(NAPSI) — Planning a move can be stressful, but planning a move in the midst of an unprecedented pandemic brings a new set of challenges. Stay safe and connected with some smart pre-move planning; here are some tips:
Follow Approved Protocols — If you can’t postpone your move, take extra precautions before moving in to ensure your new place is clean. Follow general disinfecting guidelines set forth by the Centers for Disease Control and Prevention (CDC). Among other surfaces, disinfect doors, door handles, bathrooms, kitchen appliances, countertops and—something many people don’t really think about—cabinet and doorknobs as well as light switches.
Safely Stay Connected — New work-from-home protocols and online schooling mean reliable Internet connectivity is more important than ever. Prior to your move, SmartMove can connect you to your local provider and help arrange new Touchless Installs that let you safely connect your tech services yourself. Cable companies deliver equipment with step-by-step activation information so you can set up your system on your own, or with support over the phone, online, through chat functionality or video tutorials. In most cases, no technician will need to enter your home.
Keep in Touch & Maintain Daily Routines — You may be staying in more, but don’t forget to take a break from unpacking boxes. Use your new online connection to find delivery services to help stock your pantry and fridge and refill prescriptions. Your new house will feel more like home if you take time to watch your favorite shows, maintain your exercise program or explore online courses that can help you discover new talents or resume old hobbies. Don’t forget to connect with friends through group video chats or viewing parties—you can even take your friends and family on a virtual tour of your new place!
COLUMBUS DAY SALE
FAST FACTS ABOUT THE SUN
WAYS TO REDUCE BREAST CANCER RISK
Avoid or limit alcohol consumptions. Alcohol increases risk of breast cancer, even in small amounts. For those who drink, no more than one alcoholic drink a day should be the limit.The more a woman drinks,the greater her risk of developing breast cancer,states the Mayo Clinic.
Holiday Season Already?
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Tucker is a happy little beagle. He loves toys, chasing chipmunks, cuddles and puppy play dates with cousins Archie and Aubrey.
Send us a photo and a write-up to be featured. Submit online at gvpennysaver.com - Share With Us. Or, mail to: PO Box 340, Avon, NY 14414. Published at discretion of GVPS.
Jelly Roll Morton (18901941): New Orleans native Jelly Roll Morton, a pianist and songwriter, honed his pianoplaying abilities in the bordellos of theBigEasy.Infact,itwasinthose establishments where the man born Ferdinand Joseph Lamothe earned his distinctive nickname. Biography.com notes that while his claims to have been the inventor of jazz might have been dubious, Morton is considered to bethefirstjazzmusiciantocommit his arrangements to paper.
Thursday
Coming SOON: Red Osier
Landmark Restaurant Gi Shop!
Early Bird Specials Served Tues.-Fri., and Sun. 4-6pm. Your choice $18 – 8oz. Prime Rib Dinner, Shrimp Scampi over Pasta, Lobster Haddock
ReminderEvery Day in October Surf and Turf Special, $35!
Saturday Starting at 4pm: Surf and Turf
affiliation with Red Osier Rochester, RPM Enterprise, or Total Sandwich Catering.
“CLASSIC COUNTRY”
WXRL / Ramblin’ Lou Tours
Hosted by Linda Lou, Joanie & the Ramblin’ Lou Family “Celebrating over 70 years hosting tours”
Nov. 11–13
DANIEL – Lancaster, PA (2 shows) & American Music Theater
Don’t miss this Family Holiday Tradition! Ramblin’ Lou Family Band
WNY’s 1st Family of Country Music Christmas Show & Live Radio Broadcast Dec. 7 2-hour show 11am-1pm, followed by turkey luncheon, special guests & door prizes. Classics V Banquet Ctr.,Amherst, NY.Tickets $45.00 pp. Tickets on sale now. Mail your check to: WXRL Radio, PO Box 170, Lancaster, NY 14086
Watch for upcoming 2025 tours to be announced (BOOK NOW) including:
April 29-30 (2-day) NOAH – Sight & Sound, Lancaster, PA
May 13-19 Celebrate 100th Anniv. of the Grand Ole Opry in Nashville,TN – Memphis & Elvis’ Graceland - BOOK NOW!
June 23-26 Mackinac Island/Frankenmuth, MI
Oct. 16-25 WXRL HAWAII CRUISE – NCL Cruise Lines – 7-night cruise, plus 2 nights in Honolulu, roundtrip airfare from Buffalo to Honolulu, tours of Pearl Harbor & Polynesian Ctr., port taxes, transfers, amenities & more. BOOK NOW!
Buffalo’s Home for Country Classics!
WXRL - 1300AM/95.5FM & Streaming LIVE @ WXRL.com. For FREE brochure, call (716) 681-1313
Salmon Orthodontics Specialist
PROTECTIVE FACTORS FOR BREAST CANCER
Decreasing the length of time a woman’s breast tissue is exposed to estrogen may help prevent breast cancer. Exposure to estrogen is reduced in the following ways:
• Early pregnancy: Estrogen levels are lower during pregnancy. Women who have a full-term pregnancy before age 20 have a lower risk of breast cancer than women who have not had children or who give birth to their first child after age 35.
• Breast-feeding: Estrogen levels may remain lower while a woman is breast-feeding. Women who breastfed have a lower risk of breast cancer than women who have had children but did not breastfeed.
HOW DRY MOUTH AFFECTS ORAL HEALTH
health. Or that a simple pack of gum can play a role in achieving optimum oral hygiene. At BATAVIA FAMILY DENTAL, we pride ourselves in knowing the ways we can help keep your teeth and gums, and therefore your entire body, healthy and strong. Enjoy the feeling of a fresh, clean, healthy mouth. Call 585.343.4246 for an appointment at 6 Batavia City Centre. We’ll help you keep your teeth and gums in the best shape possible. Office hours are by appointment.
Saliva is essential for cleaning the mouth, proper chewing and swallowing, and protecting teeth. Dry mouth (also called xerostomia) is an oral condition that causes the mouth to produce insufficient levels of saliva and leads to a long list of complications ranging from a sore throat to mouth sores and bad breath. In addition to discomfort, it can affect oral health, whole body health, and the foods we can eat. Tooth decay, cavities, gum disease, and oral infections are all more common in people with dry mouth. Dry mouth can be caused by certain medications and chemotherapy treatments, snoring or mouth breathing, nerve damage from an injury, hormonal changes as we age, and health conditions like diabetes and autoimmune diseases.
Many people are not aware of the important role saliva plays in oral
P.S. Some simple, temporary solutions to dry mouth include sugarfree gum and hard candy, especially those containing xylitol, which promotes saliva production.
TO YOUR GOOD HEALTH
By Keith Roach, M.D.
Learn To Adjust YourBody to a New Sleeping Schedule
DEAR DR. ROACH: I just retired from working the graveyard shift for 40 years. I am hoping you can share some information on how to safely learn to sleep at night once again. -- E.H.
ANSWER: Changing your body’s circadian rhythm isn’t always easy, and after such a long time, it will take longer for you. But it shouldn’t be as difficult as you might fear. When people fly to the other part of the world, they need to get accustomed to a new sleep schedule, and it usually doesn’t take more than a week or two for them to get accustomed. For you, it will be difficult learning to be up during the day, which is more of a behavioral issue than a circadianrhythm issue.
The first advice I give is to push your internal time clock forward, not backward. Try to stay up two hours or so later each day until you get to a bedtime that works with your family (if appropriate) and goals. Your body has an easier time moving forward than backward.
Bright light can be your friend or your enemy. You want bright light when you wake up, not right before bed. Computers, phones and tablets all put out light that signals your brain to wake up, so don’t use these before bed. Making sure that your bedroom is dark when you want to sleep is something you probably have already done, but it’s still worth mentioning.
Caffeine is very helpful to a lot of people, so if you partake, do so when you awaken, not before bedtime. Some people metabolize caffeine slowly, so if you do, don’t have any caffeine for at least 8 hours before planning to go to sleep.
Let your journey to relaxation and rejuvenation begin
MASSAGE ~ FACIALS
MANICURES ~ PEDICURES ~ WAXING
The premier destination for those looking to unwind and indulge in luxurious pampering
Book your appointment with one of our professionals today at:
WHAT TO KNOW ABOUT NERVE INJURIES
What are the symptoms of peripheral nerve injuries? The Mayo Clinic notes that symptoms of peripheral nerve injuries, including pain, range from mild to severe. Severe symptoms can seriously limit individuals’ ability to perform and engage in daily activities. Symptoms differ depending on which nerve fibers are affected. Motor nerves regulate all the muscles under conscious control,helping people to walk,speak and hold objects. Sensory nerves relay information about touch, temperature and pain, while autonomic nerves regulate activities that are not consciously controlled, such as breathing, heart function and digestion. Since these functions are so different, it’s no surprise that injuries to each type of nerve produce different symptoms.
Do you have HEEL pain or ARCH pain?
HEEL SPUR SYNDROME/PLANTAR FASCIITIS
is a common problem among people who are active. It starts as a dull intermittent pain in the heel and progresses to a sharp persistent pain. Classically, it is worse in the morning with the first few steps, after sitting, after standing or after walking.
• Plantar fasciitis often begins with irritation and tearing of the fibrous band of tissue on the bottom of the foot, which may eventually result in the formation of a heel spur.
• 95% of our patients’ symptoms are resolved with conservative treatment, avoiding surgical intervention.
• We also offer surgical procedures with the best post op success rates using Endoscopic Plantar Fasciotomy techniques (minimal incisions and scarring; often back in a shoe in 1 week).
Advanced Lower Extremity Wound Care Diabetic Care, Limb/Foot Salvage & Foot Surgery/Trauma
Gift certificates available online
Karin Phelps, LMT
Dawn Cochran, LMT Nails by Lisa & Tracy Kaylei Allen, Aesthetic Services
INTERIOR
“Look at your walls... Then give us a call!”
• Basic Painting
• Cabinet Painting/Refinishing
Take a moment to let a business owner know you saw their ad in the Penny Saver, tell a friend about an upcoming event or like any of our posts on social media. These small gestures make all the difference to us.
BIG REASONS to Shop Small
Not just on Small Business Saturday, but every day that you can. Need milk, eggs, bread, or beer? Go to the local corner store instead –Say “hey” and get to know the owner who’s paying taxes to keep your neighborhood in tip-top shape.
Get vocal on social
Post pictures, tweets, and status updates of either the small business you own, or of yourself shopping at one, and be sure to use the hashtag #ShopSmall. Also write positive Yelp reviews for the small businesses you love and support. Sign up for local business’ loyalty programs – Does a local business have a customer loyalty and rewards program? Sign up for it –not only will you be supporting a local business, but you’ll get discounts and rewards for it, too.
LOYAL to LOCAL
Harvesting the Past: The Autumnal Farming Traditions of Western NY
BY KAYLEE DUDA
So many towns in the Rochester area boast a rich agricultural history that has shaped its landscape and community for centuries. In the 19th and early 20th centuries, farming was the backbone of much of the economy, with autumn being a particularly busy and celebratory time for local farmers. It has been illuminating to explore the traditions of yesteryear.
During the 1800s, farming in Western NY was largely defined by small, family-owned farms. Autumn meant the culmination of a year’s hard work, a time when farmers gathered the fruits of their labor before the onset of winter. Key crops during this period included wheat, corn, potatoes, and apples, all of which were harvested in the fall. e process of harvesting was labor-intensive and required the entire family’s involvement, along with hired hands or even neighbors who pitched in during particularly bountiful seasons.
One of the most iconic crops of the area was (and remains) the apple, our state fruit for which the Finger Lakes region and Western NY is well-known to this day. Orchards dotted the landscape, with farmers cultivating several varieties, each ripening at different times to extend the harvest season. Apples were hand-picked from trees, o en in late September and October, with the entire family participating in the gathering process. Apples were stored in cool, dark cellars to preserve them through the winter or were processed into cider.
Cidermakingwasacommonpracticeamongareafarmers.Apples were crushed using wooden presses, and the juice was fermented in barrels. Hard cider was a staple on many farm tables, providing a source of refreshment and, in some cases, a form of currency or trade. By late autumn, many farmers would have a significant portion of their apple harvest dedicated to cider production, ensuring they had a supply to last through the winter months.
Grain crops such as wheat and oats were another significant part of our area’s autumn harvest. e process began with reaping, where farmers used scythes or horse-drawn reapers to cut the stalks. e grain was bundled into sheaves and le to dry in the fields before being threshed. reshing separated the grain from the chaff and was o en done using a flail or, later, with the help of threshing machines. reshing machines were a significant advancement, allowing farmers to process grain more efficiently. In the early days, threshing
was a communal activity, with neighbors o en coming together to help. is sense of community was central to the farming lifestyle here, especially during the fall harvest when time was of the essence.
Completion of the Erie Canal in 1825 had a profound impact on Western NY agriculture. e canal provided an efficient means for farmers to transport their goods to larger markets, particularly during autumn when crops were harvested in abundance. Farmers in Western NY could ship grain, apples, and other produce to New York City and beyond, significantly boosting the local economy. is connection to the canal meant that autumn in Western NY was not just about harvesting but also about preparing goods for transport. Farmers would spend the fall months gathering crops and processing, packaging, and readying them for the journey along the canal.
Today, some (arguably a lot of) farmland has given way to residential and commercial development. However, the legacy of our agricultural past lives on in local traditions and landmarks. Farmers’ markets are a modern-day reflection of our deep-rooted farming traditions.
Western NY’s agricultural history is a testament to the hard work and resilience of its early farmers. eir practices, particularly during the fall harvest, shaped the local economy and fostered a strong sense of community, a spirit that continues to be felt in Western NY today. Support your local farms and farmers this autumn and year-round to keep our local economy going and growing.
Sources: Jean West’s Henrietta: e First 200 Years, WH McIntosh’s History of Monroe County, omas X Grasso’s e Erie Canal: Exploring New York’s Great Canals, New York Apple Association - Historical Insights on Apple Cultivation in New York State.
Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!
MY
Hometown
STORIES
Autumn harvest - Genesee Country Village & Museum
Batavia Farm Market - Mark Gutman, VisitGeneseeNY.com
Heindale Farm - Genesee Valley Conservancy
STUDY SHOWS GIFT CARDS CAN GIVE A BOOST TO SMALL BUSINESSES
(NAPSI)—If you own or run any of America’s nearly 31 million small businesses, recent research reveals gift cards can be a real gift to your bottom line. According to a 2019 Small Business Gift Card Study commissioned by First Data, now Fiserv, gift card programs help small business owners bring in more sales, attract new customers, and build relationships with their customers.
Small Businesses, Big Benefits
Not only do gift cards benefit a business, consumers expect them to be available at their favorite stores. In fact, 74 percent of consumers surveyed said they regularly buy gift cards from small businesses. And for business owners, offering gift cards can:
• Grow sales—Nearly 80 percent of consumers said if they have a gift card valued at 88 cents, they will visit the store to redeem it
• Attract customers—90 percent of consumers who receive a gift card from a small business they have never visited said they would shop at that business and return in the future
• Build loyalty—56 percent of consumers who shop at small businesses join their loyalty or frequent shopper programs. Of consumers that join loyalty programs at small businesses, 73 percent said gift cards are a preferred way for their loyalty to be rewarded.
Restaurants, Coffee Shops, and Salons
When asked about the ideal gift card to give someone, or receive and use themselves, consumers agreed on their top three: casual dining restaurants; coffee shops; personal services (i.e., hair or nail salon).
Other popular businesses from which to give or receive gift cards included supermarket/ grocery stores, entertainment/movie theaters, and quick-serve restaurants.
Employee Incentives
Gift cards are often a popular choice for employers who use them to say thank you or reward a job well done. For 90 percent of consumers, they’ve not only received a gift card from their employer, but view it as an incentive to reward their hard work.
Additional Findings
• When purchasing gift cards, 60 percent of consumers prefer plastic cards or paper certificates, but interest in digital gift cards is growing.
• 58 percent of small business owners said plastic gift cards cost the business owner less to manage than paper certificates. Learn more about gift cards at www.firstdata. com/giftcards.
Magic Maze SUBSTITUTES FOR CASH
SNAP & Share
BRIGHTER
VENT
Awesome Red Cross Staff
The Red Cross put out a request for blood donations to help hurricane victims. I made an appointment with the John St. Donation Center in Henrietta. I can’t say enough about the wonderful Staff at this location. I was treated like I was the #1 blood donor but I noticed that ALL OF US WERE TREATED like we were #1. Thank you to all the staff for their care, compassion and help.
A Heartfelt Thanks
Hoarding Already
It’s laughable seeing people already hoarding toilet paper and other items because of the dockworkers’ strike. Didn’t we learn anything from Covid? Buy more throughout the year. Stock up. With costs rising, most items cost less 6 months or a year ago. Now they run into stores and buy in bulk before anyone else does. Planning ahead helps everyone.
The volunteers of the Friends of the Batavia Peace Garden would like to take this opportunity to thank all the volunteers, patrons, donors and friends for their unwavering support. The Peace Garden looks amazing, thanks to the dedicated volunteers who weeded and watered throughout the summer.
Our famous Friday hot dog stand had an outstanding season. Our hot dog stand volunteers worked diligently to serve our new and repeat customers. We thoroughly enjoyed everyone who stopped by for lunch and to visit.
We are grateful for the community support afforded to us. You all had a hand in keeping the flags flying and the flowers blooming.
A heartfelt thanks to all and we look forward to seeing you next year.
Loud Blue [Vehicle]
To the person who drives the blue [vehicle] all over town: your loud, obnoxious, obtrusive driving is a distraction and nuisance to numerous people. I recently saw a fleet of [vehicles] and they were quiet, so the noise level is something within your control. I think it would behoove you to find another, more productive way to spend your time; it’s curious how you are able to drive around aimlessly all night and all weekend.
HOMETOWN PHOTOS
October is Anti-Bullying Month
Parents go to great lengths to protect their children. Keeping a watchful eye is a great way to protect kids when they're around the house, but parents may need to look for more subtle signs to determine if their children are being mistreated when they leave home.
The U.S. Department of Health and Human Services notes that roughly 20 percent of students between the ages of 12 and 18 experience bullying nationwide. Parents might once have written off bullying as part of growing up, but research has long since indicated that bullying can be very harmful to youngsters. The DHHS notes that research indicates that persistent bullying can lead to or exacerbate feelings of isolation, rejection, exclusion, and despair. Children who are persistently bullied also may experience new or worsening feelings of anxiety and depression.
Parents can play a vital role in preventing bullying. Much of that role involves parents educating themselves about bullying, including what it is and what it's not and what are some warning signs that a child is involved in bullying.
What is bullying?
The DHHS website Stopbullying.gov defines bullying as unwanted, aggressive behavior among school-aged children that involves a real or perceived imbalance of power. Bullying behavior is repeated or has the potential to be repeated over time. The imbalance of power associated with bullying involves the children who bully using some semblance of power they have over the children they're bullying to harm or control those youngsters. Their power may be physical strength, access to embarrassing information or popularity.
What isn't bullying?
Various types of aggressive behavior have the potential to be harmful, but they do not fall under the umbrella of bullying. For example, Stopbullying.gov notes that children between the ages of three and five are learning how to coexist with one another, including how to share and cooperate. Children in these age groups may be aggressive if they don't get what they want, but their actions in such instances do not constitute bullying. More information about potentially harmful, non-bullying behaviors is available at Stopbullying.gov.
Educate Yourself and Your Children
What are some signs a child is being bullied?
The DHHS notes that not all children who are being bullied exhibit warning signs. In addition, some signs might be more subtle than others. But some potential indicators that a child is being bullied include:
• Unexplainable injuries
• Lost or destroyed clothing, books, electronics, or jewelry
• Frequent headaches or stomach aches, feeling sick or faking illness
• Changes in eating habits, like suddenly skipping meals or binge eating. For example, children who are being bullied may come home from school hungry because they did not eat lunch.
• Difficulty sleeping or frequent nightmares
• Declining grades, loss of interest in schoolwork, or not wanting to go to school
• Sudden loss of friends or avoidance of social situations
• Feelings of helplessness or decreased self esteem
• Self-destructive behaviors such as running away from home, harming themselves, or talking about suicide
What are some signs a child is bullying other children?
Parents also should be on the lookout for signs their children are bullying other youngsters. Such signs include:
• Kids get into physical or verbal altercations
• Children have friends who bully others
• Increasingly aggressive behavior
• Frequent trips to the principal's office or to detention
• Kids have extra money or new belongings but cannot explain how they got the cash or items
• Kids blame others for their problems
• An unwillingness to accept responsibility for their actions
• Kids are competitive and worry about their reputation or popularity
Parents have a vital role to play in preventing bullying so all youngsters feel safe and sound inside and outside of school.
BartDentinoatGOART! If you missedhiminSeptemberwe broughthimback!Grabafriendor lovedoneandcometoGOART!on SaturdayOctober19that7pmto catchlocalMusicianBartDentino asheentertainswithhismusical skills.Suggesteddonationof$3at thedoorandtheTavernwillbe opentoquenchyourthirstasyou enjoyalovelyevening.GOART! 201E.MainSt.,Batavia.
October 19th
Trunk or Treat • 2-4pm (open to the public, free event!)
Vehicle showings, pumpkin face painting and more! Gi cards awarded to the most creative vehicle!
Annual Pulled Pork Dinner 4-5:30pm (or ‘til sold out)
Adults $15 • Seniors & Kids $12
Comes with BBQ on roll, mac salad, beans, & brownie (to purchase tickets ahead call 585-343-2372)
Come together with Family & Friends!
Batavia First United Methodist Church 8221 Lewiston Rd., Batavia, NY 14020 (585) 343-2372
GUIDELINES FOR HOMETOWN EVENTS:
Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:
• Businesses/schools seeking registration for classes or program
• Organizations seeking crafters or vendor
• Organizations seeking donations of items
Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date
REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414
Provides funds to assist the home-delivered meals program and legal services aid for the elderly who choose to remain living independently in their homes. The Livingston County Office for the Aging offers programs and services to individuals ages 60 and over. www.livingstoncounty.us/ 133/Aging-Office-for-the
Fair Housing Statement
All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.
Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org
EQUAL HOUSING OPPORTUNITY
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• Septic Tanks, D-Box, Septic Systems Installed & Repaired
HOW TO STAY SAFE ON DIY PROJECTS
Be especially careful with power tools. Power tools can do a lot and they’re fun to use. But it’s important that DIYers do not let fun distract them from safety. The Power Tool Institute urges power tool users to wear personal protective equipment, including eye and hearing protection and a dust mask, whenever using power tools. The PTI also advises users to make sure tools are powered down before plugging them in and to inspect the tool before using it. Inspections can confirm that all guards are in place and that tools are up to the task at hand. Much like it’s unsafe to overreach on a ladder, overreaching when using power tools increase the risk for mistakes, accidents and injuries.
FALL BRAKE SPECIAL
HOW TO EFFECTIVELY AND SAFELY SANITIZE A CAR
• Wash hands. First and foremost, it is crucial to wash your hands before and after using the car.
• Use rubbing alcohol. Solutions that contain 70 percent alcohol are effective against many viruses and bacteria. Nearly every interior surface of a vehicle can be cleaned with isopropyl alcohol.
• Avoid bleach or hydrogen peroxide. They are likely to damage a car’s upholstery.
• Use soap and water: Experts say that vigorous washing with a soapand-water solution can be effective against many contaminants. Friction also can help to break down germ cells during cleaning.
• Address frequently touched surfaces. Pay attention to the steering wheel, door handles, buttons, touchscreen displays, shift lever, and more when sanitizing.
TO ROAD TRIP IN AN ELECTRIC CAR
Drive in moderate weather: The software experts at Geotab note that cold weather affects EV range. Though battery thermal management systems have been designed to keep batteries within an optimal temperature range to minimize loss in battery performance, battery range is adversely affected when driving in extreme cold. Geotab notes that 70 F is the trip efficiency sweet spot.
Puzzle Answers This Week
How to Navigate Potential Supply Shortages this Holiday Season
• Shop Local. By mid-spring 2022, congestion at ports on the west coast of the United States had lessened significantly. But the same could not be said for ports on the east coast. Many big box retailers rely on imports to fill their shelves, and that could make it hard for such sellers to deliver items in time for the holiday season. Shopping local and buying items directly off the shelf can ensure no one is given an IOU this holiday season.
• Give Gi Cards. If shipping estimates make it unlikely that gi s will arrive on time for the holiday season, pivot to gi cards. Put the amount of money you would have spent on the item on the card instead.
• Ship Directly to Recipients. It might not offer the same heartwarming charm as handing a loved one a gi in person, but shipping gi s directly to their recipients increases the likelihood that the person will receive the gi by Chanukah or Christmas morning. Many online retailers now offer wrapping at additional cost, and shoppers can splurge and have directly shipped gi s wrapped to add a more traditional feel to gi -giving.
• Give Homemade Gi s. Homemade gi s, whether it’s baked goods or cra s, don’t need to be shipped, so there’s no way such items will spend the holiday season sitting on a ship in a congested port. If you choose to make cra s, decide early what you want create so you can secure all of the necessary supplies in plenty of time to deliver the items during Chanukah or on Christmas morning.
3 strategies that can lower breast cancer risk
Breast cancer affects millions of individuals each year. e World Cancer Research Fund International reports that breast cancer is the most commonly diagnosed cancer in women across the globe, affecting roughly 2.3 million women each year.
Despite the global prevalence of breast cancer, various organizations report high five-year survival rates, particularly among women whose cancers are detected in the earliest stages of the disease. In fact, a 2023 study published in the journal BMJ found that the risk for dying from breast cancer in the five years a er an early-stage diagnosis fell to 5 percent in recent years, a notable improvement from the 14 percent risk of death that was reported in the 1990s.
Increased survival rates for breast cancer are welcome news for women and their families. e higher survival rates are a byproduct of the tireless efforts of cancer researchers, who have also discovered links between the disease and certain lifestyle factors. ough there's no way to eliminate one's risk for breast cancer entirely, the American Cancer Society notes certain variables are within women's control. With that in mind, women can consider these three strategies that can lead to improved overall health and might help women lower their risk for breast cancer as well.
1. Reach and maintain a healthy weight. e benefits of maintaining a healthy weight include a lower risk for heart disease and stroke, and women should know that weight and breast cancer risk are linked as well. According to the ACS, increased body weight and weight gain as an adult are linked to a higher risk of developing breast cancer. at’s particularly so among post-menopausal women. A 2023 study published in the journal BMC Women’s Health found that the chances of developing breast cancer increase among post-menopausal women who are obese.
2.
Avoid a sedentary lifestyle. Exercise is one of the ways to achieve and maintain a healthy weight, so it makes sense that being physically active can reduce breast cancer risk. e National Cancer Institute reports that a 2016 meta-analysis of 38 cohort studies found that the most physically active women had between a 12 and 21 percent lower risk for breast cancer than women who were the least physically active. e NCI also notes that additional studies have found that women who become more physically active a er menopause also have a lower risk for breast cancer than those who do not.
3.
Limit or eliminate alcohol consumption. e ACS urges women who drink to consume no more than one alcoholic drink per day, noting that consumption of even small amounts of alcohol have been linked to an increased risk for breast cancer. Officials with the MD Anderson Cancer Center note that the link between alcohol consumption and breast cancer risk is low. However, the MDACC notes that alcohol can contribute to unwanted weight gain, thus increasing cancer risk. In addition, alcohol can increase levels of estrogen and other hormones associated with breast cancer.
It may be impossible to completely prevent breast cancer. However, women can embrace strategies that improve their overall health in ways that lower their risk for breast cancer.
FAITH and WORSHIP
IN YOUR COMMUNITY
Indian Falls Methodist Church
List your place of Worship on our monthly Worship Pages. Call 226-8111 today.
BAPTIST
Cornerstone Church of East Pembroke 2583 Main Rd., East Pembroke, NY 14056 cornerstonechurchep@yahoo.com
405 East Main St., Batavia, NY • sjecbataviany.org
Sundays: 9am Service of God’s Word and Spiritual Communion -- via Zoom 10am Service of the Holy Eucharist -- In Person, Children Welcome Zoom link: https://us02web.zoom.us/j/8085432266 Meeting ID: 808 543 2266 • Password: zrXG3y
METHODIST
Pavilion United Methodist Church
Come worship with us!
11115 East Park St., Pavilion • 585-584-3808
Worship Sundays at 10:30 a.m.
Pastor Karen Woodworth All are welcome!
7908 Alleghany Rd, Corfu, NY 14036 • (585) 762-9105
IndianFalls4Jesus@gmail.com
Sunday Morning Worship 10:00am
Sunday School (all ages) 11:30am All Are Welcome!
Batavia First United Methodist Church
To Make Disciples We Must Listen, Learn, Lead, and Love Our Way to God! 8221 Lewiston Rd., Batavia, NY • 343-4708 • Rev. Wayne Mort Worship & Sunday School, 10am • Child care provided Sun. at 10am. https://www.facebook.com/BataviaFirstUnitedMethodist
NON-DENOMINATIONAL
www.cornerstonebatavia.org
Sunday Coffee & Fellowship 9:30am • Sunday Worship Service 10am
Wednesday Prayer & Worship 5:30pm
Wednesday Men’s & Women’s Bible Study at 6:30pm
Church of Christ
PO Box 230, 60 Spring St., Brockport, NY 14420 • Minister: Scott Kelley 585-637-2650 • brockportchurchofchrist.org
10:00am Bible Study, 11:00am Worship Service; Wed. 7:00pm Mid-week Bible Study - email us for Zoom link Additional parking at 69 High Street.
ORTHODOX
100 Stanford Dr., Rochester, NY 14610 • 585-224-0554
Archpriest Gregory Naumenko, Rector • A ROCOR Parish
Serving all English and Russian Speaking Orthodox Christians Full schedule of services and live service streaming at www.pomog.org
SEVENTH DAY
Pastor, Blaine Fults
Saturday Worship Service: 9:30am
Bible Study: 11am-12pm
1940s ROPER GAS STOVE. Heavy; you must move. Please leave message 585-323-1762
SONY TAPE RECORDER, Reel-to-Reel. Model TC-200. 585-344-0689
WURLITZER SPINET PIANO and BENCH. Good condition. You move. Canandaigua. Text 585-690-9916
Ethan Allen harvest style DROP LEAF TABLE with four matching CHAIRS. 585-538-2224
Brand new SINGLE BED EGG CRATE, SINGLE WHITE SHEETS & PILLOWCASES, and new LAMBS WOOL. 585-233-6073
PICTURE FRAMES, assorted sizes. Approx. three dozen. Wood, plastic, and metal. Must take all. You pick up, Victor. 585-742-3687
WEATHERTECH FLOOR MATS for 2017 Buick Envision, also used in 2020 Chevy Equinox. Text only. 585-415-3825
WOMEN’S CLOTHING, SOCKS and PURSES. 585-236-0426
ELECTRIC HOSPITAL BED w/LIFT. Macedon. 585-236-7091
Two older WEIGHT BENCHES, 2 bars, dumbbell bars, tricep bar, and over 300 pounds of weights. 585-243-5412
7.5 ft artificial CHRISTMAS TREE with stand. Good condition. You pick up. Livonia. 585-346-2215
17 USED washable INCONTINENCE BED PADS 31”x34”. nadlhoc1@gmail.com
50+ CINDER BLOCKS. Whole - some used. You haul. Clarkson. Jim 585-352-9395 jeschneima@aol.com
GRASS BAG for Honda mower. 585-645-9835 texts preferred ProForm 740CS folding TREADMILL. Wayland. 585-728-5738
Collection of 78 RPM RECORDS from early 1950s, all in original jackets. Some top artists & famous hits. You take all. Very good condition. Victor. 585-742-3687
CAR or TRUCK, RIDING LAWNMOWER, SNOWBLOWER in good working condition. 585-471-4424 or 585-531-4004 COBALT BLUE WINE BOTTLES for garden bottle tree. sunny14586.jw@gmail.com
3-5 CONCRETE PAVERS for under raised garden. 2 ft. by 3 or 4 ft. We will remove. Please text. 585-416-3530
RECLINER in good, clean condition. No pets. For senior. marge_behl@yahoo.com
RELIABLE CAR for medical apts and job. Graciously needed. Brockport to city several times a week. 585-287-0624
DOG FOOD, CAT FOOD, CAT LITTER, and TIMOTHY HAY. holdfort@rochester.rr.com
Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111
Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.
Homemade hummus with truly unique taste
Hummus provides a delicious and healthy alternative to less nutritional dips. Versatile and available in various flavors, hummus can be whipped up at home for those who prefer to make their own dips. The following recipe for “Garbanzo-Carrot Hummus with Grilled Yogurt Flatbread” from James Campbell Caruso’s “España: Explore the Flavors of Spain” (Gibbs Smith) includes some Moroccan flavors that give this easy-toprepare recipe a truly unique taste.
Garbanzo-Carrot Hummus with Grilled Yogurt Flatbread
Makes 2 cups
2 medium carrots, peeled and chopped
Salt
1 cup cooked garbanzo beans, drained
4 teaspoons chopped cilantro plus 1 teaspoon for garnish
2 tablespoons chopped red onion
21/2 teaspoons ground cumin
11/2 teaspoons ground coriander seeds
2 tablespoons lemon juice
4 teaspoons olive oil
2 teaspoons chile flakes
2 teaspoons Moroccan Spice Blend (see below)
Coarse salt and freshly ground black pepper
1 batch Yogurt Flatbread (see below)
In a medium saucepan, combine the carrots with 2 quarts water and 2 teaspoons salt. Bring the mixture to a boil then reduce the heat and simmer for 8 to 10 minutes, until the carrots are tender. Remove the pan from the heat and allow the carrots to drain and cool in a colander.
Combine carrots and remaining ingredients, except for Yogurt Flatbread, in the work bowl of a food processor and puree until smooth. Season to taste with salt and pepper and garnish with the remaining cilantro. Serve with fresh, hot Yogurt Flatbread cut in wedges.
Moroccan Spice Blend
Makes about 2 tablespoons
In a small resealable glass or plastic container, combine 1 teaspoon each of: ground cumin, ground turmeric, saffron threads, ground coriander, ground cinnamon, ground smoked paprika, finely grated lemon peel.
Yogurt Flatbread
Serves 4
1 cup all-purpose flour
1/4 teaspoon baking powder
1 teaspoon coarse salt
21/2 cups plain yogurt
Olive oil
Sift the flour, baking powder and salt into the work bowl of a stand mixer fitted with the dough hook. Add the yogurt and mix on low speed for 2 minutes. Cover the work bowl and allow the dough to rest at room temperature for 30 minutes.
Preheat a gas or charcoal grill to medium. Scrape the dough from the work bowl and turn it out onto a lightly floured surface. Roll the dough into a long log and divide it into 12 equal pieces. Roll each piece into a ball and use a rolling pin or tortilla press to flatten it into a 1/4-inch-thick tortilla shape. Brush each “tortilla” lightly with olive oil. Grill each for about 40 seconds then turn and cook another 40 seconds.
WAYS TO REDUCE BREAST CANCER RISK
Exercise regularly and maintain a healthy weight. Physical activity and monitoring calories can keep weight in check. The Mayo Clinic recommends at least 150 minutes per week of moderate aerobic activity or 75 minutes per week of vigorous aerobic activity. Strength training at least twice a week also is recommended. Being overweight or obese increases a woman’s risk for breast cancer.
PAW’S CORNER
By Sam Marzotta
MAKE A WINTER TRAINING SCHEDULE FOR YOUR PET
DEAR PAW’S CORNER: My German Shepherd, “Dante,” is smart but stubborn, and constant training is essential. But I wanted to share a method I use to make sure I keep up with his basic obedience training and work on advanced skills year-round.
Every three to four months, I sit down with a new notebook and make a training journal for Dante. It helps me organize my thoughts around how to best train him in the late fall and winter, when going outside every day isn’t always possible, or the weather is so unpleasant that Dante won’t listen to my commands.
I write down the training goals I want to accomplish during this period. I note any behavioral or training issues that Dante has had up to now. Shepherds, like many big dogs and herders, have a lot of energy and need at least an hour per day of exercise, so I figure out the best times to do that. ere are also a lot of holidays during this period, and the journal gives me a place to figure out in advance how I will handle travel, training, parties and other schedule challenges.
I hope my method will help other readers who are trying to maintain their dog’s obedience skills while having a busy life. -- Cheryl K. in Eau Claire, Wisconsin
DEAR Cheryl: at’s fantastic advice! ank you for sharing your journaling method. It sounds like it provides a space to write down much more information than jotting notes on a wall calendar.
Creating a training schedule and journal also is a big help in monitoring how well your dog is progressing with their training, and noting areas where improvements can be made.
Send your tips, comments or questions to ask@pawscorner.com.
Milton CAT is in search of New York State certified MBE/MWBE and SDVOB subcontractor enterprises that can provide selected goods and/or services to us.
Subcontractors must be able to meet insurance, financial and bonding requirements as contained and specified in general contract documents and other New York State entity requirements.
If interested, please contact us at goodfaitheffort@ miltoncat.com to begin the screening process.
Batavia Self Storage Online Auction for collection of unpaid storage fees
Storage units will be sold online only at www.bontragerauction.com
Bidding will begin urs., Oct. 17at 5pm and will close on Wed., Oct. 23, 2024 at 11am. Notice given to the following of units being sold: Marya N. Cole - unit #0102 & Alison P. Hart, Unit #107A.
NOTE: View bidding instructions and terms on our website. Buyer must make an appointment for urs., Oct. 24 or Fri., Oct. 25 to remove the items. Unit needs to be broom-clean by 4 pm on the day of pickup.
Level: Intermediate
8975 Wortendyke Rd., Batavia, NY 14020
Auction Center Office • (585) 343-4529 www.bontragerauction.com
SIGHTS TO SEE AT FALL HARVEST FESTIVALS
Wagon rides - Farms and the tools of the farming trade are part of harvest festivals. Wagons transporting crops are a classic sight, even if they’re no longer heavily relied upon on the farm. Rather than a cargo bed full of corn or apples, harvest festivals tote families around on wagon rides or on hay bale beds towed by tractors.
active senior living
Here’s A Tip
BYLINE: By JoAnn Derson
* Remove mildew from plastic shower curtains by spraying them with a mix of bleach and water, or just toss them in the washing machine with your next load of towels.
* “Need your nails to dry in a hurry? You can use the cool setting on your hair dryer. It works really fast.” -L.E. in Georgia
* To get a couple more days out of your cat litter, clean the box out and mix in a cup of baking soda.
Hocus Focus
BY HENRY BOLTINOFF
active senior living
Turning 65 was easy…
Understanding Medicare isn’t!
Let me help with your Medicare Advantage plan choice.
John McGowan is an independent healthcare broker who represents many different insurance companies. This insures you get the right policy or your needs.
McGowan to schedule an appointment 585.297.4307
Life Insurance? Term Vs Whole Life...I can help!
We may not offer every plan in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or call 1-800-MEDICARE to get information on all your options.
Housing for Seniors
Ask
TO MAINTAIN MENTAL ACUITY
Assisted living facilities can meet the needs of people who cannot live independently but do not require the around-the-clock care of a nursing home.
Exercise regularly. Routine exercise may be most associated with physical benefits, but the NIA notes that such activity has been linked to benefits for the brain as well. For example, a 2011 study published in the journal Proceedings of the National Academy of Sciences of the United States of America found that aerobic exercise training increases the size of the hippocampus, leading to improvements in spatial memory. The NIA also notes that one study indicated exercise stimulated the brain’s ability to maintain old network connections and make new ones vital to cognitive health.
Notice of Vacancy
English Teacher-Long Term Substitute
Qualifications:
• NYS Certification in English 9th-12th Grade.
Location:
• Batavia Academy
Salary:
• $197/Day
Start Date:
• January 2025-April 2025
Visit our website at www.gvboces.org
Reply November 4, 2024 with reference to Vacancy 25-44, cover letter, resume, and proof of certification to hr@gvboces.org or mail to:
Human Resources, Genesee Valley BOCES
80 Munson Street, LeRoy, NY 14482
DID YOU KNOW?
Howhouseholdsearntheirincome haschangeddramaticallyoverthe last several decades. According to a Pew Research Centeral analysis of the Decennial Census andAmericanCommunitySurveys integrated Public Use Microdata Sample files, in 1960 only fathers worked in 70 percent of American households. That figure has dropped in each ensuing decade and by 2012 fathers were the sole earners in just 31 percent of American households. While one in four households in American were dual income households in 1960, by 2012 that figure had risen to 60 percent. While those figures represent dramatic changes, the number of households in which mothers are the sole earners has not changed all that much since 1960. In 1960, mothers were the sole earners in just 2 percent of American households. Fifty-two years later 6 percent of American households featured mothers as the sole earners.
City of Batavia, NY
Parking/Recycling Enforcement
Officer
(Salary Range: $44,271-$53,881)
e City of Batavia is accepting applications for a full-time Parking/Recycling Enforcement Officer. is will be a provisional appointment contingent upon the successful scoring on a Civil Service exam. e position is responsible for the enforcement of the City of Batavia Municipal Law on Traffic/Vehicles, Trash and Recycling, and Dog Control. Candidates must have working knowledge of the geography of the City and the location of the prominent parking areas therein; working knowledge of the procedure and regulations of all standing traffic laws and ordinances and enforcement of same; working knowledge of the procedures and regulations of solid waste, refuse, garbage, recycling ordinances and enforcement of same; the ability to deal effectively with the public; ability to keep records; physical condition commensurate with the demands of the job; ability to assist in all aspects of dog control ordinances. Applicants must have a minimum of a high school diploma or appropriate equivalency diploma by the New York State Department of Education and possess a New York State Driver’s License.
Civil Service employment applications may be downloaded from the Genesee County website https://www.geneseeny.gov/departments/humanresources/exams.php or obtained in the Human Resources Department, City Hall, One Batavia City Centre, Batavia, NY 14020. Please submit completed applications to: Teri Dean, Employee Payroll Insurance Clerk via e-mail: tdean@batavianewyork.com by October 21, 2024. Background check and physical/drug testing are required. Candidate must become a resident of the County of Genesee or any adjacent town to the County of Genesee within 6 months of the date of conclusion of the probationary period for the City of Batavia. EEO
By Fifi Rodriguez
1. MOVIES: Where was “The Lord of the Rings” filmed?
2. TELEVISION: What is the setting for the animated series “South Park”?
3. SCIENCE: What is the most abundant element in the Earth’s crust?
4. U.S. PRESIDENTS: Which president proclaimed June 14 to be Flag Day?
5. MATH: Which letter is contained in every odd number when it is spelled out?
6. GEOGRAPHY: Both the Equator and the Tropic of Capricorn pass through which country?
7. ANIMAL KINGDOM: What is a group of porcupines called?
8. MUSIC: Which British singer/ songwriter helped create many songs on “The Lion King” soundtrack?
9. FAMOUS QUOTES: Who wrote the line about fall, “I’m so glad I live in a world where there are Octobers”?
Each mumbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.
10. LITERATURE: Which children’s book features a fictional world where it is always winter but never Christmas? Answers 1.
New Zealand. 2. Colorado.
3. Oxygen (46%).
4. Woodrow Wilson.
5. E.
6. Brazil.
7. A prickle.
8. Elton John.
9. Lucy Maud Montgomery, “Anne of Green Gables.”
10. “The Lion, the Witch, and the Wardrobe” (Narnia).
Notice of Vacancy Custodial Worker (Temporary)
Qualifications:
• High school graduate or equivalent
• Physical ability to perform assigned duties
• Team player with strong work ethic & positive attitude
• Dependable and safety-oriented
• Ability to li 50lbs
• Valid NYS driver’s license
Location
• LeRoy Service Center, B Shi - 2:30pm-11:00pm
Salary
• $16.95/hr.
Start Date
• ASAP through December 2024
Visit our website at www.gvboces.org
Reply by October 15, 2024 with reference to Vacancy 25-42, resume & cover letter to hr@gvboces.org or mail to:
Human Resources, Genesee Valley BOCES
80 Munson Street, LeRoy, NY 14482
Batavia City School District
NOTICE OF VACANCIES:
SECRETARY
SCHOOL SECURITY AIDE SUBSTITUTE TEACHER AIDES
Start Date: As soon as possible
Dates: Monday-Friday as per School Calendar
Rate of pay: $18.64/hour - Secretary
$15.62/hour - School Security Aide
$15.30/hour - Substitute Teacher Aides
Requirements and Job Duties: As per Civil Service
Interested candidates should send a completed Civil Service Application by October 18, 2024 to Trisha Finnigan
Executive Director of Staff Development & Operations
260 State Street • Batavia, NY 14020
Batavia City School District is an Equal Opportunity Employer. e Batavia City School District does not discriminate on the basis of age, citizenship, color, creed, disability, immigration status, marital status, veteran status, national origin, race or gender. is policy is in compliance with Title IX of the Education Amendments of 1972, Section 504 of the Rehabilitation Act of 1973, and the Regulations and By-Laws of the Board of Education of the Batavia City School District.
City of Batavia, NY
School Crossing Guard
(Salary: $15.00/hr.)
e City of Batavia is accepting applications for part-time School Crossing Guards.
Qualifications: Graduation from a standard senior high school or possession of a high school equivalency diploma. Civil Service employment applications may be downloaded from the website https://www.batavianewyork.com/home/files/ genesee-county-civil-service-application or picked up in the Human Resources Department, City Hall, One Batavia City Centre, Batavia, NY 14020. Please submit completed applications to Human Resources or e-mail: tdean@batavianewyork.com.
Background check and physical/drug testing are required. Candidate must become a resident of the County of Genesee or any adjacent town to the County of Genesee within 6 months of the date of conclusion of the probationary period for the City of Batavia. EEO
JOB FAIR
HIRING
Gautieri Constructors is seeking experienced individuals to fill part-time and full-time administrative and bookkeeping/accounting positions
• Hourly pay rate ranging from $18 - $25 per hour to start based on experience
• Flexible M-F only schedule
• Generous paid holidays
• Paid sick, personal and vacation time
• 401K with 3% company contribution after 1 year of employment
Cleaning firm is looking for a
MATURE, PART-TIME CLEANING PERSON
to work 5 evenings per week from 5-8 pm for a local office building in Batavia. Applicant must have prior knowledge of trash removal, restroom cleaning, mopping and vacuuming floors.
Pay Rate: $15.00 per hour
Paid every 2 weeks
Please send resume to: lory@rochester.rr.com
Alexander Central School
Anticipated openings for:
Building Maintenance Mechanic
Start Date: As soon as practicable
Rate: Starting at $19.91/hour plus benefits
Job Description and application can be found at www.alexandercsd.org under District tab, Human Resources, Employment Opportunities. Questions regarding Employment openings can be directed to:
Tina Clark, District Clerk/Human Resources (585) 591-1551 x 2422 tclark@alexandercsd.org
Alexander Central School is an Equal Opportunity Employer
Notice of Vacancy
Building Trades Teacher
Qualifications:
• NYS Certification in Electrical 7-12, Carpentry 7-12, or Residential/Commercial Building Maintenance & Remodeling 7-12 OR
• An Associate Degree in a related field with two years of experience with the installation and repair of electrical supply and distribution systems or experience in a construction/building trades setting OR
• QA Line Coordinator (Evening & Overnight): $24.06-$31.28/hour
• A high school diploma or equivalent and four years of experience as described above
• Carpentry experience is preferred
Location:
• Batavia Career and Technical Education
Salary:
• $50,000-$55,000
• Negotiable based on experience
Starting date:
• ASAP
Visit our website at www.gvboces.org is position will be open until filled. Applications will be reviewed when received. To apply, submit a letter of interest referencing Vacancy 25-46, resume, and proof of certification to hr@gvboces.org or mail to: Human Resources, Genesee Valley BOCES 80 Munson Street, LeRoy, NY 14482
ANNOUNCEMENTS
TRAVELING?LaminatedLuggage Tags with handlefastener.Just$1 eachforsomuchpeaceofmind! GeneseeValleyPennySaver,1471 Route15,Avon.OpenM-Th8:30am5pm&F8:30am-3pm.
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