Tri-County-Genesee Valley Penny Saver- 6-14-24

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HOW TO BE MORE COURTEOUS WHILE DINING OUT

Only signal the server when you’re ready to order. Do not call the server over if you need to continue perusing the menu.

Father’ Da Beef on Weck Dinner

1420 County Line Rd., Kendall, NY

DINNER INCLUDES: Beef on Weck Sandwich, Broccoli Salad & Salt Potatoes. $15 per meal

Take out only (or under our pavilion)

Of course you can call ahead or stop in and pre-pay for your dinners if you’d like. We will have them ready for you! Call us at (585)-659-9131

Never Lose Power

Updating Your Home’s Electrical System

When it comes time to update the electrical system, it is always best to work with licensed and bonded electricians who have the expertise to work with electrical wiring without getting injured. This is not a do-it-yourself type of job since it requires specialized training.

Electricians likely will recommend upgrading the electrical panel to bring more power from the utility poles into the home. This can include replacing the existing meter and circuit breaker box to allow it to handle more power or replacing items that are obsolete or dangerous.

Many older homes are only capable of handling a minimum number of amps, utilizing just a few circuits. But nowadays, when homeowners have far more electronics in their homes than they once did, increased demand on electricity can overload a circuit. Tripping a circuit breaker is a safety measure to prevent the wire from becoming overheated and causing a fire. However, in some old systems, the circuit breaker will not trip, and this can be problematic.

Rewiring a home is another step. Wire insulation can deteriorate over time, and new wires may be needed. This can be messy and time-consuming, but it’s a small price to pay for safety. When rewiring an electrician also may suggest new outlets. Many home building codes now require outlets with ground fault interruptors, or GFIs, in kitchens, bathrooms and other rooms exposed to moisture. Some older homes may not even have three-pronged outlets, so this will necessitate an update as well.

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Office: PO Box 340 • 1471 Route 15 Avon, NY 14414

Phone: 585-226-8111 Fax: 585-226-3390

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President ...........................Steve Harrison

General Manager

Karam

Director of Advertising Sales ............................Colleen Mann

Creative Director ..............................Cristie Leone

Production Supervisor .................................Jeff Wasson

Circulation Manager ...............................Paul Schojan

Members of: Gold Standard Publication National Award Winning Paper Tri-County

Genesee Valley Penny Saver is published weekly by Genesee Valley Publications, Inc. 106 W. Main St., Honeoye Falls, NY. Application to mail at periodicals postage prices is pending at Pittsford Post Office and at additional mailing offices.

POSTMASTER:

Send address changes to: Genesee Valley Penny Saver PO BOX 340 Avon, NY 14414-0340

FREE HOME ENERGY IMPROVEMENTS

The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits. Reduce energy costs and improve the safety of your home through energy efficiency measures in owned or rented property.

HEAP Recipients Automatically Eligible Income guidelines are: Family of 1: $36,420 Family of 2: $47,640 Family of 3: $58,848 Family of 4: $70,056

STEPS TO TAKE BEFORE AN APPRAISER’S VISIT

Clean the house. A dirty home that is full of clutter will not make the best impression on appraisers. Dirty homes may be vulnerable to insect infestations that can lead to structural problems with the home. While a dirty home is not necessarily an indicator of infestations or a reflection of a home’s value, a clean home will create a stronger first impression with the appraiser.

HOME IMPROVEMENT

LAWN & LANDSCAPING

TELLING SIGNS COMMON INSECTS ARE INFESTING A LAWN

Chinch bugs: The experts at BobVila.com report that chinch bugs are not necessarily problematic when their populations are limited to around 10 to 15 bugs per square foot of lawn. In such instances, chinch bug populations are generally controlled by ants and ladybugs. However, extreme heat and drought, problems that have plagued various regions in North America in recent years, reduce the populations of bugs that feed on chinch bugs,thus increasing the population of these unwanted guests that feed on grass. GardenTech® indicates that damage from chinch bugs is most visible between June and September. That damage begins with grass taking on a purple tinge before it turns yellow and then brown after wilting.

MASONRY & BASEMENT

Does Your Family Have a Fire Escape Plan? (Family Features) When a home fire occurs, you have very little time to get out. A working smoke alarm doubles your chances of survival, yet more than twenty percent of American homes are without them. Energizer and the International Association of Fire Chiefs teamed up to address this problem by providing vital fire safety information to families. Make a Plan Installing smoke alarms on every level of the home and developing a plan of escape can give your family precious minutes to get out and get to safety. Draw a floor plan of your home and sketch exit routes out of every room. Make sure you have a fire escape ladder long enough to reach the ground from upstairs rooms. Assign an outside meeting place, so you can quickly locate each other

PREPARE COOLING SYSTEMS FOR WARM

HIRE A TECHNICIAN. Air conditioner technicians can be very helpful and will know how to prepare a system for hot weather. Technicians typically conduct multipoint inspections and measure such things as refrigerant levels and duct leakage. Airflow through the evaporator coil also may be checked. If a homeowner suspects the thermostat is not working properly, a technician can verify if that is true and even install a new one if necessary.

TREE SERVICES

• Trimming • Take Downs

• Stump Grinding

• Lawn Installation & Repair

I will beat any reasonable price - guaranteed! 35+ years’ experience

Q&A Master Gardeners with the

My neighbors have been doing a No Mow May and I’m worried about ticks. What can I do to protect my lawn and gardens fromticks?

Embracing a change in mowing habits throughout the year, rather than just in May, can have a multitude of benefits for your landscape. By allowing your lawn to grow to a height of 4 inches before mowing, you create an environment that isconducivetothesurvivalandflourishing of beneficial insects. These insects play a crucial role in pollination, pest control, and overall ecosystem health.

from Cornell Cooperative Extension, Livingston County

When you mow at a higher height, you provide shelter and food sources for beneficial insects such as bees, butterflies, and ladybugs. These insects contribute to the pollination process, ensuring the reproduction of plants and the production of fruits and vegetables. Additionally,theyactasnaturalpredators, keeping pest populations in check and reducing the need for harmful pesticides. While your neighbors embrace the No Mow May movement, it is still essential to ensure the protection of your lawn and gardens against the threat of ticks. Maintain regular lawn mowing practices, diligently remove leaf litter and brush piles, and utilize effective tick repellents.

e

Additionally, establish barriers between your outdoor spaces and potential tick habitats. Remember to don protective clothing and apply insect repellents whenever venturing outdoors. By implementing these precautions, you can effectively minimize the risk of ticks while respecting your neighbors’ commitment to No Mow May.

Furthermore, with every choice we make to be sustainable there are trade off. I believe this change in mowing habits promotes healthier soil and reduces the need for excessive watering and fertilizers. Longer grass helps to retain moisture, reducing water runoff

andpromotingwaterconservation.Italso encouragesdeeperrootgrowth,resulting in a more resilient and drought-tolerant lawn. Keeping your grass at 4” doesn’t promote ticks as they prefer un-mowed grass.

So,by extending your mowing practices beyond May and maintaining a higher grass height of 4 inches, you not only create a welcoming habitat for beneficial insects but also contribute to a healthier and more sustainable landscape overall without increasing the tick population. SEND YOUR QUESTIONS TO OUR EXPERTS! Your question(s) will be answered directly & may be featured in

BROCKPORT:24Brook Terrace 6/21 4pm-8pm,6/22and6/239am6pmHousewares,furniture,vintage collectibles-BoyScouts,StarWars, baseball,comics...Tonsofbrandnew gift-readyitems!

SPENCERPORT: 454PECK Rd.

June21and22from(9-4pm)(We don’tgiveoutnumbers,NoEarly Birds)Germanbeerglasses,lotsof costumejewelry,safe,diningroom setwbuffet4chairs,polishpottery, smallNovaDerutaplates,CDs,outdoorfurniture,Craftsmanbench grinder,Hummels,oldlamps,living roomfurniture,Jetvac,woodfile cabinet,2SearsKenmoresewing machines,lotsofyarnandsewing, fabric,Wedgewoodpiece,Hummel prints,tools,Guitars,lotsofnew kitchenitemsandsomuchmore. Lineupatfrontofthegarage.We don’tgiveoutnumbers.Bekind

BROCKPORT: 17 HighviewCircle, June20th,21st,22nd(8am-5pm) LargesaleofCountryChristmasdecor,dishes,over60”LifeisGood” T-shirts,verylittleusedcoats,tops, pants,shorts,femalesize7shoesand boots,allinmintcondition.Coffee pots,microwave,airfryer,chairs, rugs,neverusedbedpillows,country &Christmaspictures,12piecesetof Christmasdishes,blankets,liftfor ridingmowercleaning(neverused) Completequiltkits,andhandquilted cheaterpanels,smallfurniturepieces, diningroomtableandchairset.So muchmore.Thiswillbemylast garagesale!Pricedtogo!

YARD SALE TIPS

Have a nice display. First impressions can mean a lot. Buyers are more apt to visit neat, well-laid-out sales than those that are just a bunch of boxes that have to be dug through.

DAY SPECIAL

Make a baby keepsake. Use washable ink so that baby can sign a Father’s Day card with a hand or footprint. The tradition can be repeated year after year until the child is old enough to write.

POISONOUS PLANT TO AVOID AROUND THE HOUSE

Foxglove: According to The Spruce: Decor, foxgloves are among the most toxic specimens commonly grown on landscapes. They are widely coveted for their pink, purple and white bell-shaped flowers that grow in tall spires. They’re also deer- and rabbit-resistant, making them especially popular. However, foxgloves contain potent cardiac glycosides that can be lethal in high doses.

and

Original packaging: 4’ & 7’ NASAL CANNULA, Nebulizer Tech Nebulizer/inhalation/exhalation valve, mouthpiece, green oxygen tubing. Leave a message please. Batavia 585-343-5957

CANNA BULBS - Red bloom with green leaves. 585-739-7244

Two WINDOWS - 1 double, crank-out, 40” H x 40” W and 1 Single, crank-out, 40” H x 24” W. Call or Text 585-217-6811

ARTIFICIAL 6’ CHRISTMAS TREE. Lights left on. Pick up, Newark. 315-331-1774

ANGLE IRON. 2pcs 32” x 2” x 3” x 1/4” thick. Plus, angle & flat miscellaneous pieces. You pick up. 585-746-6889

VIOLETS and ROSE OF SHARON BUSHES. You dig, Macedon. 315-584-3626

Old KENMORE CANISTER VACUUM. Does not work but good for parts. Has all attachments. Extra bags. Model 116. cfinley1@ rochester.rr.com

FIBER EGG CARTONS, print on carton (dozen size). Clean, used 30+ cartons. jackez321@gmail.com

B&D ELECTRIC MOWER. 18” cut, self-propelled, bagger, works great for small yard. Have two batteries and a charger. 585-281-6739

SHEET MUSIC for show tunes from the 1940s. West Batavia. 1wilcox.mj@gmail.com

ROSE OF SHARON SAPLINGS. They are in water. Bring a container. Clifton Springs. koko92505@yahoo.com

60 CONCRETE PAVERS. 2’ x 2’ x 1” thick. About 80lbs each. 315-945-5246

HOLIDAY INFLATABLES for your yard. Christmas and several other holidays. chaz322@aol.com

CAT SUPPLIES - Rug tower, bed, litter box, food dish, toys. Six months old. Brockport area. gitanes2@netscape.com

Brand new XL - EZYDOG LIFE PRESERVER. Bought from Chewy. jcs1961@frontiernet.net

COUCH, 90” L. Good condition. Webster area. 585-737-2050

AUTO FLOOR MATS, front and rear. Several pairs. All season. Leave call back number. 585-226-2379

Child’s twin size CAPTAINS BED with bookcase headboard. Bed does not come apart. Needs mattress. You pick up. tlmik81@aol.com

Guidelines:

MAILBOX for a church garden. Mary 585-293-1874

FIREPLACE, wood burning, “corner.” In useable or repairable condition. 585-202-1991

MODELS - Built or Unbuilt. Automotive, Military, Aviation, Ships, etc. Parts and pieces okay. Looking for projects, restore. 585-314-6989

ELECTRIC STOVE in good shape and FREE WEIGHT BENCH SET. Will pick up. 585-729-1259

RIDING LAWN MOWER in good working condition and a MINI SILO. 585-394-0336

FREE WEIGHTS and BAR. Can pick up. Call or text: 585-478-8880

YEARBOOKS from the Irondequoit and Webster High Schools from the ‘40s and ‘50s. mayorbumper@hotmail.com

‘70s VINTAGE SNOWMOBILE or parts for restoration project. Call or text 585-733-2026

SELF-PROPELLED PUSH MOWER – working would be awesome. Call or text. 585-260-0437

4-DRAWER METAL FILING CABINET in good condition. Webster/Penfield area. 585-698-6236

Medium-large DOG/BUNNY PENS or a large BUNNY CAGE. dancealyssa85@gmail.com

TRAMPOLINE with intact safety enclosure if you have one you no longer need! 585-698-0758

CAT and DOG FOOD, CAT LITTER and a large DOG CRATE. holdfort@rochester.rr.com

CHICKEN COOP and CHICKEN KEEPING SUPPLIES. 585-704-1624

Rock & Roll 8-TRACKS, CASSETTES, and RECORDS for personal collection. gzintel1967@gmail.com

Artist needs PROSTHETICS for a new project. Old, broken and no longer needed are preferred. dorodah@yahoo.com

POKÉMON CARDS for handicapped child. Please call or text 585-478-6497

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received. Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

active senior living

Here’s A Tip

• Use a bandanna to strain coffee if you've accidentally had a filter bust. It works. I first used this tip when camping, but I have used it at home, too. e coffee goes through it faster than a paper filter, which is fine when it's already brewed, since you lose less heat. T.R. in Arkansas

• Recycling notes: Cardboard that's greasy or foodcaked is just not recyclable. It's trash. On the plus side, your glass jars don't have to be perfectly clean, nor your cans crushed, in order to take them to the recycling center or drop curbside if your community has a plan in place.

Hocus Focus

BY HENRY BOLTINOFF

active senior living

Popular sports for seniors: Swimming: A few laps around a pool works your whole body. Swimming is attractive to seniors because it works the muscles and provides a cardiovascular jolt without putting any strain on the joints.

6 DAYS A WEEK HUGE PRIZES

Buffalo Rd., Rochester, NY 14625, call: 585-270-5254

Tuesdays thru Saturdays at 7:00PM Sundays Noon & 2PM Programs on our website: www.gatesbingo

All games have huge fixed prizes plus bonus ball and progressive jackpots.

Bonus ball prizes can be up to $6,000.00! Progressive jackpots can be even bigger!

Magic Maze ANIMALS WITH BUSHY TAILS

— Play on paper, touchscreen or both — Prizes updated every Monday on our Website Facebook & Twi er

Hee that is in a towne in May losethhisspring. ~ George Herbert

Each mumbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org EQUAL HOUSING OPPORTUNITY

Bergen Online Real Estate Auction

7128 West Bergen Rd, Bergen, NY • Online bidding closes Monday, June 17th at 11am Ranch home with metal barn on 1.48 acres!

Online POLL

Porter Farms Online Machinery Dispersal

Edgerton Road, Elba, NY • Online Bidding closes Tuesday, June 18th at 5pm

Selling: JD 6120M, MFWD, 916 hrs; JD 5075M, MFWD; JD 4640, PS; JD 5065E, MFWD; JD 6210, MFWD; JD 2755, MFWD; JD 2755, MFWD, loader; JD 4040; JD 4030; Farmall C; JD 304J payloader; 04 Ford F350; EBY livestock trailer; JD 450M silage baler; JD 635 MoCo; Kuhn 3120 mixer wagon; OxBo BH100 green bean harvester; JD 450 drill; JD 7000 4 row planters; H&S 3237 spreader; JD 327 baler; Gehl 100 grinder/ mixer; RainFlo water wheel planters; RJ transplanter; MaterMacc 3 row planter; Tomahawk bale chopper; Adjustable cultivator; RainFlo plastic layer; plastic roller; Maschio Presto disc; Amco F15 disc; 4 btm plow; Field cultivator; Crumbler; basket wagons; Durabilt HCI12 rake; tedder; cultivators and much more!

Buffalo Online Tool & Inventory Auction

Buffalo, NY • Bidding closes ursday, June 20th at 6pm

Selling: TCM FCG1818T forkli ; ‘72 Volkswagen dune buggy; Electronic road signs; Road arrows; 2 yd bucket; Golf cart; mower deck; Cummins GGH-5566201 generator; blowers; trimmer; overhead doors; coolers; bandsaw; HW heaters; and more!

Medlar Online Machinery & Vehicle Auction

Churchville, NY • Online bidding closes Tuesday, June 25th at 5pm

Selling: (2) McCormick Deering W-9 pulling tractors; Kubota L2201DT tractor; Turf Truckster; ‘89 Ford L9000 road tractor; Stoughton aluminum frame box trailer; JD 25 mini; NH L445 skidsteer; Case track loader; IH TD6 dozer; JLG li ; plus large quantity of jet skis; scooters; dirt bikes; four wheelers; go karts; hovercra s; trailers; and much more!

June Online Consignment Auction

Western New York • Bidding closes June 26th at 5pm

Selling: JD 60G excavator; JD B tractor; Oliver Super 55; ‘00 IH 4700 semi; ‘08 Newmar Cypress 5th wheel travel trailer; Trojan wheel loader; Ford 800 & 8N tractors; Farmall H; discs; Case IH 5100 drill; hay equipment; forkli s; tillage; tracks; tools; & much more!

See our website, www.williamkentinc.com for more information

What kind of activities do you prefer to do on Father’s Day?

- Outdoor activities (e.g., hiking, fishing)

- Watching sports

- Barbecuing or cooking

- Watching movies or TV shows

- Relaxing at home

Poll ends 06-18-2024

Poll ended 06-11-2024

How Do You Prefer to Soak Up the Sounds of the Summer Concert Season?

33.3% Outdoor Music Festivals

8.3% Live Streams and Virtual Concerts

50.0% Local Park/Community Events

8.3% Nightclub Shows

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

HUGE ESTATE SALE

Barn, Garage and House!

6394 Searls Rd., Byron, NY 14422

Friday, June 21– Sunday, June 23 • 9am-5pm

For e Shade Tree Mechanics: Automotive Specialty Tools & Manuals, Car Parts, Li s, Vintage Farm Equipment, Collectible Riding Lawn Mowers, Utility Trailers. House is Full and Everything Must Go!

Gold and Silver Jewelry, Watches, Coins, Vintage Barbies, Cra ing Supplies & Furniture Pictures available at www.estatesales.net

Attic to Basement

Retail Outlet and Estate Sales

MORCILLA CON SETAS (BLOOD SAUSAGE WITH MUSHROOMS, SPRING PEAS AND MINT OIL)

Serves 4

1 pound morcilla blood sausage

1 pound mushrooms, sliced

2 tablespoons olive oil

4 cloves garlic, slivered

Salt and pepper to taste

2 tablespoons white wine

1 cup shelled spring peas

1 tablespoon chopped fresh mint

2 tablespoons mint oil

Mint Oil

1/2 cup extra-virgin olive oil

1/2 cup chopped mint

Pinch of salt

Cut the blood sausage into 12 slices. Sauté the mushrooms in olive oil with garlic, salt and pepper for 5 minutes. Add the wine and cook for 2 more minutes. Boil the peas for 2 minutes and drain. When mushrooms are done, remove from heat and stir in the peas.

In a cast-iron skillet, sear the morcilla in a dry pan for 2 minutes per side. Arrange the slices of morcilla down the middle of a platter. Surround with mushroom/pea mixture and drizzle the plate with the mint oil. For the mint oil: In a small saucepan over medium heat, heat olive oil to warm. Remove from heat and add the mint and a small pinch of salt. Allow to rest for 1 hour. Drain through a sieve. Reserve extra mint oil for other uses, such as vinaigrette.

Simply Perfect

WEDDING INVITATIONS

Created

www.printingbypennylane.com ginad@pennylaneprinting.com

Diamond engagement rings are presented as tokens of love and affection during wedding proposals. The majority of first-time brides will receive a diamond ring, with surveys indicating only 13 percent opt for another gemstone. Researchers from Emory University determined that the average price for a diamond ring is roughly $2,500. However, grooms can spend much more. Diamonds have symbolized eternal love for centuries, perhaps since they were first discovered in India more than 2,000 years ago. The ancient Greeks actually thought diamonds were tears of the gods, while ancient Romans believed diamonds were splinters from heavenly stars.

Empowering Women:

Toni Coleman’s Community with RocHAUS Collective

BY SUZIE WELLS

RocHAUS Collective in Springhouse Commons Plaza has quickly become more than a typical salon. Owner Toni Coleman’s vision was to create a space that goes beyond skin deep beauty, fostering collaboration with artists, non-profits, female entrepreneurs, and local businesses.

Coleman reflects on her journey: “If anyone told me months ago where I would be right now, I would have laughed.” A Rochester native, Coleman believes her life is proof that one’s starting point does not dictate their outcome. Her childhood passion for collecting unique objects fueled her creative imagination and inspired the interior design of the space in Springhouse Commons Plaza.

Coleman says she’s a bit “obsessed with interior design and art,” so in curating every detail of the stunning interior, she says the space is “a collection of all [her] favorite things under one roof.” e interior uses sand-colored hues and organic textures to reflect nature. She explains that her design blending vintage items she’s collected over the years with modern elements represents “the ebb and flow of life and the everevolving process of living.”

Coleman’s goal is to create a communal space where people can relax and feel pampered, taking a moment for themselves despite the hustle and bustle of the day’s multi-tasking. e salon even features a diverse selection of teas, seltzers, and wine to add to the ambiance. Coleman prides herself on supporting the overall well-being of all who walk through the doors.

At 55, she says she embraces the beauty of imperfections and recognizestheadage,Whenonedoorcloses,anotherdooropens.When the salon she worked at for twenty years closed abruptly, Coleman says all the stylists had “such a beautiful connection of friendship that we couldn’t imagine no longer working together.” at sparked Coleman’s inspiration for RocHAUS Collective.

Coleman explains that each stylist now at the salon played a key role in creating the Collective. Stephanie Wishmere, her husband and father-in-law did the plumbing and installation of the shampoo area and the backroom with Plumbing Plus. Krystle Elliott’s husband designed and installed the exterior sign, door decals, business cards, and gi certificates with Rotolite. MaryLynn Aureli’s family business, Aureli Landscaping, did the incredible gardening of the front beds and the tile work inside. And Sherrie Carr’s family electrician business, Canal Town Electric, provided the lighting arrangements and electrical work throughout the salon.

Together, through everyone’s hard work, RocHAUS Collective came together. Coleman says though some may call it luck that everything worked out as it did, she credits it to intention, fate, and community. She says, “Do all the things you love and are drawn to. It’s for a reason and a purpose.”

RocHAUS Collective’s success extends beyond hairstyling inspired by NYC and European style influences. Coleman says it’s always about so much more than hair. For her, it’s about female empowerment, creativity, and community.

e salon and its mission organically connects with local businesses and non-profits, while expanding their artistry to make others feel better about themselves. is message has already garnered attention from local beauty and wellness advocates. She says, “ ere has been a niche and need that has been missing. If you build it, they will come.” e Rochester Candle Company, Honeoye Remedies, Divanna Chocolates, and artisans like ceramist Suzanne Kumar have all fused their brands with the RocHAUS Collective name.

e salon’s impact goes beyond business relationships, too, as Coleman actively supports non-profits such as Gilda’s Club, YWCA, and Cameron House Ministries. She says, “I know what a new hairdo doesforsomeone.Yourexternalappearanceimpactsyourpsyche.Itcan be so empowering.” It’s not uncommon for Coleman to give her own time and care to help women who’ve recently undergone chemotherapy style and care for their wigs. She explains that being responsible for self-care contributes to a person’s overall health and well-being, which makes taking care of someone’s appearance a very personal act.

In addition, for the past ten years, Coleman has collaborated with Gilda’s Club for their famed annual fashion show. She admits that she has a so spot for helping out young women, in particular, and has volunteered her skills o en to support young female entrepreneurs.

Looking ahead, Coleman plans to host a book club focusing on female empowerment and wellness in the new year. RocHAUS Collective, a blend of New York City and European influences, represents an enhanced salon experience with a commitment to empowering women. For more information, visit https://rochaus.salon.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!

Toni Coleman

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Does Intermittent Fasting Raise the Risk Of Heart Disease?

DEAR DR. ROACH: I read a recent headline that said people who fast intermittently have an increased risk of heart disease. Is there merit to this story? -- K.O.S.

ANSWER: Intermittent fasting is an increasingly common weight-loss strategy. The two most common approaches of intermittent fasting are alternate-day fasting (eating nothing one day, then whatever you want the next) and timerestricted feeding (eating at certain times throughout the day, usually during an eight-hour time frame).

The published data on the benefits of these diets show short-term weight loss (i.e., 12 weeks), but no long-term weight loss (1 year), compared to the standard dietary advice.

There is evidence of potential harm from intermittent fasting. Studies have shown an increased risk of eating disorders (particularly binge eating). One study showed that disordered eating worsened in those assigned to an intermittent-fasting schedule. However, other studies do not show this.

The concern for disordered eating is highest among younger and female populations, who are at the most risk for eating disorders, and I advise against intermittent fasting for a person with a history of an eating disorder.

The study you read about was presented as an abstract in the March meeting of the American Heart Association; it is not yet published or peer-reviewed. But it did show that people who report an intermittent-fasting diet (specifically those who ate over an 8-hour time frame) were at a higher risk for death from heart disease than those who ate over a 12-16 hour time frame.

However, this wasn’t a controlled study, and it is likely that people who chose a time-restricted eating pattern already had issues that put them at a higher risk for heart disease. Still, given the absence of long-term benefits, I don’t generally recommend a time-restricted diet or intermittent fasting to my patients.

My colleagues in weight medicine consider intermittent fasting to be an option that helps a subset of people. There are some people who do benefit from this type of diet, and as long as they are eating well and are being monitored by their physician, they should continue to follow their diet if it is working for them.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

© 2024 North America Synd., Inc. All Rights Reserved

SEYMOURLIBRARY:

DonutswithDad*:Monday,June17, 6:30pmto7:15pm

Hamlin Public Library

1680 Lake Road, Hamlin 585.964.2320 hamlinlibraryny.org

M & W 10am-6pm

Tu./Th. 10am-8pm F.10am-4pm Sat. 10am-2pm

Hoag Library

134 S. Main St., Albion 585.589.4246

Visit our website for hours. www.hoaglibrary.org

Holley Community

Free Library

86 Public Square, Holley 585.638.6987 • holleylibrary.org

Hrs.: M & W: 10am-8pm

Tu, Th, & F: 10am-5pm Sat: 10am-2pm Sept.-June (closed Sat. during summer)

Seymour Library

161 East Ave., Brockport 585.637.1050 www.seymourlibraryweb.org

Hrs.: M-Th: 10am-8pm F: 10am-6pm Sat: 10am-3pm

Here’s what’s happening at your local library…

Let’scelebrateFather’sDaywitha storytimedevotedtodad,grandpa,or thespecialfather-likefiguresinour lives!Bringdad,grandpa,brothers, uncles,oranyonewhofillsthatimportantrole.Wewillenjoystories,sing songs,andmunchonsometasty donuts.*Registrationrequired.

AllAgesStoryTimes:Tuesdaysand Thursdays,11:00amto11:30am Storytimeresumeson6/18.

3DPenNecklaces*:Tuesday,June 18,4:00pmto5:00pm Stopbythelibrarywherewewillbe makingartyoucanwear!Useour3D penstomakeanyshapeyoucan imagineandattachyournewpendant toanecklacechain.Opentogrades 6-12.*Registrationrequired.

FairyGardenPots:Friday,June21, 12:00pmto2:00pm Cometothelibraryandmakeapot foryourgardenthatwouldmakeany fairyjealous!

In Spring, everything is full of promise.... The child sporting upon the lawn, and the season, sympathize together, and nature rejoices in her virgin loveliness. ~ Charles Lanman, “The Dying Year,” 1840

PARMAPUBLICLIBRARY:

SummerForaging:LearntoIdentify andLocateWildMushrooms&EdiblePlants-Monday,June17th 6:00-7:30pm

MaryJoLaneofMJCreativeGardenspresentswildedibleherbsand flowerstoaddtoyourculinary creations,teasandherbal medicinals.Registrationappreciated!

HistoricWalkingTour:SouthAvenueandSouthHill-Tuesday,June 18th10:00-11:30am OurtourwillfollowMainStreetto SouthAvenuewithavisittoSouth Hill.Pleaseregister. UnderstandingAntisemitismOnline BookDiscussionSeriesOnlineTuesday,June18th7:00-8:30pm JointheMonroeCountyLibrary SystemandRochesterAgainst Antisemitismforaseriesofonline bookdiscussionsabout antisemitismandIsrael.Registerto receivetheZoomlink. CLOSEDforJuneteenth-Wednesday,June19thALLDAY PreventingandRespondingtoIdentityTheft-Friday,June21st3:004:00pm

TheNewYorkStateDivisionof ConsumerProtectionpresents strategiestohelpconsumersaddresstheharmsfromidentitytheft andpreventvictimization.Registrationisappreciated.

HAMLINPUBLICLIBRARY

TheHamlinPublicLibraryisopen Mondays/Wednesdaysfrom10am6pm;Tuesdays/Thursdaysfrom 10am-8pm;Fridaysfrom10am-4pm. DigitalLiteracyofRochesterisatthe libraryMondaysfromnoon-3pm providingtechhelp.SilentBookClub isTuesday,July18from6-7:30pm. HomeschoolBoardGameDayis Wednesday,June19at1pm.Bring yourfriendsforanend-of-the-year gamebash.SensoryPlayfortoddlers andpreschoolersisThursday,June20 from10:30-11:30amand6-7pm. AdultBookClubisWednesday, Wednesday,June26at2pm.Adult BookClubisWednesday,June26at 2pm.Call964-2320toregisterfor programs.VisitourFacebookpageor www.hamlinlibraryny.orgformoreinformation.

BATAVIA

MuseumQuiltGuild meetson the3rdSaturdayofeachmonthat theVAMedicalCenter,222RichmondAve.,Bldg.4,2ndFl.Auditorium,Batavia,NY.[Exceptfor sometimesaroundEasterandthe Decembermeetingwhichisthe secondSaturday].Meetingsbegin at9:30AMandincludeashort businessmeeting,Show&Telland aProgramsometimeswithaWorkshop.Otheractivitiesincludethe raffle,minifleamarketandour minilibrary.Wehaveaphonetree tocontactmembersduringinclementweather.Duesare$25/yearfor eachmember.https://www. themuseumquiltguild.com/

Friends&FamiliesMuscularDisordersFoundation willbehosting ouroutdoorfleamarket,crafters, vendorsandmorefairatBatavia Downs&Gaming,BataviaNYin theparkinglot,rainorshineonthe followingSundays,June23,2024, July28,2024,August11,2024. Formoreinformationonhowto signupcallMarkat585-519-1917.

HLOMGuestSpeakerSeries: DaisyNicosia, “ToMenofEnterprise&Capital:SettlingofEarly NewYork”-TheHollandLand OfficeMuseumisproudtoannouncethenexteditionofitsGuest SpeakerSeriesonThursday,June 20that7pm.DaisyNicosia,the Curator/ArchivistoftheSeneca FallsHistoricalSociety,willbe presenting“TotheMenofEnterprise&Capital:TheSettlingofEarly NewYork.”Admissionis$5or$3 formuseummembers.Pleasecontactthemuseumat585-343-4727 orhollandlandoffice@gmail.comif youplantoattend.

HLOMJavawithJoeE.:Ryan Duffy, “AgrarianOppositiontothe HollandLandCompany”-Bythe HollandLandOfficeMuseumon Thursday,June27th,9am.Our Director,RyanDuffy,willbe presentingonthe“AgrarianOppositiontotheHollandLandCompany,”whichdetailstheconventionsestablishedinthelate1810s throughthe1830sacrossWestern NewYorkinoppositiontothe policiesperceptiontotheHolland LandCompany.Admissionisfree withcoffeeandcookies.Please contactthemuseumat 585-343-4727or hollandlandoffice@gmail.comif youwouldliketoattend. ThankyoutoPubHubCoffeefor sponsoringJavawithJoefor2024.

BROCKPORT

TheGatheringTable/Teen Closet-CANCELLED: TheGatheringTableandTeenClosetwillbe cancelledforJune16.Thenext dinnerwillbeJuly21.

Being a child at home alone in the summer is a high-risk occupation. If you call your mother at work thirteen times an hour, she can hurt you. ~Erma Bombeck

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

BrockportSymphonyOrchestra SummerPopsConcert- Sunday, June23,4PM,FirstPresbyterian ChurchofBrockport,35StateSt., Brockport.DirectedbyJonathan Allentoff,thisfamilyconcertwill featurevocalartistsMaryWojciechowskiandMichaelDeLucaandviolinsoloistEloiseFadial.Includes BroadwayandHollywoodfavorites, folksongs,andatributetothe 100thbirthdayofHenryMancini. Madepossiblewithsupportfrom theVillageofBrockportandfunds fromtheStatewideCommunity RegrantsProgram,aregrantprogramoftheNYSCouncilonthe ArtswiththesupportoftheOffice oftheGovernorandtheNYSLegislatureandadministeredbythe GeneseeValleyCouncilontheArts. www.brockportsymphony.org.

DARIEN CENTER

TownofDarienHistorybylocal residents -Presentationsbylocal residentssharingthelocalhistory ofthetownofDarien.Joinusthe 3rdThursdayfrom6:30-7:30pmat theDarienDisciplesChurch,1951 BroadwayRd.,DarienCenter.

HILTON

3rdAnnualTimeMachineMusic Festival! TheEdelmanGardner CancerResearchFoundation Presentsthe3rdannualTimeMachineMusicFestivalonSeptember 7thfrom1-7pm,attheHilton Fireman’sField,135SouthAve. Hilton.Bandsscheduledtoperform are:7thHeaven,SandraNaro,Lyin Eyes,andYachtClub.Therewillbe 50/50drawingsandraffles.Food andbeverageswillbeavailablefor purchase.Bringachairforseating. Ticketsare$20perperson$10for thoseunder21andticketswillbe soldatthedoorandhttp://www. showtix4u.com/events/Egcrf.

MEDINA

SteelDrumWorkshop- GOART! isofferingafreeSteelDrumworkshopforfamiliesorindividualsat theYMCAinMedina(306PearlSt, Medina).Theworkshopsarerunby TedCanning.Theworkshopswill beheldonFriday,June21stat 6pm.Opentoparticipantsage12 andolder.CostisFREE,andall materials(drumsandmallets)will beprovided.Pre-registrationis highlyencouraged.Toregister pleaseemailjfisher@goart.org

OAKFIELD

JoinUsAtTheGoose! Coffee HourEveryWednesdayfrom10:00 a.m.to11a.m.,Justwalkinand joinus!PleaseFollowTheGoose Facebookpageforupdates,additions,andcancellations.The GOOSECommunityCenter,33 SouthMainSt.,Oakfield.http:// www.warriorhouseofwny.com

”We’veOnlyJustBegun”Sr. Luncheon- Tuesday,June18, 2024,11:30am-1:30pmattheSo. AlabamaFirehallonRoute63 (2230JudgeRd,Oakfield).Guest Entertainment-“TheDSPJazz Trio”.Comeandenjoyalittlejazz withDerekReiss,SkipTaylor,and PeteMarks.Wearebeginninga raffleonahomemadeAfghanthat wasmadeinmemoryofoneofour members.Ticketsalesbeginthis monthandcontinuethru December.Awardedatour ChristmasLuncheon.Opentothe public,justaskthatyoubringa dish-to-passormakeadonationat thedoor.Questions:LaNora Thompson(630)888-8966

Puzzle Answers This Week

ANIMALS WITH BUSHY TAILS

Find your worship times here on the Worship Page.

BAPTIST

Cornerstone Church of East Pembroke

2583 Main Rd., East Pembroke, NY 14056 cornerstonechurchep@yahoo.com

585-762-8721 (secretary hours Tues., Wed., urs. 9am-1pm)

Pastor Glenn Bloom 585-356-4657 • Joyce 585-356-8253

Church wide Garage Sale June 15th, 9am-1pm hotdogs chips and drink

First Baptist Church

306 E. Main St., Batavia, NY • 585-343-9002

Welcoming new Minister - Pastor Jeremai Williams Full Gospel Sunday Worship, 10AM.

Come Meet & Greet the new pastor with us! CHRIST THE CENTER...LOVE FOR ALL WHO ENTER

CATHOLIC

Our Lady of Mercy & St. Brigid Catholic Parishes

44 Lake St., LeRoy, NY 14482 • 585-768-6543 • www.ourladyofmercyleroy.org

Our Lady of Mercy Masses: Sat. 4:30pm; Sun. 7:15am, 10:45am, 5:30pm Weekday Masses: Mon. - Fri. 7:30am; Sat. 9am Confessions: Sat. 3-4pm; Tues. 7-7:30pm; urs. 6-6:30pm St. Brigid’s, 18 Gibson St., Bergen, NY 14416, Sunday Mass: 9am Weekday Masses: Tues. & urs. 8:30am; Confessions: Sat. 2-2:30pm

EPISCOPAL

St. James Episcopal Church

405 East Main St., Batavia, NY • sjecbataviany.org

Sundays: 9am Service of God’s Word and Spiritual Communion -- via Zoom 10am Service of the Holy Eucharist -- In Person, Children Welcome Zoom link: https://us02web.zoom.us/j/8085432266

Meeting ID: 808 543 2266 • Password: zrXG3y

METHODIST

Pavilion United Methodist Church

Come worship with us!

11115 East Park St., Pavilion • 585-584-3808

Worship Sundays at 10:30 a.m.

Pastor Karen Woodworth

All are welcome!

Batavia First United Methodist Church

To Make Disciples We Must Listen, Learn, Lead, and Love Our Way to God! 8221 Lewiston Rd., Batavia, NY • 343-4708 • Rev. Wayne Mort

Worship & Sunday School, 10am • Child care provided Sun. at 10am. https://www.facebook.com/BataviaFirstUnitedMethodist

Indian Falls Methodist Church

7908 Alleghany Rd, Corfu, NY 14036 • (585) 762-9105

IndianFalls4Jesus@gmail.com

Sunday Morning Worship 10:00am

Sunday School (all ages) 11:30am

All Are Welcome!

NON-DENOMINATIONAL

Cornerstone Church

8020 Bank Street Road, Batavia 343-8020

www.cornerstonebatavia.org

Sunday Coffee & Fellowship 9:30am • Sunday Worship Service 10am

Wednesday Prayer & Worship 5:30pm

Wednesday Men’s & Women’s Bible Study at 6:30pm

Church of Christ

PO Box 230, 60 Spring St., Brockport, NY 14420 • Minister: Scott Kelley 585-637-2650 • brockportchurchofchrist.org

10:00am Bible Study, 11:00am Worship Service; Wed. 7:00pm Mid-week Bible Study - email us for Zoom link

Additional parking at 69 High Street.

ORTHODOX

Protection of the Mother of God Russian Orthodox Church

100 Stanford Dr., Rochester, NY 14610 • 585-224-0554

Archpriest Gregory Naumenko, Rector • A ROCOR Parish

Serving all English and Russian Speaking Orthodox Christians

Full schedule of services and live service streaming at www.pomog.org

SEVENTH-DAY ADVENTIST

Batavia Seventh-Day Adventist Church

101 Richmond Ave, Batavia, NY 14020 • (585) 563-5331

Pastor, Blaine Fults

Saturday Worship Service: 9:30am

Bible Study: 11am-12pm

Penny Saver

Send us a photo and a brief write-up of your pet and we’ll feature it. Submit online at gvpennysaver.com - Share With Us. Or, Mail to: PO Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.

PAW’S CORNER

By Sam Mazzotta

Send us a photo! and a brief write-up of your pet and we’ll feature it!

Submit at: gvpennysaver.com under Share With Us or mail to: P.O. Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.

Time for summer fun with your dog

DEAR PAW’S CORNER: My dad finally let us adopt a puppy a few months ago, and I can’t wait for summer vacation, when I can spend all day with him! He’s got lots of energy, but we’ve been training him to follow commands so he doesn’t run off. What are some outside games that I can play with him? -- Kerry B., Winchester, Virginia

DEAR KERRY: You’re going to have a wonderful summer! It sounds like you and your family have been diligent about training your dog in basic obedience so that he’ll come back to you on command, sit and stay in place. And he’ll be old enough -- and have his most important vaccinations out of the way -- to stay healthy outside or when encountering other dogs.

Here’s a few great off-leash games to play:

Fetch: e gold standard game for dogs remains a favorite. Just grab a tennis ball and toss it.

Frisbee: Energetic dogs can chase these flying discs all day.

Agility training: Start with simple tasks like going under or over obstacles.

Swimming: Fill a kiddie pool in the backyard and let your dog splash around on a hot day.

Tracking: Have your dog follow a line of treats to a “jackpot” (a toy or food). Extend the distance between treats each session.

Remember, only take your dog off leash in a safe area or approved offleash location. A fenced-in backyard is ideal, but if you don’t have one of those, go to a dog park or municipal, state or federal park that has an off-leash area. Some of these games, like agility and tracking, can be done on-leash. Most importantly, have fun!

Send your tips, comments or questions to ask@pawscorner.com.

Send your comments or to an off-leash area. Some of these games, like and can be have fun!

SNAP & Share

HOMETOWN PHOTOS

VENT BRIGHTER

2-4-6-8 who do we appreciate…

To my neighbor who cut down the linden tree

The youth T-Ball/T-Shirts Commissioner, Josh! Your dedication to the kids did not go unnoticed. Coaches, parents, and kids alike have you to thank for a successful and fun season. We hope to continue with you as lead in the next year. Thank you again for everything; this baseball season was a great one!

Home Safe

I loved the linden tree you cut down. Its leaves filled our windows. Its blossoms scented our house and yes, its leaves fell into our yard and its sap left drops on the car, but I didn’t care. I loved its shade and watched eastern bluebirds and robins and woodpeckers in that tree. I am heartbroken and will grieve its loss a very long time. I will also transplant one of its seedlings from my flower bed and hope I live long enough to see it grow into a tree half as big as the one you destroyed. Trees are a gift, especially as summers grow hotter. I would gladly have raked its leaves for you if that was the reason. All you had to do was ask. But people here rarely talk with one another. We may be neighbors but no one is very neighborly and while you think something on your property is yours alone, know that your tree was also my tree and that what you do affects our entire community. Let’s please do a better job of being neighbors to all the living things we are lucky enough to live with.

Working disabled

On June 5, 2024, our dog went missing. I immediately shared the news on Facebook and contacted the Hamlin Dog Shelter. Soon after, a neighbor relayed that her friend had spotted a couple with a brown dog on the parkway. During our search, the Hamlin Dog Control Office informed us that they had found her, and she was safe at the shelter. The couple had notified law enforcement who stayed with our dog until Dog Control Officer Dave Maynard could pick her up. We were lucky in this situation and are deeply grateful to the observant passerby on the parkway, our caring neighbors, the couple who looked after her, the police, and Dave Maynard for their part in bringing our dog back to us. The closeknit nature of a small town certainly has its benefits. A sincere THANK YOU to all who were involved.

Several times I saw a person with a department store blue uniform/vest going into work. They parked in the closest handicap spot. This person had no wheelchair, no cane and seemed to walk just fine. I have to wonder how he’s able to work yet can’t walk into work unless using the closest spot. I’m so tired of people with all these handicap tags abusing the system. I SAW THE PERSON INSIDE WALKING around. How many hours is this spot going to be taken when others who truly need it don’t have it available? Another problem is people sitting in the handicap spot waiting for people. A suggestion would be dropping them off by the door and then sitting in front of the store. If you’re in your vehicle you’re not going to get a ticket. There’s not enough handicap spots for the people who abuse them and the people who truly need them.

LOCAL DELIVERY DRIVER • FULL-TIME

Salary Range • Approx. $75,000 a year to start $3,000 Retention Bonus Program as well Excellent medical, dental and 401k benefits package!

Immediate full-time employment opportunities for CDL-A drivers. Duties consist of delivering to McDonald’s restaurants in New York State. No layovers. Must be willing to work in the yard fueling and switching when not driving. Must be willing to work a flexible schedule, including a weekend day. Must be able to lift 50 lbs. 18+ months’ driving experience preferred.

To apply: http://www.a-d.us

By Fifi Rodriguez

1. HISTORY: Who was the first female chancellor of Germany?

2. GEOGRAPHY: Which European capital used to be called Christiania?

3. MOVIES: What are the names of the elderly couple in the animated movie “Up”?

4. ANATOMY: How much blood is in the average human body?

5. SCIENCE: What do ohms measure?

6. TELEVISION: Al Borland is a sidekick in which 1990s TV sitcom?

7. GENERAL KNOWLEDGE: What does an hCG test determine?

8. U.S. STATES: Which state is named after a French king?

9. LITERATURE: Who are Nancy Drew’s best friends in the children’s mystery novel series?

10. FOOD & DRINK: What fruit is used to make Worcestershire sauce? Answers

1. Angela Merkel.

2. Oslo, Norway.

3. Carl and Ellie Fredricksen.

4. 1.2 to 1.5 gallons.

5. Electrical resistance.

6. “Home Improvement.”

7. Pregnancy.

8. Louisiana (Louis).

9. Bess and George.

10. Tamarind.

GET A HANDLE ON WORK-RELATED STRESS

Embrace relaxation methods. The APA recommends professionals coping with workplace stress embrace techniques that can effectively alleviate stress. Such techniquesincludemeditationand deep-breathingexercisesandcan help workers develop their ability to focus purposefully on a single activity. That improved focus may help workers better navigate hectic working environments without succumbing to the stress such environments can produce.

ANNOUNCEMENTS

TRAVELING?LaminatedLuggage Tags with handlefastener.Just$1 eachforsomuchpeaceofmind! GeneseeValleyPennySaver,1471 Route15,Avon.OpenM-Th8:30am5pm&F8:30am-3pm.

DIDYOUKNOW... Placing anObituaryinthe GeneseeValleyPennySaver PassagesSectionisfarlessexpensivethanothermedia? Call: 585-226-8111 formoreinformation!

AUTOMOTIVE

DONATEYOURCARTOCHARITY. Receive maximumvalueofwrite offforyourtaxes.Runningornot!All conditionsaccepted.Freepickup.Call fordetails.1-855-587-1166.

CASHFORCARS, trucks, vans, SUVs.WE’RELOCAL!Fastcash! Freetowing.$200-$5000.No keys,notitle,noproblem! 585-482-2140

CLEANING

HOUSECLEANING: 30 years experiencereferences$30/hour. Basements,garagesandwindows. Leavemessage585-865-2498

HEALTH

DENTALINSURANCE from PhysiciansMutualInsuranceCompany. Coveragefor350plusprocedures. Realdentalinsurance-NOTjusta discountplan.Donotwait!Callnow! GetyourFREEDentalInformationKit withallthedetails!1-855-434-9221 www.dental50plus.com/44#6258

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DENTALINSURANCE from PhysiciansMutualInsuranceCompany. Coveragefor400+procedures.Real dentalinsurance-notjustadiscount plan.GetyourfreeInformationKit withdetails!1-855-526-1060www. dental50plus.com/ads#6258.

ATTENTIONOXYGENTHERAPY USERS! Discover oxygentherapythat moveswithyouwithInogenPortable OxygenConcentrators.Freeinformationkit.1-866-477-9045

PETS ATTENTION: Oxygen Users!Gain freedomwithaPortableOxygenConcentrator!Nomoreheavytanksand refills!GuaranteedLowestPrices!Call theOxygenConcentratorStore: 855-839-1738.

FRENCHBULLDOG PUPPIES: For Sale.AKC,shots,wormed.$800.00. 585-520-3727

REAL ESTATE

VACATIONPROPERTYMANAGEMENT Services inNaples,FL.If youhaveapropertyinvestmentin Naples,FLandwanthelpsecuring guests,ensuringcleaningiscompleted,damagesaretakencareof, stateandcountyregistrationfeesand taxesaretakencareof......wecan help!Naplesownedandmanagedbya LeRoy-Rochester,NYNative-Kimberly Morris-Layton NorthNaples.SkyRun.Com Takealookatwhatwehelpother propertyownersaccomplish.Giveme acallat239-350-5015(Ext.4)We’ll helpyoucreaterevenuefromyour investmentwhilehelpingothersmake fabulousmemories.

FOR RENT

APARTMENTSANDOFFICES FOR RENT! 24hrMaintenance.Pictures andVacanciesListedOnline.For MoreInfo:585-205-5221. OrleansDeGeorge@Gmail.ComApply Today!www.DeGeorgeManagement. com

NAPLESFL, SkyRunVacationRentals,NorthNaples.SkyRun.Com 239-350-5015.NaplesRankedasone ofthenumber1citytoliveinthe U.S.A.Comevacationandenjoythe beaches,boating,restaurants,golf, pickleball,bocce,andentertainment. OwnedandoperatedbyLeRoy,NY nativeKimberlyMorris-Layton

Oh, the summer night Has a smile of light And she sits on a sapphire throne. ~Barry Cornwall

FORSALE:2011 Kropt ”specialedition”ParkmodelHomew/centralair &heat,12’X24’FullWindowFlorida room/livingroomw/walltowall carpetandelectricoutlets,ceramic highnewtoilet,queenhousesizebed andqueenhideabed,also12’x12’ shed.”ExcellentCondition”.Located attheGeneseeCountryCampground site116&117.”Largelot”.$69,000. Call585-538-2723

TIMCALLAGHANPAINTING *Interior/ Exterior *WallpaperRemoval *Over35YearsExperience *FREEReasonableEstimates Tim,585-259-6758 SERVICES

ARBORSCAPERTREE& LANDSCAPE HOT SUMMERPRICING Saveanextra$100when signingupattimeofEstimate **65’BucketService** StormDamageCleanup Trimming&Removal LotClearing StumpGrinding Professional/Insured AFFORDABLE FreeEstimates SeniorDiscounts 585-613-2068 www.arborscapertree.com

SEWINGMACHINEREPAIR, all makes. 50plusyearsexperience.Call Chuck24/7:585-813-6854.Rapid turnaround,allworkdoneinstoreby Bailey’sSewingCenter.Newlocation: 134MainStreet,Leicester,NY 14481.StoreHours:11-4,6daysper week.

WATERDAMAGECLEANUP: A small amountofwatercancause majordamagetoyourhome.Our trustedprofessionalsdryoutwetareas &repairtoprotectyourfamily&your homevalue!Call24/7: 1-888-872-2809.Havezipcode! DON’TPAYFORCOVERED HOME REPAIRSAGAIN! American ResidentialWarrantycoversALLMAJORSYSTEMSANDAPPLIANCES.30 DAYRISKFREE/$100OFF POPULARPLANS.833-928-1051

MOBILEHOME TRANSPORTATION: NYSCertified Installers.WealsoBUY&SELLMobileHomeswithSPECIALINTEREST inBUYINGyourDoubleWides! 585-727-2060;585-245-4115.

NATE’SHANDYMAN:

*No jobtoobig/small. *Freeestimate. *Interior/Exterior *HoneyDoList *BasementWaterproofing *Roofs,*Windows,*Doors $75GutterCleaning 585-755-NATE(6283)

REGENCYFireplaceProducts. FIREPLACE/ CHIMNEY SERVICES.We’reafull-line Regencydealer. Weoffersales, service,andinstallationonwood, gas,andpelletstoves,fireplaces andinserts.Chimneycleaning, crowns,liners,dampers,caps.42’ liftservice.SPENCERPORT SHOWROOMNOWOPENat 5236WestRidgeRoad,Spencerport.(Mon-Fri10-5;Sat11-4) Call/Text:585-356-5567 Email:dhw202@yahoo.com fireplaceandchimneyservice.com

AGINGROOF?NEWHOMEOWNER? Got StormDamage?You needalocalexpertproviderthat proudlystandsbehindtheirwork. Fast,freeestimate.Financing available.Call1-888-878-9091.

M&M’sE-ZCLEANERS

Residential JunkRemoval Cleanout... Estates,Hoarders,MoveOuts Attics,Basements,Garages,Barns Demo...Garages,Pools, Sheds,Barns BBBMember Mike,585-975-9019, 585-482-8366.

JUNKCLEANOUTSERVICES: Rates startingat$49. CleanoutofAttics,Cellars, Houses,Barns,etc! Removalgarages,fences,etc. Also,Tree/BrushRemoval FastResponseTime SAMEDAYSERVICE! MasterCardorVisaaccepted. SpringCOUPONSPECIAL JDJunk&CleanoutService, 585-719-8004

STUMPGRINDING

Starting at$40 TREETAKEDOWNS CallorTextDominic, 585-766-7470

TREE & SHRUB PLANTING

Call orTextDominic, 585-766-7470

INTEGRITYPAINTING

Call NOWtoFreshenUpfor Spring -Interior&ExteriorPainting -PressureWashing -CabinetRefinishing -Drywallrepair LicensedandInsured JamesPerry 585-524-9927 james@integritypnt.com

WANTED

WANTED COINS - CURRENCY US Coins,Currency,Collections HIGHESTPRICESPAID PrivateCollector Honeoye-Pittsford 585-322-5909

DONATEYOURCAR to Veterans Today!HelpandSupportourVeterans.Fast-FREEpickup.100%tax deductible.Call1-800-245-0398.

CHAPPELLSJUNKYARD: Free towingofyourjunkcars, trucks,vans. WE’RELOCAL! Upto$500cash.Upto$5000for newermodels. 585-394-9450 www.chappellsjunkyard.com

MISC.

BATH&SHOWERUPDATES in as littleas1day!Affordableprices-No paymentsfor18months!Lifetime warranty&professionalinstalls.Senior &militarydiscountsavailable. 1-877-543-9189

REPLACEYOURROOF w/the best looking&longestlastingmaterialsteel fromErieMetalRoofs!3styles& multiplecolorsavailable.Guaranteed tolastalifetime!LimitedTimeOffer upto50%offinstall+Additional10% offinstall(military,health&1stresponders.)1-833-370-1234

DON’TLETTHESTAIRSLIMIT your mobility!Discovertheidealsolutionforanyonewhostrugglesonthe stairs,isconcernedaboutafallor wantstoregainaccesstotheirentire home.CallAmeriGlidetoday! 1-833-399-3595

!!OLDGUITARSWANTED!! GIBSON, FENDER,MARTIN,etc.1930’s to1980’s.TOPDOLLARPAID.CALL TOLLFREE1-866-433-8277.

HonorYourLovedOne In printandonlinebypublishinganObituaryinourPassages section.Includescolorphoto. Call: 585-226-8111

DISHNetwork. $59.99 for190 Channels!BlazingFastInternet, $19.99/month(whereavailable.) Switch&GetaFREE$100VisaGift Card.FREEVoiceRemote.FREEHD DVR.FREEStreamingonALLDevices.Calltoday!1-866-713-1595.

BESTSATELLITETV with 2Year PriceGuarantee!$59.99/mowith 190channelsand3monthsfreepremiummoviechannels!Freenextday installation!Call888-570-0887.

DIRECTV- All yourentertainment. Nothingonyourroof!Signupfor Directandgetyourfirstfreemonths ofMax,Paramount+,Showtime, Starz,MGM+andCinemaxincluded. Choicepackage$84.99/mo.Some restrictionsapply.CallDIRECTV 1-888-534-6918

PROFESSIONALLAWNSERVICE: Fertilization, weedcontrol,seeding, aeration&mosquitocontrol.Callnow forafreequote.Askaboutourfirst applicationspecial!1-833-606-6777

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