Monore East- Genesee Valley Penny Saver- 2-23-24

Karam

Director of Advertising Sales

Mann

Creative Director

Production Supervisor

Circulation Manager

Leone

Wasson

Schojan

MAKE THE MOST OF LIMITED SPACE

Discardsomeitems.Homeownerswhoaredownsizingfromlargehomes may need to part with some of their furniture to make their transition to smaller homes go more smoothly. For example, homeowners may need to get by with just one bedroom nightstand and may even need to replace their existing nightstands with something more compact. Discarding living room end tables and downsizing to a smaller coffee table also can help homeowners make smaller common areas more welcoming and less cluttered.

• Remodeling • Staining

• Basements • Kitchens

• Roofs • Power Washing

• Exterior Painting

• Gutter Cleaning No

Introduce a fireplace. Fireplaces were once hot commodities, but that popularity waned in the 1970s and 1980s. Homeowners with chimneys may discover a fireplace was boarded over and the bare bones still exist that can be renovated to bring back character. There also are ventless freestanding units that are quite affordable that can mimic the look of a built-in fireplace.

Fairport, New York 585-690-1670

Alex Korol, Owner

• Custom full Kitchen and Bathroom Remodeling

• Custom Deck and Deck Railing Solutions

• Custom Wood Projects

• Basement Remodeling

• Professional Tiling

• General Repairs - Plumbing, Electrical,Carpentry

• Deck Repairs

• Deck Sanding,Washing,and Staining

• Vinyl Plank Flooring Installation the_erie_canal_handyman

By Fifi Rodriguez

1. GEOGRAPHY: What is the capital of Canada?

2. ANIMAL KINGDOM: What was the first animal to be cloned?

3. LITERATURE: In the children’s book series “The Bobbsey Twins,” what are the names of the two sets of twins?

4. CHEMISTRY: What is the symbol for the chemical element platinum?

5. MUSIC: What is the title of Elvis Presley’s first commercial single?

6. GENERAL KNOWLEDGE: What is the first U.S. national park?

HEAP

Automatically

Family of 1: $36,420

Family of 2: $47,640

Family of 3: $58,848

Family of 4:

7. MEDICAL: What is a common name for xerosis?

8. FOOD & DRINK: What is a sommelier?

9. U.S. PRESIDENTS: Who was the first president to visit all 50 states?

10. HISTORY: What were the principal powers of the Axis in WWII?

10. Nazi Germany, Italy and Japan.

9. Richard Nixon.

8. Wine expert.

7. Dry skin.

6. Yellowstone National Park.

5. “That’s All Right.”

4. Pt.

3. Nan, Bert, Flossie and Freddie.

2. A sheep.

1. Ottawa.

Answers

BEST BUYS FOR THE NEW YEAR

Smart shopping involves making budget-friendly purchases. Never paying full price is a mantra shoppers can follow to help keep their finances in check. In addition to coupons and other discounts, shoppers can usually score deals based on which time of year they shop for particular items. Each year, various consumer resources offer advice on the best time to buy certain items.The beginning of the year is often an ideal time to purchase certain items. Consumers who take advantage of sales offered at the start of the new year can save substantial amounts of money. Now that the holiday season has passed, consumers can begin to find deals on items for themselves.

“Oak trees come out of acorns, no matter how unlikely that seems. An acorn is just a tree’s way back into the ground. For another try. Another trip through. One life for another.” - Shirley Ann Grau

STORM SURVIVAL 101: PREPARE YOURSELF NOW

With the country deep in the throes of winter weather, and hurricane season fast approaching, experts are reminding homeowners that having a plan in place can be the difference between survival and awaiting help from others. Coming on the heels of some of the worst string of natural disasters this nation has ever known (think winter storms Nemo, Dion, Gemini or Hurricanes Irene and Sandy, and of course Katrina), these forces of Mother Nature highlight the importance of being prepared.

STRANGE BUT TRUE

By Lucie Winborne

“Someone’s sitting in the shade today because someone planted a tree a long time ago.” - Warren Buffett

* In 1963, the Bronx Zoo had an exhibit called “The Most Dangerous Animal in the World.” It was a mirror.

Building Supply Auction

Sat., March 2 • 10:00AM

4500 Rt. 414, North Rose, NY

All New Materials! Flooring - all types, Building Material, Tubs, Sinks, Electronics, Kitchen Cabinets, Lumbar, Tools, Doors, Windows and Alike.

Village Auction Company

James C. Hoyt ~ Auctioneer

www.auctionzip.com #2898

P.O. Box 20, Alton, NY • Sodus, NY • 315-483-1900

Competitive Bidding Notice

House of Worship. Upgrades in windows & door to code. NYS security grant. 14 laminated glass windows. 1 steel security door.

judith_benhamou123@hotmail.com

Did You Work With Michele Cagliostro?

If you are a former employee of the Aeolian Piano Company in East Rochester, NY between 1970 and 1985 please contact Mr. Cagliostro’s attorney, Christopher Hersom, at: Belluck & Fox, LLP • 877-534-2503 (Toll Free Number)

Email: tcarini@belluckfox.com

Any information would be greatly appreciated. ank you.

Exercising outdoors in winter can be exhilarating, but athletes must prioritize staying warm and safe for the duration of their workouts.

Level: Intermediate

active senior living

Here’s a Tip

* When putting in new plants, you can tear strips of tin foil, then use toothpicks or small stakes to pin them to the ground in your new garden. It will keep the cats out, and can even discourage birds.

* “My kids are long past wagon size, but their wagon isn’t done hauling yet. I put it to good use in the garden. I can park it in the shed stocked with all the things I might need. It’s very handy.” -- A.A. in Florida

* To sharpen a pair of worn scissors, try cutting through a piece of aluminum foil that is doubled or tripled over. Be sure to clean and dry scissors you use in the kitchen.

Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803. (c) 2024 King Features Synd., Inc.

Hocus Focus

BY HENRY BOLTINOFF

STRANGE BUT TRUE

By Lucie Winborne

* The human brain would be able to perform 38 quadrillion (38 thousand trillion) operations per second if it were a computer.

* Pope Francis was once a nightclub bouncer in his native Argentina.

* “Psycho” was the first movie to show a toilet flushing.

* As part of standard convention, pilots and co-pilots do not eat the same food before a flight in case of food poisoning (or worse). If one of the pilots is incapacitated (in other words, unable to leave the bathroom), the other pilot can take over.

DEHUMIDIFIER - older unit. Still works, coil still gets cold. You pick up. 585-748-1179

FLOWER BASKETS (14) - various size/colors. Clean, great condition. Maybe scouting/nursing/rehab center projects. Spencerport area. jeschneima@aol.com

FLOWER VASES (16) - various sizes/colors/shapes. Clean, great condition. Spencerport area. jeschneima@aol.com

Queen size 3” thick IHanherry MEMORY FOAM MATTRESS TOPPER with zip off cover. Excellent condition. Text only. 585-732-4511

Four Blizzak SNOW TIRES, 16” rims. From a 2008 Equinox. You pick up, Victor. 585-742-3291

CANOPY BED - single, white, mattress, box spring, comforter, and new pillows. joe.canny626@gmail.com

55” WOOD TV STAND. One foot needs to be reattached. Two glass doors/shelves. rmadier1@rochester.rr.com

BABY STROLLER, like new. ELECTRIC RECLINER. You pick up, Lima. 585-883-7387

COOCOO CLOCK, complete. Needs repair. If not home, leave a message. 585-599-3713

Family Handyman MAGAZINES, 2015-2021, 34 issues. Avon area. 585-226-3073

Large BOWLING TROPHY, in good condition and a large bag of CRAFT ITEMS Batavia. Please leave a message. 585-343-5957

BUNK BEDS - Wood. One frame needs repairs. Needs mattresses. Bkmccormick12@gmail.com

55” TV. Works fine. Flat screen, older model. No longer needed. Avon area. Bkmccormick12@gmail.com

For the person from Gates - ATTACHMENTS for the KIRBY VACUUM CLEANER, Heritage II, Model #2HD have been found. 585-334-2576

2 PATIO LOUNGE CHAIRS - metal frame. Color faded - red mesh material. 585-225-1852

TV – tube type, 19”. Working. Pick up, Canandaigua. No texting. 585-394-2901

GAS CLOTHS DRYER - White. 11 yrs. old. Works fine. Pickup only. ralph@rdurkee.com

Used QUANTUM WHEELCHAIR, heavy duty. Needs batteries. Old but in great condition. kskeswitzer@gmail.com

WATER SOFTENER ZEOLITE RESIN BEADS, 4.5 cu ft. in pails. Old Kleen Plus brand softener and iron filter for parts. 585-451-9678

Interfaith Center is taking BOOKS for a Book Sale. Please limit donations for pick up to Livingston and Southern Monroe County. Nancy 585-243-2114

Any LEGOS wanted. Call or email and ask for Alonzo. 585-734-3096 or Thestarwarsgeek816@gmail.com

Useable WOODEN CANOE PADDLES. 585-374-5768

17” STEEL WHEEL or comparable to go on a 2007 Dodge Charger and a CLOTHING RACK. 585-883-7387

Sturdy DINING ROOM TABLE for a senior citizen. 585-381-6546

AMBER LIGHT BAR, preferably a mini. Please call 585-447-0201

INSULATION. Foam board or rolled. Any R value. Decent condition. Also need PALLET WOOD or BARN WOOD. bsg1022@gmail.com

5’ METAL FENCE POSTS. Text 585-260-3506

MUSIC ALBUMS and 45s from the ‘60s - ‘80s.. Beatles, Eagles, etc. Call Bill 585-402-8870

BLANK CDs. CD-R or CD-RW. Also, used ELECTRIC HOYER LIFT for my wife with dementia. Call Bill 585-402-8870

BLAST HEATER/KEROSENE HEATER and an IRONING BOARD. 585-883-7387

YARN for crocheting. 585-964-2405

DISNEY DVDs. 585-698-0758

McDonald’s Happy Meal SQUISHMALLOWS – Michaela and Kevin. 585-503-7083

VINTAGE ELECTRONICS - Tubes, tube testers, stereo equipment, radios, amplifiers, microphones, Test equipment, speakers, records, Ham Radio, TVs, Music Amplifiers, Advertising. greg3151@ymail.com

ATV or DIRT BIKE for father son project. Running or not. Call or text Matt 315-576-1278

1000-piece JIGSAW PUZZLES and SEARCH WORD BOOKS. 585-415-8513

EGG CARTONS, HANGING FILE FOLDERS and an ADJUSTABLE BED FRAME for double or queen. joannewojc@rochester.rr.com

YARD FENCING for my backyard. Nunda. Call 585-447-0201

CANNING JARS – quart and pint. For senior citizen. Will pick up from Geneseo, Avon, and Livonia area. 585-519-3798

SANDBLASTING CABINET, COMPRESSOR, SUPPLIES, etc. to restore my old hand tools and get them working again. 585-330-3348

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

Submit at www.gvpennysaver.com

under Share With Us - Give & Take or call 226-8111 x 111

Week 4

Break the boredom with our four week Cabin Fever Contest! Solve the puzzles each week and send them in for your chance to win a Cabin Fever Survival Kit No purchase required.

Hot drinks, like coffee or tea, provide a comforting warmth and can help to make the cold weather more bearable. Hot drinks are also often associated with cozy feelings, which can help to make us feel better on a chilly day.

See if you can use the symbols to spell out these symbols to out these popular coffee flavors.

Mail to: GVPS Cabin Fever Contest 2024 PO Box 340 • Avon, NY 14414

All entries must be postmarked by March 2, 2024. Winner will be randomly chosen from all correct entries. Enter each week for a greater chance of winning. Must be 13 or older to play. 18 or older will be signed up for our coupon club. Playing all 4 weeks? Mail your entries together by 3/2/24.

FAIRPORT

& PERINTON COMMUNITY GUIDE

Published May 2024

Highlighting businesses and organizations serving the community including automotive, doctors, home services, non-profits, restaurants, schools & more!

Full color is included with all ads!

Quarter

Half

x 4.79” or 7.667” x 2.375”$240.00

PROOF

AD

According to the ASPCA, the number of dogs and cats euthanized in United States animal shelters has declined significantly since 2011. The ASPCA reports that approximately 1.5 million shelter animals are euthanized each year. That number is high, but it marks an improvement over 2011, when roughly 2.6 million dogs and cats were euthanized. The ASPCA credits part of this decline in euthanizations to an increase in animal adoptions and greater success at returning stray animals to their owners. Recent data indicates that roughly 3.2 million shelter animals are adopted each year, with a 50/50 split between dogs and cats. A greater emphasis on adoption can help reduce euthanization statistics even further.

2.

3.

2.

1.

NEEDED

• - Cornell Cooperative Extension of Genesee County: 4-H Cloverbud Club Leader - Plan monthly educational meetings for youth ages 5-7. Inspire the next generation, call us today! 585-3433040 or genesee4h@cornell.edu

• - National Warplane Museum: We’re looking for Volunteers! All opportunities can be flexible to fit your schedule. Aircra /Hangar/ Motor Pool, Pilots, Tours, Grounds & Facility Maintenance, Gi Shop, Administration and our biggest event: AIRSHOW! If you enjoy aircra & history, contact us to learn more. Email john.peckham@ nationalwarplanemuseum.com

• - Pet Adoption Network (P.A.N.): Foster homes for rescued cats and kittens desperately needed. P.A.N. will provide needed supplies (bed, food, toys, litter); foster provides daily care and transportation to Sunday Open House (12-4pm). More details/apply at https://www. petadoptionnetwork.org/foster. Email: info@petadoptionnetwork.org or 585-338-9175

• Lakeville Volunteer Fire Department: Volunteers are needed to become active firefighters. Training is provided free and retirement benefits are available. Help with social activities is also needed. Please contact our Fire Chief Patrick McGrath at chief@lakevillevfd.org. Email chief@lakevillevfd.org

• Serenity House of Victor: Please share your time & talent providing end-of-life resident care, building and grounds maintenance, website/ media, or fundraising support. No experience necessary. Free training. Share your most valuable gi - YOURSELF at our two-bed comfort care home. Email: serenityhousevictor@gmail.com or call 585-729-7617

• Caledonia Library Association: We have lots of volunteer opportunities available for you. Join a committee, help at a fund raising event, teach a class, give a presentation. Join the association. Email glouise4605@yahoo.com

• Begin Again Horse Rescue: Work directly with our equine trainer with a weekly commitment. Also help is needed in the used tack shop on Saturdays. And there is always work to be done with outreach and fundraising. Email info@beginagainrescue.org

• Cornell Cooperative Extension of Genesee County: 4-H Dog Club Leader - Plan monthly educational meetings for youth ages 5-18. Inspire the next generation, call us today! Email genesee4h@cornell. edu or call 585-343-3040

• Livingston Day Services: Looking for an individual looking to practice paper shredding skills by interning at non-profit on Tuesdays from 10:00 AM until 12:00 PM. Email angela.m.kennelly@opwdd. ny.gov

• Patrick Place Comfort Care Home: We are a 2-bedroom comfort care home providing 24/7 care to residents. We are in need of hands-on resident care volunteers; no experience required, all training will be provided! Call or email us today to learn more! directorpatrickplace@gmail.com

• UR Medicine Home Care: Deliver meals to our participants in Monroe County. Email julie_cunningham@urmc.rochester.edu or call 585-274-4385

Did You Work With Theodore J. Boccuzzi?

If you are a former employee of Eastman Kodak in Rochester, NY between 1979 and 1998 please contact Mr. Boccuzzi’s attorney, Christopher Hersom, at: Belluck & Fox, LLP • 877-534-2503 (Toll Free Number)

Email: tcarini@belluckfox.com

Any information would be greatly appreciated. ank you.

RESOLVE TO REDUCE SCREEN TIME

Put away the phone or tablet. Simply moving a device out of sight may reduce the temptation to send a text or hop onto an app.

Puzzle Answers This Week

GRAINS AND OILSEEDS

PENFIELDPUBLICLIBRARY:

East Rochester Public Library

317 Main St., E. Rochester, NY (585) 586-8302

www.eastrochester.org

Mon. 9am-7pm;

Tues.-Thurs. 9am-6pm; Fri. 9am-5pm; Sat 10am-2pm; Sun. Closed. (ERPL Book Nook: open Mon., Wed. & Sat. 10am-1pm

Fairport Public Library

1 Fairport Village Landing, Fairport (585) 223-9091

www.fairportlibrary.org

Mon.-Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 9am-5pm; Sun. 12pm-3pm (Oct.-April)

Penfield Public Library

1985 Baird Rd., Penfield (585) 340-8720

www.penfieldlibrary.org

Mon.-Thurs. 9:30am-8:30pm; Fri. 9:30am-6pm; Sat.10am-5pm; Sun. 1pm-5pm

Pittsford Community Library

24 State St., Pittsford (585) 248-6275

Mon.- Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 10am-5pm; Sun. 1-5pm

Webster Public Library

980 Ridge Rd., Webster (585) 872-7075

www.websterlibrary.org

Mon.-Thur. 9am-8pm; Fri. & Sat. 10am-5pm; Sun. Closed

Here’s what’s happening at your local library…

In ConversationwithROC’sBlack Leaders:Tuesday,February27|7 PM|virtual|foradults|registration required K-4CraftyFunDay:Wednesday, February28|4:15PM|forkids| registrationrequired DigitalLiteracy:Tuesdays&every otherSaturday|10AM-1PM|for adults|noregistrationrequired

FAIRPORT

SouthPerintonCemeteryAnnual Meeting- TheSouthPerintonCemeteryAssociationishaving itsannuallotownersmeetingon Saturday,March9th,2024at9:30 AMattheSouthPerintonChurch, 201WilkinsonRoad,Fairport,NY. Alllotownersareinvitedtoattend aswellasinterestedparties.Your interestinthefuturesuccessofour cemeteryisbothwelcomeand appreciated.

WALWORTH

Chicken’nBiscuitDinner- The Walworth UnitedMethodist Church,3679MainSt.,Walworth, willofferitsannualChicken’n BiscuitDinneronSaturday,March 9,from4PMto7PM.Themenuwill feature-chicken,biscuits,mashed potatoes,gravy,coleslawandpie.

EVERYTHINGISHOMEMADE!The costis$14forAdults,$7forChildren6-12,andunder5isfree.This willbedine-inortake-out.We arewheelchairaccessible!

Attention:AllSingers/LoveTo Sing? Join thiswelcomingcommunitychorale!TheCanaltownChoralewillbeginrehearsalsonTuesday,March5,6:45PMforthenew season.RehearsalsareheldTuesdayeveningsfrom7-9PMinthe UnitedChurchofMarion,3848N. MainStreet,Marion.Noauditions required;somechoralexperienceis helpful.AnyoneinterestedinjoiningthisSATBchoraleisinvitedto attendtheMarchrehearsals.Registrationfeeof$10isrequiredper concertseason.Info.:BarbVanDelinder315-597-9558orDottie Graudons315-331-5961orgoto theCanaltownChoralepageon Facebook.Thisorganizationissupportedinpartwithpublicfunds fromtheNYSCouncilontheArts DecentralizationProgram.

WEBSTER

CornedBeef&CabbageDinnerDon yourgreenandcomejoinus asCottreall-WarnerAmericanLegionAuxiliaryhoststheirannual CornedBeef&CabbageDinneron Saturday,March2from4:30pmtill soldout.PostHomeislocatedat 818RidgeRd.,cornerFiveMileLine inWebster.Priceof$15includes cornedbeef,cabbage,potatoes, carrots,onion,&choiceofdessert. Dineinortakeout.Tickets availableatthedooronly.Proceeds willsupporttheAuxiliary’sveteran, military,&communityserviceprograms.Seeyouthere!

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today!

www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

Online POLL

With Girl Scouts and Boy Scouts traditionally selling iconic products in communities across the country to fund adventures and service projects, what are the results of such sales?

• Youth develop valuable financial skills

• Youth build social skills in a safe setting

• Youth make and reach for goals together

• Youth face unreasonable expectations and added stress

• Parents negate youth benefits by selling products themselves

• I’m not sure

Poll ends 02-27-2024

Poll results 02-20-2024

February is Black History Month and the Rochester region is home to so many notable historical figures. Which of the following Rochesterians inspires you most?

60.0% Frederick Douglass

33.3% Harriet Tubman

6.7% Reverend Thomas James

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

COVID Vaccines Do Not Increase the Risk of Cancer

DEAR DR. ROACH: I am looking for your opinion regarding the new COVID booster. I am not opposed to vaccinations, as I have had the initial two shots and one booster. About 18 months ago, I was diagnosed with prostate cancer and have since had my prostate removed. My current PSA readings are undetectable, for which I’m grateful. I was also diagnosed with melanoma 12 months ago (along with multiple basil spots). Biopsy results showed that all were successfully removed and were within positive margins, for which I’m also grateful.

I want to get the new COVID booster for obvious reasons, but I’m reading that the boosters are creating cancer recurrence (including prostate cancer and melanoma) in some patients. Clearly, I don’t want either to return, but I also don’t want to get COVID. Can you help with my dilemma and offer a recommendation? -- T.I.

ANSWER: I have also heard people making that claim, but it isn’t supported by evidence. Both the National Cancer Institute and the American Cancer Society agree that there is no evidence, nor a scientific reason, suggesting that COVID-19 vaccinations increase the risk of cancer growth, whether it was the first one or an additional one. (By the way, if you saw, like I did, the term “turbo cancer,” you can safely disregard the claim, since this isn’t a real entity. That’s fearmongering.)

The COVID vaccine, whether it’s an mRNA or a traditional vaccine (like the Novavax), is a very limited exposure of a critical protein in our immune system to help “teach” the immune system how to recognize a COVID infection. The vaccine provides pretty good protection against infections for a few months and excellent protection against severe infections (including hospitalization and death) for close to a year. Yearly vaccination seems like it might be reasonable, although public health experts have not decided on a longterm COVID vaccination plan.

People with cancer are particularly recommended to get vaccinated, since both cancer and its treatments may affect the immune system and make infections more serious. However, chemotherapy may affect the body’s ability to successfully react to the vaccine, so your oncologist can help you decide the optimal time to get the vaccine if you are undergoing chemo.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

© 2024 North America Synd., Inc. All Rights Reserved

Colder Weather: How To Manage Your Blood Pressure & Health

High blood pressure means that the force of blood pushing through your body is too strong. That pressure puts a strain on your arteries, which carry blood from your heart to the rest of your body. In colder weather, blood vessels constrict more than normal, which raises blood pressure.

• Practice healthy habits: Being physically active, eating healthy & limiting alcohol can be critical to managing your high blood pressure year round, especially during fall and winter. Try to get up and move for at least 30 minutes each day. As the weather changes, modify your exercise routine to include raking leaves, shoveling snow or walking indoors at a mall.

• Measure and monitor your blood pressure regularly. Blood pressure monitors are inexpensive and can be purchased at pharmacies and other stores. Many supermarkets and pharmacies have machines that take and record your blood pressure.

More than one in three Americans have high blood pressure. To measure, monitor and maintain your blood pressure all year round and learn more about this disease, please visit MeasureUpPressureDown.com.

Serving Our Community for over 20 years.

Discover the Human Touch in Hearing Technology

Accepting New Patients.

Lakeville

3513 Thomas Dr., Suite 2

Henrietta

20 Finn Road, Suite C

SAFELY AVOID POTENTIAL WINTER HAZARDS

Venturing outdoors for winter fun maybeenticing,butneverputyour health at risk for the sake of fun. The Mayo Clinic says hypothermia is a medical emergency that occurs when the body loses heat faster than it can produce heat, causing a dangerously low body temperature. Wear appropriate clothing to prevent hypothermia, which may not produce any initial symptoms. If shivering stops or confusion and slurred speech set in, severe hypothermia is in effect and a person should be moved indoors and gently warmed. Mild hypothermia is also possible indoors, typically when the elderly spend several hours in poorly heated homes.

Sue DeBruyne, Au.D. Doctor of Audiology

585.286.3664

SouthsideHearingCenter.com

DID YOU KNOW?

A report published in the Lancet in 2012 suggests that a lack of exercise now causes as many deaths across the globe as smoking. A team of 33 researchers representing centers around the world contributed to the study. It was determined that about onethird of all adults are not getting enough physical activity to keep them healthy and to prevent the nearly 5.3 million deaths per year that can be linked to sedentary lifestyles. The United States Department of Health and Human Services recommends that adults get 150 minutes of moderate aerobic activity per week, or 75 minutes of vigorous aerobic activity. It’s also beneficial to do a combination of activities for exercise variety.

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project

Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

STICKY GRAPE SCHIACCIATA

Serves 6

1 cake compressed yeast, 1 packet active dry yeast or 1 packet quick-rising yeast

A pinch of sugar

1 cup warm water

4 1/4 cups Italian “00” flour or cake flour

2 egg yolks

2 tablespoons olive oil

1/2 teaspoon sea salt

1 tablespoons butter, softened 1/2 cup brown sugar, plus extra to sprinkle

Finely grated peel of 1 unwaxed lemon

3/4 cup walnuts, chopped

8 ounces black grapes, seeded (Sangiovese wine grapes, if possible)

2 cups heavy cream or mascarpone

3 tablespoons confectioners’ sugar

6 tablespoons Vin Santo

1 jelly roll pan, 9 x 13 inches, oiled

If you are using compressed yeast, mix it with the sugar in a medium bowl, then beat in the warm water. Leave for 10 minutes until frothy. For other yeasts, follow the manufacturer’s instructions.

Sift the flour into a large bowl and make a well in the center. Pour in the yeast mixture, egg yolks, olive oil, and salt. Mix until the dough comes together. Tip out onto a lightly floured work surface. Wash and dry your hands. Knead the dough for 10 minutes until smooth and elastic. It should be quite soft, but if it’s too soft to handle, add more flour. Place in an oiled bowl, cover with plastic wrap or a damp kitchen towel, and let rise until doubled in size - about 1 hour.

To make the walnut butter, cream the butter and sugar together, then stir in the lemon peel and walnuts. Keep at room temperature.

Uncover the dough, punch out the air, then shape into a ball. Roll or pull the dough into a rectangle to line the prepared jelly roll pan.

Spread the walnut butter over the schiacciata crust, add the grapes, and sprinkle with brown sugar. Cover with plastic wrap or a damp kitchen towel and let rise for 1 hour until puffy and doubled in size.

Preheat the oven to 400 F. Uncover the dough and bake for 15 minutes. Turn the oven down to 350 F and bake for 20 minutes more or until risen and golden. Let cool slightly before turning out.

To make the Vin Santo cream, beat the cream, confectioners’ sugar and Vin Santo together in a bowl until the mixture forms soft peaks. Cut the focaccia into wedges and serve with the Vin Santo cream.

by the Friends of the Fairport Library

SNAP & Share

Send us your photos and captions at gvpennysaver.com

HOMETOWN PHOTOS

VENT BRIGHTER

Thank You

Handicap Spaces

We would like to say thank you so much to the person at Dr. Aguirre’s Office who was so kind to trade Doctors with my husband. He has a lot of health issues and needed his regular Doc. We will pay it forward.

If you don’t have a legally issued handicap permit hanging on your mirror, DON’T park in ANY handicap space. Period! Simple as that! Those who feel they’re entitled or simply don’t care about others need to be ticketed!

Town Workers

Wing Woes in Western NY

Thank you to all the workers who put in the time and effort to keep our roads clean and safe when it’s snowing. Although we haven’t had much snow (yet) this year comparatively, the dedication is there and appreciated!

I left the PNW for [local region], lured by tales of legendary [chicken] wings. What a letdown! Here, in [location], I’ve faced nothing but one culinary catastrophe after another. [Other state]’s wings were a crispy, saucy revelation, but here, they’re as lackluster as a foggy day in Seattle. I’ve searched high and low in [local town], expecting each wing joint to redeem this city’s saucy honor. Instead, I’ve been met with wings that are to authentic [chicken] wings what instant coffee is to espresso— merely a shadow. They lack the crunch, the kick, the soul. The question nags at me: How can the home of the [chicken] wing serve up such pale imitations? I’m on a quest for that perfect bite, the one that transports me to wing nirvana, but alas, I find myself lost in a wilderness of wing disappointment. My plea is simple: Give me the fiery, the tangy, the transcendent wings I know exist somewhere in your midst.

He’s a three year old Quaker Parrot who’s very smart and loves to laugh!

PAW’S CORNER

By Sam Mazzotta

When Dog Walking is a Tug of War

DEAR PAW’S CORNER: My dog Trey is a 3-year-old mixed breed, mostly Lab, who pulls at his leash every time we go out for a walk. I don’t want to use a choke collar, because it seems painful and counterproductive to punish him every time he tries to pull ahead. How can I get Trey to walk next to me and not tug all the time? -- Bill in New Orleans

DEAR BILL: Dogs love being outside and exploring. at’s a big reason why Trey is tugging at his leash -- he wants to run and explore everything in the world. But that’s not possible in the city. And for the sake of your leash-holding arm, getting Trey to relax is a big deal.

You’re probably saying, “Oh, this is where Sam tells us to reinforce basic obedience training.” And you’re right. It’s important for Trey to follow your commands, especially if he pulls the leash out of your hand. But that’s just one element to leash training a dog.

When you pull on the leash to slow Trey down, he will automatically pull in the opposite direction. is is a reflex action.

e more you pull, the more they dig in.

So instead, try a misdirection-reward strategy. Give the command “heel” and have Trey walk calmly beside you, with the leash slack. Whenever he gets ahead of you (before the tug of war starts), stop and change direction. He’ll turn to go in the direction you’re heading, and when he does, give him lots of praise and maybe (at first) a little treat. Do this every time he tries to move ahead of you.

If Trey tends to pull really hard, change from a collar and leash to a chest harness. is prevents injury and can make it easier to control him.

(c)

2024 King Features Synd., Inc.

Frederick Douglass, Iconic Rochesterian Remains as Relevant as Ever

BY SUZIE WELLS

According to History, Black History Month originated with Negro History week in 1926, corresponding with the birthdays of Frederick Douglass and Abraham Lincoln. By the late 1960s, with the civil rights movement and growing awareness of Black identity, the week evolved into Black History Month on many college campuses around the US.

President Ford officially recognized the month in 1976 to “honor the too-o en neglected accomplishments of Black Americans in every area of endeavor throughout our history.” Today, we honor the contributions and legacy of activists and civil rights pioneers, as well as leaders in industry, politics, science, culture, and more.

Looking around Rochester and Western New York, one historical figure stands taller than most, and we are proud to have had Frederick Douglass in our fair city for 25 years during the height of his activism.

ere’s a reason his name pairs with Susan B. Anthony’s on the iconic 490 bridge.

According to the City of Rochester, the first eight-foot bronze monument of Douglass (created by Stanley W. Edwards) was installed in Highland Park in 1899 and became the first civic monument in the US to honor an African American man. To celebrate the 2018 bicentennial of Douglass’ birth, a collaborative initiative, the “Year of Douglass,” celebrated Douglass’ achievements and legacy.

Rochester artist, Olivia Kim, created thirteen life-size monuments of Douglass that were placed at historically significant locations around Rochester, paying homage to Douglass’ impact on the community. is public art exhibition and history project aimed to “recognize and reflect on the living legacy of the selffreed man whose 25 years [1847-1872] in Rochester resulted in some of his most important life’s work.”

According to the initiative, the installation at the Rochester airport, now aptly named for Douglass, is particularly significant,asthe1899monumentwasoriginallyinstalledatRochester’s main train station to convey the message to all who arrived that we in this city salute Douglass and his keystone principles of honesty, justice, freedom, education, and equity. Today, all visitors to Rochester see these values front and center.

Smithsonian’s Janelle Dixon says we need to understand Frederick Douglass now more than ever, as a new generation of “Americans who never really thought about race or slavery recognize for the first time that they’re foundational to the United States and the American experience.” Particularly in the wake of racial turmoil making the news across the country to this day, Douglass’ legacy and historical significance cannot be overstated.

A former slave turned abolitionist, orator, and writer/publisher, Douglass constantly evolved as a thinker, writer, and orator, Dixon says. In Rochester, he helped with Underground Railroad activities,

including housing runaway slaves in his own home. He published the abolition newsletter, e North Star, and Frederick Douglass’ Paper. He also published his famous autobiographies, telling his own story and proving his mettle as a writer and thinker.

He supported women’s suffrage as the abolition and suffrage movements ran tandem across the state and nation at the time. According to History, he was notably the only African American to attend the 1848 Seneca Falls Convention, at which he declared, “In this denial of the right to participate in government, not merely the degradation of woman and the perpetuation of a great injustice happens, but the maiming and repudiation of one-half of the moral and intellectual power of the government of the world.” Not one to mince words, he was notably vocal and passionate about matters of justice and equality for any American.

Douglass’ life’s work serves as an inspiration to those who seek equality and a more just society. He was one of the nation’s most powerful voices against slavery, and as Yohuru Williams argues for History, Douglass “never shied away from hard truths,” keeping Americans “focused on the horrors he and millions of others endured as enslaved Americans: the relentless indignities, the physical violence, the families ripped apart. And he blasted the hypocrisy of a slave-holding nation touting liberty and justice for all.”

To Douglass, a staunch abolitionist, “Slavery [is] the enemy of both the slave and the slaveholder,” but in his West India Emancipation speech, given in our neighboring Canandaigua in August 1857, Douglassrecognizedthatwithoutstruggle,therewouldnotbeprogress, arguably because those in power will not concede without demand.

For the 24th anniversary of the Emancipation Proclamation, in 1886, Douglass delivered a rousing address in Washington, D.C., during which he said, “where justice is denied, where poverty is enforced, where ignorance prevails, and where any one class is made to feel that society is an organized conspiracy to oppress, rob and degrade them, neither persons nor property will be safe.”

May we all recognize the legacy of Frederick Douglass and continue to stand up for the honesty, justice, freedom, education, and equity he devoted his life to the pursuit of.

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Frederick Douglass and Susan B Anthony “Let’s Have Tea” sculpture in Susan B Anthony Square

Photo Credit Visit Rochester

Frederick Douglass statue at corner of South Ave and Robinson Drive – Photo

Keeping The Memory of Your Loved Ones Alive

- John Lennon

MEMORIAL GIFTS HONOR LOVED ONES

he loss of a friend or loved one is seldom easy, particularly if a person had been suffering from an illness. Close friends and family honor the memories of their deceased loved ones in different ways. Charitable giving can be a great way to honor a loved one’s memory while helping others.

Survivors often find comfort in the knowledge that they can do good in the name of a loved one. Tributes or memorial gifts can be approached in different ways and serve as an ongoing reminder of a deceased loved one.

Create a charitable foundation: Those who have the time and resources can establish their own charitable groups in the decedent’s name. This method of charity requires the most time and effort, but can prove to be quite an impactful memorial. Individuals who would like to go this route can consult with financial and tax professionals about the best way to establish a charitable group.

Community foundation: Families can focus on something their loved one cared deeply about, such as animal rescue, children, the arts, or even particular places in a community - such as a local park.

According to CarePages, a company that produces free patient websites and offers community support for those coping with illness, families can choose to have their donations funneled to specific charities or nonprofit groups. Otherwise, funds can be allocated to a third party community fund that will distribute money to various organizations no matter where they are located.

Medical tribute: Memorial gifts that assist medical associations or groups working to find cures or offer treatments for diseases are quite popular. If a loved one passed away due to a specific illness, it is common to ask for donations to a specific organization that specializes in information and services pertaining to that illness. Many such groups have a “donate in memory” option on their websites. Oftentimes families are notified regarding who made memorial donations in their loved ones’ names, but the amount of the donation need not be revealed.

Personal intentions: Those who would like to make a donation but cannot think of a charity to associate with their deceased loved one have a host of options at their disposal. Consider donating to a school or library, requesting materials be purchased in the decedent’s name. Otherwise, donate to a general scholarship fund, possibly at the decedent’s alma mater.

Finish their work: If the decedent was engaged in a charitable project prior to their death, volunteer to help complete that project.

Giving back after the death of a loved one is a great way to keep the memory of that person alive.

General eulogy preparation tips:

* Eulogies are for the living, and for everyone at a remembrance service.

* Be brief. People listen for three to five minutes. After five minutes, people stop listening.

* Do a bit of research. Talk to others. What are some childhood memories? Was there a favorite lesson learned? Was there a favorite quote or an inspiring song? What was the deceased like at work? What were some favorite accomplishments?

* Write out the eulogy. Even if you are an experienced speaker, during the emotional time of a rememberance service it is especially easy to wander.

* Write and speak from the heart. Be yourself.

* Practice the eulogy. Time it. Rehearse in front of an audience (one or two people). Listen to their feedback. Edit. Practice again.

* Have a back-up plan. In case you are unable to begin or finish, have someone else prepared to deliver the eulogy for you.

Lilies

The flower most commonly associated with funeral services in the popular mind is the lily. Lilies are often interpreted as a symbol of the innocence that has been restored to the soul of the departed. A white stargazer lily symbolizes sympathy and any type of white lily expresses majesty and purity.

WEBSTER CSD IS HIRING!

• Teaching Assistants • Student Aides

• Clerical Staff

• Food Service Staff

• Health Office Aides

• Cleaners

To see all openings and apply, visit:

www.webstercsdjobs.org

for a variety of reasons. Some do so because of better opportunities elsewhere, while others simply need a change. Regardless of what’s motivating a job change, leaving a place of employment can elicit various emotions, including some that may contribute to negative thoughts about a current employer. But it’s always best to leave a job gracefully, which can pay dividends down the road.

We’re hiring PathStone Weatherization Program

Providing energy saving improvements to lower energy bills & improve a home’s comfort in Monroe County

Home Energy Auditor

Knowledge of the home performance industry or experience in home energy field preferred. Entry level opportunities also available.

Also accepting applications for:

Crew Leader and/or Crew Positions

General labor skills with carpentry, insulation and minor home repair experience preferred.

No Phone Calls Please

Send Resume to: cbrandau@pathstone.org

All Applicants Must:

Have Valid Driver’s License • Pass Background Check

All tools, equipment and additional training will be provided.

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