Oatka Edition - Genesee Valley Penny Saver 12-09-2022

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center

1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

It is the life of the crystal, the architect of the flake, the fire of the frost, the soul of the sunbeam. This crisp winter air is full of it. ~ John Burroughs, “Winter Sunshine”

MOMENTS IN TIME

The History Channel

* On Dec. 10, 1690, a near-mutiny forces the Massachusetts Bay Colony to issue the first paper currency in the Western Hemisphere. Soldiers were typically paid in coins, but shortages forced armies to temporarily issue IOUs -- in one case, in the form of cut-up playing cards.

* On Dec. 11, 1978, a half dozen masked robbers raid the Lufthansa Airlines cargo building at JFK Airport in New York, making off with more than $5 million in cash ($20 million in today’s dollars) and almost $1 million in jewelry.

* On Dec. 12, 1989, Leona Helmsley, nicknamed the “Queen of Mean,” is sentenced to four years in prison, 750 hours of community service and a $7.1 million tax-fraud fine in New York. Helmsley once quipped that “only the little people pay taxes.”

* On Dec. 13, 2003, in Seattle, the iconic Hat ‘n’ Boots Tex Gas Station is hauled away from the spot where it had stood for almost 50 years. The 44-foot-wide Stetson hat had perched atop the filling station’s office, while the 22-foot-tall cowboy boots housed the men’s and the women’s restrooms.

HOLIDAY FUN FACTS

NOW HERE’S A TIP

By JoAnn Derson

* Burned rice? No problem. While it’s still hot, carefully remove to a new pot any rice not browned or blackened. Then top it with a single slice of white bread. Allow it to sit for several minutes under a tightly fitted lid. The burned smell is absorbed by the bread, and the rice is fit to eat. -- M.U. in Michigan

* Plastic holiday tablecloths can be a festive addition to any family celebration. But what to do if you unpack yours and it’s wrinkled? Get those wrinkles out in a hurry with a hair dryer. Set the hair dryer to a low setting, and gently run the warm air over the wrinkles. Smooth and set the table.

* Freshen rugs without the heavy perfume smell of store-bought brands; Simply sprinkle a little baking soda on your carpet and let it sit for about 10 minutes before vacuuming.

* Wrap the lint from your dryer in 6-inch strips of wax paper. Roll it up, twist both ends and you have a perfect firestarter.

* For light and unbelievably fluffy pancakes, try subbing the water in your recipe with club soda. Yummo. -- E.S. in Florida

* Add a few drops of water to votive cups before adding a candle. The wax will float on the water, and when the candle burns down, it won’t get stuck in the votive glass. -- O.J. in Wyoming

The highest-grossing Christmas movie of all time is “How the Grinch Stole Christmas,” starring Jim Carrey in the titular role.

SEO/SEM

Website Design

Sing

SPIRITUAL CHRISTMAS TRADITIONS

carols

Spread the holiday spirit through song. Get together with a group of friends or neighbors and go door-to-door, or hold a caroling performance at a centralized location. Select religious hymns, but also include some secular favorites.

Gifts for

Christmas 2022 Hours: 12 Noon-5PM December 9-11; 15-19; 23-24

Other times by appointment

Cherry-Berries on a Cloud

thawed. (Or you can just use cherry pie lling on each slice.)

INSTRUCTIONS

Heat oven to 250 degrees. Butter a baking pan, 13"x9"X2". In a large mixer bowl, beat egg whites, cream of tartar and salt until foamy. Beat in 1 1/2 cups sugar, 1 tablespoon at a time and continue beating until sti and glossy. Do not under beat. Spread in the pan. Bake 1 hour. Turn o the oven; leave meringue in the oven with the door closed for 12 hours or longer.

In a chilled bowl, beat whipping cream until sti . Blend cream cheese, 1/2 cup sugar and the vanilla. Gently fold the whipped cream and marshmallows into the cream cheese mixture, spread over the meringue. Chill 12 to 24 hours. Cut into serving pieces and top with the cherry berry topping.

12 to 15 servings.

Hint: Do not bake on the bottom rack of the oven.

Deborah A Bakos

Love our Penny Saver puzzles and games? This book is perfect for you! It has a wide variety of puzzles and games. Perfect for curling up by the fire or on-the-go!

Ever wondered what the first Penny Savers looked like? Take a step back in time and have your very own! This 1948 Penny Saver was one of our very first! This will be a keepsake item that all can enjoy!

Christmas Eve Candlelight Services

Dec. 24th at 7 and 10pm 7pm service streamed on FB. 10pm service has Holy Communion.

Bergen United Methodist Church 27 S. Lake Ave., Bergen, NY 14416 (585) 494-1312 Live Stream on FB Sunday Services at 10 am

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”

Helen Keller

Christmas is far and away my favorite holiday. I love everything about it, from the event that inspired it, hoping for a white one, to wrapping presents. But mostly I love having family and friends gathered, and sharing traditions. Ellen Hopkins

DECEMBER 17TH, 1PM Christmas Cookie Walk and Visit from Santa

DEC. 18TH, 10:30AM School Christmas Program DEC. 24TH, 4:30PM Christmas with Carols DEC. 24TH, 10PM Christmas w/Carols and Bells

Lutheran Church of Our Saviour 2415 Chili Ave., Rochester, NY 14623

roman catholic family

Christmas Mass Schedule

St. Martin de Porres Parish

Christmas Schedule

CHRISTMAS EVE:

Saturday, Dec. 24th at St. Columba’s in Caledonia • 4pm

Saturday, Dec. 24th at St. Mary’s in Scottsville • 4pm Saturday, Dec. 24th at St. Vincent’s in Churchville • 10pm

CHRISTMAS DAY: Sunday, Dec. 25th at St. Vincent’s in Churchville • 10am For more information, visit our website: www.stmartinrochester.org

By reading the scriptures I am so renewed that all nature seems renewed around me and with me. The sky seems to be a pure, a cooler blue, the trees a deeper green. The whole world is charged with the glory of God and I feel fire and music under my feet.

~Thomas Merton

BAPTIST

Cornerstone Church of East Pembroke 2583 Main Rd., P.O. Box 189, East Pembroke, NY 14056 Phone: 585-762-8721 • Email: cornerstonechurchep@yahoo.com Church facebook: Cornerstone Church of East Pembroke Christmas Eve Service at 6pm on Christmas Eve

Secretary’s hours: Tues., Weds., urs. 9am-1pm Pastor: Rev. Glenn Bloom, Jr. 585-356-4657 • Pastor’s wife, Joyce 585-356-8253

EPISCOPAL

Grace Episcopal Church

9 Browns Ave. (at west end of Genesee St.), Scottsville 889-2028

e Rector Canon Johnnie Ross Sunday Morning: 10:30am - Holy Eucharist 10:30am - Church School

St. Andrew’s Episcopal Church 175 North Street, Caledonia, NY 14423 Holy Eucharist Sunday Mornings @ 8:30am Rector Canon Johnnie Ross standrewso ce1888@yahoo.com Call M-F, 10am-2pm: 585-294-5004 • A er hours: 859-285-9361

LUTHERAN

St. Mark’s Lutheran Church 779 Erie Station Rd. (across from W. Hen. Post O ce) • 334-4795 www.saintmarkslutheran.org

Family Friendly, Traditional, Missouri Synod Sun. Worship, (In Person) 10:00am Pre-School every day ages 2-5 • 334-4130

Lutheran Church of Our Saviour (ELCA) 2415 Chili Ave., 585-247-7824 • e Reverend Joachim K. Wilck, Pastor Recorded services on www.oursaviourrochester.org Email: o ce@oursaviourrochester.org • 8:30am Modern Service 9:45am Sunday School • 10:30am Traditional Service We continue to follow mask guidelines. You may worship indoors & we broadcast in parking lot/drive-in. Audio Loop for the Hearing Impaired.

METHODIST

Batavia First United Methodist Church

To Make Disciples We Must Listen, Learn, Lead, and Love Our Way to God!

8221 Lewiston Rd., Batavia, NY • 343-4708 • Rev. Wayne Mort

Worship & Sunday School, 10am • Child care provided Sun. at 10am. https://www.facebook.com/BataviaFirstUnitedMethodist

Avon United Methodist Church

130 Genesee St., Avon • 226-8600 • www.avonnyumc.org Rev. Keith Griswold

Worship: Sundays in church at 10am, Facebook Live 10:10am Radio Ministry: 7:30am Sundays on 1040AM or 92.1FM To join us for worship or anytime on our website.

NON-DENOMINATIONAL

Southside Fellowship Abiding in Christ

201 Scottsville-W. Henrietta Rd., West Henrietta, NY 14586 585-957-3494 • SouthSideinChrist@live.com

Pastor Chris Terenzi

Sunday Service 10am • Wednesday Service 7pm No childcare, but kids are welcome!

Cornerstone Church 8020 Bank Street Road, Batavia 343-8020 www.cornerstonebatavia.org

Sunday Co ee & Fellowship 9:30am • Sunday Worship Service 10am Wednesday Prayer & Worship 5:30pm Wednesday Men’s & Women’s Bible Study at 6:30pm

Church of Christ

PO Box 230, 60 Spring St., Brockport, NY 14420 • Minister: Scott Kelley 585-637-2650 • brockportchurchofchrist.org

10:00am Bible Study, 11:00am Worship Service; Wed. 7:00pm Mid-week Bible Study - email us for Zoom link Additional parking at 69 High Street.

PRESBYTERIAN

East Avon First Presbyterian Church (USA)

Located at the Corner of Rts. 15 and 5&20

Rev. Michelle Allen: 585-226-6460; pastor@eastavonchurch.com Sunday Worship: In person at 10:00 AM; Via Zoom at 10:00 AM (www.eastavonchurch.com) Everyone is always welcome!!

Avon Central Presbyterian Church

Pastor Carin Farmer • 133 Genesee St., Avon • 226-2626

Sunday Worship 10:00am (July & August - 9:00am)

Children’s Sunday School during Worship (Sept.-May). Nursery provided • All are welcome! • cpcavon@frontier.com Sunday Radio Ministry: 8:30 am at 1040 AM or 92.1 FM and 95.5 FM

Byron Presbyterian Church 6293 W. Main St. (Rt. 262), Byron Sunday Worship begins at 9:45am 585-548-2800 • byronpresb@outlook.com Kim Dewey, Clerk of Session. Laurence Tallman, Music Director

SEVENTH-DAY ADVENTIST

Batavia Seventh-Day Adventist Church

101 Richmond Ave, Batavia, NY 14020 • (585) 563-5331

Pastor, Edgar De León

Saturday Worship Service: 9:30am Bible Study: 11am-12pm

and

WHEELCHAIR LIFT for the back of the car. In good shape. Pick up, Livonia: 585-505-4655

ROCKING CHAIR - wood, red & white upholstered. Like new. And a 5’x7’ RUG, blue: Pick up, Livonia: 585-505-4655

CHEST OF DRAWERS. In good condition. You pick up: 585-831-6040

6’ ARTIFICIAL CHRISTMAS TREE. Needs lights: lilaccitylady@gmail.com

Jardiance 25mg ORAL DIABETES TABLETS: stellaswirlery@yahoo.com

ELLIPTICAL - Available for pick up Basom: 716-983-2676

Two sets of C7 CHRISTMAS LIGHTS. A few bulbs need to be replaced. Ontario/ Webster. amodrovs@rochester.rr.com

Big box of MAGAZINES (hunting, boating, women’s, cooking, religion, general interest). Take some or all. 585-346-9777

FOAM MATTRESS, twin size - 4 1/2” thick, approx. 37” wide x 73” long. Like new condition. Fairport: marliej@frontier.com

INSINKERATOR DISPOSAL, 3/4 HP, with hookup accessories. Rarely used, worked when removed: stongey@frontiernet.net

POP UP TRAILER. Needs tires. Please leave a message and we will call back: 585- 637-3628

Collection of NEW POSTCARDS: 585-229-2186

COMPUTER DESK with HUTCH. 59” wide, 65” high, 23” deep. Canandaigua: n.carlycat78@twc.com

COUCH & LOVESEAT. In good condition. For pick up: powerbuglee@yahoo.com

36” MINI FITNESS TRAMPOLINE - Adult indoor trampoline rebounder supports up to 250 pounds, only weighs 14 pounds. Excellent condition: Rldthomas3@gmail. com

TWIN BOX SPRING. Pick up, Brighton: vangellow@bluefrog.com

SOLID OAK COFFEE TABLE and LIGHT WEIGHT SOFA BED. You pick up: 585-260-1382

ENTERTAINMENT CENTER on casters from furniture store. Pick up, Batavia: 585-536-6188

DISHWASHER, Maytag. Built-in model. Gently used by senior couple. Also 5-GALLON KEROSENE in approved container. Pick up, Hilton: jbcny@rochester.rr.com

WESTERN RED CEDAR SIDING - CLR. V.G - 8” wide and approx. 160 feet: bruceleonard77@gmail.com

PLATFORM BED w/INTERNAL DESK DRAWERS and TRUNDLE UNIT. Needs some TLC but very sturdy. We can deliver in Rochester area: 585-678-5194

Sony colored 24” CONSOLE TV in beautiful mahogany cabinet. Works well. You pick up: trilliume@gmail.com

SNOW BLOWERS and/or LAWNMOWERS in good working cond.: 585-531-4004

AFRICAN DRUM for daughter with Down Syndrome: 585-944-4855

AMERICAN MADE FLINTLOCK MUZZLE LOADER and STEEL ANIMAL TRAPS needed for American Historical Museum Display: usaanettkomo.com BUILT/UNBUILT MODELS, SLOT CAR BODIES. Parts & pieces okay. Restorer/ customizer looking for winter projects: 585-314-6989

Working METRONOME: lindalou0805@yahoo.com

ROCK and ROLL 8 TRACK TAPES, CASSETTE TAPES, and VINYL ALBUMS for personal collection: gzintel@yahoo.com

Old-style OCCASIONAL CHAIR. Wood, straight-back, padded seat and back, 20” floor to seat top. For surgery rehab, PT: momzyhead@yahoo.com

CARPET, CARPET SQUARES or some RUGS to insulate a freezing floor: 585-500-8839

VHS PLAYER that works: 585-409-6559

Full size REFRIGERATOR/FREEZER: mhoskins@pvac.org

PRINTER w/DOCUMENT FEEDER for scanning/digitizing documents, Old ELECTRONICS, COMPUTERS, CAMCORDERS, PRINTERS, CABLES - NO TVs: Terry, 336-247-3245

SNOW BLOWERS, working or not: 518-888-4216

DINING ROOM TABLE w/LEAF (46” L x 41” W w/o leaf) for senior. Eastside area: 585-381-6546

In serious need of a COUCH in decent condition. Hoping for a holiday miracle that it can be delivered: 585-739-6257

Looking for COMPUTER DESK, DRESSER, and AREA RUG. Can pick up! gundrumnick0@gmail.com

Sturdy METAL or WOOD SHELVING and a CLOTHES RACK in good condition. Irondequoit/Webster area. Much appreciated: 585-424-0732

MINI TREADMILL for small apartment: stan1k1@yahoo.com

TRUE WEST / WESTERN-THEMED MAGAZINES: kilroy1983@hotmail.com

PERCUSSION INSTRUMENTS in good condition (not toys) for middle schooler serious about his music: kallen6@rochester.rr.com

CROCHET THREAD #10. Looking for yellow, orange, white or any others. Thank you: 585-584-3734

LESLIE SPEAKERS for electric organ: 585-323-1762, please leave message

Used METAL ROOFING, 8 pieces, approximately 10’ long. Nail holes not a problem: whitcap9@yahoo.com

COPPER BRACELET for arthritis purposes for senior citizen: 585-334-5263

QUEEN SIZE BED & FRAME, clean condition: 585-409-6477

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

WAYS TO SUPPORT

LOCAL BUSINESSES

Speak with business owners about your experience as a customer, sharing insight about both good and bad experiences.

HollwedelMemorialLibrary:

STORYTIME: Tuesdaysat11am. JoinMissJosselynforstories,singing,dancing,projects,takeand makesandfun!!Youcanattendin personorwatchonFacebookLive! YoucanalsowatchlateronFBif youmissthelivebroadcast.

BOOKCLUB:NEWTIME!!Next meetingJan.18,2023at4:30pm. FREEYOGACLASSESATTHELIBRARY:Adults-Jan.25@6pm Kids-Jan.9@4:30pm.No equipmentneeded.

GINGERBREADHOUSECONTEST: Nov.28-Dec.12Kidsandadults. Dropyourhouseoffforjudging. Winaprize!!

SNOWQUEENVISIT:Sat.,Dec.10 @10am.Listentoastory,getan autograph,haveyourpicturetaken withthequeen!

SANTAANDMRS.CLAUS:Mon., Dec.19,5:30-7:30.Visitwith Santa,getyourpicturetakenand getasmallgift!

Byron Bergen Public Library

13 S. Lake St., Bergen

(585) 494-1120

Byron-BergenPublicLibrary.org

Hours: Tues.-Thurs. 10-1 & 2-7; Fri. 10-6; Sat. 10-1

Caledonia Library

3108 Main Street, Caledonia (585) 538-4512

Hours: Mon. & Thurs. 2-5:30 & 7-9; Tues. 9-1 & 2-5:30; Fri. 2-5:30; Sat. 9-1 (Sept.-May)

Chili

Public Library

3237 Chili Avenue, Rochester www.chililibrary.org (585) 889-2200

Hours: Mon.-Thurs. 9-9; Fri.-Sat. 9-5, Sun. Closed

Hollwedel Memorial Library

5 Woodrow Dr., Pavilion (585) 584-8843

Hours: M,W 1-8; T, Th 10-1; F 11-6; S 9-noon; Sunday-closed

Mumford

Branch Library

883 George Street, Mumford (585) 538-6124

Hours: Mon., Wed., Fri. 12-6

Newman Riga Library

1 S. Main St., Churchville, NY www.newmanrigalibrary.org (585) 293-2009

Hours: Mon., Wed., Fri. 11-5; Tues., Thurs. 11-9; Sat. 10-2

Scottsville Free Library

28 Main Street, Scottsville (585) 889-2023

Hours: Mon., Wed., Fri. 10-5; Tues., Thurs. 1-8; Sat. 10-1

BoardofTrusteesmeetingsare heldat6pmonthesecondWed. ofeachmonthat6pm.

BATAVIA

21stAnnualWonderlandof Trees ”Flannel&Frosty”:Come bytheHollandLandOfficeMuseumandexperiencethe21stAnnualWonderlandofTrees,“Flannel &Frosty.”Nothingputsyouinthe holidayspiritlikeseeingallofthe wonderfullydecoratedtreesbylocalorganizationsandbusinesses. ThetreeswillremainupfromSaturday,November19ththroughthe NewYearduringregularmuseum hours.Themuseumisopen Tuesday-Saturday10am-4pm.Be suretostoponbyandvoteforyour favoriteone.Also,ourbasketraffle willbeavailableuntilFriday, December16thtogiveeveryoneas manyopportunitiestowin.Admissionfollowsthesameastheregular museumadmission.

HLOMHolidayConcertbyGenesee SymphonyOrchestra- The HollandLandOfficeMuseumis proudtoannouncethenextholidayconcertbytheGeneseeSymphonyOrchestraatthemuseum. Theconcertwillbefrom7pm-8 pmonFriday,December16that themuseumlocatedat131W. MainSt.inBatavia.Theconcertwill featureastringgroupfromthe orchestra.Admissionis$5or$4for museummembers.Pleasecontact themuseumat585-343-4727or hollandlandoffice@gmail.comto reserveaseat.

STATISTICS SHOW JUST HOW BIG SMALL BUSINESS IS

Small businesses and happiness might be linked. A 2019 survey from Guidant Financial and the online lending marketplace LendingClub found that 78 percent of small business owners rated their level of happiness as an average of eight on a scale of one to 10 (10 being the happiest).

HLOMHolidayConcertbyGenesee SymphonyOrchestra- The HollandLandOfficeMuseumis proudtoannouncethenextholidayconcertbytheGeneseeSymphonyOrchestraatthemuseum. Theconcertwillbefrom7pm-8 pmonFriday,December9thatthe museumlocatedat131W.Main St.inBatavia.Theconcertwillfeatureagroupofmusiciansfromthe orchestra.Admissionis$5or$4for museummembers.Pleasecontact themuseumat585-343-4727or hollandlandoffice@gmail.comto reserveaseat.

HOLIDAY FUN FACTS

While it takes an average of seven hours to cook a turkey, the average time spent eating the Thanksgiving meal is just 16 minutes.

BYRON

WeightLossSupportGroupTake OffPoundsSensibly(TOPS). Joinusforsupportandtipstohelp takeoffunwantedpounds!We meetWednesdayeveningsat5:30 attheByronFirstPresbyterian Church,6293MainStreet,Byron. Yearlymembershipis$49.

CHILI

TheFirstPresbyterianChurchof Chili’s FoodCupboard, whichis nowaffiliatedwithFoodLink, continuestobeheldthethirdSaturdayofeachmonthfrom10:0011:30at3600ChiliAve.Itwould behelpfulifyoucouldregisteralthoughthisisnotrequired-by calling889-9896TuesdayThursdaybetweenthehoursof 9:00a.m.-2:00p.m.Welook forwardtoseeingyouthethird Saturdayofeachmonth!

EAST BETHANY

TheEastBethanyPresbyterian Church presents “IHearthe ProphetCallin’”aChristmasCantata:TheEastBethanyPresbyterian Church(5735EllicottStRd.)welcomesallonSunday,December 18that10:30amtoaChristmas Cantata,aserviceofsongsand readings.“IHeartheProphetCallin’”willbepresentedbythechoir underthedirectionofMarkBarie andreadingsbyRev.SheilaMcCullough.Allagesarewelcometothis servicethatsharesthetruespiritof Christmas.

TheEastBethanyPresbyterian Church presents “IHearthe ProphetCallin”aChristmasCantat -TheEastBethanyPresbyterian ChurchwelcomesallonSunday, December18that10:30amtoa ChristmasCantata,aserviceof readingsandsongs.“IHearthe ProphetCallin”willbepresented bythechoirledbyMarkBarieand readingsbyRev.ShlElaMcCullough.Allareagesarewelcometo thisservicethatsharethetruespirit ofChristmas.TheEastBethany Presbyterian,5735EllicottSt.Rd., EastBethany.

ChristmasEveCandlelightService at TheEastBethanyPresbyterianChurch:TheEastBethanyPresbyterianChurchwelcomesalltoa serviceofcarolsandreadings.The servicebeginsat7:00pmonSaturday,December24thleadbyRev. SheilaMcCullough.Theserviceculminateswiththebeautyofcandlelightandthesingingof“Silent Night”.Bringyourfamilyand friendsallageswelcome.

ChristmasEveCandlelightService at TheEastBethanyPresbyterianChurch-TheEastBethany PresbyterianChurchwelcomesall toaserviceofcarolsandreadings. Theservicebeginsat7:00pmon Saturday,December24thledby Rev.ShlElaMcCullough.Theservice culminateswiththebeautyof candlelightandthesingingof“SilentNight”.Bringyourfamilyand friendsallagesarewelcome.East BethanyPresbyterianChurch,5735 EllicottSt.Rd.,EastBethany.

GENESEO

CallingAllSingers! Doyouliketo sing,butfinditdifficulttocommit toattendweeklychoirrehearsals? Comejoinusfortheholidays.The GeneseoUnitedMethodistChurch ispreparingmusicfortheseason, especiallyfortheafternoonof December11whenwewillpresent NightoftheFathersLovebyPepper Choplin.ContactGeneseoUnited MethodistChurchatoffice@ GeneseoMethodist.orgformoreinformation.

Bells,Brass,Strings,&Voices!,a Christmas Celebration! Geneseo UnitedMethodistChurch&ReverendBethS.Maloneinviteyouto Bells,Brass,Strings,&Voices!,a ChristmasCelebration!Aconcert ofChristmasmusic&aperformanceof”NightoftheFathers Love”.ComposedbyPepper Choplin&orchestratedbyMark Hayes.FeaturingaCommunity Chorus!Sunday,December11, 2022at2:00PM,GeneseoUnited MethodistChurch,4520Genesee Street(Route63&CourtStreet). Thisconcertispresentedtothe GloryofGodandasagifttoall! Admissionisfree!Donationstothe GeneseoParishOutreachCenter willbegratefullyaccepted.

[W]hat a severe yet master artist old Winter is.... No longer the canvas and the pigments, but the marble and the chisel. ~ John Burroughs, “TheSnow-Walkers,”1866

LIVONIA

Take-outSpaghettiDinner at the UnitedMethodistChurchof Livonia,21SummerSt,Livoniaon Wednesday,December14,4:306:00PM(oruntilsoldout).Spaghetti,sauce,meatballs,undressed salad,andgarlicbread.Donations accepted.Pleasefollowsignsin churchparkinglotfordrivethroughinstructions.

Here’s what’s happening at your local library…

MOUNT MORRIS

BrockportSymphonyOrchestra Holiday PopsConcert- In collaborationwiththeGeneseeValleyCouncilontheArts,theBrockportSymphonyOrchestrawillpresenttheirHolidayPopsConcerton Saturday,December17,2022,at 2PMattheLivingstonCountyAuditorium,1MurrayHillDriveinMt. Morris.DirectedbyJonathanAllentoff,thisconcertwillfeaturevocal artistsMaryWojciechowskiandMichaelDeLuca.Admissionisfree, anddonationswillbegratefully accepted.TheGVCAArtfulHolidaysreceptionwillfollowatthe GeneseeValleyCouncilontheArts, 4MurrayHillDrive.Foradditional information,pleasevisitwww. brockportsymphony.org.

MUMFORD

HolidayOpenHouseand Breakfast withStNick- Joinusat GCV&MonSunday,December18, from11a.m.-3p.m.tocelebrate theseasonwithamagicalmedley ofholidayhappenings!Strollthe HistoricVillagebedeckedinitsholidayfineryamidvillagersbustling withpreparationsandoffering greetingstotheirneighborsand friends.GeneseeCountryVillage Museum,1410FlintHillRoad, Mumford.https://www.gcv.org/ events/holiday-open-house/

OAKFIELD

“We’veOnlyJustBegun”Senior Luncheon Group aremeetingat theALABAMAHOTELthismonth, NOTattheAlabamaFirehall, December20,2022forChristmas Celebrationfrom11:30to1:30 PM.GuestVocalist,BrendaRichie singingChristmassongs.Lunchis $15.00Turkey/Hamdinnerwithall trimmings.PayableatdoorRESERVATIONSbycalling 630-888-8966(LaNoraThompson). Pleasebringawrapped$5Giftfor theexchangegame.($5Giftcard works)!ThiswillbeourLAST luncheonuntilAPRIL2023backat AlabamaFirehall.

ROCHESTER

JimBrickman-AVeryMerry Christmas: Jim Brickman,themultipleGrammynominatedsongwriterandpianosensationisback thisfestiveseasonwithhisannual holidaytour.Amagicalevening celebratingmusic,loveandfamily. Joininghimthisyearwillbethe daddy-daughterduoMat&SavannaShaw.Togethertheywill warmtheheartsofallassoundsof faithandlovemakespiritsbright, bringingfamilyandfriendstogetherforanythingbutasilent night.JointhemforthisLIVEand joyousconcertexperiencethat blendsyuletidememoriesandholidayfavorites!December15, 7:30pm,RBTL’sAuditoriumTheatre,885EastMainSt.,Rochester. https://rbtl.org/events/jimbrickman/

SleepingBeauty- The StateBallet TheatreofUkrainewillpresentthe full-lengthballetSleepingBeautyin fouractswithoneintermissionand showtheworld’smostbeloved historytoPiotrTchaikovsky’smusic. TheevilfairyCarabossecursesPrincessAurorafor100yearsofsleep withasingle-fingerprickonher 16thbirthday.Doomedbyfate, onlyasweetkissfromtheprince canbreakthespellandwakeup theSleepingBeauty.December17, 7pm,RBTL’sAuditoriumTheatre, 885EastMainSt.,Rochester.Cost: $48+.https://www.rbtl.org/events/ sleeping-beauty/

Winter bites with its teeth or lasheswithitstail.

~ Montenegrin Proverb

Messiah:ChristmasPortion- Join the SaintThomasMoreLiturgical Choirandfriendsastheypresent theChristmasportionofHandel’s “Messiah!”Thechoirwillbejoined byorchestraandsoloists.TheprogramwillalsoincludecarolsandJ. S.Bach’sAdventcantataBWV62 “NunKomm,derHeidenHeiland.” TheconcertwillbeSaturday, December10,2022at7:00pm. SaintThomasMoreCatholic Church2617EastAvenue,Rochester.Tosupportthemusicministry andthisproduction,therewillbea $10suggesteddonation.Thisisa greatwaytoringintheseason! Information:parishofficeat 585-381-4200orvisitolqpstm. com.

TheGreecePerformingArts Society (GPAS) willwelcomein theholidayseasonwiththeirGala HolidayConcertonSunday, December11,2022,at3PMatSt. CharlesBorromeoChurch,3003 DeweyAvenueinRochester.This programwillfeatureholidayfavoritesfortheentirefamilyperformed bytheGreeceChoralSocietydirectedbyDr.RolloFisher,Greece CommunityOrchestradirectedby JonathanAllentoff,Christmas Brass,andvocalartistsMichael DeLuca,VirginiaMcIntyre,and MarkBlock.A$10suggested donationwillbegratefullyaccepted atthedoor,andchildrenarefree. Foradditionalinformation,please visitwww.greeceperformingarts. org.

TheHolyChildhoodCraftSaleis

Back! Join usat100GrotonParkwayinHenriettaonSaturday, December10from10:00a.m.4:00p.m.OrganizedbyShopping foraCauseandpresentedbythe IdeFamilyofDealerships,theHoly ChildhoodCraftSalefeaturesmore than80vendors-justintimefor yourholidayshopping!ChuckKelleyfromLegends102.7will broadcastlive,SpecialTouchBakerywillbeherewithyourfavorite piesandrefreshmentswillbe availableforpurchase.Santaand Rudolphwillbestoppingatnoon. Wehopetoseeyouhereon December10.

HearingLossAssociationof America Rochesterchapter: Hear Together-Speech-languagepathologistKristinBergholtzconducts avirtualsupportgroupforparents andcaregiversofDear/hardof hearingchildren.Itconnectsand advisesadvocatesofthose youngsters.Heldthe4thTuesday ofeverymonth,8pm-9pmuntil June22,2023.VIRTUAL-register atkristinbslp@gmail.com

HearingLossAssociationof America Rochesterchapter: ASSISTIVELISTENINGDEVICES DEMOCENTER-Atthisfreedemonstrationareaconsumersareinvitedtoviewandtryoutaselection ofassistivelisteningdevicesbefore actuallybuyingthem.Includedare captioningcapableandamplified telephones,signaling/alertingdevicesandsmartphoneapps.Chaptermembersareonsitetoassist visitors.Repeatseverymonthon the3rdThursdayfrom10-2pmat Lifespan,1900SouthClintonAvenue,Rochester.http://www. hearinglossrochester.org

RUSH

HollyTrolleyRides at theNew YorkMuseumofTransportation! Continuingitsholidaytradition,the NewYorkMuseumof Transportation,inRush,willwelcomeSantaandMrs.Clauson SundaysDecember11and18. They’reeagertomeetthekids, poseforpictures,andjointhemon themuseum’strolleyride.Holiday decorations,complimentarycookiesandhotchocolate,andthe fondlyrememberedMidtownPlaza Monorailwilladdtothefuninthis uniquecelebrationoftheholidays. Admissionincludingthetrolleyride is$15adults,$12age2-12.Rides departat11:00,11:45,12:30, 1:15,2:00and2:45.Reservations arerequired:http://nymtmuseum. org/christmas/.Locatedat6393 EastRiverRoadinRush.

DOS AND DON’TS OF HOLIDAY SAFETY

DO extinguish candles before retiringforthenight.

SCOTTSVILLE

Grace’sTableFoodCupboard- at Grace EpiscopalChurch,9Browns Avenue,Scottsville/phone585-889-2028toregisterorfor information.Servingresidentsof Scottsville,Mumford,WestHenrietta,andChili.Foodbagdistributed4:00to5:30,December15, 2022.AdditionalHolidaybagsprovidedforChristmas.

SPENCERPORT

AuroraHouseBookClub: GriefItisuniqueforeveryperson,every instanceofloss.AuroraHouseis sponsoringagroupwhereone grievingcanfindsomesupport.We cometogetheronthe3rdWednesdayofeachmonth,10:00am11:00am,atAuroraHouse,2495S. UnionStreet,Spencerport.Opento thepublic.Itissuggestedthatyou buyacopyofthebook, It’sOK ThatYou’reNotOK:MeetingGrief andLossinaCulturethatDoesn’t Understand,byMeganDevine,but thisisnotrequiredallcanbenefit fromthediscussion.http:// aurorahousewmc.com

WHEATLAND

WheatlandSeniorCitizensClub is havingtheirCHRISTMASPARTY onTuesday,December13atthe AmericanLegionPostonMainSt. inScottsville.Wewillmeetfor appetizersandpunchandsocial hourat12:00noon.Barwillbe opentopurchasedrinks.Luncheon isat1:00andwillbecateredby D&RDepot.Forthosewhohave notyetpaidthepriceis$13per personandcanbepaidatthe party.Lookingforwardtobeing togetherthisHolidaySeason.Any questionspleasecontactDarryl Cady@585-889-4330.

There is a privacy about it which no other season gives you.... In spring, summer and fall people sort of have an open season on each other; only in the winter, in the country, can you have longer, quiet stretches when you can savor belonging to yourself.

~ Ruth Stout

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.

Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

SENIOR NEWS

By Matilda Charles

Do You Feel Isolated?

Researchers must be worried about us. ere are hundreds of studies done around the world on the topic of isolated seniors and how it’s bad for our brain and physical health. While we can appreciate their concern, it would be nice if they could all agree on the facts they report.

A Norwegian university has released the results of a report on maintaining brain health and preventing cognitive decline. ey’ve concluded, a er reviewing 101 other studies, that social activity is important, along with physical exercise and interesting hobbies.

One study praised us for following the Covid rules and staying home and not having face-to-face social activity, saying we mentally weathered our isolation better than any other age group. Another study said that we didn’t do well, that we su ered from sleep disturbances, depression and anxiety.

Another study analyzing information from before and during the pandemic concluded that yes, there was physical and social isolation, but not digital isolation. In other words, we’ve been online communicating with others.

One serious study looked at 12 possible relationships (friends, neighbors, family and so on) and concluded that being socially isolated made one more susceptible to the common cold.

Yet another study said that it was when the Covid rules were li ed, when we could go to stores and back to our meetings, that our real stress started.

In the U.S., 27% of seniors over the age of 60 live alone, as opposed to several other countries where multiple generations live together. One thing researchers need to consider: Some seniors might like the peace and quiet of living alone, might like having control about who comes over and when, and might prefer the independence.

Still, if you sense you don’t get out enough, go. Take a walk. Volunteer to walk a dog at the shelter. Stroll the aisles at the library.

Or don’t. It really is up to you.

(c) 2022 King Features Synd., Inc.

By Fifi Rodriguez

1. MOVIES: What does Susan Walker want as a gift from Santa in the movie “Miracle on 34th Street”?

2. MUSIC: Which famous rock band once called itself The New Yardbirds?

3. GEOGRAPHY: Where is the Thar Desert located?

4. TELEVISION: Which TV sitcom’s theme song was “Thank You for Being a Friend”?

5. FOOD & DRINK: When was frozen food invented?

6. MOVIES: Which Disney princess is modeled after a real person?

7. ANATOMY: What is the only human organ capable of natural regeneration?

8. ANIMAL KINGDOM: What are male and female swans called?

9. U.S. STATES: Which state’s motto is “Excelsior!”?

10. HISTORY: How many people signed the U.S. Declaration of Independence? Answers 1. A house. 2. Led Zeppelin. 3. India and Pakistan. 4. “The Golden Girls.” 5. 1924. Clarence Birdseye invented the quick freezing process. 6. Pocahontas. 7. The liver. 8. Cobs and pens. 9. New York (“Ever upward!”). 10. 56.

REMEDY LANDSCAPE DRAINAGE PROBLEMS

Gutters and downspouts are designed to move rainwater away from the home. Too often, however, gutters and downspouts become clogged or do not work effectively. Overflowing gutters will transfer rainwater down the side of a home, where it can puddle at the foundation. This water can ultimately suffocate a lawn, and it may cause interior damage to the home as well.

First, inspect and clean all gutters. Leaves, nests, sticks, and even dead animals can block the flow of water in a gutter. Test downspouts by running hose water from the top of the gutter. Downspouts should be pointed away from the home and may need to be extended so they direct water away from the dwelling.

Your Perfect State of Organization (Family Features)

Life gets busy and clutter has a way of sneaking up on everyone. But, whether you’re a single person living in an apartment or have a large family in a sprawling house, everyone can benefit from more organization. By simply thinking about storage differently and coming up with a smart organizational system that works for you, you’ll be on the way to creating a well-balanced, happier home.

Starting the process

If you’re just beginning, remember: baby steps. Focus on one small area or room - or even your junk drawer. Don’t get overwhelmed by the big picture. Be sure to finish the project you’ve begun. You’ll feel a sense of accomplishment and be encouraged to tackle subsequent rooms and projects.

Already started Stuck midway through an organizational project and need some inspiration to finish? Don’t be afraid to utilize online resources. Thinking of your project as a minimakeover can help make it more exciting and less of a chore.

Already organized

If your home is already organized, you know that keeping clutter at bay is a full-time job. Be sure to keep a watchful eye on areas that naturally accumulate clutter, such as entryways and child play areas. If you do have children, get them involved in the organization process by teaching them where items belong and how to store them. By labeling storage bins, baskets or drawers, your kids will always be able to help your home stay organized and clean.

WAYS TO MAKE HOMES SAFER

Improving traction around the house also can minimize falls.

Throw rugs and runners can be made more secure with nonslip rubber backings. Bath rugs can reduce slipping on wet surfaces in the bathroom. Also, nonslip mats can be used inside of showers and bathtubs.

Use shoe trays to reduce puddling from melting snow or rain runoff in entryways. Mop up spills quickly, and consider the use of matteor textured-finished flooring to improve stability underfoot.

Promptly remove snow and ice from driveways and walkways.

For those who live in cold climates, heated concrete can help melt precipitation before it accumulates.

OTHER

SNAP & Share SNA

RAVES

The Park Theater

Cheers to the Park Theater in Avon for putting on such great shows - film and live performances. The latest performers were Chris Wilson and Brian Ayers, along with a terrific bass player, whose name I don't know, playing the wonderful music of Simon and Garfunkel. Their voices, harmonies and rendition of that popular duo was so well executed and fun to listen to, even the audience was spellbound. So nice to have such outstanding talent perform locally!

Atlanta Saviors

Thank you to all of the people who came to my aid when I fell and struck my head: the librarian who sat with me the whole time and called for help; the people who stopped and assisted; and, finally the emergency responders for their quick response. I cannot thank all of you enough for your caring and compassion. GB

Thank you!

Thank you so much to the two wonderful ladies who stopped their cars and the man walking his daughter’s dog who came to my rescue after I fell in my driveway on December 1st. They helped me into my house and stayed with me until my daughter arrived. They were so kind and thoughtful. May God bless them and may they and their families have a very happy holiday season.

HOMETOWN PHOTOS

Roof on HighMark Stadium Response

Remember, there are only about 10 weeks we use the stadium a year. Probably 4 or 5 (or more) of those are during good weather. That leaves the stadium sitting there 40+ weeks a year. That means heating, cooling and maintaining it for all those weeks when it is not being used. Even if a rare concert or other event appears, you can see the costs involved. Now set that aside, the addition of a roof would also add another billion dollars to the cost. I am not sure how happy taxpayers in Bayshore Long Island would be, or politicians in Albany. There is also the “Dome” losing syndrome. Not too many Dome teams have won the BIG GAME. In fact at one time no Dome team had ever won the BIG GAME until two dome teams faced each other I think in 2013 or so?? Just a guess. I would submit that if you think about it seriously, the Bills made 4 straight Superbowls, mainly because they did not have a Dome. There is an obvious strategic advantage in not having a roof.

Theft Whoever stole all the quarters out of my car just at the beginning of the snow storm at a senior living facility, those quarters were there so I would always have my copays to pay for my medications. And you stole the only pair of gloves I had that I left in my car. Shame on you, I hope your parents are wondering where $30 in quarters and a pair of gloves came from. I have to let two of my meds go until mySS check now. Shame on you.

Parking problems

Please, to the people going in the senior apartments parking area lot, please some very old, from finding a parking spot. They then have to park way down which is such a long walk for those using walkers or canes. Be considerate and respectable. This lot is reserved for the Senior Apartments. There are signs. [local business] has plenty of parking across the street and right at the [local business] which many do not use. This is more problematic in winter for handicapped seniors. You are walking fine. Use the lot across the street from the [local business].

Holidays & Fences

BY DP DUNN

Did you grow up on a farm? Or perhaps a ranch?

I did not. But I’ve known farmers, and their children, and a few ranchers. One of their common traits is their extraordinary work ethic. Incomprehensible. And also incomparable. And what’s more, they have no idea why everyone else isn’t quite like them.

Hard work is normal to them. But, for the rest of us, it is an acquired skill. What we grow up with is ‘normal’ and we think everyone’s situation is nearly identical to ours.

Which brings me to fences. Properties have boundaries. Can’t have the chickens in cahoots with the cattle, nor the bunnies fraternizing with the sheep. And, while the deer are lovelyand tasty - we’ve got to keep them outta the garden if we want veggies for dinner. Fences set boundaries. Limits constrain, but also protect.

Relationships have boundaries, too, and sometimes they get crossed. When a relationship boundary is crossed, sometimes good things happen. Think of your irst kiss, or the irst time you heard the words “I love you” from someone other than a relative. There’s risk, and sometimes risks yield rewards. And sometimes not. Which brings me back to farmers and their work ethic.

Farmers know fences, and farmers also know that everything, including fences, occasionally need mending. Farmers “get right on it,” they don’t dally. They ix that fence and “set it right.” And so we need to do that also with relationships.

Retirement is great. Lots of time to spend reading, playing, praying, preparing, exploring—and mending fences. Writing is a form of time travel, really. No kidding. The written word can sit quietly; we change, but the words remain. Silent and powerful. Enduring. In no hurry to go anywhere just yet. Words can be revisited, revised; tweaked until they are ‘just right’ and say exactly what we need to express. The written word travels through time and lasts; the spoken word can disappear like morning mist or be misremembered.

But, to some really smart people, the spoken word is their preferred communication modality. That’s ine; not everyone was meant to be a writer. So, how to mend fences with words? Offered, for your consideration, is a simple outline: re-introduce yourself, share happy memories and gratitude, apologize if needed, and inally offer to reconnect.

A ictional* example follows:

Hi Linda. My name is Don. We went to [blank] high school together way back in the late 70s. I was going through some old photos and stuff from high school and found some things reminded me of you.

I remember joking with you in a couple of classes we had together, and causing some mischief in study hall. You were part of

the theater and band crowd if I recall, and had a great singing voice. I remember that you were in several school plays as well, and you were really talented.

There was one time that I really regret. You were auditioning for the big school play; I don’t recall what the production was. I was clowning around with friends behind the auditorium while you were on stage. The back doors were open—the audience saw me, but your back was to me. As you spoke your lines and segued into a song, I stood behind you and pantomimed your actions. I was a jackass, and I apologize.

But I managed to make it even worse. A day or two later, you confronted me, asking if it was true. I looked into your beautiful brown eyes and lied to your pretty face.

I never had the nerve to ask you out. And after that profound level of stupidity, I never would. I am deeply sorry; I regret lying to you and mocking you. I was foolish and stupid. I ask your forgiveness even though this occurred decades ago. I hope that you continued singing and acting and have found success and joy in these; you really were very talented.

And, at that point, I would thank her for reading, and offer an email address or other method to reconnect, if she wished.

The Holidays and coming New Year are time for renewal, regeneration, forgiveness, healing and fence mending. Even if your efforts go unacknowledged, you have done what was necessary and right. Be brave; reach out. Fix what needs ixing.

May you and yours enjoy a happy, healthy, safe, restful, holy Holiday Season & 2023.

Dunn lives in Webster, shoveling snow in winter, dirt in summer, raking leaves in fall and mending fences when needed.

*Some names may or may not be real, and some events may, or may not, be ictional.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email our Hometown Editor Amanda Dudek at AmandaDudek@gvpennysaver.com!

BATAVIA:MINERAL SALE. 135WalnutStreet(Inthe garage)Saturday&Sunday12/10& 12/11(9-5pm)GreatChristmasgifts.

GATES: 12/9-12/11(10am-5pm) ESTATESALE. electricclothesdryer,new neverusedtonneaucoverfor 6’bed,Lawnmower,leather recliner,desk,bedroomset withvanity,cedarchest, clothesincluding2vintage weddinggowns,porcelain dolls,wickerpatiofurniture, miscellaneouskitchenand householditems. 585-472-9058formoreinfo.

Some people get in the holiday spirit full force, while others feel overwhelmed with it all. No matter what side of that you fall on, most people look forward to some aspect when the holidays roll around. What is your favorite thing about the holidays?

• Festive parties • The food • Holiday music • Decorating • Getting together with family • The spiritual celebration • Gifts!

• Bah humbug!

Poll Ends 12-13-22

Poll Ended 12-6-22

A new order from the New York State Department of Education says schools must change their Native American nicknames and logos or risk losing state aid. How do you think schools should go about choosing a new name?

5.3% Let the student body vote 47.4% Poll the community

0% Let the administration choose 47.4% Form a committee with students, faculty, administration and community members

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

reach them; do not give alcohol to the dog; do not let Doogie out of his kennel.

My uncle and aunt posted the list on Facebook and said the rules are the reason they will not come this year. ey’re trying to shame me for protecting my dog. Some of our other relatives commented on the post and said they might not come because of the rules, either. What would you do? -- Carole & Chuck in Marietta, Georgia

DEAR CAROLE & CHUCK: I’m no master of etiquette, but I can speak on this issue: e welfare of your pet comes rst.

Dogs will not turn down yummy food, especially if it’s bad for them. Dogs don’t know alcohol is bad for them. Many dogs don’t know how to handle the stress of a sudden crowd of strangers in the house. Dogs will react badly to inconsiderate handling. Dogs will take advantage of your distraction to reach abandoned plates and countertops laden with deliciousness.

Your rules about Doogie are reasonable. You can respond to the post calmly with your side of the story, and let the other relatives decide for themselves what to do. Best of luck.

Do you have a story about pets and the holidays? Tell us at ask@ pawscorner.com.

(c) 2022 King Features Synd., Inc.

Puzzle Answers This Week

RECOVERING FROM STROKE

(NAPSI)—Stroke is a leading cause of long-term disability—in fact, it’s even more disabling than it is fatal. The period following a stroke can be difficult for patients and their loved ones, as they grapple with the uncertainties of recovery.

For example, Sabrina Warren-White was a busy professional when a stroke in left her unable to speak or use her right side. She quickly began a rigorous rehabilitation program and can now speak, walk and use her right arm.

Doctor’s Advice

Once acute medical issues are resolved, focusing on rehabilitation is paramount to helping people build their strength, capabilities and confidence, said Dr. Larry B. Goldstein, the Ruth L. Works Professor and ChairmanfortheDepartmentofNeurologyandCo-directorfortheKentucky Neuroscience Institute and KY Clinic at the University of Kentucky.

“Most patients will recover to some degree, but a coordinated, multidisciplinary approach to rehabilitation is crucial because it has been shown to result in better outcomes for patients,” Dr. Goldstein added.

Access to coordinated and intense therapies after a stroke is important because the greatest amount of recovery tends to occur in the first 30 days, Dr. Goldstein said.

“Intensity of rehabilitation therapy matters,” he pointed out. “Patients need access to good rehabilitation services and should continue to work at it, even after that initial recovery period.”

Where To Turn

To help, the American Stroke Association’s Together to End Stroke initiative, nationally sponsored by Kindred Rehabilitation Services, raises awareness that stroke is largely beatable through high-quality rehabilitation, patient support, and implementation of Stroke Rehabilitation and Recovery Guidelines.

Patients and caregivers can access more information about recovery and how to make informed decisions at www.StrokeAssociation.org/recovery.

Nearly everyone agrees that we have much to be thankful for and that we owe much to a beneficent providence for our many blessings. Certainly we cannot credit our own meager abilities for all of the good fortune. We have to believe that we were somehow guided to the good things that we have.

On Thanksgiving Day, families gather to give thanks to God. Such formal recognition of our dependence upon Divine Providence is good, but throughout the year, each grateful thought is a prayer of thanksgiving and every day is, as it should be, Thanksgiving Day.

Our staff is thankful for the many wonderful friendships they have formed in this community through our years of service.

“A grateful thought toward heaven is of itself a prayer.....”

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Swallowing Pills All at Once is OK, Unless Meds Shouldn’t Interact

DEAR DR. ROACH: I have always wondered if it matters if you swallow a bunch of pills in one swallow or if it would be better to space them out. I take a bunch, like Eliquis, dicyclomine, gabapentin, etc. -- B.A.

ANSWER: With most pills, it’s OK to take them as a bunch together if you can tolerate doing so (I’ve known people who have a tough time taking multiple pills at the same time due to gagging). There are a few combinations of pills that shouldn’t be taken together, such as tetracyclines and calcium, but these should be labelled clearly on your bottle. A few medicines, like alendronate (Fosamax), can’t be taken with any other medicines. Some medicines, including all the ones you mentioned, can cause sedation, which can be worsened if taken together. As always, your pharmacist is your best friend for questions about medication interactions.

***

DEAR DR. ROACH: Despite having family history of high cholesterol (including early death due to heart failure), I was told at 53 that my 10-year risk is not alarming. I do not smoke, nor do I drink. I recently had some tests done and was told that my Lipoprotein(a) level is above normal. I am wondering if that may explain my concern of why, despite keeping a very careful diet over two decades (and a fairly good Mediterranean diet before as well) and an ideal BMI, my figures are not getting better. (I still have a high LDL, low HDL and high triglyceride count.)

After I recovered from COVID, I seemed to have a high pulse and was advised that my stress ECG is positive. I find aerobic exercise very challenging, but I keep active when I can. I tend to be anemic and feel tired very often due to heavy periods, but I take iron supplements. What should I do concerning my cholesterol in my blood? I am concerned that my high figures may indicate a serious silent illness. -- M.H.

ANSWER: The 10-year risk is a good place to start in deciding whether elevated cholesterol needs to be treated; however, the 10-year risk does not consider some risk factors, including the high Lp(a), which is an independent risk factor on top of your high LDL and low HDL. The Lp(a) doesn’t affect the other cholesterol numbers.

Diet and exercise do tend to help cholesterol numbers and definitely help reduce heart disease risk, but it is possible to have cholesterol results that are not ideal despite a very good lifestyle.

A positive stress test is a concerning finding and is usually followed up by a definitive test for blockages in the artery, such as an angiogram. The results of that will absolutely guide your cardiologist as far as further treatment, including whether you need treatment for your cholesterol numbers. Although statin drugs do not reduce Lp(a), they do reduce the risk of heart disease in people with elevated levels of Lp(a). I follow the advice of experts who recommend a lower threshold for medication treatment in people with high Lp(a) levels, especially in people with a family history of heart blockages or heart attacks. ***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

(c) 2022 North America Synd., Inc. All Rights Reserved

WHAT TO KNOW ABOUT DENTAL CLEANINGS WHILE WEARING BRACES

Consult with your dentist. Dental hygienists and dentists are experienced at cleaning teeth that have braces. Typical visits for routine cleanings will not be much different than visits without braces. The staff will take X-rays and conduct a thorough examination of the teeth. Hygienists know how to manipulate cleaning tools around braces to clean effectively. Very often, cavities can be filled and even root canals performed with braces on teeth, so there’s no need to worry. Should braces be in the way, the dentist can work with the orthodontist and have a bracket temporarily removed and replaced to facilitate treatment.

PLAQUE VERSUS TARTAR

We know that plaque and tartar are to be avoided, but what’s the difference between the two? Knowing the differences can help you take better preventative care of your teeth. Plaque constantly builds up as a clear or yellow film on your teeth. It is a collection of bacteria inside your mouth that binds together to create more bacteria, leading to more plaque. The best way to prevent plaque buildup is daily brushing and flossing. If plaque is not removed, bacteria and minerals continue to collect and calcify into tartar (hardened plaque). The only way to remove tartar is through a professional teeth cleaning. Tartar can stain teeth, increase trapped plaque, and lead to gingivitis (gum disease).

Our many years of experience have taught us that prevention is a significant

factor in maintaining good oral health, which is a strong contributor to better overall health as well. If you are new to the Batavia area and are looking for a family dentist, BATAVIA FAMILY DENTAL would like to extend a welcome and an invitation to visit our office. We know how difficult it can be to find qualified professionals without reliable references. However, we feel that with our approach and our commitment to excellence, we have something unique to offer at 6 Batavia City Centre. Call us at 585.343.4246 for an appointment.

P.S. Chronic exposure to the bacteria in plaque inflames the gums and leads to gingivitis and eventually periodontitis.

www.bataviafamilydental.com

THE DANGERS OF BELLY FAT

What’s so bad about belly fat? Seeing belly fat as a merely cosmetic concern overlooks the effects it has on overall health.According to the Mayo Clinic, belly fat is not limited to the extra layer of padding just below the skin known as subcutaneous fat. Belly fat also includes visceral fat,which means it extends to deep inside the abdomen and surrounds internal organs. Johns Hopkins Medicine notes that visceral fat in the belly is very close to the liver, which can turn it into cholesterol. From there, the fat goes through the bloodstream and may collect along the walls of the arteries, potentially contributing to a hardening and narrowing of the arteries known as atherosclerosis. The complications of atherosclerosis depends on which arteries are affected, but they can include an assortment of diseases that affect the arteries and a greater risk for aneurysms and chronic kidney disease.

Johns Hopkins Medicine notes that visceral fat is just as harmful for the heart as high blood pressure and smoking. So while efforts to reduce belly fat may initially be embraced to improve appearance, individuals should know that reducing fat in their midsections also can reduce their risk for a host of conditions, some of which are deadly.

THE TYPE OF LODGING ACCOMMODATION

Hotel: Hotels cater to people who will be staying a few nights. They often feature spacious lobbies and some amenities, such as swimming pools or exercise rooms. Some hotels have restaurants attached to them. Hotels are among the most popular accommodations. According to the travel resource Dauntless Jaunter, hotels are categorized according to a “star” rating system.

· 1-star: This is a bare essentials hotel that offers just the basics with no extra bells and whistles.

· 2-star: A two-star hotel is usually reasonably priced and has minimal services and amenities and a neutral decor.

· 3-star: This hotel is meant to offer an above-average stay as far as options and amenities. Modern conveniences can be expected at three-star properties.

· 4-and 5-star: These hotels offer deluxe service and guests can expect luxury amenities and a wide range of offerings at these properties. However, they also can expect to pay more for accommodations.

Did

know?

Hot cocoa is typically made with cocoa powder, heated milk or water, and sugar. However, some also call it hot chocolate, which causes a bit of confusion. Hot chocolate is made by using ground chocolate containing cocoa butter. Cocoa powder is made by fermenting, drying, roasting, and grinding cocoa beans. After this, the cocoa butter is removed, and we are left with only the cocoa powder. This cocoa powder is used to make hot cocoa.

Fun Fact

White chocolate isn’t technically chocolate. White chocolate contains cocoa butter but doesn’t contain any cocoa powder or cocoa solids.

In a bowl, combine & X sugar, cut in butter until crumbly. Press into an ungreased 9 inch baking pan. Bake @ 375 for 15-18 minutes until browned. Spread jam over warm crust. In a small mixing bowl, beat cream, cheese, and milk until smooth. And vanilla chips and beat until smooth. Spread evenly over jam layer and cool completely then chill in refrigerator until set-about one hour. For the glaze, melt chocolate chips, and shortening, spread over lling & chill for 15 minutes. Cut into bars, then chill another hour Store in the refrigerator -makes about two dozen

CDL A TANKER POSITIONS

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FULL-TIME POSITIONS AVAILABLE with paid time off, medical and Rx coverage, vision care coverage, dental coverage, 401k retirement plans, profit sharing, company supplied uniforms.

Experienced and recent CDL school grads welcome!! In house CDL A training program available as well. CALL RECRUITING TODAY!! 800-334-1314 x1178

AVOID FINANCIAL PERIL AFTER A JOB LOSS

Prioritize saving. Lightning may not strike twice, but plan ahead for another job loss by prioritizing savings in the future.

MUSEUM CURATOR

In-House Position

HLOM is searching for a part-time individual 25 to 30 hours per week

Job Duties

• Creation of major exhibitions and rotating exhibits for the museum, both physically and virtually.

• Exhibit research, design, construction, interpretation, and installation.

• Museum collection cataloging, research, storage and maintenance.

Education & Experience:

• Degree in History, Museum Studies or related field with at least 2 years’ experience or equivalent experience.

• Proficiency in PastPerfect Museum Collections Software.

• Computer & internet skills and proficient with Microsoft Office & Photoshop

Email Resume & Three References To: duffyhollandlandoffice@gmail.com

Application Deadline: Friday, December 30, 2022 / No Phone Calls Please.

View The Full Job Description At: www.hollandlandoffice.com

HLOM is an Equal Opportunity Employer

BUILD YOUR NETWORK TO LAND A NEW JOB

Build your online profile. LinkedIn, a social media site for professionals, is a go-to resource for human resources officials, and it’s also a valuable way to stay connected with professional acquaintances. Career services professionalsadviseaddinganyoneyouhaveworkedwithtoyourLinkedIn network. Continue building your profile as your network grows and you work with more people. When others invite you to join their network, accept those invitations.

Notice of Vacancy Health Careers Academy Teacher

Quali cations:

• NYS Certi cation in Practical Nursing

OR Bachelor’s degree in Nursing with 1 year of experience OR Associate’s degree in Nursing with 2 years of experience

• RN License required

• Master’s degree in Health/Science Industry required

Location: Batavia CTE

Salary: Based on experience, with bene ts

Starting Date: ASAP

Visit our website at www.gvboces.org

BENEFITS & PERSONNEL ASSISTANT

Qualifications:

• Associate’s degree in Business Administration or a closely related field and one year of experience working with an employee benefit program OR

• Graduation from high school or equivalent and three years of experience

Job Duties:

• Provide information on and descriptions of benefit programs

• Assist with enrollment

• Contact insurance carriers to aid in completing forms

• Assist with resolution of issues regarding benefits, calculations and payments

• Maintain employee benefit records

• Provide clerical support to supervisor

• Perform general office duties including answering phone calls, meeting with employees and preparing reports

• Maintain office files

• Research and prepare various statistical and billing reports

• Attend new employee orientation and assist with paperwork

• Assure accuracy and timely payment of benefit invoices

• Work in a confidential environment

• Pay close attention to detail

Location: LeRoy Services Center

Salary: $41,000 and up based on experience

Start Date: ASAP

Reply by December 30, 2022 with reference to Vacancy 23-79, letter of interest and resume to hr@gvboces.org or mail to:

Human Resources

Genesee Valley BOCES

80 Munson Street LeRoy, NY 14482

www.gvboces.org

Reply by December 23, 2022 with reference to Vacancy 23-77, letter of interest, resume and proof of certi cations to hr@gvboces.org or mail to: Human Resources, Genesee Valley BOCES 80 Munson Street, LeRoy, NY 14482

Secretary/Medical Assistant needed for a busy Internal Medicine Practice in Avon. Full-time - no weekends. Knowledge of EMR a plus. Interviews by appointment. Please Call 678-6886 Hope Internal Medicine

WAYS ESTABLISHED PROFESSIONALS CAN IMPROVE THEIR RÉSUMÉS

Rather than emphasize what you did, highlight what you plan to do. This means giving greater weight to the expertise that will translate into your new position. Chances are you can find skills that you honed in one or more jobs that translate into credentials that can be used on another. All of the skills mentioned should be relevant to your career objective and not just added to pad the résumé. Therefore, unless your brief stint waiting tables exemplifies how you developed customer service skills, eliminate it.

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ART & MUSIC

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AUTOMOTIVE

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FOR RENT

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FOR SALE

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HOLIDAY FUN FACTS

SPORTS ITEMS

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BECOMEAPUBLISHED

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CARINGFORANAGINGLOVED

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PREPAREFORPOWEROUTAGES

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Penny Saver

Hi! I'm Creed. I am Apollo's brother. I am also a rescue. I have been with the family almost a year now. My parents have figured out that I was trained to be a fighting dog. Before them I was made to run the treadmill every day for 3miles. No lie. So now I am a super lazy LUG that loves to cuddle, sometimes play with Apollo and sleep. My mom wants everyone in the community to know that neither Apollo or Creed have had a lot of socialization. So when you see us out, our bark is bigger than our bite.

Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.

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