Rush-Henrietta- Genesee Valley Penny Saver- 10-20-23

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A publication of MEDIA | | | October 20, 2023 RUSH-HENRIETTA 585.226.8111 GVPENNYSAVER.COM

Now Open Year-Round BAKERY • CATERING • ICE CREAM ORDER HOLIDAY PIES! Donuts made Apple, Apple Crumb, Pumpkin, on-site daily

Cherry, Blueberry, Grape, Halloween Party Fry Cakes Brownie, Peach, Pecan, Apple Cider Triple Berry, Blackberry, Pumpkin Cream Pies, and more!

Cinnamon Sugar Blueberry ORDER THANKSGIVING DINNERS Peanut Individual or Family Packages Grape Pick-up Ready Heat OR Chocolate Hot Thanksgiving Sour Cream Old Fashioned

October Special $11.99 dozen Call 533-3525 Large orders for office parties, church events, fundraisers and school events welcome

Open Tues.- Sat. 10am-6pm Sunday 10am-3pm. Closed Mon.

Grab-n-Go Meals $5.99 Many meals to choose from

7272 West Henrietta Road Exit 11 • I-390 Rush • 533-3525

ColbysIceCreamBakery.com TRICK OR TREAT SMELL MY SHEET... PIZZA! $5 off coupon inside!

Permit #43 Pittsford, NY

PAID

PRSRT STD. US Postage

A Sw eet Way to Start the Day Start each school day on a sw eet note w ith all-natural sw eetener instead of syrup on breakfast favorites. M aguey Sap is an unrefined and unprocessed alternative sw eetener w ith unique flavor. Buy a bottle of M aguey Sap. M aguey Sap Glazed Bacon Yield: 8 slices Prep time: 5 minutes Cook time: 25 minutes 8 slices hickory smoked bacon 4 tablespoons M aguey Sap Heat oven to 400∞F. On foil-lined rimmed baking sheet, arrange bacon in single layer (use baking rack for crispier bacon).

Bake until fat is rendered and bacon is beginning to brow n, about 15-18 minutes.

Remove from oven and brush one side w ith M aguey Sap. Bake another 3-5 minutes, or until coated side of bacon is brow ned.

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Active Living 50+ ____________________17 Automotive _____________________8 Body & Mind ____________________19 Classifieds ____________________26 Employment ____________________23 Garage Sales _____________________7 Give & Take ____________________18 Home Services _____________________4 Hometown Events ____________________12

Specials

Kidz Korner ____________________14 Passages ____________________16

Pizza Corner • 334-0090

Pet Place ____________________20

An Italian Dinner or Plate

$1.00 OFF

NOW HIRING Call for an interview, stop in, or apply online!

Exp. 11/3/23 Coupon must be presented at time of purchase.

kenspizzacorner.com

Real Estate _____________________11

Pizza Corner • 334-0090

Pizza Corner • 334-0090

ORDER ONLINE

2 Large Cheese Pizzas

$5.00 OFF

Vibes & Rants ____________________10

Exp. 11/3/23 Enter Code: 5 ONLINE Use code at checkout

Open For Walk-Ins, Curbside, or Delivery!

Serving Henrietta for over 20 years

$3.00 OFF Sheet Pizza or $2.00 OFF XL or L Pizza

Puzzle Answers ____________________16

Sip & Dine _____________________2

Pizza Corner • 334-0090

$33.99

Toppings additional. 1 coupon per pizza. Exp. 11/3/23 Coupon must be presented at time of purchase.

Every Day Fish Fry!

Toppings additional. 1 coupon per pizza. Exp. 11/3/23 Coupon must be presented at time of purchase.

Order online at:

kenspizzacorner.com Call us! 334-0090

5665 W. Henrietta Rd. • WE DELIVER Limited Delivery Area Mon.-Thurs. 11am-11pm; Fri. & Sat. 11am-Midnight; Sun. 11am-10pm

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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HOMETOWN

SPECIALS DAILY SPECIAL Large Cheese Pizza Additional & 12 Wings Regular or toppings extra.

$

3395

Boneless Wings

Additional toppings extra.

$

95

70

Wings

Not valid with any other offers. Exp. 11/3/23

DUO SPECIAL Medium Cheese & Dozen Wings

FAMILY PACK 2 Large Cheese Pizzas & 12 Wings

3195

Not valid with any other offers. Exp. 11/3/23

VALUE PACK 2 Large Cheese Additional Pizzas Only toppings extra.

$

95

35

Not valid with any other offers. Exp. 11/3/23

3.

Cheese Pizzas Regular or & 24 Wings Boneless

Not valid with any other offers. Exp. 11/3/23

$

2.

PARTY PACK 2 Extra Large

5095

$

Not valid with any other offers. Exp. 11/3/23

Large Cheese Pizza Monday & Tuesday Additional toppings extra.

$

1595

Monday & Tuesday. Pick Up or Delivery.

With this coupon. Cannot be combined with any other offers. Exp. 11/3/23

4.

NOW HIRING INSIDE WORKERS & DRIVERS Lunch & Dinner. Competitive Wages. www.Tony-Pepperoni.com

334-2830 $3 Delivery Charge Credit Cards & Debit Cards Accepted Hours: Sun-Thurs 11am-9pm; Fri & Sat 11am-10pm

Fresh Baked Bread Daily

4164 West Henrietta Rd.

1. Happy honeybee

SPORTS • EVENTS CELEBRATIONS VACATIONS

2. Canandaigua Lake 3. Loving the outdoor cat life 4. Fun at Duvall Farms, Bloomfield

SUBMIT PHOTOS & CAPTIONS AT GVPENNYSAVER.COM GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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“ W hen you enter a grove peopled w ith ancient trees, higher than the ordinary, and shutting out the sky w ith their thickly inter-tw ined branches, do not the stately shadow s of the w ood, the stillness of the place, and the aw ful gloom of this doomed cavern then strike you w ith the presence of a deity?” - Seneca

HANDYMEN/WOMEN

CHIMNEY/REPAIR

ROOF LEAKS? REPAIRS AND REPLACEMENTS

ROOF REPAIRS

CHIMNEY

starting at

Cleaning & Repairs starting at

$179.00

$179.99

GUTTER, SIDING REPAIRS OR MOSS REMOVAL

ROOF TUNE UP

starting at

Includes: Replace up to five shingles, inspect chimney flashing, tar all vents

$169.00

$199.00

Gutter Cleaning Power Washing & Deck Staining

• All Carpentry Work • Drywall Repair • Gutter Repairs • Basement Repairs • Soffit & Fascia Repairs ... and more!

Three Generations, Family Owned & Operated

30% OFF Veteran & Senior Discount until December 31st, 2023.

(585) 225-7663 ROCROOFANDCHIMNEY.COM

GENERAL CONTRACTING Ask Yourself…Is Your Repair Man Too Expensive? Unreliable? Unpredictable?

Call John at 338-9865

$10 EGG

HOME IMPROVEMENT Expert Evaluation • Fully Insured • Free Estimates Guaranteed • 20% Off for Veterans & Seniors

#1 IN REPAIRS Gutter Cleaning • Roofing • Chimney • Gutters Masonry • Siding • Carpentry • Insulation Snow & Ice • Ventilation • Drainage • Concrete Basement Walls Painted, Repaired, Waterproofed, etc.

34th Year Parish Sponsor Johnathan A. Geer

ToptoBottomRochester.com For 24 hour emergencies call 764-8204 Family owned & operated for over 35 years!

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

COMBO BREAKFAST

Egg, Potato, Toast, Meat, & Coffee Monday-Friday (Not valid on weekends or holidays) Must present coupon in person (limit one coupon per party) Please let your server know before ordering.

2171 W. Henrietta Rd. • Brighton 585-730-4834

SUNNYSFAMILYDINER.COM Page 4

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HOME HEATING & AIR CONDITIONING 9 Editions delivered weekly to 85,000 Homes 140,000 Print Readers 75,000 Digital Readers Office:

PO Box 340 1471 Route 15 Avon, NY 14414 Phone: 585-226-8111 Fax: 585-226-3390 www.gvpennysaver.com Email: sales@gvpennysaver.com

Reduce energy costs and improve the safety of your home through energy efficiency measures in owned or rented property.

President

........................... Steve Harrison General Manager

...........................Manuel Karam

PATHSTONE CORPORATION IS OFFERING

Director of Advertising Sales

FREE HOME ENERGY IMPROVEMENTS

............................ Colleen Mann Distribution

........................... Chris Harrison Creative Director

.............................. Cristie Leone

The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits.

Contact Us Today!

442.2030 ext.752 www.pathstoneenergyinfo.org

HEAP Recipients Automatically Eligible Income guidelines are: Family of 1: $34,224 Family of 2: $44,760 Family of 3: $55,296 Family of 4: $65,820

Production Supervisor

................................. Jeff Wasson

Funded by: NYS Homes and Community Renewal

Circulation Manager

............................. Shari Rapone Members of:

MOMENTS IN TIME The History Channel * On Oct. 24, 1931, New York Gov. Franklin Roosevelt dedicates the George Washington Bridge over the Hudson River. The 4,760-foot–long suspension bridge, the longest in the world at the time, connected New Jersey with Manhattan in New York City.

Gold Standard Publication

National Award Winning Paper GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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HOME IMPROVEMENT

STAY SAFE WHEN LANDSCAPING Homeowners should not assume they know how to use all of the tools necessary to maintain lush lawns and bountiful gardens. Familiarize yourself with the proper operation of manual and motorized equipment by reading the owner’s manual thoroughly, making special note of recommended safety guidelines.

Take some time to locate the power buttons and other parts by comparing them to illustrations in the guide. Once you feel comfortable handling the equipment, then you can begin to use it.

Lefty’s Custom Lumber

Crafting Stories from Wood

ALL MAJOR EXCAVATION & GRADING

Tree clearing and brush hog service 585.202.6794

We CUSTOM MILL and DRY your lumber within 3 weeks. CALL FOR DETAILS!

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REAL 2”x4”s! Call for appointment.

Trust Your Roof to a Specialist FULLY INSURED

FINE WOOD FINISHING AND FINE CARPENTRY EXPERIENCED For a consultation, call 585-752-8990 leftyscustomlumber.com

SEAMLESS GUTTERS

LAWN & LANDSCAPING

Residential/Commercial • New Roofs • Metal Roofs • Re-roofs • Flat Roofs • Tear-offs • Soffit & Fascia

Huckleberry Paving

• Gutter Cleaning • Gutter Leaf Protection All major credit cards accepted.

Call Josh, 585-245-1972 JJMROOFING@aol.com • www.jjmhomeremodel.com

SNOWPLOWING

SNOW PLOWING

• Asphalt paving and resurfacing (585) 354-1059 • New driveway/parking lot construction Fully Insured Free Estimates • Reworking/re-grading stone driveways • Commercial/Residential

Seasonal rates starting at $199!

Sign Up Early For More Savings!

CHOOSING AND APPLYING MULCH Homeowners may associate mulch with springtime lawn and garden care, but mulching in fall can benefit a lawn as well. According to the Morton Arboretum in Illinois, mulch protects roots against extreme temperatures, and not just those associated with summer heat waves.

Mulch is often connected with its ability to help soil retain moisture during especially warm times of the year, when mulch promotes strong roots that can help lawns and plants survive periods of extreme heat. But when applied in the fall, mulch also inhibits freezing and thawing in winter, reducing the likelihood that plants will be injured.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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20 years of experience.

(585) 967-7919 Mike Benson, Owner/Operator Commercial/Residential • Best Rates RUSH-HENRIETTA EDITION

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FRIDAY, OCTOBER 20, 2023

GVPS SNOWPLOWING

❒■❒■❒■❒■❒■❒■❒■❒■❒■ AVON: 420 North Ave. ESTATE SALE 10/26, 10/27, & 10/28 (8am-5pm) Contents of a 7 room home. FURNITURE: Living room, family room, dining room kitchen, bedrooms. Drapes, pictures, silver, many seasonal items, deck furniture, tools, and more.

Residential by Contract Reasonable Rates • Insured References Available

T&V EXCAVATING, LLC 585-329-6735

❒■❒■❒■❒■❒■❒■❒■❒■❒■ HENRIETTA: 65 Masthead Way, (Off Lehigh Station Road past the high school).10/19, 10/20 & 10/21 (9-4pm). Tools, drills, golf clubs & bags, Charbroil Grill, Men’s leather jackets, much more.

Complete Sitework: Basements, Septic, Water & Electric Lines, Driveways, Barn Pads and More…

TREE SERVICES We are buying!

Top Prices Paid!

$100 OFF Tree Work Clip & Save

of $1,000 or more!

With this ad. Expires 11/30/23.

SMITTY’S

COINS & CURRENCY Verbal Appraisals always FREE!

Clip & Save

394-3650 STUMP GRINDING SPECIALS

www.smittyscoins.com 80 South Main, Canandaigua

STRANGE BUT TRUE

By Lucie Winborne

• Insurance Work • Stump Removal • Trimming, Cleanup SENIOR DISCOUNTS

Rick

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* Brunettes are more likely than anyone else to become hooked on nicotine. The high levels of the pigment melanin in their hair also make it difficult for the liver to metabolize the nicotine, keeping it in the system longer and making it easier to become addicted.

OPEN NOW TIL NOV. 4th

Winemakers Many Varieties

Grape Juice

This is the feast-time of the year

30% OFF FALL DISCOUNT • Trimming & Removal • Affordable Stump Grinding • Professional/Insured Best stump grinding • Free Estimates prices in town.

• Senior Discounts

Arbor-Scaper Tree Service, Inc. 585-613-2068

arborscapertree.com

When hearts grow warm and home more dear; When Autumn’s crimson torch expires To flash again in winter fires; And they who tracked October’s flight

Plus Apricot, Blackberry, Blueberry, Cherry, Cranberry, Hard Cider, Peach, Pear, Plum, Pumpkin, Red Raspberry, Rhubarb, & Strawberry Juice

Most Juices 21% Sugar No Sugar Required for

EXCELLENT DRY WINES

Through woods with gorgeous hues bedight, In charmèd circle sit and praise The goodly log’s triumphant blaze. ~Harriet McEwen Kimball (1834–1917), “The Feast-Time of the Year,” c.1880

Plastic & Glass Carboys (Sold with Juice Only) WINEMAKING SUPPLIES

WALKER’S WINE JUICE, LLC

2860 Route 39 • Forestville, NY 2 miles Off Rt. 20 www.walkerswinejuice.com Phone: 716-673-9463 Open Mon. - Sat. 9am-5pm & Sun. 1pm-5pm; CLOSED TUESDAYS

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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PAW’S CORNER CORBY’S COLLISION “We work with the insurance companies, making the repair process easier” GEICO • USAA • Travelers • Nationwide • Farmers • NYCM State Farm • Erie • Progressive • Allstate • Hanover • & many more

DEAR PAW’S CORNER: In regard to your recent article on a cat’s constant vomiting: I had the same issue with my cat. Stella was vomiting once or twice a day for several weeks. I couldn’t figure out why; there was no issue with new rugs or furniture. When they sprayed the lawns in our complex, I made sure not to track anything into the house. And Stella was an indoor cat, so she wasn’t being exposed to other cats.

I got her in to see her vet, who ran tests and blood work and found nothing seriously wrong. The vet said that Stella might have GERD (acid reflux), and to give her one-quarter of a 10 mg famotidine pill each day. I cut each pill into fourths and give it to her in the morning with a little treat. It works perfectly; Stella no longer vomits repeatedly and has been doing well for the past two years. She gets a check-up every year at the vet and comes through with flying colors. Perhaps the owner could run this possibility by her vet and see what they think! -- Sande G., Webster, New York

*We love to partner with our local businesses and neighbors.

Don’t be steered by your insurance company. Take your repairs locally and receive the quality and care you and your vehicle deserve.

Winner of the 2021 Community Choice Award99

I-Car Gold Class 2023

1212 Rochester St., Honeoye Falls (585) 624-2301 • www.corbyscollisionhfl.com REDUCE DISTRACTIONS BEHIND THE WHEEL Adjust mirrors, GPS maps, climate controls, music, and more before you put the car in drive.

DEAR SANDE: That is certainly a possibility! Readers, be sure to check in with the veterinarian if your cat suffers from symptoms such as vomiting frequently or signs of distress after eating like excessive meowing or howling.

Acid reflux is one possibility, but as Sande noted, it’s important to rule out more serious conditions.

Be sure to ask plenty of questions at the vet’s office. Over-the-counter medications are a possibility, but keep in mind that formulations for humans contain larger dosages than a cat needs and may contain ingredients that are not great for your pets. The vet can advise you best.

Does your cat take over-the-counter instead of prescription medications?

Tell us about it at ask@pawscorner.com.

Send your tips, comments or questions to ask@pawscorner.com.

Tree Tamers Trimming • Take Down Brush Chipper Cabling Stump Grinding

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Office - 538-2745 Cell - 585-259-5117

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AUTO SECTION

Acid Reflux May be the Culprit in Cat’s Digestive Issues

Proudly servicing the area for 81 years.

Allison Fowler: A Symphony of Kindness and Positivity

BY SUZIE WELLS

A

llison Fowler embodies the essence of kindness and positivity, a testament to the remarkable person she is. A Honeoye FallsLima native, Allison holds a Bachelor’s in music education from SUNY Potsdam and a Master’s in music education from Boston University.

She treasures her journey, even with its unexpected paths, and she now lends her expertise to her husband Shaun’s business, Friendly Neighborhood Bookkeeping, while also running her own tax service, Friendly Neighborhood Tax Service. Involved with Avon’s New Horizon Church, the Ugandan Water Project, and other communitybased projects, Allison loves small town life. She says, “There isn’t a ton of privacy, but being in a place where people are willing to give and receive help is very beautiful.”

Now an accomplished musician, Allison explains her early influences: “I wanted to play piano since I was a tiny girl because my Grandma Vione played beautifully. She would play Chopin, Joplin, or just hymns that she’d ‘fancy up.’ I could listen to her all day. Once I started playing when I was ten, I was just as hard to get to practice as other kids, so I’m grateful to my mom for keeping on my case about it.”

This early joy in music was enriched by experiences like performing at Lincoln Center with the HFL Jazz band. She says the ineffable energy of her high school band teacher, Mark Borden, inspired her to pursue music education; she says, “I couldn’t imagine doing anything else.”

A few years ago, when Lyme disease and an autoimmune disorder left her feeling very depressed, Allison dragged herself out to see one of her favorites, Trombone Shorty, at the Jazz Festival.

Allison and Ella en route to She explains that while Trombone Shorty concert. there, she “felt the cloud of depression just lift off of me,” and she vowed to get back into making music and particularly perform uplifting music and bringing a little of the joy she felt that day to listeners.

With expertise in clarinet, alto sax, and reasonable experience with flute, trombone, euphonium, trumpet, horn, and percussion, Allison plays bass in the Rochester area band, Random Accents, who play “a random mix of songs from Motown through current pop hits.” She says the band has such fun playing together, and she and Shaun, who learned to run sound for the band, feel “like we’re having a party every time we have a gig.” Allison loves the friendly, supportive, fun vibes at local venues and encourages folks to check out some of the incredible live music around town.

Allison says she doesn’t feel qualified to offer general life advice (though this writer disagrees), but shares some values her household tries to live by: 1. We’re a team: we all work together to create the life we want.

2. Stay curious: you don’t know everything, there’s always more to learn, and asking questions shows people you value them.

3. We’re problem solvers: we have control over nothing but our own responses to the world around us. So, we show up, try to respond gracefully, and leave things better than we found them!

4. Choose kindness: you already have something in common with everyone – we’re all humans. You don’t have to agree with someone on everything to be kind and have a great conversation.

5. Strangers are friends you haven’t met yet: most people are too shy to start the conversation, so if you want to make a friend take it upon yourself. And try not to leave anyone out.

She also says, “Making your selfworth dependent on your career, relationships, finances, or other external sources will ultimately disappoint. I think coming at the parts of your life from this place of having value just because you’re human allows you to make choices for the benefit of your self and your family.” Such sage words from an incredible human being. May we all strive to be as kind, compassionate, and confident as Allison.

Check out RandomAccentsBand.com for information on upcoming shows, and celebrate the joy of music with friends and friends you haven’t met yet. Also: the band’s lead singer just moved out of state, so they actively seek singers, especially those who play an instrument, so if you or someone you know wants to audition, contact the band.

Allison loves playing to crowds because of what she calls the Music Feedback Loop, where the crowd’s response amplifies the musicians’ energy, creating an electric atmosphere that persists until the last note of the night. “Live music is a very unique, fun experience from both the listener and performer perspective,” she says.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print!

Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!

To budding musicians, Allison offers the following advice: “Don’t stop. There will always be better musicians, but that doesn’t mean there’s no place for you. I think that music is more about creating a group experience than being ‘perfect.’ I tell this to myself also!”

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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www.featuredmedia.com

Oversight To the lady at the garage sale in LeRoy on Saturday, Oct. 7 - I have your overpayment. Please stop by and get it or you can contact the Penny Saver.

Spooky and Fun! This year’s display of scarecrows on Main Street in Victor are very creative- well done!!

What a difference!

A Childcare Center in my town recently updated the exterior of its building and grounds. Its colors went from dark and dreary to bright and cheerful. It’s not only an improvement for the business, it’s a bright spot in our downtown that makes me smile every time I drive by!

Small Town Happiness Fall in our small towns is one of my favorite times.

Between the decorations, scarecrow contests, mums and pumpkins there is so much to make you enjoy the season!

Go to WWW.GVPENNYSAVER.COM and submit your own Rants and Raves under the tab -

SHARE WITH US Nothing better to do?

There seems to be a lot of issues with you and your friend. We have been seeing you and friends driving around and screaming profanity and flipping us off. You may think this is funny. You and your friend are grown up. If you are caught by police you will have to pay the consequences.

We the people of these places (you know where) are tired. Our recommendation is to grow up and stop. Good luck, Concerned Citizens.

Move over 99% percent of drivers move over a bit when someone is getting their mail. Unfortunately, there’s always that one who can’t be courteous enough and comes within 1 or 2 feet. Why can’t you move over? It’s a country road for crying out loud! You come over a blind hill going way too fast. One slip and you’re dead. Bet you’d complain your car got damaged.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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REAL ESTATE SECTION

Residential/Commercial Affordable Rates

Louie Reeb, LLC NYS DOT 37521 • 40 East Main St., Corfu

(585) 813-9758 • (585) 599-3563 www.reebfamilymoving.com

The main producers of apples in the United States include the states of Washington, New York, M ichigan, California, Virginia and Pennsylvania.

Online

POLL Apple harvest season upon us. Apples were adopted as the NY State fruit in 1976. According to the New York Apple Association, there are around 600 commercial apple growers in the state producing an annual average of 29.5million bushels of apples. What is your favorite apple from the following sample NY-grown apples: - Cortland - Crispin - Empire - Gala - Ginger Gold - Golden Delicious - Macoun - McIntosh

Fair Housing Statement All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination.

We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org EQUAL HOUSING OPPORTUNITY

Poll ends 10-24-2023 Poll Ended 10-17-2023 On Sunday, 10/8, the Bills lost a tough game overseas. Do you think jet lag was a factor in their poor performance?

69.0% Yes 31.0% No Was it an advantage for Jacksonville that they had been there for 2 weeks?

81.5% Yes 18.5% No Do you support the NFL decision having multiple games in London to expand the popularity of American football globally?

31.3% Yes 68.8% No

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

REAL ESTATE ● GVPENNYSAVER.COM 1-866-812-8111

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CHURCHVILLE Churchville Volunteer Fire Dept’s Turkey Festival - 43 Washington St., Churchville will be held on Friday, November 3, 2023 at 7pm. Raffles including Turkey and Beef prizes, more! See a member to purchase your tickets.

FAIRPORT

Rush Public Library 5977 East Henrietta Rd. Rush 585-533-1370 www.libraryweb.org/rush Monday 1:00pm - 8:00pm Tuesday 11:00am - 8:00pm Wednesday 1:00pm - 8:00pm Thursday 11:00am - 8:00pm Friday 1:00pm - 8:00pm Saturday 10:00am - 2:00pm Sunday CLOSED

Henrietta Public Library 625 Calkins Rd., Rochester, NY 14623 359-7092 • www.hpl.org Mon.-Thurs. 9am-9pm Fri. 9am-5pm; Sat. 10am-5pm

Henrietta Public Library currently provides curbside pickup and in-building services.

Hours are subject to change. Please call (585) 359-7092 for hours before visiting.

Here’s what’s happening at your local library…

PENFIELD PUBLIC LIBRARY: Preschool Crafts: Wednesdays, now-December 13 | 11:30 AM | for kids | registration required Medicare 101: Monday, October 23 | 7 PM | for adults | registration required Teen Mini Pumpkin Craft: Tuesday, October 24 | 4 PM | for teens | registration required K-4 Crafty Fun Day: Wednesday, October 25 | 4:15 PM | for kids | registration required Artificial Intelligence: Wednesday, October 25 | 6:30 PM | for adults | registration required The Conception of the Erie Canal: Thursday, October 26 | 2 PM | for adults | registration required Digital Literacy: Saturday, October 28 | 10 AM-1 PM | for adults | no registration required

CHILI T.O.P.S. Take Off Pounds Sensibly! Make friends, have fun, get tips and advice as well as support, on your weight loss journey. Meetings are held Monday mornings at the #4 Chili Fire House, off Scottsville Road (off Jemison Rd.), Chili. Weigh in is 9:15 to 9:45 with the meeting following - 9:45 to 10:45. For additional information please contact Carol Hauk at 585-317-5437.

Welcoming New Members: Congregation Etz Chaim is a Reform Jewish synagogue in the Town of Perinton. Our mission is to provide well-rounded and diverse programs, services, and activities that touch on every aspect of Jewish life and are meaningful and accessible to all. We have a diverse membership which includes those who have grown up practicing Orthodox, Conservative, or Reform, cultural Jews and interfaith families choosing to raise their children in Judaism. We are currently welcoming members from throughout the Greater Rochester area. Please inquire about attending a Shabbat service or holiday event by emailing our Administrator at benetzchaim@gmail.com or visit our website at www. congregationetzchaim.org Annual Fashion Show & Luncheon: Featuring Fashions by Chico - modeled by our members.

The Woman’s Club of Rochester is a voluntary non-profit organization dedicated to community service.

Through our fund-raising projects, we provide financial support and services for those in need in our community. We are asking you to support our philanthropic Fashion Show fund-raiser to be held on Sunday, October 22, 2023 from 11:30-3:30pm at Midvale Country Club, 2387 Baird Road, Penfield.

Cost: $35. All proceeds from this event will benefit our charities chosen for this year. https://sites. g o o g l e . c o m / s i t e / womansclubofrochester/annual-fashion-show?authuser=0

HENRIETTA Rochester Elks Lodge #24 annual “Trunk-or-Treat” event for community children - Saturday, October 28, at 3525 East Henrietta Rd., Henrietta - free event - 11am1pm. A safe alternative to traditional Halloween door-to-door trick-or-treating. Rochester Elks Lodge members and community organizations decorate their cars with Halloween themes and offer individual treats to community children. Held outdoors in the parking lot behind the Elks Lodge. Elroy the Elk, the mascot of the Elks National Drug Awareness Program, will be on hand to distribute coloring books and bookmarks, and take photos. In the event of rain, tables will be set up in the downstairs hall of the Lodge.

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Drive Through Fish Fry - FRIDAY, OCTOBER 20, 4-6:30pm at the Rush-Henrietta American Legion Post 1151, 260 Middle Road, Henrietta. Get a 12 to 14 ounce battered haddock filet, French fries, our special in-house made coleslaw, tartar sauce and a lemon wedge for $12.00! http://www. alpost1151.org Trunk or Treat! Saturday, October 28, 2023 from 4-6:30PM at the Adonai Henrietta Campus, 1390 Pinnacle Rd., Henrietta. Join us for some safe FUN! We will have Bounce Houses, Hay Rides, and Hot Cocoa! Plus LOTS of CANDY!!!!

Buffalo Chicken Sandwich Dinner - Buffalo chicken or not so spicy chicken sandwich on a fresh roll with cheese and a side of Tater tots for $10.00. (House salad available for additional $1.00). Held Tuesday, OCTOBER 24, 4-6pm at the Rush-Henrietta American Legion Post 1151, 260 Middle Rd., Henrietta. www.alpost1151.org.

Drive Through Fish Fry - FRIDAY, NOVEMBER 3, 4-6:30pm at the Rush-Henrietta American Legion Post 1151, 260 Middle Road, Henrietta. Get a 12 to 14 ounce battered haddock filet, French fries, our special in-house made coleslaw, tartar sauce and a lemon wedge for $12.00! http://www. alpost1151.org

LIVONIA Take-out Spaghetti Dinner at the United Methodist Church of Livonia, 21 Summer St, Livonia on Wednesday, November 8, 4:306:00PM (or until sold out). Spaghetti, sauce, meatballs, undressed salad, and garlic bread. Donations accepted.

ROCHESTER Artfest On The Avenue - What can be better than an art fest with hand picked artisans? The seventh annual Artfest on the Avenue.

More than 40 high quality artisans will present ceramics/pottery, wearable art, clothing, purses, scarves, baby/ children’s clothing, quilts and fabric art, jewelry, paintings, photography, mixed media, woodworking, glass and more. Fabulous silent auction also! Plenty of free parking in the back. Sponsored by Temple B’rith Kodesh Sisterhood. $2 Entrance Fee. Held October 22, 9-5pm, Temple B’rith Kodesh, 2131 Elmwood Avenue, Brighton. https:/ /www.jewishrochester.org/.../ artfest-on-the-avenue...

Moulin Rouge! The Musical Enter a world of splendor and romance, of eye-popping excess, of glitz, grandeur, and glory! A world where Bohemians and aristocrats rub elbows and revel in electrifying enchantment. November 7-19, West Herr Auditorium Theatre, 885 East Main St., Rochester. https:// rbtl.org/events/moulin-rouge/

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ROCHESTER ELKS LODGE DINNERS TO GO Weds, Oct. 25, 4:30-7 pm Chicken Divan with Rice $10 Friday, Oct. 27, 5:30-7:30 pm Special: Roast Pork Loin $12 Fish Fry with fries & coleslaw $13 Broiled Haddock, baked potato $13 Chicken Finger Basket $7 Jumbo Cheese Ravioli & Sauce $8 Add meatballs or sausage $3

3525 E. Henrietta Rd. Pre-order required on Fridays 334-1900 after 3 pm

Free Breast Cancer Screening Day - Free mammograms and clinical breast exams will be provided by Borg & Ide Imaging at Ridgeway for uninsured women on Saturday, November 4 from 8 a.m. to noon, Borg & Ide Imaging at Ridgeway, 2655 Ridgeway Ave. #110, Rochester. Call the Cancer Services Program of the Finger Lakes Region at 585-224-3070 to make an appointment. https:// events.rochester.edu/event/ free_breast_cancer_screening_day_7898

RUSH Halloween Trolley Express! The New York Museum of Transportation once again will delight families with their unique “Halloween Trolley Express”, Sunday October 22. Rides depart at 11:15, 12:05, 12:55, 1:45, 2:35 and 3:25. Reservations required: www.nymtmuseum.org/halloween/ . $17 adults, $13 ages 2 - 14. The trolley travels to the Pumpkin Patch where children decorate a baby pumpkin to take home, and everyone enjoys delicious apple cider and donuts. Back at the museum, there’s trick-or-treating in the full size trolley cars and the steam locomotive. Games and live musical entertainment too! 6393 East River Road. (585) 533-1113 info@ nymtmuseum.org

SCOTTSVILLE Veterans Day Brunch - All SmithWarren American Legion family members and all community veterans are invited to our annual Veterans Day Brunch. Sunday, November 5th, American Legion Post 367, 61 Main St., Scottsville. Social hour begins at 11 a.m. with appetizers, with brunch at 12 p.m. A short program follows. No cost.

Lions Club of Scottsville New York Annual Election Day BBQ: Where: American Legion, 61 Main Street, Scottsville. When: November 7, 2023. Time: 4 pm-7 pm (or we sellout). Menu: Chicken, Salt Potatoes, Mac & Cheese (from Jack’s Place) plus dessert. Cost: $14. Come vote, have a great meal to take home, and support your local Lions Club! We hope to see you there.

RUSH-HENRIETTA EDITION

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FRIDAY, OCTOBER 20, 2023

Professional Pest Control Services is here to help you with all your pest concerns!

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Women’s Club of Webster Card/ Game Party Philanthropic “FunRaiser” - Women’s Club of Webster Fall Luncheon Card/Game Party fundraiser, Tues., Nov. 7th, at Glendoveers, 2328 Old Browncroft Rd., Rochester, 10:00am-4:00pm.

Donation: $40.00/per person.

10:00am coffee/beverages and pastries. 12:30pm: luncheon buffet. Door-prizes/Raffles/Games!

Net proceeds to benefit local charities including Webster Comfort Care. Guests encouraged to bring games. Reservations: check payable to “WCW” by Tues., Nov. 1. Mail to: Diane Miller, 428 Seneca Park Ave., Rochester, NY 14617.

State name, phone number, email address and names of other players, if any.

Information? Diane Miller, 585-230-6042.

West Henrietta Baptist Church Craft & Vendor Sale - West Henrietta Baptist Church will be having their Fall Craft & Vendor Sale and Garage Sale on Saturday, October 21, 2023 from 10:00am-3:00pm. It will be located at the West Henrietta Baptist Church, 5660 W Henrietta Rd., W Henrietta.

If you stand still outside you can hear it... Winter’s footsteps, the sound of falling leaves. ~Animal Crossing: Wild World (Nintendo video game) written by Takayuki Ikkaku, Arisa Hosaka, and Toshihiro Kawabata

(One Year Warranty) With over 23 years’ experience, we will treat your home, business, or cottage so you’re bug-free all season!

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Garage Sale at West Henrietta Baptist Church - Garage Sale at West Henrietta Baptist Church, 5660 W Henrietta Rd, West Henrietta on Saturday, October 21, 2023, from 10am to 3pm.

Nov. 15-18

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48th Annual York UP Church Harvest Dinner and Bake Sale York United Presbyterian Church is having our 48th annual Harvest Dinner and Bake Sale on Saturday, October 21, 5pm! Please join us!

Our menu: Roast beef, mashed potatoes and gravy, squash, Harvard beets, coleslaw, roll, applesauce, and homemade pies!

Tickets: Adults - $15, Children 512yrs - $7, Children 4yrs and younger - FREE. Takeouts are available for $15. Located at 2662 Main St., York. http://yorkupchurch.org

20% OFF STOREWIDE! (unless marked and not valid with other promotions)

(IN STOCK ONLY) 338 Rt. 14A, Penn Yan, NY 14527

315-536-3012 NOTE: 4% ADDED FOR CARD PAYMENTS (NO REPAIRS ON SALE DAYS)

GUIDELINES FOR HOMETOWN EVENTS: Events should occur on a specific date at a specific time.

Due to the increasing number of submissions, we will no longer be able to publish the following items: • Businesses/schools seeking registration for classes or program • Organizations seeking crafters or vendor • Organizations seeking donations of items

www.weaversbicycleshop.com

Mon.-Fri. 9am-6pm; Sat. 9am-4pm; Closed Sunday

Magic Maze DOUBLE LETTER ANIMALS

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.

Event deadline is Monday, 2 weeks prior to publication date R E G I ST E R A N D S U B M I T YO U R E V E N T O N L I N E AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

People have been warned not to turn around on Halloween night if they hear footsteps behind them, as this could mean Death is following.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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FRIDAY, OCTOBER 20, 2023

Sponsored By:

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Pumpkins are so much more than just a fun holiday accessory.

Not only are they one of the best-known sources of beta-carotene (an antioxidant converted to vitamin A in the body), but pumpkins are ORDGHG ZLWK ŕEHU SRWDVVLXP DQG vitamin C. Tr y some on National Pumpkin Day (and of course have a little fun carving them).

Pumpkins are a member of the gourd family, which includes cucumbers, honeydew melons, cantaloupe, watermelons and zucchini. Most people don’t realize they are fruits — not vegetables. These plants are native to Central A merica and Mexico, but now grow on six continents. Their histor y in North A merica goes back 5,000 years.

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The Halloween connection dates back to the 1800s.

Frenchman Jacques Cartier explored the St. Lawrence region of North America in the 1500s, he reported

ŕQGLQJ ZKDW WKH French cal led “gros melons.” The name was translated into English as “pompions,” which has since evolved into the modern “pumpkin.”

The term “jack-o’-lantern” ŕUVW DSSHDUHG LQ 1837, while the idea of a carved pumpkin, VSHFLŕFDO O\ originated in 1866.

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FRIDAY, OCTOBER 20, 2023

Happy 14th Birthday Landon Somerville Love, Mom, Dad & Lily

Have a big moment to share with your community?

Feature your birthday girl or boy in our

BIRTHDAY CELEBRATIONS SECTION! Submit online at www.gvpennysaver.com under Share With Us - Birthday Celebrations; stop by the office; or mail to: Birthday Celebrations, PO Box 340, Avon, NY 14414 Cost is $10 for 1st edition, $5 for each additional edition.

Submissions must be received at least 1 week prior to publication date. Your child must be 15 years or younger.

Photo may be submitted by a parent/guardian/grandparent.

We love seeing the beauty of your hometown photos.

Send us your favorite shots so we can share them with our community in print!

Submit your photo at GVPENNYSAVER.COM

RISK FACTORS FOR BREAST CANCER Estrogen is a hormone made by the body. It helps the body develop and maintain female sex characteristics. Being exposed to estrogen over a long time may increase the risk of breast cancer. Estrogen levels are highest during the years a woman is menstruating.

A woman’s exposure to estrogen is increased in the following ways: • Early menstruation: Beginning to have menstrual periods at age 11 or younger increases the number of years the breast tissue is exposed to estrogen.

• Starting menopause at a later age: The more years a woman menstruates, the longer her breast tissue is exposed to estrogen.

• Older age at first birth or never having given birth: Because estrogen levels are lower during pregnancy, breast tissue is exposed to more estrogen in women who become pregnant for the first time after age 35 or who never become pregnant.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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FRIDAY, OCTOBER 20, 2023

Upcoming Motorcoach Tours!

Tues., Nov. 14 • Veterans Appreciation Tour to the WWII Museum & Luncheon. VETERANS TRAVEL FREE AS OUR GUESTS. Pickups in Canandaigua, Henrietta & Avon/Lakeville

Nov. 15-16 • Three Casinos in Two Days!

Featuring Seneca Niagara, Seneca Buffalo Creek & Batavia Downs.

Pickups in Waterloo, Geneva & Canandaigua

Nov 27-28 • The Miracle of Christmas at Sight & Sound in Lancaster, PA Including a visit to the National Christmas Center & dinner in an Amish home.

Pickups in Canandaigua, Henrietta, Avon/Lakeville, Batavia & LeRoy

MONUMENTAL MEMORIES

Thurs. Dec 7 - A Christmas Cabaret • Holiday Luncheon Show at Salvatores in Buffalo! Pickups in Rush, Avon/Lakeville & Warsaw

Full range of cemetery memorials & services.

Many granite stones, colors, shapes & engraving options on display. Friendly, caring & here to help!

Proprietors: David & Kathy Cooper (585) 261-0012 5650 County Rd. #41, Farmington, NY 14425 Tues.-Sat. 10-5 or by appointment.

Dec 11-13 • Oglebay Winter Festival of Lights (West VA) Including a visit to the National Christmas Center & dinner in an Amish home.

Pickups in Canandaigua, Henrietta & Avon/Lakeville

Thurs Dec 14 • Holiday POPS Celebration with the BPO, Luncheon & Holiday Market. Pickups in Canandaigua, Henrietta & LeRoy

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Some believe that bats flying around a house on Halloween - either indoors or outside - is a sign that spirits lurk nearby.

Puzzle Answers This Week

533-1404

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DOUBLE LETTER ANIMALS

Open all year!

Seasonal, monthly, weekend sites available now.

Call for more information.

585.768.4883 • 8101 Conlon Rd. • LeRoy, NY 14482 GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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FRIDAY, OCTOBER 20, 2023

Here’s a tip • If you have trouble opening the lid on glass jars, try using a pair of standard dishwashing gloves. They work to grip both the lid and the jar. They work especially well if your hands are the least bit moist. -- D.Y. in Pennsylvania • Save your old tissue boxes. They can be used to store plastic grocery store bags for easy use. They can then be stacked up and stored orderly. I use mine for garbage bags.

• If you start now purchasing or making a gift or two each week, you could have more than a dozen Christmas presents taken care of before December even begins. It’s a good way to ease the pressure on your time and your wallet. -- L.S. in Indiana Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803. (c) 2023 King Features Synd., Inc.

Hocus Focus

BY HENRY BOLTINOFF

This week’s puzzle answer is elsewhere in this paper.

The Crossword Puzzle is provided by Tribune Media Services.

Any questions or comments should be made to 1-800-346-8798.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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FRIDAY, OCTOBER 20, 2023

and 2 and 4-drawer METAL FILING CABINETS and a NIGHTSTAND. You pick up. diane@frontiernet.net

COMICS – avid collector will pick up. Any condition, any amount. Do not throw them away, I will take them. 585-260-0437

LOWREY FESTIVAL with Magic Genie Organ & bench. Needs work. You pick up.

585-335-8372

PULL BEHIND GRASS CATCHER for lawnmower. 585-260-0437

OUTDOOR WOOD LOVESEAT GLIDER. You pick up. Victor location. 585-738-4734 QUINCES are ready! You pick. LeRoy. 585-768-6808 Working WASHER, non-working ELECTRIC DRYER. Pick up only. 585-592-3737

SPORTS & COLLECTIBLE CARDS, any kind, any shape, any size. Will pick up.

585-260-0437 Looking for a 12’-16’ SATELLITE DISH for a project with my grandchildren. I will remove the old satellite. Text/Call. 585-485-9705

Box of MAGAZINES. Cooking, Women’s, Boating, Health, Religious. Lakeville. Call or text. 585-649-8706

Nice 2-DRAWER WOOD FILE CABINET. 585-637-0933

VINTAGE SHERRY BOTTLES - military figures. 20. Located in Manchester.

315-331-9391

Seeking a WEBER GRILL you are no longer using. Text or call Matt. 315-576-1278 TYPEWRITER. 585-298-8681

RCA FLATSCREEN 40” TV w/remote. In great working order. NOT a smart TV. You pick up, Canandaigua. 585-905-0109 leave message 24’ ALUMINUM EXTENSION LADDER. Very good condition. You must pick up. cochise@post.com

PROTRON PDV 388, DVD DC CHARGER APPLICATOR CORD. Palmyra.

Text 315-576-6513 Looking for a RECUMBENT EXERCISE BIKE to help with rehab after knee surgery.

585-697-4489

HP LASERJET TONER CARTRIDGE 92275A - never used. Text 585-260-3506

CANNING JARS ROUND LIP RINGS. Please leave message 585-671-0703

FUTON, mission style. Very good condition, used as a couch in a secondary room.

Batavia. kboheim@rochester.rr.com FREEZER - 7 Cu. Ft. upright. Excellent condition w original documentation. Pick up So. Bristol. mkmccabe@clearintentstrategy.com

VINTAGE/NEWER VIDEO GAMES, SYSTEMS or ACCESSORIES. Also, VINTAGE COSTUME JEWELRY or JEWELRY. 585-729-1259 VHS TAPES - Would love to take any unwanted VHS Tapes. jeffknight1983@yahoo.com

VHS TAPES, (50) Disney and children’s - cabinet also available. ‘90s artists CASSETTE TAPES and assorted LP RECORD ALBUMS. 585-993-0757

Need WIDE-MOUTH GLASS JARS 16 to 32 oz. with metal lids. 585-586-5890 (landline, so cannot text)

FULL SIZE HEADBOARD and BED FRAME. Gray, can text picture. Used 6 months.

585-309-7333 All stuff needed in the field for fall hunting. NO WEAPONS OR AMMO. TAKE IT ALL! bkgranny@rochester.rr.com CENTRONICS GLP (great little printer) complete with USER’S MANUAL. Ideal for starter. brokers@bizbrokersny.com EPSON HI-DEFINITION R380 PHOTO PRINTER. Produces beautiful prints from a variety of sources. Probably needs new cartridges. Victor area 585-924-4405

YOUTH SIZED BUNK BED. 585-374-5768 24” WHEEL BICYCLE, ladies, or men’s: 585-582-2011 Elderly man in need of a CARPET SHAMPOOER, small PESTICIDE SPRAYER, WEED TRIMMER, and LEAF BLOWER. 585-883-7387 METAL DAY BED FRAME & MATTRESS. COSTUME JEWELRY - regular or vintage: 585-415-8513 Looking for a DIRT BIKE or ATV for father son project. Call or text Matt: 315-576-1278

Complete TWIN BED, like new MATTRESS & BOX SPRING. You pick up.

Suejansen6988@gmail.com Six FLUORESCENT FIXTURES, 48” L and several SOFT WHITE LIGHT BULBS, 3-way, 50-100-150. Pick up Palmyra. Text 315-576-6513 Healthy SMALL HOUSEPLANTS and POTTING SOIL. 585-394-4790 leave message. BALANCING WHEELS for adult bicycle. Used once. bamarcus1251@gmail.com

5’ METAL FENCE POSTS. Text 585-260-3506

Batavia - WOMEN’S WINTER COAT, size 1X. BOOTS 7, SWEATERS XL, PANTS L, SKIRTS L, TIGHTS XL, SCARVES, JACKETS 1X. albionny543@gmail.com Looking for WOODEN/ALUMINUM LADDER that can attach to a dock. Sturdier than a pool ladder. 585-727-9777 1/4” VIOLIN AND/OR CELLO- good/decent condition for 9 yr old twins school.

585-203-7637

QUEEN SIZE BED FRAME. Excellent condition. You pick up, Geneseo.

585-245-8271

Guidelines: Submissions published as space allows. We reserve the right to decline/edit/omit info.

We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111 GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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FRIDAY, OCTOBER 20, 2023

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Heart Is Deconditioned to Exercise After Airbag Injury

Serving Our Community for over 20 years.

Discover the Human Touch in Hearing Technology

Accepting New Patients.

Lakeville 3513 Thomas Dr., Suite 2

---

DEAR DR. ROACH: I am a 69-year-old who used to walk up 75 to 90 flights of steps several days a week as exercise. After a steering wheel airbag went off and damaged my heart, I am afraid my ability to do that stopped. After years of medication, I am now on a pacemaker, which definitely helps.

Could the exercise have weakened my heart to such a degree that it could be viewed as overdoing it, therefore exacerbating my condition? -- Anon.

ANSWER: In general, exercise does not harm the heart. On the contrary, exercise is almost always good for the heart. However, there are exceptions.

In healthy people, there is an optimal amount of exercise, and extreme levels of exercise (on the order of running more than 10 miles a day every day) begin to decrease the benefit that a person gets from exercise. (This remains controversial, but I am convinced from the data.)

In people with severe heart disease (the kind with blockages in the arteries), overdoing exercise can lead to a heart attack, but this is an exception. For every person who gets harmed by overexercising, there must be a hundred who don’t get adequate exercise.

The fact that you have improved a lot on the pacemaker suggests that at least part of your problem wasn’t with the pump function of your heart, nor with the arteries leading to your heart. The problem lies with the electrical supply.

Once a pacemaker is in, that problem is immediately alleviated, but the heart may still be deconditioned (“out of shape”). Regular exercise will help the problem.

Your cardiologist can better answer the question for you and also give you advice on how to build up your exercise tolerance over time. ***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. © 2023 North America Synd., Inc. All Rights Reserved GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

Sue DeBruyne, Au.D. Doctor of Audiology

Henrietta

585.286.3664

20 Finn Road, Suite C

SouthsideHearingCenter.com

BREAST CANCER TREATMENT Most patients with breast cancer have surgery to remove the cancer.

Sentinel lymph node biopsy is the removal of the sentinel lymph node during surgery. The sentinel lymph node is the first lymph node to receive lymphatic drainage from a tumor. It is the first lymph node where the cancer is likely to spread. A radioactive substance and/or blue dye is injected near the tumor. The substance or dye flows through the lymph ducts to the lymph nodes. The first lymph node to receive the substance or dye is removed. A pathologist views the tissue under a microscope to look for cancer cells. After the sentinel lymph node biopsy, the surgeon removes the tumor using breast-conserving surgery or mastectomy. If cancer cells were not found in the sentinel lymph node, it may not be necessary to remove more lymph nodes. If cancer cells were found, more lymph nodes will be removed through a separate incision. This is called a lymph node dissection.

Types of surgery include the following: • Breast-conserving surgery is an operation to remove the cancer and some normal tissue around it, but not the breast itself. Part of the chest wall lining may also be removed if the cancer is near it. This type of surgery may also be called lumpectomy, partial mastectomy, segmental mastectomy, quadrantectomy, or breast-sparing surgery.

• Total mastectomy: Surgery to remove the whole breast that has cancer. This procedure is also called a simple mastectomy. Some of the lymph nodes under the arm may be removed and checked for cancer. This may be done at the same time as the breast surgery or after. This is done through a separate incision.

• Modified radical mastectomy: Surgery to remove the whole breast that has cancer, many of the lymph nodes under the arm, the lining over the chest muscles, and sometimes, part of the chest wall muscles.

Chemotherapy may be given before surgery to remove the tumor. When given before surgery, chemotherapy will shrink the tumor and reduce the amount of tissue that needs to be removed during surgery. Treatment given before surgery is called preoperative therapy or neoadjuvant therapy.

Even if the doctor removes all the cancer that can be seen at the time of the surgery, some patients may be given radiation therapy, chemotherapy, or hormone therapy after surgery, to kill any cancer cells that are left. Treatment given after the surgery, to lower the risk that the cancer will come back, is called postoperative therapy or adjuvant therapy.

If a patient is going to have a mastectomy, breast reconstruction (surgery to rebuild a breast’s shape after a mastectomy) may be considered.

Breast reconstruction may be done at the time of the mastectomy or at some time after. The reconstructed breast may be made with the patient’s own (nonbreast) tissue or by using implants filled with saline or silicone gel.

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CAN BREAST CANCER BE PREVENTED? Engage in regular exercise, aiming for at least 30 minutes per day.

Give Back And Feel Rewarded

Elderly People in your area need your help.

• Doctor Appointments • Errands • Companionship • Meals • Provide 1:1 Care References, background check required.

Choose your own hours. No mandated overtime.

Help The Elderly Health & Wellness Referral Services

Penny Saver

212 Main St., Leicester, NY • (585) 382-3260 “The Alternative to a nursing home”

Diesel was my first dog and he changed my life. I suffered from depression and having him by my side has been my motivation to keep me going.

He is my best friend.

Scan our QR code to find your perfect invitation!

Simply Perfect W E D D I N G I N V I TAT I O N S

SEND US A PHOTO!

Created just for your big day, we've put together sets of stunning wedding invitations to perfectly match your style.

and brief write-up of your pet and we’ll feature it.

Submit online at gvpennysaver.com • Share With Us or mail to: P.O. Box 340, Avon, NY 14414.

www.printingbypennylane.com ginad@pennylaneprinting.com

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

Pets will be published at discretion of GVPS.

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Breast Cancer

FAQ The World Health Organization reports that roughly 2.3 million women were diagnosed with breast cancer in 2020. By the end of that year, there were nearly eight million women alive who had been diagnosed with the disease in the previous half decade.

A breast cancer diagnosis inevitably leads to questions about the disease. The bulk of those questions undoubtedly are asked by the millions of women who are diagnosed with breast cancer. But millions more individuals, including friends and family members of recently diagnosed women, may have their own questions. Women can discuss the specifics of their diagnosis with their physicians. In the meantime, the following are some frequently asked questions and answers that can help anyone better understand this potentially deadly disease.

What is breast cancer?

Cancer is a disease marked by the abnormal growth of cells that invade healthy cells in the body. Breast cancer is a form of the disease that begins in the cells of the breast.

The National Breast Cancer Foundation (NBCF) notes that the cancer can then invade surrounding tissues or spread to other areas of the body.

Can exercise help to reduce my breast cancer risk?

The NBCF notes that exercise strengthens the immune system and women who commit to as little as three hours of physical activity per week can begin to reduce their risk for breast cancer. However, even routine exercise does not completely eliminate a woman’s risk of developing breast cancer.

Is there a link between diet and breast cancer?

Is there a link between oral contraceptives and breast cancer?

The NBCF reports that women who have been using birth control pills for more than five years are at an increased risk of developing breast cancer. However, the organization notes that risk is very small because modern birth control pills contain low amounts of hormones.

Can breastfeeding reduce breast cancer risk?

Breastfeeding and breast cancer are linked, though the NBCF notes that the role breastfeeding plays in lowering cancer risk depends on how long a woman breastfeeds. The World Cancer Research Fund International notes that evidence indicates that the greater number of months women continue breastfeeding, the greater the protection they have against breast cancer.

Is there a connection between stress & breast cancer?

The NBCF notes that researchers have found that traumatic events and losses can alter how the immune system functions, which can provide an opportunity for cancer cells to establish themselves within a person’s body. The NBCF urges women to identify ways to keep their stress levels in check.

Breast cancer education can be a valuable asset as women seek to reduce their risk for the disease.

The organization Susan G. Komen®, a nonprofit source of funding for the fight against breast cancer, reports that studies have shown eating fruits and vegetables may be linked to a lower risk for breast cancer, while consuming alcohol is linked to an increased risk for the disease. In addition, the NBCF reports that a high-fat diet increases breast cancer risk because fat triggers estrogen production that can fuel tumor growth.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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ENTER OUR

Share a costumed d photo h off your li little l monster for a chance to win a pawsome prize, plus a chance to see your pet featured in our Halloween edition!

Enter online at www.gvpennysaver.com/costumes

Four lucky winners will receive a $25 GIFT CARD from our contest sponsors

11 Ossian St., Dansville 335-2275 140 N. Main St., Mt. Morris 658-2570

6611 Richmond Mills Rd. Livonia, NY 585-346-2140 perryvet.com

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

405 Rochester St. Avon, NY www.avonanimalhospitalny.com

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(585) 226-6144

5665 W. Henrietta Rd. 334-0090

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By Fifi Rodriguez 1. U.S. STATES: Which state is home to the Girl Scouts, founded by Juliette Gordon Low in 1912?

2. MOVIES: Which 1990s movie features a character named Jack Dawson?

3. ART: Who painted the Sistine Chapel ceiling?

4. ASTRONOMY: Which U.S. astronaut wrote his daughter’s initials on the moon?

5. GEOGRAPHY: What is the capital of Australia?

6. HISTORY: In which year was Korea divided into two occupation zones that would become North and South Korea?

7. U.S. PRESIDENTS: How many presidents were elected in the 1950s?

8. Which 20th-century novel features a character named Holden Caulfield?

9. TELEVISION: Queen Latifah stars in which 1990s TV sitcom?

10. ANIMAL KINGDOM: What is the largest species of shark?

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111

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Answers 1. Georgia.

2. “Titanic.”

3. Michelangelo.

4. Gene Cernan.

5. Canberra.

6. 1945.

7. One -- Dwight Eisenhower.

8. “The Catcher in the Rye.” 9. “Living Single.”

10. The whale shark.

Refresh Your Home for Spring Reorganize cluttered areas If a room (or rooms) in your house are in disarray, start by reorganizing those often-used spaces to give them a like-new look and feel. Begin by removing everything from the room - including the furniture, if you’re able and separate your belongings into boxes or piles based on what you plan to put back in the room, move to another location and throw away or donate. Once you’ve cleaned the space, resituate the necessary furniture then place items you’re keeping back in their places in tidy fashion so they’re easy to locate.

© 2023 King Features Synd., Inc.

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FRIDAY, OCTOBER 20, 2023

R u s h -H en r i etta Cen tr a lSc h o o lD i s tr i c t I s H i r i n g ...

SCHOOL BUS DRIVERS • P a i d tr a i n i n g pr o g r a m to o b ta i n Co m m er c i a l D r i ver ’s L i c en s e (CD L ) a va i la b le • H i g h Sc h o o lD i plo m a / G E D r eq u i r ed • F lexi b le wo r k h o u r s • E xc ellen tb en ef i ts

Honeoye Falls-Lima Central School District

Ca ll(585) 359-5380 o r vi s i tr h n et.o r g / d r i ve E xp e rie nce the R H A d va nta g e !

IS HIRING Food Service Worker B-shift Cleaners Bus Drivers Bus Monitors Hours and pay vary by position.

NYS Pension and benefit eligible positions available.

To apply, visit: www.work4hfl.org

GREAT PART-TIME JOBS FOR RETIREES Seasonal work: Seasonal work is another great way for retirees to fill their time and make a little extra money along the way. Come the holiday season, retirees should have no trouble finding seasonal retail work at their local malls or shopping centers. In warmer months, retirees may find seasonal employment at area beaches, golf courses or parks.

“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” –Alexander Graham Bell

Churchville-Chili Central School District

Seeking Applicants For • Maintenance Mechanic II • Cleaners • School Nurse Please visit our jobs page to learn more about each position & how to apply: https://jobs.schoolsites.com/CCCSD/ EOE

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111

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We’re hiring PathStone Weatherization Program Providing energy saving improvements to lower energy bills & improve a home’s comfort in Monroe County

Home Energy Auditor Knowledge of the home performance industry or experience in home energy field preferred.

Entry level opportunities also available.

To apply go to: https://bit.ly/450Hq0B Also accepting applications for:

Crew Leader and/or Crew Positions General labor skills with carpentry, insulation and minor home repair experience preferred.

Send Resume to: cbrandau@pathstone.org No Phone Calls Please

All Applicants Must: Have Valid Driver’s License • Pass Background Check All tools, equipment and additional training will be provided.

Eco-Friendly

CLOTH TOTES We take care of everything from start to finish including custom design with all orders.

Call us today for a FREE quote!

Jill Garza • 585.226.5865 jillgarza@gvpennysaver.com EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111

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FRIDAY, OCTOBER 20, 2023

ANNOUNCEMENTS TRAVELING? Laminated Luggage Tags with handle fastener. Just $1 each for so much peace of mind!

Genesee Valley Penny Saver, 1471 Route 15, Avon. Open M-Th 8:30am5pm & F 8:30am-3pm.

To place a classified ad…

VISIT www.GVPennySaver.com

or call 1-866-812-8111

DID YOU KNOW...

Placing an Obituary in the Genesee Valley Penny Saver Passages Section is far less expensive than other media?

Call: 585-226-8111 for more information!

ROCHESTER NUMISMATIC ASSOCIATION 49th COIN SHOW AND SALE. Saturday October, 28th, 10am to 5pm and Sunday, October, 29th, 10am to 4pm at the Rochester Museum and Science Center, Eisenhart Auditorium, 657 East Ave. Rochester NY. Free parking and admission.

DONATE YOUR CAR to Veterans Today! Help and Support our Veterans. Fast - FREE pick up. 100% tax deductible. Call 1-800-245-0398.

DONATE YOUR CAR TO CHARITY. Receive maximum value of write off for your taxes. Running or not! All conditions accepted. Free pickup. Call for details. 1-855-587-1166.

FIREWOOD SEASONED FIREWOOD (1 YEAR) FOR SALE 4’x8’x16” (Face cord) 585-924-3377 or 585-402-4806

FURNITURE

VIAGRA and CIALIS USERS! 50 Generic Pills SPECIAL $99. 100% guaranteed. 24/7 CALL NOW! 888-445-5928 Hablamos Espanol.

infoClassifi atedgvpennysave ads with the Ads

Go to www.GVPennySaver. com and view the ad online to see the additional details.

Scan the QR code below to learn more!

JUNK CARS, TRUCKS, and Vans Wanted! Higher cash paid for most.

Always free pickup. We are the ONLY local company that pays Honest and Fairest for over 30 years.

585-305-5865.

CASH FOR CARS, trucks, vans, SUVs. WE’RE LOCAL! Fast cash!

Free towing. $200-$5000. No keys, no title, no problem!

585-482-2140

CHAPPELLS JUNK YARD: Free towing of your junk cars, trucks, vans. WE’RE LOCAL! Up to $500 cash. Up to $5000 for newer models.

585-394-9450 www.chappellsjunkyard.com GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

PRAYER TO THE Blessed Virgin (Never known to fail.) Oh, most Beautiful Flower of Mt. Carmel, fruitful vine, splendor of Heaven, Blessed Mother of the Son of God. Queen of Heaven and Earth, I humbly beseech you from the bottom of my heart to succor me in my necessity (make request). There are none who can withstand your power. Holy Mary, conceived without sin, pray for us, who have recourse to Thee. (3 times).

Holy Mother, I place this in your hands. (3 times). Say this prayer 3 days and then you must publish it and it will be granted to you. Thank you Virgin Mary for answering my prayers.

P.G.

BERNESE MOUNTAIN DOG PUPPIES: AKC Parents on premises, Both DNA tested, Pups born 9/12/23. Will be vet checked, dewormed, first shots.

518-231-7719.

GOLDENDOODLE F1BB PUPPIES: Raised in home, up to date on vaccines, health certificate, socializing, overnight crate training, basic command training, love people! Parents have excellent temperaments. Ready for adoption. Call 585-519-3586

DENTAL INSURANCE - Physicians Mutual Insurance Company. Covers 350 procedures. Real insurance - not a discount plan. Get your free dental info kit! 1-855-526-1060 www. dental50plus.com/ads #6258.

ATTENTION OXYGEN THERAPY USERS! Inogen One G4 is capable of full 24/7 oxygen delivery. Only 2.8 pounds. Free info kit. Call 877-929-9587.

AUTOMOTIVE

Plus logo have more pictures, videos or info online providing you with more details before making your decision to purchase!

PERSONALS

PETS MOVING SALE! COUCHES: less than 3 years old in excellent condition. No deliveries. Both couches for only $1500.00. 585-943-9256

HEALTH

WEST HENRIETTA BAPTIST CHURCH is having service rededication of the Church building. Service is at 10:00 a.m. Following the service there will be food and fellowship.

Autumn burned brightly, a running flame through the mountains, a torch flung to the trees. ~Faith Baldwin, American Family

ATTENTION: Oxygen Users! Gain freedom with a Portable Oxygen Concentrator! No more heavy tanks and refills! Guaranteed Lowest Prices! Call the Oxygen Concentrator Store: 855-839-1738.

DENTAL INSURANCE from Physicians Mutual Insurance Company.

Coverage for 350 plus procedures.

Real dental insurance - NOT just a discount plan. Do not wait! Call now!

Get your FREE Dental Information Kit with all the details! 1-855-434-9221 www.dental50plus.com/44 #6258 VIAGRA and CIALIS USERS! 50 Pills SPECIAL $99.00 FREE Shipping!

100% guaranteed. CALL NOW! 855-413-9574

Apples are believed to have originated somew here betw een the Caspian and Black Seas, but now they are grow n all over the w orld.

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LOST CALICO CAT: (white, orange and black) Please spread the word.

Missing since September 30, in Rush on Stull Road off East River Road. We miss her so much! She loves her life.Please call if you see her. (585) 226-3512 so sad, so sad.

REAL ESTATE WANTED: Farm House or any type of house in Rush, Avon, Lima, Honeoye Falls, even small, is what I’m hoping to find for my 1st home. I’m a Dentist, mortgaged approved & have cash. If you know of any, call me at 585-314-4906. Thank you!

FOR RENT SCOTTSVILLE: 1 BEDROOM apartment, townhouse style $1025/ month, plus electric. No Dogs, no smoking.680 North Road. Mark Guggino Real Estate. 585-334-3166

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FRIDAY, OCTOBER 20, 2023

SERVICES SAVAGE MASONRY CHIMNEY REPAIRS: Rebuilds, Chimney Caps, Cleanings, Crowns, Relining. Basement walls, small roof leaks. Insured!

585-703-2526

REGENCY Fireplace Products.

FIREPLACE/ CHIMNEY SERVICES. 20 new and used stoves on display. We’re a fullline Regency dealer. Call for appointment. We offer sales and service on wood, gas, & pellet stoves. Chimney cleaning, crowns, liners, dampers, caps. 42’ lift service. SPENCERPORT SHOWROOM OPENING SOON! Call/ Text: 585-356-5567 Email: dhw202@yahoo.com fireplaceandchimneyservice.com MARAL ELECTRIC LLC: Commercial/ Residential.

Licensed/ Insured. 25yrs experience. FOR ALL YOUR ELECTRICAL NEEDS! All Major Credit Cards Accepted. 585-490-3607.

TRI CO DOOR COMPANY for garage doors and openers. Parts, Service, Sales and installations. Commercial, Residential, Automatic. FREE ESTIMATES. 585-924-3210. Insured.

NATE’S HANDYMAN: *No job too big/ small. *Free estimate. *Interior/ Exterior *Honey Do List *Basement Waterproofing *Roofs, *Windows, *Doors $59 Gutter Cleaning 585-755-NATE (6283)

NOISY FURNACE? Does your furnace shake, rattle and roll when it starts? Maybe it doesn’t heat like it used to. For a free inspection of your heating system, call L.J. Kiefer, Heat, Electric, Plumbing, LLC 585-406-1842 M&M’s E-Z RUBBISH REMOVAL Residential Junk Removal Cleanout...

Estates, Hoarders, Move Outs Attics, Basements, Garages, Barns Demo... Garages, Pools, Sheds, Barns BBB Member Mike, 585-975-9019, 585-482-8366.

GENESEE VALLEY TREE & BRUSH REMOVAL: We Specialize in the small jobs the big guys don’t want to do!

Call for an estimate. 585-261-3285 STORAGE: Scottsville Chili Storage.

1692 Scottsville- Chili Rd., Scottsville.

10x15 now available. Call and leave message at 585-889-3330.

HANDYMAN SERVICES Interior Painting Mail Box - Post Replaced Repair Faucets - Toilets Take Pride In My Work Veteran Over 25 Years. Lenny, 585-857-6326

WANTED WANTED COINS - CURRENCY US Coins, Currency, Collections HIGHEST PRICES PAID Private Collector Honeoye - Pittsford 585-322-5909

MISC. TIM CALLAGHAN PAINTING *Interior/ Exterior *Wallpaper Removal *Drywall Repair *Deck Staining *Over 25 Years Experience *FREE Reasonable Estimates Tim, 585-259-6758

JUNK CLEANOUT SERVICES: Rates starting at $49.

Cleanout of Attics, Cellars, Houses, Barns, etc!

Removal garages, fences, etc.

Also, Tree/ Brush Removal Fast Response Time SAME DAY SERVICE! MasterCard or Visa accepted.

SUMMER COUPON SPECIAL: Expires 11-30-23 JD Junk & Cleanout Service, 585-719-8004 DON’T PAY FOR COVERED HOME REPAIRS AGAIN! American Residential Warranty covers ALL MAJOR SYSTEMS AND APPLIANCES. 30 DAY RISK FREE/ $100 OFF POPULAR PLANS. 833-928-1051

Honor Your Loved One In print and online by publishing an Obituary in our Passages section. Includes color photo.

Call: 585-226-8111 MOBILEHELP, AMERICA’S premier mobile medical alert system.

Whether you’re home or away. For safety & peace of mind. No long term contracts! Free brochure!

1-888-489-3936 FREE HIGH SPEED INTERNET IF QUALIFIED. Govt. pgm for recipients of select pgms incl. Medicaid, SNAP, Housing Assistance, WIC, Veterans Pension, Survivor Benefits, Lifeline, Tribal. 15 GB internet. Android tablet free w/one-time $20 copay.

Free shipping. Call Maxsip Telecom!

1-833-758-3892 WESLEY FINANCIAL GROUP, LLC Timeshare Cancellation Experts.

Over $50,000,000 in timeshare debt & fees cancelled in 2019. Get free info package & learn how to get rid of your timeshare! Free consultations. Over 450 positive reviews. 833-308-1971

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

LIVE EDGE LUMBER: Boards, beams, slabs, rounds. Black Walnut, Cherry, Oak, Maple, Elm, Poplar, Ash, Basswood, Butternut, Locust and much more! Call/text RAS Rustics 585-737-1504.

DNL HORSE LOGGING WANTED: Standing timber, hardwoods and softwoods. Specializing in Black Walnut. The least damage to your woods because we skid with horses. Call (585)567-8325, 6:006:30pm Monday-Friday.

ELIMINATE GUTTER CLEANING FOREVER! LeafFilter, the most advanced debris-blocking gutter protection. Schedule free LeafFilter estimate today. 20% off Entire Purchase. 10% Senior & Military Discounts. Call 1-833-610-1936.

BATH & SHOWER UPDATES in as little as ONE DAY! Affordable prices No payments for 18 months! Lifetime warranty & professional installs. Senior & Military Discounts available. Call: 855-761-1725.

BECOME A PUBLISHED AUTHOR. We want to read your book! Dorrance Publishing trusted since 1920. Consultation, production, promotion & distribution. Call for free author`s guide 1-877-729-4998 or visit dorranceinfo.com/ads SAFE STEP. North America’s #1 Walk-in tub. Comprehensive lifetime warranty. Top-of-the-line installation and service. Now featuring our free shower package & $1600 off - limited time! Financing available.

1-855-417-1306 INFLATION IS AT 40 YEAR HIGHS. Interest rates are way up.

Credit Cards. Medical Bills. Car Loans. Do you have $10k or more in debt? Call National Debt Relief to find out how to pay off your debt for significantly less than what you owe!

Free quote: 1-877-592-3616 Replace your roof w/the best looking & longest lasting material steel from Erie Metal Roofs! 3 styles & multiple colors available. Guaranteed to last a lifetime! Limited Time Offer up to 50% off install + Additional 10% off install (military, health & 1st responders.) 1-833-370-1234

PREPARE FOR POWER OUTAGES TODAY with a GENERAC home standby generator. $0 Down + Low Monthly Pmt. Request a free Quote.

Call before the next power outage: 1-855-948-6176 HUGHESNET - Finally, super-fast Internet no matter where you live. 25 Mbps just $59.99/mo! Unlimited Data is Here. Stream Video. Bundle TV & Internet. Free Installation. Call 866-499-0141 DISH TV $64.99 for 190 Channels + $14.95 High Speed Internet. Free Installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply. Promo Expires 1/31/24.

1-866-479-1516.

DIRECTV Stream - Carries the most local MLB Games! Choice Package $89.99/mo for 12 mos Stream on 20 devices at once. HBO Max included for 3 mos (w/Choice Package or higher.) No contract or hidden fees!

Some restrictions apply. Call IVS 1-866-859-0405.

Diagnosed with lung cancer & 65+? You may qualify for a substantial cash award. No obligation! We’ve recovered millions. Let us help! Call 24/7, 1-877-707-5707 Jacuzzi Bath Remodel can install a new, custom bath or shower in as little as one day. Limited time, we’re waiving all installation costs! (Additional terms apply. Subject to change and vary by dealer. Offer ends 12/31/23. Call 1-844-501-3208 DISH Network. $59.99 for 190 Channels! Blazing Fast Internet, $19.99/ month (where available.)

Switch & Get a FREE $100 Visa Gift Card. FREE Voice Remote. FREE HD DVR. FREE Streaming on ALL Devices. Call today! 1-866-713-1595.

BEST SATELLITE TV with 2 Year Price Guarantee! $59.99/mo with 190 channels and 3 months free premium movie channels! Free next day installation! Call 888-570-0887.

DIRECTV Sports Pack - 3 Months on Us! Watch pro and college sports LIVE. Plus over 40 regional and specialty networks included. NFL, College Football, MLB, NBA, NHL, Golf and more. Some restrictions apply.

Call DIRECTV 1-888-534-6918

PROTECTIVE FACTORS FOR BREAST CANCER The ovaries make most of the estrogen that is made by the body.

Treatments that stop or lower the amount of estrogen made by the ovaries include surgery to remove the ovaries, radiation therapy, or taking certain drugs. This is called ovarian ablation.

Premenopausal women who have a high risk of breast cancer due to certain changes in the BRCA1 and BRCA2 genes may choose to have a risk-reducing oophorectomy (the removal of both ovaries when there are no signs of cancer). This decreases the amount of estrogen made by the body and lowers the risk of breast cancer. Riskreducing oophorectomy also lowers the risk of breast cancer in normal premenopausal women and in women with an increased risk of breast cancer due to radiation to the chest. However, it is very important to have a cancer risk assessment and counseling before making this decision. The sudden drop in estrogen levels may cause the symptoms of menopause to begin. These include hot flashes, trouble sleeping, anxiety, and depression. Long-term effects include decreased sex drive, vaginal dryness, and decreased bone density.

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WORK IN YOUR OWN NEIGHBORHOOD! Want to work close to home and help people reach their highest potential?

Mary Cariola Center is looking for Direct Support Professionals (DSP) to work in our Rush and Henrietta Residences. Join a DSP team who works directly with our residents to assist them in realizing their full potential and enjoy community experiences.

Mary Cariola Center educates and cares for children, youth and young adults with intellectual developmental disabilities and medical complexities.

To apply, visit marycariola.org and click on employment. nt.

1000 Elmwood Avenue Suite 100 Rochester, NY 14620-3093 093 585-271-0761 • marycariola.org riola.org

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111

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FRIDAY, OCTOBER 20, 2023