Monroe East- Genesee Valley Penny Saver- 10-11-24

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1. MOVIES: Where was “The Lord of the Rings” filmed?

2. TELEVISION: What is the setting for the animated series “South Park”?

3. SCIENCE: What is the most abundant element in the Earth’s crust?

4. U.S. PRESIDENTS: Which president proclaimed June 14 to be Flag Day?

5. MATH: Which letter is contained in every odd number when it is spelled out?

6. GEOGRAPHY: Both the Equator and the Tropic of Capricorn pass through which country?

7. ANIMAL KINGDOM: What is a group of porcupines called?

8. MUSIC: Which British singer/ songwriter helped create many songs on “The Lion King” soundtrack?

9. FAMOUS QUOTES: Who wrote the line about fall, “I’m so glad I live in a world where there are Octobers”?

10. LITERATURE: Which children’s book features a fictional world where it is always winter but never Christmas?

Every blade in the field, every leaf in the forest, lays down its life in its season, as beautifully as it was taken up. It is the pastime of a full quarter of the year. Dead trees, sere leaves, dried grass and herbs—are not these a good part of our life? And what is that pride of our autumnal scenery but the hectic flush, the sallow and cadaverous countenance of vegetation? its painted throes, with the November air for canvas?

~Henry David Thoreau, letter to Ralph Waldo Emerson, 1842 March 11th

STRANGE BUT TRUE

* Two journalists invented Trivial Pursuit in 45 minutes after being shocked at the price of a Scrabble set.

Answers 1. New Zealand.
2. Colorado.
3. Oxygen (46%).
4. Woodrow Wilson.
5. E. 6. Brazil.
7. A prickle.
8. Elton John.
9. Lucy Maud Montgomery, “Anne of Green Gables.”
10. “The Lion, the Witch, and the Wardrobe” (Narnia). ©

“Evolution

HANDYMEN/WOMEN

* Some adult details made it into the final cut of the PG-rated film “The Santa Clause.” In one scene, Tim Allen’s character jokes that his wife’s number is “1-800-SPANK ME.” It turned out, however, that was a real line that you could call and hear some naughty stuff -- as many overly curious children found out. The line was removed from future releases of the film.

* Winston Churchill had a doctor’s note permitting him to drink “unlimited” amounts of alcohol while visiting the U.S.

* Speaking of beverages, in 16th-century

if her husband didn’t pour coffee for her.

FREE HOME ENERGY IMPROVEMENTS

PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits.

585-261-5681

Kevin Doser

Stone - All types (Driveway Stone, Drainage Stone, Pea Stone)

HEAP Recipients

Sand - Mason, Pool, Concrete/Fine Screened Topsoil Quality service. Competitive prices. earthworkstruckingLLC.com

DID YOU KNOW?

Raking leaves may be an autumnal traditional for many homeowners, but those who want a less strenuous way to prevent their lawns from being suffocated by fallen leaves may want to consider mulching them. Fallen leaves should never be left to linger on a yard for very long, and some homeowners may be surprised to learnthatwaitingtorakeuntilallof the trees on a property have shed their leaves can be detrimental to the lawn. That’s because fallen leaves trap moisture and prevent sunlight and air from reaching the grass, making lawns more vulnerable to disease. Fallen leaves also can harbor insects, again putting lawns at risk of disease. Mulching may be the best option for homeowners who prefer to avoid spending several weekend afternoons each fall raking leaves. Many lawnmowers are now equipped with mulching capabilities, which can remove the need to rake. When leaves are mulched, they are minced into tiny pieces that are left behind on the lawn. Such pieces are so small that they won’t block air or light from reaching the grass, nor are they likely to harbor insects. But as these tiny pieces of leaves decompose, they enrich the soil with nutrients, so much so that some lawns may not even need to be fertilized in the fall.

DID YOU KNOW?

Come autumn, many foods seem to take on a unique flavor exclusive to the season. That’s thanks to the ubiquitous “pumpkin spice,” which each fall is a specially featured ingredient in everything from cream cheese to marshmallows. Naturally, pumpkin spice is also a key ingredient when preparing pumpkin pie. But just what does pumpkin spice contain? Pumpkin spice is a combination of several different ground spices. It typically includes cinnamon, cloves, ginger, and nutmeg. It also may include allspice. Pumpkin spice is the name given to the blend in the United States. In the United Kingdom, pumpkin spice is known as “mixed spice,” which is a similar but not exact blend as that used to create pumpkin spice. Both feature cinnamon as the dominant flavor.

etc.

etc. Also tree/brush removal.

Penny Saver

Tucker

is a happy little beagle. He loves toys, chasing chipmunks, cuddles and puppy play dates with cousins Archie and Aubrey.

Send us a photo and a write-up to be featured. Submit online at gvpennysaver.com - Share With Us. Or, mail to: PO Box 340, Avon, NY 14414. Published at discretion of GVPS.

BREAST CANCER TREATMENT

Hormone therapy is a cancer treatment that removes hormones or blocks their action and stops cancer cells from growing. Hormones are substances made by glands in the body and circulated in the bloodstream. Some hormones can cause certain cancers to grow. If tests show that the cancer cells have places where hormones can attach (receptors), drugs, surgery, or radiation therapy is used to reduce the production of hormones or block them from working. The hormone estrogen, which makes some breast cancers grow, is made mainly by the ovaries. Treatment to stop the ovaries from making estrogen is called ovarian ablation.

Hormone therapy with tamoxifen is often given to patients with early localized breast cancer that can be removed by surgery and those with metastatic breast cancer (cancer that has spread to other parts of the body). Hormone therapy with tamoxifen or estrogens can act on cells all over the body and may increase the chance of developing endometrial cancer. Women taking tamoxifen should have a pelvic exam every year to look for any signs of cancer. Any vaginal bleeding, other than menstrual bleeding, should be reported to a doctor as soon as possible.

Hormone therapy with a luteinizing hormone-releasing hormone (LHRH) agonist is given to some premenopausal women who have just been diagnosed with hormone receptor positive breast cancer. LHRH agonists decrease the body’s estrogen and progesterone.

Hormone therapy with an aromatase inhibitor is given to some postmenopausal women who have hormone receptor positive breast cancer. Aromatase inhibitors decrease the body’s estrogen by blocking an enzyme called aromatase from turning androgen into estrogen. Anastrozole, letrozole, and exemestane are types of aromatase inhibitors. For the treatment of early localized breast cancer that can be removed by surgery, certain aromatase inhibitors may be used as adjuvant therapy insteadoftamoxifenorafter2to3yearsoftamoxifenuse.Forthetreatment of metastatic breast cancer, aromatase inhibitors are being tested in clinical trials to compare them to hormone therapy with tamoxifen. Other types of hormone therapy include megestrol acetate or antiestrogen therapy such as fulvestrant.

LAW OFFICE OF Elizabeth E. Deery,

Focusing in Estate Litigation, Estate Planning, and Probate & Administration

Serving the Greater Rochester area and Finger Lakes regions

T: (607) 592-9445

eedeeryesq18@outlook.com

WWW.DEERYLAW.COM

Plan for the Future, Plan for Life.

Now hiring legal assistant!

PAW’S CORNER

MAKE A WINTER TRAINING SCHEDULE FOR YOUR PET

DEAR PAW’S CORNER: My German Shepherd, “Dante,” is smart but stubborn, and constant training is essential. But I wanted to share a method I use to make sure I keep up with his basic obedience training and work on advanced skills year-round.

Every three to four months, I sit down with a new notebook and make a training journal for Dante. It helps me organize my thoughts around how to best train him in the late fall and winter, when going outside every day isn’t always possible, or the weather is so unpleasant that Dante won’t listen to my commands.

I write down the training goals I want to accomplish during this period. I note any behavioral or training issues that Dante has had up to now. Shepherds, like many big dogs and herders, have a lot of energy and need at least an hour per day of exercise, so I figure out the best times to do that. ere are also a lot of holidays during this period, and the journal gives me a place to figure out in advance how I will handle travel, training, parties and other schedule challenges.

I hope my method will help other readers who are trying to maintain their dog’s obedience skills while having a busy life. -- Cheryl K. in Eau Claire, Wisconsin

DEAR Cheryl: at’s fantastic advice! ank you for sharing your journaling method. It sounds like it provides a space to write down much more information than jotting notes on a wall calendar.

Creating a training schedule and journal also is a big help in monitoring how well your dog is progressing with their training, and noting areas where improvements can be made.

Send your tips, comments or questions to ask@pawscorner.com.

active senior living

Here’s A Tip

* Remove mildew from plastic shower curtains by spraying them with a mix of bleach and water, or just toss them in the washing machine with your next load of towels.

* “Need your nails to dry in a hurry? You can use the cool setting on your hair dryer. It works really fast.” -L.E. in Georgia

* To get a couple more days out of your cat litter, clean the box out and mix in a cup of baking soda.

Hocus Focus

active senior living

Standard wheelchairs must be powered by the person in the chair or by someone pushing it from behind. This can be difficult for people with minimal upper body strength. Mechanical wheelchairs are powered with a lever or button. Some people may opt for motorized scooters over bulkier wheelchairs when possible.

6 DAYS A WEEK HUGE PRIZES

Tuesdays thru Saturdays at 7:00PM Sundays Noon & 2PM Programs on our website: www.gatesbingo

All games have huge fixed prizes plus bonus ball and progressive jackpots.

Bonus ball prizes can be up to $6,000.00! Progressive jackpots can be even bigger!

FAITH and WORSHIP

METHODIST

169 E. Main St., Webster • 585-265-9720 www.umcwebster.org • office@umcwebster.org

Rick LaDue, Lead Pastor Sunday Worship 9:30am - Combined service Online Services; Childcare & Classes - both services “Love God, Love Others, Serve Jesus”

ORTHODOX

— Play on paper, touchscreen or both — Prizes updated every Monday on our Website Facebook & Twi er

Archpriest Gregory Naumenko, Rector • A ROCOR Parish

Serving all English and Russian Speaking Orthodox Christians Full schedule of services and live service streaming at www.pomog.org

List your place of Worship on our monthly Worship Pages. Call 226-8111 today.

Many apple harvests are still picked by hand.

Each mumbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

and

1940s ROPER GAS STOVE. Heavy; you must move. Please leave message 585-323-1762

SONY TAPE RECORDER, Reel-to-Reel. Model TC-200. 585-344-0689

WURLITZER SPINET PIANO and BENCH. Good condition. You move. Canandaigua. Text 585-690-9916

Ethan Allen harvest style DROP LEAF TABLE with four matching CHAIRS. 585-538-2224

Brand new SINGLE BED EGG CRATE, SINGLE WHITE SHEETS & PILLOWCASES, and new LAMBS WOOL. 585-233-6073

PICTURE FRAMES, assorted sizes. Approx. three dozen. Wood, plastic, and metal. Must take all. You pick up, Victor. 585-742-3687

WEATHERTECH FLOOR MATS for 2017 Buick Envision, also used in 2020 Chevy Equinox. Text only. 585-415-3825

WOMEN’S CLOTHING, SOCKS and PURSES. 585-236-0426

ELECTRIC HOSPITAL BED w/LIFT. Macedon. 585-236-7091

Two older WEIGHT BENCHES, 2 bars, dumbbell bars, tricep bar, and over 300 pounds of weights. 585-243-5412

7.5 ft artificial CHRISTMAS TREE with stand. Good condition. You pick up. Livonia. 585-346-2215

17 USED washable INCONTINENCE BED PADS 31”x34”. nadlhoc1@gmail.com

50+ CINDER BLOCKS. Whole - some used. You haul. Clarkson. Jim 585-352-9395 jeschneima@aol.com

GRASS BAG for Honda mower. 585-645-9835 texts preferred ProForm 740CS folding TREADMILL. Wayland. 585-728-5738

Collection of 78 RPM RECORDS from early 1950s, all in original jackets. Some top artists & famous hits. You take all. Very good condition. Victor. 585-742-3687

Garden Gate gardening & design MAGAZINES, volumes 35-121 (Oct 2000 - 2015). 585-289-4357

Four 5’ x 7’ BARN RUGS. Avon. 585-503-7083

3 SCREEN DOORS, 32’ X 80’, one vinyl, two wood. With handles, hinges, and spring closer. Text only please. 585-278-5100

5TH WHEEL TRAILER. Good for hunting cabin. Must pick up. Corfu. 585-604-0006

Large PLASTIC DOG KENNEL and RED BRICKS. You haul / pick up. 585-764-3525

COMPUTER PARTS, lots of memory sticks, motherboard, (2) 10” tablets for parts. Must take all. 585-748-1179

Guidelines:

HEAVY DUTY TRIPOD. 607-936-3137

WALL INSULATION in good condition. michelle@thechildrensagenda.org

OLD DIRT BIKES. Call or text 315-576-1278

PEDAL EXERCISER. 585-698-5937

LADDER FOR BUNK BEDS. Text 585-750-2834

DOUBLE and SINGLE HEADBOARD and a TALL CHEST DRAWER. 716-560-6535

UNCUT SEWING PATTERNS. 585-993-1356

DOG FOOD, CAT LITTER & TIMOTHY HAY. holdfort@rochester.rr.com

Queen size BED FRAME (RAILS). Not looking for head/foot boards. Salubrious48@yahoo.com

Old, colorful PYREX GLASS-BOWLS, butter-dishes, casserole-dishes and more from the 1940s, 1950s, 1960s & 1970s. Call or text 315576-1278

COAT RACK, secretary DESK, area RUGS, PLANTS, FILE CABINETS, heavy duty SHELVING, BOOKCASE, STEP STOOL, TV, RADIO, small CHAIR, tall DRESSER. 585-424-0732

Wood floor BUFFER, CROQUET SET, COAT TREE, aluminum LADDER. 585-507-8788

CAR or TRUCK, RIDING LAWNMOWER, SNOWBLOWER in good working condition. 585-471-4424 or 585-531-4004 COBALT BLUE WINE BOTTLES for garden bottle tree. sunny14586.jw@gmail.com

3-5 CONCRETE PAVERS for under raised garden. 2 ft. by 3 or 4 ft. We will remove. Please text. 585-416-3530

RECLINER in good, clean condition. No pets. For senior. marge_behl@yahoo.com

RELIABLE CAR for medical apts and job. Graciously needed. Brockport to city several times a week. 585-287-0624

DOG FOOD, CAT FOOD, CAT LITTER, and TIMOTHY HAY. holdfort@rochester.rr.com

Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

TO YOUR GOOD HEALTH

Learn To Adjust YourBody to a New Sleeping Schedule

DEAR DR. ROACH: I just retired from working the graveyard shift for 40 years. I am hoping you can share some information on how to safely learn to sleep at night once again. -- E.H.

ANSWER: Changing your body’s circadian rhythm isn’t always easy, and after such a long time, it will take longer for you. But it shouldn’t be as difficult as you might fear. When people fly to the other part of the world, they need to get accustomed to a new sleep schedule, and it usually doesn’t take more than a week or two for them to get accustomed. For you, it will be difficult learning to be up during the day, which is more of a behavioral issue than a circadianrhythm issue.

The first advice I give is to push your internal time clock forward, not backward. Try to stay up two hours or so later each day until you get to a bedtime that works with your family (if appropriate) and goals. Your body has an easier time moving forward than backward.

Bright light can be your friend or your enemy. You want bright light when you wake up, not right before bed. Computers, phones and tablets all put out light that signals your brain to wake up, so don’t use these before bed. Making sure that your bedroom is dark when you want to sleep is something you probably have already done, but it’s still worth mentioning.

Caffeine is very helpful to a lot of people, so if you partake, do so when you awaken, not before bedtime. Some people metabolize caffeine slowly, so if you do, don’t have any caffeine for at least 8 hours before planning to go to sleep.

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. © 2024 North America Synd., Inc. All Rights Reserved

HOW TO DISCUSS A CANCER DIAGNOSIS WITH YOUR EMPLOYER

Be willing to accept help. It’s easy for cancer patients to feel like they’re suddenly seen as charity cases upon sharing their diagnosis with an employer and their colleagues. But offers to help come from a good place, and patients would likely offer to help if the shoe was on the other foot and a colleague revealed a cancer diagnosis. It’s alright to tell people willing to help that you’ll let them know if you need anything if and when a difficult situation arises. In the meantime, thank them for their kindness and prepare to lighten your professional load as treatment begins.

POTENTIAL WARNING SIGNS FOR BREAST CANCER Retraction: Some women with breast cancer experience retraction, which occurs when the nipple turns inward.

Winter is dead; spring is crazy; summer is cheerful and autumn is wise!

~Mehmet Murat ildan

Hear the sounds that shouldn’t

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Connectivity

• Pair up to 8 Bluetooth® devices, with 2 simultaneously connected

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• Can adjust hearing aids from smartphone with myPhonak

• Hands-free calls

Reliability

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• Water resistant and sweatproof is standard for Phonak Audéo™ R Infinio, Audéo Sphere™ Infinio and CROS Infinio

• Audéo R Infinio has 16 hours battery life

215 Summit St., Batavia, NY 14020

2601 Lac De Ville Blvd, Ste. 200B, Rochester, NY 14618

229 Parrish St., Ste. 250, Canandaigua, NY 14424 585-577-4354 and toll free 844-226-4948 Offices in Batavia, Canandaigua

DID YOU KNOW?

According to the American Cancer Society, breast cancer mainly occurs in middle-aged or older women.In fact,the median age at the time of a breast cancer diagnosis is 62.Though it’s possible for women far younger than 62 to be diagnosed with breast cancer, the ACS reports that only a very small number of women younger than 45 are diagnosed with the disease each year. Despite the average age of onset being over 60, breast cancer is highly treatable. The World Health Organization notes that breast cancer treatments routinely achieve survival probabilities of 90 percent or higher. However, those probabilities decline considerably in lower-income countries where access to screening and other medical services is limited. For example, the WHO notes that five-year survival rates for breast cancer routinely surpass 90 percent in high-income countries like the United States and Canada. However, those rates are as low as 40 percent in South Africa, where early detection of the disease is less likely than it is in wealthier nations.That disparity in survival rates underscores the need for greater resource allocation in lower-income countries, but also highlights the effectiveness of screening and other measures in high-income countries where women are taught to report any abnormalities with their breasts.

and Dr. of Audiology
Megan Johnson Ashley Helfer, HIS Hearing Instrument Specialist

STRANGE BUT TRUE

* The gelatin in Haribo gummy bears contains nine out of the 10 amino acids that are essential to our bodies.

* Between 12,000 and 15,000 bicycles are retrieved from the bottom of Amsterdam’s canals each year.

* After the release of the 1996 film “Scream,” which involved an anonymous killer calling and murdering his victims, Caller ID usage tripled in the United States.

* 1912 saw the last Olympic gold medals made entirely out of gold.

Magic Maze SUBSTITUTES FOR CASH

PENFIELDPUBLICLIBRARY:

Fire SafetyVisit:Monday,October 14|10:30AM|forkids|registrationrequired

East Rochester Public Library

317 Main St., E. Rochester, NY (585) 586-8302

www.eastrochester.org

Mon. 9am-7pm; Tues.-Thurs. 9am-6pm; Fri. 9am-5pm; Sat 10am-2pm; Sun. Closed. (ERPL Book Nook: open Mon., Wed. & Sat. 10am-1pm

Fairport Public Library

1 Fairport Village Landing, Fairport (585) 223-9091

www.fairportlibrary.org

Mon.-Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 9am-5pm; Sun. 12pm-3pm (Oct.-April)

Penfield Public Library

1985 Baird Rd., Penfield (585) 340-8720

www.penfieldlibrary.org

Mon.-Thurs. 9:30am-8:30pm; Fri. 9:30am-6pm; Sat.10am-5pm; Sun. 1pm-5pm Pittsford Community Library

24 State St., Pittsford (585) 248-6275

Mon.- Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 10am-5pm; Sun. 1-5pm Webster Public Library 980 Ridge Rd., Webster (585) 872-7075 www.websterlibrary.org

Mon.-Thur. 9am-8pm; Fri. & Sat. 10am-5pm; Sun. Closed

Here’s what’s happening at your local library…

The main producers of apples in the United States include the states of Washington, New York, Michigan, California, Virginia and Pennsylvania.

UndeadCemetariums:Monday, October14|6:30PM|foradults| registrationrequired

ResumeWriting:Tuesday,October 15|1PM|foradults|registration required

MyGrandfather’sClocksBookTalk &Signing:Wednesday,October16 |6:30PM|foradults|registration required

TeenAdvisoryBoard:Thursday, October17|4PM|forteens| registrationrequired

SupportingIndependence: Thursday,October17|6:30PM| foradults|registrationrequired

HalloweenFamilyFunwithPenfield Rec:Friday,October18|5:30PM| forfamilies|noregistrationrequired

MichaelLasserBookDiscussionand Signing:Thursday,October24| 6:30PM|foradults|registration required

Themusicofthefar-awaysummer flutters around the Autumn seeking its former nest. ~Rabindranath Tagore, Stray Birds

BRIGHTON

AreYouHavingTrouble Controlling theWayYouEat? AreyouOverweight?Underweight?Obsessedwithfood weightordieting?Youarenot alone.Today,thereisasolution.FA FoodAddictsinRecovery Anonymous.Comehearaboutit! It’sfree!Meetings:EveryThursday at10am,FirstBaptistChurch(at CloverSt.),175AllensCreekRd., Brighton.Contact:JohnC. 585-734-0384orDonD. 585-739-3014.

FAIRPORT

TheROCDiggersPresentPieces of thePast

Tuesday,October15,20247:00pm attheFairportMuseum.Joinusas Fairport’sownROCDiggersreturn totheFairportMuseumtoshare theirtreasuresandthestoriesbehindthem.TheROCDiggersarea groupofsixfriendswhousetheir skillwithmetaldetectorstofind bitsandpiecesofthepast,long concealedfromthelightofday. Withyearsofexperiencebehind them,theROCDiggershavea passionfordiscoveringartifacts fromthepast.Meetthisengaging groupoflocalexplorers,whohave developedapassionforfinding stufflongburiedbeneathourfeet. Thiseventisfreeandisopentothe public.18PerrinSt,Fairport.

GREECE

TheAddisonofWillowPond presents ANAFTERNOONOF SONG,DANCE&COMEDYfeaturingtheaward-winningTRAVELING CABARETBroadway,movie&pop musicalrevue.Sunday,October27, 3:00PMat40WillowPondWayoffRte.441.FREE*HANDICAPPED ACCESSIBLE.INFORMATION: 585-388-7663.

ONTARIO

NorthOntarioMethodist Church HomefortheHolidays Bazaar -TheNorthOntarioMethodistChurch(otherwiseknownas “TheBrickChurch”)willbehosting aHomeFortheHolidaysBazaaron Friday,October25thfrom9am3pmandSaturday,October26th from9am-3pmat7200Ontario CenterRoadinOntario.Wewillbe servingDineIn&TakeOutlunch onbothdaysfrom11am-1:30pm andsharingmanydeliciousbaked goods,craftsand“NexttoNew” treasurestosharewitheveryone thatstopsbyforavisit.Welook forwardtoseeingyouthere!

WayneCountyMasterGardener’s -Holiday GreensWorkshopRegistrationforourHolidayGreens WorkshopopensTuesday,October 1st.Spotsfillquickly!Workshop fee$45.WorkshopheldSaturday, December7th,9am-noonatthe TownofOntarioRecreationLodge, CaseyPark,KnickerbockerRoad, Ontario.Apaidregistrationisrequiredtoholdyourspot.Toregister,mailyour$45paymentto: CornellCooperativeExtensionof WayneCounty,1581Rte.88 North,Newark,NY14513,orstop byouroffice8:30-4:30p.m., Monday-Friday.*Pleaseinclude yourphonenumberandE-mailaddressifyouhaveone.Ifyouhave anyquestions,pleasecontactusat (315)331-8415.

PENFIELD

ThePenfieldSymphonyOrchestra present aconcert“ANew Beginning,”thefirstconcertofthe PSO’s69thseason.Itwillbeledby thePSO’snewlyappointedMusic Director,Dr.JaredChase.Thisconcert,whichrepresentsthestartofa newphaseoftheorchestra’slong existence,hasreceivedspecialsupportfromaMonroeCountyMidsizedArtsGrant,andwillbeheld onOctober21,2024,at7:30p.m. atthePenfieldHighSchoolAuditorium,locatedat25HighSchool DriveinPenfield,NewYork.Tickets canbepurchasedonlineatwww. penfieldsymphony.org,byphoneat 585-872-0774,andatthedooron thenightoftheconcert.Tickets cost$15foradults.Forstudentsof anyagewithastudentID,$1. Groupratesareavailableforparties ofsixormore.

ThePenfieldSymphonyOrchestrais a90-pieceorchestrawhosegoalis toenrichtheRochestercommunity byprovidingfinemusicinasetting wherebothamateurandprofessionalmusicianscanperforma varietyofclassicalrepertoire.For informationonconcertsandhighlights,followthePenfieldSymphonyOrchestraonFacebookat https://www.facebook.com/ PenfieldSymphonyOrchestra,or visitthewebsiteathttp://www. penfieldsymphony.org.

[T]hat old September feeling... of summer passing, vacation nearly done,obligationsgathering,books and football in the air.... Another fall, another turned page: there was something of jubilee in that annual autumnal beginning, as if last year’s mistakes and failures had been wiped clean by summer.

~Wallace Stegner

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

PITTSFORD

RoundTableonNursingHome Problems andSolutions -Elder JusticeCommitteeofMetroJustice invitesnursinghomeresidents, families,carestaff,advocates,and electedofficialstodiscussconcerns thataffecthealth,safety,physical andemotionalwell-beingofthose receivingcareinnursinghomes andwhatcan/shouldbedoneto resolveproblems.Yourexperience andperspectivewillbewelcomed andappreciated.October17, 2:00-3:30PM,PittsfordLibrary,24 StateStreet14534ejcevent@ elderjusticecommittee.org (585)397-3537

ROCHESTER

Happy50thAnniversaryGenesee ValleyWoodcarvers! Come CarveWithUs-Thecluboffers carvingopportunities,classes, guestspeakers,anannualshow andcompetition,andsocial connections.Allcarversarewelcome-beginnersthruaccomplished.MemberscomefromMonroe,Ontario,Livingston,and Steubencounties.Theclubmeets at6:30pmonthesecondMonday ofthemonthatthe40&8Club, 933UniversityAve,Rochester. Moreinformation:www. gvwoodcarvers.com.Comeasa guest;comebackasamember!

WEBSTER

ChristmasSale- St. Martin ChurchinWebsterishavingtheir AnnualChristmasSalethisNovember.It’sat813BayRoad.Thissale isverywellattendedbythepublic. Thisyearwearehopingtoadda fewvendorstothesale.Pleasejoin usonNovember7,8and9.Please contactDebat585-370-8697for anyquestionsoranapplication.

WebsterThomas/Schroeder Class of1975-50thReunionJULY26,2025from4-11pm.We areintheprocessofplanningour 50thHighSchoolReunion.WEARE TRYINGTOFINDYOU!Weneed yourcurrentemailaddress! FacebookPage-WebsterThomas/ SchroederClassof’75-50thClass Reunion.Email:CherylManetta DiFrancescoatrdrufus15@gmail. com.Email:BertLiebermanat bertl@nicholsteam.com

Art&CraftSale- The Webster AssociationofSeniorProgram Supporters(WSPS)isholdingits3rd AnnualArts&CraftsSaleatthe WebsterRecCenter1350Chiyoda DriveWebsteronSaturday,November2from10AMtill3PM.Help supportthelocalorganizationthat drivesWebsterSeniorstotheirDoctorandDentistAppointments.Go towebsterwasp.comformoreinfo.

Women’sClubofWebsterFall Luncheon Card/GameParty fundraiser,Tues.,Nov.5th,at Glendoveers,2328OldBrowncroft Rd.,Rochester,14625,10:00am3:30pm.Donation:$40.00/perperson.10:00amcoffee/beverages andpastries.12:30pm:luncheon buffet.Door-prizes/Raffles/Games! Netproceedstobenefitlocal charitiesincludingWebsterComfortCare.Guestsencouragedto bringgames.Reservations:check payableto“WCW”byWed.,Oct. 30.Mailto:DianeMiller,428SenecaParkAve.,Rochester,NY 14617.Statename,phonenumber,emailaddressandnamesof otherplayers,ifany.Information? DianeMiller,585-230-6042.

* Grooves in the road on Route 66 play “America the Beautiful.”

248-5372

Bushnell’s Basin

Try Our Pizza & Wings – our specialty for over 75 years

FAMILY HISTORY INCREASES RISK FOR BREAST CANCER

Average risk: No first- or second-degree relatives with breast or ovarian cancer, or one second-degree female relative with breast cancer (in one breast only) diagnosed after age 50.

Level: Intermediate

STRANGE BUT TRUE
By Lucie Winborne

ANDREA TAIT:

Love Yoursel Back to Li e

Andrea Tait, a Lyons native, initially pursued a career in sports medicine and physical therapy at Scotland’s Robert Gordon University. Today, her focus is on mental health and wellness across Monroe, Ontario, and Wayne counties. rough her roles at Newark Central Schools, BOCES, and now Victor Central Schools—where she works with children with special needs and serves as Wellness Coordinator for staff—Andrea has coached countless parents, professionals, and groups in wellness practices. Her mission is clear: to make the world a better place, one “bucket” at a time.

Life has thrown Andrea her share of challenges. In 2020, at age 48, she suffered a heart attack. A er visiting countless doctors and specialists, she discovered that the root cause of her heart attack was emotional stress. is realization came amid an overwhelming period in her life—grieving her father’s passing, recovering from rotator cuff surgery, and managing a tumultuous divorce. Her body had given her a clear signal: it was time to heal, emotionally and physically.

“I’ve been through so much—I wanted to help other people,” Andrea says. Motivated by her experiences, she penned Love Yourself Back to Life, a book offering strategies and suggestions to build resilience, develop emotional stability, and maintain a positive mindset during life’s hardest moments.

Andrea has built a reputation as a speaker, leading professional development workshops on topics such as emotional currency, mindfulness, and interpersonal relationships. Over the years, her presentations have expanded organically through word of mouth, reaching a wider audience. In addition to her book and speaking engagements, she shares insights through her monthly wellness column in the Finger Lakes Times and in contributions to Community Health Magazine.

As Wellness Coordinator for Victor Central School District, Andrea continues to help staff prevent burnout and address emotional wellness through regular presentations. She also led self-esteem workshops for grade school girls when her daughter, now 20 and away at college, was younger. rough workshops, consultations, and curricula developed for schools and organizations, Andrea has influenced countless lives. One of her notable projects is a 21-day mental health challenge, which was picked up by the Finger Lakes Area School Health (FLASH) program’s magazine.

Reflecting on her journey, Andrea says, “Writing the book was cathartic for me, revisiting the divorce, my father’s passing, and the heart attack.” She emphasizes the importance of seeking support and shares her belief that healing is a continuous process. “Healing and grieving are constant—they’re not one-and-done, solved experiences,” she says, explaining, “Even small ways to li ourselves up” are vital. Andrea’s personal journey has also informed her views on parenting. Raising her daughter, she says, was challenging, especially through the teenage years, but she worked really hard to develop a positive motherdaughter relationship, saying “I worked hard to consciously parent, checking my emotions and projections.”

She reflects that “so o en, mothers feel they must be strong for their kids, keeping all the balls in the air, but they can only hold things up for so long. ey need to heal themselves and be themselves, and that will make them better mothers for their children.” Ground yourself first, she advises, lovingly and knowingly saying she so o en receives requests for speaking engagements and workshops on parenting teens, so she foresees her next book being Raising a Teen, Starting at Two Years Old. Her current book, however, is applicable to so much broader of an audience than parents, though, and she hopes it will help some people along their journeys. Above all, she says, she wants people to know they are not alone in their struggles, being human is hard and fraught with challenges, and she is so thrilled to share her suggestions and strategies with the world.

Andrea is passionate about continuing her work and expanding her reach. She encourages others to connect with her on social media, saying, “God has given us the tools. If I can help other people, I’ve filled my purpose.”

ough I connected with Andrea by phone a er a social media post piqued my sensibilities for this column, I must note that to chat with Andrea is to chat with a close friend. I can only imagine how captivating and motivating her workshops and seminars must be.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!

MY

Hometown

HOW TO SUPPORT LOVED ONES WHO HAVE BREAST CANCER

Learn what you can about breast cancer. Research the type of cancer your loved one has, which may make it easier to understand what to expect. If the person is amenable, you may consider accompanying her to appointments to hear firsthand about the next steps in her treatment and recovery.

Online POLL

Candy corn was originally produced in the 1880s as a candy called Chicken Feed, with its ‘cousin’ the mallocreme pumpkins coming along around 1950. According to the National Confectioners Association, more than 35 million pounds of candy corn are produced each year. Which do you prefer?

- Candy Corn

- Mellowcreme Pumpkins

- Neither Poll ends 10-15-2024

Poll ended 10-08-2024

With collective bargaining conflicts rising again, this time with talk of strikes and walkouts of dockworkers at dozens of US ports potentially on the horizon, do you think we will face supply chain issues again this year?

Yes

No

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

SNAP & Share

BRIGHTER

VENT

Awesome Red Cross Staff

The Red Cross put out a request for blood donations to help hurricane victims. I made an appointment with the John St. Donation Center in Henrietta. I can’t say enough about the wonderful Staff at this location. I was treated like I was the #1 blood donor but I noticed that ALL OF US WERE TREATED like we were #1. Thank you to all the staff for their care, compassion and help.

A Heartfelt Thanks

Hoarding Already

It’s laughable seeing people already hoarding toilet paper and other items because of the dockworkers’ strike. Didn’t we learn anything from Covid? Buy more throughout the year. Stock up. With costs rising, most items cost less 6 months or a year ago. Now they run into stores and buy in bulk before anyone else does. Planning ahead helps everyone.

The volunteers of the Friends of the Batavia Peace Garden would like to take this opportunity to thank all the volunteers, patrons, donors and friends for their unwavering support. The Peace Garden looks amazing, thanks to the dedicated volunteers who weeded and watered throughout the summer.

Our famous Friday hot dog stand had an outstanding season. Our hot dog stand volunteers worked diligently to serve our new and repeat customers. We thoroughly enjoyed everyone who stopped by for lunch and to visit.

We are grateful for the community support afforded to us. You all had a hand in keeping the flags flying and the flowers blooming.

A heartfelt thanks to all and we look forward to seeing you next year.

Loud Blue [Vehicle]

To the person who drives the blue [vehicle] all over town: your loud, obnoxious, obtrusive driving is a distraction and nuisance to numerous people. I recently saw a fleet of [vehicles] and they were quiet, so the noise level is something within your control. I think it would behoove you to find another, more productive way to spend your time; it’s curious how you are able to drive around aimlessly all night and all weekend.

HOMETOWN PHOTOS

DISTRACTIONS THAT CAN AFFECT EFFICIENCY AT WORK

The internet: The CareerBuilder survey found that employers believed the internet is the second biggest productivity killer. Professionals with a lot on their plates should do everything they can to avoid surfing the internet during the workday. The internet can be a rabbit hole, and even individuals who only intend to take a brief break from work to check the news or clear their head may soon find themselves moving from website to website while their work piles up. If it’s a mental break you need, get up and take a brief walk around the office instead of surfing the internet.

WEBSTER CSD IS HIRING!

• Teaching Assistants

• Student Aides

• Clerical Staff

• Food Service Staff

• Health Office Aides

• Cleaners

To see all openings and apply, visit: www.webstercsdjobs.org

Dump Truck Driver

Paying the HIGHEST RATE in the area

• Experienced only

• All New Equipment Mat services. Must have clean CDL license & current medical card. Full-time, year-round work. Pay rate depends on experience. Avon Area 303-2970

WEBSTER CSD IS HIRING!

SCHOOL BUS MONITORS AND DRIVERS

• Paid Bus Monitor to Driver training available

• Must be at least 21 years of age

• NYS Employee Retirement System pension

• Health and dental benefits Visit www.webstercsdjobs.org

RELOCATING FOR A NEW JOB

Rent your first home. The Allied survey found that 31 percent of respondents indicated the most challenging part of relocating for a job was finding a home, while 29 percent felt acclimating to their new community was the most challenging aspect of their relocation. Adults who rent their first homes upon relocating can remove some of the pressure to find the perfect home, knowing full well their first home in their new community will be temporary. If possible, rent in a location that makes it easy to immerse yourself in your new community, which should maketheadjustmenteasier.Inaddition,placeitemsthatareunnecessary for day-to-day life in storage. Having some of your possessions already packed should make your next move less stressful.

Puzzle Answers This Week

SUBSTITUTES FOR CASH

ANNOUNCEMENTS

TRAVELING?LaminatedLuggage Tags with handlefastener.Just$1 eachforsomuchpeaceofmind! GeneseeValleyPennySaver,1471 Route15,Avon.OpenM-Th8:30am5pm&F8:30am-3pm.

DIDYOUKNOW... Placing anObituaryinthe GeneseeValleyPennySaver PassagesSectionisfarlessexpensivethanothermedia? Call: 585-226-8111 formoreinformation!

WHISTLESTOPANTIQUECENTER: 6363 KnickerbockerRoad,Ontario.OpenTuesday-Sunday,10AM5PM. Halloweensale18th-27th, upto30%off. 315-524-3965

ART & MUSIC

EXPERTPIANOTUNING & REPAIR.Since1980.MusicianExtraordinaire,CharlesM.Freida, 585-426-2334.

L.W.EMPORIUMCO-OP: Gifts, collectibles, antiques,andhomedecor.6355KnickerbockerRd.,Ontario. OpenTuesday-Sunday,10am-5pm. 315-524-8841. SeniorCitizenSpin Day-(55+)Thursday,October 17th~Spinthewheelforadiscount. StopbytheFeatherNestfor thatspecialgift!

FUSEDGLASSCLASSES in Lima andOntario.Startingat$65,no experienceneeded.Tolearnmore visit:https://laura-leigh-creations. square.site/

AUTOMOTIVE

JUNKCARS,TRUCKS, andVans Wanted!Highercashpaidformost. Alwaysfreepickup.Wearethe ONLYsmalllocalcompanythat paysHonestandFairestforover30 years.585-305-5865.

CASHFORCARS, trucks, vans, SUVs.WE’RELOCAL!Fastcash! Freetowing.$200-$5000.No keys,notitle,noproblem! 585-482-2140

GOTANUNWANTEDCAR??? Your cardonationtoPatrioticHearts helpsveteransfindworkorstarttheir ownbusiness.Fastfreepick.Running ornot!Call24/7:1-888-251-3135

2008CHEVYTRAILBLAZER: LS, 4X4, 149kmiles,runsgood,$2500. 585-781-4821.

CLEANING

RESIDENTIALCLEANING: Will sparklecleanyourhouse. Manyyearsexperience. Referencesavailable.CallDarlene 585-739-6528

ELDER CARE

ADULTCAREGIVER AVAILABLE: Extensive knowledge ineldercare.30+ yearsexperience.Reasonable rates.Flexiblehours.Overnight availability.Excellentreferences. LotsofTLC.CallKim, 585-455-8737

HEALTH

DENTALINSURANCE from PhysiciansMutualInsuranceCompany. Coveragefor400+procedures.Real dentalinsurance-notjustadiscount plan.GetyourfreeInformationKit withdetails!1-855-526-1060www. dental50plus.com/ads#6258.

ATTENTIONOXYGENTHERAPY USERS! Discover oxygentherapythat moveswithyouwithInogenPortable OxygenConcentrators.Freeinformationkit.1-866-477-9045

FreedomCare. Let yourlovedones careforyouandgetpaid!Paidby Medicaid.Choosefamilyorfriendsas yourpaidcaregiver.Checkyoureligibilitytoday!CallFreedomCarenow! 1-855-385-7556

ATTENTIONOXYGENTHERAPY USERS! Discover OxygenTherapy ThatMoveswithYouwithInogen PortableOxygenConcentrators.FREE informationkit.Call1-855-399-2719

DENTALINSURANCE from PhysiciansMutualInsuranceCompany. Coveragefor350plusprocedures. Realdentalinsurance-NOTjusta discountplan.Donotwait!Callnow! GetyourFREEDentalInformationKit withallthedetails!1-855-434-9221 www.dental50plus.com/44#6258

Attention:VIAGRAandCIALIS USERS! A cheaperalternativetohigh drugstoreprices!50PillSpecial-Only $99!100%guaranteed.CALLNOW! 1-855-399-2582

ITEMS FOR SALE

FORSALE:Fruitbowlonpedestal. Carnival glass.Over100yearsold! Asking$500/obo.Call(notext)Theresaat585-385-1727.

FORSALE:QUEEN Sleeper Sofa, Excellentcondition,usedonlyonce. Call585-598-3370formoreinformation.

HANDMADECOFFEETABLE (small), floorlamps, chinaware,smallantiquesewingtablewithdrawers,electric floorpolisher,miscellaneous items.CallMark 585-448-9105

PETS

FRENCHBULLDOGPUPPIES: Available. 12Weeksold.VetChecked andreadytogo.Forinformation, pleasecallortext585-200-9644

REDLABPUPPIES FOR SALE:AKC registered,vetchecked,up-to-dateon shots.3males,4females.$500each. Call315-246-5035

FRENCHIEPUPPIES:AKC Registered, 1stshotsanddewormed,ParentsonpremisesSeriousinquiriesonly CallorText585-969-8026or 903-280-8600

FOR SALE

DANSVILLE:112Franklin St. House ForSale.OPENHOUSESaturday10/20and10/27(1pm-4pm)3 Bedroom,1bathroom2cargarage, newerroof,furnace.$125,000orbest offer.585-919-9771.

SERVICES

MARALELECTRICLLC: Commercial/ Residential. Licensed/Insured.25yrsexperience.FORALLYOURELECTRICALNEEDS!AllMajorCredit CardsAccepted. 585-490-3607.

AFFORDABLETV&INTERNET. If you areoverpayingforyourservice, callnowforafreequoteandseehow muchyoucansave!1-855-399-2803

ROB’SWINDOW&GUTTER CLEANING Quality Service. Insured*FreeEstimates. 585-749-8588;585-377-7923

CHIMNEYCLEANING: Help Prevent ChimneyFires.Have yourchimneycleaned.Call SmokeyTheChimneySweep, 315-524-5172.

PAINTING: Ask aboutFREEroom withanycompleteinteriororexterior orcellarwaterproofing.25years experience.References.FrankAnge, 585-467-5827.

STEVE´SMASONRY AND FIREPLACE SERVICES: Brick, block,concrete,stamped concrete,chimneyrepairs, foundations,brickandstone veneers. www.stevescustommasonry.com 585-309-4295.

TRICODOORCOMPANY for garagedoorsandopeners.Parts,Service, Salesandinstallations.Commercial, Residential,Automatic.FREEESTIMATES.585-924-3210.Insured.

NATE’SHANDYMAN: *No jobtoobig/small. *Freeestimate. *Interior/Exterior *HoneyDoList *BasementWaterproofing *Roofs,*Windows,*Doors $75GutterCleaning 585-755-NATE(6283)

TIMCALLAGHANPAINTING *Interior/ Exterior *WallpaperRemoval *Over35YearsExperience *FREEReasonableEstimates Tim,585-259-6758

JUNKCLEANOUTSERVICES: Rates startingat$49. CleanoutofAttics,Cellars, Houses,Barns,etc! Removalgarages,fences,etc. Also,Tree/BrushRemoval FastResponseTime SAMEDAYSERVICE! MasterCardorVisaaccepted. FALLCOUPONSPECIAL JDJunk&CleanoutService, 585-719-8004

AGINGROOF?NEWHOMEOWNER? Got StormDamage?You needalocalexpertproviderthat proudlystandsbehindtheirwork. Fast,freeestimate.Financing available.Call1-888-878-9091.

PAINTING: Quality Workmanship andMaterials forallyourinterior/exterior paintingneeds.Honest, dependableservice.Smalljobs welcome.Freeestimates.C&F Painting,585-671-8021anytime.

M&M’sE-ZCLEANERS

Residential JunkRemoval Cleanout... Estates,Hoarders,MoveOuts Attics,Basements,Garages,Barns Demo...Garages,Pools, Sheds,Barns BBBMember Mike,585-975-9019, 585-482-8366.

SEAMLESSGUTTERS

40 Years Experience 16Colors,Facia&Sofitrepair& replacement, GutterScreensinstalled NoJobTooSmall. FullyInsured.

A.J.Fritz,585-506-5904

SAVAGEMASONRYCHIMNEY REPAIRS: Rebuilds,ChimneyCaps,Cleanings,Crowns, Relining.Basementwalls,small roofleaks.Insured!RobertSavage 585-703-2526

WATERDAMAGECLEANUP: A small amountofwatercancause majordamagetoyourhome.Our trustedprofessionalsdryoutwetareas &repairtoprotectyourfamily&your homevalue!Call24/7: 1-888-872-2809.Havezipcode!

ConsumerCellular- the samereliable,nationwidecoverageasthe largestcarriers.Nolong-termcontract, nohiddenfeesandactivationisfree. Allplansfeatureunlimitedtalkand text,startingatjust$20/month.For moreinformation,call 1-844-919-1682

GetDISHSatelliteTV+Internet! Free Install,FreeHD-DVRUpgrade, 80,000On-DemandMovies,Plus LimitedTimeUpTo$600InGift Cards.CallToday!1-866-782-4069

INTEGRITYPAINTING

Call NOWtoFreshenUpfor Spring -Interior&ExteriorPainting -PressureWashing -CabinetRefinishing -Drywallrepair LicensedandInsured JamesPerry 585-524-9927 james@integritypnt.com

LOOKINGFOR ”To DoList”around yourproperty.Also,Wecanassistyou withguttercleaning.(Fullyinsured. $75-100onestoryhomes.)Interior painting.Giveusacall585-704-5069

DIVORCE$389- Uncontested divorcepapersprepared.Onlyonesignaturerequired.PoorpersonApplicationincludedifapplicable.Separation agreements.Custodyandsupport petitions.518-274-0380

DON’TPAYFORCOVERED HOME REPAIRSAGAIN! American ResidentialWarrantycoversALLMAJORSYSTEMSANDAPPLIANCES.30 DAYRISKFREE/$100OFF POPULARPLANS.833-928-1051

SEWINGMACHINEREPAIR, all makes. 50plusyearsexperience.Call Chuck24/7:585-813-6854.Rapid turnaround,allworkdoneinstoreby Bailey’sSewingCenter.134Main Street,Leicester.StoreHours:11-4.

WANTED

ANTIQUESWANTED: Coins. Furniture, Toys,Crocks,OilPaintings, Oil/FarmSigns,PedalTractors.Howard,FOXFARMANTIQUES, 585-226-6160,585-747-0193.

WANTEDTOBUY COSTUME JEWELRY HIGHESTPRICESFOR: GOLDSTERLING& VINTAGEITEMS. CALLLAURIE’SJEWELRY 585-301-8227

WANTED COINS - CURRENCY US Coins,Currency,Collections HIGHESTPRICESPAID PrivateCollector Honeoye-Pittsford 585-322-5909

CHAPPELLSJUNKYARD: Free towingofyourjunkcars, trucks,vans. WE’RELOCAL! Upto$500cash.Upto$5000for newermodels. 585-394-9450 www.chappellsjunkyard.com

DONATEYOURCAR to Veterans Today!HelpandSupportourVeterans.Fast-FREEpickup.100%tax deductible.Call1-800-245-0398.

WEBUYHOUSESFORCASHAS IS! No repairs.Nofuss.Anycondition. Easythreestepprocess:Call,getcash offer&getpaid.Getyourfaircash offertodaybycallingLizBuysHouses: 1-844-877-5833 MISC.

HonorYourLovedOne In printandonlinebypublishinganObituaryinourPassages section.Includescolorphoto. Call: 585-226-8111

PREPAREFORPOWEROUTAGES TODAY with aGeneracHome StandbyGenerator.ActnowtoreceiveaFREE5-Yearwarrantywith qualifyingpurchase*Call 1-855-948-6176todaytoschedulea freequote.It’snotjustagenerator. It’sapowermove.

BATH&SHOWERUPDATES in as littleas1day!Affordableprices-No paymentsfor18months!Lifetime warranty&professionalinstalls.Senior &militarydiscountsavailable. 1-877-543-9189

WESLEYFINANCIALGROUP, LLC Timeshare CancellationExperts. Over$50,000,000intimesharedebt &feescancelledin2019.Getfreeinfo package&learnhowtogetridofyour timeshare!Freeconsultations.Over 450positivereviews.833-308-1971

DIRECTVStream - Carriesthemost localMLBGames!ChoicePackage $89.99/mofor12mosStreamon20 devicesatonce.HBOMaxincluded for3mos(w/ChoicePackageor higher.)Nocontractorhiddenfees! Somerestrictionsapply.CallIVS 1-866-859-0405.

REPLACEYOURROOF w/the best looking&longestlastingmaterialsteel fromErieMetalRoofs!3styles& multiplecolorsavailable.Guaranteed tolastalifetime!LimitedTimeOffer upto50%offinstall+Additional10% offinstall(military,health&1stresponders.)1-833-370-1234

HOMEBREAK-INS take lessthan60 seconds.Don’twait!Protectyourfamily,yourhome,yourassetsnowforas littleas70¢/day!Call 1-844-591-7951

DIRECTV- All yourentertainment. Nothingonyourroof!Signupfor Directandgetyourfirstfreemonths ofMax,Paramount+,Showtime, Starz,MGM+andCinemaxincluded. Choicepackage$84.99/mo.Some restrictionsapply,CallDIRECTV 1-888-534-6918

PROFESSIONALLAWNSERVICE: Fertilization, weedcontrol,seeding, aeration&mosquitocontrol.Callnow forafreequote.Askaboutourfirst applicationspecial!1-833-606-6777

ELIMINATEGUTTERCLEANING FOREVER! LeafFilter, themostadvanceddebris-blockinggutterprotection.SchedulefreeLeafFilterestimate today.20%offEntirePurchase.10% Senior&MilitaryDiscounts.Call 1-833-610-1936.

BECOMEAPUBLISHED AUTHOR. We wanttoreadyour book!DorrancePublishingtrusted since1920.Consultation,production, promotion&distribution.Callforfree author`sguide1-877-729-4998orvisit dorranceinfo.com/ads

SAFESTEP. North America’s#1 Walk-intub.Comprehensivelifetime warranty.Top-of-the-lineinstallation andservice.Nowfeaturingourfree showerpackage&$1600off-limited time!Financingavailable. 1-855-417-1306

JACUZZIBATHREMODEL can installanew,custombathorshowerin aslittleasoneday.Foralimitedtime, wavingALLinstallationcosts!(Additionaltermsapply.Subjecttochange andvarybydealer.Offerends 12/29/24).Call1-844-501-3208

DON’TLETTHESTAIRSLIMIT your mobility!Discovertheidealsolutionforanyonewhostrugglesonthe stairs,isconcernedaboutafallor wantstoregainaccesstotheirentire home.CallAmeriGlidetoday! 1-833-399-3595

!!OLDGUITARSWANTED!! GIBSON, FENDER,MARTIN,etc.1930’s to1980’s.TOPDOLLARPAID.CALL TOLLFREE1-866-433-8277.

ASBURYFIRSTSTOREHOUSE HOLIDAY BAZAAR!November2nd, 10-4,andNovember3rd,10-2.Come andgetsomeholidayshoppingdone whilesupportingtheministryofAsburyFirst’sStorehouse.You’llfind homedecoratingitems,jewelry, uniquegiftsandmuchmore!Enjoy somesweettreatsfromourThree KingsDessertOasis.Bazaarislocated at1040EastAve,Rochester,NY 14607.

PROTECTIVE FACTORS FOR BREAST CANCER

Decreasing the length of time a woman’s breast tissue is exposed to estrogenmayhelppreventbreastcancer.Exposuretoestrogenisreduced in the following ways:

• Early pregnancy: Estrogen levels are lower during pregnancy. Women who have a full-term pregnancy before age 20 have a lower risk of breast cancer than women who have not had children or who give birth to their first child after age 35.

• Breast-feeding: Estrogen levels may remain lower while a woman is breast-feeding. Women who breastfed have a lower risk of breast cancer than women who have had children but did not breastfeed.

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