Monroe East Edition - Genesee Valley Penny Saver 12-02-2022

While

mood

holidays are an inherently happy time, that

marred by the crooks who like to take advantage of

well as their propensity to pay less attention to their surroundings as they do during less hectic times of year.

Instances of certain crimes, particularly theft and identity theft, increase around the holiday season. Allstate Insurance advises that break-ins in residential areas may increase during the holiday season as well. That’s because thieves know that many homes are empty or cars are full of highpriced presents.

Put the focus back on good cheer, delicious food, celebrations and gifting - protect yourself and your property this holiday season.

“My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do we have to wait for Christmas to do that?”

- Bob Hope

HOW TO ORGANIZE OFFICE GIFT EXCHANGES

Close-knit groups of employees commonly exchange gifts with one another come the holiday season. Friendly coworkers enjoy bringing smiles to the faces of their friends and fellow employees, and these informal gift exchanges can benefit company morale and establish a familial atmosphere at the office. In spite of the good-natured reasons to exchange gifts with coworkers, some people are nervous about the prospect of gifting fellow employees. Questions regarding what makes for an appropriate gift or how much to spend may arise, turning office gift exchanges into potentially puzzling situations.

TO MANAGE HOLIDAY SHOPPING TRIPS WITH TOTS IN TOW

Holiday shopping has changed considerably since the dawn of the Information Age. Whereas holiday shopping once required shoppers to spend hours perusing stores at the local mall, nowadays many shoppers get the bulk of their shopping done online. Shopping online may be convenient, but more traditional holiday shopping still affords shoppers the chance to find great deals, especially at the last minute. Parents may prefer to leave the kids at home when holiday shopping, but sometimes they don’t have a choice. Fortunately, there are ways to manage holiday shopping trips with kids in tow.

tis the season

Try something bold at brunch

Popovers make a great addition to any brunch menu. Home cooks who want to get a little creative with their popovers can whip up a batch of “Popovers With Goat Cheese & Chile” from Linda Collister’s “Quick Breads” (Ryland, Peters & Small).

Popovers With Goat Cheese & Chile

Serves 4 to 6

1 cup milk (not fat-free) 1 cup unbleached all-purpose flour 1/4 teaspoon salt 1 tablespoon wheat germ 3 extra-large eggs 2 tablespoons unsalted butter, melted 5 to 6 ounces goat cheese 1 medium-hot chile (or to taste), finely chopped 12-cup muffin tin, or flexible molds set on a baking sheet, well buttered

- Preheat the oven to 425 F.

- Put the milk, flour, salt, wheat germ, eggs, and melted butter in a food processor and run the machine until you get a smooth batter.

- Cut the goat cheese into 12 fairly even pieces.

- Pour the batter into the cups in the muffin tin so each cup is about half full. Add a piece of cheese to each and a little of the chopped chile.

- Bake immediately for 25 minutes. Then, without opening the door, turn down the heat to 350 F and bake for an additional 15 minutes. Serve straight from the oven.

There are a lot of choices to make around the holidays. Some are easier than others … like the Holiday Loan from Visions. Make an easy decision for your holiday shopping at Visions, where you can get the rate and term that fits your budget this holiday season. Apply

Love

Penny Saver puzzles and games? This book is perfect for you! It has a wide variety of puzzles and games. Perfect for curling up by the fire or on-the-go!

Ever wondered what the first Penny Savers looked like? Take a step back in time and have your very own! This 1948 Penny Saver was one of our very first! This will be a keepsake item that all can enjoy!

Available for any invitation order on www.PrintingByPennyLane.com. Does not include custom orders through Penny Lane Printing. Cannot be combined with other offers. Expires 12/31/2022.

Thurs., Dec. 8th @ 6 P.M. w/Soft Close

D. RAS

Painting and Staining Interior Painting

Sherwin Williams

Paint

& Stains

Senior Discounts

Fully Insured • Free Estimates (585) 738-6695

PAW’S CORNER

By Sam Mazzotta

A Handful of Dog Treats Help the Medicine Go Down

It is the life of the crystal, the architect of the flake, the fire of the frost, the soul of the sunbeam. This crisp winter air is full of it. ~ John Burroughs, “Winter Sunshine”

You become an expert by working hard. We’ve got fantastic museums, collections and antique shows. You can go and just start looking. That’s the great thing about knowledge. If you collect Doulton figures, you know about the rare ones. ~Judith Miller

Bridges Of Mendon has closed a er 25

I want to take this opportunity to thank the wonderful members of the Mendon/Honeoye Falls community for welcoming me with open arms. Every week we were blessed with fresh vegetables from someone’s garden, homemade quilts, community volunteers to read, chicken barbecue dinners from the re hall … e many kindnesses bestowed on Bridges from the members of this community are vast and heartwarming.

I want to thank, from the bottom of my heart, every caregiver that has ever worked for me – you were the best of the best. You treated every person at Bridges like they were your family member and they thrived under your care. I am blessed to know you all.

I would also like to thank the many family members, friends and volunteers who were a wonderful, strong support of our mission.

I will never, ever forget my almost 20 years in Mendon. It was such a rich, special time in my life.

– Rene Ryan

Online POLL

A new order from the New York State Department of Education says schools must change their Native American nicknames and logos or risk losing state aid. How do you think schools should go about choosing a new name?

• Let the student body vote • Poll the community

• Let the administration choose • Form a committee with students, faculty, administration and community members

Poll Ends 12-6-22

Poll Ended 11-29-22

Twitter owner, Elon Musk fired half of his workforce. He then sent this message to those who remained. “Those who choose to stay should expect long, intense hours of work. Those who leave will receive three months’ severance pay.” Would you stay at the company or would you leave?

44% I would gladly stay

28% I would stay while looking for another job

24% I would leave

4% I would leave even without the severance pay

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

DEAR PAW’S CORNER: I have a tip for the owner who is struggling to give their dog eye medicine. Our dog had cataract removal surgery earlier this year, and we’ve had to give him drops ever since. We’ve got it down! All you need are high-value treats given before, during and a er the drops. Please feel free to share my suggestion. -Jenny H. Asheville, North Carolina

DEAR JENNY: Many thanks for the advice! Making “medicine time” less stressful and more positive is so important for pets. Folks, Jenny recommended a 100% meat dog treat, which is a great high-value snack. Look for a product like this in the pet store’s fresh food aisle. Peanut butter is another fave among dogs. One of my dogs is a huge fan of Doritos. (I have to hide them.)

Here’s some more tips for giving oral medication or drops to a dog or cat:

-- Work o some of your pet’s energy beforehand. Take the dog for a walk or have your cat play with a toy.

-- Make sure the pet is held safely. Place the cat on your lap and cradle your arm around their body, placing your hand on their chest. Have the dog sit or lie down at your feet (or in your lap), facing forward or to the side.

-- Stay calm and positive. Give your pet a small treat while being encouraging and petting them.

-- Give the medication as quickly as possible. Don’t force or rush the process, but gently open their mouth and pop the pill in as far back as possible, then rub the underside of their jaw and throat to encourage swallowing. If giving eyedrops, gently li one eyelid and put in the drop, then repeat on the other side.

How do you give your pet their medication? Let us know at ask@ pawscorner.com.

(c) 2022 King Features Synd., Inc.

years.

HARRIS

This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

SENIOR NEWS

By Matilda Charles

Workout Goals for 2023?

We love our new exercise coach. is is the young student who used us as guinea pigs for a college class project, graduated and has now been hired by the senior center as our permanent workout guru. It’s only been a month, and already we want to make him Employee of the Year.

Somehow he managed to convince the town to spend large dollars to out t a space in the rec center dedicated to workout equipment for seniors. But we haven’t just been turned loose with all that fancy new gear. Coach has required that we all have a personal session with him wherein he will instruct us on each machine and ll out our personal goal sheet with the weights and repetitions for each one. Periodically he will stalk through the room, instruct on posture, scrutinize someone’s goal sheet and ensure the machine’s weight is set correctly.

e bonus for us is that the cost per month is less than one-quarter the amount charged by the regular gyms in our area.

Is a gym workout in your plans for 2023? While you might not be lucky enough to have a personal coach and a brand-new dedicated-for-seniors exercise room at your rec center, you still might be able to join a gym near you.

Do you qualify for a low-cost SilverSneakers tness membership through your Medicare advantage or supplemental plan? Many plans have this bene t (standard Medicare does not), and over 17,000 gyms across the country participate.

If you nd a local gym (don’t forget about the YMCA), ask whether a tness expert will show you how each machine works and to generate an exercise plan for you. It’s o en included in the membership.

One bonus to signing up for a gym membership at this time of year is that gyms frequently o er discounts for the new year.

(c) 2022 King Features Synd., Inc.

East Rochester Public Library

317 Main St., E. Rochester, NY (585) 586-8302 www.eastrochester.org Mon. 9am-7pm; Tues.-Thurs. 9am-6pm; Fri. 9am-5pm; Sat 10am-2pm; Sun. Closed. (ERPL Book Nook: open Mon., Wed. & Sat. 10am-1pm

Fairport Public Library

1 Fairport Village Landing, Fairport (585) 223-9091 www.fairportlibrary.org Mon.-Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 9am-5pm; Sun. 12pm-3pm (Oct.-April)

Penfield Public Library

1985 Baird Rd., Penfield (585) 340-8720 www.penfieldlibrary.org Mon.-Thurs. 10am-9pm; Fri. 10am-6pm; Sat. 10am-5pm; Sun. 1-5pm

Pittsford Community Library

24 State St., Pittsford (585) 248-6275 Mon.- Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 10am-5pm; Sun. 1-5pm

Webster Public Library 980 Ridge Rd., Webster (585) 872-7075 www.websterlibrary.org Mon.-Thur. 9am-8pm; Fri. & Sat. 10am-5pm; Sun. Closed

PenfieldPublicLibrary

Sweet BitesATasteofPoetry(virtual): Tuesday,December6|12PM|For Adults|Registrationrequired PreschoolCrafts:Wednesdays|11:30 AM|ForKids|Registrationrequired TweenMakers:Thursdays,December 8&22|4:15PM|ForTweens|

Registrationrequired

OakwoodCemeteryTour:Thursday, December8|ForAdults|Registration required

ChessClub:Monday,December12| 4:30PM|ForKids&Teens|Registrationrequired

ROCCityRingersHolidayConcert: Monday,December12|7PM|For Adults|Registrationrequired

TeenCraftPaintaWoodenGingerbreadHouse:Tuesday,December13| 4PM|ForTeens|Registrationrequired

TeenAdvisoryBoard:Thursday, December15|4PM|ForTeens| Registrationrequired

FAIRPORT

GnomefortheHolidaysatthe

Fairport Museum- Gnomesatthe museum?Yes,afamilyofgnomes hasmovedintotheirtinyhomeat 18PerrinStreet.FromDecember3 untilthemuseumclosesforthe yearonDecember10,children(and adults)areinvitedtovisitthe gnomehomewhenthemuseumis openandenjoygnomeapproved activities.Theseincludean“ISpy” game,agnomehunt,coloring pages,andagnomecraftonSaturday,December3,10:30-11:30.The gnomehomewasmadeavailable bytheFairportPerintonMerchants Association.Formoreinformation https://perintonhistoricalsociety.org

ChrisWilsonConcert Joinusfor aHolidaySongsofFaithChrisWilsonConcert.Monday,December 12th,7-8:30pmattheSouthPerintonUnitedMethodistChurch,291 WilkinsonRoad,Fairport.Freeto all,butanonperishablefooditem ormoneycontributiontoourfood pantryatChristmastimewouldbe appreciated.http://www. southperintonumc.org

HENRIETTA

TakeoffPoundsSensibly Join TOPSClub.ReasonableRates/Team Support.Groupmeetingsfollow Weigh-InseachThursdayat8:15 AM.JoinusatAmericanLegion Hall,260MiddleRoad,Henrietta. Info-585-729-2192.

MACEDON

HolidayCookieSale- Our traditionalfancyholidaycookiesaleis backatSouthPerintonUMC,291 WilkinsonRd.,Macedon.Thesaleis onSaturday,December10th startingat9:00AM(untilgone). Comeearlyforthebestselection! $12/pound.http:// southperintonumc.org/

ROCHESTER

Messiah:ChristmasPortion- Join the SaintThomasMoreLiturgical Choirandfriendsastheypresent theChristmasportionofHandel’s “Messiah!”Thechoirwillbejoined byorchestraandsoloists.TheprogramwillalsoincludecarolsandJ. S.Bach’sAdventcantataBWV62 “NunKomm,derHeidenHeiland.” TheconcertwillbeSaturday, December10,2022at7:00pm. SaintThomasMoreCatholic Church2617EastAvenue,Rochester.Tosupportthemusicministry andthisproduction,therewillbea $10suggesteddonation.Thisisa greatwaytoringintheseason! Information:parishofficeat 585-381-4200orvisitolqpstm. com.

To shorten winter, borrow some money due in spring. ~W.J. Vogel

JimBrickman-AVeryMerry Christmas: Jim Brickman,themultipleGrammynominatedsongwriterandpianosensationisback thisfestiveseasonwithhisannual holidaytour.Amagicalevening celebratingmusic,loveandfamily. Joininghimthisyearwillbethe daddy-daughterduoMat&SavannaShaw.Togethertheywill warmtheheartsofallassoundsof faithandlovemakespiritsbright, bringingfamilyandfriendstogetherforanythingbutasilent night.JointhemforthisLIVEand joyousconcertexperiencethat blendsyuletidememoriesandholidayfavorites!December15, 7:30pm,RBTL’sAuditoriumTheatre,885EastMainSt.,Rochester. https://rbtl.org/events/jimbrickman/

RTOSDecemberTheatreOrgan

ComeFromAway- Broadway’s COME FROMAWAYisaBestMusicalwinnerallacrossNorth America!ThisNewYorkTimesCritics’Picktakesyouintotheheartof theremarkabletruestoryof7,000 strandedpassengersandthesmall towninNewfoundlandthatwelcomedthem.Culturesclashedand nervesranhigh,butuneasiness turnedintotrust,musicsoaredinto thenight,andgratitudegrewinto enduringfriendships.On9/11,the worldstopped.On9/12,theirstoriesmovedusall.December6-11, RBTL’sAuditoriumTheatre,885 EastMainSt.,Rochester.https:// rbtl.org/events/come-from-away/

VirtualDementiaEducationSeries: Professional SpiritualCareand Dementia-December8,12-1pm. Trulyintegratingprofessional spiritualcarecanserveasareminderofperson-centeredrelationshipsthattakesystemsinto account.Cultivatingleadershipvaluesfromthe“spiritualsideofthe house”mayequipproviderswith toolstocareforothers.https:// action.alz.org/

HolidayDiscoveries: Sacred and SecularMusicofPrice,Bondsand theAfricanDiaspora.Whenand When:Twoopportunities!GVOC invitesthegreaterRochester communitytocomeandexperience auniqueprogramonSaturday, December3,2022,atTwoSaints Church,17S.FitzhughSt.,Rochester,and/orFriday,December9, 2022atSt.JohnofRochester,8 WickfordWay,Fairport.Theseconcertsarefreeandopentothe public.Donationsencouraged!

RUSH

EastRochesterPublicLibrary: East RochesterPublicLibraryBoardof TrusteesMeeting Wednesday,December7th,2022 4:00pm-5:00pm. ThemeetingwillbeheldintheEyer BuildingCommunityRoom. 317MainStreet,EastRochester,NY 14445 Opentothepublic.

HOLIDAY FUN FACTS

Nine in 10 American’s say they celebrate Christmas.

IRONDEQUOIT

HolidayConcert:Irondequoit

Concert Band- JoinusonSunday December18that3pmat IrondequoitHighSchoolaswe celebratetheseason.Thisvenueis wheelchairaccessible.Admissionis free,butpleasebringanonperishablefooddonationtobenefit theIrondequoitCommunityCupboard.IrondequoitHighSchool, 260CooperRoad,Rochester.http:/ /www.irondequoitband.org

Concert: The RochesterTheater OrganSocietypresents“Holidayon Pipes”onSunday,December4that 2PMattheAuditoriumTheatre. Legendarysportscasterandtheatre organistKenDoublewillputusin theholidayspiritasheentertains fromtheconsoleoftheRTOSGriersonWurlitzer4/23theatreorgan.AdmissionforNON-members is$15perperson.Children12and under,andstudentswithschoolID arealwaysFREE.Thedoorsopenat 1:00PM.SeatingisGeneralAdmission,notReserved.ProofofvaccinationisNOTrequired.Masksare OPTIONAL,althoughhighlyencouraged!https://rtosonline.org/home/ events/

HollyTrolleyRides at theNew YorkMuseumofTransportation! Continuingitsholidaytradition,the NewYorkMuseumof Transportation,inRush,willwelcomeSantaandMrs.Clauson SundaysDecember11and18. They’reeagertomeetthekids, poseforpictures,andjointhemon themuseum’strolleyride.Holiday decorations,complimentarycookiesandhotchocolate,andthe fondlyrememberedMidtownPlaza Monorailwilladdtothefuninthis uniquecelebrationoftheholidays. Admissionincludingthetrolleyride is$15adults,$12age2-12.Rides departat11:00,11:45,12:30, 1:15,2:00and2:45.Reservations arerequired:http://nymtmuseum. org/christmas/.Locatedat6393 EastRiverRoadinRush.

GET CRAFTY WITH HOMEMADE ORNAMENTS

Popcorn garland: Garland made of popcorn is a classic handmade holiday project. For a new twist, toss the popcorn with food coloring and allow it to dry before stringing for some bright color on the tree.

Here’s what’s happening at your local library…

AuroraHouseBookClub: GriefItisuniqueforeveryperson,every instanceofloss.AuroraHouseis sponsoringagroupwhereone grievingcanfindsomesupport.We cometogetheronthe3rdWednesdayofeachmonth,10:00am11:00am,atAuroraHouse,2495S. UnionStreet,Spencerport.Opento thepublic.Itissuggestedthatyou buyacopyofthebook, It’sOK ThatYou’reNotOK:MeetingGrief andLossinaCulturethatDoesn’t Understand,byMeganDevine,but thisisnotrequiredallcanbenefit fromthediscussion.http:// aurorahousewmc.com

BEST BUYS FOR THE NEW YEAR

Motorcycles: Riding a motorcycle is a fair-weather hobby, and retailers are aware of this. The easy riders of tomorrow might be able to find great deals today.

VICTOR

UnderstandingandResponding to Dementia-RelatedBehavior: December14,1:30-2:30pm,Victor FarmingtonLibrary,15W.MainSt., Victor.Behaviorisapowerfulform ofcommunicationandisoneofthe primarywaysforpeoplewith dementiatocommunicatetheir needsandfeelingsastheabilityto uselanguageislost.However, somebehaviorscanpresentreal challengesforcaregiverstomanage.Joinustolearntodecode behavioralmessages,identifycommonbehaviortriggers,andlearn strategiestohelpintervenewith someofthemostcommonbehavioralchallengesofAlzheimer’sdisease.Registrationisrequired.For additionalinformation,orquestions,pleasecall800-272-3900.

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project

Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

WEBSTER

TheWomen’sClubofWebster’s Christmas CookieSale willtake placeinthecommunityroomof theWebsterPublicLibraryonSaturday,December10th,from10:00 a.m.-1:00pmoruntilsoldout.To enterthenewly-renovatedlibrary, theentranceisontheNorthsideof building.Chairpersonsoftheevent areMaryAnnMurrayandPeg Berry.Formoreinformation,please contactPegBerryat 203-645-9352.Proceedsfromthe salebenefittheclub’sscholarship fundsaswellasaplethoraofother programsintheWebstercommunity.

TheWomen’sClubofWebster’s December Holiday- General MeetingandLuncheonfeatures keyboardartistEugeneBoldewskul withvocalsbyDariaKompaniecon Thursday,December15thatthe MidvaleCountryClub,2387Baird Rd.,Penfield.WomeninWebster andsurroundingareasareinvited toattend.SocialMix-and-mingle, 11:15a.m.,12:00noon,meeting, 12:30p.m.lunchfollowedbylive music.Entréechoices:Haddock Christopher,RoastedPorkor ChickenMarsala.Costis$27.Send checkmadeouttoWCWwith choiceofentreebyDecember8th toCarolynRittenhouse,405 CountyLineRoad,Ontario,14519. Questions?585-265-1303.

December2,2022Spaghetti Dinner

TheWebsterMasonic LodgewillserveapublicFund RaiserSpaghettiDinneronFriday, December2,2022attheWebster MasonicTemple,30Orchard Street,from5to7P.M.Ticketsare $11.00foradultsand$6.00for children12yrs.andunder.For TAKEOUTScall8723500.Achairliftisavailable.AllNetProceeds fromthismonth’ssupperwillbe donatedtotheWebsterSchroeder BaseballTeam.

INFLUENTIAL JAZZ MUSICIANS

Scott Joplin (c. 1868-1917):

Born into a musical family that included his mother, a singer and banjo player, and his father, a violist, Scott Joplin grew up in Texarkana, learning to play the guitar and later the piano at a very young age. By the time Joplin was a teenager, he was working as a traveling musician and eventually became the foremost composer of ragtime jazz. Biography.com notes that Joplin was a true student of music, studying at the George R. Smith College for Negroes in Missouri during the 1890s. Though one of history’s most celebrated jazz musicians, Joplin also composed ballets and operas.

ANTIQUE WIRELESS MUSEUM

Experience Two Centuries of Communication Technology

We are back to NORMAL HOURS

Hours are: Tuesdays 10am-3pm and Saturdays 1pm-5pm

6925 State Route 5, Bloomfield, New York 14469 585-257-5119 • www.antiquewireless.org

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Decade-Long High Lymphocyte Count Isn’t a Cause for Concern

DEAR DR. ROACH: I am a female and almost 75 years old. My vital signs are always normal, and I am active, but slightly overweight. I get quarterly blood draws, and every reading is in the normal range except for the lymphocytes. That count is higher, just outside the normal range (the lab’s range is 850 to 3,900 cells/uL, and my absolute lymphocytes are 4,377 cells/uL). This has occurred in the blood draws from the last two or three years, with the exception of one that was back in the normal range. About 12 years ago, after several abnormal results, I saw a hematologist, who reported nothing wrong after doing more extensive blood work. No reason could be given for it. I am concerned, but not obsessing over it. Is there any reason you can give for the slightly high lymphocyte count? -- S.M.

ANSWER: Lymphocytes are one of the two major types of white blood cells found in the blood (the other are the granulocytes, the most common of which are the neutrophils). High levels of lymphocytes raise suspicion for serious blood disorders such as some leukemias, lymphomas and related blood diseases, but there are other causes. Acute stress can do it, but you have been living with this for many years. Not having a spleen causes high levels of lymphocytes, whether you are born without one or have it surgically removed. Chronic infection is another reason.

I suspect your hematologist did a more sophisticated set of tests looking for blood disorders, and the fact that your level is the same after 12 years also supports my suspicion that this level is normal for you. Normal levels are generally defined as what is found in people without evidence of disease 95% of the time. So, by definition, 5% of normal people will have their result on any given lab fall outside of the normal range. Since yours is just outside of the normal range and, as I said, unchanged for years, I think you can relax your level of anxiety. Periodic blood tests do seem prudent, however, and further testing would be recommended in the event that the count starts getting higher or you develop any new symptoms.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

© 2022 North America Synd., Inc. All Rights Reserved

HOW TO ENCOURAGE KIDS TO TAKE CARE OF THEIR TEETH

Parents of young children know that getting kids to brush their teeth can sometimes feel like pulling teeth. Kids have a long history of disliking dental care, which can frustrate parents who know the importance and long-lasting benefits of proper dental hygiene.

While many youngsters may never excitedly run to the bathroom to brush their teeth, parents can try various approaches to get kids to embrace proper dental care.

Start early. Parents should not hesitate to begin cleaning kids’ teeth once the first tooth appears. The earlier dental care is part of a child’s routine, the more likely he or she is to accept it as part of everyday life. The American Academy of Pediatric Dentistry recommends using a softbristled brush with a small head. Ideally, use a toothbrush designed for infants, brushing teeth once per day at bedtime. The AAPD advises taking kids to visit a pediatric dentist when the first tooth appears, or no later than the child’s first birthday.

Make it a group effort. Young children love to imitate their parents’ actions and behaviors, and moms and dads can use that adoration to their advantage when trying to get kids to brush their teeth. Brush teeth together as a family, making it seem like an enjoyable twice-daily activity. Get down on kids’ level and show them how to brush. If kids are resistant, engage them in conversation while brushing so they don’t even realize they’re cleaning away.

Involve kids in choosing their dental care products. While parents should be mindful of the type of toothbrush their children use, always sticking with products recommended by their child’s pediatric dentist, let youngsters choose their toothbrush and toothpaste. Kids might prefer a particular flavor of toothpaste, and a colorful toothbrush

film or television character might make kids more

less fussy about brushing.

Compliment kids after positive dental appointments. When pediatric dentist appointments go well, compliment children and express your pride in them for taking dental hygiene as seriously as they do.

To learn more about Paws With A Cause and to find out how you can help, just download this simple app and watch this story come to life:

GET ZAPPAR ZAPTHE CODE TO DONATE

Provided as a community service by this civic minded publication and the Association of Community Publishers

While it’s tempting to huddle up indoors when winter hits full swing, families who embrace the great outdoors when the temperatures dip can avoid cabin fever and enjoy one another’s company along the way.

Penny Saver

Chicory & Toby

Chicory is a golden doodle and Toby is a beagle corgi. Chicory is almost 3 years old and Toby just turned 1. Toby recently joined the family in January! We love to play and fight over toys. We drive mom and dad bonkers, but they love us with all their hearts. Chicory is the sassy older sister and Toby is that pesky little brother. We love each other and we’re inseparable. We love car rides, walks with mom, and playing with friends, family, neighbors and other dogs. We’re a handful!

Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.

Residents and surrounding businesses collaborate with the Salvation Army every year to lend a hand in keeping kids warm by donating winter coats and toys to families in need. In 1983, the Salvation Army launched the Coats for Kids initiative. The aim is that no child will be left without a coat during winter.

Keith Raymond Frati November 28, 2022

Rochester: At age 53, Keith passed away on onday, November 28, 2022 at Highland Hospital in Rochester, NY. He was born in Rochester, NY.

Keith is predeceased by his father, Bernard A. Frati. Survived by his mother, Jane Frati; his siblings, Robin (Bill) Calabrese, Brenda Czapanski and Paul (Jill) Frati, along with several nieces and nephews.

Friends and family are invited to call from 4-6PM on Friday, December 2, 2022 at the Kevin W. Dougherty Funeral Home, 8624 Main Street in Honeoye, NY.

To share a memory or a condolence, please visit: www.doughertyfuneralhomes.com

and

TWIN BOX SPRING. Pick up, Brighton: vangellow@bluefrog.com

SOLID OAK COFFEE TABLE and LIGHT WEIGHT SOFA BED. You pick up: 585-260-1382

ARTIFICIAL CHRISTMAS TREE – 9’, good condition. Pick up, Henrietta: 585-880-7995

ENTERTAINMENT CENTER on casters from furniture store. Pick up, Batavia: 585-536-6188

DISHWASHER, Maytag. Built-in model. Gently used by senior couple. Also 5-GALLON KEROSENE in approved container. Pick up, Hilton: jbcny@rochester.rr.com

WESTERN RED CEDAR SIDING - CLR. V.G - 8” wide and approx. 160 feet: bruceleonard77@gmail.com

PLATFORM BED w/INTERNAL DESK DRAWERS and TRUNDLE UNIT. Needs some TLC but very sturdy. We can deliver in Rochester area: 585-678-5194

BUNK BEDS, wood frames, complete. Good condition. Can be used as two single beds or as bunk beds: grouleau@frontiernet.net

Sony colored 24” CONSOLE TV in beautiful mahogany cabinet. Works well. You pick up: trilliume@gmail.com

Assortment of HAND EMBROIDERY THREADS. Books of COUNTED CROSS STITCH PATTERNS. Aida cloth assorted counts. Please text 585-519-9963 if interested.

Box full of SHEET MUSIC for keyboard/piano. North Chili area: duells2010@hotmail.com

CHILDREN’S BOOK – “I’m So Glad You Were Born.” 585-229-2186 (to the woman who called, please call back; my phone accidentally cut you off)

AMANA FREEZER, 67” H x 30” W x 28” D. Will deliver within 25 miles of Avon Village: cspuls@rochester.rr.com

WINDOW SASHES - Quantity 30 - 40. Various sizes, glass & screens. TAKE ALL. Pick up: 585-704-0573

Small 4 BURNER ELECTRIC STOVE 20” W, KITCHEN SINK 30.5” W, narrow UNDER COUNTER CABINET 12” W: Text 585-406-1967

LG 12,000btu PORTABLE AIR CONDITIONER, 2015 model: jimmaccallumjr@gmail.com

HAINES AMPICO PLAYER PIANO. You move. Irondequoit: 585-323-1762, please leave message

ELECTRIC WASHER, works great, new hoses and discharge. ELECTRIC DRYER, works fine, choice of 220 plugs: 585-335-8221

CLASSIC CLUB LITERATURE COLLECTION, 19 volumes. Pristine condition. Wayland area: 585-728-3801

BLACK’S READERS LITERATURE COLLECTION, 12 volumes. Pristine condition. Wayland area: 585-728-380

Box of FLAVIA 10oz. PAPER CUPS for warm beverages. Approximately 800 cups: maryjane.milano@outlook.com

Full size REFRIGERATOR/FREEZER: mhoskins@pvac.org

PRINTER w/DOCUMENT FEEDER for scanning/digitizing documents, Old ELECTRONICS, COMPUTERS, CAMCORDERS, PRINTERS, CABLES - NO TVs: Terry, 336-247-3245

SNOW BLOWERS, working or not: 518-888-4216

DINING ROOM TABLE w/LEAF (46” L x 41” W w/o leaf) for senior. Eastside area: 585-381-6546

USED BABY CRIB to be used for puppies: 585-507-8788 In serious need of a COUCH in decent condition. Hoping for a holiday miracle that it can be delivered: 585-739-6257

Looking for COMPUTER DESK, DRESSER, and AREA RUG. Can pick up! gundrumnick0@gmail.com

Sturdy METAL or WOOD SHELVING and a CLOTHES RACK in good condition. Irondequoit/Webster area. Much appreciated: 585-424-0732

MINI TREADMILL for small apartment: stan1k1@yahoo.com

TRUE WEST / WESTERN-THEMED MAGAZINES: kilroy1983@hotmail.com

PERCUSSION INSTRUMENTS in good condition (not toys) for middle schooler serious about his music: kallen6@rochester.rr.com

CROCHET THREAD #10. Looking for yellow, orange, white or any others. Thank you: 585-584-3734

LESLIE SPEAKERS for electric organ: 585-323-1762, please leave message

Used METAL ROOFING, 8 pieces, approximately 10’ long. Nail holes not a problem: whitcap9@yahoo.com

COPPER BRACELET for arthritis purposes for senior citizen: 585-334-5263

QUEEN SIZE BED & FRAME, clean condition: 585-409-6477

STAINED GLASS MAKING SUPPLIES. Basic entry level tools for senior starting new hobby. Any supplies appreciated. Eastern Monroe County: penfieldmurphys@yahoo.com

ADULT NUTRITION DRINKS (any brand) and size XL or L, ADULT INCONTINENCE UNDERWEAR: 585-346-9777

Large CANNING/PRESSURE COOKER for senior couple: debn7595@gmail.com

OXYGEN CONCENTRATOR MACHINE and/or portable, for senior with COPD: petegoto@yahoo.com

KNEE SCOOTER- Having foot surgery 1-6-23. Leave message or text: 585-203-7119

2-3” RUBBER ALLIGATOR to use for decoration: 585-293-3688

Vintage BARNETT CROSMAN CROSSBOWS/ARROWS needed for parts. Email or text to mintshape@netacc.net or 585-794-0448

Looking for 12-18’ ALUMINUM LADDER. Victor area: LarryPallo@gmail.com

Small ROWBOAT type dinghy: 585-507-8788

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received. Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

PITTSFORD: 1GreenHillLane. Friday-Sunday12/2-12/4(9-5pm)

ESTATESALE,50yearsaccumulation,AllMUSTGO!Loaded FloortoCeiling.Skis,Appliances, Medicalequipment,Stairlift,Hospital Bed,Hoyerlift,furniture,BarSigns, Clothes,Antiques,paintings,etc.All gentlyused.NOREASONABLEOFFERREFUSED.Questionscall 585-880-5339

NOW HERE’S A TIP

By JoAnn Derson

* Use silicone caulk to make nonskid beads on the bottom of your pet dishes. They will stay in one place instead of getting scooted all around the kitchen.

* Need a quick iron job but don’t have the time to iron? Spray a clean kitchen towel with a mixture of water and a little fabric softener until damp. Pop it in the dryer with the item that’s wrinkled. It shouldn’t take more than 10 minutes to get all the wrinkles out and smell great to boot!

* While we’re on ironing tips, here’s a great one from T.C. in Alabama: “If you have mineral deposits on your iron, use a toothbrush and toothpaste (mild abrasive) to polish them off your iron’s face. Rinse with water, and next time, use distilled water for steaming.”

* “When driving a nail into a plaster wall, first put down a piece of tape at the spot where you will insert the nail. Tap the nail in right through the tape, then pull it away to discard. It often will keep the surrounding plaster from crumbling at the site of the nail.” -- W.L. in Oregon

* When your cabinet door magnet locks are too strong, try putting a piece of tape over the magnet. It decreases the strength of the magnet.

* If you paint your radiators, make sure that the paint you use is intended to be heat-resistant. To get the best finish, paint while the radiator is warm.

THE SECRETS TO COLD WEATHER ENTERTAINING

Outdoor entertaining in winter may be challenging, especially in regard to keeping everyone warm. The following are some solutions that can help people stay warm and have fun outside.

• Fire pits can be great places for friends and family to gather around and enjoy special occasions. They’re readily availablefromgardencentersandhome improvement retailers at a variety of price points. Permanent fire pits can be built by a homeowner or professionally built by masonry experts.

• Outdoor fireplaces add warmth, and improve the ambiance and value of an outdoor entertaining area. Set up outdoor furniture right next to an outdoor fireplace and you have a cozy alternative living room.

• Outdoor heating devices are far more effective than average fire pits or fireplaces. One or two heaters will be enough to keep a large entertaining area warm.

• Guests should dress warmly, but having a basket of throw blankets, scarves and parkas available for extra warmth while mingling is helpful. Use outdoor rugs to insulate from the cold from the ground up.

• Stews, chilis, soups, and other hot foods can help guests warm themselves up from the inside out. Warmed cider, hotchocolateandmulledwinesalsocan be served to help people stay warm.

• Incorporate activities that encourage guests to move around and stay warm.

– TOWN

STRANGE BUT TRUE

By Lucie Winborne

* There actually aren’t “57 varieties” of Heinz ketchup, and never were. Company founder H.J. Heinz thought his product should have a number, and he just happened to like 57.

* Cataract surgery was possible as early as the 6th century B.C.

* Barbie’s physical appearance was inspired by a German doll named Bild Lilli, created in 1952 and based on a high-end call girl named Lilli who was featured in the comic strip “Bild-Zeitung.” She was sold as an adult novelty in bars and tobacco shops -- definitely not as a children’s toy. Barbie inventor Ruth Handler saw the doll while vacationing in Europe and brought it home.

* Sunsets on Mars are blue.

* Mob boss Vincent Gigante would wander around New York in his bathrobe to convince the police he was insane, and thus avoid capture.

Bushnell’s Basin

RESCUED TREASURES –

Giving Furry Friends the Gift of Love

BY JODY GREER

The season of giving is upon us, and for many neglected and abandoned animals, there is no greater gi than that of a safe, loving home with a forever family. Local rescue shelters are exceeding capacity and rely heavily on community engagement to aid with supplying toys, food, and many other essen al supplies. Adop ng a pet from a local shelter is not only giving back to your community, but saving the life of an animal in need.

12

Days of Wishlist

Rescued Treasures Pet Adop ons in Rochester is a network of over 100 fosters and volunteers. Their passion is rescuing abandoned and homeless pets. A non-profit, their caring, compassion, and desire to serve comes straight from the heart.

Avon na ve Jennifer Evere is a Rescued Treasures six-year rescue veteran. Using her wealth of knowledge, she educates fosters, prospec ve pet owners, and store volunteers. Balancing a fullme job and a busy schedule, Evere is available for guidance a er hours and on weekends.

Fierce dedica on like Evere ’s is not uncommon among Rescued Treasures volunteers who are driven to care for the well-being of our most vulnerable animal popula ons. Sadly, it’s a common mispercep on that shelter animals suffer behavioral problems. In reality, many of them were abandoned by pet owners who could no longer financially care for them, moved out of the area, or passed away.

One of the best ways to help is to foster. Rescued Treasures’ adoptable pets are at PetSmart via their loca ons in Greece and Baytown Plaza, Webster. The rescue has also opened its new Pawsi ve Cat Café on East Avenue in Rochester.

Evere con nues to support Rescued Treasures for a reason. “It’s clear they always want to do right by the animal,” she said. Like many, Evere feels rewarded by the drama c progress she has seen in shelter pets.

“One of my favorite ones was a li le black cat named Willow,” she recalled. “She had a li er, and she was fiercely protec ve of them. Although she didn’t seem to be feral, she wanted no part of anything with humans.”

Evere ’s solu on? Pa ence. “I just gave her me to come out of her shell,” she explained. “She was at my house for a year and three months. It took her that long to come out of any trauma. A wonderful couple adopted her. Her story is a testament.”

Fostering or adop ng a shelter pet means not only that you’ll save its life, but also the life of another animal that can then be taken in. Can’t adopt or foster? There are s ll many ways you can support your local animal shelter. Take a cue from our 12 Days of Christmas Pet Shelter Wishlist!

1. Vet Appointments

Help pets get the care they need with a local vet.

2. Dog & Cat Toys

From rubber balls and lasers to cloth mice and feathers, pets thrive with play.

3. Activity Toys

These “smart” toys help keep pets healthy & happy!

4.

Puppy Food

Help give these fur babies something to grow on.

5. Kitten Food

Royal Canin can be eaten by ki ens as young as 4 weeks

6. Adult Dry Cat Food

Science Diet, Iams & Blue Buffalo are preferred by Rescued Treasures!

7. Canned Cat Food

These fab felines benefit from something so to eat.

8. Treats

A fun and well-deserved treat can work miracles.

9. Adult Dog Beds

Help keep Fido off the floor this winter.

10. Velcro Collars

A very prac cal necessity, collars help with iden fica on and walks.

11. Scratching Posts

Get ki es in the habit of scratching where they should.

12. Super Soft Blankets

Is there anything more comfor ng for pets or humans?

A 501c3 rescue organiza on that fully vets and places cats, dogs, and other small animals in permanent homes. All pets will be adoptable!

WWW.RESCUED TREASURES.COM

IG: RTPADOPTIONS

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email our Hometown Editor Amanda Dudek at AmandaDudek@gvpennysaver.com!

SNAP & Share SNA

RAVES

Girl Scouts Rock!

A BIG shout out to the local Girl Scouts. I work at Temple Hill Cemetery and had worked a couple weeks blowing and lining up leaves. Then one day about 20 Scouts came by and did an amazing job of collecting leaves and hoisting them into the big town dump trucks. These ladies were like a swarm of bees! All business and nonstop high speed action. I was impressed and proud of our younger generation of women! Thank you for your service.

Shout Out for Dollar General in Retsof, NY

I ran in to Dollar General in Retsof on 11/19 to pick up a few items and had that dreaded "chip malfunction" on my credit card! I asked the clerk if she could cancel transaction so I could run to my car to see if I had cash. The guy behind me said, “Don't cancel, I don't mind waiting.” which was very nice! So I hurried out and returned very quickly to pay. The clerk handed me my bag and said “you’re good to go!” Of course I was amazed, it was the cashier who paid for my purchase, would not accept my money and said “Happy Holidays!” I was so surprised I didn't even say "I will pay it forward" to another unsuspecting person. Thank you for your generosity and making my day! #thebestdollargeneral

Thank you, Marc Mingoia!

Thanks to the great generosity of Marc Mingoia with the Howard Hanna Pittsford office. We all devoured this pumpkin pie for Thanksgiving specially delivered by Phillip Lane who actually delivered 2 of them in person to us for my grandson to have at his dinner. After a tough year and a half because of the loss of his dad, we appreciated the generosity. We were greatly surprised with the pies and we appreciate the goodness that still comes around in this world. The pies were deliciously made from Special Touch Bakery at 1999 Mt. Reed Boulevard. Making it even more special was it was my birthday! God bless everyone.

HOMETOWN PHOTOS

Cats

On a daily basis, I see responsible dog owners walk in our neighborhood. They keep their dogs on leashes. They clean after them. They license them. On a daily basis, I see cats, both feral and peoples’ pets, wander wherever they please. They are unlicensed. No one cleans up after them when they come into our yards to do their business. They are free to multiply unchecked. Why is it that cat owners do not have to follow the same rules as dog owners? Why do people continue to feed the feral cats? Wouldn’t it be better to take them into your homes? You could feed them, keep them warm, and have them spayed.

A Roof!

A roof! A pretty simple solution for the Bills stadium, especially as they plan for a new billion dollar arena that we will be partly paying for. The Bills/Browns game being moved to Detroit (Ford stadium complete with a roof.) robs Buffalo and Orchard Park of some significant revenue to boot. It’s certainly not too late to consider a roof for the Bills and for those fans who think real football is played in whatever Mother Nature throws at us, I’m sure given the choice, you’d rather be out of the elements and enjoy an NFL game that showcases talent on the field without weather distractions. And, as happy as we all are now that the Bills are in the conversation of elite status in professional football, there wouldn’t be as much pressure that they remain there if their fans could easily enjoy a football game inside.

Thanksgiving Heartbreak

To my neighbor who put a food pantry Thanksgiving food box into this morning’s trash, your wastefulness has broken my heart. I don’t know your circumstance, but I do know that there’s a Little Food Pantry just around the corner. That’s where I’ll be taking the 2 cans of green beans, 2 boxes of stuffing mix, 1 box of cornbread mix, 1 jar of apple sauce, 1 bottle of pancake syrup, 1 butternut squash, and 1 bag of potatoes, all unopened and untouched. You should be ashamed of yourself.

HEAP Recipients

Automatically Eligible Income guidelines are: Family of 1: $34,224 Family of 2: $44,760 Family of 3: $55,296 Family of 4: $65,820

By Fifi Rodriguez

1. GEOGRAPHY: Which country is the most forested in the world?

2. HISTORY: When were tanks first introduced in war?

3. TELEVISION: What is the name of the Netflix sequel to the “Karate Kid” movies?

4. MUSIC: Which music prodigy was signed to a record deal at age 11?

5. ASTRONOMY: In which year will Halley’s Comet reappear?

6. LAW: Which justice served on the Supreme Court for the longest?

7. ANIMAL KINGDOM: What kind of dogs did President Obama’s family have in the White House?

8. FOOD & DRINK: Where did the first White Castle restaurant open?

9. ANATOMY: What is the rarest human blood type?

10. LITERATURE: What is Harry Potter’s middle name? Answers 1. Russia. 2. 1916, Battle of the Somme. 3. “Cobra Kai.” 4. Stevie Wonder. 5. 2061. 6. William O. Douglas (36 years). 7. Portuguese water dogs. 8. Wichita, Kansas. 9. AB negative. 10. James. ©

SHADE-TOLERANT PLANTS COMPLETE LANDSCAPES

Plants need sunlight to thrive and grow, but some need less sunlight than others. People who find their landscapes are less supportive to sun-loving plants can choose from a variety of shade-tolerant plants, shrubs and trees.

Shade tolerance refers to a plant’s ability to withstand low levels of light. Certain plants have adapted this feature to survive in the wild. Plants that grow at the base of forest floors, for example, will get less sunlight than others outside of the tree canopy. Such adaptations enable a wide variety of foliage to grow even though they are not exposed to much sunlight.

While sun-loving plants often have broad leaves and expend significant energy to capture sunlight for photosynthesis, shade-tolerant plants expend less energy and tend to be more efficient consumers of soil nutrients and sunlight.

Penn State Extension’s Plant and Pests division says the amount of shade a plant is growing under will directly affect the density of the foliage and the plant’s flowering and fruiting characteristics. Blending shade-tolerant plants into the landscape can be an effective use of space. Before choosing plants for an existing landscape, it’s important to assess the level of shade or sun the plants will receive.

Once homeowners understand which type of shade they are dealing with, they can then visit plant nurseries and select their plants. Most greenery comes with care instructions that include recommendations regarding the amount of shade/sunlight the plant will need to do well. If further assistance is needed, a knowledgeable employee can make suggestions based on landscape needs.

Shade-tolerant plants can make welcome additions to the landscape, offering greenery and color in the darker areas of a property.

HVAC Maintenance Mechanic

Needed for Rush-Henrietta Central School District

Full-time position responsible for performing a variety of building, installation, maintenance, and repair tasks including boiler operation and repair, steam/hot water systems, minor electrical, general plumbing, heating, and ventilation. Must have 1 year of related HVAC, plumbing, and steam boiler experience, a clean NYS driver’s license, and ability to li up to 50 lbs.

Apply online at rhnet.org

Experience the RH Advantage!

“

Seeking Handyman

When something doesn’t bother us we never x it; I hope a handyman can make my home surroundings more considerate for those I must leave behind.

If interested, please reach out. ank you.

Senior • Disabled Veteran 585-383-9088 • cpnoun@gmail.com

Join Our Team!

Executive Assistant to the Sales Manager

FULL-TIME

Immediate opening for an energetic self-motivated individual to assist our sales manager.

Job duties include: customer service working with other publications to book and place ads, helping with agency accounts, and generally assisting the sales manager to make sure the department is running smoothly.

Candidates must have excellent time management, customer service, organizational and interpersonal skills. Computer experience (ad order entry, email, Internet) a must. Must be goal and detail-oriented and able to work in a fast-paced, deadline-driven environment.

Competitive salary and bene ts.

Email cover letter and resume to: colleenmann@gvpennysaver.com

CONSERVE ENERGY AROUND THE OFFICE

Conservation methods can help save energy and preserve natural resources, but business owners may also be intrigued by the potential cost-savings of conservation.

Utility costs vary depending on the size of a business, but the U.S. Small Business Administration notes that prospective business owners must estimate and include such costs when seeking loans to start their businesses. Estimated utility costs can be intimidating, especially for those owners who have never before owned their own businesses. Traditional conservation methods like recycling and reusing are great ways to conserve and save around the office, but business owners also can embrace some other ways to lower their office energy costs while benefitting the planet at the same time.

NOW BIDDING

MBE/DBE/WBE Subcontractors/Suppliers

One of the leading General Contractors in Upstate NY is soliciting bids for an upcoming construction project in the City of Rochester.

New York State Certi ed MBE, DBE, and WBE subcontractors are requested for all scopes of work regarding the buildout phase of this project set to start in January 2023, with completion in the early spring of 2024.

Please send information to: TAYLOR – e Builders; 105 Despatch Drive, East Rochester, NY 14445, fax to 585-248-5630, or email to Info@BuildTaylor.com.

No phone calls will be accepted!

An Equal Opportunity Employer

our organization are people who care about their customers and foster relationships that last a lifetime. Our mission is to create innovative marketing solutions to enhance and support businesses through advertising, design, digital, printing and promotional products.

WORKING FOREMAN

EAST ROCHESTER SCHOOLS

East Rochester is seeking an individual who is able to supervise our evening building cleaners, perform routine and specialized cleaning and repair duties on campus, work with community groups and the public accessing our school in the evenings. Perform other duties as assigned. Full-time, 12-month position with excellent compensation and bene ts package per terms of the CSEA contract and eligibility for NYS retirement. Applicants must have or be eligible for the Civil Service Title of Working Foreman.

For more information and to apply, visit the online application site available through the employment tab at erschools.org. Contact Jen Flanagan with questions 585-248-6328

Full-time Customer Service Member We’re Hiring!

Join our award-winning team and help customers thrive with a range of advertising and marketing solutions. Must be detail-oriented and have the ability to multi-task in a fast-paced deadline-driven environment. Excellent time management, computer experience (e-mail, data entry) a must. Inside customer service experience a plus.

Wouldn’t it be nice to know that you’ve made a ifference at the end of your work day?

GET A HANDLE ON WORK-RELATED STRESS

Speak up about your stress. As noted, stress at the workplace can affect workers’ performance, which employers are looking to optimize. Workers can speak to their employers if they feel their work environments are conducive to stress. Work in tandem with an employer to develop time-saving strategies that make it easier to get work done on time. Supervisors may encourage employees to delegate more often, freeing up time to get their work done. Employers may also direct employees to wellness resources that can help them more effectively combat stress. The outcomes of such discussions may never be known if workers never take the initiative and speak up about their stress.

We’re hiring Pathstone Weatherization Program

Full-Time

Temp to Permanent Positions

Providing energy saving measures to lower energy bills & improve comfort in Monroe County

Home Energy Auditor

Knowledge of the home performance industry or experience in home energy eld preferred. Entry level opportunities also available.

Also accepting applications for: Crew Leader and/or Crew Positions

General labor skills with carpentry, insulation and minor home repair experience preferred.

All

Applicants Must: • Have Valid Driver’s License, vehicle & insurance • Pass Background Check

All tools, equipment and additional training will be provided. Send Resume to: cbrandau@pathstone.org No Phone Calls Please

DID YOU KNOW?

Brief breaks during the work day can dramatically improve one’s ability to focus on a task. A 2011 study published in the journal Cognition found that brief mental breaks can improve focus on a prolonged task. The study’s authors tested participants’ ability to focus on a repetitive computerized task for 50 minutes under various conditions. The control group performed the task without breaks or diversions. The switch group and non-switch group memorized four digits before performing the task and were directed to respond if they saw one of the digits on the screen while performing the task. The switch group was the only group to be presented with the digits twice during the experiment, and both groups were tested on their memory of the digits at the end of the task. Most participants’ performance declined considerably over the course of the 50-minute task. However, the performance of those in the switch group did not decline at all, as the two brief breaks to respond to the digits allowed them to maintain their focus throughout the experiment. The researchers behind the study concluded that the switch group’s performance was steady because the brain is built to detect and respond to change, and its performance will actually suffer if it must maintain prolonged attention on a single task without taking a break. Professionals with a lot on their plates may see their performance improve by taking frequent mental breaks throughout the workday.

DIDYOUKNOW...

PlacinganObituaryinthe GeneseeValleyPennySaver PassagesSectionisfarlessexpensivethanothermedia? Call: 585-226-8111 formoreinformation!

EXPERTPIANOTUNING &REPAIR.Since1980.MusicianExtraordinaire,CharlesM.Freida, 585-426-2334.

WHISTLESTOPANTIQUECENTER: 6363KnickerbockerRoad,Ontario.OpenTuesday-Sunday,10AM5PM.TheElfHuntisFriday, Saturday,andSunday,December 9th,10th,11th.Receiveupto $20.00towardsyourpurchases. OurHolidaySaleisDecember16th through24th.Withupto30%off StoreWide.OPENNEWYEARSDAY! 315-524-3965

L.W.EMPORIUMCO-OP: Gifts, collectibles,antiques,andhomedecor.6355KnickerbockerRd.,Ontario. OpenTuesday-Sunday,10AM-5PM. CatchMeIfYouCan,Gingerbread ManHunt,Friday,Saturday,& Sunday,December9th,10th& 11th.Spinthewheelandclaim yourdiscount. 315-524-8841.Stop bytheFeatheredNestforthatspecial gift!

AUTOMOTIVE

DONATEYOURCAR toVeterans Today!HelpandSupportourVeterans.Fast-FREEpickup.100%tax deductible.Call1-800-245-0398.

DONATEYOURCARTOCHARITY. Receivemaximumvalueofwrite offforyourtaxes.Runningornot!All conditionsaccepted.Freepickup.Call fordetails.1-855-587-1166.

DENTALINSURANCE- Physicians MutualInsuranceCompany.Covers 350procedures.Realinsurance-nota discountplan.Getyourfreedental infokit!1-855-526-1060www. dental50plus.com/ads#6258.

ATTENTIONOXYGENTHERAPY USERS! InogenOneG4iscapableof full24/7oxygendelivery.Only2.8 pounds.Freeinfokit.Call 877-929-9587.

DENTALINSURANCE fromPhysiciansMutualInsuranceCompany. Coveragefor350plusprocedures. Realdentalinsurance-NOTjusta discountplan.Donotwait!Callnow! GetyourFREEDentalInformationKit withallthedetails!1-855-434-9221 www.dental50plus.com/44#6258

AttentionViagrausers:Generic100 mgbluepillsorgeneric20mgyellow pills.Get45plus5free$99+S/H. CallToday1-866-589-1706

ITEMS FOR SALE

OUTDOORGASPATIO HEATER: Neverused,inoriginalcartonfrom HomeDepot.Model#1005793859. h88”d32”,stainlesssteel,uses20# propanetank(notincluded),generates 46000btu.Includesweatherproof cover.Yourcost=$100.Call 585-329-4319.

YORKIEPUPPIES:

THEKITINN: CatBoarding.SpaciousSuites.Peaceful.Private.Affordable.Immaculate.Insured.Home AwayFromHome.Visitwww. thekitinn.com585-698-8799

FOR RENT

FAIRPORTNYROOMRENTAL:

FOR SALE

TIMCALLAGHANPAINTING

*Interior/ Exterior

*WallpaperRemoval

*DrywallRepair

*DeckStaining

*Over25YearsExperience

*FREEReasonableEstimates Tim,585-259-6758

CHIMNEYCLEANING: Help

Prevent ChimneyFires.Have yourchimneycleaned.Call SmokeyTheChimneySweep, 315-524-5172.

PAINTING: Ask aboutFREEroom withanycompleteinteriororexterior orcellarwaterproofing.25years experience.References.FrankAnge, 585-467-5827.

MARALELECTRICLLC: Commercial/ Residential. Licensed/Insured.25yrsexperience.FORALLYOURELECTRICALNEEDS!AllMajorCredit CardsAccepted. 585-490-3607.

STEVE´SMASONRY AND

FIREPLACE SERVICES: Brick, block,concrete,stamped concrete,chimneyrepairs, foundations,brickandstone veneers. www.stevescustommasonry.com 585-309-4295.

TRICODOORCOMPANY for garagedoorsandopeners.Parts,Service, Salesandinstallations.Commercial, Residential,Automatic.FREEESTIMATES.585-924-3210.Insured.

NATE’SHANDYMAN:

*No jobtoobig/small. *Freeestimate. *Interior/Exterior *HoneyDoList

*BasementWaterproofing *Roofs,*Windows,*Doors $59GutterCleaning 585-755-NATE(6283)

THEHANDYMAN: Carpentry, Plumbing &ElectricalWork.No jobtoosmall.585-461-0108.

SPORTS ITEMS

PRECOR:Likenew

PREPAREFORPOWEROUTAGES TODAY with aGENERAChome standbygenerator.$0Down+Low MonthlyPmt.RequestafreeQuote. Callbeforethenextpoweroutage: 1-855-948-6176

ELIMINATEGUTTERCLEANING FOREVER! LeafFilter, themostadvanceddebris-blockinggutterprotection.SchedulefreeLeafFilterestimate today.20%offEntirePurchase.10% Senior&MilitaryDiscounts.Call 1-833-610-1936.

BATH&SHOWERUPDATES in as littleasONEDAY!AffordablepricesNopaymentsfor18months!Lifetime warranty&professionalinstalls.Senior &MilitaryDiscountsavailable.Call: 855-761-1725.

HUGHESNET Finally,super-fast Internetnomatterwhereyoulive.25 Mbpsjust$59.99/month!Unlimited DataisHere.StreamVideo.Bundle TV&Internet.FreeInstallation.Call 866-499-0141

THEGENERACPWRcell solar plus batterystoragesystem.Savemoney, reducerelianceongrid,preparefor outages&poweryourhome.Full installationservices.$0downfinancingoption.Requestfreenoobligation quote.1-877-539-0299.

HonorYourLovedOne

In printandonlinebypublishinganObituaryinourPassages section.Includescolorphoto. Call: 585-226-8111

VIVINT.SMARTSECURITY. Professionally installed.Oneconnectedsystemfortotalpeaceofmind. Freeprofessionalinstallation!Fourfree monthsofmonitoring!Calltocustomizeyoursystem.1-833-841-0737

SAFESTEP. North America’s#1 Walk-intub.Comprehensivelifetime warranty.Top-of-the-lineinstallation andservice.Nowfeaturingourfree showerpackage&$1600off-limited time!Financingavailable. 1-855-417-1306

PROTECTYOURHOME from pests safelyandaffordably.Pest,rodent, termiteandmosquitocontrol.Callfor aquoteorinspectiontoday 844-394-9278

MOBILEHELP,AMERICA’S premier mobilemedicalalertsystem. Whetheryou’rehomeoraway.For safety&peaceofmind.Nolongterm contracts!Freebrochure! 1-888-489-3936

MISC.

BECOMEAPUBLISHED

AUTHOR. We wanttoreadyour book!DorrancePublishingtrusted since1920.Consultation,production, promotion&distribution.Callforfree author`sguide1-877-729-4998orvisit dorranceinfo.com/ads

PUTONYOURTVEARS & hearTV w/unmatchedclarity.TVEars Original-originally$129.95-noww/ thisspecialofferonly$59.95w/code MCB59!1-888-805-0840

DISHTV$64.99 for 190Channels+ $14.95HighSpeedInternet.Free Installation,SmartHDDVRIncluded, FreeVoiceRemote.Somerestrictions apply.PromoExpires1/21/23. 1-866-479-1516.

SWITCHANDSAVE up to$250/yr ontalk,text&data.Nocontractor hiddenfees.Unlimitedtalk&text withflexibledataplans.Premium nationwidecoverage.100%U.S. basedcustomerservice.Limitedtime get$50offanynewaccount.Use codeGIFT50.1-855-903-3048

ATTENTIONHOMEOWNERS! If you havewaterdamageandneed cleanupservices,callus!We’llgetin &workwithyourinsuranceagencyto getyourhomerepairedandyourlife backtonormalASAP!855-767-7031.

DISHNetwork. $59.99 for190 Channels!BlazingFastInternet, $19.99/month(whereavailable.) Switch&GetaFREE$100VisaGift Card.FREEVoiceRemote.FREEHD DVR.FREEStreamingonALLDevices.Calltoday!1-866-713-1595.

HOST A SPORTS VIEWING PARTY TO REMEMBER

Hundreds of millions of people across the globe enjoy sports, and many are fond of gathering with fellow fans to watch their favorite teams play, whether in-person or on television. Viewing parties are a great way to watch the big game with fellow fans, and such gatherings don’t have to require all that much effort on the part of hosts.

Make it a potluck affair. Potluck affairs make perfect sense for sports viewing parties, so don’t be surprised if guests offer to whip up some homemade guacamole or a buffet-style dish for the big party. Encourage this, asking guests to share what they’re bringing with other invitees so there are no duplicate offerings.

Vary the food and beverage menu. Chicken wings and beer might seem like go-to foods and beverages for the big game, but even sports bars are increasingly recognizing sports fans’ desire for healthy foods. It’s still acceptable to serve staples like wings, nachos, chips, and pretzels, but try to provide some healthy fare like celery and salad as well. Even wholegrain pretzels might be more enticing to guests watching what they eat. In addition, provide alternatives to alcohol, such as water, soda and juice, for guests who are abstaining.

M&M’sE-ZRUBBISH

REMOVAL

Residential JunkRemoval Cleanout... Estates,Hoarders,MoveOuts Attics,Basements,Garages,Barns Demo...Garages,Pools, Sheds,Barns BBBMember Mike,585-975-9019, 585-482-8366.

COMPUTERISSUES? FREE DIAGNOSISbyGEEKSONSITE!Virus Removal,DataRecovery!24/7 EMERGENCY$20OFFANYSERVICEwithcoupon42522!Restrictionsapply.844-355-9106

!!OLDGUITARSWANTED!! GIBSON, FENDER,MARTIN,etc.1930’s to1980’s.TOPDOLLARPAID.CALL TOLLFREE1-866-433-8277.

BESTSATELLITETV with 2Year PriceGuarantee!$59.99/monthwith 190channelsand3monthsfreepremiummoviechannels!Freenextday installation!Call888-570-0887.

GetDIRECTV for $64.99/mofor12 monthswithCHOICEpackage.Save anadditional$120over1styear.First 3monthsofHBOMax,Cinemax, Showtime,StarzandEpixincluded! Directvis#1inCustomerSatisfaction (JDPower&Assoc.)Somerestrictions apply.Call1-866-731-3285

Upgrade your television. Projection screens are go-to options for many avid sports fans, But projectors and screens may stretch some sports fans’ budgets. A 4K ultra-HD television can be an affordable option depending on the size of the television, and such devices provide incredibly crisp pictures that can make sports fans feel as though they’re inside the stadium cheering on their favorite players.

Purchase a sound system. Today’s televisions are sleek and thin. While that saves space and provides more aesthetic appeal than the bulky televisions of yesteryear, thin designs leave little room for sound tech. As a result, it can be hard to hear what’s going on in the game without a sound system. Sound systems are relatively inexpensive; just make sure to purchase one that is compatible with your television.

Sports viewing parties tend to be easygoing affairs that don’t require the level of planning of more formal gatherings.