Rush-Henrietta- Genesee Valley Penny Saver- 12-20-24

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Exceptional Sound Quality

Hear the sounds that shouldn’t

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Reliability

• Over 10,000 hours of testing and 135 individual stress tests

• Water resistant and sweatproof is standard for Phonak Audéo™ R Infinio, Audéo Sphere™ Infinio and CROS Infinio

• Audéo R Infinio has 16 hours battery life

215 Summit St., Batavia, NY 14020

2601 Lac De Ville Blvd, Ste. 200B, Rochester, NY 14618

229 Parrish St., Ste. 250, Canandaigua, NY 14424 585-577-4354 and toll free 844-226-4948

The planet is comprised of a remarkable set of organisms that, when working correctly, produce some awe-inspiring results. However, the Earth is constantly under attack from a growing population and the mechanisms of man that can have very real environmental impacts. Education is the key to inciting real change. One in four mammals is at risk of extinction, while 78 percent of marine mammals are threatened by an early and preventable death due to getting caught in fishing nets intended for other species. Furthermore, at least 50 million acres of rainforest are lost every year, totaling an area the size of Great Britain, says the organization Solar Energy World. By making real changes, including recycling, cutting down on emissions and protecting wildlife habitats, individuals can help to preserve the world’s resources for many years to come.

Penny Saver

Merry Christmas from Bronx Maverick love to snuggle together and are pretty compliant when their mommy dresses them!

Send us a photo and a write-up to be featured. Submit online at gvpennysaver.com - Share With Us. Or, mail to: PO Box 340, Avon, NY 14414. Published at discretion of GVPS.

MAKE THE HOLIDAY SEASON MORE ECO-FRIENDLY

Get rid of your old holiday lights. Still using the same Christmas lights you used in 1995? Such lights are likely incandescent bulbs that are considerably less efficient than today’s LED Christmas lights. The Office of Energy Efficiency & Renewable Energy notes that LED lights consume 75 percent less energy and last 25 times longer than incandescent lighting. In addition, the OEERE says that LED holiday lights are easier to install and that as many as 25 strings of lights can be connected end-to-end without overloading a wall socket.

PAW’S CORNER

HOLIDAY TRAVEL WITH A PET

DEAR PAW’S CORNER: We are bringing our new dog, “Mara,” with us to visit relatives in Ohio this Christmas. ey are aware and said that our guest room is prepared with a dog bed so that she will be comfortable. However, we’ve never traveled with a pet before, and Mara is an energetic Border Collie. Do you have any advice for a pleasant road trip? -- Dave and Diane in Sarasota, Florida

DEAR DAVE & DIANE: e best advice is to plan, plan, plan around Mara’s needs during your drive to Ohio. As an energetic dog, Mara needs frequent walk breaks to get out of the car and work off some energy. You’ll also need to stay at a pet-friendly hotel if you’re not driving straight through the night.

Here are some important tips as you prepare:

• Make sure your dog’s vaccinations are up to date, and carry a copy of her records.

• Consider microchipping your dog before the trip if you haven’t done so, and make sure an ID tag is attached to her collar.

• Pack a bag just for Mara with her preferred food, treats, toys, cold weather gear and medications. Add an extra leash and collar just in case.

• Install a sturdy crate big enough for your dog to turn around in -either in the back seat or, if you have an SUV, in the cargo area. is will be secure and comfortable for a big dog.

• Take Mara on a few short car trips so she gets familiar with the travel crate.

• e day of the trip, feed and walk Mara at least an hour before departing. She may get carsick if she eats too soon before starting off.

• Never let Mara off leash during your trip.

Send your tips, comments or questions to ask@pawscorner.com.

CRANE’S AUTOMOTIVE

Snow tires a worthy investment

Automotive experts say that snow tires are a worthy investment that improve maneuverability and stopping power on winter roads. Many people leave all-season tires on their vehicles throughout the year, but snow tires may help decrease snow-related accidents and may even help drivers save money on their auto insurance.

Handcrafted Native American Indian Arts. Showcasing local Artists. Highlighting Indigenous friends, crafts from around the world! - Jewels, Gems & Crystals - Dolls, Moccasins, Sage, Smudging Supplies, Homemade Pottery - Soaps, Candles - Dream Catchers - Apparel - Blankets - Custom Hat Bar & Much More!

Located On The Tonawanda Indian Reservation, North Of Pembroke, NY 888 Bloomingdale Rd. • Basom, NY 716.542.3888 • mysacredgoods.com

10 Editions delivered weekly to 105,000 Homes

Print Readers 80,000 Digital Readers

Henrietta

Genesee Valley Penny Saver, PE 25775, Copyright © 2024, is published weekly by Genesee Valley Publications, Inc, 106 W. Main St., Honeoye Falls, NY. Periodical Postage paid at Pittsford Post Office and at additional mailing offices.

Send address changes to: Genesee Valley Penny Saver PO BOX 340 Avon, NY 14414-0340

Is your home ready for the holidays ?

Maybe you need…

• The heater tuned up

• Firewood

• A fresh coat of paint

• Those leaves picked up

• A roof ready for Santa

Whatever you need, find it in the Home and Garden section of the Genesee Valley Penny Saver

UPTO

Seestorefordetails.ValidDec.26th-31st Certainexclusionsapply.Priorsalesexcluded. In-stockitemsonly.Cannotbecombinedwithotheroffers. SALE starts Thursday, Dec. 26th

SHOPPING LOCALLY

earned money. Your local merchant is working just as hard to earn your money. And when you choose to not support your local merchant and shop outside your community or county, you’ve robbed yourself of the benefits of your money staying where you live.

THINK LOCAL, especially at this gi ing time of year. Make it a Merry Christmas for all of us because, ‘it matters!’

businesses was more important than getting the best deals. That may be due to the feeling of helping out a fellow neighbor.

Create job opportunities

Shopping at small businesses keeps those establishments afloat, along with their employees. Small businesses are the largest employers in the United States. That’s also true in Canada, where 68.8 percent of the total labor force works for a small business. A person may never know when he or she - or a relative - will need a job. Keeping small businesses viable provides a strong job market for locals.

Keep more money in the community

The Small Business Administration says $48 out of every $100 spent at a small business stays in the community. Spend the same $100 at a national retailer and only $14 stays.

Enjoy a more local flavor

National retailers and other businesses follow a global business model that may not allow for much customization, but small businesses can provide products or services that relate directly to the needs of the communities they serve. These same small businesses may also be more inclined to work with local vendors and start-ups than national companies that have global supply chains.

Wherever you travel this season, we hope it finds you surrounded by peace, happiness and loved ones!

We’re all geared up for a festive season, and we’re excited to be celebrating with our friends and customers. We hope your holiday is merry all the way!

Upcycling: Transforming the ‘Old’ into a Better ‘New’

Turn old or discarded furniture, cabinets and doors into fresh new creations through “upcycling” -- high-end “recycling” that reduces trash at landfills by refurbishing or repurposing existing pieces, often enhancing the value.

Family furniture: Save chairs, tables, and other furniture passed down through the generations by doing repairs, if needed, and staining/painting to suit your current decor.

SPIRITUAL CHRISTMAS TRADITIONS

Focus on gifts for good Families can focus their energies on faithful endeavors and the spirit of giving that’s synonymous with the season. Do good deeds for others, embrace peace and love and share special time with others.

Puzzle Answers This Week

PUBLIC NOTICE

Rush Fire District

Organizational Meeting 2025

e Organizational meeting of the Rush Fire District, Town of Rush, County of Monroe, Rush, New York, will be held on Tuesday, January 7, 2025, at 6:00PM at the Rush Fire Station located at 1971 Rush-Mendon Road, Rush, New York. is notification is being given pursuant to the provisions of the Open Meeting Law of the State of New York by the order of the Board of Fire Commissioners of the Rush Fire District. All meetings of the Rush Fire District are open to the public.

Dated: December 20, 2024

active senior living

Here’s A Tip

* “Save egg cartons for children’s painting palettes. It’s very easy to give kids a small amount of many colors, and they don’t spread them out and run them together as quickly when they are each in their own cup. Plus, they are easy to carry.” -- O.L. in Utah

* Remove price tag residue off hard surfaces with hairspray. Or WD40 works well too.

* Make your own frozen dinners by purchasing divided trays and using them to store le overs. Slip each into a plastic bag and label. On busy nights, you can take your favorite out and microwave it.

* Damp cloth plus baking soda should be your first weapon against stains in the kitchen and bathroom. It’s eco-friendly, and a mild abrasive, which works without scratching!

Hocus Focus

LITTLE TYKES SCHOOL DESK. Pick up, Bergen. 716-474-2884

KING SIZE BED FRAME. Pick up, Geneseo. 585-991-8255

16# BOWLING BALL, multi-colored. Pick up, Henrietta. 585-298-6419

and

Eclectic design SILVER BASED LAMP with three graduated sizes of cylinder lights below. West Henrietta. 585-424-5993

Large collection of BALL POINT PENS. All with various advertising and note/memo pads. Fairport. 585-421-3681

JITTERBUG FLIP PHONE for senior citizens (through AARP). In box with manual. Pick up, Palmyra. 315-502-1321

GOOGLE HOME MINI, never used, still in box. Fairport. marliej@frontier.com

7’ CHRISTMAS TREE. Pre-lit, w/stand/storage bags/remote. Pick up only, Newark. jemerso.je@gmail.com

ELVIS COMMEMORATIVES: 11 TV Guide commemoratives, 3 Elvis Special Edition booklets, 1 Newsweek 8/97, 1 Life 1987, 1 Tape. Phelps. kelleykevin612@gmail.com

Two complete TWIN BEDS with frames, mattresses, box springs, mattress pads, blankets. Hemlock. elsiecostanzo@gmail.com

Three 65-gallon metal drums of FUEL OIL. Pick up, Newark. 315-332-8043

One wood and one plastic used but steam-sanitized standard ROUND TOILET SEATS. No issues, hardware included. Conesus. Text/ Call 607-542-9113

50 various RECORDS, box of cassettes, some 8 tracks. Must take all. Fairport. cszilagyi1@rochester.rr.com

Life Fitness ELLIPTICAL - works great. You move: heavy, need truck and friends. Also, basic HOME BREWING EQUIPMENT, carboys, bottles, brushes, etc. Canandaigua. 585-469-4539

GE GAS OVEN with four burner stovetop (c. 2003). Everything works except the broiler button. Pickup in Penfield. corcaigh111@gmail.com

54” x 78” FOAM MATTRESS TOPPER, 3” thick. Great for camping. Phelps. 315-548-8685

COMMODE, barely used. Batavia. Call before 12noon. 585-813-5325

Guidelines:

METRONOME, either manual or electric. 585-948-5079

COAT TREE, small to medium DOG CRATE, small PET CARRIERS, and an APARTMENT SIZE REFRIGERATOR. 585-507-8788

‘70s-’90s ROCK RECORDS, CASSETTES, and 8 TRACK TAPES. gzintel1967@gmail.com

Mercury SNOWMOBILE PARTS 1974-76 for restoration project. Call or text 585-733-2026

DOG FOOD, CAT FOOD, CAT LITTER, ADVANTAGE OR FRONTLINE. holdfort@rochester.rr.com

Any WEBER GRILLS. Call or Text Matt 315-576-1278

Cooperstown Dreams Field TRADING PINS. salvatore.d.timpani@gmail.com

OLD BOY SCOUT & GIRL SCOUT items. bartonta@gmail.com

FOOD DEHYDRATOR for meat, veggies, etc. 585-697-4489

Small HARD SHELL CAMPER. Registration not required. Call or text 585-455-4363

ATARI 2600 with games, BUFFALO BILLS BLANKET and a PORTABLE DVD PLAYER. 585-415-8513

MODEL KITS built or un-built. Automotive, aviation, military, ships, etc. Parts and pieces ok. 585-314-6989

BOOKCASE. Does not need to be pretty. 585-356-9306

MINI REFRIGERATOR in working condition and ADULT NUTRITION DRINKS, any brand. Call or text 585-649-8706

BABY CLOTHES, TOYS, and STUFFED ANIMALS. 585-236-0426

FLAT SCREEN TV (no matter how small or old), MICROWAVE and DVD PLAYER all in working condition. 585-505-7276

TOMATO CAGES - any size, any style! (The taller, the better!) John at JFNfarm@gmail.com

ELECTRONIC PARTS, IC chips, connectors, relays, switches, test equipment, electronic tools, electronic hobbyist/prototyping items, old/obsolete/surplus. 585-746-9904

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received. Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

TO YOUR GOOD HEALTH

Semaglutide

Assists With Weight Gain Caused by Antipsychotics

DEAR DR. ROACH: I was wondering whether Ozempic might be prescribed for somebody who gained weight due to antipsychotics or drugs for depression. I read some years ago that the weight gain associated with antipsychotics had something to do with blood sugar levels (or some other metabolic reason). -- K.

ANSWER: You are quite right that many medications, including some antipsychotic and antidepressant medicines, are commonly associated with weight gain. There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than the other way around. Some medicines are worse than others, so a wise prescriber chooses the least-harmful option when possible. But sometimes the only medication that works for a mental health issue does cause weight gain.

For decades, psychiatrists and others have prescribed metformin to help with weight gain due to medications. It’s certainly better than nothing, but you are right that semaglutide (Ozempic when prescribed for diagnosed diabetes and Wegovy when prescribed for weight loss) will be more effective. A 2023 study showed that semaglutide was effective for people who gained weight due to psychiatric drugs and did not respond to metformin.

Getting insurance companies to cover these expensive medications is often the biggest barrier.

DR. ROACH WRITES: You recently wrote about colitis, aka inflammation of the colon. Could you please explain how to treat and prevent it? -- M.C.

ANSWER: ”Colitis” does mean inflammation of the colon, but it isn’t just one disease. It’s a finding that is associated with many diseases, so treatment depends on the exact cause.

Colitis can be due to infection. Diseases like diverticulitis and gastroenteritis are inflammatory due to the presence of a pathogen. A pathogen is an unhealthy germ in the colon that leads to symptoms such as fever and diarrhea. Often these infections do not need antibiotics, just support until the body gets rid of the infection itself. Other infections are more serious, like Clostridioides difficile (“C. diff”), which is life-threatening and requires powerful treatment. Microscopic colitis diseases are unusual and possibly autoimmune. They are sometimes triggered by medications and treated with anti-inflammatory medicines such as budesonide.

The underlying cause of inflammatory bowel disease (Crohn’s and ulcerative colitis) still isn’t well-understood. Although anti-inflammatory medicines like steroids still form part of the treatment for IBD, current treatment uses biological agents to target molecules that form part of the disease response -- without the long-term toxicity of steroids. There are many other causes of colitis. Treatment is highly variable, and prevention isn’t always possible. Still, a healthy diet with a large variety of foods, especially plants, will help keep your colon in the best shape to ward off infections. It’s much easier to get an infection after antibiotics, for example, since the healthy bacteria are largely killed off.

I do not recommend probiotics in healthy people. Your microbiome -- the “suite” of bacteria, viruses and other microbes that live in your gut -- respond better to a good diet than a large number of limited bacteria. There is almost no evidence of benefit when it comes to probiotics in healthy people.

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Email questions to ToYourGoodHealth@med.cornell.edu. © 2024 North America Synd., Inc. All Rights Reserved

• Personal Training

• Group Training

• Small Group Fitness Classes

• Nutritional Counseling

• Employee Wellness

• Cold Plunge

• Functional Sports Training

• In-Home Training

• Optional Monthly Memberships Available

50 Methodist Hill Suite1300 Rochester, NY 14623 support@rocpersonaltraining.org

EXPLAINING METASTATIC CANCER

Cancer survival rates are on the rise, and that rise can be credited to a host of factors. Advancements in cancer research and treatment have played a big role in rising survival rates, as have the efforts ofvariousorganizationstopromote cancer prevention and raise awareness about the disease.

The World Health Organization notes that between 30 and 50 percent of cancers can currently be prevented by avoiding certain risk factors and implementing evidence-based prevention strategies. However, people can be vulnerable to cancer if they do not pay attention to their bodies or make an effort to protect themselves against certain risk factors for cancer. In such instances, cancer may already have spread to other parts of their bodies, or metastasized, before they are even diagnosed, greatly reducing their likelihood of surviving the disease.

Cancerthatspreadstodistantparts of the body is known as metastatic cancer and is often referred to as “stage IV cancer.” According to theNationalCancerInstitute,when observed under a microscope, metastatic cancer cells feature traitslikethatoftheprimarycancer and do not mimic the cells in the part of the body where the cancer is found. That is how doctors can tell that the cancer is metastatic cancer and has spread from another part of the body.

elements, sealing in moisture. In addition to hydrating on the outside, it is just as important to stay hydrated on the inside. By drinking water throughout the day, your skin can stay healthy and moisturized. Avoid Toxins, Specifically Allergens and Irritants. Choose moisturizers and skin care products that don’t contain common irritants, and opt for mild cleansers and moisturizers that are specifically labeled for sensitive skin. Castor oil is another moisturizer alternative that is natural and can be used on both the face and body. Layer Up. Lock in moisture and protect your skin from wind, rain and snow by wearing layers whenever you venture outside. The skin on your neck, face and hands is thinner than other areas of the body and therefore more sensitive to the effects of winter weather. Thermals, scarves and gloves can keep you warm and protect your skin from the cold, dry air.

When doctors diagnose metastatic cancer, they will refer to it with the same name as the primary cancer regardless of where the metastatic cancer was discovered. For example, the NCI notes that breast cancer that has spread to the lungs will not be referred to as lung cancer, but metastatic breast cancer. In addition, when treating the disease in this example, doctors will treat the cancer as stage IV breast cancer, not as lung cancer.

Understanding metastatic cancer can help recently diagnosed men and women better comprehend their disease and their prognosis.

BeHeard!

SHARE YOUR “ON THE BRIGHTER SIDE”NEWS OR VENT YOUR THOUGHTS WITH THE COMMUNITY

www.gvpennysaver.com/brightervent

BRIGHTER

Wanttoreply? Goonlinetosee all&comment! 2

Winter weather is no match for Western NYers! The DPW Highway Departments here are amazing, salting and plowing, removing leaves and yard debris for residents. I grew up all over New England, so we saw snow every year, but the sheer volume of snowfall here is breathtaking, but even more amazing is how quickly and efficiently people here are able to resume their normal daily routines. Three inches, no problem, everyone goes about as normal. Six inches, plows do great and all's back to normal. A foot? Two feet? Constant snowfall for 24hrs? No problem. Plow people kick into high gear and keep the roads clear. Residents keep sidewalks reasonably clear and clear out around hydrants. It's just ... normal and so amazing to be able to enjoy the full winter season. Thank you to everyone who helps out in whatever way they can.

Side street traffic gets in sometimes

To the person who let me in when traffic was backed up for half a mile and everyone else just passed right by, pretending not to notice I was there, thank you! Traffic in that stretch often rivals a city or something, but usually the side street traffic gets waved in every few cars. Not today. Everyone had places to go, people to see, off in their own worlds, I guess. So again, thank you. We can all use a little extra patience and let a car in every now and then when traffic is backed up.

True meaning of Christmas

Coming home from work I have noticed the Christmas decorations in areas I have to drive through. There is one that caught my eyes, the Nativity scene. This is the true meaning of Christmas.

Humble Holiday Celebrations

Thank you, everyone who keeps it simple with your kiddos. Some of us do not have a lot extra to spend on our children this holiday (or any year), and it always adds to the stress when some people lavish their children with so much 'stuff' for gifts. Yes, we all know you have money. Yes, you're allowed to spend your money however you want, so yes of course feel free to gift to your children. Just please be mindful that it might be nice to raise your kiddos a little mindful of all who don't

Please join us for our Christmas Eve Service 4:00PM

John Calvin Presbyterian Church

50 Ward Hill Rd.

Henrietta, NY 14467

Rev. Dr. Carson O. Mouser, Pastor

All are welcome!

TREAT A NATURE LOVER TO A SPECIAL GIFT

Binoculars: Bird watchers or other animal observers understand that wild animals can become skittish around people. It’s best to view them from afar, and a good set of binoculars makes it easier to do so.

Christmas Eve Service

Dec. 24th • 5pm

St. Mark Lutheran Church

779 Erie Station Rd., West Henrietta Divine Service Dec. 25th - 10:00am

Celebrate Christmas at Hub Church! Sunday, December 22nd @ 9:30am e best gi s o en come in the smallest packages Upli ing Music • Christmas Message Festivities Following the Service

300 Phelps Rd., Honeoye Falls, NY 14472 HubChurchRoc.com

December 22 at 11:00AM

Singing/preaching about Jesus

December 24 at 6:30PM Carols and message on Jesus

Anchor Baptist Church

518 N. Greece Road, Hilton, NY 14468 ASL for all services

CHRISTMAS TREE VARIETIES

Living Christmas tree, which refers to those with their roots still intact, are popular among eco-conscious holiday enthusiasts. That’s because living trees can be promptly planted after they’ve served their purpose indoors. Opt for a moderately sized tree, as root balls on larger trees can be heavy and difficult to move. Living trees can typically be kept indoors for around seven to 10 days before they will need to be returned outside. Move such trees to a sheltered outdoor area for one to two weeks so they can reacclimate to the climate. So long as the ground is not frozen, trees can then be planted when the reacclimation period ends. Better Homes and Gardens suggests selecting a mild day to plant the tree.

Christmas Worship

Christmas Eve

Service of Lessons and Carols 5PM

Candlelight service - Divine Service with Holy Communion 9PM

Christmas Day

Divine Service with Holy Communion - 10AM

MERRY CHRISTMAS Blessings to you all!

“Come, Let Us Adore Him Christ, The Lord!”

Vicar Al Boezi

Pinnacle Lutheran Church

250 Pinnacle Road (585) 334-1392

By reading the scriptures I am so renewed that all nature seems renewed around me and with me. The sky seems to be a pure, a cooler blue, the trees a deeper green. The whole world is charged with the glory of God and I feel fire and music under my feet.

~Thomas Merton

Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful. Norman Vincent Peale

CHOCOLATE CARDAMOM TRUFFLE CAKE

Serves 10 to 12

Amaretti Base

5 ounces amaretti

1/2 stick (4 tablespoons) unsalted butter

5 tablespoons sugar

Cardamom Truffle Filling

2 1/3 cups heavy cream

4 to 6 green cardamom pods, lightly bruised to open them

25 ounces dark chocolate (60-70% cocoa solids), grated

1/2 stick (4 tablespoons) unsalted butter, cubed

4 tablespoons chocolate liqueur

Cardamom Cocoa Sugar

3 green cardamom pods

1/4 cup sugar

1/2 cup unsweetened cocoa

1 10-inch cake pan with a removable base, base and sides lined with nonstick parchment paper

To make the amaretti base, finely crush the amaretti in a food processor or put them in a plastic bag and crush with a rolling pin. Melt the butter and sugar in a pan over low heat, then stir in the amaretti crumbs. Press the mixture evenly over the base of the prepared cake pan and refrigerate for 20 minutes.

To make the cardamom truffle filling, put the cream and cardamom pods in a pan and heat until almost boiling. Remove from the heat and set aside to infuse for 20 minutes.

Meanwhile, put the chocolate and butter in a saucepan. Strain the infused cream through a fine strainer onto the chocolate (the cream will be warm enough to melt the chocolate). If it doesn’t melt, warm over very low heat, stirring occasionally, but do not allow to boil. Stir in the liqueur, then set aside until almost cold, but not set. With an electric mixer, beat the chocolate mixture for a couple of minutes - this will give the cake a lovely airy texture. Pour onto the amaretti base. Let cool, then cover and refrigerate for at least 6 hours, or up to 48 hours before serving.

To make the cardamom cocoa sugar, remove the black seeds from the papery cardamom pods and put the seeds in a spice grinder with the sugar and cocoa. Grind to a powder. Carefully remove the cake from the pan and peel off the lining paper. Set on a chilled serving plate and sift the cardamom cocoa sugar evenly over the top. Serve immediately, cut into very thin slices.

Online POLL

If you think this holiday season feels shorter than normal, you’re not wrong. 2024 has the shortest holiday season, with only 27 days between Thanksgiving and Christmas (compared with 33 days in 2023). What is your favorite way to celebrate the winter holiday season?

- Festive decorations

- Quality time with family and friends

- Seasonal foods and treats

- Travel / plan travel

- Community or religious traditions

- Staying in with movies and books

Poll ends 12-23-2024

Poll ended 12-17-2024

With the holiday season and end of year stresses upon us, neuroscientists across the nation and world continue to prove the benefits of welcomed hugs. What do you think is the greatest benefit?

17.6% Hugs help me feel calmer and less stressed

23.5% Hugs soothe fears and provide comfort

41.2% There’s no downside to a warm, welcome hug!

17.6% I do not welcome hugs

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

Magic Maze NIGHT ______

MAKE THE HOLIDAY SEASON MORE MERRY

Share the holidays with a military family whose spouse is in service and can’t make it home.

Each mumbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

HENRIETTAPUBLICLIBRARY:

What FlavorCandyCane?

Friday,December27,2:00pm3:00pm

Therearesomereallywackycandy caneflavorsintheworld,andwe gotsomeforyoutotry!Families canstopinandgivetheirthoughts onflavorslikepickle,bacon,and mac&cheesecandycanes.All nutritioninformationwillbe availableattheprogram,orin advanceonrequest. Noregistrationrequired.Anyquestionspleasecallthelibraryat 585-359-7092oremailusat hplinfo@librayweb.org

HENRIETTA

AreYouHavingTrouble Controlling theWayYouEat? AreyouOverweight?Underweight?Obsessedwithfood weightordieting?Youarenot alone.Today,thereisasolution.FA FoodAddictsinRecovery Anonymous.Comehearaboutit! It’sfree!Meetings:EverySaturday at8:30am,St.Peter’sEpiscopal Church,3825E.HenriettaRd., Henrietta.Contact:LaurieL. 585-760-9753.

FridayFishFry12/20,4-6:30 Drive Thru: 12-14ouncebattered haddockfiletwithgoldenbrown Frenchfries,homemadecoleslaw, tartarsauce,andlemonwedge. $13.Ely-FaganAmericanLegion Post1151,260MiddleRd.,Henrietta.

Rush Public Library

5977 East Henrietta Rd. Rush

585-533-1370

www.libraryweb.org/rush

Monday 1:00pm - 8:00pm

Tuesday 11:00am - 8:00pm

Wednesday 1:00pm - 8:00pm Thursday 11:00am - 8:00pm

Friday 1:00pm - 8:00pm Saturday 10:00am - 2:00pm Sunday CLOSED

Henrietta Public Library

625 Calkins Rd., Rochester, NY 14623 359-7092 • www.hpl.org

Mon.-Thurs. 9am-9pm Fri. 9am-5pm; Sat. 10am-5pm Henrietta Public Library currently provides curbside pickup and in-building services. Hours are subject to change. Please call (585) 359-7092 for hours before visiting.

Here’s what’s happening at your local library…

STATISTICS SHOW JUST HOW BIG SMALL BUSINESS IS

Small businesses benefit one another, as a 2017 report from the Canadian firm FreshBooks found that 66 percent of small businesses outsource services to other small businesses.

ROCHESTER

PetAdoptionNetworkOpen House - Ourmissionasanonprofit andno-killorganizationistorescue homelesscatsandkittens,obtain veterinarycareforthem.Allcats andkittensinourprogramlivein fosterhomesuntilthey’rereadyfor adoption.Alladoptablefostercats andkittenshavebeenspayed/ neutered,combotested,andwill

WEBSTER

“Women’sClubOfWebster January AuthorVisit”- RobinL. Flanigan,authorof“100ThingsTo DoInRochesterBeforeYouDie,” thepremierguidebookforthe Rochesterregion,isspeakingtothe WCWatProietti’sRestaurant,980 RidgeRd.,WebsteronJanuary 16th.Social:11:15;meeting: 12:00noon;lunch:12:30followed byMs.Flanigan’spresentation. Welcome2025enjoyingavariety ofProietti’spizzas,salad,cannoli andcamaraderie.Cost:$19.New membersWELCOME!Sendcheck madeouttoWCWbyJanuary9th toCarolynRittenhouse,405 CountyLineRoad,Ontario,14519. Questions(?)orifcheckwillbelate, phoneCarolynat585-265-1303.

FridayFishFry&Moreatthe Elks! December 20th.Curbside pickup,5:30-7:30pmortillsold out!Special:ChickenParmesan& pasta,$13.Fishfrywithfries& coleslaworbroiledhaddockwith bakedpotato&veg,$13.Chicken fingerbasket$8.Jumbocheese ravioli$8;add2meatballs,2sausage,oroneofeach$4.NOTE: PRE-ORDERISREQUIREDFOR CURBSIDEPICKUP.Call334-1900 after3pmonFriday.RochesterElks Lodge#24,3525E.HenriettaRd., Henrietta.https://www.facebook. com/RochesterElks24

HOLIDAY FUN FACTS

It is believed that 50 pilgrims and 90 Wampanoag tribe members attendedthefirstThanksgivingfeast.

SPIRITUAL CHRISTMAS TRADITIONS

Set out a nativity scene

Make a nativity scene the primary focus of Christmas decorations and encouragechildrentoplaywiththefiguresandactouttheChristmasstory.

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

HANDYMEN/WOMEN

SAFEGUARD ROOFS AGAINST SNOW DAMAGE

Snow may delight young children itching for a day off from school. But for many homeowners, the sight of snow means their time will soon be spent clearing paths and plowing driveways rather than building snowmen and sledding with friends.

The sight of falling snow also may inspire some homeowners to think about the roofs of their homes. The Insurance Institute for Business & Home Safety warns that it is important to understand the risk of roof collapse due to the weight of snow on the roof. Roof structures that are in good condition can support roughly 20 pounds per square foot. IIBHS says this equates to around four feet of new snow before a roof will become stressed.

Total snowfall is not the only factor to consider. Homeowners also must check the type of snow that has fallen. According to House Logic, six inches of wet snow is equal to the weight of about 38 inches of dry snow. That means it may take much less sodden snow to weigh down a roof. Roof condition and the shape of the roof bear consideration as well. Popular Mechanics says the ideal pitched roof is smooth and steep so that the snow slides off. Closely spaced rafters improve the strength of the roof. A flat or slightly pitched roof may accumulate snow more readily. Homeowners are urged to inspect roof rafters to see if they are cracked from previous snowstorms or damaged from insects or rot. Snapping or popping sounds while snow is on the roof is not a good sign.

House Logic also says that homeowners can tell if the snow load on the roof is too much by paying attention to interior doors. If such doors begin to stick, that may be a signal that there’s enough weight on the center of the house to distort the door frames. Houses that had improper renovations or homes in which load-bearing walls were removed may be more susceptible to this problem.

Removing snow from a roof is not an easy job - and may be a task best left to professionals. The safest way to remove snow from the roof is to use a snow rake with an extension arm that enables users to push and pull off thesnowwhilestandingontheground.Oneshouldnotclimbontoasnowy or icy roof to remove snow. Shovels, which can damage roof shingles, should never be used.

IIBHS says that hiring a professional roof contractor is one way to safely remove snow from the roof. Licensed and insured contractors will have the experience to get the job done correctly and safely. Homeowners can expect to pay between $250 and $500 for this job.

Roof snow removal is a priority for those who live in mountainous or extremely snowy areas. If unsafe amounts of snow are left on rooftops, leaks, damage and collapse may result.

IMPROVEMENTS

The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits.

COLD WEATHER WILDLIFE IN HOMES BOOSTS DISEASE AND PROPERTY DAMAGE RISKS

Many people may practice the “love thy neighbor” creed, but when it comes to four-legged wildlife such as raccoons, squirrels, and opossum that often seek refuge in yards and homes when outdoor temperatures dip and food sources become scarce, they are best kept at an arm’s length. As community development has thinned natural habitats and forced these critters into residential areas and lessened their fears of people, the National Pest Management Association (NPMA) has found that many areas of the country continue to report increased encounters with nuisance wildlife.

“While it can be a unique experience to spot wildlife in neighborhoods, these animals should be discouraged from taking up residence,” advises Missy Henriksen, vice president of public affairs for the NPMA. “Not only can they damage property, many are vectors of disease, most notably rabies.”

According to the Centers for Disease Control and Prevention (CDC), about 40,000 people are exposed to rabies each year, a viral infection passed through the bite and saliva of an infected mammal. Raccoons, foxes, skunks, coyotes and bats are the most commonly reported animals infected with rabies. Because of the risks associated with these pests, homeowners should take extra precautions to protect against them.

1. GEOGRAPHY: What is the northernmost capital city in the world?

2. U.S. STATES: Which state is the driest?

3. MOVIES: In the movie “It’s a Wonderful Life,” what is the name of the angel who saves George Bailey?

4. LITERATURE: Which American novelist also wrote under the pen name Edgar Box?

5. SCIENCE: What is the process called in which plants lose water through their leaves?

6. HISTORY: What was the name of the international group that was supposed to keep the peace after World War I?

7. TELEVISION: Which TV sitcom featured a holiday episode titled “Abed’s Uncontrollable Christmas”?

8. ASTRONOMY: What is it called when a group of stars forms a pattern?

9. MUSIC: What is the top-selling holiday song of all time?

10. GENERAL KNOWLEDGE: How many years are in a millennium?

1. Reykjavik, Iceland.
2. Nevada, with an average of 10 inches of rain a year.
3. Clarence Odbody.
4. Gore Vidal.
5. Transpiration.
6. The League of Nations.
7. “Community.”
8. Constellation. 9. “White Christmas” by Bing Crosby. 10. 1,000.

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Updating Your Home’s Electrical System

When it comes time to update the electrical system, it is always best to work with licensed and bonded electricians who have the expertise to work with electrical wiring without getting injured. This is not a do-it-yourself type of job since it requires specialized training.

Electricians likely will recommend upgrading the electrical panel to bring more power from the utility poles into the home. This can include replacing the existing meter and circuit breaker box to allow it to handle more power or replacing items that are obsolete or dangerous.

Many older homes are only capable of handling a minimum number of amps, utilizing just a few circuits. But nowadays, when homeowners have far more electronics in their homes than they once did, increased demand on electricity can overload a circuit. Tripping a circuit breaker is a safety measure to prevent the wire from becoming overheated and causing a fire. However, in some old systems, the circuit breaker will not trip, and this can be problematic.

Rewiring a home is another step. Wire insulation can deteriorate over time, and new wires may be needed. This can be messy and time-consuming, but it’s a small price to pay for safety. When rewiring an electrician also may suggest new outlets. Many home building codes now require outlets with ground fault interruptors, or GFIs, in kitchens, bathrooms and other rooms exposed to moisture. Some older homes may not even have three-pronged outlets, so this will necessitate an update as well.

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SNOW PLOWING

ICE DAMS PUT HOMES AT RISK FOR TERMITES

I’s not too soon for homeowners to begin thinking about all the damage that homes may have sustained from prolonged cold, snow and ice. The National Pest Management Association (NPMA) warns that ice dams are one of the most troublesome winter-related home problems as they can create the perfect environment for termites.

An ice dam is a ridge of ice that forms at the edge of a roof and prevents melting snow from draining properly. The melting snow backs up behind this dam and can leak into a home, causing water damage to walls, ceilings, insulation and drywall and providing enough moisture to attract termites as they begin to emerge at the first signs of spring.

Termites are known as silent destroyers because their constant gnawing can go unnoticed until significant structural damage to the home occurs. Even more problematic is that termite property damage, which according to NPMA accounts for at least $5 billion each year, is not covered by homeowners insurance. Depending on the extent of the destruction, homeowners can be saddled with large repair bills.

Before the ground warms, and termite swarms emerge in search of new structures to feast on, homeowners should take necessary steps to ensure winter hasn’t done a number on their homes and left them vulnerable to pest problems in the spring.

To prevent ice dams and possible subsequent termite infestations, NPMA offers the following 10 tips:

1. Promptly clear snow off roofs before it freezes and becomes harder to remove.

2. Install snow and ice shields on the roof.

3. Clean out gutters, and install gutter guards.

4. Cover an attic or house fan during winter.

5. Repair fascia and rotted roof shingles.

6. Add insulation to the attic rafters and ceiling.

7. Seal and insulate HVACducts.

8. Install chimney flashing to prevent leaks.

9. Seal gaps around electrical cables and vent pipes.

10. Install eave and soffit vents to circulate cold air.

Soundproof Your Home

What’s the first step in sound proofing your home? Finding which rooms have the least amount of sound resistance. To do this, make sure everyone is out of the house, unplug all electronics and close all doors and windows. Take a quick walk through your house and pause for a few moments in each room to evaluate which ones are the noisiest. Now consider if you’re installing a media room or teenage recreational room where volumes will be blasting on TV’s and stereos. With this information, you should have a good idea of where you need to soundproof and create barriers against noise. Here are some tips to help you achieve the optimal result of peace and quiet:

• Plant trees and hedges along the exterior of your home, perhaps along a fence. Not only do trees and hedges help with the environment and provide a good amount of privacy, they also slow down the travel of noise from the neighborhood into your home.

• Insulate your walls and ceilings. Better insulation in your interiors and exteriors won’t just drive away excess noise, it will also reduce your heating and cooling bills during the hot and cold months.

• Seal up all cracks and holes around windows and doors, and add double glazed windows to your current glass panes.

FACTORS TO CONSIDER BEFORE CONVERTING AN ATTIC

Dimensions: Both the renovation experts at This Old House and the real estate experts at UpNest indicate that at least half of a finished attic must be a minimum of seven feet high and seven feet wide and 70 square feet. Requirements may differ depending on where homeowners live, but that 7-7-70 guideline is generally the minimum requirement. An attic that fails to meet such requirements won’t necessarily be a lost cause, but it might be costly to make adjustments that ultimately align with local codes.

HOW TO FIX THAT STICKING DOOR

Nearly everyone has experienced a sticking door that just will not close properly. This problem may become more noticeable when temperatures rise and humidity contributes to the swelling of wood doors and frames.

According to The Family Handyman, a home improvement resource, the standard remedy for alleviating a sticking door is to remove the door and pare down the edges that are rubbing so that the door will once again swing freely. While this can solve the problem, it can be a hassle, as it requires refinishing the pareddown edge and rehanging the door. Try these shortcuts first before creating more work than might be necessary.

• Identify the problem area and rub it with a dry bar of soap. This should reduce friction and allow the door to close more easily.

• Remove humidity with a dehumidifier or by running an air conditioning unit.

• Check for loose hinges or sagging around the hinge. Tighten the fasteners to sure up the door and create better alignment.

• Spray the hinges with lubricant if you suspect sticking is originating because of squeaky hinges.

• Look for obstructions at the bottom of the door. Is the door dragging on carpeting or being caught on something on the floor? It may be a matter of simply clearing away the obstruction.

‘Twas the night before Christmas

When all through the house

Not a creature was stirring, not even a mouse e stockings were hung by the chimney with care

In hopes that St. Nicholas soon would be there e children were nestled all snug in their beds

While visions of sugar-plums danced in their heads

And mamma in her ’kerchief and I in my cap

Had just settled our brains for a long winter’s nap

When out on the lawn there arose such a clatter

I sprang from the bed to see what was the matter

Away to the window I flew like a flash

Tore open the shutters and threw up the sash e moon on the breast of the new-fallen snow

Gave the lustre of mid-day to objects below

When, what to my wondering eyes should appear

But a miniature sleigh and eight tiny reindeer

With a little old driver, so lively and quick

I knew in a moment it must be St. Nick

More rapid than eagles his coursers they came

And he whistled and shouted and called them by name "Now, Dasher! Now, Dancer! Now, Prancer and Vixen! On, Comet! On, Cupid! On, Donder and Blitzen!

To the top of the porch! to the top of the wall! Now dash away! dash away! dash away all!"

As dry leaves that before the wild hurricane fly

When they meet with an obstacle, mount to the sky

So up to the house-top the coursers they flew

With the sleigh full of toys, and St. Nicholas too

And then, in a twinkling, I heard on the roof e prancing and pawing of each little hoof

As I drew in my head and was turning around

Down the chimney St. Nicholas came with a bound

He was dressed all in fur, from his head to his foot

And his clothes were all tarnished with ashes and soot

A bundle of Toys he had flung on his back

And he looked like a peddler just opening his pack

His eyes—how they twinkled! His dimples how merry!

His cheeks were like roses, his nose like a cherry!

His droll little mouth was drawn up like a bow

And the beard of his chin was as white as the snow e stump of a pipe he held tight in his teeth

And the smoke it encircled his head like a wreath

He had a broad face and a little round belly at shook when he laughed, like a bowlful of jelly

He was chubby and plump, a right jolly old elf

And I laughed when I saw him, in spite of myself

A wink of his eye and a twist of his head

Soon gave me to know I had nothing to dread

He spoke not a word, but went straight to his work

And filled all the stockings, then turned with a jerk

And laying his finger aside of his nose

And giving a nod, up the chimney he rose

He sprang to his sleigh, to his team gave a whistle

And away they all flew like the down of a thistle

But I heard him exclaim, ere he drove out of sight

“Happy Christmas to all and to all a good night!”

This poem is in the public domain. According to Parade Magazine’s Jessica Sager and Poet.org, this quintessential poem, originally titled “A Visit” or “A Visit From St. Nicholas,” was first published anonymously on Dec. 23, 1823, in a Troy, NY newspaper called e Sentinel. Sager says Moore allegedly wanted to keep his authorship secret “because he was a professor and the piece wasn’t considered a scholarly work.” In 1837, Moore accepted credit and explained that he based his vision of Santa Claus on the historic St. Nicholas as well as a Dutch handyman near his home. Legend has it that this handyman drove the sleigh that took Moore home. Sager says, “Moore is largely credited with creating the modern-day

image of Santa Claus as well as the domesticity associated with being home for the holidays, especially on Christmas Eve.”

According to Poet.org, this poem “offered a different take on Santa Claus, a figure who was, until that time, traditionally depicted as a thinner, less jolly, horse-riding disciplinarian, a combination of mythologies about the British Father Christmas, the Dutch Sinterklaas, and the fourth-century bishop Saint Nicholas of Myra.” e new version showed Santa as a cheerful, chubby icon now “everpresent in holiday cards, movies, television shows, and malls everywhere.” Much less known is Moore’s “Old Santeclaus” poem.

Christmas is one of the most joyful holidays! Some celebrate it just to partake in its holiday fun or to spend time with family. Houses are decked out in colorful lights and beautifully decorated pine trees, the delicious smell of hot cocoa and spices fill the air — there's nothing that quite tops the beautiful Christmas spirit.

26 million Xmas trees

In 2015, approximately 26 million Christmas trees were purchased at an average cost of $50.82 each.

Spread cheer

The holidays are the perfect excuse to spread cheer to those around you and, in doing so, help you enjoy the holiday more, too. Whistle along to your favorite Christmas tune, smile at others, and wish everyone a Merry Christmas or Happy Holidays. Your joyful holiday spirit will be contagious.

To help you get

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STRANGE BUT TRUE By Lucie Winborne

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STRANGE BUT TRUE

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MOMENTS IN TIME The History Channel

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Ask an electrician to inspect your exterior outlets and circuits. Ground fault circuit interruptor (GFCI) outlets are designed to prevent electric shocks and reduce the risk of electrical fires. Most areas now require new homes be built exclusively with GFCIs, which are recognizable because they feature two buttons between the outlets. But older homes may not be equipped with GFCIs, particularly with exterior outlets. GFCI installation is not an especially expensive job, so homeowners should ask an electrician to inspect their interior and exterior outlets and replace non-GFCIs with GFCIs.

Bus Ame ca Group Tours

Savannah

Aug. 5-7 - Noah and Wizard of Oz in PA Dutch Country

Aug. 11-14 - Atlantic City Bally’s Casino

Aug. 17-27 - National Parks Explorer!

Sept. 8-10 - Villa Roma Resort

Sept. 28-Oct. 10 - New England Fall Foliage Cruise including Montreal overnight & the Berkshires! *Register by 12/31 to receive $50 OBC

Mar. 25- Sprague’s Maple Farm & WWII Museum

Mar. 27- Sprague Maple Farm & Seneca Allegany

Apr. 30- History Mystery Tour

May 7- Ithaca is Gorges with Cornell Botanical Gardens

June 18- Grand Lady Lunch Cruise & Hawks Creek Nature Preserve

June 24- The Odd Couple at Cortland Repertory

July 2 & 24- Chocolate Tour with Hiawatha Paddle Wheel Cruise

August 14- Fun in the Finger Lakes with Canandaigua Lady Cruise Visit our website for

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