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STEVE MATZKER | DAILY EGYPTIAN
Michelle Williams, center, a senior from Grayslake studying exercise science; Alan Beck, left, a graduate student in exercise physiology from Steeleville; and Grace Kerr, a junior from Robinson studying exercise science, work out Tuesday with the Total Body Resistance Exercise system at the Recreation Center. Beck, a personal training graduate assistant, said TRX, which offers suspension
resistance, is ideal for anyone. He said because TRX is easy to learn, can be altered to prevent monotony and has adjustable workout intensity, it is a great way to start exercising for the new year, when many people make fitness and weight loss goals. Beck said the first TRX program starts the third week of January, and a free trial period begins the following week.
Fitness and health most popular resolutions ELI MILEUR Daily Egyptian Motivation and time management will be key for those who resolved to work out more this year, but some fitness trainers say
New Year’s resolutions may not be the key to healthiness anyway. “To be honest, I think they’re pretty ineffective,� said Emma Moburg-Jones, trainer and co-owner of CrossFit So Ill, a Carbondale gym.
According to a survey released Dec. 29 by time management company FranklinCovey, three of the top four New Year’s resolutions for 2012 involve physical fitness. The top resolution was to become more physically fit, while improving
health and losing weight came in close behind. Moburg-Jones said exercise and working out at a gym are necessary to achieve those resolutions, but the resolutions themselves are unnecessary and probably on track
for failure. She said if people are waiting for New Year’s to make changes in their lifestyle, it’s probably not important enough for them. Please see RESOLUTIONS | 4
Morris Library dean to transfer after 11 years at SIU TARA KULASH Daily Egyptian
Morris Library Dean David Carlson
After 11 years at the university, Morris Library Dean David Carlson will transfer to a Texas university July 1. Texas A&M University selected Carlson as the university’s dean of university libraries Dec. 20 after an extensive search of both national and international applicants, according to a TAMUtimes article, the Texas university's
online publication. Carlson said he accepted the position to work at a much larger institution. “The library in particular reflects a much larger budget and size, a little more staff — so it’s a big step up, I think, in just about every measure,� he said. Carlson said his 11 years at SIUC is the longest he’s spent in any professional position. He said with SIU's new administration, he thought it would be a good time for change.
As dean of Morris Library, Carlson has been responsible for overall administration and operations of the library such as library support services, information services, special collections, library advancement and development. Carlson said his recent, successful advocation of open access policies could have been why the Texas university chose him. Though scientific research is paid for with tax dollars, many
only have access to research in scientific journals through subscription. Carlson promoted that journals be made available online no later than six months after publication. He said Morris Library is also a member of some of the same organizations as Texas A&M’s library such as the Association of Research Libraries and the Greater Western Library Alliance. Please see DEAN | 4