Rush-Henrietta - Genesee Valley Penny Saver- 5-05-23

Breakfast

Pastries

Scrambled Eggs

Home Fries

Sausage Gravy & Biscuits

French Toast Sticks

Bacon & Sausage

Omelet Station

Wa le Bar

Beverages

Co ee Station

Assorted Juices

Lemonade

*AlcoholicBeveragesavailableforpurchase*

Desserts

Array of Cookies, Cakes, Pies, Petit Fours & More!

Soup & Salad

Artisan Bread

Broccoli Cheddar Soup

Italian Wedding Soup

Pasta Salad

Salad Bar with a variety of toppings & dressings

Carving Station

Prime Rib

Honey Ham

Adults: $39

Kids (5-10): $16

Kids (4 & Under): Free

Entrees

Chicken French

Chicken Basil

Beef Stir Fry

Asiago Cod

Oven Roasted Turkey

Italian Sausage

Pizza Station

Sides

Cheese & Fruit Display

Mashed Potatoes

Macaroni & Cheese

Pasta Marinara

Potatoes Au Gratin

White Rice

Vegetable Medley

DID YOU KNOW?

Prospective real estate investors who hope to buy, hold and rent out their investment properties should first interview potential property managers before buying homes. While it’s possible to find property managers willing to manage single-family homes or duplexes, the financial resource Bankrate.com notes that many property managers prefer to manage large apartment complexes instead. Managing properties is hard work, and without skilled property managers on their side, real estate investors may become overwhelmed by the responsibilities of taking care of their real estate investments while simultaneously trying to maintain their own residences. Before buying investment properties, prospective real estate investors should interview various local property managers or property management firms, inquiring about their fees and what is included in those fees. If the cost of hiring property managers drastically cuts into the profits investors hoped to make off their investment properties, they might be better off looking to invest their money in areas other than real estate. Prospective investors can compare the potential return on investment after the cost of property managers has been factored in to the return they might get from more traditional investments to determine if investing in real estate is a sound financial decision.

With spring in bloom, it’s a wonderful time to tour our beautiful Legacy communities to discover which one could be right for you or your loved one. With the varying levels of care from Villa Living to Memory Care – there’s a community for you and a lifestyle filled with enriching classes, fun outings, new friends, customized care, and fulfilling ways to optimize your well-being.

Call to find one of our nine Legacy Watermark Communities near you and schedule a private tour today!

DID YOU KNOW? According to Donate Life America, 39,700 organ transplants from 19,300 donors brought new life to patients and their families in 2019. Nearly 60 percent of the more than 100,000 men, women and children awaiting lifesaving organ transplants are from multicultural communities. Potential transplant recipients who identify as African American or Black make up the largest percentage from such communities,accounting for 29 percent of the people from multicultural communities currently waiting for an organ transplant. Hispanics/Latinos (20 percent), Asian Pacific Islanders (9 percent), and American Indians/Alaska Natives (1 percent) are other groups with significant amounts of people currently awaiting a transplant.

Penny Saver

889-0550 3892

HOW CONSUMERS CAN SHOW THEIR SUPPORT FOR LOCAL BUSINESSES

Take charge of your to-go order: Convenience became the name of the game when ordering food during the pandemic. Curbside pickup service was offered as a safety measure, and many restaurants that never previously offered delivery or takeout started to do so to generate revenue at a time when in-person dining was limited if not disallowed. Some restaurants began offering delivery through apps like Grubhub or Uber Eats, and though that may be convenient for diners, restaurants must pay a fee to utilize those apps. In lieu of ordering through a third party delivery service, consumers can take charge of their to-go orders and pick up the food themselves. That saves restaurants the delivery app surcharge, allowing them to increase net profits on the meals they sell.

Q&A Master Gardeners with the

What plants are most effective to grow in containers?

Most vegetables grown in a backyard can be grown in containers, although a container’s diameter and depth need to be considered when selecting what vegetables to grow. Plant density (number of vegetable plants per container) depends on individual plant space requirements and root depth. Containers-grown plants require more frequent fertilization typically than in ground plants because of the limited space within the container for drawing nutrients. Fertilizer can be mixed with the potting mix pre-planting, or you

Cornell Cooperative Extension, Livingston County

can purchase potting mix with a starter fertilizer mixed in. Plants grown in containers need frequent watering as containers dry out fast. Watering daily is necessary to provide adequate moisture for plant growth. Apply enough water to reach the bottom of the container. Allow excess water to drain out. Avoid wetting the leaves when watering as this will encourage development of foliar diseases. Try not to let your container dry out completely between watering as this will lead to flower and fruit drop of. The size of the container needs will depend a lot on the vegetable or herbs you

plant. Most herbs can be grown in ½-1 gal containers. Cabbage, Cucumbers, green beans, leaf lettuce, spinach, Swiss chard, and cherry tomatoes can be planted in a 1-gallon containers. Beets, Carrots, Eggplant, Peppers, and radishes need 2-gallon containers. Your regular tomatoes will need 3-gallon containers. My personal preference is a

20 gallon grow bag where you can grow multiple vegetables together if they are companion plants (they can and like to grow together). Note: some don’t like to be grown together.

Ken Estes, Master Gardener

Friday, May 12th- Josh Hawkins

Saturday, May 13th- David Knaudt

Sunday, May 14th- The Songbirds

Give Mom the day o !

DAILY SPECIAL Large Cheese Pizza & 12 Wings $3395

or

Not valid with any other offers. Exp. 5/19/23

DUO SPECIAL Medium Cheese & Dozen Wings $3195

Not valid with any other offers. Exp. 5/19/23

VALUE PACK

2 Large Cheese Pizzas Only $3595

Not valid with any other offers. Exp. 5/19/23

PARTY PACK 2 Extra Large Cheese Pizzas & 24 Wings $7095

FAMILY PACK

2 Large Cheese Pizzas & 12 Wings $5095

Not valid with any other offers. Exp. 5/19/23

Large Cheese Pizza

Additional toppings extra. $1595

Monday & Tuesday Monday & Tuesday. Pick Up or Delivery. With this coupon. Cannot be combined with any other offers. Exp. 5/19/23

NOW HIRING INSIDE WORKERS & DRIVERS

Lunch & Dinner. Competitive Wages. www.Tony-Pepperoni.com 334-2830

Save plastic bottle tops. Cut the tops off of plastic bottles and use them to seal plastic bags. Insert the bag through the bottom, fold over the top, and screw on the cap. Easily dispense dessert toppings, rice, chocolate chips, and more.

Ham and Turkey Roll-ups

Cook time: 10 minutes

Servings: 2

4 ounces Eckrich Deli Oven

Roasted Turkey Breast

4 ounces Eckrich Deli Black Forest

Ham

lettuce leaves

2 tablespoons chunky guacamole

1/4 cup chopped cucumbers

1 tablespoon shredded cheddar cheese

2 slices bacon, cooked and crumbled

Layer turkey and ham slices. Layer lettuce, guacamole, cucumber, cheese and bacon crumbles. Roll meat and secure with toothpick.

Devil’s Bar OPEN Tues.-Sat. 4-9pm

Featuring Live MusicMay 6th

REASONS TO GET AN AIR FRYER Affordability: Air fryers are very affordable,especially when considering their versatility. Many air fryers can be had for around $100 or less.

ITALIAN PORK CHOPS

Serves 4

2 cups uncooked long-grain white rice

4 large pork chops

1 teaspoon basil, crushed

1 26-ounce can Del Monte Spaghetti Sauce with Mushrooms or Chunky Italian Herb Spaghetti Sauce

1 green bell pepper thin strips

Salt for seasoning (if desired) Black pepper for seasoning (if desired)

1. Cook rice according to package directions.

2. Preheat broiler. Sprinkle meat with basil; season with salt and black pepper, if desired. Place meat on broiler pan. Broil 4 inches from heat, about 6 minutes on each side, or until no longer pink in center.

3. Combine sauce and green pepper in microwavable dish. Cover with plastic wrap; slit to vent. Microwave on high for 5 to 6 minutes, or until green pepper is tender-crisp and sauce is heated through. Add meat; cover with sauce. Microwave for 1 minute. Serve over hot rice.

CALIFORNIA SWEET POTATO BLUEBERRY YOGURT MUFFINS (NAPSI) — If you’re looking for a healthy start to your day, give California Sweet Potato Blueberry Yogurt Muffins a try. Chock full of nutrient-dense ingredients such as blueberries, yogurt and whole wheat, these powerhouse muffins have a secret ingredient: shredded California sweet potatoes. A designated superfood, California sweet potatoes are loaded with vitamins, minerals and fiber. Plus, they keep the muffins moist and tender and add just the right amount of sweetness.

Bake a dozen (or more) and store in individual bags in the freezer for a healthy portable breakfast the entire household will enjoy.

California Sweet Potato Blueberry Yogurt Muffins

Makes 24 regular or 10 jumbo muffins

4 large eggs

1 1/2 c plain yogurt

1/2 c butter, melted

2 tsp vanilla extract

2 c all-purpose flour

1 1/2 c whole wheat flour

2 c shredded sweet potatoes

1 c sugar

1 1/2 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

2 c blueberries

Preheat oven to 375° F. Coat muffin tins with nonstick spray.

In large bowl, whisk eggs, yogurt, butter and vanilla. In medium bowl, combine flours, sweet potatoes, sugar, baking powder, baking soda and salt. Mix flour mixture into egg mixture. Gently stir in blueberries.

Divide batter between 24 regular or 10 jumbo muffin cups. Bake until golden brown and set, about 25 minutes for regular muffins or 30 for jumbo.

For more recipes & info about California sweet potatoes, visit www.casweetpotatoes.com.

9 Editions delivered weekly to 85,000 Homes

140,000 Print Readers

75,000 Digital Readers Office: PO Box 340 1471 Route 15 Avon, NY 14414

Phone: 585-226-8111

Fax: 585-226-3390

www.gvpennysaver.com

Email: sales@gvpennysaver.com

President

...........................Steve Harrison

General Manager

...........................Manuel Karam

Director of Advertising Sales

............................Colleen Mann

Distribution

...........................Chris Harrison

Creative Director

..............................Cristie Leone

Production Supervisor .................................Je Wasson

Circulation Manager .............................Shari Rapone

Members of:

NOW OPEN L & A Greenhouses

6785 STAGECOACH RD. CONESUS

Stop in to see our beautiful Hanging Baskets, Planters, Annuals, Perennials, Vegetables, Herbs

DID YOU KNOW? According to the National Autism Association, autism is a bio-neurological developmental disability that affects the normal development of the brain in various areas. Those areas include social interaction, communication skills and cognitive function. Autism generally appears before a child reaches his or her third birthday, and the NAA notes it is diagnosed four times as often in boys than it is in girls. Roughly 40 percent of children with autism do not speak, but parents whose children speak between the ages of 12 and 18 months should know that such youngsters can still ultimately be diagnosed with autism. In such instances, the NAA notes that children lose the words they previously learned. Incidences of autism appear to be on the rise, though the reasons for that remain unclear. According to a report from the Centers for Disease Control and Prevention, the prevalence of autism had risen to one in every 59 children by 2018. That’s twice as great as the rate in 2004, when the CDC reported one in 125 children were diagnosed with autism.

SUNDAY,

MOTHER’S DAY

Sunday, May 14th

• TWO SEATINGS • Morning Reservations 10-11am

Afternoon Reservations 1:30-2:30pm

Chef Carved Beef and Ham, Chicken Pomodoro, Roasted Chicken, Pulled Pork, Roasted Mixed Vegetables, Cavatappi Alfredo, Penne w/Vodka, Sausage Gravy & Biscuits, Scrambled Eggs, French Toast

Casserole, Egg Bake, Breakfast Potatoes, Sausage and Bacon, Salad Bar, Fresh Fruit and Bagels. Dessert Station, Coffee, Tea & Juice

Rush Public Library

5977 East Henrietta Rd. Rush 585-533-1370 www.libraryweb.org/rush

Monday 1:00pm - 8:00pm Tuesday 11:00am - 8:00pm Wednesday 1:00pm - 8:00pm Thursday 11:00am - 8:00pm Friday 1:00pm - 8:00pm Saturday 10:00am - 2:00pm Sunday CLOSED

Henrietta Public Library

625 Calkins Rd., Rochester, NY 14623 359-7092 • www.hpl.org

Mon.-Thurs. 9am-9pm

Fri. 9am-5pm; Sat. 10am-5pm

Henrietta Public Library currently provides curbside pickup and in-building services. Hours are subject to change. Please call (585) 359-7092 for hours before visiting.

Here’s what’s happening at your local library…

RushPublicLibrary:

Companion Planting:Companion plantingisagreatwaytousegarden spaceefficiently,plantyourvegetables andflowersinmutuallybeneficial arrangements,andevenprotectyour mostprizedplantsfrominsects.MasterGardener,BonnieKnoke,from CornellCooperativeExtensionwill teachyouhowtoachievetheseimportantgoalsonWednesday,May10th from7:00-8:00PMinthelibrary.

FamilyFunNight:GetReadyfor Mother’sDay!JoinErinonFriday, May12thfrom6:30-7:30PMinthe children’sroomtohearsillyandsweet MomandGrandmastories.Next, decorateagiantcardusingpretty papersandstickers;youmaydictate orprintaspecialmessageinside.Then popyourcardcreationintoabig envelopetokeepitsafeandsecret untilMother’sDay.

Pleaseregisterinadvanceforallofour eventatRushlibrary.org

May-Day is never allowed to pass in this community without profuse lamentations over the tardiness of our spring as compared with that of England and the poets.

PenfieldPublicLibrary

Outdoor FamilyStoryTime:Mondays, May8-22|10:30AM|forthefamily| noregistrationrequired

BabyStoryTime:Tuesdays,May9-30 |11:30AM|forbabies|registration required

Rochester’sBest-KeptSecret,the MightyWurlitzer:Wednesday,May 10|7PM|foradults|registration required

TeenAdvisoryBoard:Thursday,May 11|4PM|forteens|registration required

MuffinswithMomStoryTime:Saturday,May13|10:30AM|forkids| registrationrequired

AuthorVisitwithFrancescaPadilla: Monday,May15|6:30PM|forteens &adults|registrationrequired

TweenMakers:Thursday,May18| 4:15PM|fortweens|registration required

EatingAwayattheClimateCrisis: Saturday,May20|10:30AM|for adults|registrationrequired

AVON

SaveTheDatefortheSecond Annual AvonDrivingParkPleasureShow2023!July29&30, 2023,Avon,NY.TraditionalAntiqueCarriageShow.Food-Vendors-2DayEvent-StallsAvailable. SundayPresentationParadeDrive. ClassesOffered:Turnout,Timed Obstacle,Working,Reinsmanship, CrossCountry,ChooseYourRoute. FindPrizeListandRegistration Formsat:WNYCCA.ORG

ScrapMetalDrive to benefitSt. AgnesSchool.HeldSaturday,May 13th9am-1pm,St.AgnesChurch ParkingLot,96ProspectSt.,Avon. Examplesofaccetpeditems:Appliances,ACunits(freondrained), bikes,carbatteries,Christmas lights,hotwaterheaters,exercise equipment,microwaves,lawn mowers(fluidsdrained),potsand pans,silverware,tools,etc.NO ELECTRONICS,KEGS,ORFLUIDS OFANYKIND.Seeour”Commonly Accepted”and”Unwanted”items listonourFacebookpage:www. facebook.com/stagnesavon.We willhavevolunteersavailableto helpunloaditems.Formoreinformation,visitStAgnesAvon.org orcall585-226-8500.

CALEDONIA

Season Reopening May 11th! ursday-Saturday 10am-6pm; Sunday 11am-5pm

CHILI

OPENHOUSEforTOP’S (Take Off PoundsSensibly)on:Monday,May 8,2023from9amto11amATChili FireHouse#4,15CircleDr.(off ScottsvilleRd./offJemisonRd.). Comeforinformationonourreasonablypriced,effectiveweight losssupportgroup!Beginorrestart yourweightlossjourney!!

FAIRPORT

RocOnforFallenOfficer

Anthony Mazurkiewicz -RocOn Harley-DavidsonandPowersports willbesponsoringarideinhonor ofOfficerAnthonyMazurkiewicz. EOWJuly21,2022.Allproceeds donatedtothefallenofficer’sfamily.RidebeginsatRocOnHarleyDavidson(withacontinental breakfast)andendattheVeterans ofForeignWars,300Macedon CenterRoad,Fairport.Music,food andofcoursesupportforourBLUE. Fora$10donation,afterparty wristbandsavailableforthosewho wereunabletoparticipateinthe ride.Cashbarandfoodavailable forpurchase.Pleasedonate-gift baskets,giftcertificates,etc.tobe raffledoff.Pickupavailable.Sponsorshipsavailableforadonationof $100.Emailbsardone@ roconharleydavidson.com

FingerLakesCelticFestival- Presented byFingerLakesCelticSociety.Saturday,May20,9:30am7pm.Newlocation:LincolnHill Farms,3792NY247,Canandaigua. BecomeCelticfortheday(ifyou’re notalready)andenjoyafundayof allthingsCeltic.Eventsinclude: HighlandHeavyGames,BagPiping competition,DanceExhibitions, CelticMusic,Demonstrations,A largeGatheringofScottishClans, Historical&HeritageSocieties,Artisans,KidsActivities,andsomuch more!Admissionfee:Adults$15, Age6-16$13,OverAge62$13 andAge5&underFree.Tickets onlineatwww.lincolnhillsfarm.org. Nopetsplease.ParkingisFree. HeldRainorShine.https://www. facebook.com/Fingerlakesceltic

HENRIETTA

HenriettaGardenClubPlant Sale! Comeandjoinusforour AnnualHenriettaGardenClub PLANTSALEonSaturday,May20th from9amtill3pmorsoldoutat TinkerNaturePark,1525Calkins Rd.Largevarietyofmembergrown plantsatveryreasonableprices. Creditcardsaccepted.Forinfo: https://sites.google.com/site/ henriettagardenclub/or 585-747-6780.

~ Thomas Wentworth Higginson, “April Days,”

2023RochesterParafest! May 12th, 7pm-Midnight-VIPMeet-nGreetw/TVPersonalities.May 13th,8am-5pm-VendorsofAll Kinds,FreeLectures.May14th, 9am-3pm-Vendors,Lectures,and CarShow.Ticketsavailableat: rochesterparafest.comand EventBrite.com.NewLocation!The Alleyway,3154StateSt.,Caledonia.ToBenefit:VeteransOutreach CenterInc.*ServingThoseWho ServeU.S.*

1861

JCPCSpaghettiDinner- The JCPC SpaghettiDinnerwillbeheld onSATURDAY,MAY6,4:006:00pm(oruntilsoldout).TAKEOUT/DRIVETHRUONLY.Spaghetti withmeatballsinsauce,salad, bread&butterandHomemade Desserts.Adults$10,Children$5. TakeOutOnly.JohnCalvinPresbyterianChurch,50WardHillRd., Henrietta.Phone:585334-2130, johncalvinpc@frontiernet.net, www.jcpconthehill.org

FARMINGTON

LIVONIA

Take-outSpaghettiDinner at the UnitedMethodistChurchof Livonia,21SummerSt,Livoniaon Wednesday,May10,4:30-6:00PM (oruntilsoldout).Spaghetti,sauce, meatballs,undressedsalad,and garlicbread.Donationsaccepted.

ROCHESTER

SIX: From TudorQueenstoPop Icons,theSIXwivesofHenryVIII takethemicrophonetoremixfive hundredyearsofhistorical heartbreakintoaEuphoricCelebrationof21stcenturygirlpower!This neworiginalmusicalistheglobal sensationthateveryoneislosing theirheadover!Featuringanallwomancastandall-womanband!

TheSIX:LIVEONOPENINGNIGHT BroadwayalbumdebutedatNumber1ontheBillboardcastalbum chartsandsurpassed6Million streamsinitsfirstmonth.Ages 12+.May16-21,RBTL’sAuditoriumTheatre,885EastMainSt., Rochester.https://rbtl.org/events/ six/

NCADD-RA2023Annual

Luncheon: The NationalCouncil onAlcoholismandDrug Dependence-RochesterArea’s (NCADD-RA)AnnualLuncheonWednesday,May24,11:30-2pm, DoubleTreebyHiltoninRochester. KeynotespeakerKevinMcCauley, M.D.,wroteanddirectedtwofilms “MemotoSelf”and“Pleasure Unwoven”abouttheneuroscience ofaddictionwhichwonthe2010 MichaelQ.FordAwardforJournalismfromtheNationalAssociation ofAddictionTreatmentProviders. HeisaseniorfellowatTheMeadowsofWickenburg,Arizonaandis currentlyagraduatestudentatthe UniversityofArizonaSchoolof PublicHealth.Information/register: ElaineAlvarado(585)719-3481or ealvarado@depaul.org.https:// ncadd-ra.org/events-trainings/ ncadd-ra-annual-luncheon/toregisteronline.

ShenYun: Dust offyourmemory ofwhatamorecompassionate worldusedtobelike.AndexperienceChinabeforecommunism. ShenYun’sperformanceisabeautifuldisplayofgoodness,wisdom, andfaith.Itstimelesslegendscelebratevalorandtraditionalvirtues. Forourworldtoday,itisamessage ofhope.Morethanjustaperformance,ShenYunisatasteofaworld andaculturethatcaninspireusto bebetter.Thisiswhatyouhave beenwaitingfor.Presentedby: UpstateNewYorkFalunDafaAssociation.May7,2pm,RBTL’sAuditoriumTheatre,885EastMainSt., Rochester.https://rbtl.org/events/ shen-yun/

GreecePerformingArtsSociety

Season FinaleConcert -The GreecePerformingArtsSociety (GPAS)willpresenttheirSeason FinaleConcertonSaturday,May 20,2023,at2PMatLutheran ChurchoftheIncarnateWord,597 EastAvenueinRochester.ThisSaturdaymatineewillfeatureperformancesbytheGreeceChoralSocietydirectedbyDr.RolloFisher,the GreeceConcertBanddirectedbyBJ Comer,andtheGreeceCommunity OrchestradirectedbyJonathan Allentoff.Donationswillbe gratefullyacceptedatthedoor, andchildrenarefree.Foradditional information,pleasevisitwww. greeceperformingarts.org.

TheBrightonSymphonyOrchestra will presenttheirSpring CelebrationConcertonWednesday,May24,2023,at7:30PMat theTempleB’rithKodeshWolk FamilyCenterAuditorium,2131 ElmwoodAvenue,Rochester.DirectedbyAssociateConductor JonathanAllentoff,thisconcertwill featureoboesoloistRiesaCassano andflutesoloistPhilipNash.Admissionisfree,anddonationswillbe gratefullyacceptedatthedoor. Thisprogramissponsoredbythe TownofBrighton’sDepartmentof Recreation,ParksandCommunity Services.

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.

Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

TheGatesHistoricalSociety’s May program isscheduledfor May15at7:00pmintheGates TownHallAnnex,1605Buffalo Road.GaryLarder,Chairmanofthe BoardoftheRochesterRedWings, willdoapresentationwhichwill includethehistoryofprofessional baseballinAmericaandhowRochesterhasmanagedtobepartofit alltheseyears.Thereisnocharge forthisprogramandfacilityis handicappedaccessible.

RUSH

TheSpringGuidedWalking Tour of RushOakOpeningshas beenpostponed,duetorain,to Sunday,May7from2pmto 3:30pm,guidedbyDr.JamesKernan,ProfessorofGeographyat SUNY-Geneseo.He’lldiscussthe site’srecenthistoryandmanagementoftheareatomaintainits uniqueimportance,andwillpoint outspeciesnativetothearea.Wear outdoorclothingandmudboots. ParkingisavailablealongHoneoye Falls-FivePointsRoadattheOak Openingssignonthesouthsideof theroad;theentranceisjustwest oftheintersectionofHoneoye Falls-FivePointsRoadandStony BrookRoadinRush.

SHORTSVILLE

ShortsvilleRailroadStationMuseum OpenHouse: TheLehigh ValleyRailroadHistoricalSociety StationMuseumat8EastHigh StreetinShortsvillewillbeopento thepubliconSunday,May21. Hourswillbe1:00p.m.to3:00 p.m.Alargecollectionofhistorical artifactsfromtheLehighValley Railroadisondisplayatthemuseum.Thegiftshopwillbeopen. Admissionisfree;donationsare welcome.Formoreinformation, visitwww.lvrrhs.orgorcall 585-289-9149.

Science has never drummed up quite as effective a tranquilizing agent as a sunny spring day.

~ W. Earl Hall

SPRINGWATER

HikeKeshequaCreekinSONYEA StateForest- Hikealong KeshequaCreekandoldrailroad bedsinSONYEAStateForeston Sunday,May7from2-4PM,then enjoyasocialget-togetherwith SpringwaterTrailsatanareaeatery.Foradditionalinformation/ directions/updatesvisitthewebsite: springwatertrails.org

VICTOR

HenriettaOl’Henries22ndAnnual ScrambleGolfTournament - Saturday,May20th,2023atthe VictorHillsGolfCourse.RegistrationdeadlineMay13th.$85per Golfer.9:30amRegistration,10am TeeTime.Dinnerat4pm(ish). Includes18holes,cart,lunchatthe turn,refreshmentsandourusual bevyofdoorprizes.FormoreinformationcontactGregWood 585-202-2204orDeanMarshallat 585-532-8875.

33rdAnnualFarmington-Victor Kiwanis GolfTourney2023: Enjoyafundayofgolf.Allproceeds benefitlocalKiwanisprojects. 10:30amRegistration.12pmShotgunStart.Monday,June5,2023at RavenwoodCountryClub,929 LynaughRd.,Victor.Lunch,Golf& Dinner-$125//Golferor$475/4Some(through5/15).Lunch,Golf &Dinner-$135/Golferor$515/4Some(after5/15).DinnerOnly$30/Person.Registernowat:Call usat:585-433-5926.Emailusat: farmingtonvictorkiwanis@gmail. com

The year’s at the spring And day’s at the morn; Morning’s at seven; The hillside’s dew-pearled; The lark’s on the wing; The snail’s on the thorn; God’s in His heavenAll’s right with the world!

~Robert Browning

GVPS

RUMMAGESALE:FAIRPORT: St. Luke’s EpiscopalChurch,77Country CornerLane(offAyraultRd.)5/11/ 23(9am-4pm)5/12/23halfpriceall day.5/13/23(9am-noon)BagDay!

O’Neill’s Tree Service

• Full Service Arborists

• Tree/shrub/stump removal

• Corrective pruning

533-9307

Insured.

Call for free estimate.

Since 1970

HELPING HEROES

(NAPSI)—The Department of Defense reports that 1.3 million Americans serve in the military.

If you or someone you care about is ever among them and sent overseas,youmaybegladtolearn about an organization that’s been assisting members of the U.S. armed forces, veterans and their families since the early 1900s: the American Red Cross. It provides emergency communication services, resiliency programs and morale activities.

“We are committed to delivering critical services with a caring touch wherever and whenever they’re needed—24 hours a day, seven days a week, 365 days a year—for military members and their families at home and around the world,” said Koby Langley, senior vice president for Service to theArmedForcesattheRedCross.

Now, the organization is expandingsupportforU.S.military personnel in Eastern Europe with a new office in Romania.

Online POLL

According to research conducted by such as the Mayo Clinic, laughter benefits humans in many ways, increasing endorphins released by your brain, stimulating the heart, lungs, and muscles, activating and relieving our stress responses, soothing tension, improving the immune system, relieving pain, and improving mood. What inspires a good belly laugh in you?

• Family / Friends

• TV Shows / Movies

• Live Performances / Comedy Shows

• Newspaper / Book Comics

• Video Clips / Memes / GIFs

Poll Ends 05-09-2023

TRICKS TO KEEP FLORAL ARRANGEMENTS FRESH

Prune the foliage: Before placing cut flowers in a vase, remove extra leaves at the base of the stems that will fall underneath the water line. This helps to limit bacteria growth in the water and cuts back on foul odors. Plus, removing foliage focuses flowers’ energy on the main blooms rather than the leaves.

Professional Pest Control Services

Spring Special - What’s Bugging You?

Bees, Ants, Stinkbugs, Spiders and Boxelders plus tax

Includes 9-month warranty. If you experience issues from these pests during the warrantied 9 months, we come back

FREE of charge

With over 23 years’ experience, we will treat your home, business, or cottage so you’re bug-free all season!

All major credit cards accepted.

In addition to aiding military members and their families, the American Red Cross shelters, feeds and provides emotional support to disaster victims; supplies about 40 percent of the nation’s blood; teaches lifesaving skills; and provides humanitarian aid. A not-for-profit organization, it depends on volunteers and the generosity of the American public.

Learn More: The free Hero Care App helps members of the military and veteran communities access emergency and other Red Cross services anywhere in the world. Go to your app store or text

GETHEROCARE to 90999 to download the app. For further facts, visit www.redcross.org.

Poll ended 05-02-2023

Which of the following do you think best describes what movies today are trying to accomplish?

18.8% Entertain audiences and provide escapism

6.3% Portray social and political issues and raise awareness

18.8% Push the boundaries of filmmaking and storytelling

50.0% Make money for studios and investors

6.3% All of the above

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

SENIOR NEWS By

e

Matilda Charles

Heavy Li ing of Pet Ownership

For seniors, there are several questions that arise when we consider whether we should adopt another pet a er the death of a long-loved companion. ere’s the scary thought of potential veterinary bills or whether we should own a dog that needs to be walked every day. Or maybe we think of adopting a young cat who will likely outlive us or an elderly cat who probably won’t.

I rmly believe, however, that when it comes to deciding about adopting a pet that the biggest potential problem comes down to heavy li ing.

e rule of four, I call it: ere are four likely scenarios wherein, without intervention or assistance, heavy li ing is required.

For the economical 40-pound bag of dog chow, I would need to li it into the shopping cart, put it on the conveyor belt at checkout, get it into the car and once home, get it into the house. at’s four li ings.

is applies to even the 20-pound jug of cat litter. I do the math: 4 times 20 equals 80 pounds I’d be li ing without interventions.

Interventions can take the shape of a strong teenage boy angel who happens to walk by in the pet supplies aisle; a store clerk who gets down cat litter from a very high shelf; checkouts with a radar gun on a stretchy cord that will reach to the cart to scan the bar code; and big neighbors who happen to be strolling by just as I’m pulling in my driveway.

Without luck, however, there have been too many times when all four li ings have been required. I su er the next day.

I have decided to cut my pet-related li ing down to none. I have signed up for home delivery at two stores, never mind the expense. It’s worth every penny to see other people walk up my driveway carrying the heavy items, fully appreciative of the fact that I don’t have to do any li ing whatsoever.

(c) 2023 King Features Synd., Inc.

LAWNS BENEFIT FROM

Compacted soil can have a dramatic effect on grass. Compacted soil blocks oxygen, water and nutrients from reaching the root systems of the turf. That creates a lawn with weak roots, which make grass more vulnerable to disease and compromising its ability to withstand harsh weather, such as summer heat.

The buildup of thatch, which is a matted layer of grass clippings and other organic debris that collects on the top of the soil, is one indicator that a lawn could benefit from aeration, a process in which the surface of the lawn is perforated to break up compacted soil and allow oxygen, water and nutrients to reach root systems. Other signs that aeration may be necessary include patches of thin grass, brown spots and a high concentration of clay in the soil.

Aerators can be operated manually, though professionals tend to use motorized aerators. The machines are often heavy, so homeowners should consider their health and physical ability before deciding to aerate on their own. Hiring a professional landscaper who has experience aerating may the quickest and most effective way to restore a lawn to full health.

Gray or pink grass: Another indicator of winter lawn damage linked to snow is gray or pink grass. The NALP reports that this is a byproduct of snow mold caused by lingering snow. Action may be unnecessary, as the NALP notes these circular patterns often go away on their own. If not, raking the affected areas might be enough to get the lawn on the road to recovery. If the issue continues to linger after raking, a topsoil application and subsequent seeding may be necessary.

HOME HEATING & AIR CONDITIONING

By Fifi Rodriguez

1. GEOGRAPHY: How many U.S. states border Canada?

2. THEATER: The musical “My Fair Lady” is based on which play?

3. SCIENCE: Who was the first person to win Nobel prizes in two different sciences?

4. MOVIES: Which 1997 movie featured a character named Jack Dawson?

5. TELEVISION: What is the name of Ross’s pet monkey in “Friends”?

6. LANGUAGE: How many languages exist worldwide?

7. FOOD & DRINK: Which country produces Manchego cheese?

8. GENERAL KNOWLEDGE: How many track and field events are in a decathlon?

9. U.S. PRESIDENTS: Which president had the most children?

10. MUSIC: What is the title of Britney Spears’ first album?

Family

Family

Family of 4: $65,820

1. 13.

2. “Pygmalion,” by George Bernard Shaw.

3. Marie Curie, physics and chemistry.

4. “Titanic.”

5. Marcel.

6. More than 7,000.

7. Spain. 8. 10. 9. John Tyler, who fathered 15 children. 10. “... Baby One More Time.”

NOW ENROLLING!

Come and see why we were voted Best Child Care Provider in Livingston County! Schedule a tour, or pop in today!

5.5.23

“Peanuts” (1950 - 2000)

Who doesn't love Charles M. Schulz's creations — Snoopy and the gang — which are going strong (via reruns) even today?

1895: The First-Ever Color Cartoon Richard Outcault creates a single-panel color cartoon for the New York Sunday World, with the main character called The Yellow Kid (or Mickey Dugan).

“Garfield” (1978)

Created by Jim Davis, this chronic American strip was initially released under the name 'Jon.' We don't know about you, but we definitely want a greedy, snarky orange cat just like Garfield, and maybe an Odie too.

Which one is only pictured once?

Tree Tamers

Trimming • Take Down

Brush Chipper Cabling

Stump Grinding

Reasonable Rates

Free Estimates • Insured

Office - 538-2745

Cell - 585-259-5117

WAYS TO SUPPORT LOCAL BUSINESSES

Participate in community events that may be sponsored by small business owners.

NOW HERE’S A TIP

By JoAnn Derson

* My dogs stay outside most of the day now, while the weather is so nice. We bring them indoors when it gets too hot, but for a treat, we will freeze a plastic cup of ice and then chuck the giant “ice block” on the porch. They lick at it and play with it. It’s like a little doggie waterpark when they are done. -- M.E. in Ohio

* Finding a summer camp for your kids can be a chore. Check with your child’s school and school friends for recommendations. Also, see if your city’s recreation department is holding any camps. Some county extension offices (agriculture department) offer camps. Many of these are reasonably priced. Check into them now.

* I have a tip for you. When pouring water in your coffee pot, use a 4-inch funnel by placing it in the tank. Helps not spill water. Pour slowly! -- P.T. in Illinois

* To keep the kitchen garbage can from smelling, put meat, vegetables, fruit and peelings in a bread bag, and put it in the freezer until you take it outside for the garbage collector. -- E.L. in Virginia

* Keep fast-food coupons in your car’s glove compartment. They will be there if you need to go to a drive-through, and will be handy for picking up dinner on the way home. If you need them at home, chances are your car is there anyway! -- F.D. in Alabama

* Got paper recycling? More and more schools are using paper recycling as a means to fundraise. Don’t have a kid in school? Drive by and look for a dumpster or bin that’s labeled. Odds are good you might find one. If you don’t, ask!

PAW’S CORNER

By Sam Mazzotta

Preventing Ear Infections in Dogs

DEAR PAW’S CORNER: My German Shepherd puppy, Max, seems to get an ear infection every other week. He’s miserable, shaking his head from side to side. And he hates having ear drops put in -- a job that gets more di cult the larger he gets! How can I stop the constant ear infections? -- Betsy J., Syracuse, New York

DEAR BETSY: Dogs can be very prone to ear infections. e shape of their ear canal is the most likely reason. Allergies and ear mites vie for the title of top irritant in a pet’s ear canal.

e symptoms are probably very familiar to you. Dark discharge from the ears, accompanied by an unusual, dank odor, frequent head shaking, scratching at the ears, and perhaps some scabbing of the outer ear. A veterinarian can pinpoint redness and swelling inside the ear canal as well.

Treatment should always start at the veterinarian’s o ce. ere, cleaning and disinfection of the ear will be done, and then your dog will likely be prescribed medication -- typically eardrops -- to be administered for up to 10 days. A er treatment is complete, you’ll want to prevent future infections by gently cleaning Max’s ears with an ear cleaning solution for dogs and cotton balls (not Q-tips).

Getting a big dog to hold still for treatment can be a struggle. Here’s one method: If he’s very reactive, try to stand over Max with one leg on each side and his head facing forward, away from you. Hold him under his muzzle and apply the medication or cleaning solution to one ear and massage the base of the ear for 30 seconds. Let go of his muzzle and allow him to shake his head. Repeat on the other side. Finish by gently swiping the ear canal with cotton balls.

Send your tips, comments or questions to ask@pawscorner.com.

(c) 2023 King Features Synd., Inc.

NOTICE OF SELF STORAGE SALE

Please take notice e Storage Mall - Rush located at 7466 W. Henrietta Rd., Rush, NY 14543 intends to hold a sale of the property stored in the below listed Storage Spaces. e public sale shall occur as an online auction via www.storageauctions.com on 5/23/2023 at 10:00AM. Unless listed below, the contents consist of household goods and furnishings. Brenda Jacobson unit #108. is sale may be withdrawn at any time without notice. See manager for details.

STRANGE BUT TRUE By Lucie Winborne

* Wildlife technician Richard Thomas took the famous tongue twister, “How much wood would a woodchuck chuck if a woodchuck could chuck wood?” and calculated a rough estimate of the actual answer. It came out to around 700 pounds!

Magic Maze

COMMON FRENCH WORDS

Perry, take notice, found the HOSPITAL BED HEADBOARD: 585-658-3188

Two trestle style heavy duty WORKTABLES with casters 3’ W x 6’ L: 585-880-8944

Three used PREHUNG DOORS. Two 24” interior slab one RH one LH. One 32” nine lite exterior RH: 585-880-8944

55” PANASONIC FLATSCREEN TV. Works great! whitelily1@twc.com

Beauty rest Elite QUEEN MATTRESS, fair condition. PATIO TABLE and CHAIR SET You pick up: 585-554-6793

SERESTO FLEA AND TICK COLLAR, large dog exp 9/24. Good for 8 months. Now’s the time to protect your dog: vhebda@rochester.rr.com

TREADMILL in good shape. Only needs a switch to get it going. You move: 585-538-9508

BALL CANNING JAR, JELLY JARS and LIDS: 585-944-2751

4-PERSON DOME TENT, two 40° SLEEPING BAGS, small CAMP COOK SET for Boy or Girl Scout preferred. Text: 585-355-0566

AMPICO PLAYER PIANO and a LOWREY CITATION HOME THEAER ORGAN. You move: 585-323-1762 (leave message)

Medela brand BREAST PUMP with all accessories and a carrying case: 585-301-0514

BROTHER PRINTER, corporate quality touch screen. The screen has a slight flicker that needs repair. Two new cartridges included: aelaine636@gmail.com

ROSE OF SHARON SAPLINGS. Pick up Clifton Springs: szadarlik@yahoo.com

ENTERTAINMENT CENTER - 2 storage areas with doors, storage drawer, 3 shelves with glass door. Pick up Hemlock: 585-485-2905

BROTHER MFC-240C copier/scanner/fax with extra ink cartridges. Printer head needs cleaning. Dansville area. Please text: 585 957-5803

McPhail UPRIGHT PIANO. Needs TLC: janie.hickok@gmail.com

POOL in Victor - 18’x32’ above ground pool with newish liner, filter, hoses, skimmer & more. Dismantle and remove: 585-943-3182

Two TVs: Sharp 32” screen HDTV and Magnavox 27” HDTV. Both work. In Scottsville. schatziny@gmail.com

CANNING JARS - lots of pints and half pints, some quarts. Mostly regular mouth. Some rings, no lids. Fairport: jvc45@aol.com

Large CAMP CHAIR, with storage sleeve. Good condition. Color - camouflage: Jmdunne141@aol.com

SONY PROJECTION TV. Screen size 34” W x 25” H. Pick up, Honeoye: 585-229-2327

VHS TAPES - (movies from the 70s and on, musicals, special events, and more). Fairport: 585-388-0318

Nutrition Action MAGAZINES and folder of RECIPES. Fairport: 585-388-0318

SINGLE BED FRAME WITH MATTRESS. Frame is metal. The mattress is like new. Can send pictures. Text: 585-260-0437

Used/New SUV in good working condition for retired couple to transport the elderly to appointments and errands: 585-398-7626

TWIN SIZE BED in good condition. Needed for elderly couple. Call or text: 585-719-7866

CHRISTMAS TREE LIGHTS. All white. Used. Fairport: 585-354-8339

COOPERSTOWN DREAMS PARK TRADING PINS and DISPLAY BOOK for granddaughter who will play in one tournament this summer: salvatore.d.timpani@gmail.com

9” or 10” straight edge, GLASS PIE DISH: salvatore.d.timpani@gmail.com

Large MOVING BOXES. Deliver in ER: stellaswirlery@yahoo.com

BB RIFLE. Must work. Fairport: 585-354-8339

BOX TRAILER: 585-323-1762 (leave message)

DIRECT VENT NATURAL GAS HEATER for a basement: 585-208-9784

Gently used WOMEN’S MOUNTAIN BIKE to have fun with my kids: 585-260-2610

TELESCOPE: stujaxon@yahoo.com

WEBER GRILL you are no longer using. Will pick up. Please call or text Matt: 315-576-1278. Thank you.

A collection of POP TABS for crafts, colored or silver of any type, shape, or size: junkbox232@gmail.com

Medium to large DOG CRATE for 50# dog: 585-226-8887

Old SIDEWALK SLATE for garden path in Canandaigua. Will happily pick up! Please leave a text message: (585) 315-9160

HAT BOXES, all sizes: 585-441-5619

RIDING LAWN MOWER in good condition and a pair of WOMEN’S WHITE SHOES, preferably size 9-1/2 to 10W: 585-346-9777

COMIC BOOKS, SPORTS CARDS (love hockey cards), COLLECTIBLE CARDS. Any condition. Will pick up. Avid collector. Text: 585-260-0437

A TRAILER to haul my mower on. Can pick up. Thanks & God Bless! 585-260-0437

PORTABLE SEWING MACHINE. Plain sewing for quilts. Older is fine. WORKS! christinaplaton20@gmail.com

VINTAGE ELECTRONICS - Tubes, tube testers, vintage stereo equipment, radios, microphones, Test equipment, speakers, meters, turntables, Ham Radio, Advertising, TVs: greg3151@ymail.com

Large BIRD CAGE: 585-485-9663

VINTAGE MOOG ANALOG SYNTHESIZERS & ACCESSORIES. Parts or whole. Working or not. Mini, Sonic, Taurus, & Poly: 585-599-3142

All DC and MARVEL COMIC BOOKS; any year, any issue, any condition: timpani_m@yahoo.com

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

Submit at www.gvpennysaver.com

under Share With Us - Give & Take or call 226-8111 x 111

GWEN CLIFTON FROM THE FRUIT BELT OPENS WOMEN’S HOMELESS SHELTERS

BY LORI BRUTON

GwendolynCli on,FounderandExecutiveDirectorof Safe Way Homes of Greater Rochester Inc., manages two new women’s shelters in Rochester, one on the eastside and one on the westside, providing a safe place for women to heal and grow.

As a child, Cli on dreamed of helping people. As a young woman, Gwen cared for her mother, aunt, and herself, but says she su ered juggling all of it. She had to learn self-care, which isn’t sel sh, and incorporates self-care into Safe Way’s program.

When Irish and Italian immigrants rst settled in Rochester, they planted fruit and nuts because that’s how they knew to survive from their old countries. e area was aptly named the fruit belt, with streets named a er fruits and nuts, such as Walnut, Orange, and Lime. Cli on’s was the rst black family to move into the neighborhood.

When Cli on was about 10 years old, the neighborhood began to change. Her friends moved and stores changed hands to di erent ethnic groups, including Asian, Black, Caribbean, Cuban, and Dominican families. e diverse neighborhood gave Cli on a passport into the homes of people di erent than she. eir homes had pictures and décor of their country and culture. She learned to respect other people’s cultures.

Her parents taught her how to restore hope in people who felt no hope. ey lived in an upstairs apartment on Walnut Street. Her mother was the rst black woman to work at Ragu Foods making $25/hr. She decided to stay in the apartment even a er drug dealers moved in downstairs.

e neighborhood su ered dramatically during the crack epidemic, middle class evaporating to lower class, as poverty swept through. Parents of all ethnic groups in the neighborhood were on drugs. Crack did not discriminate. Cli on’s parents became the aunt and uncle of the neighborhood, taking kids in, feeding them, and sometimes buying them school clothes. Her dad taught boys how to tie a tie and took them shing. Her parents led by example and werethe rsttoeducateGwenonsocialworkandevangelism.

Cli on served as a social worker for 25 years. She assisted people in their worst states. She says, “Trauma is like cancer. It doesn’t discriminate. We do, but trauma doesn’t.” e road to despair can come from many di erent avenues: loving the wrong person, a mental breakdown, substance or alcohol abuse, or being kicked out by a friend or family member.

Cli on volunteered at a women’s homeless shelter for over ten years. Homelessness can happen to anyone at any time, she says. Some women fall on bad luck. Some have learned nothing but the poverty lifestyle and continue to cycle. Some lost their jobs during the pandemic.

ese homeless women come from all walks of life. One woman had a beautiful home in the suburbs. One day her husband came home and told her they were done. She needed help getting support, safety, and documentation.

Cli on developed her passion for and experience helping the homeless women population, especially crisis interventions such as domestic violence. She says, “It’s not just a city thing. e rural population has a huge amount of domestic violence cases.”

Over 800 Rochester residents experienced homelessness in 2019 and that number is growing. According to the Department of Housing, 16.4% of Monroe County’s population lives in severe housing and below the poverty line. e largest demographic living in poverty are females 25-34, followed by females 18-24 and females 35-44. Within those demographics in Monroe County, the poverty-level ethnic majority is mostly white, then blacks, and then Hispanics.

Safe Way Homes is a cultural response distressed women have been looking for. is movement, Making Way, helps women heal and provides a safe place where they can discover themselves and overcome trauma. Making Way can break the cycle of poverty and racism through shared resources.

Gi s and talents came together to make Gwen’s dream a reality. Ashley Cross, pastor at Glory House International, encouraged Gwen to pursue her dream. Denise Williams helped Safe Way nd two homes. Beatriz Labron answered questions and provided connections. Flight Wine Bar opened their doors and assisted Cli on with fundraising. e Safe Way team now includes psychologists, nurses, social workers, businesswomen, entrepreneurs, counselors, and attorneys. eir support has made Safe Way strong.

Safe Way Homes makes a huge impact in the Rochester community. at is what the little girl from the fruit belt dreamed of.

Visit safewayhomes.org for more information on volunteering and/or donating.

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Exercise Builds Strength and Improves Limits in Those With Arthritis

DEAR DR. ROACH: I so appreciated your recent column on arthritis, specifically osteoarthritis. I’m a big exerciser; however, I have always heard that this arthritis is caused or exacerbated by wear and tear. I was surprised to hear otherwise!

I have modified or given up a handful of exercises that seem to cause my joints more pain, specifically fullbody weight-bearing on my wrists. Are these exercises I can incorporate back into my routine? I have found that certain activities, i.e. card shuffling, buttoning, etc., hurt my thumbs, so I have made adaptations. Should I work through the pain, assuming that I am not causing any more damage to my joints? -- L.D.

ANSWER: Most exercise is not damaging to joints, but high-impact or high-frequency activities can certainly worsen arthritis pain.

For arthritis of the knees and hips, I recommend walking as the best exercise, starting slow and building up based on what a person can tolerate. It’s the movement, not the resistance, that’s most important, so swimming (or just walking in a pool) is a great option for people who feel too much pain from walking.

For the smaller joints of the hands and wrists, I would recommend activities that don’t hurt you as much. Stretching the joints and movements like squeezing are a good place to start. You might consider a “stress ball” or a hand therapy ball to provide some resistance and build up hand strength.

Adapting your activities to your limitations is a good idea, but you also want to work on improving those limitations. A physical or occupational therapist is your best partner in designing a program.

Don’t forget that over-the-counter topical antiinflammatory medicines, like diclofenac, are pretty effective with small joints and are very safe.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

© 2023 North America Synd., Inc. All Rights Reserved

UNDERSTANDING CATARACTS

Cataract diagnosis and treatment: An eye doctor will examine dilated eyes to diagnose cataracts. A slit-lamp microscope can make it easier to spot abnormalities, states the AOA.

The eye professional will consider age and the severity of cataracts to determine a treatment strategy. Early loss of vision due to cataracts may be mitigated by stronger lighting or a change in eyeglasses or contact lens prescription.

Johns Hopkins says cataract surgery is one of the most common eye surgeries. It is safe and effective. An ophthalmologist will remove the cloudy lens and replace it with an artificial, clear lens. If cataracts are present in both eyes, each surgery will be performed separately. A possible complication of cataract surgery is when a part of the natural lens that is not taken out during surgery becomes cloudy and blurs eyesight. This can be remedied with a laser treatment.

If you don’t get everything you want, think of the things you don’t get that you don’t want. ~Oscar Wilde

1. Just hanging with the butterflies!!

2. Elephants at Seneca Park Zoo.

3. Lilacs at Canandaigua Lake.

4. February wedding, family complete!

2.

3.

4.

Simply Perfect WEDDING

INVITATIONS

Created just for your big day, we've put together sets of stunning wedding invitations to perfectly match your style.

www.printingbypennylane.com

ginad@pennylaneprinting.com

THE HEALTH BENEFITS OF DAIRY

Heart health benefits: Some people avoid dairy because of perceptions that it is bad for cardiac health. A report presented at the 2018 Congress of the European Society of Cardiology that looked at 20 studies involving around 25,000 people found no association between the consumption of most dairy products (including whole fat varieties) and cardiovascular disease. The only exception was milk, but the results showed one would have to drink almost a liter of milk a day for a higher risk of cardiovascular disease. Still, the American Heart Association recommends adults choose fat-free or low-fat dairy products whenever possible. Also, a 2018 study published in the British Journal of Nutrition found men who ate plenty of fermented dairy products like yogurt and cheese had a smaller risk of coronary artery disease than men who ate less.

TECH TO TAKE ALONG ON YOUR NEXT ROAD TRIP

Road trips hold a special place in many people’s hearts. The open road and the freedoms it represents have been romanticized by writers and travelers since automobiles became accessible to the masses. While many drivers still take to the road looking for adventure, road trips have changed considerably since Jack Kerouac penned his seminal novel “On the Road” in the 1950s. The spirit of the open road is still there, but the way travelers approach road trips has changed considerably, most notably with regard to the technology that motorists now take along for the ride. Drivers about to embark on a road trip, whether it’s their first such venture or their fiftieth, can make trips even more enjoyable by taking along the right tech.

11 Month CD

3.99% APY*

of deposit”

*Annual Percentage Yield

$500 minimum deposit, penalty for early withdrawal Rates subject to change without notice. Membership eligibility required. 2113 Chili Avenue

SUMMER JOBS!

Part or Full-Time. Great rst job!

Apply in person today.

RAVES

Northhampton County Park Heroes

Hats off and a big thank you to the park staff and volunteers that maintain the miles of trails in Northhampton Park. With the many windstorms, and numerous dead ash trees, it has been quite a chore clearing trails so that the park hikers are able to enjoy their time in the park safely. You are appreciated!

Anonymous Donor

My friend and I were having lunch on 4/26. Our waitress told us an anonymous donor paid part of our bill. A special thank you for your kindness. It made our day!

Thank you volunteer organizations

I’d just like to give a quick shout-out to all the volunteer non-profit organizations out there doing great things for their communities. Whether it be picking up trash along trails, keeping fire hydrants clear of debris, helping to keep food pantry shelves stocked/organized, collecting items for animal shelters and beyond... THANK YOU!

Some Home Owners

Home owners that have abandoned swimming pools in their back yard are probably breeding mosquitos. Some form of wildlife could fall into it and not be able to get out. Of course some folks just have no pride in what their property looks like. Just sayin....

Missing Front License Plates

Why do so many vehicles with NY license plates on the back now not have front license plates? (This is especially true of Teslas, which Elon Musk doesn’t bother to build with a front license plate holder, but also plenty of other vehicles.) Did NY eliminate the requirement of a front plate without telling the rest of us? Or is this just another example of people thinking the rules only apply to others? The Thruway might be able to avoid a toll increase if they were allowed to charge fines to all of the vehicles passing through their toll cameras that have NY rear plates but no front plate!

Disrespectful

I sure hope that the mowers at a local cemetery are held accountable for destroying flowers that were left at graves. Destroyed flowers were spread by the mower and left. How could anyone do that!

7272 West Henrietta Road • Exit 11 • I-390 Rush www.colbysicecream.com • 533-3525

Rush- enrietta CentralSchoolDistrict Is Hiring...

SCHOOL BUS DRIVERS

•Paid training program to obtain Commercial Driver’s License(CDL)available

•High SchoolDiploma/GED required

•Flexibleworkhours •Excellentbenefits

Call(585)359-5380or visitrhnet.org/drive

Experience the RH Advantage!

HIRING! Vet Assistant Full-time,

nights & weekends

Honeoye Falls-Lima Central School District IS HIRING

Elementary Education Teacher High School Special Education Teacher

Anticipated Secondary Assistant Principal Manor Elementary Attendance Secretary- Clerk III

Secretary to the Assistant Superintendent for Instruction- Clerk II Secretary to the Lima Primary Principal Bus Drivers

Hours and pay vary by position. NYS Pension and bene t eligible positions available.

To apply, visit: www.work4h .org

DID YOU KNOW?

In a survey of 3,500 working professionals, Allied Van Lines found that 17 percent had relocated for a job. Roughly 50 percent of those who relocated did so for career advancement and/or more money, while 8 percent moved to be closer to family or for other relationship reasons. Moving is often characterized as stressful, and 31 percent of survey respondents who moved indicated that finding a home was the most challenging part of relocating for a job. Acclimating to a new community (29 percent), finding services such as utilities and medical care (13 percent) and making friends (12 percent) were also cited as some of the most challenging parts of relocating for a job. As difficult as relocating can be, 64 percent of those who had relocated expressed positive sentiments toward their job relocation, while just 7.5 percent harbored negative feelings about relocating (28 percent were neutral).

Earthwork • Utilities • Asphalt Paving • Structural Concrete • Masonry NOW

HIRING LOWBOY DRIVER

Seeing candidate to operate lowboy to deliver heavy equipment and materials to various job sites throughout the Rochester area. Responsible for the safe transport of all equipment/materials, loading/unloading, and securing equipment to trailer. Class A Commercial Driver’s License required.

Please apply in person, online or send resume to: Pooler Enterprises, Inc., 783 Country Rd. #42, Fishers, NY 14453 Phone: 585-924-5200 • Fax: 585-924-5205

For more information about our company visit our website www.poolerenterprises.com

This organization is committed to ensuring that employees are selected based on their skill, experience and qualification, and are compensated with respect to these factors. This company is an equal opportunity employer and we do not engage in practices that discriminate against any person employed or seeking employment based on race, color, gender, religion, sex, national origin, age, marital status, sexual orientation, disability, veteran’s status, or any other protected status. As a company we pride ourselves on the quality of our personnel - you represent us. Join a team that is setting the standard in the industry for technology, workmanship and capability. It’s not just a job, it’s a career. We offer competitive wages, comprehensive benefits package, and a 401k retirement plan.

We are looking for compassionate people to assist in caring for our clients & patients.

PITTSFORD PAVING IS HIRING

Paving positions (Rochester, NY)

Compensation: to be determined by experience

• Truck Drivers

-current CDL Class A or B license and DOT physical

• Machine/Heavy Equipment Operators

• Paving Machine Operator

• General Paving Labor - rakers, rollers, tampers, etc

• Hardscape and Paver Stone Work

We o er bene ts.

Experience and valid driver’s license preferred. Send resume to pittsfordpaving@aol.com or apply in person at 2053 Brighton Henrietta Townline Road

• Principals only. Recruiters, please don’t contact this job poster.

• Do NOT contact us with unsolicited services or o er.

RUSH-HENRIETTA CENTRAL SCHOOL DISTRICT IS HIRING SUBSTITUTE CLEANERS

to work the second shift. Various cleaning responsibilities involving heavy lifting, moving furniture, climbing ladders, and using cleaning machines and equipment. Cleaning experience preferred, ability to lift 30lbs. $15.00/hr plus shift differential.

Apply

AVOID

FINANCIAL PERIL AFTER A JOB LOSS

Prioritize saving. Lightning may not strike twice, but plan ahead for another job loss by prioritizing savings in the future.

DID YOU KNOW?

Howhouseholdsearntheirincome haschangeddramaticallyoverthe last several decades. According to a Pew Research Centeral analysis of the Decennial Census and American Community Surveys integrated Public Use Microdata Sample files, in 1960 only fathers worked in 70 percent of American households. That figure has dropped in each ensuing decade and by 2012 fathers were the sole earners in just 31 percent of American households. While one in four households in American were dual income households in 1960, by 2012 that figure had risen to 60 percent. While those figures represent dramatic changes, the number of households in which mothers are the sole earners has not changed all that much since 1960. In 1960, mothers were the sole earners in just 2 percent of American households. Fifty-two years later 6 percent of American households featured mothers as the sole earners.

www.GVPennySaver.com or call 1-866-812-8111

ANNOUNCEMENTS

TRAVELING?LaminatedLuggage Tags withhandlefastener.Just$1 eachforsomuchpeaceofmind! GeneseeValleyPennySaver,1471 Route15,Avon.OpenM-Th8:30am5pm&F8:30am-3pm.

DIDYOUKNOW... PlacinganObituaryinthe GeneseeValleyPennySaver PassagesSectionisfarlessexpensivethanothermedia? Call: 585-226-8111 formoreinformation!

AUTOMOTIVE

JUNKCARS,TRUCKS,andVans Wanted!Highercashpaidformost. Alwaysfreepickup.Wearethe ONLYlocalcompanythatpaysHonestandFairestforover30years. 585-305-5865.

DONATEYOURCARTOCHARITY. Receivemaximumvalueofwrite offforyourtaxes.Runningornot!All conditionsaccepted.Freepickup.Call fordetails.1-855-587-1166.

DONATEYOURCAR toVeterans Today!HelpandSupportourVeterans.Fast-FREEpickup.100%tax deductible.Call1-800-245-0398.

CASHFORCARS, trucks,vans, SUVs.WE’RELOCAL!Fastcash! Freetowing.$200-$5000.No keys,notitle,noproblem! 585-482-2140

ELDER CARE

info at gvpennysave

Classified ads with the Ads

Plus logo have more pictures, videos or info onlineproviding you with more details before making yourdecisiontopurchase!

Goto www.GVPennySaver. com and view the ad online to see the additional details. Scan the QR code below to learn more!

EMPLOYMENT: Lookingforcarefor 65yearoldmale.AllShifts$16.20 /hr.CallMaria585-752-1058, 585-538-9252.

HEALTH

ATTENTION: OxygenUsers!Gain freedomwithaPortableOxygenConcentrator!Nomoreheavytanksand refills!GuaranteedLowestPrices!Call theOxygenConcentratorStore: 855-839-1738.

DENTALINSURANCE fromPhysiciansMutualInsuranceCompany. Coveragefor350plusprocedures. Realdentalinsurance-NOTjusta discountplan.Donotwait!Callnow! GetyourFREEDentalInformationKit withallthedetails!1-855-434-9221 www.dental50plus.com/44#6258

VIAGRAandCIALISUSERS! 50 PillsSPECIAL$99.00FREEShipping! 100%guaranteed.CALLNOW! 855-413-9574

VIAGRAandCIALISUSERS! 50 GenericPillsSPECIAL$99.100% guaranteed.24/7CALLNOW! 888-445-5928HablamosEspanol.

DENTALINSURANCE- Physicians MutualInsuranceCompany.Covers 350procedures.Realinsurance-nota discountplan.Getyourfreedental infokit!1-855-526-1060www. dental50plus.com/ads#6258.

ATTENTIONOXYGENTHERAPY USERS! InogenOneG4iscapableof full24/7oxygendelivery.Only2.8 pounds.Freeinfokit.Call 877-929-9587.

ITEMS FOR SALE

EQUIPMENTPARTS FORSALE 1995DetroitEngine(12.7L,470Hp) $3,500;JohnDeereExcavator6068T Engine&NewRemanHydraulic Pump$5,000;JohnDeereExcavator HydraulicPump(Outof790Model) $1,500;KenToolTireCage (24Wx75H)$450.(716)735-9172

MOWERFORSALE: FERRIS ISX2200: 61”cut,28hp,Vanguardwithoilguardsystem.122 hours.$9,000. Call585-739-7494.

PERSONALS

9DAYNOVENA PRAYERTOST. JOSEPH: O,St.Joseph,whoseprotectionissogreat,sostrong,soprompt beforetheThroneofGod,Iplacein youallmyinterestsanddesires.O,St. Joseph,doassistmebyyourpowerful intercessionandobtainformefrom yourdivineSonallspiritualblessings throughJesusChrist,OurLord.So that,havingengagedherebelowyour heavenlypower,Imayoffermy thanksgivingandhomagetothemost lovingofFathers.O,St.Joseph,I neverwearycontemplatingyouand Jesusasleepinyourarms;Idarenot approachwhileHereposesnearyour heart.PressHiminmynameandkiss HisfineHeadforme,andaskHimto returntheKisswhenIdrawmydying breath.St.Joseph,Patronofdeparting souls,prayforme.Amen.Sayfornine consecutivemorningsforanything youmaydesire.Ithasseldombeen knowntofail.Thisprayerwasfound inthefiftiethyearofOurLordSaviour JesusChrist.In1505itwassentfrom thePopetoEmperorCharleswhenhe wasgoingintobattle.Whoeverreads thisprayerorhearsitorcarriesit,will neverdieasuddendeath,norbe drowned,norwillpoisontakeeffect onthem.Theywillnotfallintothe handoftheenemy,norbeburnedin anyfirenorwilltheybedefeatedin battle.Makethisprayerknowneverywhere.Imprintatur,MostRev.George W.Ahr,BishopofTrenton.St.Joseph’sFeastDay,May1st.St.Joseph isthepatronsaintofworkers.This NovenaisinThanksgivingforour Joanna.

PRAYERTOTHE BlessedVirgin (Neverknowntofail.)Oh,mostBeautifulFlowerofMt.Carmel,fruitful vine,splendorofHeaven,Blessed MotheroftheSonofGod.Queenof HeavenandEarth,Ihumblybeseech youfromthebottomofmyheartto succormeinmynecessity(make request).Therearenonewhocan withstandyourpower.HolyMary, conceivedwithoutsin,prayforus, whohaverecoursetoThee.(3times). HolyMother,Iplacethisinyour hands.(3times).Saythisprayer3 daysandthenyoumustpublishitand itwillbegrantedtoyou.Thankyou VirginMaryforansweringmyprayers. P.G.

PETS

THEKITINN: CatBoarding.SpaciousSuites.Peaceful.Private.Affordable.Immaculate.Insured.Home AwayFromHome.Visitwww. thekitinn.com585-698-8799

BEAUTIFULLABRADOODLE PUPPIES ready5-17-23.Vet checked,shotsand1yearhealth guaranteeprovided.Familyraised withparentsonpremises.$2000 each.585-622-3257

PEDIGREEAMERICANBULLY PUPPIES:$1500negotiableAKCregistered,1stshots.Availablenext week.585-356-0311

FOR RENT

ROCHESTER:1537Norton St. 3bedroomhouse,2cargarage,newer kitchen,washer/dryerincluded $1700/month585-381-2396

FORRENT: July-August.2 bedroommobilehome,on ConesusLake.Dock,swimmingarea.$600/weekly. 5715WestLakeRoad.For moreinformation, 585-831-6505.

FAIRPORTFORRENT:2story townhouse,2BDRM,2BA,Familyrm, kitchen,diningrm,finishedbasement. Largebackyard.Fairportelectric. Emailforapplication:ronz62243@ gmail.com

SERVICES

TRICODOORCOMPANY forgaragedoorsandopeners.Parts,Service, Salesandinstallations.Commercial, Residential,Automatic.FREEESTIMATES.585-924-3210.Insured.

NATE’SHANDYMAN:

*Nojobtoobig/small.

*Freeestimate.

*Interior/Exterior

*HoneyDoList

*BasementWaterproofing

*Roofs,*Windows,*Doors $59GutterCleaning 585-755-NATE(6283)

FRONTLINELAWNCARE

“SupportyourlocalVeteranby hiringFrontlineLawnCareto keepyourlawnlookingHighand Tight!”

*CommercialMowing

*ResidentialMowing

*Edging

*Trimming

*YardCleanUp

CallorTextChrisatFrontline LawnCare585-313-0386to getscheduledtoday

ROB’SWINDOWCLEANING Since1985. StreakFreeGuarantee. Also,GutterCleaning. Topqualitywork. Insured.ReasonableRates. FreeEstimates. 585-749-8588;585-377-7923

LIGHTNINGPOWERWASH

LLC. SoftwashHouse&Roof Washing,Decks,Patios, Walkways,AndMore!FreeEstimates.FullyInsured.SpringSpecialsGoingOnNow!Call 585-623-0902. POWERWASHDONERIGHT. COM

MARALELECTRICLLC: Commercial/Residential. Licensed/Insured.25yrsexperience.FORALLYOURELECTRICALNEEDS!AllMajorCredit CardsAccepted. 585-490-3607.

CUTTINGTREES& OURPRICES!

WATERSBASEMENT SERVICES,INC. Theonly WATER thatshouldbe in YOURBASEMENT is BOB WATERS! Waterproofing,Drain Tile,Sumps&BackupPumps, WallCracks,StoneFoundation, StructuralRepair&More! WatersBasementServices.com 585-765-3369;716-474-3898

WANTED COINS - CURRENCY USCoins,Currency,Collections HIGHESTPRICESPAID

PrivateCollector

Honeoye-Pittsford

585-322-5909

MISC.

HonorYourLovedOne InprintandonlinebypublishinganObituaryinourPassages section.Includescolorphoto. Call: 585-226-8111

SPRINGDISCOUNTS

**65’BucketService**

ARBORSCAPERTREE& LANDSCAPE

Trimming&Removal LotClearing StumpGrinding

Professional/Insured

AFFORDABLE FreeEstimates

SeniorDiscounts 585-613-2068

www.arborscapertree.com

BL&JCONTRACTING

*HomeRenovations

*Masonry *HVAC

Weoffermanyservicesfrom patios,stucco/plaster,chimney repair/caps,kitchen,bath,to flooring/tile.Checkoutour websiteformore!

www.blandjcontracting.com/ FREEESTIMATES 585-358-1878

DON’TPAYFORCOVERED HOMEREPAIRSAGAIN! American ResidentialWarrantycoversALLMAJORSYSTEMSANDAPPLIANCES.30 DAYRISKFREE/$100OFF POPULARPLANS.833-928-1051

Thinkingaboutanewdeck? Wood?Composite?Small,insured crewcansaveyouthousands!Callfor a FREEestimate!585-524-6046

NEEDANELECTRICIAN? Immediateresponse.Licensedand insured.Anyjobwelcomed.30 yearsexperience.Call 585-455-1626.

DRAPER’SDECK STAINING:Interior painting,Exteriorpainting, powerwashing,FreeEstimates,HandymanServices,phoneortext 585-443-0565

DISHNetwork. $59.99for190 Channels!BlazingFastInternet, $19.99/month(whereavailable.) Switch&GetaFREE$100VisaGift Card.FREEVoiceRemote.FREEHD DVR.FREEStreamingonALLDevices.Calltoday!1-866-713-1595.

BESTSATELLITETV with2Year PriceGuarantee!$59.99/mowith 190channelsand3monthsfreepremiummoviechannels!Freenextday installation!Call888-570-0887.

GetDIRECTV for$64.99/mofor12 monthswithCHOICEpackage.Save anadditional$120over1styear.First 3monthsofHBOMax,Cinemax, Showtime,StarzandEpixincluded! Directvis#1inCustomerSatisfaction (JDPower&Assoc.)Somerestrictions apply.Call1-866-731-3285

M&M’sE-ZRUBBISH REMOVAL

ResidentialJunkRemoval Cleanout...

Estates,Hoarders,MoveOuts Attics,Basements,Garages,Barns Demo...Garages,Pools, Sheds,Barns BBBMember

Mike,585-975-9019, 585-482-8366.

TIMCALLAGHANPAINTING

*Interior/Exterior

*WallpaperRemoval

*DrywallRepair

*DeckStaining

*Over25YearsExperience

*FREEReasonableEstimates Tim,585-259-6758

JUNK CLEANOUT

JUNKCLEANOUTSERVICES: Ratesstartingat$49. CleanoutofAttics,Cellars, Houses,Barns,etc!

Removalgarages,fences,etc. Also,Tree/BrushRemoval FastResponseTime SAMEDAYSERVICE!

MasterCardorVisaaccepted. SPRINGCOUPONSPECIAL: Expires6-30-23

JDJunk&CleanoutService, 585-719-8004

HANDYMANSERVICES

Roof-Sheds-T-11Repair House-DecksPressureWashing ReplacingDecking,Deck Staining,BushTrimming MailBox-PostReplaced GutterCleaning-FasciaRepair TakePrideInMyWork-Veteran Over25Years.Lenny, 585-857-6326

HLF

Handyman/Construction

CompleteHomeImprovement& Remodeling.Plumbing&Electrical.Excavating,Welding,Demolitionofoldbuildings,trailers, garages,&smallbuildings.Mobile HomePads.Insured. 585-455-7528

”9Outof10TimesWeCanBeat OurCompetitorsPrice!”

WANTED

HELPNEEDEDFOR Summerand fall2023,Basicyardwork,trimming, Spring/FallCleanup,2-3hoursper week,Hoursflexible.585-363-3389

PREPAREFORPOWEROUTAGES TODAY withaGENERAChome standbygenerator.$0Down+Low MonthlyPmt.RequestafreeQuote. Callbeforethenextpoweroutage: 1-855-948-6176

ELIMINATEGUTTERCLEANING FOREVER! LeafFilter,themostadvanceddebris-blockinggutterprotection.SchedulefreeLeafFilterestimate today.20%offEntirePurchase.10% Senior&MilitaryDiscounts.Call 1-833-610-1936.

BATH&SHOWERUPDATES inas littleasONEDAY!AffordablepricesNopaymentsfor18months!Lifetime warranty&professionalinstalls.Senior &MilitaryDiscountsavailable.Call: 855-761-1725.

DISHTV$64.99 for190Channels+ $14.95HighSpeedInternet.Free Installation,SmartHDDVRIncluded, FreeVoiceRemote.Somerestrictions apply.PromoExpires1/31/24. 1-866-479-1516.

!!OLDGUITARSWANTED!! GIBSON,FENDER,MARTIN,etc.1930’s to1980’s.TOPDOLLARPAID.CALL TOLLFREE1-866-433-8277.

HUGHESNET - Finally,super-fast Internetnomatterwhereyoulive.25 Mbpsjust$59.99/month!Unlimited DataisHere.StreamVideo.Bundle TV&Internet.FreeInstallation.Call 866-499-0141

BECOMEAPUBLISHED

AUTHOR. We wanttoreadyour book!DorrancePublishingtrusted since1920.Consultation,production, promotion&distribution.Callforfree author`sguide1-877-729-4998orvisit dorranceinfo.com/ads

SAFESTEP. North America’s#1 Walk-intub.Comprehensivelifetime warranty.Top-of-the-lineinstallation andservice.Nowfeaturingourfree showerpackage&$1600off-limited time!Financingavailable. 1-855-417-1306

SWITCHANDSAVE up to$250/yr ontalk,text&data.Nocontractor hiddenfees.Unlimitedtalk&text withflexibledataplans.Premium nationwidecoverage.100%U.S. basedservice.Call1-855-903-3048

WESLEYFINANCIALGROUP, LLC Timeshare CancellationExperts. Over$50,000,000intimesharedebt &feescancelledin2019.Getfreeinfo package&learnhowtogetridofyour timeshare!Freeconsultations.Over 450positivereviews.833-308-1971

Diagnosedwithlungcancer? You may qualifyforasubstantialcash award-evenwithsmokinghistory. Noobligation!We’verecoveredmillions.Letushelp!!Call24/7, 1-877-648-2503

THEGENERACPWRcell solar plus batterystoragesystem.Savemoney, reducerelianceongrid,preparefor outages&poweryourhome.Full installationservices.$0downfinancingoption.Requestfreenoobligation quote.1-877-539-0299.

MOBILEHELP,AMERICA’S premier mobilemedicalalertsystem. Whetheryou’rehomeoraway.For safety&peaceofmind.Nolongterm contracts!Freebrochure! 1-888-489-3936

FREEHIGHSPEEDINTERNETIF QUALIFIED. Govt. pgmforrecipientsofselectpgmsincl.Medicaid, SNAP,HousingAssistance,WIC,VeteransPension,SurvivorBenefits,Lifeline,Tribal.15GBinternet.Android tabletfreew/one-time$20copay. Freeshipping.CallMaxsipTelecom! 1-833-758-3892

INFLATIONISAT40YEAR

HIGHS. Interest ratesarewayup. CreditCards.MedicalBills.Car Loans.Doyouhave$10kormorein debt?CallNationalDebtRelieftofind outhowtopayoffyourdebtfor significantlylessthanwhatyouowe!

Freequote:1-877-592-3616

DIRECTVStream - Carriesthemost localMLBGames!ChoicePackage $89.99/mofor12mosStreamon20 devicesatonce.HBOMaxincluded for3mos(w/ChoicePackageor higher.)Nocontractorhiddenfees! Somerestrictionsapply.CallIVS 1-866-859-0405.

Puzzle Answers This Week

COMMON FRENCH WORDS