Enjoyable Escape

• Buy the right bikes. Take time to research different brands of bicycles and what they offer. Some bikes are ideal for streets or paved trails, while others are better for rustic roads and trails. A qualified bike retailer can help shoppers find the right bike for themandtheirfamilies,ensuring everyone in the family is riding the right size bike and the one commensurate with their skill level.

• Limit the distance. Children won’t be able to put in as many miles as their parents or older

5601 Big Tree Rd., Lakeville, NY 14480

585-345-6167 www.minnehansgokart.com

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Going for a bike ride is one of the best ways for people to exercise in fresh air. Cycling is not only earth-conscious and convenient, but it also is a fun & popular activity that families can enjoy. siblings. Limit cycling excursions to a reasonable amount of time so youngsters’ health is not compromised.

• Focus on fun. Consider what kids will get out of the trip and gear the afternoon around that. Choose a path that circles a scenic lake or leads to an ice cream stand. Make your cycling excursion more of an afternoon out than a marathon biking session.

• Take frequent breaks. Little legs may not be able to keep up, and adults will need to anticipate stopping along the way.

• Know the terrain. Stick to routes you have ridden before. Leave the more intense courses that include extreme climbs and dips for those times when kids are not in tow. Stick to lightly trafficked routes, or travel during off-peak hours. Consult with trail guidesandreadreviewsaswell.

Cycling as a family can be an enjoyable way to spend an afternoon & get some exercise.