiving social security benefits prior to age 64 and nine months, you’re automatically enrolled in Medicare A and B. Coverage will begin on the first day of your birth month, and your card will be sent automatically. DON’T BE LATE If you do not enroll in Medicare Parts A, B and D when you are eligible, being late can result in financial penalties that could last the rest of your life. For instance, if you do not enroll in Part B during your IEP or another Special Enrollment Period, the federal government will charge you a 10 percent penalty for every 12 months you delay. Delaying enrollment will also delay coverage and potentially expose consumers to large healthcare bills. ENROLLING OR CHANGING PLANS If you wish to enroll after your IEP has expired and you are not eligible for a Special Enrollment Period (triggered when leave a job or have another life-changing event), you can enroll during the general enrollment period from January 1 – March 31 each year. Coverage will begin on July 1 of the same year. Medicare recipients can change their existing plans during the open enrollment period, which runs from October 15 – December 7 every year.

Are you working beyond age 65? Should you switch to Medicare or maintain employer-based health insurance coverage? If your company has less than 20 employees, you must enroll in Medicare. The government will consider Medicare the primary payer of your health insurance claims after you turn 65. If you work for a company that has more than 20 employees, you can delay enrollment into Medicare and not face any penalties. When you retire or decide to disengage from your employer-sponsored healthcare, you can apply for Medicare. CALCULATING COSTS Medicare is not free. You must pay premiums for Parts B and D, or for a Medicare Advantage program. Your costs for Parts B and D will be higher if your income exceeds certain limits. UNDERSTAND THE LIMITS OF MEDICARE Medicare will cover care provided by medical professionals; however, it will not cover the activities of daily living. Therefore, Medicare will not cover care delivered in an assisted living community or by home health caregivers. Home health care will only be covered if it is skilled nursing or physical therapy and only on a limited basis. Help with chores, meals, bathing, dressing and transportation is not covered by Medicare. Some Medicare Advantage plans include coverage for home care, including assistance with the activities of daily living. Original Medicare also does not provide benefits for dental, vision or hearing. REVIEW YOUR PLAN Medicare is not a one-time decision. It is a good idea to review your plans regularly. If switching to a Medicare Advantage plan, be sure that your doctor or preferred provider is in network with the plan.

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301-984-1401

AWARD WINNING IN-HOME CARE for Your Loved Ones Peace of Mind

Time Savings

Comfort Home Care

Quality Care

Serving Montgomery County • Prince George's County Licensed as a Residential Service Agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality, License #R1178.

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HOME CARE

AGING IN PLACE

Choosing Home Care

Use these questions to interview providers: How long has this provider been serving the community? Does this provider supply literature explaining its services, eligibility requirements, fees and funding sources? Many providers furnish patients with a detailed “Bill of Rights” that outlines the rights and responsibilities of the providers, patients and caregivers. How does this provider select and train its employees? Does it protect its workers with written personnel policies, benefits packages and malpractice insurance? Are nurses or therapists required to evaluate the patient’s home care needs? If so, what does this entail? Do they consult the patient’s physicians and family members? How does the agency follow up on and resolve problems? Does this provider include the patient and his or her family members in developing the plan of care? Are patients involved in making care plan changes? Is the patient’s course of treatment documented, detailing the specific tasks to be carried out by each professional caregiver? Does this provider take time to educate family members on the care being administered to the patient? Does this provider assign supervisors to oversee the quality of care patients are receiving in their homes? If so, how often do these individuals make visits? Who can the patient and his or her family members call with questions or complaints?

What are the financial procedures of this provider? Does the provider furnish written statements explaining all of the costs and payment plan options associated with home care? What procedures does this provider have in place to handle emergencies? Are its caregivers available 24 hours a day, seven days a week? Source: Information adapated from the National Association for Home Care & Hospice (NAHC). For more information, visit www.nahc.org.

IN-HOME CARE

Hourly & Live-In Support • Assisted Daily Living • Flex Care Transportation • Medication Management • Skilled Nursing Housekeeping • Companionship • Meal Preparation

CarePlusInc.com • 301.740.8870 800-394-9990 | positiveagingsourcebook.com

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HOME CARE

COMPANION/ HOMEMAKER CARE

SKILLED CARE

PERSONAL CARE

169

202-333-0509

At Home Care, Inc.

157

301-421-0200

301-909-8117

WASHINGTON, DC

LIVE IN CARE

A-1 Action Nursing Care

MEDICAID

PHONE

HOME CARE DISTRICT OF COLUMBIA

MEDICARE

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

WASHINGTON, DC

Corewood Care Eldercaring

301-949-0060

Family & Nursing Care, Inc.

158

301-588-8200

Home Instead Senior Care

160

301-588-9710

Lifematters

161

202-655-4775

Options for Senior America

155

202-581-2000

Right At Home

154

202-269-0008

301-816-5020

301-490-9050

MEDICAID

443-609-3640

MEDICARE

PHONE

PRINCE GEORGE’S

MONTGOMERY

PERSONAL CARE

SKILLED CARE

Includes Montgomery and Prince George’s Counties

l l

COMPANION/ HOMEMAKER CARE

HOME CARE SUBURBAN MARYLAND

156

FEATURED ON PAGE

Visiting Angels

l l

LIVE IN CARE

SmithLife Home Care

MARYLAND

2nd Family A-1 Action Nursing Care

169

301-890-7575

ACCFamily

162

1-877-549-7894

Always Best Care of Montgomery

159

301-637-0233

Assisting Hands of Potomac

168

301-363-2580

At Home Care, Inc.

157

301-421-0200

At Home Support & Staffing, Inc.

157

301-421-9700

Best Senior Care

164

301-717-2212

BrightStar Care

154

301-588-0859

Care Plus Home Health

170

301-740-8870

Comfort Home Care

170

301-984-1401

Comfort Keepers

163

301-340-0100

301-909-8117

301-593-5285

Corewood Care Debra Levy Eldercare - Debbie’s Angels Eldercaring Family & Nursing Care

158

301-949-0060

301-588-8200

Griswold Home Care of Montgomery County

240-460-4281

Griswold Home Care of Prince George’s

301-684-5140

Home Instead Senior Care

160

Lifematters

161

301-652-7212

Montcordia

240-331-5627

833-286-9466

l l

My Home Companion

301-588-9710

Options for Senior America

158

301-562-3100

Paragon Home Care

301-541-7064

Right At Home

154

301-255-0066

Senior Helpers

166

301-590-1234

172

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AGING IN PLACE

HOME CARE

PRINCE GEORGE’S

MONTGOMERY

MEDICAID

MEDICARE

PERSONAL CARE

301-816-5020

SKILLED CARE

PHONE

COMPANION/ HOMEMAKER CARE

Includes Montgomery and Prince George’s Counties

LIVE IN CARE

HOME CARE SUBURBAN MARYLAND

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

MARYLAND - CONTINUED

Visiting Angels

156

301-355-6578

Visiting Angels

156

301-583-8820

Visiting Angels

156

301-490-9050

ACCFamily

162

1-877-549-7894

Always Best Care of Fairfax

159

703-463-9462

Always Best Care of Loudoun

159

571-206-3525

Assisting Hands Serving Reston & No. Fairfax County

168

703-556-8983

BrightStar Care of Arlington

170

BrightStar Care of Fairfax

703-520-1050

170

703-267-2380

Brightstar Care - Leesburg/Gainesville/Winchester

170

703-496-4616

Comfort Keepers

163

703-591-7117

301-909-8117

301-949-0060

FAIRFAX

Includes Arlington, Alexandria, Fairfax, Fauquier, Loudoun, Prince William and Shenandoah Area

MEDICARE

ALEXANDRIA

ARLINGTON

301-890-7575

PERSONAL CARE

169

SKILLED CARE

PHONE

HOME CARE NORTHERN VIRGINIA

l l

l l l

SHENANDOAH AREA

PRINCE WILLIAM

LOUDOUN

COMPANION/ HOMEMAKER CARE

800-365-4189

LIVE IN CARE

156

FEATURED ON PAGE

301-200-9292

Visiting Angels

MEDICAID

Synergy HomeCare

FAUQUIER

SmithLife HomeCare

VIRGINIA

A-1 Action Nursing Care

Corewood Care Eldercaring

l l

160

703-533-7368

Home Instead - Fairfax County, S. of I-66

160

703-750-6644

Independent You Senior Services

703-999-3006

Lifematters

161

571-282-2600

833-286-9466

Old Dominion Home Care, Inc

165

703-273-0422

Options for Sr. America - Arl, McLean, Falls Church

158

571-833-0321

Options for Sr. America – Alex, Springfield, Annandale

158

703-442-9700

Options for Sr. America – Loudoun, Fauqier, Clarke

158

703-622-7132

Options for Sr. America – Prince William County

158

571-449-6781

703-942-8950

Paragon Home Care

Home Instead - Arl, Alx, Falls Church

My Home Companion

l l

Right At Home of Northern Virginia

154

703-538-4584

SenCura

167

703-880-2547

Spring Hills Home Health Service

703-799-0022

Steadfast Home Care Services

169

703-946-1664

The Medical Team

167

703-390-2300

Thrive at Home

703-383-9300

Visiting Angels - Arlington/Alexandria

156

703-333-5086

Visiting Angels - Fairfax

156

703-291-1262

Visiting Angels - Fairfax/Loudoun

156

571-258-0111

Visiting Angels - Fauquier/Shenandoah

156

540-409-4401

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AGING IN PLACE

ADULT DAY CENTERS & SERVICES

Adult Day Care Providing socialization and care Adult Day Centers are an important option for family caregivers, as they offer socialization, activities, and necessary supervision to those who are socially isolated or need care and assistance. Caregivers can feel confident that their loved one is safe and well cared for while they are at work or performing other necessary tasks. Centers offer a variety of programs and amenities, including exercise programs and a diverse schedule of engaging activities. Assistance with the activities of daily living, including eating, walking, toileting and medication management may also be available. Additionally, many centers offer physical, speech and occupational therapies to their participants. All licensed centers provide nutritious meals and snacks on a daily basis. Choosing a Provider After locating nearby providers,

call them to request flyers, brochures, calendars and application information. While reviewing this information, pay careful attention to how many years the provider has been in business and their licensures and certifications. Be sure to understand the staff credentials, staff-to-participant ratio, and the medical conditions the facility and its staff are equipped to handle. Inquire about the availability of transportation to and from the program if it is necessary. The types of activities offered and the menu variety should be considered as well. Specific costs and any financial assistance that is available should be clearly outlined in the information packet. Reviewing printed materials and asking questions over the phone can help narrow the choices, but the final decision of which Adult Day Center to use must be made in person. During the visit, staff members should be

Be sure to understand the staff credentials, staff-to-participant ratio, and the medical conditions the facility and its staff are equipped to handle. able to provide clear and easy-tounderstand information about the services and activities provided at the center. Checking references from individuals who are currently using this provider or have used them in the past is the final step in the decisionmaking process. Source www.nadsa.org.

Choosing an Adult Day Center Use this checklist to review options How many years has the center been in operation?

How are payments accepted?

Is the center licensed, certified or accredited?

Is financial assistance available?

What are the days and hours of operation? If needed, is assistance provided with eating, toileting and dispensing medication? What types of activities are provided? Do participants help plan activities? Are meals or snacks provided? Can special dietary needs be accommodated? Do participants have individual service plans? How often are they updated? What is the staff to participant ratio? What type of training do staff members receive? Are fees charged hourly, daily or monthly? What will the total fee be for services?

174

Is a deposit required? Are special care options available for participants with certain conditions, such as memory loss? Are transportation services available? What is the additional fee? Is physical or occupational therapy available on site? Is there an additional fee? Is the facility easily accessible? Is the facility clean and pleasant? Do staff members and participants seem to interact frequently? Are staff members welcoming and engaging? Do participants appear happy and engaged? Source www.nadsa.org.

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ADULT DAY CENTERS & SERVICES

AGING IN PLACE

ADULT DAY CENTERS & SERVICES

PAGE

FEATURED ON PAGE

BOLD LISTINGS & HIGHLIGHTS = PAID UPGRADES

PHONE

CITY

Oxon Hill

PRINCE GEORGE’S COUNTY

PHONE

CITY

WASHINGTON, DC

Crescent Ridge AD Health Center

301-567-1885

Helping Hands ADS - Cap Hgts

301-736-6622 Capital Hghts

Helping Hands ADS - Clinton

301-856-5553

Joseph A. Gilmore Sr. ADC

301-808-9808 Upp. Marlboro

Maryland Care ADS

240-716-3649 Camp Springs

Clinton

Brookland Senior Day Care

202-682-8612

Washington

Center Care Day Treatment

202-541-6150

Washington

Success is Yours

301-534-3153

Downtown Cluster’s Geriatric DC

202-347-7527

Washington

We Care Adult Services

301-925-1515 Upp. Marlboro

202-966-7623

Washington

Worldshine Care

240-542-4055

202-895-9448

Washington

Forest Side MC Day Program

Iona Wellness & Arts

Greenbelt Beltsville

VIRGINIA MARYLAND

Agape Adult Day HC I & II

MONTGOMERY COUNTY

Alexandria Adult Day HC

703-746-5671

Alexandria

Arirang Senior Community Srvs

703- 543-6008

Centreville

BrightCare Center

703- 330-5836

Manassas

Eastern Loudoun Adult Day

571- 258-3232

Ashburn

Eden Senior Care Services

240- 377-6760 Fairfax Station

Bella' s Reserve

301-255-4240

CCACC Adult Day Healthcare

301-820-7200 Gaithersburg

Easter Seals Adult Day Services

301-920-9700

Silver Spring

Evergreen Adult Med Day Care

301-527-1100

Gaithersburg

Holy Cross Medical ADC

301-754-7150

Silver Spring

Jasmine Medical Day Care

240-364-4471 Germantown

Herndon Harbor Adult Day Health

240-398-3823

Rockville

Insight Memory Care Center

Loving Care Adult Medical DC

240-477-6199

Gaithersburg

703- 992-6688

Vienna

Loving Heart Adult Medical

301-309-0946

Rockville

Lewinsville Adult Day Health Care

703-734-1718

McLean

Misler Adult Day Center

301-468-1740

Rockville

Lincolnia Adult Day Health Care

703-914-0330

Alexandria

Loudoun Co. AD - Purcellville

571-258-3402

Purcellville

Loudoun County AD - Ashburn

571-258-3232

Ashburn

Loudoun CO. AD - Leesburg

703-771-5334

Leesburg

Mt. Vernon Adult Day HC

703-704-6050

Alexandria

Prince William Adult Day

703- 792-4991

Woodbridge

703-751-2766

Alexandria

703- 354-4590

Alexandria

Ingleside At King Farm Eng. Liv.

Silver Spring

703-354-6767 Chantilly/Alex

Montgomery Adult Day Care

240-423-9182 Gaithersburg

Plus Care

240-668-3418

Rainbow Gardens Adult DC

240-683-9010 Gaithersburg

Rainbow of Montgomery Co.

301-987-8889 Gaithersburg

Rainbow of Rockville

301-770-7676

Rockville

Washington-McLaughlin ADC

301- 613-7793

Takoma Park

Winter Growth Med Day Care

301-774-7501

Olney

Worldshine International

Rockville

240-899-4898 Germantown

Friends Health Care Team Gardens ADC Program, The

Joy Adult Day Healthcare

St. Martin de Porres Senior Washington Senior Healthcare Williamsburg Landing

571- 424-7528 103

Annandale

703-278-1001

Fairfax

703-435-8729

Herndon

175 703-204-4664

Fairfax

10-11 757-565-6544 Williamsburg

Youngs Healthcare Senior

703- 988-2044

Annandale

Find the home you have been looking for in the HOUSING SECTION (p.58)

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InsightMCC.org | 703-204-4664 800-394-9990 | positiveagingsourcebook.com

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RESOURCE GUIDE

Community Values

Senior-serving professionals are valuable resources P lanning for Senior Life (PSL) ........................................................17-20 S uperior Options for Seniors (SOS) �� 33 G ROWS Directory ��176-180 L oudoun Senior Interest Network (LSIN) ��181-183 W omen Leaders in Elder World �� Inside Back Cover

Senior-serving professionals are valuable resources—to each other. No matter what part of the seniorserving industry you work in, you can use this section to find potential partners, discover new connections, and make referrals to help clients.

The senior living field is made up of amazing individuals who are dedicated to serving older adults. This close knit community shares a strong set of values. Use this section to meet—and find—each other.

PHONE

WEBSITE

301-949-9766 703-966-6182 301-230-6694

thebeaconnewspapers.com positiveagingsourcebook.com washingtonjewishweek.com

410-290-5132

hfam.org

301-657-4329 301-774-2229 301-765-8926 301-593-5285 301-320-5380 202-368-8042

AgingNetworkServices.com CompassionateCareforSeniors.com coordinatingseniorcare.com care-manager.com gercare.com rothwellcaremanagement.com

703-520-6060

bearfootventures.com

301-605-3248

olneyhomeforlife.org

301.452.5730 1-888-697-6922 202-670-8507

mdseniorhelp.com sincerae.com tournesolservices.com

240-207-3783

CuriosityConsignment.com

FEATURED

An ailing grandmother. A parent in crisis. A beloved relative who can’t find the care they need. It is these very personal—and often very challenging—experiences that inspire many professionals to seek out a career in senior services. Whether they are young adults who chose this profession from the outset or individuals launching second careers, senior-serving professionals have historically struggled to find appropriate support resources. In many cases, the best source of support for professionals is their peers. With that in mind, this section is designed to help professionals find each other.

ADVERTISING

The Beacon Newspapers

Positive Aging SourceBook Washington Jewish Week / Mid-Atlantic Media ADVOCACY

Health Facilities Association of MD CARE MANAGEMENT / EDUCATION

Aging Network Services, LLC Compassionate Care for Seniors, LLC Coordinating Senior Care

Debra Levy Eldercare Associates Geriatric Care Counseling Rothwell Care Management, LLC

CLEANING SERVICES

Bearfoot Ventures COMMUNITY SERVICES

Olney Home For Life CONCIERGE SERVICES

Maryland Senior Concierge Services, LLC Sincerae Tournesol Services, LLC

CONSIGNMENT

Curiosity Consignment

176

800-394-9990 | positiveagingsourcebook.com

PHONE

WEBSITE

FEATURED

PROFESSIONAL RESOURCES

CONSULTANTS

A Family Tie

240-778-9920

afamilytie.com

Connecting Ideas, LLC

301-257-7379

notaryrotary.com/pro/Amoke_Alakoye

GPB Associates

301-385-4307

gpbassociates.net

Trilogy Asset Solutions and Consulting

215-651-0294

trilogyassetsolutions.com

DAILY MONEY MANAGEMENT

Everyday Money Management, LLC

301-801-2294

everydaymm.com

Help Unlimited, Inc.

301-589-7438

DailyMoneyManager.com

TLC Daily Money Mentor, LLC

301-260-7428

TLCDailyMoneyMentor.com

301-452-2979

jarted.org

EDUCATION

Jewish Art Education ELDERCARE CONSULTANTS

Aynsley Group

703-893-8989

aynsleygroup.com

CarePatrol of MD

410-218-5588

howardmontgomery.carepatrol.com

Enriching Connections

443-616-7300

enrichingconnections.org

Montgomery Health Advocates, LLC

240-418-6310

MontgomeryHealthAdvocates.com

Oasis Senior Advisors

301-678-8900

oasissenioradvisors.com/rockville

240-274-7577

seniorentertainmentllc.com

ENTERTAINMENT

Senior Entertainment, LLC EXERCISE/FITNESS

Dave Reynolds & Associates, LLC

301-439-3274

draFitness.com

Fight Into Fitness LLC

240-838-8221

fightintofitness.com

Mindful Well-being.Inc

301-873-8414

mindfulwellbeingsite.wordpress.com

Sarasvate

301-758-5848

sarasvate.com

FINANCIAL SERVICES

Arch Financial Advisors

301-500-2079

archfinancialadvisors.com

Comprehensive Tax Solutions, LLC

301 330-9455

comprehensivetaxsolutionsllc.com

Meagan Sexton / Edward Jones

301-774-8500

edwardjones.com/us-en/financial-advisor/meagan-sexton

Kendall Capital Management

301-838-9110

kendallcapital.com

M&T Bank - Montgomery County Business Banking Group

240-632-7887

mtb.com

Risk Management Group, Inc.

301-838-4111

rmgadvisors.com

Steve Jakubowski / Edward Jones

301-803-9531

edwardjones.com/steve-jakubowski

301-340-1400

sagelbloomfield.com

FUNERAL HOME

Sagel Bloomfield Dazansky Goldberg Funeral Care, Inc. HOME CARE

2nd Family Home Care and Support Service

443 609-3645

2ndfamily.com

A Homemade Plan

240-283-4783

ahomemadeplan.com

Advanced Nursing and Home Support

240-430-1500

advancedhomesupport.com

Always Best Care Senior Services

301-637-0233

abc-midmontgomery.com

Angel Nursing Health Care Services

240-477-4047

Angelnursinghealthcare.net

Assisting Hands of Potomac

301-363-2580

assistinghands.com/Potomac

800-394-9990 | positiveagingsourcebook.com

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177

PHONE

WEBSITE

301-977-6400 301-588-0859 301-652-4344 301-740-8870 240-550-6035 240-750-6617 301-816-0222 301-351-1777 301-909-8117 301-358-4948 202-505-5465 301-588-8200 301-949-3824 301-588-9710 443-202-2659 571-235-2270 301-263-3502 301-219-1585 301-652-7212 240-690-9900 202-607-2526 301-255-0066 301-751-0073 301-816-5020 301-200-9292 240-393-4744 410-549-8002 301-355-6578 301-428-2940

bayada.com brightstarcare.com capitalcitynurses.com careplusinc.com cherishedhands.net comfikare.com comforcare.com/rockville communityangelsinc.com corewoodcare.com info@enhhc.com envisagecare.net familynursingcare.com griswoldhomecare.com/chevy-chase HomeInstead.com/197 homecentris.com homewatchcaregivers.com/silver-spring/ homewellcares.com/rockville-md/ justdivinehomecare.com lifemattersusa.com nestandcare.com philia-care.com rightathomemd.net seniorhelpers.com/md/rockville smithlifehomecare.com synergyhomecare.com/agencies/md/rockville/md06/ tributehomecare.com visitingangels.com visitingangels.com warmanhomcare.com

410-220-5161 240-372-0770 301-960-1060 301-602-3414 301-523-5440

1020builders.com getagriphelps.com HandyProwdc.com innovativeinclusivedesign.com strategiesforindependentliving.com

301-869-0113 240-264-1692 301-816-2676 301-921-4400 301-467-2261

caringmatters.org heartlandhospice.com jssa.org montgomeryhospice.org medstarmontgomery.org

301.875.7477

srsmile.com

FEATURED

PROFESSIONAL RESOURCES

HOME CARE (continued)

Bayada Home Health Care

BrightStar Care of Montgomery County Capital City Nurses

CarePlus Home Health, Inc. Cherished Hands Home Health LLC Comfi-Kare LLC ComForCare Home Care Community Angels Nursing Services

Corewood Care Energized Health Care Staffing Envisage Care LLC

Family & Nursing Care, Inc. Griswold Home Care of Bethesda-Chevy Chase Home Instead HomeCentris Health Care, LLC Homewatch CareGivers of Silver Spring HomeWell Care Services Just Divine Home Care Agency LLC

LifeMatters Nest & Care Philia, LLC.

Right at Home Senior Helpers SmithLife HomeCare Synergy Home Care Tribute Home Care

Visiting Angels Visiting Angels Living Assistance Warman Home Care

170 170

158

161

166

156 156

HOME MODIFICATIONS/REPAIRS

1020 Builders

Get A Grip Construction Services HandyPro Innovative Inclusive Design,LLC

Strategies for Independent Living, LLC

151 153 150

HOSPICE

Caring Matters

Heartland Hospice Services LLC JSSA Hospice/Premier Home Care Montgomery Hospice MedStar Montgomery Medical Center

INSERT

HOUSE CALL PROVIDERS

Senior Smile

HOUSING OPTIONS - INDEPENDENT, ASSISTED, NURSING, MEMORY CARE, LIFE PLAN

Alfredhouse Eldercare, Inc. Arbor Place Dementia Care Arden Courts Memory Care Communities

178

301-260-2080 301-924-0666 301-847-3051

alfredhouse.com arborpl.com arden-courts.com

104 INSERT

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PHONE

WEBSITE

FEATURED

PROFESSIONAL RESOURCES

240-534-3301 301-250-6660 301-656-1900 301-284-7214 301-765-9198 301-260-2320 301-770-8450 202-686-5504 301-762-8900 301-299-0090 301-915-9217 202-596-3121 301-649-6595 301-946-7700 202-525-0769

artisseniorliving.com/communities/artis-senior-living-potomac

134

HOUSING OPTIONS (continued)

Artis Senior Living of Potomac Asheir Homes Assisted Living Brighton Gardens at Friendship Heights Brightview West End Retirement Community Brookdale Potomac Senior Living

Brooke Grove Retirement Village Charles E Smith Life Communities Chevy Chase House Collingswood Rehabilitation & Healthcare Center

Eden Homes of Potomac Five Star Premier Residences of Chevy Chase

Ingleside Inwood House

Kensington Park Senior Living Larmax Homes Olney Assisted Living Parry Home Assisted Living, LLC Pennrose

Seabury at Springvale Terrace Sunrise at Fox Hill The Angels Garden

The Seneca - Watermark Communities Tribute at Black Hill Vita Healthcare Group Winter Growth Inc.

410-215-5608 410-921-2250 301-587-0190 301-968-1836 301-806-0151 202-361-3090 302-448-5564 301-938-8282 301-774-7501

asheirhomes.com sunriseseniorliving.com BrightviewWestEnd.com brookdale.com bgf.org smithlifecommunities.org meridiansenior.com Collingswoodrehab.com edenhomesofpotomac.com fivestarseniorliving.com inglesideonline.org inwoodhouse.org kensingtonparkseniorliving.com larmaxhomes.com olneymemorycare.com parryhomeliving.com pointeviewataspenhill.com springvaleterraceapts.com sunriseatfoxhill.com angelgardenhomes.com senecarockville.watermarkcommunities.com Thrives.com/blackhill potomacvalleyhc.com wintergrowthinc.org

301-941-1444

shipshapeit.com

301-802-6906 301-468-9600 301-332-4337 240-421-0491 240-421-0491

Aflac.com asegreti.com gottliebinsuranceadvisory.com LifeHealthHome.com smarteradvantageltc.com

240-454-5321 301-339-8725 301-961-6464 ext 3315 240-630-1026 301-652-4462 301-657-6264 301-294-7200 240-638-2721 240-505-8649

burtonjrlaw.com GriboffEstatePlanning.com handlerlevine.com elderlawmd.com/ morrisklein.com

703-503-5924 202-290-4339

mediamasters.tv mikes-locksmith.com

INSERT

28 INSIDE FRT

112 79, 81 24 113 134

84,114

6 5

INFORMATION TECHNOLOGY

Shipshape IT, LLC INSURANCE

David Matcha, Life and LTC Anita Segreti Insurance, Inc. Gottlieb Insurance Advisory Life Health Home Insurance Group, LLC Smarter Advantage LTC LAW

Law Office of Richard A. Burton, Jr., LLC Amy Griboff, Attorney at Law Handler & Levine, LLC Law Office of Lillian Hummel Morris Klein Attorney at Law

Law Offices of Arthur L. Lappen, Esq. Bernadette Sweeney, Attorney at Law Law Office of T. Ryan WIlson The Law Office of Melissa A. Wu, LLC

sweeneylegal.com ryanwilsonlaw.com melissawulaw.com

MARKETING

Media Masters, Inc. Senior Services Alliance

800-394-9990 | positiveagingsourcebook.com

179

PHONE

WEBSITE

301-918-1750

hawkeyemedical.com

301-928-6010 301-346-6732

helpinthehomellc.com www,callingonbeth.com

301-685-7900 301-801-5044

Moyer move management.com orchestratedmoves.com

240-432-4920 202-257-1609 301-442-5543

a2zorganizers.com just-that-simple.net ylsimplified.com

301-777-2000 443-632-6447 202-386-1595 301-335-7052

dmvhometherapy.com foxrehab.org mobilitynmore.com PTCPaape@gmail.com

855-646-8963

drmintz.com

301-646-5774 240-753-2208 301-928-4444 240-620-4783 301-661-0738

compass.com/agents/brito-associates/ compass.com/agents/laura-quigley/ remaxmetropolitanrealty.com movingyoufastertohome.com HomesByTheAbramsGroup.Com

301-928-3772

MutualReverse.com/Joe-Howard

301-255-0103 240-627-9400 301-255-4247 301-681-6272 202-414-6312

amssmd.org aftaarts.org hocmc.org accessJCA.org mcstroke.org seaburyresources.org

301-602-2899 301-520-2332

innovativespeech.com speakskill.com

240-223-2418 877-393-2828

drivingmomdad.com vamoosebus.com

FEATURED

PROFESSIONAL RESOURCES

MEDICAL EQUIPMENT

DHC Medical Supply MENTAL HEALTH SERVICES

Help in the Home LLC House Calls MOVE MANAGEMENT

Moyer Move Management Orchestrated Moves, LLC ORGANIZING

A to Z Personal Organizers Just That Simple Your Life Simplified, LLC PHYSICAL THERAPY

DMV Home Therapy LLC FOX Rehabilitation Mobility & More Inc Physical Therapy and Fitness Paape Home Physical Therapy PHYSICIAN

Matthew Mintz MD LLC REAL ESTATE

Brito Associates of Compass Brito Associates of Compass Real Estate RE/MAX Metropolitan Realty Taylor Properties - David Engel The Abrams Group of RLAH Real Estate REVERSE MORTGAGE

Mutual of Omaha Reverse Mortgage SOCIAL SERVICE

American Muslim Seniors Society Arts for the Aging Housing Opportunities Commission (HOC) Jewish Council for the Aging (JCA) Montgomery County Stroke Association, Inc. (MCSA) Seabury Resources for Aging

SPEECH/HEARING

Innovative Speech Therapy Susan I. Wranik, MA CCC-SLP TRANSPORTATION

Driving Moms & Dads LLC Vamoose Bus

180

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LSIN

Positive Aging Sourcebook DC Summer/Fall 2021

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