The Genesee Valley Penny Saver Canandaigua-Naples Edition 1/6/17

PRST STD ECRWSS US POSTAGE PAID Genesee Valley Publications Postal Customer

Introductory Special: 5 Training Sessions plus 1 Month Free: $100 (585) 905-0974 (585) 699 S. Main905-0974 St., Canandaigua

CanandaiguaCrossFit.com CanandaiguaCrossFit.com The Canandaigua-Naples Edition

(585) 393-1111 • (866) 812-8111

Januar y 6, 2017

Large selection of carpet remnants, area rugs, cartons of this & cartons of that.

Locally Owned and Operated Since 1976

Hours: Mon.-Wed., 10:00-5:30; Thurs., 10:00-8:00; Fri., 10:00-6:00; Sat., 10:00-4:00; Closed Sunday

GENESEE VALLEY PENNY SAVER

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LIDDIARD’S TREE SURGEONS: ~Combining Modern Equipment with Old Fashioned Knowledge, and Service ~3 Generations of Experience Call The Tree Guys, 585-554-6769, 585-506-7377

Table of Contents Auto Section .............................Page 23 Brighter/Vent .............................Page 14 Classifieds For Sale ...............................Page 9 Dining and Entertainment ...............................Page 8 Employment Opportunities .............................Page 25 Garage Sales ...............................Page 2 Give and Take .............................Page 12 Health & Clinical Trials .............................Page 20 Home Services ...............................Page 6 Just for Kids .............................Page 16 Passages .............................Page 22 Pet Place .............................Page 24 Puzzle Answers .............................Page 15 Real Estate ...............................Page 5 Senior Center .............................Page 11

Our Office Hours Monday-Thursday; 8:30am-5:00pm Friday; 8:30am-3:00pm

Gabrielle CANANDAIGUA- Deeply discounted prices on furniture, household items, small appliances, building supplies, and much more!!

Habitat for Humanity ReStore.

Wednesday thru Saturday 9am-5pm.

3040 County Rd. 10. We accept and pick-up DONATIONS in Ontario County too!! 585-396-3040.

585-232-5110 SAWYER TREE SERVICE: WINTER SPECIAL- SAVE 25% Fully Insured Affordable Pricing Stump Grinding, Removal, Trimming, Cleanup FREE ESTIMATES Senior Discounts 585-507-5488

There are over 100,000 kids in foster care, like Gabrielle, waiting to be adopted. www.ChildrenAwaitingParents.org

GOT AN OLDER CAR, BOAT OR RV? Do the humane thing. Donate it to the Humane Society. Call 1-800-315-3679.

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my

HometownPhotos

SATURDAY, JANUARY 14TH • 3PM Tickets starting at $8 Beckie Gaylord showing 4-H Dairy Club Members how to make an evergreen wreath during their tour of Harrington’s Produce in Batavia.

Join Doug Rougeux as he wows the crowd, young and old, with his magical world of bubbles and comedy!

Pure entertainment for all ages.

SATURDAY, FEBRUARY 4TH • 2PM Tickets starting at $12 Grandfather Frost, a mischievous cat, and a lost girl are the background for this wonderful winter adventure into the world of Russian folk tales.

Members of the American Legion Rayson-Miller Post 899 and Women’s Club of Pittsford, member GFWC, held a Wreath Placing Ceremony on December 6, 2016 at the Veterans Memorial in Pittsford.

Local families came to the Richmond Memorial Library to hear gingerbread tales and decorate cookies.

It was a tasty event!

Bertha Agor Memorial Nursery School recently celebrated their 50th year with a luncheon of current and former staff at Woodcliff Hotel and Spa.

Sports • Celebrations • Vacations • Events

Submit photos and captions at

gvpennysaver.com under My Hometown

Limited Seating for both events!

Purchase your tickets now at

www.cobblestoneartscenter.com

REAL ESTATE

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Real Estate BREAKWALLS & RETAINING WALLS

REAL ESTATE SECTION

• Seawalls • Architectural Walls • Basements, Foundations • Poured Concrete Floors • Jacking/Leveling • Demolition Work • Polebarns, Garages, Additions

1, 2, 3 Bedroom Apartments Now accepting applications

AFTER

Private Entrances • Patio or Balcony • Central Air • Storage Available Clubhouse - Exercise Facilities & Computer Lab Income Limits Apply • No Pets Allowed Don’t wait, call today for more information!

BEFORE *Income restrictions apply. Brookside Apartment

MCMANUS CONSTRUCTION

www.coniferbrookside.com brookside@coniferllc.com 585-394-2010

585-519-7385 • jpmcmanus4@gmail.com CANANDAIGUA: 1 bedroom. Country setting. $675/month plus security deposit. 585-394-7189.

For Rent HOUSE RENTAL: Town of Conesus. 2 bedroom, wood stove, garage w/upstairs storage, private wooded lot. 1 month security. Available Feb. 1st. No pets. $900 plus utilities. Jim, 585-208-3557.

CANANDAIGUA: 3 bedroom, washer/ dryer hookup, off street parking. $950 plus utilities and deposit.

No pets. 585-880-9081.

CANANDAIGUA: One bedroom, $510 plus electric. Two bedroom, starting @ $615 plus electric. No pets.

Security required. Year lease.

585-261-4722.

CANANDAIGUA: Very nice, large, 2 bedroom apartments.

Heat included. $800.

585-469-5052.

MOMENTS IN TIME • The History Channel • On Jan. 18, 1990, District of Columbia Mayor Marion Barry is arrested and charged with drug possession and the use of crack cocaine. Barry was sentenced to six months in prison, but in 1994 was again elected mayor for an unprecedented fourth term.

Fair Housing Statement All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination.

We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org EQUAL HOUSING OPPORTUNITY

2883 CONIFER DR. • CANANDAIGUA A P A R T M E N T , W E S T BLOOMFIELD: Remodeled 2 bedroom, w/enclosed porch, large yard.

Sunroom. No pets. No smoking.

Available now. $650/ monthly, plus utilities. 585-624-5132; 585-771-0077.

NOW LEASING IN BLOOMFIELD: 1 bedroom Luxury Apartments! Rent includes - elevator, heat/central air, separate locked storage unit and laundry room on same floor. Beautiful open floor plans with hardwoods/ tile. Security deposit and 1st month’s rent due at signing.

No Smoking. Call 585-657-8050 to schedule a tour.

AVON RENTAL: Cozy, upper 1 bedroom. Includes water, sewer, trash.

No pets. No smoking. Lease.

References. 585-226-3201.

For Sale DO YOU HAVE A VACATION HOME OR CAMP TO RENT? Advertise with us for 2017 bookings! We connect you with nearly 3.3 million consumers (plus more online!) with a statewide classified ad. Advertise your property for just $489 for a 25-word ad, zoned ads start at $229. Visit www.gvpennysaver.com or call 1-866-812-8111.

FOR SALE OR RENT TO OWN with deposit. Residential or Commercial. $85,000 or $750/ month. 2 bedrooms, ranch style home. 8420 Grandview Drive, Honeoye, NY. 585-738-1348.

CASH BUYER SEEKS large acreage 200+ acres in the Central/ Finger Lakes and Catskills Regions of NY State. Brokers welcome. For immediate confidential response, call 1-607-353-8068 or email Info@ NewYorkLandandLakes.com

HOME SERVICES

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❒■❒■❒■❒■❒■❒■❒■❒■❒■ PAINTING, WALLPAPER, textured ceilings, ceramic tile, drywall repair, remodeling. Free estimates.

25 years experience. References.

David Papineau, 585-737-7027.

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BK WARD ENTERPRISES LLC Closed Cell

Spray Foam Insulation Cellulose

❒■❒■❒■❒■❒■❒■❒■❒■❒■

Seamless Gutters 5” & 6” Fully Insured Commercial/Residential

585-229-5043 Interior Painting.

Wall Paper Removal.

Drywall Repair.

Textured Ceilings.

Over 7yrs Experience.

Call Jesse for a FREE ESTIMATE, 585-690-1839. www.jdppainting.com

7912 Route 20A Bloomfield, NY 14469

585-750-3963 Kward1486@yahoo.com

CUTTING YOUR ENERGY BILLS

We make it easy for you to GO GREEN… We will recycle your old phone books and magazines.

Simply bring them in to our Avon Office only during regular business hours. Our production team will shred and bundle this paper for trucking to the mill.

Avon 1471 Rt. 15

HOME SERVICES

Be shrew d about ceiling fans. File this in the “ Simple Little Tricks Department” : “ [Running fans] counter-clockw ise w ill push hot air up in the summer, and clockw ise w ill trap heat inside to keep your rooms w armer during cooler months,” advises U.S. New s & World Report.

HOME SERVICES

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w!

Call No nt Baseme om o & Bathr el d o Rem

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Get started on that “To Do List” NO JOB TOO SMALL We specialize in your pending home sale “Punch List.”

• Remodeling • Electrical • Plumbing • Tile • Windows • Exterior • Decks • General Labor • Basement Egress

FREE ESTIMATES • FULLY INSURED

202-9218 www.mackofalltrades.net

Future Forest Consulting, Inc. DEC Cooperating Forest Consultant Corey Figueiredo *Red Oak Prices are at a 7 year high currently* Ash Salvage Harvesting for Emerald Ash Borer Eliminate the guesswork in selling your timber. We will mark your timber sustainably, and have several reputable companies bid so you get top dollar while ensuring a quality job through our supervision and bonding. “We specialize in forest tax plans that reduce your school and property taxes up to 80% on at least 50 acres of woods.” (585) 374-2799. Special interest in Black Walnut - 10 trees or more.

Website: www.futureforestinc.com

Looking to BUY OR SELL Land?

HOME SERVICES

FUTURE FOREST PROPERTIES LLC www.futureforestproperties.com 585-374-6690

• SITE WORK • SEPTIC PUMPING • SEPTIC SYSTEMS • EXCAVATING • TRUCKING • LOT CLEARING AND DEMOLITION • WOOD GRINDING • TOPSOIL • BANK RUN GRAVEL • STONE SAND FILL • BUSH HOGGING

SDR21 PIPE AND FITTINGS, CONCRETE SEPTIC TANKS & SUPPLIES

5810 GOODALE RD., CANANDAIGUA

{585} 394.4722

SAT., JAN. 14 AT 4:30PM

1. What year did St. Bonaventure University first appear in the NCAA Tournament?

A) 1960 B) 1961 C) 1962 D) 1963 2. In what city was the 1970 semi-final when St. Bonaventure played Jacksonville?

A) College Park, Maryland B) Syracuse, New York C) Santa Fe, New Mexico D) Philadelphia, Pennsylvania 3. What was the score in the NCAA Tournament St. Bonaventure vs. Florida State game in 2012 (Bonnies score first)?

A) 65-66 B) 63-66 C) 67-65 D) 62-67 4. Fordham’s Antwoine Anderson is a Rochester native. What high school did he play for when named the 2013 Democrat & Chronicle’s All-Greater Rochester Player of the Year?

A) Aquinas B) East Rochester C) Bishop Kearney D) Olympia 5. Where is Fordham University located?

A) Manhattan B) the Bronx C) Brooklyn D) Queens

Enter online at GVPENNYSAVER.COM OR mail, fax or drop off entries to: GVPS Bonnies Contest PO Box 340, 1471 Rt. 15, Avon, NY 14414 Fax: 226-3395 Name: Day phone: Email:

CONTEST GUIDELINES: Must be 18 or older.

Deadline: January 9, 2017. GVPS employees/families ineligible.

Winner drawn from correct entries/notified by January 10, 2017.

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Our 11 editions are published weekly with a total circulation of over 157,200.

Main Office:

PO Box 340 1471 Route 15, Avon, NY 14414 Phone: 585-226-8111 Fax: 585-226-3390 www.gvpennysaver.com Email: mail@gvpennysaver.com

Additional offices:

222 East Main Street, Batavia, NY 14020 Phone: 585-343-3111 Fax: 585-343-3353 15 Main Street Brockport, NY 14420 Phone: 585-637-5100 Fax: 585-637-0111 202 South Main Street, Canandaigua, NY 14424 Phone: 585-393-1111 Fax: 585-393-1823 134 Main Street Dansville, NY 14437 Phone: 585-335-8537 Fax: 585-335-7781 32 East Main Street, Webster, NY 14580 Phone: 585-265-3620 Fax: 585-265-3882 President ..............................Steve Harrison Vice President .....................Kimberly Dougherty Controller ..........................Kathy Hammond Advertising Sales Manager ..........................Daria Reitknecht Creative Director .................................Cristie Leone Production Supervisor .....................................Jeff Wasson Circulation Manager .................................Shari Rapone Billing/Office Manager .....................................Beth Garbe Members of:

Free Community Papers of NY and

National Award Winning Paper

Gold Standard Publication

XARELTO USERS have you had complications due to internal bleeding (after January 2012)? If so, you MAY be due financial compensation. If you don´t have an attorney, CALL Injuryfone today! 1-800-340-6821.

JIM BREWER SEAMLESS GUTTER SERVICE: Leaf guards, Drop offs, repairs, cleaning.

585-554-6790.

HOTELS FOR HEROES - to find out more about how you can help our service members, veterans and their families in their time of need, visit the Fisher House website at www. fisherhouse.org

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Items For Sale FIREWOOD: 3 to 12 Face cord loads (4’x8’x16”) $70 per Face Cord. Also Slab Wood/Lumber. 585-657-6344/ 585-233-5771 LM. Gladding Forest Products.

FIREWOOD: By the load approximately 6 face cord at 4x8x16 per cord, $425. 607-566-2117. Jon Pinkney Trucking & Logging.

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D.O.T. VINYL LETTERING (14 characters, height 2”)

and MAGNETIC SIGNS (12” x 18”)

$18.50 to $75.00 QUICK TURN-AROUND!

HAY FOR SALE: Large square bales, first and second cutting. Delivery available. Call 716-913-6313.

9 Coy Street • Canandaigua (585) 394-1533 www.printingatmoores.com

PRINTING: Affordable, exquisite, fast. PennyLanePrinting.com or call 1-866-812-8111 and ask for Gina or Jeanine.

ALL THINGS BASEMENTY! Basement Systems Inc. Call us for all of your basement needs! Waterproofing, Finishing, Structural Repairs, Humidity and Mold Control FREE ESTIMATES! Call 1-800-957-4881.

NFL SUNDAY TICKET (FREE!) w/ Choice Package - includes 200 channels. $60/ mo. for 12 months. No upfront costs or equipment to buy.

Ask about next day installation!

1-800-931-4807.

AIRLINE MECHANIC TRAINING Get FAA certified to fix jets. Approved for military benefits. Financial Aid if qualified. Job placement and housing assistance. Call Aviation Institute of Maintenance 888-212-5856.

Livonia Third-Graders Make a Difference in the Lives of Homeless Animals

PENNY SAVER ONLINE POLL: New year resolutions are...?

A really good idea!

Not a good idea.

Pointless Really useful I have no idea Poll Ends 1/9/17 Vote at: www.gvpennysaver.com Online Poll Question We’ll publish the results in next week’s Penny Saver.

Poll Results 12/27/16

What is your favorite Christmas comedy?

During the month of December, four third-graders put their passion for homeless animals and their plight to find their “fur-ever” homes to work by creating a campaign in conjunction with Livonia Central School to raise awareness of and bring in donations for Susie Q Dog ResQ and Hearthside Cats. Ultimately, they wanted to give pets a good Christmas even if they didn’t have homes.

Sophie Beikirch, Gabby Peri, Aubrey Rivera and Molly Rowe researched several areas to donate to before coming up with Susie Q Dog ResQ and Hearthside Cats and then looked at the organizations’ websites to see what supplies the groups needed. After brainstorming their idea, they presented their plan to Principal Whittle who ultimately approved their idea. With the support of third-grade teacher Mrs. Willow Johnston, the girls worked hard on creating signs and making announcements to fellow students in the elementary school. Parents helped by posting the details of the drive on social media sites. Bins were put out in the school to accept donations of dog and cat food, cat litter, toys, blankets and towels, leashes and halters. They were able

• Elf - 13% • National Lampoon’s Christmas Vacation - 36% • Love Actually - 8% • Home Alone - 15% • A Christmas Story - 15% • The Grinch - 13%

Sophie Beikirch, Aubrey Rivera, Gabby Peri & Molly Rowe

to collect enough donations to fill the backs of two vehicles! Of course, without the support of their fellow students, teachers, administration and parents this would not have been possible. It was a true display of the meaning of small community support.

The girls want everyone to know they can make a difference, too, by donating to these groups or even by adopting one of the many pets that are ready for adoption.

For more information, visit their websites http://www.hearthsidecats.org/ http://www.susieqdogresq.com/

Stories

please at and

See more stories @ www.GVPennysaver.com

What’s Your Story?

Have something interesting you’d like to share with our readers? Perhaps an original story, a personal experience, community happening, or school event. Add some photos, and your story will be featured on our popular website for all to see. Who knows - it may even end up in print!

It’s easy to do - go to My Hometown at geneseevalleypublications.com to view previously posted stories, or register with an email address and password to post your own. Visit My Hometown today!

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CROSSWORD

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TO SAVE MONEY On Your Home & Auto Insurance

Call Mary Ann Zartman

ACROSS 1 5 9 12 13 14 15 16 17 18 19 20 21 23 25 28 32 33 34 36 37 38 39 42 44 48 49 50 51 52 53 54 55 56

Rebuff a masher Whip Vanna’s cohort Twosome Reverberate Center — -European Part of Q.E.D. “Monty Python” opener Egg container?

Symbol of intrigue Hoofbeat sound Mound stat Sib Like wet snow There Pot Of service Construction pieces Prepares to propose Bottom line Egos’ counterparts Crooked Under the weather “G.W.T.W.” plantation Regret Verbal Enthusiastic, plus “All the Things You —” Exhaust-pipe output Undressed Pantheon member Unoriginal one Ball-bearing items

DOWN 1 2 3 4 5 6 7 8 9 10 11 20 22 24 25 26 27 29 30 31 35 36 39 40 41 43 45 46 47 49

Whirl Nathan of Broadway Helps Lutheran, e.g.

Room to maneuver Farm fraction Down-at-theheels Stolen Donahue or Collins Car Recipe meas.

Potential winner Lyricist’s specialty Circular Take to the slopes U.K. pol. party Multipurpose truck Conk out Right angle Scale members Rouse Strikingly effective Boast Continental coin Requisite Like some excuses Chills and fever Took the shuttle Quite some time Son-gun link

This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

J. James Wolfe Agency, Inc.

Your Hometown Agency Corner of South Main & Bristol Street CANANDAIGUA, NY www.jwolfeinsurance.com

585.394.2790

Ontario County Household E-Waste Collection Day Saturday, January 21, 2017 8:00 am - 2:00 pm

Geneva School District Bus Garage 335 Gambee Road Geneva, NY 14456 Pre-registration required!

Call: 585-394-3977 x 427 For list of acceptable and non acceptable items: www.cceontario.org

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Prevent stairway injuries Stairs are a necessity in many homes. While stairs serve a practical purpose, they also have the potential to be dangerous.

According to the National Safety Council, more than one million injuries result each year from stairway falls.

Staircase and stairway accidents constitute the second leading cause of accidental injury, second only to motor vehicle accidents. Each year, there are 12,000 stairway accident deaths. The Canadian Mortgage and Housing Corporation states that a large portion of Canadians who visit hospitals after a fall on or from stairs or steps in their homes are seniors (men and women age 65 years or older).

However, many stairway falls can be prevented with some simple planning. · Install sturdy handrails. A common contributor to stairway falls is a failure to use handrails. Sturdy handrails can decrease fall rates. Even if a person slips, he or she may be able to prevent the fall by grabbing on to the handrails and regaining some of his or her balance. · Rely on highlighters or friction strips. According to a study titled, “Safety on stairs: Influence of a tread edge highlighter and its position,” by Richard J. Foster, fall risk may be reduced by using a highlighter positioned flush with the tread edge. This helps make stairs more visible, particularly for those with impaired vision. · Improve lighting on staircases. Failure to see steps may contribute to falls as well. Staircases should be well lit so that residents and guests know where to step. Subtle

MOMENTS IN TIME • The History Channel • On Jan. 17, 1893, on the Hawaiian Islands, American sugar planters under Sanford Ballard Dole overthrow the Hawaiian monarch and establish a new provincial government with Dole as president. The coup occurred with the knowledge of the U.S. minister to Hawaii, and 300 U.S. Marines were called, allegedly to protect American lives.

You can only perceive real beauty in a person as they get older. ~ Anouk Aimee

Where is your will?

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377-5504

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foot-level lighting can be installed to make it easier for people who frequently use steps at night. · Use slip-resistant materials. Slip-resistant surface material acceptable for normal floors should work on stair treads. Loose rugs should not be placed at the top or bottom of the landing.

Outdoors, rough finishes are recommended, particularly on stairs that are subject to getting wet. · Improve step geometry. If slips and falls frequently occur on a particular staircase, consider the relationship between the rise and the run, advises the Canadian Centre for Occupational Health and Safety. The National Building Code of Canada says that, within a staircase, treads should have a uniform run and tread depth that does not vary more than 0.5 to 1 cm. Steep steps with high risers and/or short treads can increase the risk of falls. · Clear away clutter. One easy way to prevent falls is to keep stairs free of clutter. This means removing shoes, toys and other belongings that may be left on stairs or landings.

Many falls on stairs can be prevented by being mindful of certain risk factors.

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Submit at gvpennysaver.com under My Hometown or call 226-8111 x 111

CRESCENT SOFA: Jjsondervan@gmail.com Two bags of DINOSAURS (not real!), to a good home! cmaxwell@livoniacsd.org Three 8’x30” BANQUET TABLES & some CHAIRS: 585-229-2371 SEARS WATER SOFTENER in good condition. You pick up: moriarty.dessis@gmail.com LARGE SUPPLY OF HP 564 PRINTER INK CARTRIDGES. Unopened, unexpired: 585-330-2350 LARGE BEGONIA PLANT. Great for cuttings, needs new pot.

You pick up, Dansville: 585-335-5332 HITACHI 46” REAR PROJECTION TV & DVD PLAYER. It works good. You pick up: 585-313-9793 MOTHER MARY STATUE, beautiful, 3-4’ high, solid concrete, extremely heavy, unpainted. Moved, had to leave behind: imagineusas1@yahoo.com EPSON PRINTER WP4530. You pick up: 585-381-4499 60 (yes, sixty) 24”x24” TEXTURED DROP CEILING TILES, white: zinkb@frontiernet.net 1966 BALDWIN/HAMILTON UPRIGHT PIANO in very good condition. You pick up. Must be tuned after moving: amie04@earthlink.net BOX OF TROPHIES (hockey, basketball and 1 soccer) and INSPIRATIONAL CLASSROOM POSTERS: 585-624-5626

YOUTH SADDLE: English or Western, one bridle set: 315-270-2418 PIANO in good condition. Want to verify condition before arranging transport: awinelover@hotmail.com BOX TOPS FOR EDUCATION: Collecting for grandchild, NO expired dates. On General Mills products: 585-781-4689 EXTRA CAT FOOD OR TUNA for two cat shelters in Victor: 585-298-8581 USED OR UNWANTED TREADMILL: stan1k1@yahoo.com MEN’S SHOES, BOOTS, COATS, JEANS, GLOVES for Homeless Shelter. Will pick up from Webster/Ontario only. Receipt available. ozziemcb@hotmail.com FULL SIZE WORKING REFRIGERATOR: 585-343-7596 or smaciulis@homecare-hospice.org UNDER ARMOUR HOODIES for 13 yr. old. Men size medium to large or boys xl-xxl: family842@yahoo.com TIRES. Need two tires, size 235/60R/15, for disabled women: 585-356-8517

27” MAGNAVOX TV (older style). You pick up: 585-243-5137

STANDING (working) RING LIGHT for taking pictures and videos: wommack91895@gmail.com

MODEL TRAIN MAGAZINES: Approximately 75: asumner@randisilaw.com

MOVING BOXES: All sizes including wardrobe boxes if available. Will pick up: 716-498-5343

BARREL OF WATER SOFTENER SALT: 585-538-9825

SMALL TABLETOP FIBER OPTIC CHRISTMAS TREE in working order: 585-409-6663

LOWREY ELECTRIC ORGAN w/foot pedals. Works good.

You pick up. Batavia: 585-343-1727 WHIRLPOOL WASHER, front loader. Occasional resettable error code (F-11). No leaking issues. Runs fine otherwise: mingram1@rochester.rr.com

MEN’S CLOTHING: X-large warm fleece tops/shirts. 2XL fleece tops, jeans (38x41) and hoodies: 585-441-4097 LAVA LAMPS: 585-279-7927

Let us know when your item is taken/you receive what you asked for and we will remove it from the list.

Guidelines: Submissions published as space allows.

We reserve the right to decline/edit/omit information.

We assume no responsibility for submissions.

Submissions must include phone # or email.

Noncommercial use only.

20 word limit.

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CANANDAIGUA

Throwing Caution to the Wind: The Extraordinary Feats of Migratory Songbirds. Charismatic songbirds journey each spring and fall between their southern ”wintering” grounds and northern breeding grounds. What drives their migration and how do they find their way and survive over thousands of miles? Get answers to these questions and learn more about how scientists study the migration of birds and other animals from Hobart and William Smith Colleges Biology Professor Mark Deutschlander. The program is free and open to the public.

January 12, 7-9pm, Wood Library, 134 N. Main St., Canandaigua. www.woodlibrary.org.

SALT Council Presentations: January 17, Quail Summit, Canandaigua, 2PM - ”Winter Weather Safety” with Josh Nichols, Meteorologist WROC-TV News 8 (rescheduled from December 6). On February 21, Eastview Mall Food Court, 9AM - Finger Lakes Caregiver Institute with Katie Allen, Director. www.co.ontario.ny.us.

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Elks All-You-Can-Eat Benefit Breakfasts: Breakfasts made to order - eggs, pancakes, French Toast, home fries, sausage, bacon and more. Breakfasts resume Sundays, January 8 thru March 12, 8am11am at the Elks Lodge, 19 Niagara St., Canandaigua. Benefits local projects of the Cerebral Palsy Associations of New York State. $8 Adults, $4 children.

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Come Visit Bloomfield’s World Famous Antique Wireless Museum!

Old Time Radio!

Experience 200 years of communication technology history 6925 State Rt. 5, Bloomfield

(585) 257-5119 Extreme Makeover; Barbershop Edition. OPEN HOUSE: Don´t miss this opportunity to experience ”wellness” like never before!

Chase away the winter and postholiday blues with healing samples of treatments and techniques not found inside your medicine cabinet! Natural and holistic approaches to feeling physically better and more relaxed! Join us as we share our love of a cappella harmony with you through singing demonstrations and a complimentary voice inventory. Hope to see you there! Taking place on January 21, 2017 at the Good Shepherd Church, 320 S. Pearl St., Canandaigua from 10AM to Noon.

For info call, 315-789-1660 or email info@senecasoundwaves. com.

MOMENTS IN TIME • The History Channel • On Jan. 19, 1983, Klaus Barbie, the Nazi Gestapo chief of Lyons, France, during the German occupation, is arrested in Bolivia for his crimes against humanity four decades earlier.

Barbie had sent thousands of French Jews and French Resistance members to their deaths in concentration camps.

Keep Kids Busy, Learning This Summer - (Fam ily Features) During the school year, kids focus on the fundam entals of reading, w riting and arithm etic. M ake sum m er a tim e to explore their interests. Plan trips and activities that keep them learning and enjoying their favorite topics.

Attend free outdoor movies, explore museums, visit relatives or play group ges. Also set aside crafting afternoons to paint, play w ith m odeling clay or m ake special projects, such as Stam ped Alphabet M agnets. Not only w ill everyone have the fun of m aking them , they can be used on the refrigerator all sum m er to keep kids spelling or sim ply share special m essages.

For more craft ideas, visit w w w.joann.com.

Stamped Alphabet M agnets No experience necessary Crafting Tim e: Less than 1 hour Supplies and Tools: • Hero Arts Happy Upper Case Alphabet • 3/4-inch ProM ag round m agnets • M od Podge sparkle glue & sealer • 3/4-inch circle punch • Black ink pad • 4 sheets of colored cardstock • Paintbrush 1. Stam p the 26 letters of the alphabet on a variety of colored cardstock, using black ink.

2. Punch out each letter w ith a 3/4-inch circle punch.

3. Apply a thin layer of M od Podge sparkle glue & sealer to each m agnet to glue the letters in place.

4. Apply a thin layer of M od Podge sparkle glue & sealer over the top of the alphabet letter. Allow to dry.

1925 Store

www.antiquewireless.org Open Tuesdays 10am-3pm, Sat. 1-5pm

CANANDAIGUA Birds Through the Seasons Sonnenberg Garden Club hosts a presentation by Kevin Griffith on ”Birds Through the Seasons”. Mr. Griffith is a member of the Rochester Birding Association and the National Audubon Society. He is a federally licensed bird bander and a frequent guide for bird tours, with a special interest in raptors. Join us on Saturday, January 14, 2017, 10:15am at Wood Library, 134 N. Main St. Canandaigua. Library doors open at 10am. Presentation is free and open to the public.

All You Can Eat Pancake Breakfast - Sunday, January 15, 8am-11am, Cheshire Fire Hall #1, 4285 Rt. 21 South, Canandaigua.

Adults $7, Children ages 5-12 yrs. $3, Children under 5 yrs. - Free.

Gratitude for Our Veterans - Join us on Sunday, January 8th, 1-4pm at BAMBOOSHAY BOUTIQUE, 43 South Main St., Canandaigua.

SALES GALORE! VARIETY OF VENDORS! 20% of all proceeds will be donated to Veterans Association.

FARMINGTON Heart & Hand Quilt Guild of the Finger Lakes meets every 2nd & 4th Monday each month at 630 Crowley Rd., Farmington promptly at 6:30pm. New members welcomed, contact Gail for info. at 585-750-8038.

Titanic Wireless Room

GENEVA Teen Popcorn Tasting - In honor of National Popcorn Day, the teens will be sampling a variety of flavored popcorn and deciding which is their favorite on January 19th from 4-5pm at the Geneva Public Library, 244 North Main St., Geneva. The program is for youth ages 11-18. Registration is required. 315-789-5303, http://bit.ly/ popcorn0119.

MIDDLESEX The Potter Volunteer Fire Department will be having a BREAKFAST at the Potter Fire House, 1255 Phelps Road, held on January 15, (8am-12Noon). Pancakes, sausages, eggs, home fries, breakfast sandwiches, coffee, juice and more! Cost: $2-$7. All are Welcome! We hope to see YOU there!

RUSHVILLE LeTourneau Christian Camp’s Blessed Hope January Luncheon will be held on Friday, January 20, 2017 at 11am. and will feature Judy Carlson as the speaker. Judy is a member of LeTourneau’s Blessed Hope team and she will share what God has taught her through sudden change-the sudden loss of her job followed shortly after by her father’s sudden death. The program and lunch is only $12. Please call 585-554-3400 on or before January 13 to make your reservation or email lccmail@letourneau. org. See you at LeTourneau!

GUIDELINES TO QUALIFY FOR PUBLICATION IN OUR HOMETOWN EVENTS: Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items: • Businesses/schools seeking registration for classes or programs • Organizations seeking Crafters or Vendors • Organizations seeking donations of items Genesee Valley Penny Saver reserves the right to approve/reject events for publication.

EVENTS DEADLINE: Monday, 2 weeks prior to publication date.

60 word limit for events wishing to be published in print.

Log in to your account or register on our website to start submitting your events today! Events are published in the Penny Saver as space allows.

REGISTER AND SUBMIT YOUR EVENT ONLINE AT: gvpennysaver.com. Click on “My Hometown” then click “Submit Event.”

Events may also be submitted at: 1471 Route 15, Avon, NY 14414 View more Hometown Events online at gvpennysaver.com

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A big Thank You to Gretchen, Tammy and all the other amazing moms who put on the annual Gift away at the Brockport Elks Lodge! Because of you, hundreds of children will have gifts for the holidays. A special thanks to everyone who donated!

I want to thank the people who volunteer their time and resources for the many needed activities in our communities. Also, those who work diligently to cover end of the year vacations in any business, seasonal staff who often work long and sometimes thankless hours, and our emergency and road crews who work through the night to keep us safe, a big THANK YOU! For at least 20 years I have avoided going to the dentist because of fear.

Needless to say I needed a lot of dental work done. I was having a lot of pain, and that’s when I found White

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Spruce Dental. They were professional and caring, but most of all they did not criticize me for neglecting my teeth. I am no longer afraid of going to the dentist, which is huge for me! Dr. Nozik and his entire staff are wonderful. I would like to say a special thank you to Lisa and Zeypeh. I recommend this office all the time and will continue to do so.

Suzanne

This year, I was diagnosed with a form of leukemia. I have encountered many wonderful service providers along this journey that have been so kind to me during this time. From receptionists, doctors, customer service people at my insurance company, to my hair stylist who helped me cut my hair since it was falling out. I have been treated better than I ever have in my life.

While I really appreciate people’s caring nature and friendly ways, I challenge this mindset at the same time. I shouldn’t be treated any differently because I have a disease. We are all fighting a battle of some sort in our lives. Your battle may not be my battle, but it’s important whatever it may be. Being kind to others is a selfish act for me since my diagnosis. I challenge you to see if you feel the same.

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FRIDAY, JANUARY 6, 2017

about abuse of animals by psycho killers who progress to committing these crimes on humans.

How long does it take to repair the bridges? This work has been going on for months and still isn’t totally completed yet. It seems that there is a mini crew taking their time on this job. Traffic is backed up due to lane closures all along this route and sometimes no work is even taking place at all. It sure seems like this small crew of workers is taking their sweet time with little regard to the motorists trying to get to work or home after work.

Everyone knows we can avoid offensive sites, but there is one thing I don’t understand. A site I used to enjoy has so many beautiful photos of flowers and my greatest love, animals. I was browsing baby animals and the most gruesome photos were included in this pin. It only took one to get me weeping and turning off my computer, although there were many more. Cruelty is not normal. We all know

To the person who vented in the last Penny Saver about having to spend $0.02 for an envelope and $0.46 for a stamp to pay your High School tax: If you are leaving NYS because of $0.48 it sounds like you have a first world problem. Also it seems that you are paying all of your bills with checks since you emphasized that you didn’t get a return envelope as you do with your other bills. Welcome to 2016 where we have this thing called the internet. You’re squawking about paying $0.48 and threatening about being the next one to leave NYS... Feel free to leave. Trust me... the money you pay for your high school taxes and $0.48 to pay the bill to send in your archaic check won’t be missed. Ciao!

Can the village and water / sewer please fix the manhole covers? The last paving by the village added too much material without having the manholes covers raised.

My car will be out of alignment or someone will swerve and hit oncoming traffic.

GENESEE VALLEY PENNY SAVER

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Puzzle Answers

PDS COIN

Crossword Puzzle

Paying top dollar for your coins and currency.

We also buy and sell gold and silver bullion.

Rare coins and currency available at store.

Sudoku

M&M´s E-Z CLEANERS Residential & Commercial Junk Removal We Cleanout...

Estates, Foreclosures, Hoarders, Attics, Basements, Garages, Barns Demo & Remove...

Carpets, Garages, Pools, Sheds, Barns Fully Insured. Free Estimates.

Mike, 585-975-9019, 585-482-8366.

CRUISE VACATIONS - 3, 4, 5 or 7+ day cruises to the Caribbean. Start planning now to save $$ on your fall or winter getaway vacation. Royal Caribbean, Norwegian, Carnival, Princess and many more. Great deals for all budgets and departure ports. To search for your next cruise vacation visit www.NCPtravel.com

Convenient store access www.pdscoin.com

40 W. Main • Shortsville, NY • 585-289-7326 Tues.-Fri. 10-5 • Sat. 10-4

Septic Service LOCALLY OWNED & OPERATED Septic Inspections (deed transfers) Call

(585) 797-8346

MOMENTS IN TIME • The History Channel • On Jan. 22, 1779, famed Tory outlaw Claudius Smith meets his end on the gallows in Goshen, New York.

Legend has it that Smith’s skull was filled with mortar and included in the edifice of the Goshen Court House.

Go Figure!

Relax and Renew with

Gentle Yoga

Even Exchange

Wednesdays, Jan. 18 - March 8 Noon - 1:15 pm MAGIC MAZE ON THE EDGE

Place an ad for FREE in one of our editions!

FREE “FOR SALE”

Classifieds Hocus-Focus 1. Strap is missing.

2. Post is missing.

3. Skateboard is missing.

4. Collar is different.

5. Stripe is missing.

6. Number is changed.

F.F. Thompson Hospital Thompson Conference Center 350 Parrish St., Canandaigua Join instructor Rick Lynch of Finger Lakes Yoga Center for a gentle mind and body workout to improve posture, strength and flexibility.

when your item is less than $50

• One ad per residence/ Phone #.

• One item in the ad.

• Ten words or less.

• One edition per week ($5/ each addl. area per week).

• Price of item must be $50 or less and stated in the ad.

• All free ads must be placed via our website.

Just go to www.gvpennysaver.com and view our home page to place your free classified.

Cost: $80 for eight-week series. To register, call (585) 396-6111

by Jan 17.

GENESEE VALLEY PENNY SAVER

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Family Fun Feature your birthday girl or boy in our

Birthday Celebrations Section!

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FRIDAY, JANUARY 6, 2017

SPONSORED BY:

Perfect for preschools, day care centers, restaurants, consignment shops & fun centers!

Submit your announcement online for just $10 at gvpennysaver.com under My Hometown ~ Announcements ~ Birthday Celebrations or stop by any one of our offices.

Look at the table of contents for puzzle answer page.

Sponsor our Family Fun Page for just $55 a week!

Call 226-5878 or email sales@gvpennysaver.com

GENESEE VALLEY PENNY SAVER

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CANANDAIGUA-NAPLES EDITION

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CLIP & SAVE

RODENTS • Ants • Bed Bugs • Beetles • Bees • Wasps • Rats • Spiders • Ladybugs • Cockroaches • Termites Robert G. Webb, N.Y.S. Certified & Insured Professional Inspection Tech • Residential • Commercial

585-346-9825 1-800-247-5149 25 DRIVER TRAINEES NEEDED! Become a driver for Stevens Transport! NO EXPERIENCE NEEDED! New drivers earn $800+ per week! PAID CDL TRAINING! Stevens covers all costs!

1-888-734-6714, drive4stevens. com

UNPLUG FROM DEVICES Set limits. Establish a schedule when devices can and cannot be used in the house, enforcing this schedule strictly. When not on devices, get outdoors or engage in physical activity.

Honor Your Loved One In print and online by publishing an Obituary in our Passages Section for just $50.

Includes color photo and unlimited wording.

Call or Email: Lynn Forrester; 585-226-5841 Passages@GVPennySaver.com

6750 County Rd. #32 Bristol Center 585-229-5862 Mon. 3pm-7pm; Tues. 10am-2pm Wed., Thurs., and Fri. 3pm-7pm; Sat. 10am – 2pm

Knitting group 2nd & 4th Monday of the month, 3:00 -5:00

Book Club the last Wednesday of the month at 3:00

Euchre at the library Thursdays 3-5

Come in and Create Kid’s Craft Activities Monday January 16th 3:30-5:00p.m.

In-stock gazebos and select storage buildings are at rock bottom pricing.

Pricing for our wood, poly & hickory outdoor furniture will never be lower! Buy now at discounted 2016 prices & we will hold for you until Spring!

12’ x 12’ Octagon Mission Gazebo Save $171 NOW!

Option of Rent-to-own with no credit check

7936 Mill St. (Rt. 15) • Springwater Hours: Mon., Wed. & Fri. 9am-5pm; Sat. 9am-3pm

www.springwateramishworkshop.com REMEMBER & REFLECT...

Celebrate the memory of your loved ones in print & online by publishing a memoriam in our passages section.

Call or Email: Lynn Forrester; 585-226-5841 passages@GVPennySaver.com

FIREWOOD LOGS for sale.

Call Steve Schiano for details, 585-233-3035.

• Storage Buildings • Gazebos • Animal Enclosures • Solid Wood Interior Furniture • Outdoor Furniture • Crafts & More • Children’s Items

Cash for unexpired DIABETIC TEST STRIPS! Free Shipping, Best Prices & 24 hr payment! Call 1-855-440-4001 www.

TestStripSearch.com Habla Espanol.

SUPPORT our service members, veterans and their families in their time of need. For more information visit the Fisher House website at www.fisherhouse.org

PAID IN ADVANCE! Make $1000 A Week Mailing Brochures From Home!

NO Experience Required. Helping home workers since 2001! www.

MailingNetwork.NET

CASH PAID for unexpired, sealed DIABETIC TEST STRIPS! 1 DAY PAYMENT & PREPAID shipping. HIGHEST PRICES! Call 1-888-776-7771. www.Cash4DiabeticSupplies.com

Magic Maze ON THE EDGE COMPLETE EXCAVATION SERVICES: Bulldozing, Backhoe and Trucking. Clearing, site work, basement excavation, footings, driveways, ponds, drainage, demolition, waterline, sand, gravel, fill and etc. 30 years and Insured.

Call Bruce, 585-229-2514 or wohlconst@aol.com

DIGITAL HEARING AIDS - Now offering a 45-Day Risk Free Offer!

FREE BATTERIES for Life! Call to start your free trial! 888-675-5116.

GUN SHOW - JW Jones Hall, 366 Leicester Rd., Caledonia, 14423, Sat., January 14, 9-4, Sun., January 15, 9-3. www.nfgshows.com

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Look No Further For Reliable Appliance Service!

NOW OFFERING SEAMLESS GUTTERS

FRIDAY, JANUARY 6, 2017

fo r Co u p o n Clu b &…

Call Joe Appliance Sales & Service 2465 NYS Rt. 332 • Canandaigua, NY 585-394-1880 • 585-657-4470 Sales/Service/Parts Servicing most brands for 39 years.

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r ec ei ve c o u po n s f o r A L L E L E V E N o f o u r ed i tio n a r ea s - s m a llb u s i n es s c o u po n s yo u d o n ’tf i n d a n ywh er e els e!

~ ALL YOUR EXCAVATION NEEDS ~ • Site Development • Water Lines • Septic Systems • Footers • Driveways • Grading • Basements • Delivery of Gravel, Stone • Septic Tank Pumping & Inspections • Electric Lines • Retaining Walls • Topsoil • Clearing • Tiling • Ditching

www.g vpen n ys a ver .co m / m a r ketpla c e/ c o u po n _c lu b /

315-906-4142 • www.markcolfexcavation.com SEPTIC TANK PUMPING/INSPECTION MOMENTS IN TIME • The History Channel • On Jan. 16, 1970, star centerfielder Curt Flood of the St. Louis Cardinals files suit to protest baseball’s player reserve clause, which prevented players from moving to another team unless they were traded. The Supreme Court ruled against him in a 5-3 decision in 1972.

FINALLY!! Good Refurbished Appliances. Call Joe Appliance Services has what you want. No electronics, just good ”ole” reliable Washers, Dryers, Stoves and Refrigerators. Stop by and check them out! Hours: MondayFriday, 9-6pm. Saturday, 9-5pm. 2465 NYS Rt. 332, Canandaigua, NY BEST KEPT SECRET IN WAYNE COUNTY: Boerman’s Furniture Farm!

Unbelievable amount of furniture, oak desks, chairs, antiques, stoves, refrigerators, mattresses, farm equipment.

More merchandise than you will ever imagine! 585-733-7621.

134 North Main St. Canandaigua, NY 14424

585-394-1381 woodlibrary@owwl.org www.woodlibrary.org Hours: M-Th 10am-9pm, Fri & Sat 10am-5pm, Sun 12pm-4pm

Adult Coloring Mon., Jan. 9 • 5:30-6:30PM De-stress, relax and have fun.

Supplies provided or bring your own.

Registration requested.

Super Bowl Slim Down Wed., Jan. 11 • 10:00-11:00AM Tips on healthy eating and portion sizes.

Get a low-calorie makeover for a favorite Super Bowl treat. Registration requested.

Open Tech Hours Thursdays, Jan. 12, 19, 26 • 3:00-4:00PM Got a device giving you headaches? Get some free advice. First-come. First-served.

Wood Library Café Wed., Jan. 25 • 10:00AM-12:00PM Open to all. Enjoy breakfast treats, coffee, and conversation.

Wood Library is open on Martin Luther King Day, Monday, January 16, 2017 from 10:00AM-6:00PM

CASH FOR CARS: We Buy Any Condition Vehicle, 2000 and Newer.

Nation´s Top Car Buyer! Free Towing From Anywhere! Call Now: 1-800-864-5960.

CARPET LAYER has THOUSANDS of yards of carpet left over! $1.50/ s.f., installed. Free in home estimates. Hugh, 585-798-0909.

Diagnosed with Mesothelioma or Asbestos Lung Cancer? If so, you and your family may be entitled to a substantial financial award. We can help you get cash quick! Call 24/7: 844-865-4336.

SOCIAL SECURITY DISABILITY BENEFITS. Unable to work? Denied benefits? We Can Help! WIN or Pay Nothing! Contact Bill Gordon & Associates at 1-800-919-8208 to start your application today!

COMPUTER SUPPORT, SERVICE, TRAINING for the beginner and advanced user. Basics, Internet, Virus Infections, New Programs, PC Purchases, system problems, repairs. In shop or on site. Computer Obedience Training, 585-367-2990.

DID YOU KNOW...

Placing an Obituary in the Genesee Valley Penny Saver Passages Section is far less expensive than other media?

Email: Lynn Forrester for more information!

Passages@GVPennySaver.com

GENESEE VALLEY PENNY SAVER

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TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Is Medication Risk Worth the Benefit?

VIAGRA & CIALIS! 50 pills for $95.

100 pills for $150 FREE shipping. NO prescriptions needed. Money back guaranteed! 1-877-743-5419.

FREE VIAGRA PILLS 48 PILLS + 4 FREE! VIAGRA 100MG/ CIALIS 20mg Free Pills! No hassle, Discreet Shipping. Save Now. Call Today 1-888-410-0514.

Stop OVERPAYING for your prescriptions! Save up to 93%! Call our licensed Canadian and International pharmacy service to compare prices and get $15.00 off your First prescription and FREE Shipping. Call 1-800-413-1940.

OXYGEN - Anytime. Anywhere.

No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 pounds! FAA approved! FREE info. kit: 844-558-7482.

MANY RN POSITIONS available in your vicinity. Hospitals, correctional facilities, and home health assessments. Great Pay & Benefits. White Glove Placement 1-866-387-8100 #202 recruit@whiteglovecare.net

WHEELCHAIR VANS under $25,000. New and used available.

Call for a free at home demonstration.

Agor Enterprises, 585-385-2556.

VIAGRA 100MG and CIALIS 20mg! 40 Pills + 10 FREE. SPECIAL $99.00 100% guaranteed. FREE Shipping! 24/7 CALL: 1-888-223-8818.

Hablamos Espanol.

Viagra!! 52 Pills for Only $99.00!

Your #1 trusted provider for 10 years.

Insured and Guaranteed Delivery. Call today, 1-888-796-8878.

OXYGEN - Anytime. Anywhere.

No tanks to refill. No deliveries. Only 4.8 pounds and FAA approved for air travel! May be covered by Medicare.

Call for FREE info kit: 1-855-839-1738.

IF YOU USED THE BLOOD THINNER XARELTO and suffered internal bleeding, hemorrhaging, required hospitalization or a loved one died while taking Xarelto between 2011 and the present time, you may be entitled to compensation. Call Attorney Charles H. Johnson 1-800-535-5727.

ARE THERE GOOD AND BAD PROTEINS? Determining the nutritional value of certain foods can be a tricky business.

Many foods can be enjoyed in moderation, and labeling them as “good” or “bad” might lead to negative connotations. In addition, food labels change from time to time as nutritionists and doctors learn more about nutrition and revise their opinions on certain items.

One food type that has remained off the bad foods radar for quite some time is protein. Protein sources are largely touted as the be-all and endall in nutrition. But even seemingly infallible protein should be eaten in moderation, and even then only if the right sources of protein are selected.

Protein is an essential building block of good nutrition that is found throughout the body and makes up the enzymes that power many chemical reactions. Protein helps fuel the hemoglobin in the blood that carries oxygen throughout the body.

The Institute of Medicine recommends that adults get a minimum of 0.8 grams of protein for every kilogram of body weight per day (or 8 grams of protein for every 20 pounds of body weight. Physicians in the United States recommend a daily protein allowance of 46 grams for women over the age of 19 and 56 grams for men. Too often, however, people are overloading on protein because they think it’s a better option than carbohydrates and other food sources. But not all protein is the same.

Protein that comes from animal sources offer all of the amino acids a body needs. Unfortunately, some animal sources are less healthy than others.

That’s because animal-based protein sources also contain saturated fat.

Consuming too much saturated fat may contribute to elevated levels of LDL, or “bad,” cholesterol in the blood. LDL may lead to the formation of plaque in arteries that limits blood flow and may be a risk factor for heart disease. Fatty red meats and whole-milk products tend to contain more saturated fat than other protein sources.

The key when consuming protein is to find the right balance in protein sources. Fruits, vegetables, grains, nuts, and seeds may offer many of the required essential amino acids. The rest can be obtained by choosing smarter animal-based protein sources. Salmon and other fatty fish are good sources of protein and omega-3 fatty acids (heart-healthy fats) and are generally low in sodium. Lentils offer 18 grams of protein and ample fiber. Plus, these legumes have virtually no saturated fat.

DEAR DR. ROACH: I am a 76-year-old woman with diabetes.

My body, as I have been told, is bad with arthritis, for which I have been prescribed Celebrex. I have been taking it for a few months now, and am definitely moving around with a lot less pain. I recently watched a program that devoted the entire hour to Celebrex. It scared me out of my wits upon hearing the side effects of the medicine. I am asking your advice about whether to stop taking the Celebrex. -- S.A. ANSWER: All medicines have risks, and in order to decide whether you should keep taking the medicine, you need to really understand what the risks are and balance them against the benefits you feel in your ability to move around more easily.

In the case of Celebrex, we have a pretty good idea of what the risks are. Like all related drugs (including ibuprofen and naproxen), celecoxib (Celebrex) can damage the kidneys, so it isn’t recommended for people with kidney disease. There also can be allergic reactions, which may be related to allergies to sulfa drugs. A few people have had vision changes. However, the most concerning risk is heart disease -- both heart attacks and heart failure. These risks definitely are increased among users of celecoxib.

However, the absolute risk is small: There were about two extra cases of all heart events, including heart attack and heart failure, per thousand people taking 400 mg once daily, and six extra events in people taking 400 mg twice daily. Those risks probably are higher if you are at increased risk for heart disease (which you probably are, because of your diabetes), but it still means less than 1 percent of people per year. If the medicine isn’t helping, the risk certainly isn’t worth it. However, only you can decide if the risk is worth the benefit.

Drug companies get into big trouble when they try to hide the risks of their medications, and honesty demands that we admit that all drugs and supplements have risks. Only you can make that decision, but I think it’s up to us as doctors to have a frank discussion, especially about medications intended to be taken long-term. *** DEAR DR. ROACH: I am a 72-year-old female. My doctor told me four years ago that I would need a Pap test only every two years, which I have done. She told me recently that I would not need to have any more. My tests have always been negative. I am concerned, as I would rather be proactive and know early if I had cancer. What is your opinion, and what does the American Cancer Society say? -- B.L.S. ANSWER: All of the leading organizations, including the American Cancer Society, have recommended stopping screening at age 65 for women with no history of cancer and who have had adequate screening, meaning three negative Pap smears (or two negative combination Pap and HPV tests) in the past 10 years, with at least one in the past five years. The risk for cancer in this specific group is very low. *** Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. To view and order health pamphlets, visit www.rbmamall.com, or write to Good Health, 628 Virginia Drive, Orlando, FL 32803. © 2016 North America Synd., Inc. All Rights Reserved

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585-394-5230

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FRIDAY, JANUARY 6, 2017

Please like our facebook page to enter our monthly drawing.

For over 25 years Dr. Geoffry Hallstead, DMD has provided a dental experience that exceeds expectations.

• General dentistry and preventative care • Cosmetic dentistry • Pediatric dentistry • TMJ/TMD treatment • Implants • Sleep apnea and snoring prevention • Teeth whitening

GEOFFRY E. HALLSTEAD, DMD

GEOFFRY HALLSTEAD DMD

Dentistry for all ages

Schedule a consultation with Dr. Hallstead. Call today!

3240 Middle Cheshire Road, Canandaigua, NY 14424 DISH TV - BEST DEAL EVER! Only $39.99/ mo. Plus $14.99/ mo. Internet (where avail.). FREE Streaming.

FREE Install (up to 6 rooms.) FREE HD-DVR. Call 1-800-826-4464.

NEED AN ELECTRICIAN? Immediate response. Licensed and insured. Any job welcomed. 30 years experience. Call 585-455-1626.

WANTEDCOINS/ CURRENCY

by Private Collector. Old U.S. coins, currency, collections. Top price paid, no dealer overhead.

Honeoye. 585-322-5909.

A PLACE FOR MOM. The nation´s largest senior living referral service.

Contact our trusted, local experts today! Our service is FREE/no obligation. CALL 1-800-217-3942.

EXPAND YOUR ADVERTISING REACH in 2017; make a resolution to advertise in AdNetworkNY through papers just like this across NYState.

Do it with just one phone call; place your ad in print and online quickly and inexpensively! Regional coverage ads start at $229 for a 25-word ad.

Visit us at www.gvpennysaver. com call 1-866-811-8111.

CHIMNEY, STOVES, & FIREPLACES Cleaning, Relining, Service, Installations, Repairs.

New & Used Stoves, Mantels, Parts Available.

Call/ Email: 585-356-5567 dhw202@yahoo.com

COBBLESTONE PLAYERS Calling ACTORS of all AGES! AUDITIONS SUNDAY, JANUARY 8th & 15th • 1-3pm Please call Cobblestone Arts Center at 585-398-0220 for audition time.

Just a spoonful of sugar helps the audition go well!

Be prepared to: • Sing a 1-2 min. selection of your choice Accompanist provided!

• Perform 1-2 min. monologue of your choice Dance auditions at 3pm Call backs TBD

TUESDAYS 3:30-5:30PM Rehearsals Begin Jan. 22nd Sundays 1-3pm Tuesdays 6-8pm

Performances Friday, April 7th @ 7pm Saturday, April 8th @ 2pm www.cobblestoneartscenter.com

Transportation from Canandaigua and Victor schools provided!

January 3rd-June 20th.

Registration is ongoing.

Classes include music, dance, visual arts, and foreign language in preparation for a presentation of The Little Mermaid at the end of the school year. Experience in musical theater is helpful, though not required.

All students get a part!

www.cobblestoneartscenter.com

GENESEE VALLEY PENNY SAVER

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FRIDAY, JANUARY 6, 2017

Marie J. Paul

Because

December 26, 2016

We Care

by Kevin W. Dougherty and Michael P. Dougherty

HELPING CHILDREN UNDERSTAND DEATH Many parents wait until they are confronted with death before they start thinking about how to talk to their children about it.

That may not be the best time, especially if parents are also dealing with the loss. By taking a few moments to reflect on your beliefs about death and your experiences with it, there are endless occasions to talk with children about death as a part of life.

However, most parents bypass these chances, trying to protect their children from “unpleasantness.” Experts say that parents should instead seize these opportunities. It may help them help their children understand the concept of death if they familiarize them with this reality before they have to confront it directly.

The caring staff at KEVIN W. DOUGHERTY FUNERAL HOME understands the importance of helping children to understand and cope with death. Should you choose, we will suggest ways to include children’s participation in the commemoration event. Contact us whenever you need us, 24 hours a day, 7 days a week at (585) 346-5401. You are invited to tour our tastefully appointed facilities at Livonia and Honeoye, NY. QUOTE: “Mothers hold their children’s hands for a short while, but their hearts forever.” ~ Anonymous

Sign up to receive obituary notifications at: www.doughertyfuneralhomes.com

Honeoye: December 26, 2016 at age 72 years surrounded by her family. Predeceased by her parents Bill & Eleanor Wyatt, her sister Wilma Holbrook, and her brothers, Larry and Gary Wyatt. Survived by her husband of 51 years Kenneth Paul and children; Wendy (Scott) Guffey of Honeoye and Kevin Paul of Honeoye; grandchildren, Meghan, Noah, and Jaelyn Guffey. Also survived by her sister Arlene Vaccaro of Conesus, Donald (Anita) Wyatt of TX, Patricia (Walter) Poprawski of Albion, Helen (Richard) Childs of Springwater, Kathy Learn of Hunt, and Robert (Julie) Wyatt of Springwater. Many nieces & nephews.

Marie was born on July 6, 1944 in Wayland, NY to parents Bill & Eleanor Wyatt.

She was raised in a large family as she was one of ten children. She married Kenneth E. Paul on July 3, 1965 in Conesus, NY. Marie was a kind and caring person and was a loving wife, mother, and grandmother. She was a member of the Livonia Presbyterian Church in Livonia Center, NY for many years.

A Memorial Service will be held on Saturday, January 14th, at 11am at the Livonia Presbyterian Church, 3837 Center Street, (Corner of Center St. and Rte 20A) Livonia, NY 14487. Memorial Contributions may be made in Marie’s memory to the Livonia Presbyterian Church at the address above.

To send a condolence and for further information please visit: www.doughertyfuneralhomes.com

Although inevitable, death is an emotional subject that’s difficult to discuss.

While estate planning can make people uncomfortable, it is an essential part of securing assets for future generations and can make a death in the family easier for loved ones to handle.

Estate planning is an umbrella term that refers to a host of things that must be done prior to a person’s death, including writing a will and even making funeral arrangements. Estate planning attempts to eliminate financial uncertainties and maximize the value of an estate, and allows men and women to state their wishes with regard to long-term healthcare and guardianship for their children.

When done right, estate planning can prevent family feuds and ensure that the deceased’s estate stays in the hands of family rather than being relegated to the government. Estate planning can be a complex process, so men and women should seek help to ensure the process goes smoothly.

Honor your loved one

by placing an obituary in the publication that has more readers than any other publication in the Rochester area. * When you publish a low cost obituary in the Genesee Valley Penny Saver, it can be viewed by both local and long distance loved ones in print and online. *Determined by Circulation Verification Council

Contact us to learn more passages@gvpennysaver.com (585) 226-8111

Passages Remembering Loved Ones

AUTO SECTION

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FRIDAY, JANUARY 6, 2017

Junk Cars Wanted • Cash Paid • Will Tow

Celebrating our 100th year!

J&J Auto 19 IOWA 90

INA JAM

CARS/ TRUCKS WANTED!!! We buy 2000-2015 Cars/ Trucks, Running or Not! Nationwide Free Pickup!

Call 1-888-416-2208.

AUTO SECTION

Rochester Road - Canandaigua

(585) 969-3309 (315) 462-5000

WANTED OLD JAPANESE MOTORCYCLES KAWASAKI Z1-900 (1972-75), KZ900, KZ1000 (1976-1982), Z1R, KZ 1000MK2 (1979,80), W1-650, H1-500 (1969-72), H2-750 (1972-1975), S1250, S2-350, S3-400, KH250, KH400, SUZUKI-GS400, GT380, HONDACB750K (1969-1976), CBX1000 (1979,80) CASH!! 1-800-772-1142 1-310-721-0726 usa@classicrunners. com VW/ AUDI (used) Sales, Service, Parts, Apply online financing. 36 years, open Seven days a week. Relax in our Enlarged Customer area with Leather Theater Seats, Wifi, Keurig Coffee... www.SelectEuroCars.com.

Routes 5 & 20 Waterloo, 315-789-2200.

Farnsworth

800-724-8459 800-823-6920

CARS/TRUCKS WANTED!!! All Make/Models 2000-2015! Any Condition. Running or Not. Competitive Offer! Free Towing! We´re Nationwide! Call Now: 1-888-416-2330.

Donate Your Car to Veterans Today! Help and Support our Veterans.

Fast - FREE pick up. 100% tax deductible. Call 1-800-245-0398.

MOMENTS IN TIME • The History Channel

• On Jan. 21, 1950, in one of the most spectacular trials in U.S. history, former State Department official Alger Hiss is convicted of perjury in testimony about his involvement in a Soviet spy ring.

VEHICLES: 2015 Jeep Patriot

26k, FWD, 5 speed, red................................................$11,400

2013 Nissan Rogue SL 53k, AWD, leather, navigation...................................$15,900

2014 Ford Escape SE 51k, AWD, cloth, pwr. seat.........................................$15,900

$ Top Dollar Paid $ for Cars & Trucks Junkers or Good Runners

Free Pick up Call 24/7 Northside Salvage

$ 585-969-3309 $ #5280659

TLC CARPENTRY: Home Maintenance, Repairs & Improvements.

Interior & Exterior. Free Estimates.

Reasonable prices. Fully insured.

585-374-6565.

Randall

2010 Suzuki Grand Vitara 24k, RWD, leather, clean.............................................$11,900

2012 Toyota Sienna LE Van 59k, AWD, pwr. seat, navigation...............................$18,500

SERVICE SPECIALS: We service all makes

LOF $19.95 Brake service starting at $99.00

Heritage MOTORS 6200 Rt. 96, Farmington • 585-924-4020 • www.heritagevehicles.com Sales & Service: Mon.-Fri. 8am-6pm • Sales: Sat. 10am-3pm

Trades Welcome • Financing Up To 79 Months

SWITCH TO DIRECTV. From $50/ Month, includes FREE Genie HD/ DVR & 3 months HBO, SHOWTIME, CINEMAX, STARZ. Get a $50 Gift Card. Call 888-672-1159.

WINTER SALE thru January 31st!

Up to 50% off select merchandise.

Unique antiques and collectibles arriving daily. Crossroads Country Mall, 7348 East Main, Lima.

585-624-1993.

VIAGRA 52 PILLS + 4 FREE! VIAGRA 100MG/ CIALIS 20mg Free Pills! No hassle, Discreet Shipping.

Save Now. $99.00 Call Today 1-800-213-6202.

A PLACE FOR MOM. The nation´s largest senior living referral service.

Contact our trusted, local experts today! Our service is FREE/ no obligation. CALL 1-800-553-4101.

PARKER CHIMNEY SWEEP & REPAIRS 30 Years Experience. Fully Insured.

Chimney Sweeps, Wood Stoves, Fireplaces, Inserts. Masonry Work.

Installation Chimney Caps to block out animals, leaves, moisture. 20 Point Chimney Inspection. Reasonable Rates. Bill, 585-766-4152.

STEVE´S MASONRY AND FIREPLACE SERVICES: Brick, block, concrete, stamped concrete, chimney repairs, foundations, brick and stone veneers. www.stevescustommasonry.com 585-309-4295.

GENESEE VALLEY PENNY SAVER

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FRIDAY, JANUARY 6, 2017

Pet of the Year

My name is Fiona (Fi for short) and I am a friendly Ragdoll kitty that loves to explore. My favorite hobbies include hunting flies, sunbathing, cuddling and playing hide and seek with my mom and dad. Nobody can resist my big blue eyes!

Fiona received 72 of 230 votes!

Send us a photo and brief write-up of your pet and we’ll feature it as the “POW.” Featured pets will be entered in the Pet of the Year Contest and become eligible to win a gift. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340; Avon, 14414. For return of photos, please include a selfaddressed, stamped envelope. Pets will be published at discretion of GVPS.

Thanks to all who entered, and to our sponsor!

Dog Hair Everywhere!

View results @ gvpennysaver.com

In-Kennel Webcams!

Howlywood Kennels 7856 Rt. 5&20 • Bloomfield 585-657-7227 www.howlywood.com

ATTENTION HOMEOWNERS! A solar energy system will save you $$$ on your monthly utility bills while protecting you from future rate hikes.

Tax credits available for new installs!

For information, call: 1-888-683-7004.

AVIATION Grads work with JetBlue, Boeing, Delta and others- start here with hands on training for FAA certification. Financial aid if qualified.

Call Aviation Institute of Maintenance, 1-866-296-7094.

MOMENTS IN TIME • The History Channel • On Jan. 20, 1909, General Motors buys into Oakland Motor Car, which later becomes GM’s Pontiac division.

It was founded in 1907 in Pontiac, Michigan, by Edward Murphy, a manufacturer of horse-drawn carriages.

EMPLOYMENT OPPORTUNITIES

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FRIDAY, JANUARY 6, 2017

Fill your openings fast by placing your ad in the Employment Section. Call 226-8111, 343-3111, 393-1111 or 637-5100

Looking for Year Round Roofer Pay based upon experience, will train, 401k.

Must have reliable transportation Please send resume to: eastonspec@yahoo.com

Democrat & Chronicle

BE SAFE, HEALTHY AND HAPPY IN THE WORKPLACE WHILE PREGNANT While pregnancy is a natural occurrence and one female bodies can accommodate, in some instances, work requirements may threaten the safety or the health of the fetus. Therefore, employers are under a duty to accommodate female workers who may need to modify their duties due to their pregnancies. This can be a collaborative discussion, with both the employer and employee coming to a solution that works best for them. It is the employer’s responsibility to accommodate pregnant employees by removing barriers that may limit those employees’ ability to do their jobs.

Each instance should be looked at individually.

Life Enrichment Assistant 20 hours per week This position requires minimally a high school diploma or equivalent, previous experience working with the senior population, and a positive attitude. The Life Enrichment Assistant will be assisting the Life Enrichment Director in a variety of tasks on a daily basis including assisting residents with participation in planned activities.

For more information or to apply for the position, please contact:

Bonnie Babcock, Assistant Executive Director Quail Summit 5102 Parrish Street Extension, Canandaigua, NY 14424 Email: bbabcock@quailsummit.com Phone: (585) 396-1010 ext. 117 Quail Summit is an EOE

What nobler employment, or more valuable to the state, than that of the man who instructs the rising generation? ~Marcus Tullius Cicero

Motor Routes Routes available for the Victor/ Canandaigua area.

Early morning hours.

Must have reliable transportation.

924-3406 EOC M/F

REGIONAL TRANSIT SERVICE

BUS WASHER (R TS-O n ta r i o ) F u ll-Ti m e

OVERVIEW: The p o si tio n e xi sts to p e rfo rm e xte rio ra nd i nte rio rtra nsi tbu s cle a ni ng / wa shi ng ,bu s fu e ling ,a nd bu s p a rki ng / p la ci ng .W o rk i s p hysi ca lly d e m a nd i ng u si ng p o we r a nd ha nd to o ls.The wo rk i s p e rfo rm e d i n a n o u tsi d e e nvi ro nm e ntre g a rd le ss o fwe a the r.

CA N D I D A TE M U ST BE A BL E TO :

• W o rk i n su m m e rhe a ta nd wi nte rco ld .

• W o rk i n a no i sy wo rk e nvi ro nm e nt • H e a ro nco m i ng ve hi cle s,ho rns a nd o the rve rba lsi g na ls i n a nd be twe e n bu se s wi tho u ta line o fsi g ht.

• P e rfo rm wo rk a ta hi g h ra te o fsp e e d • W o rk i n a d a rk a nd d i m ly litwo rk e nvi ro nm e nt • W o rk i n a co nfine d sp a ce • F o llo w d i re ctio ns • W o rk i n we ta nd slip p e ry co nd i tio ns • Sta nd fo rlo ng p e rio d s o ftim e o n ha rd a nd u ne ve n su rfa ce s • M o ve fro m a sta nd i ng p o si tio n to sto o p i ng m u ltip le tim e s,a nd ha ve the a bi lity to be nd , sq u a t,cro u ch,stre tch,lifta rm s a nd ha nd s o ve rhe a d • L i ftu p to 50 p o u nd s • K ne e lo n we t,fla t,ha rd su rfa ce s • W a lk a nd m o ve q u i ckly thro u g h bu se s fo rse ve ra lhu nd re d fe e t

R E Q U I R E M E N TS:

• A p p lica nts m u stp o sse ss a hi g h scho o ld i p lo m a o rG E D • M u s tpo s s es s a va lid N Y S CD L B L i c en s e wi th a pa s s en g er en d o r s em en t, n o a i r b r a ke r es tr i c tio n , a n d c lea n d r i vi n g r ec o r d (n o po i n ts , n o s u s pen s i o n s , n o c o n vi c tio n s ) • W i llbe re q u i re d to p a ss a p re -e m p lo ym e ntm e d i ca la nd d ru g te st;crim i na lba ckg ro u nd che ck a nd e d u ca tio n che ck co nd u cte d .

H O U R L Y R A TE :$1 2.38 W O R K H O U R S:M o nd a y thru F rid a y,3p m -1 1 :30p m

W e o f f er a c o H o w to A pply:I n p e rso n a tR TS O D o wnlo a d a n a Se nd vi a fa x 585-654-0293 o re

m petitive b en ef i ts pa c ka g e! nta rio ,2930 Co .R d .48,Ca na nd a i g u a ,N Y 1 4424 p p lica tio n a twww.m yr ts .co m m a i lto r ts .jo b s @m yr ts .co m • (585) 654-0200

E q u a lO ppo r tu n i ty E m plo yer

EMPLOYMENT OPPORTUNITIES

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FRIDAY, JANUARY 6, 2017

Fill your openings fast by placing your ad in the Employment Section. Call 226-8111, 343-3111, 393-1111 or 637-5100

NEED TO HIRE SOMEONE? Contact us to advertise in this section!

A family owned and operated company.

1-866-812-8111

Johnson Equipment Sales and Service Johnson Equipment is looking for

Tractor & Trailer Mechanics Must be experienced to apply. Night shift 3:30pm12am, Monday thru Friday. Competitive pay – tool bonus twice a year. Health insurance, vacation & 401k with match packages offered!

Apply in person at: 6070 Collett Rd., Farmington, NY 14425 Located at Leonard’s Express Send Resume to: Kevin.Adriaansen@jesales.com Call: 585-869-3191 I’m not just retiring from the company, I’m also retiring from my stress, my commute, my alarm clock, and my iron. ~Hartman Jule

TAKE A CUE FROM SUCCESSFUL WOMEN Make time for exercise. A sluggish body can make for a sluggish mind.

Successful people need to be sharp, and exercise can help them maintain their mental focus. According to John J. Ratey, Ph.D., a clinical associate professor of psychiatry at Harvard Medical School, muscles send hormones rushing to the brain where they mix with a substance called brain-derived neurotrophic factor, or BDNF. BDNF plays a role in brain cell growth and learning. Without it, brains can’t absorb new information or grow and learn. Exercise also helps relieve stress, which can make resolutions easier to see and make tasks less overwhelming.

Delivery Person We are accepting applications for a Hemlock driving route.

We are looking for responsible adults having their own transportation to deliver our paper on a weekly basis. We have prided ourselves on 68 years of quality service, therefore we are looking for top quality, dependable people to deliver our paper.

We will pay above average compensation for those people.

• Excellent pay plus mileage on all routes.

• Thursday, Friday, or Saturday AM delivery schedule.

• May require 3 or 4 hrs. per week necessary to complete route.

• No collecting required.

Stop in at our office for an application at:

1471 Rt. 15, Avon, NY 14414 or call Shari at 585-226-5831

EMPLOYMENT OPPORTUNITIES

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FRIDAY, JANUARY 6, 2017

Fill your openings fast by placing your ad in the Employment Section. Call 226-8111, 343-3111, 393-1111 or 637-5100

CLIENT SERVICE REPRESENTATIVE:

Gunlocke is expanding their workforce and have 90+ temp to hire openings!!!

Co m e s ee u s a tei th er o f th e f o llo wi n g lo c a tio n s : Th u rs ., J a n .1 2, 201 7 Tu es ., J a n .1 0, 201 7 9a m -1 1 a m 2p m -4p m H o rn ellD ep t.o f L a b o r Ba th Ca reer Cen ter 1 07 Br o a d wa y R m .# 1 65 H o r n ell, N Y

Part-time opportunity at Canandaigua Veterinary Hospital, 4410 Lakeshore Drive, Canandaigua, NY 14424 to work with a team of professionals dedicated to animal care and customer service. Schedule will include some days, 2 evenings a week, some Saturdays, and 1 holiday. Flexibility with scheduling is a plus. HS diploma or GED and 6 months of customer service required. Please visit www.monroevets.com for more information.

1 1 7 E a s tSteu b en St. Ba th , N Y

Several excellent temp-to-hire opportunities for the following skill sets: • Cut/Sew • Upholstery • Production • Sprayer • Material Handler

Apply at location or send application to Monroe Veterinary Associates, 524 White Spruce Blvd., Rochester, NY 14623 • Attn: HR

M u s th a ve H S/ G E D .R elia b le tr a n s po r ta tio n i s a m u s t.

P r e-em plo ym en td r u g s c r een a n d b a c kg r o u n d c h ec k r eq u i r ed .

How to maintain mental focus - Stay hydrated. A recent study published in the Journal of Nutrition found that dehydration caused loss of focus and a sense of fatigue am ong w om en. While the loss of focus w as considered insubstantial and the study only exam ined w om en, rem aining hydrated throughout the day m ay m ake it easier to focus on w ork and other tasks throughout the day.

EOE

GREAT PART-TIME JOBS FOR RETIREES Teaching: Retirees can also put their professional experience to work in the classroom. Inquire about teaching opportunities at a nearby university or even the local high school. Such opportunities may only be available on a volunteer basis, but some might pay part-time salaries or small stipends.

Either way, many retirees find that working with young people helps them stay young, and passing on lessons learned to younger generations can provide a strong sense of purpose.

Make a difference in the life of a senior - join our team!

Horizons, a DePaul Senior Living Community, is seeking dedicated and caring applicants for the following positions:

HOME HEALTH AIDES FT/PT evenings & overnights

RESIDENT CARE ASSISTANTS FT/PT evenings & overnights

DIETARY ASSISTANTS FT/PT days Apply: Horizons

3132 State Route 21 South Canandaigua, NY 14424 OR For more information and to apply online visit the Employment section of our website at

www.depaul.org

GENESEE VALLEY PENNY SAVER

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CANANDAIGUA-NAPLES EDITION

GVPENNYSAVER.COM 1-866-812-8111

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FRIDAY, JANUARY 6, 2017

YOUNG

COUNSELING SERVICES Restoring hope and healing

• Straightforward fees • Up-to-date effective interventions • Teens, Adults, Couples • Anxiety, Depression, Loss, & Moods Most Insurances Accepted Fee reduction for financial hardship situations.

Call or text for an Appointment:

(585) 444-1808

Professional Testimony “I have been referring patients to Jeff Young for more than a decade.

He is professional, caring, and insightful. Patients comment back to me how much their time with Jeff has been both helpful and healing.

He is a gifted therapist!”

- Michael Brennan, NP

Visit our website:

young-counseling.com LOCATIONS Victor:

Canandaigua:

1296 E. Victor Rd.

5927 Parkside Dr. #408

Hours: Monday 7am- 7pm; Tuesday 7am- 6pm;

JEFF YOUNG, LCSW-R

Wednesday 7am- 7pm; Thursday 7am- 3pm; Friday 7am- 5pm

Over 20 years experience.