Extra Edition - Genesee Valley Penny Saver 12-09-2022

If you are looking for a second job or a part-time position, stop in to ll out an employment application or apply online at ashtonplaceny.com.

Place has many “variable” hour positions available.

Maintenance Assistant – Full-Time & Part-Time

We are looking for a courteous individual who would be responsible for assisting with the maintenance of the grounds, building, and equipment of our Senior Living Community. Basic knowledge of electrical, plumbing, carpentry, and HVAC is preferred.

Personal Care Aide/Med Tech. – Full-Time, Part-Time & Per Diem

We are in need of a vibrant, kindhearted, and attentive person to join the Ashton Place direct care team. is position primarily provides assistance and supervision with activities of daily living such as: medication administration assistance, showering, grooming and dressing. We o er dynamic and comprehensive in-house training, so previous experience is not necessary.

Waitstaff – Part-Time & Per Diem is position would be primarily responsible for serving meals and clearing tables for our residents and guests. Executing cleaning tasks and record keeping are other major functions in this role. All waitsta are trained in-house, therefore previous experience is not necessary.

Cook – Full-Time & Part-Time is position is primarily responsible for preparing and cooking the daily menu o erings. Participation in menu planning and utilizing resident feedback to continuously improve operations is another major function of this role. is individual must value the need to be clean, neat, and orderly when executing any food, environmental, or administrative tasks.

190 Ashton Court, Cli on Springs 315-462-3140

to

Federal Highway Administration, crashes on snowy and icy pavement result in more than 1,300 deaths and 116,000 injuries each year. Winter driving can be tricky and requires a driver’s full attention, so protect yourself and your family this year by altering your driving techniques. When a road is slick, avoid using cruise control to ensure you have full control over the vehicle’s speed at all times. It’s also important to never slam on the brakes, as this will cause a vehicle to skid and lose control. Instead, brake gently. Additionally, give yourself extra travel time and patience this season. By doing so, you’ll be sure to keep you and your family safer during harsh driving conditions.

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Swallowing Pills All at Once is OK, Unless Meds Shouldn’t Interact

DEAR DR. ROACH: I have always wondered if it matters if you swallow a bunch of pills in one swallow or if it would be better to space them out. I take a bunch, like Eliquis, dicyclomine, gabapentin, etc. -- B.A.

ANSWER: With most pills, it’s OK to take them as a bunch together if you can tolerate doing so (I’ve known people who have a tough time taking multiple pills at the same time due to gagging). There are a few combinations of pills that shouldn’t be taken together, such as tetracyclines and calcium, but these should be labelled clearly on your bottle. A few medicines, like alendronate (Fosamax), can’t be taken with any other medicines. Some medicines, including all the ones you mentioned, can cause sedation, which can be worsened if taken together. As always, your pharmacist is your best friend for questions about medication interactions.

***

DEAR DR. ROACH: Despite having family history of high cholesterol (including early death due to heart failure), I was told at 53 that my 10-year risk is not alarming. I do not smoke, nor do I drink.

I recently had some tests done and was told that my Lipoprotein(a) level is above normal. I am wondering if that may explain my concern of why, despite keeping a very careful diet over two decades (and a fairly good Mediterranean diet before as well) and an ideal BMI, my figures are not getting better. (I still have a high LDL, low HDL and high triglyceride count.)

After I recovered from COVID, I seemed to have a high pulse and was advised that my stress ECG is positive. I find aerobic exercise very challenging, but I keep active when I can. I tend to be anemic and feel tired very often due to heavy periods, but I take iron supplements. What should I do concerning my cholesterol in my blood? I am concerned that my high figures may indicate a serious silent illness. -- M.H.

ANSWER: The 10-year risk is a good place to start in deciding whether elevated cholesterol needs to be treated; however, the 10-year risk does not consider some risk factors, including the high Lp(a), which is an independent risk factor on top of your high LDL and low HDL. The Lp(a) doesn’t affect the other cholesterol numbers. Diet and exercise do tend to help cholesterol numbers and definitely help reduce heart disease risk, but it is possible to have cholesterol results that are not ideal despite a very good lifestyle.

A positive stress test is a concerning finding and is usually followed up by a definitive test for blockages in the artery, such as an angiogram. The results of that will absolutely guide your cardiologist as far as further treatment, including whether you need treatment for your cholesterol numbers. Although statin drugs do not reduce Lp(a), they do reduce the risk of heart disease in people with elevated levels of Lp(a). I follow the advice of experts who recommend a lower threshold for medication treatment in people with high Lp(a) levels, especially in people with a family history of heart blockages or heart attacks.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

(c) 2022 North America Synd., Inc. All Rights Reserved

Give Yourself the Gift of Better Hearing!

We Listen More... To Help You Hear Better!

1331 East Victor Rd. • Victor • (585) 398-1210 513 W. Union St. • Newark • (315) 573-7844

Colder Weather: How To Manage Your Blood Pressure & Health

High blood pressure means that the force of blood pushing through your body is too strong. That pressure puts a strain on your arteries, which carry blood from your heart to the rest of your body. In colder weather, blood vessels constrict more than normal, which raises blood pressure.

• Practice healthy habits: Being physically active, eating healthy & limiting alcohol can be critical to managing your high blood pressure year round, especially during fall and winter. Try to get up and move for at least 30 minutes each day. As the weather changes, modify your exercise routine to include raking leaves, shoveling snow or walking indoors at a mall.

• Measure and monitor your blood pressure regularly. Blood pressure monitors are inexpensive and can be purchased at pharmacies and other stores. Many supermarkets and pharmacies have machines that take and record your blood pressure.

More than one in three Americans have high blood pressure. To measure, monitor and maintain your blood pressure all year round and learn more about this disease, please visit MeasureUpPressureDown.com.

Love

Penny Saver puzzles

CHRISTMAS

CHRISTMAS

Nov. 27th:

Dec. 11th: Love

CHRISTIAN SCIENCE

Christian Science Church

3350 Middle Cheshire Rd., Canandaigua, NY 14424 Sun. Service & Sunday School: 10:30AM Wed. Testimonial Meeting: Noon at Church Reading rm. @ Church Tues. 11AM - 2:30PM & before & a er services christiansciencechurch@frontier.com • christianscience.com Find us on Facebook at Christian Science Canandaigua • 585-393-9935 for info.

COMMUNITY CHURCH

e United Church of Phelps (Presbyterian/Methodist)

58 Main St., Phelps, NY 14532 • 315-548-2772 • Rev. Jamie Tyrrell, Pastor Traditional worship at 11 Sunday Morning, Contemporary worship ursday at 7. Web: www.unitedchurchofphelps.org • facebook: unitedchurchofphelps Youtube - see our services: United Church of Phelps, NY “We welcome all people so they may worship God passionately, become people of prayer, develop a deep faith, demonstrate faith through service & share their faith.”

CONGREGATIONAL

First Congregational Church of Canandaigua

We’re a Di erent Kind of Church! • All Are Welcome!

SUNDAY WORSHIP IN THE CHAPEL 10:30am Rev. Dawn Garrett-Larsen, Pastor IN-PERSON WORSHIP: 58 N. Main St., Canandaigua LIVE STREAM: www.canandaiguachurch.org • 585-394-2184

EPISCOPAL

St. John’s Episcopal Church (Cli on Springs)

32 E. Main Street • PO Box 622 • 315-462-6611 stjohnscli onsprings@gmail.com • www.stjohnsepiscopalcli onsprings.com Holy Communion Sundays at 10:00 am and available on Facebook Live at www.facebook.com/StJohnsEpiscopalChurchCli onSpringsNy Wherever you are on your spiritual journey, you are welcome here!

METHODIST

Cli on Springs United Methodist Church

1 East Main Street, Cli on Springs, NY 14432 • http://csumc.com

Service: Sunday @ 9:30am Pastor Brian Fellows 315-462-2274 or secretary@csumc.com Online worship at csumc.freeonlinechurch.com

Volunteer NEEDED

Featured Nonprofit:

Give-a-Li at Lifespan is seeking volunteer drivers to provide independence and safety for our older neighbors who are no longer able to drive. Rides are given to medical appointments and other necessary supplemental insurances are provided free of charge. If you have a couple of hours a week, or even a couple of hours a month, contact us by phone at (585) 244-8400 or email at info@lifespan-roch.org.

• Alzheimer’s Association: Be a part of our planning committees! Email Julie DeMersman at jademersman@alz.org or call (585) 257-4476.

• Aurora House of Western Monroe County: Only a few hours a week or a month can be a great bene t to our residents; there are many opportunities to share your gi s and interests with Aurora House. If you think you may be interested in hands-on care giving for residents, please know that you do not need to have healthcare experience to volunteer. ere is training provided, and no one is asked to volunteer as a primary person on a shi until comfortable with their skills. Email director@aurorahousewmc.com.

• Charlotte House Comfort Care Resident care help needed. We would love to bring new volunteers into our family. It is a rewarding experience and a great way to spend time with friends or make new friends. Email charlottehouseinc.@gmail.com.

• Crossroads House is looking for volunteers for Resident Care, Fundraising Support, Building and Grounds Maintenance, O ce Assistance and a variety of other support roles. Email: emilycrawford@crossroadshouse.com.

• Finger Lakes oroughbred Adoption Program (FLTAP): We are in need of basic barn help for the horses, especially on Saturdays and Sundays. Mostly cleaning stalls and basic grooming (no experience necessary). Email ladyalina14@yahoo.com or call (585) 478-4664.

• Generation Two: Volunteers needed to play with children in kindergarten to 2nd grade in select Monroe County schools in the fall. Training provided. Commitment of 1 day per week for 3 hours. Visit our website to learn about our program at www.g2rochester.org. Call Oni Colon at (315) 520-5064, or email oni.colon@g2rochester.org.

• Genesee County 4-H Program, 4-H Teen Club Leader: Coordinate monthly meetings and projects for youth age 13-18. Call (585) 343-3040 or email genesee4h@cornell.edu.

• Geneseo Groveland Emergency Food Pantry needs your help! Email ggefoodpantry@gmail.com.

• Girl Scouts of Western NY: e Avon-Caledonia area is looking for volunteers for troops Daisy, Brownie, and Juniors. Training and many resources provided. Contact Jeanne at (585) 226-6434 or by email at jfusco33@juno.com.

• PAX - Program of Academic Exchange is seeking host families for the 2022-2023 academic year (or “welcome families” for 6-8 weeks). Share YOUR America with an exchange student. Contact me with questions at emilypelkowski@gmail.com or (315) 576-2326.

• Richmond (Honeoye) Fire Department needs volunteers to help with everything from ghting res to re ghter support, ambulance driver and EMS support. ere is something for everyone to help with. Help us to help you, your neighbors and community. Volunteering is a rewarding experience. Contact us for details. Email Dale Doty at ddoty3@rochester.rr.com or call him at (585) 750-1173.

• Senior Wishes grants wishes to lower income seniors living independently and to those living in care facilities in Erie, Niagara, Orleans, Genesee and Wyoming counties. Wishes have included attending sporting and cultural events, visiting a loved one not seen in years, and re-engaging a senior in a hobby. Simple needs are also considered. For more information about Senior Wishes, visit www.seniorwishes.org or call Executive Director, Wendy Backman at (716) 508-2121.

• Serenity House of Victor e Serenity House of Victor is a two-bed comfort care home serving residents with end-of-life care. Serenity House needs volunteers to share their time & talent through providing resident care, building & grounds maintenance, or fundraising support. Come join our team! Share your most valuable gi – yourself! Please contact the Director at serenityhousevictor@gmail.com or call (585) 729-7617.

• Suzanne’s Comfort Care Home in Perry helps with end-of-life care in a 2 bed home. Come join our family of volunteers! Email Suzanne at suzannescch167@gmail.com.

• UR Medicine Home Care/Meals On Wheels: Help us deliver meals in Monroe County. Meals are delivered Monday-Friday between the hours of 10:30am and 1:30pm. Call (585) 274-4385.

• Vincent House: e Vincent House in Wayland is a Comfort Care Home serving residents with end-of-life care. We are in need of volunteers. Contact Christina Mattice at (585) 728-2427.

• Rochester Hope for Pets: Rochester Hope for Pets raises money through generous donors and grant programs in order to provide funds to Rochester area individuals needing assistance paying for veterinary care for their beloved pets. To learn more or to make a donation, please visit www.rochesterhopeforpets.org.

• Wayland Food Pantry at Lighthouse is looking for volunteers on two Wednesday mornings each month to help unload orders from the food truck usually two Wednesday mornings monthly. Email Waylandfoodpantry@gmail.com or call (585) 736-7586.

Charitable Organizations and Nonprofits can submit requests at gvpennysaver.com under ‘Share With Us’. Published online and in print of the last week of the month as space permits. See more volunteer opportunities at gvpennysaver.com.

SHOPPING LOCALLY

earned money. Your local merchant is working just as hard to earn your money. And when you choose to not support you’re local merchant and shop outside your community or county, you’ve robbed yourself of the bene ts of your money staying where you live.

THINK LOCAL, especially at this gi ing time of year. Make it a Merry Christmas for all of us because, ‘it matters!’

businesses was more important than getting the best deals. That may be due to the feeling of helping out a fellow neighbor.

Create job opportunities

Shopping at small businesses keeps those establishments afloat, along with their employees. Small businesses are the largest employers in the United States. That’s also true in Canada, where 68.8 percent of the total labor force works for a small business. A person may never know when he or she - or a relative - will need a job. Keeping small businesses viable provides a strong job market for locals.

Keep more money in the community

The Small Business Administration says $48 out of every $100 spent at a small business stays in the community. Spend the same $100 at a national retailer and only $14 stays.

Enjoy a more local flavor

National retailers and other businesses follow a global business model that may not allow for much customization, but small businesses can provide products or services that relate directly to the needs of the communities they serve. These same small businesses may also be more inclined to work with local vendors and start-ups than national companies that have global supply chains.

Clifton Springs Library

4 Railroad Avenue

Clifton Springs, NY 14432 315-462-7371 cliftonspringslibrary.com

Hrs.: Mon-Thur 10-7; Fri 10-5; Sat 10-2

Geneva Public Library

244 Main Street Geneva, NY 14456 315-789-5303 genevapubliclibrary.net Hrs.: Mon-Fri 8:30-7; Sat 9-2

Newark Public Library

121 High Street Newark, NY 14513 315-331-0552 newarklibrary.org

Hrs.: Mon-Thur 9:30-7; Fri 9:30-6; Sat 9:30-1

Phelps Library

8 Banta Street, Suite 200 Phelps, NY 14532 315-548-5314 phelpslibrary.org

Hrs.: Mon-Thur 9-8; Fri 9-5

CANANDAIGUA

WreathsAcrossAmericainthe

Bristol Hills- WreathsAcross Americaplaceswreathsonveterans’gravesincoordinatedceremoniesnationwide.BristolHills HistoricalSocietyenrolledtwoof thehistoriccemeteriesinBristol andSouthBristolandenlistedlocal sponsorsofmorethan50wreaths. Let’sjointogethertorememberthe holidayseasonsacrificeslocalveteransandtheirfamilieshavemade forourcountry.GatheratBristol CenterCemeteryatnoonandCoye CemeteryinSouthBristolat2p.m. https://bristolhillshistory.org/ honoring-our-veterans

HOLIDAY FUN FACTS

Nine in 10 American’s say they celebrate Christmas.

LovetoSing! Kiddoes aresoon backtoschool.Timetodosomethingforyourself!Comesingwith us!EveryTuesdayevening, 6:30-8:30pm,attheGoodShepherdChurch,320So.PearlSt., Canandaigua.Aneveningoffun, friendshipandsong!http://www. senecasoundwaves.net

To shorten winter, borrow some money due in spring. ~W.J. Vogel

FARMINGTON

HolidayVoices Joinusforan eveningofclassicholidaysongs andcarolsbecauseweallknowthe bestwaytospreadholidaycheeris singingloudforalltohear!Saturday,December10,7pm, CobblestoneArtsCenter,1622Rt. 332,Farmington.Cost:$12.https:/ /www.cobblestoneartscenter.com/

RUSHVILLE

REVIVEWinterRetreat: Youth ministry formiddleandhigh schoolers(grades6-12).Individuals andgroupsarriveFriday,January 27th,5:30pmandwillstayuntil Sunday,January29th,10am.A timeoffellowship,worship,food, activities,andfocusedtimeinthe Word.Theretreatwillbe2nights, FridayandSaturday,andwillconsistof5meals,Fridaydinnerthen breakfast,lunch,&dinneronSaturday,andbreakfastonSunday.Early EarlyBirdPrice:$99through November30th.EarlyBirdPrice: $125December1-31st.Regular Price:$150January1-23rd.Day OnlyPrice:$99.ParentChaperone/ AdultLeaderPrice:$99.Registrationcloses5pmMonday,January 23rd.https://letourneau.org/events/

VICTOR

FreeCommunityDinners- The Presbyterian Churchat70E.Main St.,Victorhasbeenservingfree CommunityDinnersfor17years. Enjoyasitdownfamilystyle wholesomedinnercookedand servedbydifferingvolunteerhosts. Thesemealsareservedevery2nd, 3rd,and4thSaturdaymonthly from5-6:30pm.Varyingmusical performersprovideenjoyable entertainment.

AmericanRedCrossBlood Drive: December 22nd,10a.m.to 3p.m.,EastviewMallEntrance1 nearSpencerGifts,7979PittsfordVictorRd.,Victor.Participantsmust beages17orolder;16withparentalconsentandbringID.Forinformation:redcross.org

UnderstandingandResponding to Dementia-RelatedBehavior: December14,1:30-2:30pm,Victor FarmingtonLibrary,15W.MainSt., Victor.Behaviorisapowerfulform ofcommunicationandisoneofthe primarywaysforpeoplewith dementiatocommunicatetheir needsandfeelingsastheabilityto uselanguageislost.However, somebehaviorscanpresentreal challengesforcaregiverstomanage.Joinustolearntodecode behavioralmessages,identifycommonbehaviortriggers,andlearn strategiestohelpintervenewith someofthemostcommonbehavioralchallengesofAlzheimer’sdisease.Registrationisrequired.For additionalinformation,orquestions,pleasecall800-272-3900.

WAYS TO SUPPORT LOCAL BUSINESSES

Shop at small businesses regularly.

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time.

Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

By Fifi Rodriguez

1. MOVIES: What does Susan Walker want as a gift from Santa in the movie “Miracle on 34th Street”?

2. MUSIC: Which famous rock band once called itself The New Yardbirds?

3. GEOGRAPHY: Where is the Thar Desert located?

4. TELEVISION: Which TV sitcom’s theme song was “Thank You for Being a Friend”?

5. FOOD & DRINK: When was frozen food invented?

6. MOVIES: Which Disney princess is modeled after a real person?

7. ANATOMY: What is the only human organ capable of natural regeneration?

8. ANIMAL KINGDOM: What are male and female swans called?

9. U.S. STATES: Which state’s motto is “Excelsior!”?

10. HISTORY: How many people signed the U.S. Declaration of Independence?

1. A house. 2. Led Zeppelin. 3. India and Pakistan. 4. “The Golden Girls.” 5. 1924. Clarence Birdseye invented the quick freezing process. 6. Pocahontas. 7. The liver. 8. Cobs and pens. 9. New York (“Ever upward!”). 10. 56.

Answers

Here’s what’s happening at your local library…

SNAP & Share SNA

RAVES

The Park Theater

Cheers to the Park Theater in Avon for putting on such great shows - film and live performances. The latest performers were Chris Wilson and Brian Ayers, along with a terrific bass player, whose name I don't know, playing the wonderful music of Simon and Garfunkel. Their voices, harmonies and rendition of that popular duo was so well executed and fun to listen to, even the audience was spellbound. So nice to have such outstanding talent perform locally!

Atlanta Saviors

Thank you to all of the people who came to my aid when I fell and struck my head: the librarian who sat with me the whole time and called for help; the people who stopped and assisted; and, finally the emergency responders for their quick response. I cannot thank all of you enough for your caring and compassion. GB

Thank you!

Thank you so much to the two wonderful ladies who stopped their cars and the man walking his daughter’s dog who came to my rescue after I fell in my driveway on December 1st. They helped me into my house and stayed with me until my daughter arrived. They were so kind and thoughtful. May God bless them and may they and their families have a very happy holiday season.

HOMETOWN PHOTOS

Roof on HighMark Stadium Response

Remember, there are only about 10 weeks we use the stadium a year. Probably 4 or 5 (or more) of those are during good weather. That leaves the stadium sitting there 40+ weeks a year. That means heating, cooling and maintaining it for all those weeks when it is not being used. Even if a rare concert or other event appears, you can see the costs involved. Now set that aside, the addition of a roof would also add another billion dollars to the cost. I am not sure how happy taxpayers in Bayshore Long Island would be, or politicians in Albany. There is also the “Dome” losing syndrome. Not too many Dome teams have won the BIG GAME. In fact at one time no Dome team had ever won the BIG GAME until two dome teams faced each other I think in 2013 or so?? Just a guess. I would submit that if you think about it seriously, the Bills made 4 straight Superbowls, mainly because they did not have a Dome. There is an obvious strategic advantage in not having a roof.

Theft

Whoever stole all the quarters out of my car just at the beginning of the snow storm at a senior living facility, those quarters were there so I would always have my copays to pay for my medications. And you stole the only pair of gloves I had that I left in my car. Shame on you, I hope your parents are wondering where $30 in quarters and a pair of gloves came from. I have to let two of my meds go until mySS check now. Shame on you.

Parking problems

Please, to the people going in the senior apartments parking area lot, please some very old, from finding a parking spot. They then have to park way down which is such a long walk for those using walkers or canes. Be considerate and respectable. This lot is reserved for the Senior Apartments. There are signs. [local business] has plenty of parking across the street and right at the [local business] which many do not use. This is more problematic in winter for handicapped seniors. You are walking fine. Use the lot across the street from the [local business].

and

WHEELCHAIR LIFT for the back of the car. In good shape. Pick up, Livonia: 585-505-4655

ROCKING CHAIR - wood, red & white upholstered. Like new. And a 5’x7’ RUG, blue: Pick up, Livonia: 585-505-4655

CHEST OF DRAWERS. In good condition. You pick up: 585-831-6040

6’ ARTIFICIAL CHRISTMAS TREE. Needs lights: lilaccitylady@gmail.com

Jardiance 25mg ORAL DIABETES TABLETS: stellaswirlery@yahoo.com

ELLIPTICAL - Available for pick up Basom: 716-983-2676

Two sets of C7 CHRISTMAS LIGHTS. A few bulbs need to be replaced. Ontario/ Webster. amodrovs@rochester.rr.com

Big box of MAGAZINES (hunting, boating, women’s, cooking, religion, general interest). Take some or all. 585-346-9777

FOAM MATTRESS, twin size - 4 1/2” thick, approx. 37” wide x 73” long. Like new condition. Fairport: marliej@frontier.com

INSINKERATOR DISPOSAL, 3/4 HP, with hookup accessories. Rarely used, worked when removed: stongey@frontiernet.net

POP UP TRAILER. Needs tires. Please leave a message and we will call back: 585- 637-3628

Collection of NEW POSTCARDS: 585-229-2186

COMPUTER DESK with HUTCH. 59” wide, 65” high, 23” deep. Canandaigua: n.carlycat78@twc.com

COUCH & LOVESEAT. In good condition. For pick up: powerbuglee@yahoo.com

36” MINI FITNESS TRAMPOLINE - Adult indoor trampoline rebounder supports up to 250 pounds, only weighs 14 pounds. Excellent condition: Rldthomas3@gmail. com

TWIN BOX SPRING. Pick up, Brighton: vangellow@bluefrog.com

SOLID OAK COFFEE TABLE and LIGHT WEIGHT SOFA BED. You pick up: 585-260-1382

ENTERTAINMENT CENTER on casters from furniture store. Pick up, Batavia: 585-536-6188

DISHWASHER, Maytag. Built-in model. Gently used by senior couple. Also 5-GALLON KEROSENE in approved container. Pick up, Hilton: jbcny@rochester.rr.com

WESTERN RED CEDAR SIDING - CLR. V.G - 8” wide and approx. 160 feet: bruceleonard77@gmail.com

PLATFORM BED w/INTERNAL DESK DRAWERS and TRUNDLE UNIT. Needs some TLC but very sturdy. We can deliver in Rochester area: 585-678-5194

Sony colored 24” CONSOLE TV in beautiful mahogany cabinet. Works well. You pick up: trilliume@gmail.com

SNOW BLOWERS and/or LAWNMOWERS in good working cond.: 585-531-4004

AFRICAN DRUM for daughter with Down Syndrome: 585-944-4855

AMERICAN MADE FLINTLOCK MUZZLE LOADER and STEEL ANIMAL TRAPS needed for American Historical Museum Display: usaanettkomo.com

BUILT/UNBUILT MODELS, SLOT CAR BODIES. Parts & pieces okay. Restorer/ customizer looking for winter projects: 585-314-6989

Working METRONOME: lindalou0805@yahoo.com

ROCK and ROLL 8 TRACK TAPES, CASSETTE TAPES, and VINYL ALBUMS for personal collection: gzintel@yahoo.com

Old-style OCCASIONAL CHAIR. Wood, straight-back, padded seat and back, 20” floor to seat top. For surgery rehab, PT: momzyhead@yahoo.com

CARPET, CARPET SQUARES or some RUGS to insulate a freezing floor: 585-500-8839

VHS PLAYER that works: 585-409-6559

Full size REFRIGERATOR/FREEZER: mhoskins@pvac.org

PRINTER w/DOCUMENT FEEDER for scanning/digitizing documents, Old ELECTRONICS, COMPUTERS, CAMCORDERS, PRINTERS, CABLES - NO TVs: Terry, 336-247-3245

SNOW BLOWERS, working or not: 518-888-4216

DINING ROOM TABLE w/LEAF (46” L x 41” W w/o leaf) for senior. Eastside area: 585-381-6546

In serious need of a COUCH in decent condition. Hoping for a holiday miracle that it can be delivered: 585-739-6257

Looking for COMPUTER DESK, DRESSER, and AREA RUG. Can pick up! gundrumnick0@gmail.com

Sturdy METAL or WOOD SHELVING and a CLOTHES RACK in good condition. Irondequoit/Webster area. Much appreciated: 585-424-0732

MINI TREADMILL for small apartment: stan1k1@yahoo.com

TRUE WEST / WESTERN-THEMED MAGAZINES: kilroy1983@hotmail.com

PERCUSSION INSTRUMENTS in good condition (not toys) for middle schooler serious about his music: kallen6@rochester.rr.com

CROCHET THREAD #10. Looking for yellow, orange, white or any others. Thank you: 585-584-3734

LESLIE SPEAKERS for electric organ: 585-323-1762, please leave message

Used METAL ROOFING, 8 pieces, approximately 10’ long. Nail holes not a problem: whitcap9@yahoo.com

COPPER BRACELET for arthritis purposes for senior citizen: 585-334-5263

QUEEN SIZE BED & FRAME, clean condition: 585-409-6477

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

WINTER ENTERTAINING IDEAS

Host a movie marathon. Handpick some favorite films and invite everyone over for a movie marathon. Fill the family room, home theater room or living room to capacity and host a group for a film fest. If space permits, set up one room with a children’s movie for youngsters, while the adults retire to another room for movies that are more their speed. A buffet table set up with assorted snacks will help keep bellies full while guests watch some favorite flicks.

et’s Safety Is Paramount at Holiday Dinners

DEAR PAW’S CORNER: Last year, I caught my uncle and aunt feeding our King Charles Spaniel, Doogie, food from their plates a er anksgiving dinner and pouring wine into a dish for him. As you know, holiday feasts have rich, fatty foods with ingredients that are bad for dogs, like onion, garlic, avocado and chocolate. Fortunately, Doogie only su ered a bit of indigestion. is year, I added a list of rules to the anksgiving invitation, including: Do not feed the dog; do not leave plates where Doogie can reach them; do not give alcohol to the dog; do not let Doogie out of his kennel.

My uncle and aunt posted the list on Facebook and said the rules are the reason they will not come this year. ey’re trying to shame me for protecting my dog. Some of our other relatives commented on the post and said they might not come because of the rules, either. What would you do? -- Carole & Chuck in Marietta, Georgia

DEAR CAROLE & CHUCK: I’m no master of etiquette, but I can speak on this issue: e welfare of your pet comes rst.

Dogs will not turn down yummy food, especially if it’s bad for them. Dogs don’t know alcohol is bad for them. Many dogs don’t know how to handle the stress of a sudden crowd of strangers in the house. Dogs will react badly to inconsiderate handling. Dogs will take advantage of your distraction to reach abandoned plates and countertops laden with deliciousness.

Your rules about Doogie are reasonable. You can respond to the post calmly with your side of the story, and let the other relatives decide for themselves what to do. Best of luck.

Do you have a story about pets and the holidays? Tell us at ask@ pawscorner.com.

(c) 2022 King Features Synd., Inc.

Maze

FAR AND WIDE

SIMPLIFY COOKING FOR A CROWD THIS HOLIDAY SEASON

Only make what guests are likely to eat. Hosts also should not feel pressured to cook more food than is necessary. Holiday meals have a tendency to be lavish, but hosts don’t have to spend all day in the kitchen preparing food that will likely end up as leftovers or trash. Get a final headcount in the days before everyone comes over and adjust your recipes accordingly.

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All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

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HOLIDAY FUN FACTS

Ninety-six percent of American families gather each Thanksgiving.

NOW HERE’S A TIP

By JoAnn Derson

* Burned rice? No problem. While it’s still hot, carefully remove to a new pot any rice not browned or blackened. Then top it with a single slice of white bread. Allow it to sit for several minutes under a tightly fitted lid. The burned smell is absorbed by the bread, and the rice is fit to eat. -- M.U. in Michigan

* Plastic holiday tablecloths can be a festive addition to any family celebration. But what to do if you unpack yours and it’s wrinkled? Get those wrinkles out in a hurry with a hair dryer. Set the hair dryer to a low setting, and gently run the warm air over the wrinkles. Smooth and set the table.

* Freshen rugs without the heavy perfume smell of store-bought brands; Simply sprinkle a little baking soda on your carpet and let it sit for about 10 minutes before vacuuming.

* Wrap the lint from your dryer in 6-inch strips of wax paper. Roll it up, twist both ends and you have a perfect firestarter.

* For light and unbelievably fluffy pancakes, try subbing the water in your recipe with club soda. Yummo. -- E.S. in Florida

* Add a few drops of water to votive cups before adding a candle. The wax will float on the water, and when the candle burns down, it won’t get stuck in the votive glass. -- O.J. in Wyoming

SENIOR NEWS

By Matilda Charles

Do You Feel Isolated?

Researchers must be worried about us. ere are hundreds of studies done around the world on the topic of isolated seniors and how it’s bad for our brain and physical health. While we can appreciate their concern, it would be nice if they could all agree on the facts they report.

A Norwegian university has released the results of a report on maintaining brain health and preventing cognitive decline. ey’ve concluded, a er reviewing 101 other studies, that social activity is important, along with physical exercise and interesting hobbies.

One study praised us for following the Covid rules and staying home and not having face-to-face social activity, saying we mentally weathered our isolation better than any other age group. Another study said that we didn’t do well, that we su ered from sleep disturbances, depression and anxiety.

Another study analyzing information from before and during the pandemic concluded that yes, there was physical and social isolation, but not digital isolation. In other words, we’ve been online communicating with others.

One serious study looked at 12 possible relationships (friends, neighbors, family and so on) and concluded that being socially isolated made one more susceptible to the common cold.

Yet another study said that it was when the Covid rules were li ed, when we could go to stores and back to our meetings, that our real stress started.

In the U.S., 27% of seniors over the age of 60 live alone, as opposed to several other countries where multiple generations live together. One thing researchers need to consider: Some seniors might like the peace and quiet of living alone, might like having control about who comes over and when, and might prefer the independence.

Still, if you sense you don’t get out enough, go. Take a walk. Volunteer to walk a dog at the shelter. Stroll the aisles at the library.

Or don’t. It really is up to you. (c) 2022 King Features Synd., Inc.

This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

Did you know?

National Cocoa

December

Hot cocoa is typically made with cocoa powder, heated milk or water, and sugar. However, some also call it hot chocolate, which causes a bit of confusion. Hot chocolate is made by using ground chocolate containing cocoa butter. Cocoa powder is made by fermenting, drying, roasting, and grinding cocoa beans. After this, the cocoa butter is removed, and we are left with only the cocoa powder. This cocoa powder is used to make hot cocoa.

Fun Fact

White chocolate isn’t technically chocolate. White chocolate contains cocoa butter but doesn’t contain any cocoa powder or cocoa solids.

Second Seasons Consignment Boutique

Holidays & Fences

BY DP DUNN

Did you grow up on a farm? Or perhaps a ranch?

I did not. But I’ve known farmers, and their children, and a few ranchers. One of their common traits is their extraordinary work ethic. Incomprehensible. And also incomparable. And what’s more, they have no idea why everyone else isn’t quite like them.

Hard work is normal to them. But, for the rest of us, it is an acquired skill. What we grow up with is ‘normal’ and we think everyone’s situation is nearly identical to ours.

Which brings me to fences. Properties have boundaries. Can’t have the chickens in cahoots with the cattle, nor the bunnies fraternizing with the sheep. And, while the deer are lovelyand tasty - we’ve got to keep them outta the garden if we want veggies for dinner. Fences set boundaries. Limits constrain, but also protect.

Relationships have boundaries, too, and sometimes they get crossed. When a relationship boundary is crossed, sometimes good things happen. Think of your irst kiss, or the irst time you heard the words “I love you” from someone other than a relative. There’s risk, and sometimes risks yield rewards. And sometimes not. Which brings me back to farmers and their work ethic. Farmers know fences, and farmers also know that everything, including fences, occasionally need mending. Farmers “get right on it,” they don’t dally. They ix that fence and “set it right.” And so we need to do that also with relationships.

Retirement is great. Lots of time to spend reading, playing, praying, preparing, exploring—and mending fences. Writing is a form of time travel, really. No kidding. The written word can sit quietly; we change, but the words remain. Silent and powerful. Enduring. In no hurry to go anywhere just yet. Words can be revisited, revised; tweaked until they are ‘just right’ and say exactly what we need to express. The written word travels through time and lasts; the spoken word can disappear like morning mist or be misremembered.

But, to some really smart people, the spoken word is their preferred communication modality. That’s ine; not everyone was meant to be a writer. So, how to mend fences with words? Offered, for your consideration, is a simple outline: re-introduce yourself, share happy memories and gratitude, apologize if needed, and inally offer to reconnect.

A ictional* example follows:

Hi Linda. My name is Don. We went to [blank] high school together way back in the late 70s. I was going through some old photos and stuff from high school and found some things reminded me of you.

I remember joking with you in a couple of classes we had together, and causing some mischief in study hall. You were part of

the theater and band crowd if I recall, and had a great singing voice. I remember that you were in several school plays as well, and you were really talented.

There was one time that I really regret. You were auditioning for the big school play; I don’t recall what the production was. I was clowning around with friends behind the auditorium while you were on stage. The back doors were open—the audience saw me, but your back was to me. As you spoke your lines and segued into a song, I stood behind you and pantomimed your actions. I was a jackass, and I apologize.

But I managed to make it even worse. A day or two later, you confronted me, asking if it was true. I looked into your beautiful brown eyes and lied to your pretty face.

I never had the nerve to ask you out. And after that profound level of stupidity, I never would. I am deeply sorry; I regret lying to you and mocking you. I was foolish and stupid. I ask your forgiveness even though this occurred decades ago. I hope that you continued singing and acting and have found success and joy in these; you really were very talented.

And, at that point, I would thank her for reading, and offer an email address or other method to reconnect, if she wished.

The Holidays and coming New Year are time for renewal, regeneration, forgiveness, healing and fence mending. Even if your efforts go unacknowledged, you have done what was necessary and right. Be brave; reach out. Fix what needs ixing.

May you and yours enjoy a happy, healthy, safe, restful, holy Holiday Season & 2023.

Dunn lives in Webster, shoveling snow in winter, dirt in summer, raking leaves in fall and mending fences when needed. *Some names may or may not be real, and some events may, or may not, be ictional.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email our Hometown Editor Amanda Dudek at AmandaDudek@gvpennysaver.com!

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Chicory & Toby

Chicory is a golden doodle and Toby is a beagle corgi. Chicory is almost 3 years old and Toby just turned 1. Toby recently joined the family in January! We love to play and fight over toys. We drive mom and dad bonkers, but they love us with all their hearts. Chicory is the sassy older sister and Toby is that pesky little brother. We love each other and we’re inseparable. We love car rides, walks with mom, and playing with friends, family, neighbors and other dogs. We’re a handful!