Pittsford-East Rochester Edition - The Genesee Valley Penny Saver 1/5/18

PRST STD ECRWSS US POSTAGE PAID Genesee Valley Publications Postal Customer

Make tracks over to gvpennysaver.com and vote for your favorite

Pet of the Year!

The Pittsford-East Rochester Edition

(866) 812-8111

January 5, 2018

Com e join us for our

M eet an d G r eet N IC K S O M M E R , an d O ur Fr ien d ly Staff!

T h e gath er in g plac e for fr ien d s... (formerly the New Yorkers Pancake Grill)

165 W . Co m m e r c i a l S t. •E a s t R o c h e s te r •5 85 . 24 8. 3 5 60

GENESEE VALLEY PENNY SAVER

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PITTSFORD-E.ROCHESTER EDITION

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FRIDAY, JANUARY 5, 2018

my

Table of Contents Auto Section ...............................Page 5

Interior Painting.

Wallpaper Removal.

Drywall Repair & Finishing.

10 Years Experience.

Call Jesse for a FREE ESTIMATE, 585-797-5863. www.jdppainting.com

#1 WALLPAPER REMOVAL: Wall repair. Excellent interior/ exterior painting. OWNER and teammate do all the work, 40 years combined experience! Fully insured. Patrick, 585-200-8051. macspaintingandflooringco.com

HometownPhotos This trio had fun breaking in their Christmas snowshoes!

Brighter/Vent ...............................Page 4

Dining and Entertainment ...............................Page 6

WINTER SALE thru January 31st!

Up to 50% off select merchandise.

Unique antiques and collectibles arriving daily. Crossroads Country Mall, 7348 East Main, Lima.

585-624-1993.

Employment Opportunities .............................Page 22

For The Family ...............................Page 7

Give and Take .............................Page 12

Health & Wellness .............................Page 10

Home Services .............................Page 18

Hometown Events .............................Page 16

Items for Sale ...............................Page 9

Pet Place .............................Page 20

Waters Basement Services, Inc. The only WATER that should be in YOUR BASEMENT is BOB WATERS...

Waterproofing, Drain Tile, Sump & Backup/Pumps, Wall Crack Repair, Stone Foundations, Structural Repair, Rim Joist Spray Insulation & More!

Visit our Web Site for complete services & Before & After Photos.

WatersBasementServices.com (585)765-3369 or (716) 474-3898

The New Year’s Eve Gala at the Avon Inn was spectacular!

The beauty of a holiday wreath against the fresh snow at the Stafford Rural Cemetery.

PERSONALLY YOURS CLEANING SERVICE: now accepting new clients. Free estimates. Weekly, biweekly, monthly. Residential or commercial. Also carpet cleaning.

585-455-9305.

Puzzle Answers .............................Page 14

Real Estate ...............................Page 8

Senior Center .............................Page 13

Our Office Hours Monday-Thursday; 8:30am-5:00pm Friday; 8:30am-3:00pm

COMPLETE BATHROOM REMODELING! Bathtub to Walk-In Shower Conversions.

Tile Flooring.

Kitchen Back Splashes.

Countertops, Vanities, and Plumbing Service.

Tile Repair & Re-Grouting Free Estimates, Fully insured!

Please visit: www.deangelistile.com For Pictures, Videos & Testimonies.

585-317-2296.

Byron-Bergen Varsity Club members with a few of the hundreds of donated items collected for the Holiday Food Drive.

Sports • Celebrations • Vacations • Events

Submit photos and captions at

gvpennysaver.com under My Hometown

GENESEE VALLEY PENNY SAVER

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PITTSFORD-E.ROCHESTER EDITION

Prices Effective Monday, Jan. 8th - Sunday, Jan. 14th, 2018

Chuck Roast

Winter Hours: Jan. 15th May 15th 8am-7pm 7 days a week

We reserve the right to limit quantities.

586-1637 119 West Commercial St. East Rochester

EBT

Hrs.: Mon.-Sat. 8am-9pm • Sun. 8am-7pm

You can get: 5 lbs. Russet Potatoes 2 lbs. Carrots 2 lbs. Onions

DELI lb.

Fresh Sliced

Fresh

Ground Beef

lb.

Boneless, Lean

Bone-in Choice

Ribeye Steaks

lb.

Meaty, frozen

Temder

Beef Soup Bones

Boneless, Skinless

Stew Beef GROCERY

Peanut Butter

$

1.99

Shurfine, White

Bread

$

1.19 22 oz.

12-16.3 oz.

Smucker’s $

XTRA

1.99

Laundry $1.99 Detergent 75 oz.

VINTAGE CLOTHING WANTED! Victorian to 1960’s Clothing, hats, shoes, purses.

CASH PAID! Call Elaine at 607-227-7844

WANTED: QUALITY ITEMS for Auction. One item or the entire estate! Rhonda’s Auctions rhondasauctions@gmail.com or 585-257-6080

AIRLINES ARE HIRING - Get FAA approved hands on Aviation training.

Financial aid for qualified students.

Career placement assistance. CALL Aviation Institute of Maintenance.

1-866-296-7094.

STEVE´S MASONRY AND FIREPLACE SERVICES: Brick, block, concrete, stamped concrete, chimney repairs, foundations, brick and stone veneers. www.stevescustommasonry.com 585-309-4295.

WANTEDCOINS/ CURRENCY

by Private Collector. Old U.S. coins, currency, collections. Top price paid, no dealer overhead.

Honeoye. 585-322-5909.

ALL MODEL TRAIN ITEMS WANTED. Instant cash paid. Call 585-507-0562.

MARAL ELECTRIC LLC: Commercial/ Residential.

Licensed/ Insured. 25yrs experience. FOR ALL YOUR ELECTRICAL NEEDS! All Major Credit Cards Accepted. 585-490-3607.

Wisdom doesn’t necessarily come with age. Sometimes age just shows up all by itself. ~Tom Wilson

Yellow or White

lb.

Heat n’ Eat

Meatballs......................$3.99 lb.

Heat n’ Eat

Stouffer’s Lasagna

GROCERY

GROCERY

Peter Pan

Bologna......................... $1.99 lb.

American Cheese.............................$2.99 lb.

lb.

lb.

Wunderbar

lb.

lb.

lb.

Lean, Tender

Grape Jelly

$

Lean

lb.

lb.

4

199 $ 99 4 $ 99 2 $ 29 3 $ 99 1

399 Pork Sirloin Roast $ 99 2 Canadian Bacon $ 99 8 Pork Chops $ 99 2 Pork Cube Steaks $ 29 5 Chicken Thighs

$

London Broil

4

$ 99

$ 00

FRESH CUT MEATS BY EXPERIENCED BUTCHERS USDA Choice

FRIDAY, JANUARY 5, 2018

With a purchase of USDA Choice

FRESHLY CUT MEATS BY EXPERIENCED BUTCHERS

Since 1963

●

$

3.99 lb.

FEATURED CAKE OF THE WEEK

Rich’s 8”

Shurfine

Ice Cream 2/$ 7.00 48 oz.

Carrot Cake

Frito Lay

$

Potato Chips Buy 1 Get 1 FREE

5.99 31 oz.

Si g n u p f o r

CO U P O N CL U B

a n d recei ve co u p o n s f o r AL L E L E V E N o f o u r ed i ti o n a rea s - s m a llb u s i n es s co u p o n s yo u d o n ’ tf i n d a n yw h ere els e!

844-245-4092 w w w .g vp en n ys a ver.co m / m a rketp la ce/ co u p o n _clu b /

GENESEE VALLEY PENNY SAVER

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PITTSFORD-E.ROCHESTER EDITION

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FRIDAY, JANUARY 5, 2018

Subscribe to our

DIGITAL EDITIONS Sign up for FREE today at

GVpennysaver.com Receive your paper a day early with our digital editions feature. Enjoy easy access to coupons, job opportunities and more while you’re on the go!

What a fantastic music department at Penfield High!

The wind ensemble, choral and choir, strings and symphony are outstanding; overwhelmed and thrilled with the beauty and skill of the musicians. Thank you and congratulations to 14 to 18 year olds who are the 'good guys'! You looked super in lovely gowns and tuxes! Only wish more of the audience could compliment you by dressing up a bit, too. The hours and hours put into the music presentations by hundreds of teens who choose music ...for us in the community are much appreciated.

Thanks to Craig who plows my driveway; thanks to the people who keep our roads clear, to the people who deliver the mail & the newspapers; and thanks to those

who deliver our Penny Saver!

Monday I had to put air in my tires. I always go to BJ's in Webster. Well I was on my last tire and I was taking off the cap on the tire and I hear a snap and all the air comes rushing out of my tire. I just stood there and didn't know why or what to do. Thank God for the kind gentleman in the cashier’s booth at the gas station at BJ's who came running over to tell me I broke the sensor off and he would get me help from the auto dept. in BJ's. Within 5 minutes another kind gentlemen came over with tools to change my tire and put the spare one on. I asked him what I owed and he said "Merry Christmas." I didn't get the names of either men but I just wanted to say thank you so very much to both of you for your

had to purchase another one. Like I said before, hope you sleep well.

To the individual who took my 87 yr. old Mother’s cane from her shopping cart at Walmart a couple weeks ago who is currently on oxygen and is dealing with slowly losing her eyesight, I hope you can sleep well at night knowing you did this. She is on a fixed income and

On 9/13/17 I had picked my child up from an area high school and quickly turned around in the driveway across from the school to pick up another student who also needed a ride. I completely turned my car around so that I wouldn't have to back out of the driveway with so much school traffic and children walking. After picking up this second student I was flagged down by a car so I put my window down. The homeowner got into his car and chased me so that he could scream, point his finger and belligerently remind me that I am never to use his driveway again.

Because you chased me down and scared me, I did report your

acts of kindness. It makes you feel Christmas wish would be for you to do that year round, Merry good there are still kind people Christmas! like these two.

The staff of Lifespan's Ombudsman program extends a heartfelt "thank you" to the 80+ volunteer Ombudsmen who faithfully advocate for more than 12,000 older adults living in nursing homes and assisted living facilities throughout Monroe, Livingston, Genesee, Orleans, Wyoming, Ontario, Wayne, Seneca, and Yates Counties. You truly are angels and the very heart of this program. Without your weekly visits to these facilities, many residents would have no one to speak for them.

Thank You to the Avon Dry Cleaners for cleaning my dress blues for the Marine Corps Ball and not charging me because of my service. It was a nice surprise and I really appreciated it. Thank you!

Thank you Penny Saver for only publishing the Brighter Side during Christmas week. My

actions to the Police Dept. I found out that what I did was not illegal and if your driveway means that much to you please block it off and try an anger management class.

forwarded my concerns to the county. I'm sorry it resorted to this, but I am tired of asking you to pick up an occasional box that you shouldn't have left behind and having to call you. It’s frustrating.

How hard is it for this garbage company to pick up a box and throw it away? I've constantly had to call them and they keep on sending someone to pick it up. I have better things to do than to constantly call up this company to pick up something they should've done in the first place. It’s getting old. One lousy box and it’s Tuesday and I called Saturday. We pay for this service in our taxes.

Please don't make this difficult for me. I don't want to have to call you up almost on a regular basis.

I've contacted the town; they've

I recently phoned [local provider] about a $1.99 extra charge on my bill. I was told it would cost me $5.00 to talk with a live person! I should go online to find out. What do you do if you don't have a computer or are 85 and have a problem using the internet? I find that outrageous!!

[Local Town] is being turned into one big junkyard. A once nice restaurant has a view south of a junkyard. The old diner and adjacent properties have turned a once nice area into a slum. Can't something be done?

AUTO SECTION

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AUTO SECTION

CARS/ TRUCKS WANTED!!! We buy 2000-2015 Cars/ Trucks, Running or Not! Nationwide Free Pickup!

Call 1-888-416-2208.

Page 5

I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it’s not the answer. ~Jim Carrey

WANTED OLD JAPANESE MOTORCYCLES KAWASAKI Z1-900 (1972-75), KZ900, KZ1000 (1976-1982), Z1R, KZ 1000MK2 (1979,80), W1-650, H1-500 (1969-72), H2-750 (1972-1975), S1250, S2-350, S3-400, KH250, KH400, SUZUKI-GS400, GT380, HONDACB750K (1969-1976), CBX1000 (1979,80) CASH!! 1-800-772-1142 1-310-721-0726 usa@classicrunners. com

Donate Your Car to Veterans Today!

Help and Support our Veterans. Fast FREE pick up. 100% tax deductible.

Call 1-800-245-0398.

“ He w ho avoids com plaint invites happiness.”

– Abu-Bakr

IF ADVERTISING IN ONE FREE PAPER IS SMART, then advertising in hundreds of them is pure genius!

Do it with just one phone call! Reach nearly 3 million consumers statewide in print -- plus more online -- quickly and inexpensively! Zoned ads start at $229 for a 25-word ad. Visit us at www.gvpennysaver.com or call 1-866-812-8111.

VACATION HOME, CAMP OR LAND FOR SALE OR RENT? Advertise with us! We connect you with nearly 3-million consumers (plus more online!) with a statewide classified ad.

Advertise your property for just $489 for a 25-word ad, zoned ads start at $229. Visit www.gvpennysaver. com or call 1-866-812-8111.

Classrooms conducive to learning may go a long w ay tow ard helping students understand the subjects they study in sc hool, but the environment kids encounter at home also plays a big role in how w ell kids do in their studies. A homew ork-friendly atmosphere at home can facilitate learning, and there are many w ays parents can create such an environment for their school-aged children.

FREE “FOR SALE” Classifieds when your item is less than $50

Under $50?

List it Here!

• One ad per residence/Phone #.

• One item in the ad.

• Ten words or less.

• 3 editions per week ($5/each addl. area per week).

• Price of item must be $50 or less and stated in the ad.

• All free ads must be placed via our website.

Just go to www.gvpennysaver.com and view our home page to place your free classified.

PITTSFORD-E.ROCHESTER EDITION

CARS/TRUCKS WANTED!!! All Make/Models 2000-2015! Any Condition. Running or Not. Competitive Offer! Free Towing! We’re Nationwide! Call Now: 1-888-416-2330.

2008 Dodge 2500 SLT, Crew Cab, 4wd, Power Windows, Locks & Rear Window, Cruise, Remote Start, Contractors Cap, Tires Like New, Well Maintained & Very Good Shape, Must See. $8,450 or R.O. 585-233-7259

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FRIDAY, JANUARY 5, 2018

$ Top Dollar Paid $ for Cars & Trucks Junkers or Good Runners

Free Pick up Call 24/7 Northside Salvage

$ 585-969-3309 $ #5280659

A+ FIREWOOD

(Clean, hand loaded) Mixed hardwoods, seasoned, cut, split & delivered.

One face cord $75 Two or more face cords $70 per.

Coble’s Cut & Carry Tree Service • 739-1707

GENESEE VALLEY PENNY SAVER

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PITTSFORD-E.ROCHESTER EDITION

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FRIDAY, JANUARY 5, 2018

••••••••••••••••••••••••••••••••••

Warm Up To

Good Food!

••••••••••••••••••••••••••••••

••••••••••••••••••••••••••••••••••

BREAKFAST • LUNCH • DINNER dine in • take-out • catering

Kids Eat FREE Monday & Tuesday!

With adult entree purchase.

Slow Roasted

Prime Rib

$16.99 Friday & Saturday

2130 Fairport Nine Mile Point Road • 585-598-3847 (corner of 250 & 441) • Open Daily 7AM - 9PM for additional savings, visit cornerstonerestaurantandcafe.com

Make sure your vehicle’s fluids and filters are fresh and the air conditioner is working properly, as this will help keep your vehicle cool in the summer heat.

Pittsford Community Library 24 State St. • Pittsford • 248-6275 Monday-Thursday: 9am-9pm Friday: 9am-6pm • Saturday: 10am-5pm Sunday: 1pm-5pm *Registration is required unless noted.*

Buy 6 Moon Cookies Get 6 FREE Expires 1/20/18

Monday - Saturday 8am-8pm; Sunday 8am-6pm

101 Despatch Drive • East Rochester

249-1000

www.leosbakeryanddeli.com

ADULT PROGRAMS 01/06 Movie Matinee Join us for an afternoon movie with popcorn! No registration required.

Call 585-249-5481 for title.

Saturday, 2pm.

01/07 Be Prepared for an Emergency MSG Brian Bennett will teach the New York State Citizen Preparedness Training Course and prepare citizens to respond to a natural or man-made disaster.

Participants will be advised on how to properly prepare for any disaster, including developing a family emergency plan and stocking up on emergency supplies. No registration required.

Sunday, 2-3:30pm.

All events in Fisher Meeting Room.

GENESEE VALLEY PENNY SAVER

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PITTSFORD-E.ROCHESTER EDITION

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FRIDAY, JANUARY 5, 2018

SPONSORED BY:

75% OFF Christmas and Weekly in-store specials Feature your birthday girl or boy in our

60% OFF Lang products

Birthday Celebrations Section!

Check out our Facebook page for daily deals.

Complimentary Coffee & Tea

Submit your announcement online for just $10 at gvpennysaver.com under

Hours: Wednesday - Saturday 10-7pm; Sun. 10-4pm Starting Jan. 15th: Closed Sun. & Mon. Open Tues. - Sat. 10am to 7pm

My Hometown ~ For the Family ~ Celebrate A Birthday or stop by any one of our offices.

Stickelers

HOCUS-FOCUS ©2017 King Features Syndicate, Inc. All rights reserved.

Scramblers

by Terry Stickels

by Henry Boltinoff

Look at the table of contents for puzzle answer page.

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FIREWOOD LOGS for sale.

Call Steve Schiano for details, 585-233-3035.

Our 11 editions are published weekly with a total circulation of over 152,000.

Main Office:

PO Box 340 1471 Route 15, Avon, NY 14414 Phone: 585-226-8111 Fax: 585-226-3390 www.gvpennysaver.com Email: mail@gvpennysaver.com

Additional offices:

222 East Main Street, Batavia, NY 14020 Phone: 585-343-3111 Fax: 585-343-3353 15 Main Street Brockport, NY 14420 Phone: 585-637-5100 Fax: 585-637-0111

Webster, NY Phone: 585-265-3620 President ..............................Steve Harrison Vice President .....................Kimberly Dougherty Controller ..........................Kathy Hammond Advertising Sales Manager .............................Manuel Karam Creative Director .................................Cristie Leone Production Supervisor .....................................Jeff Wasson Circulation Manager .................................Shari Rapone Billing/Office Manager .....................................Beth Garbe

DISH Network. 190+ Channels.

FREE Install. FREE Hopper HD-DVR. $49.99/ month (24 mos.) Add High Speed Internet - $14.95 (where avail.)

CALL Today & SAVE 25%!

1-855-891-5734.

FINAL EXPENSE INSURANCE. No medical exams! Premiums never increase. Benefits never go down.

Affordable monthly payments. Call for a free quote! 877-587-4169.

NEW AUTHORS WANTED! Page Publishing will help you self-publish your own book. FREE author submission kit! Limited offer! Why wait? Call now: 1-877-635-3893.

Jefferson Park Senior Apartments EXCELLENT FAIRPORT LOCATION!

Now Accepting Applications

PENNY SAVER ONLINE POLL: Jack Frost has a firm grip on our area.

How are you coping with the cold?

• Under a blanket, in front of the fire with a good book!

• Hitting the slopes, trails, lakes – enjoying every minute of winter!

• Layers, lots and lots of layers!

• Just biding my time until Spring shows up.

Poll Ends: 01/09/18 Vote at:

www.gvpennysaver.com

Affordable Rents - $767/mo. Includes Heat & Hot Water Discounted Cable TV • Pet Friendly - No extra fees Private Patios and Balconies Resident Activities

585-377-6115 120 Jefferson Ave., Fairport, NY Income Restrictions Apply

For Rent RUSH: Large second story apartment, 2 bedroom, porch, off-street parking.

New carpeting. Absolutely no smoking, no pets. Includes W/D. $800 /mo. 585-582-1548.

BONITA SPRINGS FLORIDA: 3 bedroom, 2 bath Villa in gated community. Available for rent January-April. Interested parties please call 585-451-7240.

For Sale

What is your favorite holiday tradition?

Free Community Papers of NY and

National Award Winning Paper

Gold Standard Publication

FRIDAY, JANUARY 5, 2018

Over 50 Years Experience

Poll Results: 1/02/18

Members of:

●

Real Estate

BEST KEPT SECRET IN WAYNE COUNTY: Boerman’s Furniture Farm!

Unbelievable amount of furniture, oak Hoosier/ desks, chairs, antiques, stoves, refrigerators, mattresses, farm equipment. More merchandise than you will ever imagine! 585-733-7621.

202 South Main Street, Canandaigua, NY 14424 Phone: 585-393-1111 Fax: 585-393-1823 134 Main Street Dansville, NY 14437 Phone: 585-335-8537 Fax: 585-335-7781

PITTSFORD-E.ROCHESTER EDITION

• Dressing up in matching pajamas for Christmas Eve. – 66.7% • Baking cookies with family.

– 11.1% • Creating homemade keepsakes for family and friends. – 11.1% • Spending time together watching movies or playing games. – 11.1%

NOKOMIS, FLORIDA 55+ COMMUNITY. Completely furnished two bedroom, two bath, 24x56 Manufactured Home with 8x10 storage shed, screened room, carport. One mile from Gulf Beaches. $32,500 ($678 monthly lot rent). No dogs.

585-993-5523.

“The best investment on earth is earth.” – Louis Glickman

Fair Housing Statement All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination.

We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org EQUAL HOUSING OPPORTUNITY

REAL ESTATE SECTION

REAL ESTATE

GENESEE VALLEY PENNY SAVER

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GVPENNYSAVER.COM 1-866-812-8111

Items For Sale NORITAKE CHINA: Whitehall, 8 place settings plus serving dishes. Like new, no chips or cracks. $275.

585-377-8590.

FIREWOOD: Face Cords (4’x8’x16”). Seasoned/ unseasoned, pickup or delivered. Stacking Available. HEAP Vendor. 5385 Agar Rd. Avon. Call/Text Mike McEvoy 585-690-6024.

DISPOSABLE BRIEFS: (adult diapers) Size x-large, 12pack $3 (585)663-6454.

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FRIDAY, JANUARY 5, 2018

Make a Connection. Real People, Flirty Chat. Meet singles right now!

Call LiveLinks. Try it FREE. Call NOW: Call 1-877-737-9447. 18+.

The nation’s largest senior living referral service. A PLACE FOR MOM. Contact our trusted, local experts today! Our service is FREE. No obligation. CALL 855-741-7459.

“ No great thing is suddenly created.”

– Epictetus Meet singles right now! No paid operators, just real people like you.

Browse greetings, exchange messages and connect live. Try it free. Call now: 877-302-0566.

DENTAL Insurance Physicians Mutual Insurance Company

A less expensive way to help get the dental care you deserve!

CALL NOW!

PITTSFORD-E.ROCHESTER EDITION

FREE Information Kit

1-855-860-8395

SHARPENING SERVICES: We sharpen kitchen knives, garden tools, scissors and much more. Contact diamondedgesharpening9@gmail.com

Over $10K in debt? Be debt free in 24-48 months. Pay nothing to enroll.

Call National Debt Relief at 866-243-0510.

“I don’t have time...”

Get help paying dental bills and keep more money in your pocket This is real dental insurance — NOT just a discount plan You can get coverage before your next checkup

Don’t wait! Call now and we’ll rush you a FREE Information Kit with all the details.

Insurance Policy P150NY 6129

1-855-860-8395 Visit us online at

www.dental50plus.com/44 MB17-NM003Ec

NEW AUTHORS WANTED! Page Publishing will help you selfpublish your own book. FREE author submission kit! Limited offer! Why wait? Call now: 866-951-7214.

SUPPORT OUR SERVICE MEMBERS, veterans and their families in their time of need. For more information visit the Fisher House website at www.fisherhouse.org

A PLACE FOR MOM. The nation´s largest senior living referral service.

Contact our trusted, local experts today! Our service is FREE/ no obligation. CALL 1-800-553-4101.

LIVING WITH KNEE OR BACK PAIN? Medicare recipients that suffer with pain may qualify for a low or no cost knee or back brace. Call 844-308-4307.

Cancer doesn’t care. We do.

Find potentially lifesaving cancer screenings — close to home and work.

GENESEE VALLEY PENNY SAVER

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PITTSFORD-E.ROCHESTER EDITION

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FRIDAY, JANUARY 5, 2018

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Psyllium Allergy Rare But Possible Brighten your family smiles!

Make your appointment today!

(585) 424-5710 Convenient Brighton location 200 White Spruce Blvd • Suite 128 • Rochester

Patient Focused • Family Friendly Restorative Dentistry

www.JillNikasDDS.com YOU or a loved one have an addiction? Very private and Confidential Inpatient care. Call NOW for immediate help! 1-877-212-1490.

GOT KNEE PAIN? Back Pain?

Shoulder Pain? Get a pain-relieving brace at little or NO cost to you.

Medicare Patients Call Health Hotline Now! 1- 855-439-2862.

OXYGEN - Anytime. Anywhere.

No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 pounds! FAA approved! FREE info kit: 844-558-7482.

FREE VIAGRA PILLS 48 PILLS + 4 FREE! VIAGRA 100MG/ CIALIS 20mg Free Pills! No hassle, Discreet Shipping. Save Now. Call Today 1-888-410-0514.

DENTAL INSURANCE. Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL coverage for 350 procedures.

888-623-3036 or http://www. dental50plus.com/58 Ad# 6118.

OXYGEN - Anytime. Anywhere.

No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 pounds! FAA approved! FREE info kit: 1-855-839-1738.

DENTAL INSURANCE. Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL coverage for 350 procedures.

855-434-9221 or http://www. dental50plus.com/44 Recently Diagnosed with LUNG CANCER and 60+ years old? Call now! You and your family may be entitled to a SIGNIFICANT CASH AWARD. Call 1-877-689-5293 today.

Free Consultation. No Risk.

MOBILEHELP, America’s Premier Mobile Medical Alert System.

Whether You’re Home or Away. For Safety and Peace of Mind. No Long Term Contracts! Free Brochure! Call Today! 1-800-960-8653.

FDA-Registered Hearing Aids.

100% Risk-Free! 45-Day Home Trial.

Comfort Fit. Crisp Clear Sound. If you decide to keep it, PAY ONLY $299 per aid. FREE Shipping. Call Hearing Help Express 1- 844-730-5923.

Stop OVERPAYING for your prescriptions! SAVE! Call our licensed Canadian and International pharmacy, compare prices and get $25.00 OFF your first prescription!

CALL 1-844-520-6712 Promo Code CDC201725.

Discover The Human Touch In Hearing Technology Lakeville • 585.286.3664 3513 Thomas Dr., Suite 2 (Near the Re/Max building)

Henrietta • 585.359.4987 Sue DeBruyne, Au.D.

Elizabeth Orlando, Au.D.

Calkins Corporate Park 125 Red Creek Dr., Ste. 220

Doctors of Audiology Caring for you and the community since 2001.

Delivering The Freedom Of Choice

--DEAR DR. ROACH: I would like to know if you have ever heard of a person being allergic to psyllium fiber? My doctor suggested I take Metamucil for constipation, as opposed to stool softeners. However, when I took it, my face and eyes began to itch, I began to wheeze and I coughed until I vomited it up. My doctor stated he had never heard of anyone being allergic to it. As a side note, my husband has used Metamucil for years, and I have had a couple of episodes of wheezing and shortness of breath that could be attributed to inhaling some of the powder when he mixed it. -P.G. ANSWER: I haven’t seen any cases either, but it can happen, rarely -- most often to people who have allergies to grasses or dust. It is possible that inhaling some of the powder started the allergy. I would be careful to stay away from the area where your husband is mixing his, as allergies sometimes worsen over time.

Unfortunately, you will have to find another source for fiber. Good dietary sources include wheat bran, prunes and prune juice. If you need a supplement, you may try methylcellulose (such as Citrucel), wheat dextrin (like Benefiber), and calcium polycarbophil (Fibercon). Be sure to get enough fluid, and start with a low dose and then slowly increase.

The booklet on constipation explains this common disorder and its treatments. Readers can order a copy by writing: Dr. Roach -No. 504W, 628 Virginia Drive, Orlando, FL 32803. Enclose a check or money order (no cash) for $4.75 U.S./$5 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. *** DEAR DR. ROACH: My father is 86 years old and in generally good health.

He has been falling for no apparent reason for the past three years.

He has had MRIs and X-rays, been to neurologists and ENTs -no one has an explanation. He has walkers and an electric wheelchair, but there are times when he has to stand and/or walk a little. My parents’ apartment looks like a war zone. Almost all of the furniture has been broken, not to mention the cuts and bruises on my dad.

Is there anything you can think of that might cause this? -- J.G. ANSWER: If multiple doctors haven’t helped with the benefit of a complete history, exam and labs, I’m not likely to. However, vitamin D supplements have been shown to improve strength and reduce falls in the large number of people who have low levels.

There are two ways to find out. You either can have the vitamin D level checked by a doctor, and use vitamin D if it is low; or, you can try a daily dose of vitamin D for a month or so and see if it helps. Most authorities recommend 400-800 IU daily. Personally, I have found that 1,000-2,000 IU often is needed. This dose is unlikely to do harm if taken for only a month trial, and may be necessary for those whose levels are deficient and have symptoms. *** Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible.

Readers may email questions to ToYourGoodHealth@med.cornell.edu. To view and order health pamphlets, visit www.rbmamall.com, or write to Good Health, 628 Virginia Drive, Orlando, FL 32803. © 2017 North America Synd., Inc. All Rights Reserved

GENESEE VALLEY PENNY SAVER

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MANY RN POSITIONS available in your vicinity. Hospitals, correctional facilities, and home health assessments. Great Pay & Benefits. White Glove Placement 1-866-387-8100 #202 recruit@whiteglovecare.net NYC License Number: 1068435-DCA. CASH FOR CARS: We Buy Any Condition Vehicle, 2000 and Newer.

Nation’s Top Car Buyer! Free Towing From Anywhere! Call Now: 1-800-864-5960.

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INVENTORS- FREE INFORMATION PACKAGE. Have your product idea developed affordably by the Research & Development pros and presented to manufacturers. Call 1-888-501-0236 for a Free Idea Started Guide. Submit your idea for a free consultation.

SOCIAL SECURITY DISABILITY? Up to $2,671/ mo. (Based on paid-in amount.) FREE evaluation! Call Bill Gordon & Associates.

1-800-919-8208. Mail: 2420 N St NW, Washington DC. Office: Broward Co. FL., member TX/NM Bar.

PITTSFORD-E.ROCHESTER EDITION

• Riding Helmets •␣Riding Coats • Show Shirts •␣Breeches and Jods • Paddock Boots • Tall Boots English Tack, New & Used Saddles Tee Shirts and Sweatshirts Breyer Horses and Accessories New & Gently Used Show Clothing.

M&M´s E-Z CLEANERS Residential Junk Removal Cleanout...

Estates, Hoarders, Move Outs Attics, Basements, Garages, Barns Demo... Garages, Pools, Sheds, Barns Mike, 585-975-9019, 585-482-8366.

DID YOU KNOW...

Placing an Obituary in the Genesee Valley Penny Saver Passages Section is far less expensive than other media?

Email: Lynn Forrester & Jennifer Levey for more information!

Passages@GVPennySaver.com

FIREWOOD: Cut, split and seasoned.

Delivery or pick up.

Face cords, 1/2 face cords and car packs.

40 years of service.

Thomas Garden Center 775 Ridge Road, Webster 585-671-8476 www.thomaslandscape.com Honor Your Loved One In print and online by publishing an Obituary in our Passages Section for just $50.

Includes color photo and unlimited wording.

Call or Email: Lynn Forrester, Ext. 141 Jennifer Levey, Ext. 126 585-226-8111 Passages@GVPennySaver.com

FRIDAY, JANUARY 5, 2018

10% Off Your 1st Purchase

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LOCATED IN THE FOUR CORNERS OF PENFIELD

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25 years experience. References.

David Papineau, 585-737-7027.

DONATE YOUR CAR TO CHARITY. Receive maximum value of write off for your taxes. Running or not! All conditions accepted. Free pickup. Call for details. 1-855-587-1166.

SUPPORT our service members, veterans and their families in their time of need. For more information visit the Fisher House website at www.fisherhouse.org

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Add Internet for $14.95 a month.

800-718-1593.

PRINTING: Affordable, exquisite, fast. PennyLanePrinting.com or call 1-866-812-8111 and ask for Gina or Jeanine.

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Wednesday, January 24, 2018 Thursday, January 25, 2018

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Submit at gvpennysaver.com under My Hometown or call 226-8111 x 111

OFFICE STYLE DESK CHAIR, dark gray black fabric.

Good condition except one arm slides a little bit: 585-226-2067 GE MICROWAVE OVEN. Cream colored. You pick up.

Irondequoit: 585-266-8512 LARGE FISH TANK and MANY SUPPLIES: 585-948-9234 Large quantity of gently used STUFFED ANIMALS. Preference given to nonprofit. You pick up, Lakeville: 585-346-9777 Large number of “READER’S DIGEST” from 1940-1980’s. Most are sorted and together by year. You pick up: 585-335-9532 ICE FISHING SHELTER and large AUGER. Toboggan style w/3-sided tarp shelter, wood bench, propane heat option!

Yayajm34@yahoo.com PROJECTOR SCREEN. You pick up: 585-455-4610 BLOOD GLUCOSE MONITORS. You pick up Lakeville: 585-346-9777

Need a junker DELL INSPIRON N5040 LAPTOP to replace my screen: junkmail1360@yahoo.com SOMEONE with time on their hands and knitting skills TO FINISH KNITTING A BLANKET my deceased relative started: Lindalou0805@yahoo.com ELECTRIC JUICER MACHINE: 585-409-6477 HO & N GAGE MODEL TRAINS & ACCESSORIES and PARTS. Any condition, working or not: 585-377-4604 11 SHEER CURTAIN PANELS & SHELVING for the Springwater Food Pantry: 585-728-5739

HUGE REAL OAK WOOD ENTERTAINMENT CENTER, 52” high x 73” long x 22” deep. You haul: 585-343-0732

CLOCKS, WATCHES and related PARTS and TOOLS. Any size, shape or condition. Electric, key wind or battery operated. Working or nonworking: 585-377-4604

TIRES to weigh down feed supplies, build an obstacle course or whatever: chesleysauto@gmail.com

USED GLASS FLOWER VASES and FLORAL BOWLS for centerpieces: meggblanchard@gmail.com

Eight HARRY POTTER DVD’S. Very good condition: 585-964-8386

ENCLOSED TRAILER, 12 foot long for all PACK 10 CUB SCOUTS pack items for camping and storage: Call 585-451-2679

ELECTRIC WHEELCHAIR, gently used: Text 585-749-1396 PHILIPS MAGNAVOX TV. Good working condition, heavy, pick up only: salubrious48@yahoo.com

One or two RAW, HAIR ON DEER HIDES, shoulder blades, femurs for crafts: 585-367-2399 CROSS STITCH SUPPLIES: Carrie.bisnett@gmail.com

10 CANTATAS from “The Gift of Christmas” to “Do You Hear What I Hear.” Plus many 4 part harmonies: cccofg@rochester.rr.com

WOODEN SLEDS for decorating. Will pick up Henrietta and surrounding areas: Text contact only 585-748-8531

Partial collection of CERAMIC NEW ENGLAND STYLE HOMES; serious inquiries only: suee@frontiernet.net

ALPINE SKI EQUIPMENT for a 5’ 11” male: grantcroft.25@gmail.com

LARGE NATIONAL GEOGRAPHIC MAGAZINE COLLECTION (more than 24 feet, if shelved, very heavy) to nonprofit: ReferenceTrain@gmail.com

Anything “GODZILLA”: 585-734-6110 OLD, USED OR UNWANTED LAPTOPS: stan1k1@yahoo.com

Let us know when your item is taken/you receive what you asked for and we will remove it from the list.

Guidelines: Submissions published as space allows.

We reserve the right to decline/edit/omit information.

We assume no responsibility for submissions.

Submissions must include phone # or email.

Noncommercial use only.

20 word limit.

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Side effects of snoring include higher risk for Alzheimer’s Snoring may seem like a pesky yet minor problem, but it can be much more serious than some people know. Although snoring is a common problem among all ages and genders, the National Sleep Foundation says that men are twice as likely to snore as women, and snoring can worsen with age.

The aging process can lead to a relaxation of the throat muscles, resulting in snoring. Furthermore, the NSF says anatomical abnormalities of the nose and throat, illness and other factors may also contribute to snoring. Drinking alcohol, which can have an effect similar to muscle relaxants, in the evening can make snoring worse.

While many people may think snoring is a mere nuisance, it actually may be a symptom of obstructive sleep apnea. Over time, apnea can be associated with high blood pressure and increased risks of heart attack, stroke or death, advises WebMD. Now there is new evidence that those with obstructive sleep apnea may be at a higher risk of developing Alzheimer’s disease as well. A new study published in the journal Neurology found that people with sleep apnea tended to develop memory problems and other signs of cognitive impairment earlier than people without such sleep disorders. Richard Osorio, MD, a research assistant professor of psychiatry at the NYU Center for Brain Health, found that, among 2,000 people studied, those who reported having sleep apnea or snoring tended to develop signs of mild cognitive impairment, including memory lapses and

slower speed on cognitive skills, about 12 years earlier on average than those who didn’t report any sleep-related breathing issues. Mild cognitive impairment often precedes dementia related to Alzheimer’s disease.

Some researchers believe snoring and sleep apnea may contribute to a buildup of the toxic protein in the brain called betaamyloid, which is a hallmark of Alzheimer’s disease and other dementias.

If snoring has become problematic, men are urged to visit a doctor or sleep specialist to see which therapies can be instituted to help improve sleep and overall health.

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O’Neill’s Tree & Landscape Service

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FRIDAY, JANUARY 5, 2018

Puzzle Answers Crossword Puzzle

• Full Service Arborists • Tree/shrub/stump removal • Corrective pruning

533-9307 Insured.

Call for free estimate.

Since 1970

More men are killed by overwork than the importance of this world justifies. ~Rudyard Kipling

5th Grade Runner Earns All-American Status at Nationals

By Karin Fetzner St. Agnes School 5th grade student Catherine Staley competed in the USATF National Junior Olympic Cross-Country Championships 3K race on December 9th in Tallahassee, Florida placing 12th out of a field of 323 runners in the age 9-10 bracket which puts her in the top 4% of runners in the country in her age group. Catherine improved her ranking in the nation this year by 12 places improving on her 24th place finish last year. The race was conducted under cold and damp conditions with temps only in the 40s and the rainfall from the previous day left the field soggy and muddy but Catherine put in a time of 11:25 earning the status of an All-American Runner.

“My goal going into the race was to be in the top 25,” reflected Staley after the race.

“I was so happy when I was done and made it. I didn’t know I could go that fast!”

Earlier this season, Catherine won the women’s division of the Geneseo Trio. Her overall trio time of 1:00:01 was recognized as a new Women’s Trio record. Catherine was the top female finisher in the Oak Tree 5k with a time of 20 minutes - good for 10th overall. In the Friday Knight 5k, her time was 20 minutes, 9 seconds and she

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MAGIC MAZE finished the Ramon Rocha 5k in 19 minutes, 51 seconds, which placed her third overall in the race.

This was the second consecutive “Fastest Female” Trio title for Catherine, who ran the races 81 seconds faster than last year. She also finished as the second overall “Fastest Female” in the 2015 Trio races.

Catherine also won the St. Agnes School Race to Educate 5K this past September.

Congratulations, Catherine!

Stories

See more stories @ www.GVPennysaver.com

What’s Your Story?

Have something interesting you’d like to share with our readers? Perhaps an original story, a personal experience, community happening, or school event. Add some photos, and your story will be featured on our popular website for all to see. Who knows - it may even end up in print!

It’s easy to do - go to My Hometown at geneseevalleypublications.com to view previously posted stories, or register with an email address and password to post your own. Visit My Hometown today!

NOT USED MUCH ANYMORE

HOCUS-FOCUS 1. Cap is different.

2. Scarf is shorter.

3. Glove is smaller.

4. Shovel is turned.

5. Doghouse is missing.

6. Sign is missing.

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CROSSWORD HENRIETTA Discovering Christ! Consider what your life would be like in a deeper relationship with Christ.

Come and find answers to your questions and a deeper purpose to your life. Here is a life changing opportunity to encounter Christ!

Free Supper! Great teachings! Inviting Discussions! When? Thursdays from 6-8:30pm. February 1 to March 22, 2018. Where? Guardian Angels Church, 2061 E. Henrietta Rd. Register on line for Discovering Christ at www.smcrcc.org/ discovering-christ or call Amanda at 334-3518, Ext. 1618.

MENDON Community Open Meal - All are welcome to a free meal and fellowship on Saturday, January 13th from 3pm-4pm at the Msgr.

Schnacky Center located in St. Catherine of Siena Church. The church is located at 26 MendonIonia Road in Mendon and the center is handicapped accessible. A variety of casseroles will be served along with salad, fruit, and desserts. For more information, please contact the church rectory at 624-4990.

PITTSFORD ’Rise and Shine’ Pancake Breakfast - Start your day with a delicious breakfast at the United Church of Pittsford. This popular event is held on the second Saturday of each month, 8AM-10AM, with the proceeds being donated to a different local charity each month. The next breakfast is on January 13th, in support of Pittsford Youth Services. Pancakes, sausage links and scrambled eggs will be served with maple syrup, whipped cream and blueberry toppings all for $5.00 per person. The United Church of Pittsford is at 123 South Main Street at the intersection with Sunset Blvd. For further details call (585) 586-6870.

ROCHESTER The Rochester Women’s Community Chorus presents its winter concert, “I Dream a World: Songs Inspired by MLK Jr.,” on Saturday, January 13, 2018 at 7:30pm at The Clover Center, 1101 Clover Street, Rochester, NY 14610. Advance tickets (rwcc. ticketleap.com): $12 adults, $10 seniors and students, $6 children.

Tickets purchased at the door: $15 adults, $12 seniors and students, $6 children. This concert is handicapped accessible and sign language interpreted. For more info go to: www.therwcc.org German Christmas Mass - The Catholic Kolping Society of Rochester invites you to attend their annual German Christmas Mass on Sunday, January 7th, 2PM at Holy Cross Church, 4492 Lake Avenue, Rochester. Father John Gagnier will preside. There will be a social gathering after Mass in the Church Hall, Coffee and Kuchen will be served.

For more information call Joe Schwan; 760-9068 or Roland Osterwinter; 385-3844.

TIPS FOR REALIZING GOALS IN THE YEAR AHEAD The dawn of a new year represents a chance to start anew and set goals for the months ahead. New Year’s resolutions are often made to provide the motivation people need to improve their lives and make a new year as productive and happy as possible.

While people who make New Year’s resolutions fully intend to realize those goals, few actually stick to the game plan. According to researchers at the University of Scranton, just 8 percent of people who make their New Year’s resolutions actually achieve those resolutions. While that might make it seem like the odds are against men and women who have resolved to improve their lives in the year ahead, adults can realize their goals for the new year and beyond.

GUIDELINES TO QUALIFY FOR PUBLICATION IN OUR HOMETOWN EVENTS: Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items: • Businesses/schools seeking registration for classes or programs • Organizations seeking Crafters or Vendors • Organizations seeking donations of items Genesee Valley Penny Saver reserves the right to approve/reject events for publication.

EVENTS DEADLINE: Monday, 2 weeks prior to publication date.

60 word limit for events wishing to be published in print.

Log in to your account or register on our website to start submitting your events today! Events are published in the Penny Saver as space allows.

REGISTER AND SUBMIT YOUR EVENT ONLINE AT: gvpennysaver.com. Click on “My Hometown” then click “Submit Event.”

Events may also be submitted at: 1471 Route 15, Avon, NY 14414 View more Hometown Events online at gvpennysaver.com

DOWN

ACROSS 1 4 8 12 13 14 15 17 18 19 21 24 25 26 28 32 34 36 37 39 41 42 44 46 50 51 52 56 57 58 59 60 61

Winter woe Movie fragment Restaurant employee Deteriorate Stash Head light?

Formed rust Too Felon’s flight Tasted Miss Muffet’s bugaboo Prune Candy in a dispenser Deli buy Rid of frost Sandwich cookie Yuletide quaff Crucial time Re ebb and flow Existed Individual In medias -Libra symbol Sweet girl in an old song Yale student Poi base Worried greatly Ear-related Links warning Detergent brand Timid Applications Rep. rival

1 2 3 4 5 6 7 8 9 10 11 16 20 21 22 23 27 29 30 31 33 35 38 40 43 45 46 47 48 49 53 54 55

To and -Bagel topping Worked with Doorbells, often Claiborne of fashion Mid-month date Accelerator, e.g.

In need of balm, maybe Corridor Differently Comestibles Father Chic, in the ‘60s Location Actress Gilpin Take off Violinist’s need Put on a pedestal Chaplin prop Spud’s buds U-shaped part of a rowboat Petrol Hawaiian souvenir Parts of an act Big glitch -- Baba Teeny bit Piece of info on an invitation Great Lake Ids’ counterparts Raw rock Before Beavers’ construct

This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

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GENERAL CONTRACTING w!

Call No nt Baseme om o & Bathr el d Remo

Get started on that “To Do List” NO JOB TOO SMALL We specialize in your pending home sale “Punch List.”

• Remodeling • Electrical • Plumbing • Tile • Windows • Exterior • Decks • General Labor • Basement Egress

FREE ESTIMATES • FULLY INSURED

202-9218 www.mackofalltrades.net

HANDYMEN/WOMEN

HANDY MAN HOME REPAIR Roof Leaks

CHIMNEY REPAIR SERVICE

Gutter Cleaning & Repairs

• Deck Staining & Painting • All Carpentry Work • Drywall Repair • Gutter Repairs • Painting • Power Washing • Basement Repairs NO JOB • Plumbing Repairs • Siding • Windows TOO SMALL • Soffit & Fascia Repairs Fully Insured Senior Citizen Discounts …and more!

Family size of 1 = $27,816 Family size of 2 = $36,372 Family size of 3 = $44,928

585-802-1544 HOME HEATING & AIR CONDITIONING

“ You will always know the price before delivery. “

SINCE 1910

• Deliveries 7 Days A Week • Heating Oil • Diesel Fuel & Kerosene 708 Winton Rd. N. • 14609 • 244-4080

Contact Us Today!

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TOP OF THE LAMP

15-50% OFF See It, Touch It, Take It Home

PLUMBING

HANDY MAN PLUMBING • Plumbing License #297 • Toilets, Faucets, Sump Pumps, back-up Sump Pumps • Sewer and Drain Cleaning • Boiler Replacement • Water Tanks

Fully Insured • Senior Citizen Discounts

585-802-1544

Sale on…

• Table Lamps • Floor Lamps • Chandeliers

Replacement Lampshades Are Our Specialty! 1000’s to choose from!

A Great Way to Redecorate!

Bring your lamp for proper fit.

LAMP REPAIRS Do your lamps have brittle cords or faulty sockets?

We can fix them.

One day repair service!

$5.00 OFF Any Lamp Repair

16 E. Main Street (Rt. 96) Victor • 924-7870 In the Village at 4 Corners • www.topofthelamp.net Hours: Mon.-Sat. 9:30am-5:00pm SAVE YOUR HOME! Are you behind paying your MORTGAGE? Denied a Loan Modification? Is the bank threatening foreclosure? CALL Homeowner’s Relief line now for Help! 855-794-7358.

TRI CO DOOR COMPANY for garage doors and openers. Parts, Service, Sales and installations.

Commercial, Residential, Automatic.

FREE ESTIMATES. 585-924-3210. Insured.

HOME SERVICES

Magic Maze NOT USED MUCH ANYMORE

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I need a home

THE KIT INN: Cat Boarding. Spacious Suites. Peaceful. Private. Affordable. Immaculate. Insured. Home Away From Home. Visit www. thekitinn.com 585-698-8799 BLACK LAB PUPPY: Male. Born 10/16. Unique markings, black and tan. $400. 315-945-3110 or 315-945-4866. Sodus area.

PET OBESITY IS A GROWING PROBLEM The Purina Pet Care Center found that overweight pets may live two years less than ideal weight pets. Reduced life span is not the only problem, as carrying extra pounds can contribute to various maladies. These include osteoarthritis and poor joint health, type 2 diabetes, ligament injuries, heart and respiratory disease, kidney disease, and cancer.

Beautiful Poinsettia was brought in as a stray by a caring person who found her wandering around in the city. This 1-year-old female Pit Bull Terrier mix weighs 47 pounds.

She is spayed and up to date with immunizations. She deserves another chance to find a loving home.

Come meet her at Lollypop Farm!

Lollypop Farm, The Humane Society of Greater Rochester 585-223-1330 • info@lollypop.org www.lollypop.org/petoftheweek

Wisdom is the reward you get for a lifetime of listening when you’d have preferred to talk. ~Doug Larson

Brought to you by these fine businesses!

Lima Veterinary Center 2089 Lake Ave. • Lima (Rt 15A) (585) 582-3131 limaveterinarycenter.com

From Ralph Rizzo and the whole team at

105 W. Main St. Avon

585-226-3060

Albany • 518-631-5832 Rochester • 585-663-5290 Elmira • 607-734-0198 1-877-DOG-YARD http://pupny.com

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EMPLOYMENT OPPORTUNITIES

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Fill your openings fast by placing your ad in the Employment Section. Call 226-8111, 343-3111, 393-1111 or 637-5100 A “Normal” person is the sort of person that might be designed by a committee. You know, “Each person puts in a pretty color and it comes out gray.” ~Alan Sherman

Victor Central Schools Support Staff Vacancies

Do You Love To Clean? Come join our team!

• DAYS, M-F 7:30am - 4pm • With performance & attendance rewards can earn over $500/wk.

• Paid vacation/holidays provided w/required time in service.

• Must be at least 21, have own car & be able to pass drug, background and driving record screening.

Per Diem and Substitute Assignments Building Maintenance Bus Driver Evening Cleaner Food Service Helper Laborer – Food Service Warehouse & Delivery Lifeguard Teacher Aide Substitute More information available at the Job Opportunities link in the Human Resources page on the District Website:

Call: (585) 924-2060

Victor Central Schools Continuous Recruitment Teacher Aides

www.victorschools.org

Full Time, Part-Time, and Substitute Positions All Buildings

Inquiries may be made to:

More information available at the Job Opportunities link in the Human Resources page on the District Website:

Kris Hutt (585) 924-3252, Ext. 1417 or HuttK@victorschools.org

www.victorschools.org Inquiries may be made to:

Kris Hutt (585) 924-3252, Ext. 1417 or HuttK@victorschools.org

QUALIFIED ARMORED SERVICE TECHNICIANS - ROCHESTER, NY Full Time Day Shift Positions $15.00 per hour Armored Service Techs - Work as a team on a designated route.

You will be responsible for the safe and timely delivery of cash and coin to Loomis customers, as well as the loading and balancing of ATM machines along your route. If you enjoy meeting customers and the freedom of working outside an office while wearing the uniform of one of the most respected companies in the field, this may be the opportunity for you. The Armored Service Technician job duties require the following: • At least 21 years old • A valid NYS Pistol Permit is required to apply for this position.

• Lift up to 50 pounds.

• Ability to pass a DOT physical.

• Work 5 days per week – weekend work required.

MONEY ROOM POSITIONS Full & Part Time Day Shift Positions $12.00 per hour To appy go to: http://apply.accu-trace.com/joblisting.cfm?jobid=919 Several positions available in the Money Room.

• Full Time Days Monday-Friday • Part Time Days – Monday-Friday 7:30-1:30 Part Time positions are a GREAT job for stay at home Moms or Dads while kids are in school!!!!

To apply go to: www.work4loomis.com select city and state Loomis is an equal opportunity employer. EOE AA M/F/Vet/Disability Qualified applicants will receive consideration for employment without regards to their race, color, religion, national origin, sex, protected veteran status or disability.

Do you have free time and want to help others?

Seeks Companion Caregivers to assist the elderly Part-time, varied hours.

Driver’s license and vehicle required, experience a plus!

Apply on-line

HappierAtHome.com/ Employment If you have questions Call

(585) 633-5555

EMPLOYMENT OPPORTUNITIES

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Fill your openings fast by placing your ad in the Employment Section. Call 226-8111, 343-3111, 393-1111 or 637-5100

Effective Ways To Manage Stress In The Workplace

Visit gvpennysaver.com for a complete listing of employment opportunities

Concerns over low pay and job security are consistently one of the top stressors for Americans. In most regions of the U.S., 16 percent of Americans listed low pay as their top stressor, and concerns over job security were a close second. For example, 13 percent of college graduates ranked losing their job as the biggest stressor, which is in line with Americans without college degrees.

Workplace stress can have negative consequences on your performance at work, and your life. There are a number of techniques for dealing with workplace stress. First, learn to recognize the symptoms - you may feel a constant sense of nervousness, which can often lead to feeling withdrawn, irritable or apathetic. Stress is also associated with physical problems, such as fatigue and muscle tension.

Physical exercise is also shown to help with stress management. Aerobic exercises have been shown to release mood-raising endorphins, so getting 30 minutes of exercise a day can actually help decrease your stress levels. It is also important to get enough sleep, which can help your body deal with the effects of stress throughout the day, and makes you better able to manage emotional swings.

There are also important strategies in your workplace that can help you deal with stress. Do not over-commit to non-essential tasks. Prioritize important tasks, and learn to delegate non-essential ones. Also, you can schedule regular breaks into your daily routine to allow yourself to get away from your workstation or office.

GENESEE VALLEY PENNY SAVER

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FRIDAY, JANUARY 5, 2018

L IM ITE D TIM E O FFE R AT:

& Pu rchase one of ou r hom es for sale at Forest L aw n or E ast Avenu e C om m u nity A N D as a m ove in gift to you ,w e w illinstalla new w asher & dryer in you r hom e!

Restriction sapply-C lose on or before Febru ary 28,2018.M u stbe fin an ce approved an d park approved to presen tan offer.

M u stpu rchase a hom e thatthe com m u n itiesare sellin g,(ForestLaw n ,EastAven u e or a RoyalH om e.)

U nder N ew M anagem ent -K D M A cqu isitions L L C W e have new and exciting plans for Forest L aw n and E ast Avenu e C om m u nities!

C om e join u s in ou r transform ation!

SAVE THE DATES: OPEN HOUSE at 38 Gennis Drive East Avenue Community Friday: January 26 from 11am-5pm Saturday: January 27 from 11am-4pm Sunday: January 28 from 11am-4pm

A ffordablelivin g thatyou can n ow ow n !Ran ch StyleM an u factu red H om es.

W eoffer12 m on th lotlea sesthatin clu de:w ater,sew eran d garbage.

Located in beau tifu lPen field,N ew York.

• 5 m inu tesfrom 390,490 and 590 expressw ays,G reat location for w ork,schooland shopping !

10 m inu tes to the V illage ofPenfield– Sidew alk shopping m all(H om e D epot,Tops Friendly M arket,W eg m ans,W alg reens and Restau rants.)20 m inu tes to E astview M all.

• SchoolD istricts are:Pittsford Schools for Forest L aw n C om m u nity and Penfield Schools for the E ast A venu e C om m u nity,St.John Fisher C olleg e,N azareth U niversity and T he Finny School.

• Pets are w elcom e:Som e pet breeds are restricted from the com m u nities,speak w ith the C om m u nity M anag er for details.

• O u r on-site M anager (A na G onzalez) w illbe happy to help in the financing approval process for a hom e and the com m u nity application approvalprocess.C om m u nity applications are $25.00 per person 18 and over.

Forest L aw n and E ast Avenu e M anu factu red H om e C om m u nities O u r SalesO ffice islocated atou r EastAven u e M an u factu red H om e C om m u n ity 2 G lazer D rive • R ochester,N ew York 14625

O ffice 585-586-1180 C ell585-509-17 45

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