Oatka - Genesee Valley Penny Saver 01-06-2023

LOCAL DINING SPOTS FOSTER COMMUNITY

Diningoutisagreatwaytocelebratelife’smilestonesorsimplyreconnect with friends and loved ones. Research firm NPD Group found that, by the end of 2015, restaurant visits by consumers increased by 700 million compared to just five years prior.

While chain restaurants invest heavily in advertising, independently owned restaurants do not have those same resources. Multi-unit chains also have more pull with suppliers and might be able to negotiate better deals, or can spread operational costs across various locations. Too often diners are not aware of the vast array of tasty, well-priced and artisanal foods awaiting them just down the street. Much can be said about the advantages of patronizing local eateries. Men and women who want unique dining experiences can give local, independently owned establishments a try.

Scottsville, NY History: Main Street Comes to Life In 1813, Abraham Hanford came to Scottsville and opened the rst store on Main Street. In 1814, Dr. Freeman Edson, nephew of Scottsville’s founder, Isaac Scott, arrived. He began his medical practice and was a beloved local physician for nearly 70 years. Dr. Edson built the house at 7 Rochester Street, still standing since 1816. Scottsville enjoyed great prosperity during the time period between 1830 to 1850. e late 1850s and 1860s brought a reversal of fortune to the area due to a disease of the wheat crop, the departure of many people for the west, and the Civil War. Still the village maintained a thriving Main Street. - townofwheatland.org

Cataract Lunch & Learn

MOMENTS IN TIME The History Channel

* On Jan. 12, 1838, after his Mormon

DID YOU KNOW?

Many people make losing weight and/or getting fit their New Year’s resolutions, and the dawn of a new calendar year is often a great time to find discounts on gym memberships. According to Consumer Reports, many gyms and fitness centers, recognizing the desire people have to start the year off on a healthy foot, will greatly discount the cost of memberships in January. But signing up for a discounted gym membership on the morning of January 1 is not the only way to save money and still get fit. Prospective members willing to committo12-monthmemberships may be able to get a gym with costly initiation fees to waive that fee. In addition, e-commerce businesses like Groupon® and LivingSocial may also offer discounted memberships to area gyms through their websites. Fitness-minded people may also be eligible for health club rebates through their health insurance plans. In such instances, health insurance providers may reward policyholderswhovisitthegyma predeterminednumberoftimesin aspecifictimeframe(i.e.,50visits in six months) with rebates. Such rebates can save club members several hundred dollars per year, greatly reducing the overall cost of their gym memberships.

THE TYPE OF LODGING ACCOMMODATION

BRAIN-HEALTHY HABITS TO EMBRACE

Cognitive decline is a condition that is often associated with aging, but even middle-aged people can experience memory loss or cognition issues.

The Alzheimer’s Association says that more than five million Americans are living with Alzheimer’s disease and other dementias. By 2050, that number could rise to as high as 16 million people. More than 747,000 Canadians are living with Alzheimer’s or another dementia, says the Canadian Alzheimer’s Association.

Although there is no definitive way to prevent dementia, living a long, vibrant life may be possible by encouraging some healthy habits for the brain. It is never too late or too early to begin health and lifestyle changes.

Exercise: Becoming more active can improve brain volume, reduce risk for dementia and improve thinking and memory skills. The journal Neurology found that older people who vigorously exercise performed better on cognitive tests than others of the same age, placing them at the equivalent of 10 years younger. Increased blood flow that occurs with physical activity may help generate new neurons in the hippocampus, an area of the brain involved with learning and memory.

The Harvard Medical School says aerobic exercise may help improve brain tissue by improving blood flow and reducing the chances of injury to the brain from cholesterol buildup in blood vessels.

Quit smoking: The Alzheimer’s Association indicates that evidence shows smoking increases the risk of cognitive decline. Smoking can impair blood flow to the brain and cause small strokes that may damage blood vessels.

Eat healthy foods: Foods that are good for the heart and blood vessels also are good for the brain. These include fresh fruits and vegetables,

whole grains, fish-based proteins, unsaturated fats, and foods containing omega-3 fatty acids. Neurologists state that, while research on diet and cognitive function is limited, diets, such as Mediterranean and Mediterranean-DASH (Dietary Approaches to Stop Hypertension), may contribute to a lower risk of cognitive issues.

Consume caffeine: Caffeine may help boost memory performance and brain health. A Journal of Nutrition study found people ages 70 and older who consumed more caffeine scored better on tests of mental function than those who consumed less caffeine. Caffeine may help improve attention span, cognitive function and feelings of well-being. Information from Psychology Today also indicates caffeine may help in the storage of dopamine, which can reduce feelings of depression and anxiety. In addition, compounds in cocoa and coffee beans may improve vascular health and help repair cellular damage due to high antioxidant levels.

Work the brain: Engaging in mentally stimulating activities can create new brain connections and more backup circuits, states Dr. Joel Salinas, a neurologist at Harvard-affiliated Massachusetts General Hospital. Working the brain through puzzles, reading and participating in social situations can stimulate the release of brain-derived neurotrophic factor (BDNF), a molecule essential for repairing brain cells and creating connections between them.

A good way to combine these lifestyle factors is to take an exercise class with friends, mixing the social, stimulation and exercise recommendations together.

Cognitive decline can come with aging, but through healthy habits, people can reduce their risk of memory loss and dementia.

LOCAL ARTISAN, RICK STACY, SHARES WOODEN TREASURES FROM RAS RUSTICS

BY LORI BRUTON

Rick Stacy established RAS Rustics as a hobby because he enjoys working with his hands. He credits that to doing projects with his grandfather. When Rick and his brothers were young boys, they helped PéPé (French for grandfather) with projects which were primarily for their mom, a widow with nine children.

is experience and the cra Rick learned growing up led him to start his own business in 1982, R.A. Stacy Construction, which is still his main gig. It involves building, remodeling, and repairing homes. e business name represents his name.

I asked, “Is the A your middle initial, or does it represent your wife, Amy?”

He said, “Both. My middle name begins with A. When I married Amy, she took over the A.”

Branching out from there, Stacy decided to add another adventure just for fun. is allowed his artistic and creative side to emerge, and RAS Rustics was born.

at idea was inspired by building wooden loveseats for his kids when they married. He has maple trees in the woods on their homestead on Maple Avenue. e wooden loveseats were a unique wedding present so that each o spring could take a piece of Maple Avenue with them. A Bible Scripture is inscribed into each loveseat bench chosen speci cally for each couple.

At rst, he bought lumber locally, which was expensive. A er that, Stacy found a way to utilize the woods on his property. It was labor-intensive cutting down logs with a chainsaw and dragging them out of the woods by hand. It wasn’t long before he got a cart with wheels and a tractor to move the logs out of the woods. He also upgraded his chainsaw to a bandsaw mill, which made the process more e cient and not as physically taxing.

other people use kilns to heat and dry wood.

Initially, he made pieces for his own use. When he acquired more than he could use, he spread the word to woodworkers, homeowners, and DIY people wanting to do their own projects.

Still, most of Stacy’s projects stay in the family. He likes cra ing rustic pieces from maple and ash that bring out his creative and artistic gi . Each piece is one of a kind with a live edge, meaning at least one edge has the tree bark on it. Spalting, unique coloration and patterns are found inside the logs he uses, caused by fungi and sought a er by woodworkers.

Occasionally, Stacy will make pieces for people. He made some charcuterie boards, which make great gi s. You can nd a few of his pieces at the Sweet Life Country Store in Elba, NY. is work is truly a labor of love. ese are beautiful functional works of art, whether it’s a shelf or co ee table.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email our Hometown Editor Amanda Dudek at AmandaDudek@gvpennysaver.com!

Buying or SellingCall Heidi for all your Real Estate Needs

(Cell) 721-9654 (Office) (585) 349-6036 heidiprentice@howardhanna.com Heidi Prentice, Licensed Associate R.E. Broker Honesty, Integrity, 31 years experience

DID YOU KNOW?

Prospective real estate investors who hope to buy, hold and rent out their investment properties should first interview potential property managers before buying homes. While it’s possible to find property managers willing to manage single-family homes or duplexes, the financial resource Bankrate.com notes that many property managers prefer to manage large apartment complexes instead. Managing properties is hard work, and without skilled property managers on their side, real estate investors may become overwhelmed by the responsibilities of taking care of their real estate investments while simultaneously trying to maintain their own residences. Before buying investment properties, prospective real estate investors should interview various local property managers or property management firms, inquiring about their fees and what is included in those fees. If the cost of hiring property managers drastically cuts into the profits investors hoped to make off their investment properties, they might be better off looking to invest their money in areas other than real estate. Prospective investors can compare the potential return on investment after the cost of property managers has been factored in to the return they might get from more traditional investments to determine if investing in real estate is a sound financial decision.

SOUND CONTROL KEY TO A CALM, RELAXING HOME

Inside and out, life can be loud. Retreat from the hustle and bustle of the world by making your home, or specific rooms within it, a calm, relaxingsanctuary.

There’s a room in every house that could benefit from greater sound control, whether it’s a home theater, music room, studio, home office, children’s play room, bathroom, mechanical, or laundry room.Insulatingproperlywillallow you to really enjoy your home that much more and achieve a higher level of comfort.

Experts suggest selecting a dense insulation with a non-directional fiber structure to combat airborne noise such as music, speech and foot traffic. This insulation material creates an excellent sound barrier that effectively absorbs noise and reduces the transfer of sound waves from one room to another.

Its resistance to fire is an added benefit that also adds passive fire protection to your home, a type of fire precaution that is part of the core of the building and will help controlfirebylimitingitsspread.

Certain sound dampening measures, such as carpeting, might also help alleviate echo and reverberation, as will acoustic panels that prevent sound reflections throughout a room. With basic DIY skills, you can simply and affordably construct your own acoustic panels using a stone wool rigid board which is effective at reducing the intensity andpropagationofnoise.

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

To shorten winter, borrow some money due in spring. ~W.J. Vogel

SNAP & Share SNA

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HOMETOWN PHOTOS

Use your driveways

RAVES

Christmas kindness

My 2 year-old granddaughter and I were shopping, smiling hellos to several other customers. One elderly lady returned the hello and made our day. She asked if I could do something for her. Thinking she needed help to reach an item, I agreed. She then opened her purse, removed some money, and asked that I buy a treat for the child. She pointed out a book display near the front of the store. My granddaughter loves books. We were happy to be blessed by this kind and generous gesture of a retired school teacher.

A Little Christmas Miracle

A huge thank you to the young man who helped me outside the Tractor Supply Store in Geneseo. It was so cold and my hands felt frozen. I couldn't lift the hay bale that I had bought into my car. I was just wondering what to do, when he came up and asked me if I needed help. I really did! Thanks so much! Your kindness is so appreciated.

To the woman who turned in my wallet at Brockport Lowes

I went to the Brockport Lowes Tuesday, December 27 to buy compressor parts so I could inflate my grandson's basketball being given as a Christmas gift. As I selected the appropriate kit and was heading towards the check-out, I noticed that my wallet was missing. I frantically retraced my steps but couldn't find the wallet. Checking the Customer Service desk, I was informed that some woman had turned it in without identifying herself. I want to express my sincere gratitude and thanks for your honesty. In that wallet, I carried a written prayer given to me by my father's priest for God's protection as I left for Vietnam in 1969. You have reminded me that there are still good and honest people in this world. Merry Christmas and God bless you.

Go to WWW.GVPENNYSAVER.COM and submit your own Rants and Raves under the tab - SHARE WITH US

Why do so many people have to park in the street? Use your driveway! Especially on narrow streets! Why is your inconvenience everyone else’s?

6am snowblowing isn’t cool!

The quiet hours in our complex end at 7am. So why are you out snow blowing so early? Why not do it the night before? It hadn’t snowed overnight so you could have done it then! It woke my young child and she couldn’t go back to sleep. Next time be considerate of your neighbors.

RE: Theft

This is in response to this person’s rant about the person/ people who took change out of their car at a senior citizen apartment building. The police should coin the initials M.O. because this was the same M.O. that happened to me in 2019. They took quarters and other items out of my car. Unfortunately, I did not report this to the police because they would say it was my fault– I did not lock my doors. Silly me, so much for faith in your fellow man or woman.

Mail delivery

Is anyone else receiving their mail after 6:30-7:30 pm every day? Yesterday, my USPS app stated what I was supposed to receive in the mail, but we received no mail. Our daily newspaper wasn’t even delivered. I’m not referring to a justifiable reason like bad weather; it was 50 degrees and no rain or snow. Sometimes we get the Saturday and Tuesday newspaper on the same day! The rates go up and the service gets worse.

Tele ora Wire System for family & friends out of town 110 Lake Street, LeRoy • 768-7720

Hours: Mon.- urs. 9am-5:30pm; Fri. 9am-6:30pm; Sat. 9am-5pm

Showers may be convenient, quick, and easy, but you can’t relax as well standing up, and everybody deserves a little me time now and then. A hot bubble bath will relax your muscles, refresh your skin, and help with any congestion you might have. It will even clean your bathtub!

Which 2 groups of bubbles match?

The foam that is formed in a bubble bath acts as an insulator and keeps the water warm for a longer period.

STRANGE BUT TRUE

Lucie Winborne

* An outbreak of the common cold occurred at an Antarctic base after 17 weeks of complete isolation.

* After high school senior Allison Closs dressed up a cardboard cutout of Danny DeVito to go with her to prom, the actor returned the favor by bringing a cardboard cutout of Allison to the set of “It’s Always Sunny in Philadelphia.” * Actual town names in the U.S. include Rabbit Hash (Kentucky), Two Egg (Florida), Ding Dong (Texas) and Bacon (Delaware).

PAW’S CORNER

By Sam Mazzotta

Should You Pay for Dog Training?

DEAR PAW’S CORNER: I love my new puppy, Star. He is so easy to train, listens to my commands, and his potty training is going well. Still, I’m wondering if we should also work with a professional trainer. He has some resistance issues to certain commands, and he is a bit reactive to other dogs. Is this normal, or should I pay for training? -- Ricardo G., Orlando, Florida

DEAR RICARDO: A good trainer can look at the most obedient dog in the world and nd behaviors to work on.

at’s because no dog is perfect, and neither are we.

It sounds like you’re doing a great job with Star, and you want to continue to level up his behavior training. is is a caring and responsible thing to do.

You’ve got a few training options to consider. While I personally prefer to train alongside my dog in a group or one-on-one training session, I have friends who send their dog to day camp where they receive obedience training and socialization while they’re away at work. Others send their dogs to intensive one- to two-week programs.

You’ll want to check out a potential trainer or training school carefully before committing. Dog training can take a chunk out of your budget, so you’ll want to be sure that Star is getting the training he needs. Meet with a trainer in person, with Star beside you, to chat with them about what you’d like to achieve in training and get a feel for how well the trainer works with Star.

Best of luck! I know that Star will do great.

Share your tips on professional dog training at ask@pawscorner.com.

(c) 2023 King Features Synd., Inc.

NOW HERE’S A TIP

By JoAnn Derson

* To make a nice ice pack, enclose several ice cubes in a plastic, sealable baggie, then wrap in a bandana. You can tie the ends together to keep the cover from slipping. When you want to refreeze, put the baggie in the freezer, and hang the bandana to dry. It will dry very quickly and can be reused soon.

* Want to get the most bang for your buck at the takeaway salad bar? Load up on bacon, walnuts, cheese, meats and dried fruits; go light on green beans, cucumbers, hard-boiled eggs, celery, radishes and chickpeas, which were marked up 200% to 300%.

* “When you clean out your fish tank, recycle the used water by pouring it on your house or garden plants. I don’t know what it is in the water, but it makes shrubs and flowers grow like crazy.” -- Patti in Orlando, Florida

* “The all-time best remedy for a runny nose or sore throat doesn’t cost hardly a thing: It’s plain old saltwater. Mix a half-teaspoon into a cup of hot water and gargle twice to three times a day. If the taste is off-putting, try swishing a bit of mouthwash in your mouth just before you gargle with the saltwater. This works so well, and even my doctor thinks it’s a great idea.” -- F.L. in Michigan

* Use salt to clean out your garbage disposal. Kosher salt has larger grains that work very well. Dump a half-cup in the disposal, run the cold water and hit the switch. The grains scour the inside, leaving a better smelling drain.

* “Here’s a great after-workout drink I just found out about: chocolate milk. The trainer at my gym prefers it over the fancy and costly “post-workout” drinks at the gym’s smoothie bar.” -- I.E. in Oregon

SEEKING ABANDONED, VACANT, UNDER-UTILIZED SINGLE-FAMILY RESIDENCES FOR ACQUISITION

The Livingston County Land Bank, a non-profit corporation with a mission to facilitate the return of vacant properties to stable use is seeking abandoned, vacant or underutilized single-family residences for acquisition. The Land Bank seeks to acquire residences for demolition or renovation and return to stable use.

If you are in possession of properties and interested in selling, please contact: Joe Gunther, Program Specialist at JGunther@co.livingston.ny.us, or (585) 243-7550.

For more information, please visit: www.livingstoncountylandbank.org.

DAY TRIPS SENIORS CAN ENJOY

Museums: Museums are ideal day trip destinations because many are indoors. That means weather never needs to be an issue while visiting. With historic artifacts, paintings, sculptures, or niche items like pop art or collectibles, there are museums for just about every interest.For example,railway enthusiasts can visit the National Railroad Museum in Wisconsin,one of the oldest railroad museums in the country.

Puzzle Answers This Week

LAST NIGHT’S PARTY

TIPS FOR REALIZING GOALS IN THE YEAR AHEAD

Keeptrackofyourprogress.Keep a resolutions journal or start a blog that allows you to write about your efforts. If your goal is to pay down debt, make a spreadsheet that tracks your progress. That spreadsheet might be more motivational than simply seeing a loan or credit cardbalancegraduallyreduceon your monthly statement. Writing about your trials and errors can help others and also provide a great way for you to explore your approach and tinker with it to ensureyourultimatesuccess.

TO

YOUR GOOD

By Keith Roach, M.D.

HEALTH

Supplements Taken at Lower Doses Won’t Adversely Affect Health

DEAR DR. ROACH: I am a healthy 46-year-old woman who exercises daily for health, strength, and stress relief. I also want to stay relatively lean. In order to maintain muscle mass and control fat, I’ve been advised consistently (by a Ph.D. nutritionist and a couple of “nutrition coach” trainers) to take 1 g of protein per pound of body weight daily. They also have advised leucine and L-carnitine supplements. I usually have 1 scoop of whey protein (about 25 g) and 1/2 to 1 scoop of plant protein daily. I take about 1 g of leucine per day. My L-carnitine supplement is 500 mg.

My question is, are any, or all, of these supplements safe for longterm use and are there any concerns or possible side effects I should be concerned about? I have read plenty that recommend them, but the goals for taking them are usually short-term.

Other than having extra protein, my diet is slanted away from sugar and toward whole foods and lots of vegetables. I work out seven days a week, including four to five “hard” days of cardio and weightlifting and two to three “light” days of easy cardio. I also stretch and get at least seven hours of sleep daily.

I want to have health, mobility and strength as long as possible and want to make sure I’m not inadvertently hurting the long goal by using supplements now. -- M.

ANSWER: Understanding advice on nutrition and supplements for exercise is difficult because the evidence is often poor-quality and conflicting, probably due to the fact that what is effective for one person may be ineffective for another.

Carnitine is found naturally in muscle and is important in moving fat into the mitochondria, where it can be used as energy. Carnitine supplementation has been shown to improve exercise tolerance and increase use of body fat stores for energy. It can also improve blood and oxygen flow to the muscle if taken with large amounts of carbohydrates (the study authors used 4 ounces of simple sugar in water -- more than it sounds like you take in, and perhaps more than optimal for good health). Carnitine is safe at the dose you are taking: At doses six times that high, it may cause nausea, vomiting and diarrhea.

Leucine, like valine and isoleucine, is a branched-chain amino acid. They are “essential,” meaning they cannot be synthesized in the body. They are found in red meat and dairy products. They are also found in legumes, nuts, grains and seeds, but a person on a strict vegan diet needs to be careful to mix these appropriately, to get all the essential amino acids they need.

Some claim that branched-chain amino acids reduce fatigue, improve endurance, provide fuel for working muscle and reduce muscle protein breakdown and soreness from exercise, but there is no high-quality evidence that they are effective. A chicken breast contains the equivalent of seven average branched-chain amino acid supplement tablets. Leucine in the dose you are taking should have no adverse effects.

The standard guideline recommends that individuals consume 150 g of protein-rich foods daily, for a 2,000 calorie diet. You may be burning more than 2,000 calories with exercise, but you are certainly getting all the protein you need. Excess animal protein may worsen kidney function, but plant protein does not seem to cause that issue. In my opinion, your diet and exercise, which are remarkable, are much more likely to achieve your goals than your supplements, but I do not think the supplements are harming you.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

© 2023 North America Synd., Inc. All Rights Reserved

CURE!!

Your fungal toenails

• Are you embarrassed to wear sandals or go barefoot because of thick, yellow nails?

• Now is the time to get treatment. If le untreated, fungal toenails can: a ect your immune system, cause recurring athlete’s foot, infected ingrown toenails (requiring surgery) and discomfort wearing shoes, not to mention their unsightly appearance!

• Patients with diabetes, poor circulation and numbness to their feet can develop more serious problems.

• ere are also safer new topical medications available to help cure fungal toenails.

• A simple one-a-day pill for 3 months will usually cure fungal toenails within 6-9 months from the start of treatment.

• Treatment now may result in clear, thinner nails for the year 2023.

• Call now for an appointment to determine if you’re a candidate for this newer treatment.

ADVANCED PODIATRY

Youth sports injuries are common but preventable. Warming up, being in good physical shape and not overtaxing a growing body can help kids avoid pain and impairment.

AMALGAM OR COMPOSITE FILLINGS?

There are several different types of materials used to fill cavities, but the two most often used are amalgam and composite. Amalgam (silver) was primarily used for many years, but composite fillings (plastic) are now more widely used due to their look and durability. Composite fillings appear more natural because they can be tinted to match tooth color. They are made from a mix of plastic resin and powdered glass. In addition to fillings, composites can be used for veneers, inlays, crowns, and chipped teeth. However, amalgam fillings are also very durable, have an easier installation process, and cost less. They also last longer: a composite filling may last around ten years, while an amalgam filling can last for fifteen.

If you would like to learn about the kinds of materials we use for repairing cavities, be sure to discuss

your questions with us at BATAVIA FAMILY DENTAL. We bring you our dental column in order to keep you up-to-date on the latest materials, research, innovations, and procedures available in dentistry today and to inform our readers how the many benefits of modern oral care can enhance their lives via a stunning smile. New patients are always welcome at our state-of-theart office at 6 Batavia City Centre. Please call 585.343.4246 for an appointment.

P.S. Although amalgam fillings contain mercury, the American Dental Association says they are a “viable and safe” option.

www.bataviafamilydental.com

“Obsession

who used the fragrance to lure the big cats to their cameras in the wild said the cats “would start drooling, their eyes would half-close, almost like they were going into a trance.” * Halloween is more Irish than St. Patrick’s Day. * Ever wonder how the dice game Yahtzee got its curious moniker? A wealthy Canadian couple invented the game as a way of entertaining friends on board their yacht. After it proved a hit, the couple consulted a toy maker who loved it, bought the rights, and changed the original name from the generic “Yacht game” to “Yahtzee.”

BEAT CABIN FEVER WITH WINTER RENOVATIONS

When the weather outside is frightful, homeowners and renters can turn their interior spaces into something delightful. Residents can banish feelings of cabin fever by using time spent inside to make subtle or even substantial improvements to their living areas.

Individuals may find that winter is a great time to tackle delayed or unfinished projects or to put plans for major renovations in motion. Homeowners may find that they have some extra time on their hands when weather and early evening darkness reduces how much time they can spend outdoors.

One of the easiest ways to transform the look of a room is with a fresh coat of paint. Painting a room or rooms is an inexpensive project that can be completed over the course of a single weekend. Painting in lighter colors can help illuminate dark spaces and make a home feel more vivid and inviting, especially during the winter. And painting need not be reserved for walls only. Homeowners may want to sand and paint furniture to give items a trendy arts-and-crafts feel.

Address drafts and other inefficiencies. Colder temperatures alert homeowners to drafts, leaks and even insect or rodent infiltration. Homeowners can scout out rooms and remedy situations.

Organize the home. Rainy or snowy days are great moments to address organizational issues, such as messy mudrooms or cluttered kitchens. Get a jump-start on spring cleaning before the warm weather arrives.

HEAP Recipients

Automatically Eligible

Income guidelines are:

Family of 1: $34,224 Family of 2: $44,760 Family of 3: $55,296 Family of 4: $65,820

Weather across our nation has been wreaking havoc on communities this winter. Seems no matter where you live, there is always something to contend with. What is the make or break weather disaster that would be a deal breaker when choosing a place to live?

• Snow storms in the notheast

• Hurricanes in the south

• Earthquakes & wildfires in the west

• Tornadoes across the plains

Poll Ends 1-10-23

Poll Ended 1-3-23

It’s easy to make a New Years resolution, but not so easy to keep it. Of these top resolutions, which will you attempt to stick to this year?

11.8% Exercise more

5.9% Lose weight

5.9% Get organized

5.9% Learn a new skill or hobby 17.6% Live life to the fullest

0% Save more money / spend less money

52.9% I don’t do resolutions

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

SMART TECHNOLOGY

Flood sensor: Get peace of mind against damaging floods with Wi-Fi flood sensors.

and

YELLOW BRICKS, 75 to 100. You pick up: 585-447-7879

SONY TV FLAT SCREEN 41” w/remote, two VISIO FLAT SCREENS, EMERSON VHS PLAYER, PANASONIC MOVIE DISC PLAYER: 585-301-0488

2006 TOYOTA COROLLA NEW CAR SALES BROCHURE. New condition. Will mail to you. Email: jclare01@rochester.rr.com

DOWNED TREES. You cut and haul away, Hopewell: 585-471-4447

Cases of large, adult men’s DEPENDS and cases of size large 10-12 children’s GOOD NITES, (68-95 pounds). Pick up, Avon: 585-226-6610

Small glazed SCHLEMMERTOPF clay cooking pot. Eight “Storybook” DOLLS, in their boxes. From the 1940s. Never played with. Fairport: jvc45@aol.com

WOOD from a recently fallen tree. You cut and haul from the back yard. Not pine: rmadier1@rochester.rr.com

White ADULT DESK. Henrietta. Call in the afternoon: 585-334-6388

Full-size COMFORTER, full-size SHEETS, women’s BLOUSES/SHIRTS in assorted sizes, CROCKPOT (in good condition) and COLORING BOOKS: 585-236-0426

1972 WORLD BOOK ENCYCLOPEDIA, A-Z full set, 22 volumes: 585-205-8481

MOVING BOXES, 20”x20” and 15”x11”: 828-273-7855

Five-piece DINING ROOM SET w/four CHAIRS, two LEAVES. 66” x 42” (96” w/leaves). Light cherry: 585-395-9646

MELATONIN, 2 bottles. One full & the other half full: stellaswirlery@yahoo.com 8’ x 16” WIRE SHELF w/brackets; two BED FRAMES; SINK in 31” W cabinet; 3” KING FOAM MATTRESS PAD; 12” W white CABINET: 585-406-1967

NORFOLK ISLAND PINE, 5.5’ H x 4.5’ W. An indoor tree. Pick up, Clifton Springs: koko92505@yahoo.com

Round ANTIQUE TABLE. Heavy. Pick up, Phelps: 315-548-3872

TODDLER GIRL CLOTHES, PULL-UPS, SMALL QUILTS, TOYS. Needy family please, Livonia: 585-346-5451

FISHER-PRICE KIDS BASKETBALL STAND with hoop and net. Adjust 4’ to 6’. Base filled with sand. Can deliver: grouleau@grontiernet.net

AMPICO PLAYER PIANO. You move: 585-323-1762 (leave message)

New ELECTRIC HOSPITAL BED with MATTRESS. You pick up: ccfrenchy34@yahoo.com

Two AT&T CORDLESS PHONE UNITS. For use with a landline system: 4isolde6@gmail.com

KITCHEN SINK, 30.5” W: Text 585-406-1967

OAK DESK, 5’x3’x2½’ and an UPRIGHT PIANO, needs tuning. You pick up: 585-384-5385

BOOKCASE/DESK – tall cabinet with storage shelves, desk compartments and drawers. Pick up, Wayland: 585-766-5925 lv. msg.

VINTAGE 1800s ITEMS, PICTURES or other wanted for Boy Scout American Heritage Merit Badge. 501C compliant: Text or call 585-794-0448, mintshape@netacc.net

VINTAGE ELECTRONICS, TUBES, TUBE STEREO AMPS, RECEIVERS, TUBE TESTERS, PRE-AMPS, old TRANSISTOR RADIOS and TUBE RADIOS, TEST EQUIPMENT: 585-538-9341

MICROWAVE w/TURNTABLE. At least 1000w. In or around the Dansville area. Thank you: (518) 328-2368

Large BIRDCAGE ON STAND for two cockatiels: 585-281-7129

DINING ROOM TABLE w/LEAF (46” L x 41” W – without leaf). For senior Eastside area: 585-381-6546

Working BLU-RAY DVD PLAYER: 585-409-6477

VINTAGE MOOG SYNTHESIZERS. Working or not. Parts or whole: 585-599-3142

OLD FOOTBALL, BASKETBALL or BASEBALL CARDS wanted! Will help with clean outs if needed! Thank you & God Bless! 585-729-1259

Any BOOKS by SARAH YOUNG (I have “Jesus Calling”): 585-346-9777

WOOD STOVE INSERT: 585-861-0181

BABY MONITOR for kitty cabin. Also, CAT TOWERS in good condition: 585-637-0933

SMALL DESK with a CHAIR for our granddaughter. Under 3’ W: 585-637-0933

EXTENSION LADDER: 585-861-0181

6.5’ TONNEAU COVER and SMALL PUSH-BUMPER for full-size truck: 585-447-0201

Full-size AMBER LIGHT BAR: Jason 585-447-0201

LESLIE SPEAKERS for electric organ: 585-323-1762 (leave message)

For a friend - a FLAT SCREEN TV, a DVD PLAYER, and a CD PLAYER. Thanks! Terry 336-247-3245

FLAT SCREEN TVs, used/unwanted. 55” or larger: stan1k1@yahoo.com

TREADMILL, used or unwanted: stujaxon@yahoo.com

VINTAGE ARCHERY RECURVE BOWS/ARROWS/ACCESSORIES for Scout Archery Merit Badge. 501C if required. Text 585-794-0448 or mintshape@netacc.net

Looking for ENCYCLOPEDIA SET for elementary students (think 8-11 years old) from 2010-2022. Thanks: 315-246-4735

BAR SIZE POOL TABLE, slate top, and FOOSBALL TABLE in good condition. Please text me: 585-749-2432

BED PADS or CHUX PADS, adult size for men: 508-360-0262

Old STEREOS, TAPE PLAYERS and AMPS. Specifically for audio digitizing project: Terry 336-247-3245

VINTAGE FOOTBALL, BASKETBALL or BASEBALL CARDS! Or newer, does not matter. Hobby & bonding time for Father and Sons: 585-729-1259

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received. Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

SENIOR NEWS

By Matilda Charles

A Heads Up at the Grocery Store

e time has come to study the labels of foods you buy, even if you’ve used those same products for a long time. Not only are manufacturers changing the size of the containers, they’re changing the ingredients. At this point we need to take a very close look at what we’re actually eating.

Changes to the ingredients in products we’ve always trusted might well be blamed on supply chain problems. If a manufacturer can’t easily get one ingredient, they might substitute something else.

But it means that what you assumed you were getting might no longer be true.

If, for example, you have to keep an eye on your sodium levels, you might discover that the amount of salt in a particular food has increased. You might have to adjust how much you eat or look for a di erent product.

We can no longer grab a dozen eggs and assume all will be well. If you’re baking, too-small eggs won’t work in your baked goods recipes. You need to open the carton and look at them. If you’re watching your cholesterol, you need to squint and read the ne print on the nutrition panel.

However, a warning: At the beginning of the pandemic, the Food and Drug Administration issued a temporary respite to food manufacturers. To help them keep producing food, the FDA said manufacturers didn’t have to put certain new information on labels when “minor formulation changes” were made to food. e policy, started in January 2020, was intended to remain in e ect only for the duration of the Covid pandemic and has been renewed every 90 days. It was to expire January 2023. Since they have to give 60 days notice to end the designation, it’s not likely that it will end until April, if that.

(c) 2023 King Features Synd., Inc.

This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

Johnson speculates that we tend to believe strangers because they have no record of deceit. The people close to us may have “fibbed” to us or misrepresented facts, perhaps only to tease. The stranger’s record is unblemished until we learn to our sorrow that he, too, might lie to us for gain.

There are definite advantages in making funeral arrangements well in advance of need. Let us review these with you…no cost or obligation.

WAYS TO SUPPORT

LOCAL BUSINESSES

If you own a small business, keep business cards, flyers or a sign advertising another small business in the area to show mutual support.

HollwedelMemorialLibrary:

STORYTIME: Tuesdaysat11am. JoinMissJosselynforstories,singing,dancing,projects,takeand makes!Youcanattendinpersonor watchonFacebookLive!Youcan alsowatchlateronFBifyoumiss thelivebroadcast.

BOOKCLUB:NEWTIME!!Next meetingJan.18,2023at4:30pm.

FREEYOGACLASSESATTHELIBRARY:Adults-Jan.25@6pm Kids-Jan.9@4:30pm.No equipmentneeded.

CRAFTNIGHT:Mon.,Jan.23,5:30 pm.Opentoallages.Makesome snowflakestodecorateyourhouse!

POKEMONCLUB:Fridays4-5:30 pm.Tradecards,playthegame, battle.Grownups,gorunerrands whileyourchildhasfun!

KNITTER’SNOOK;Mondaysat 3:30.Joinourfriendlyneedleworkers!

Byron Bergen Public Library

13 S. Lake St., Bergen

(585) 494-1120

Byron-BergenPublicLibrary.org

Hours: Tues.-Thurs. 10-1 & 2-7; Fri. 10-6; Sat. 10-1

Caledonia Library

3108 Main Street, Caledonia (585) 538-4512

Hours: Mon. & Thurs. 2-5:30 & 7-9; Tues. 9-1 & 2-5:30; Fri. 2-5:30; Sat. 9-1 (Sept.-May)

Chili

Public Library

3237 Chili Avenue, Rochester www.chililibrary.org (585) 889-2200

Hours: Mon.-Thurs. 9-9; Fri.-Sat. 9-5, Sun. Closed

Hollwedel Memorial Library

5 Woodrow Dr., Pavilion (585) 584-8843

Hours: M,W 1-8; T, Th 10-1; F 11-6; S 9-noon; Sunday-closed

Mumford

Branch Library

883 George Street, Mumford (585) 538-6124

Hours: Mon., Wed., Fri. 12-6

Newman Riga Library

1 S. Main St., Churchville, NY www.newmanrigalibrary.org (585) 293-2009

Hours: Mon., Wed., Fri. 11-5; Tues., Thurs. 11-9; Sat. 10-2

Scottsville Free Library

28 Main Street, Scottsville (585) 889-2023

Hours: Mon., Wed., Fri. 10-5; Tues., Thurs. 1-8; Sat. 10-1

BoardofTrusteesmeetingsarethe secondWednesdayofthemonthat 6pm.

CaledoniaLibrary:

TECH TUTORDATES-January24, February14,March14,andApril 18--twoone-hourslotseachof thesedates(2-3&3-4).Contact Morgantoregisterforyouroneon-one60minutesession: lctechtutoring@gmail.com.

NEWITEMS-(AdultFiction)The ChoicebyNoraRoberts,DesertStar byMichaelConnelly;(DVDs) AmericanMurderer,ClerksIII,The LoneliestBoyintheWorld.

LOOSELYKNIT-Knittinggroup meetsonThursdaysat2:00p.m. Allarewelcometojoinustolearn andshare.

CHILDREN’SSTORYTIME-Each Tuesdayat9:45a.m.Listenas retiredteacherMrs.Ebersoleshares funideasandreadsaloud.

DIDYOUKNOW-Wehavealarge selectionofcurrentmagazinesand anextensivecollectionofDVDs.

LIBRARYBOARDMEETINGS-Are heldonthelastTuesdayofeach monthat6:00p.m.,unlessotherwiseadvertised.

ALEXANDER

PancakeBreakfast - Comeand joinusforourPancakeBreakfastat WNYGas&SteamClubhouse, 10294GillateRd.Wewillhaveall ofyourfavorites;pancakes,sausage,eggs,Frenchtoast,home fries,cookedonions,coffeeand juice.$10Adults,$5children5-12, 4andunderfree.HeldJanuary15 andFebruary19from7:30am12noon.www. alexandersteamshow.com

DIFFERENT WAYS TO HELP RESOLUTIONS STICK THIS YEAR

Set a reasonable time frame. Be realistic when determining how long it will take to achieve your goal. Achieving a difficult goal can take time, so don’t expect overnight success.

BATAVIA

CrossroadsHouse25thAnniversary RedCarpetGala- Tocelebrateour25thAnniversary,we’re rollingouttheRedCarpetforthe STARSofCrossroadsHouse!Buffet dinner,cashbar,entertainment,reverseraffle,silentandliveauctions...andmore!January28, 5pm,BataviaDownsGaming& Hotel,8315ParkRd.,Batavia.Info.: https://www.crossroadshouse.com

HLOMTriviaNightattheMuseum: EllisIsland- TheHolland LandOfficeMuseumisproudto announceitsnextTriviaNightat theMuseumonThursday,January 12that7pm.Thismonth’stopicis “EllisIsland”.Admissionis$5or$3 formuseummembers.Ifyouwould liketoattendpleasecontactthe museumat585-343-4727or hollandlandoffice@gmail.com.

HLOMGuestSpeakerSeries, Kevin Pawlak “WNY’son America’sBloodiestDay”:Wednesday,January18th,7pm.Kevin Pawlakwillpresenton“Western NewYorkersonAmerica’s BloodiestDay”.NewYorkState contributedmoresoldierstothe UnitedStatesArmyattheBattleof Antietamthananyotherstate. WesternNewYorkersfoughtin manyofthewell-knownplaceson theAntietambattlefield,fromthe CornfieldtotheBloodyLanetothe BurnsideBridge.Admissionis$5or $3formuseummembers.Ifyou wouldliketoattendpleasecontact themuseumat585-343-4727or hollandlandoffice@gmail.com.

CALEDONIA

W.N.Y.V.F.AMeatRaffle: January 21, 2023@6:00PM@J.W.Jones HallinCaledonia.DOORSOPENAT 5:30PM.RAFFLEBEGINSAT6:00 PM.Freekegbeer&Hots,Hamburgs,Chili.Barwillbecashif you’dlikesomethingelse.50/50 Raffle,LastChanceRaffles,Meat RaffleandBasketRaffles.Come onecomeall!Bringthewhole familyandenjoythefestivities!PresentedbytheAvonFireDept.and CaledoniaFireDept.

“CommunityforUnderstanding,” a bookdiscussion groupopentoall,willmeeton Wednesday,January11at7:00pm atSt.Mark’sEpiscopalChurch,1 EastMainSt.,LeRoytodiscuss “Factfulness:TenReasonsWe’re WrongabouttheWorld--andWhy ThingsAreBetterThanYouThink” byHansRosling.Allarewelcome; pleasereadthebookbeforethe meeting.E-mailstmarksleroy@ gmail.comwithquestions.

AllYouCanEatBreakfast- Sunday, January8,2023from8:00AM to11:00AM.Includes:Scrambled Eggs,Sausage,Pancakes,Hash Browns,Fruit,Coffee,TeaAnd OrangeJuice.Adults:$10.00,Children:6-12$5.00,Children:Under 6Free.HeldattheKnightsOf Columbus,15WestMainStreet, LeRoy(BehindSaveALot).AllProceedsWillBeDonatedToSt.Jude ChildrenResearchHospital.

MovieNight - JoinusforMovie NightatLeRoyUnitedMethodist Church,10TrigonPark,LeRoyat 6:30PM.Refreshmentsavailable. Movie:“TheWarRoom”.Held January20,2023.

ROCHESTER

HearingLossAssociationof America Rochesterchapter: ASSISTIVELISTENINGDEVICES

DEMOCENTER-Atthisfreedemonstrationareaconsumersareinvitedtoviewandtryoutaselection ofassistivelisteningdevicesbefore actuallybuyingthem.Includedare captioningcapableandamplified telephones,signaling/alertingdevicesandsmartphoneapps.Chaptermembersareonsitetoassist visitors.Repeatseverymonthon the3rdThursdayfrom10-2pmat Lifespan,1900SouthClintonAvenue,Rochester.http://www. hearinglossrochester.org

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee

Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.

Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today!

www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

Here’s what’s happening at your local library…

LEROY

WHEATLAND TIPS FOR REALIZING GOALS IN THE YEAR AHEAD

WheatlandSeniorCitizensClub meeting isTuesday,January10that 12:00noonintheSeniorCenterat theTownHallonMainSt.In Scottsville.Bringyourownlunch. Coffeeandteaavailable.Thereare notripsavailableuntilSpring.Dues of$7perpersonwillbecollected. Toallnonmembers,cometoa meetingandmeetupwithsomeof yourWheatlandneighbors!For moreinfo.ortojoincontactDarryl Cadyat585-889-4330.

Expect setbacks. If realizing resolutions was easy, the success rate would be greater than 8 percent. Setbacks are inevitable, so don’t allow them to derail your efforts. Even if setbacks occur when you’re well on your way to success, regroup and get back on track without getting down on yourself.

My name is Toby and I get in the Christmas spirit! I was a rescue and have anxiety, but with all the love I get I do the best I can. I have 3 homes so I don’t get left alone too often while my owner works. I love to eat, cuddle and look out windows when I can’t be outdoors.

Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.

NOW

Printing & Mailing Industry Customer Service Rep

Full-Time O ce Position in Batavia. M-F, 8am-5pm

We are a family-owned, women-owned printing and mailing company. Previous print industry experience a plus but not required.

Looking for someone with:

• A positive and professional demeanor

• PC skills, including pro ciency with MS O ce products

• Good general math skills

Please send resume to:

All

You love what you do, now love where you do it.

LeRoy Village Green Residential Healthcare Facility is now hiring for the following positions:

RN Nurse Supervisor (3-11:30pm)

$7,500 sign-on bonus available: inquire for details!

• Competitive Rates

• Flexible scheduling

• Shi di erentials

• 12 hour shi s available

$2,000 sign-on bonuses for Certi ed Nursing Assistants or CNA Training Class (Paid), All Shi s:

• Competitive Rates

• Flexible scheduling

• Shi di erentials

• 12 hour shi s available

• Per diem rates/shi s available

$5,000 sign-on bonuses for Licensed Practical Nurse (LPN) or Registered Nurse (RN), ALL SHIFTS

AVAILABLE

• Competitive Rates

• Flexible scheduling

• Shi di erentials

• 12 hour shi s available

• Per diem rates/shi s available

Dietary Tray & Laundry Aide- Full-time & Part-time Shi s are also available

We are a top performing skilled nursing facility that promotes a high quality of care. We are seeking supportive, team-orientated, caring, and compassionate individuals to join our team. Applications can be completed online at: www.leroyvillagegreen.com, or in person at LeRoy Village Green 10 Munson Street LeRoy, NY 14482

Employment is contingent on successful completion of pre-placement physical and criminal background.

Diversity creates a healthier atmosphere. LeRoy Village Green is an Equal Employment Opportunity/A rmative Action employer and all quali ed applicants will receive consideration for employment without regard to race, color, religion, sex, age, national origin, protected veteran status, disability status, sexual orientation, gender identity or expression, marital status, genetic information, or any other characteristic protected by law.

THINGS TO KNOW ABOUT RETURNING TO SCHOOL

Adults who decide to return to school after a long layoff are following a popular path. According to the education resource Education Corner, a growing number of career colleges and vocational training schools now offer bachelor’s and graduate degree programs geared toward working adults.

People return to school for various reasons, including the chance to learn new skills or further develop their existing skills. Some return to school because they are changing careers, while others may have lost a job or desire a promotion and feel that attaining a higher level of education or new skills can make reaching that goal more likely.

EOE

Application can be completed online at: www.leroyvillagegreen.com

OR in person at LeRoy Village Green • 10 Munson St. • LeRoy, NY 14482

Adults who hope to return to school might be surprised to learn that the educational landscape has changed considerably since they were last in a classroom.

FARM HELP

Needed at Baskin Livestock for Full or PT Between 30-60 hours per week. Some weekend hours.

Feed cattle, scrape stalls.

Must have experience operating farm equipment. Knowledge of dairy and beef cattle is strongly preferred. Must be able to drive loader, skid steer and tractor. Full benefits package for FT E-mail resume to: rcfisch@hotmail.com or call: 585-507-3380

Anticipated Openings

Information Technology Director

(Full-time 12-month position)

ELL Teacher (1.0 FTE)

Additional Positions - Substitutes: Teachers (Certi ed and Uncerti ed)

RNs & LPNs

Food Service Workers All interviews begin upon receipt of application. Application and information available: www.yorkcsd.org

Send cover letter, resume, and application to: York Central School Att: Heidi Newcomb, District O ce P.O. Box 102 • 2578 Genesee Street • Retsof, NY 14539

Full-Time

WASH BAY

Position Available

Must be a team player with initiative. Must be responsible and reliable. Must be able to operate a pressure washer. Saturdays are a must with a day o during the week. Good pay, Bene ts paid for, and Vacation Time.

Please email resume to Dan Bills: dan@baskinlivestock.com or fax to (585) 344-4868

Notice of Vacancy Custodial Worker

Batavia Campus B-Shi 2:30pm-11:00pm

Quali cations:

• HS Grad or equivalent

• Physical ability to perform assigned duties

• NYS Driver’s License

• Team player with strong work ethic and positive attitude

• Dependable and safety-oriented

Salary:

• $31,824 + $939.60 shi di erential

Start Date:

• ASAP

Send letter of interest and resume by January 17, 2023 with reference to Vac. 23-91 to: Human Resources, Genesee Valley BOCES, 80 Munson St., LeRoy, NY 14482 or email: hr@gvboces.org Visit our website at www.gvboces.org

Genesee Community College has an opening for a part-time STEM Outreach and Intervention Assistant. is position will support services for Perkins students reported as “at risk of failing” and work closely with them to encourage academic success. Activities in this position are designed to improve student academic success and retention. A focus will be to increase the participation and success rate of nontraditional students in Career and Technical Education (CTE) programs. An Associate’s Degree (required) or Bachelor’s Degree (preferred) and one (1) year of academic advising, tutoring and/or academic support experience (part or full-time) is required. Two (2) years is preferred.

Review of applications will begin immediately and continue until the position is lled. For additional details and to apply online, visit www.genesee.edu/employment/. Please include a cover letter, resume and contact information for four references.

GCC is an A rmative Action/Equal Opportunity Employer, committed to fostering diversity in its faculty, sta , and student body, and strongly encourages applications from the entire spectrum of a diverse community.

Genesee County Human Resources announces upcoming Civil Service exams:

Clerk Typist O.C. CR-16 Fire Chief, O.C. #64-799 Library Clerk, O.C. #25-23 Library Assistant, O.C. #60-751 Housing Coordinator, O.C. #61-767

School Security Aide, O.C. #63-439

Campus Peace Officer, O.C. #64-312

Campus Security Officer, O.C. #68-998

Housing Property Manager, O.C. #67-940

Last Filing Date: 1/25/23 • Examination Date: 3/4/23 No exam fee is required.Download exam announcements and applications: www.co.genesee.ny.us 585-344-2550, ext. 2221

Equal Opportunity Employer

By Fifi Rodriguez

1. HISTORY: What is the name of the ancient trade route that connected the East and West?

2. LITERATURE: What was playwright Anton Chekhov’s other profession?

3. TELEVISION: Who are the nextdoor neighbors in TV’s sitcom “Laverne & Shirley”?

4. GEOGRAPHY: Which continent has the most countries?

5. MUSIC: What does the shortened term K-pop stand for?

6. FOOD & DRINK: What is another name for a kiwi?

7. GENERAL KNOWLEDGE: From which Roman god did the month of January get its name?

8. MEDICAL TERMS: If you suffer from medial tibial stress syndrome, what is the condition commonly called?

9. PSYCHOLOGY: What irrational fear is represented in the condition called ablutophobia?

10. ANIMAL KINGDOM: What is a baby turkey called?

Answers 1. The Silk Road. 2. Physician. 3. Lenny and Squiggy. 4. Africa. 5. Korean popular music. 6. Chinese gooseberry. 7. Janus, the god of beginnings and endings. 8. Shin splints. 9. Fear of bathing. 10. A poult.

CDL A TANKER POSITIONS

Home Daily

ARG Trucking Corp., a local bulk petroleum hauler, is in need of DRIVERS with CDL A Licenses and XT Endorsement.

Trucks are based at our CHILI TERMINAL.

FULL-TIME POSITIONS AVAILABLE with paid time off, medical and Rx coverage, vision care coverage, dental coverage, 401k retirement plans, profit sharing, company supplied uniforms.

Experienced and recent CDL school grads welcome!! In house CDL A training program available as well.

WE ARE HIRING!

Plant Utilities Assistant

Night Shi #496395

Sun.- urs. • 11pm-7:30am • $39,022 (Grade 9)

Plant Utilities Engineer 1 Night Shi #496396

Sun.- urs. • 3-11pm • $51,711 (Grade 14)

For more information and to apply visit: jobs.hr.brockport.edu

Love to write ?

Do you have a gi for the written word and a passion to make a di erence in the community? We are hiring a full-time Lead Content Creator and Editor to manage our growing network of stories in print and digital media. You will have the opportunity to connect with community leaders across the region to share and cra the narratives that matter to our readers.

Job Duties

• Prepare weekly content for our agship Genesee Valley Penny Saver in print and online

• Construct content for a number of town directories and niche publications across the region

• Manage and coordinate the work of our growing team of freelance writers

Skillset

Creativity to generate interesting stories; deadline-driven and organized; strong command of contemporary writing styles and traditional grammar rules.

BOOST ENERGY AT THE OFFICE

Squeeze in a midday workout. Numerous studies have shown the many benefits to daily exercise, but professionals may not know that exercise can help improve their productivity at the office. A 2005 study from researchers at the then-named Leeds Metropolitan University in England asked 200 workers to answer questions regarding their productivity on days when they exercised at lunchtime and days when they did not exercise. Sixty percent said their job performance, including their ability to meet deadlines and manage their time, improved by a considerable amount on the days when they exercised.

Take a moment to let a business owner know you saw their ad in the Penny Saver, tell a friend about an upcoming event or like any of our posts on social media. These small gestures make all the difference to us.

DIDYOUKNOW... Placing anObituaryinthe GeneseeValleyPennySaver PassagesSectionisfarlessexpensivethanothermedia? Call: 585-226-8111 formoreinformation!

EXPERTPIANOTUNING & REPAIR.Since1980.MusicianExtraordinaire,CharlesM.Freida, 585-426-2334.

AUTOMOTIVE

JUNKCARS,TRUCKS, andVans Wanted!Highercashpaidformost. Alwaysfreepickup.Wearethe ONLYlocalcompanythatpaysthe most!HonestandFairestforover 30years.585-305-5865.

DONATEYOURCAR to Veterans Today!HelpandSupportourVeterans.Fast-FREEpickup.100%tax deductible.Call1-800-245-0398.

DONATEYOURCARTOCHARITY. Receive maximumvalueofwrite offforyourtaxes.Runningornot!All conditionsaccepted.Freepickup.Call fordetails.1-855-587-1166.

CASHFORCARS, trucks, vans, SUVs.WE’RELOCAL!Fastcash! Freetowing.$200-$5000.No keys,notitle,noproblem! 585-482-2140

HEALTH

VIAGRAandCIALISUSERS! 50 Generic PillsSPECIAL$99.100% guaranteed.24/7CALLNOW! 888-445-5928HablamosEspanol.

DENTALINSURANCE- Physicians Mutual InsuranceCompany.Covers 350procedures.Realinsurance-nota discountplan.Getyourfreedental infokit!1-855-526-1060www. dental50plus.com/ads#6258.

ATTENTION: Oxygen Users!Gain freedomwithaPortableOxygenConcentrator!Nomoreheavytanksand refills!GuaranteedLowestPrices!Call theOxygenConcentratorStore: 855-839-1738.

DENTALINSURANCE from PhysiciansMutualInsuranceCompany. Coveragefor350plusprocedures. Realdentalinsurance-NOTjusta discountplan.Donotwait!Callnow! GetyourFREEDentalInformationKit withallthedetails!1-855-434-9221 www.dental50plus.com/44#6258

AttentionViagrausers: Generic100 mgbluepillsorgeneric20mgyellow pills.Get45plus5free$99+S/H. CallToday1-866-589-1706

ATTENTIONOXYGENTHERAPY

USERS! Inogen OneG4iscapableof full24/7oxygendelivery.Only2.8 pounds.Freeinfokit.Call 877-929-9587.

ITEMS FOR SALE

SAVAGESTRIKER308 SS, Leupold VX-3,3.5to10,50MMPistolpermit andFFLtransferrequiredthrough federallylicensedgundealer. $1,500+,TPFin@Gmail.com

PERSONALS

LOOKINGFORAN old fashion countrygirl.Iam63.Lookingfor someonearoundmyageforalong termrelationship.Iliketoridebicycles,IEnjoytheoutdoors,ride wagons,andlovetheoldWest.I’m lookingforasimplerelaxingfemale, nondrinker,nonsmoker.I’mkind heartedwithlotsoflovetogive someonewiththesamevaluesasme. 585-402-1044,after4pmMonday thruFriday,Weekends,anytime.No textingplease.

PETS

THEKITINN: Cat Boarding.SpaciousSuites.Peaceful.Private.Affordable.Immaculate.Insured.Home AwayFromHome.Visitwww. thekitinn.com585-698-8799

FOR RENT

LARGE2BEDROOM UPPER: LeRoy $700/monthincludesheat.NoPets, NoSmoking.585-861-0895

BERGENFORRENT: Cozy Studio, $550month,includesutilities,large yard,countrysetting,laundryonsite, Parking.585-330-7080.

SERVICES

HonorYourLovedOne

In printandonlinebypublishinganObituaryinourPassages section.Includescolorphoto. Call: 585-226-8111

BATH&SHOWERUPDATES in as littleasONEDAY!AffordablepricesNopaymentsfor18months!Lifetime warranty&professionalinstalls.Senior &MilitaryDiscountsavailable.Call: 855-761-1725.

THEGENERACPWRcell solar plus batterystoragesystem.Savemoney, reducerelianceongrid,preparefor outages&poweryourhome.Full installationservices.$0downfinancingoption.Requestfreenoobligation quote.1-877-539-0299.

MOBILEHELP,AMERICA’S premier mobilemedicalalertsystem. Whetheryou’rehomeoraway.For safety&peaceofmind.Nolongterm contracts!Freebrochure! 1-888-489-3936

CARINGFORANAGINGLOVED

ONE? Wondering aboutoptionslike senior-livingcommunitiesandinhomecare?Caring.com’sFamilyAdvisorshelptaketheguessworkoutof seniorcareforyourfamily.Free, no-obligationconsult:1-855-759-1407

ELIMINATEGUTTERCLEANING

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January was not always the first month of the year. Earlier calendars, such as the Julian calendar used by the Romans, considered March the first month of the year. These calendars were based largely around weather and harvest schedules,and winter was considered to be a time without definitive months. Eventually, the calendar was expanded at around 713 BCE to include two additional months so it would equal a standard lunar year. Romans also were integral in giving the months their names, and some months got their names from Roman mythology and the gods of that time, while others were named after prominent Roman emperors. January got its name from a Roman god named Janus, who was considered a god of transitions and beginnings. Janus was depicted as a two-faced god, which is appropriate in the present-day since January represents a time of saying goodbye to the old year and looking ahead to the new year.