your Hometown connection January 15, 2021 | TRI-COUNTY | 866.812.8111 | GVPENNYSAVER.COM
New Year, New Home!
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PAW’S CORNER Active Living 50+ _____________________11
By Sam Mazzotta
Emergency Help for Hungry Pets
Auctions & Antiques ____________________13
DEAR PAW’S CORNER: So many people are out of work right now, and there is little to no assistance available to them just to pay rent, much less buy food for themselves. I am wondering, how will people be able to feed their pets in this desperate situation? -- Jamie G., Atlanta
Body & Mind ____________________14
Classifieds ____________________22
Employment ____________________21
Goku
is a rescue from Lollypop Farm He is 18 months we have had him for 4 months He is the most respectful , appreciative, humble , loving dog ever !! He loves everyone !
Give & Take _____________________9
Home Services ____________________18
Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340; Avon, 14414. Pets will be published at discretion of GVPS.
Hometown Events ____________________15
Sponsored this week by:
Dog Hair Everywhere! Kidz Korner _____________________4
Personalized grooming salon dedicated to providing a comforting, relaxing, and enjoyable experience for every pet that walks through our doors!
Pet Place _____________________2
We offer:
Puzzle Answers ____________________20
• Grooming • Bathing • Matt Removal • Nail Clipping & More!
Vibes & Rants ____________________17
www.doghaireverywhere.net
2176 Lake Rd., Hamlin 585.964.7955 Grooming... with a tender touch! Exercising outdoors in w inter can be exhilarating, but athletes must prioritize staying w arm and safe for the duration of their w orkouts. GENESEE VALLEY PENNY SAVER
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DEAR JAMIE: One of the bright spots in this pandemic is the way that individuals have responded to help each other and fill the needs of tens of thousands -- maybe millions -- of pets. Shelters in many parts of the country have opened or expanded food pantries for pets to help owners keep their dogs and cats healthy and fed. Napa County, California, for example, transformed two empty shipping containers into a community pet pantry offering free supplies this summer. (Search for “Napa County’s new pet pantry” to learn more.) In Tuscon, Cody’s Friends, a charity started in 2010 by a 10-year-old boy, has seen a huge surge of demand for pet food and is distributing to area shelters and clinics as fast as possible (https://codysfriends.org). And in North Carolina, the Davidson County Animal Alliance extended its holiday pet food collection drive because there was so much need. If you are struggling to pay for pet food for any reason, contact your local shelter first and ask if there is a pet food program available. You may not be able to pick up food directly from a shelter; it may be distributed at a different location. Contact local food banks, churches and municipal offices. And of course, search online or on Facebook for these services as well. Also, if you’ve been waiting to donate food, pet supplies or cash to a local shelter or charity, now is your moment to shine. Send your tips, comments or questions to ask@pawscorner.com. (c) 2021 King Features Synd., Inc.
TRI-COUNTY EDITION
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FRIDAY, JANUARY 15, 2021
Student Malena Leastman shares her boldly-blended Zen Turtle
Banishing Stress with Art at Churchville-Chili Middle School
Cullen Hunter and his rainbow turtle with a many-patterned shell.
BY AMANDA PULEO
Striking Zentangle artwork by Sofia Lagares
Maren Freece and her delicately patterned turtle
It’s been a tough year for students everywhere, but at ChurchvilleChili’s Middle School some of them have discovered a fun, easy way to relax and be creative. Seventh-graders in teacher Charmagne Dodd’s art class learned how to use the art of Zentangle® to create beautiful patterns and enjoy the focused mindfulness of creative process.
possible,” she said. “I used different shades of brown on its shell so that it looked like it was facing away from the sun.”
Their art project began with a choice of several existing drawings of turtles, as this basic shape was the foundation for the real challenge. From here, students drew into the turtles with a variety of simple, repeated patterns, called “tangles.” The line art is meant to be unplanned and non-representational, growing organically, stroke by stroke.
“The project has some excellent grade-level design concepts,” said art teacher Dodd. “It reinforces previously learned skills and helps kids think more about composition. They tend to get a little lost in this–they really concentrate and enjoy the meditative properties of the evolving patterns.”
Students added color and a variety of blending techniques to finish their designs, exploring warm or cool color families, and bright or pastel shades. Every finished turtle was unique and reflective of the individual student’s personality.
As a final treat for artists, Dodd and Library Media Specialist Julia Loson collaborated on setting up a Zen Turtle art show at the Middle School library to give students an opportunity to share their work and get feedback from their peers.
While some students used a very spontaneous approach, careful organization was central to many of the overall designs. “My zentangles were planned out,” said Madelyn Pier. “On the shell, you can see that the patterns repeat every other time. I had a plan for color, too. Every cool color on the turtle is always touching a hot color.” She said that the most calming part for her was the blending. “I don’t know why, but it just made me feel relaxed.”
Enjoy this article? Check out this week’s other great story online at www.gvpennysaver.com:
Student Kaitlyn Pozzuolo visualized herself and her turtle on a warm, sunny beach. “I tried to make my turtle as realistic as
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• Fairport Community Helps Durf’s Win Pandemic Relief Love to write? We are looking for YOU! Become a volunteer writer and share your original story, personal experience, community happening or school event with us! It will be featured on our popular website for all to see. Who knows - it may even end up in print! Go to My Hometown at www.gvpennysaver.com or email our Hometown Editor Amanda Dudek at AmandaDudek@gvpennysaver.com!
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HOMETOWN
1. Kiara and Maddie enjoy a car ride. 2. Fresh morning snow! 3. Enjoying loved ones!
SPORTS • EVENTS CELEBRATIONS VACATIONS
4. Someone likes winter!
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The winning pet will have $50 donated to a local animal shelter in his/her name.
Visit gvpennysaver.com and vote for your favorite Pet Of The Year!
Vo t i n g e n d s J a n u a r y 2 5 , 2 0 2 1
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For All Your Gift Giving Needs! RED TAG SALE
Warm up & stock up all winter long with Main St. Meal Preps!
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71 Main St, Brockport, NY
Bella 206 E. Main Street • Batavia, NY • 343-0007
585.637.9150 STRANGE BUT TRUE By Lucie Winborne
* Japanese trains, reputedly the most punctual in the world, issue passengers with a “delay certificate” if a train is running more than five minutes behind schedule. The documents can be shown to bosses or teachers to explain a passenger’s lateness.
REDUCE YOUR RISK OF STROKE (NAPSI)—An estimated 2.7 million Americans are living with a condition that can lead to blood clots, stroke, heart failure and other heart-related complications. Fortunately, a leading health organization is working to help these individuals reduce their risk of developing such dangerous conditions. Atrial fibrillation (AFib) is defined as a quivering or irregular heartbeat. Often, strokes that occur for no known cause can be linked to AFib, which a person may not even be aware they have. The American Heart Association (AHA)—the world’s leading voluntary health organization dedicated to being a relentless force for a world of longer, healthier lives—wants all people living with AFib to understand how they can reduce their risk of cardiac complications. “AFib can have symptoms such as an irregular-feeling heartbeat, shortness of breath and light-headedness or it can have no symptoms at all. Even if you are not experiencing symptoms of AFib, your stroke risk is still increased five-fold,” says Patrick Ellinor, M.D., Ph.D., cardiologist at Massachusetts General Hospital. Health care providers score a patient’s risk of a stroke caused by AFib by taking into account such factors as age, sex, and pre-existing conditions including hypertension, diabetes, vascular disease, and prior stroke or ischemic attack. “If you suspect you have AFib, meet with your doctor. AFib can be managed, helping you avoid stroke and live a longer, healthier life,” adds Ellinor. The AHA offers a free online community for those diagnosed with AFib, My Afib Experience. The initiative was made possible by an educational grant from the Bristol Myers Squibb and Pfizer Alliance. To learn more, visit www.heart.org/afibawareness. GENESEE VALLEY PENNY SAVER
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When looking for a new hobby, adults may find that activities that suit their personalities tend to be the most rewarding.
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We Buy Antiques And Jewelry! We pay cash and we come to you! Top prices paid for quality single pieces or entire collections. Specific areas of interest are vintage and antique jewelry, Asian antiques, glassware & early bottles, fine porcelain, art, etc. We look forward to hearing from you! Call or text Nick at 585-698-9844
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Understanding food labels is a great first step toward eating healthy.
MOMENTS IN TIME The History Channel * On Jan. 19, 1809, poet, author and literary critic Edgar Allan Poe is born in Boston. In 1836 Poe married his 13-year-old cousin, Virginia Clemm, and completed his first full-length work of fiction, “Arthur Gordon Pym.” * On Jan. 21, 1950, former State Department official Alger Hiss is convicted of perjury in testimony about his alleged involvement in a Soviet spy ring before and during World War II. * On Jan. 24, 1972, after 28 years of hiding in the jungles of Guam, farmers discover Shoichi Yokoi, a Japanese sergeant who was unaware that World War II had ended. Yokoi went into hiding in 1944 rather than surrender.
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Our 9 editions are published weekly with a total circulation of over 147,000 Main Office:
PO Box 340 1471 Route 15 Avon, NY 14414 Phone: 585-226-8111 Fax: 585-226-3390 www.gvpennysaver.com Email: mail@gvpennysaver.com
Batavia
Phone: 585-343-3111 Dansville Phone: 585-335-8537
COVID-19 CAN CAUSE KIDNEY INJURY, YET MOST AMERICANS DON’T KNOW IT (NAPSI)—According to a recent Harris Poll, too many people don’t know all they should about the dangers of coronavirus—particularly how it can affect the kidneys.
President
........................... Steve Harrison
COVID-19, it seems, attacks more than just the lungs. In the new National Kidney Foundation-Harris Poll Survey on COVID-19 and Kidney Health, the findings show low levels of awareness on both the risk of developing an acute kidney injury as a result of COVID-19 and of the long-term effects of kidney damage.
Vice President
................... Kimberly Dougherty Controller
“A significant number of patients going into the hospital to be treated for COVID-19 are coming out as kidney patients,” said Kevin Longino, CEO, National Kidney Foundation and a kidney transplant patient himself. “We believe this may be a looming healthcare crisis that will put a greater strain on hospitals, dialysis clinics and patients, for whom chronic kidney disease will be a lasting remnant of the coronavirus crisis—even after a vaccine is, hopefully, found.”
........................Kathy Hammond Advertising Sales Manager
...........................Manuel Karam Creative Director
Acute kidney injury Acute kidney injury (AKI) is a sudden episode of kidney failure or kidney damage that happens within a few hours or a few days, and is happening in about 15 percent of all hospitalized coronavirus patients, many of whom now need dialysis.
.............................. Cristie Leone Production Supervisor
................................. Jeff Wasson
If a patient ends up in the intensive care unit (ICU) their odds worsen; reports indicate that one in five intensive-care patients have lost kidney function. COVID-19 will likely result in a higher number of Americans with chronic kidney disease and/or kidney failure than before the pandemic. Once kidneys fail, dialysis or a transplant is needed to survive.
Circulation Manager
............................. Shari Rapone Billing/Office Manager
Hospital shortages Hospitals aren’t prepared for the expected increase of kidney patients. In hot spots of the outbreak there are shortages of dialysis equipment, supplies and nurses properly trained to administer dialysis in the ICU. Most Americans, according to the Harris Poll, are concerned and want the federal government to step in.
................................. Beth Garbe
Members of:
Further, the Harris Poll found that the vast majority of Americans want the federal government to provide more resources toward diagnosis, prevention, and treatment of kidney disease, and significantly increased funding for kidney research because of kidney-related illness from COVID-19. Free Community Papers of NY and
More poll results The poll also found: • Only 17 percent Americans are aware of acute kidney injury as a result of COVID-19;
National Award Winning Paper
• Only 46 percent of Americans are aware that COVID-19 will likely increase the number of Americans with chronic kidney disease or kidney failure; • 58 percent of Americans are aware that COVID-19 can cause acute respiratory failure; • 54 percent know it can cause pneumonia; • 52 percent of those surveyed know COVID-19 can cause acute respiratory distress syndrome.
Gold Standard Publication
GENESEE VALLEY PENNY SAVER
Learn More: Additional information about COVID-19 and how it affects kidneys can be found at www.kidney.org/coronavirus. ●
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DIFFERENT WAYS TO HELP RESOLUTIONS STICK THIS YEAR Start small when picking resolutions. Rather than resolving to lose 50 pounds, start with a more manageable goal, such as losing 10 pounds. When you reach the goal, you will feel more confident and then you can up the ante.
TRI-COUNTY EDITION
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FRIDAY, JANUARY 15, 2021
and GLIDER CHAIR. Cushions need new fabric. You pick up: 585-265-2757 Miscellaneous BABY FURNITURE: 585-381-6546 Full size HIDE-A-BED. You pick up, Brockport: 585-637-3715 Two BEAUTY REST CRIB MATTRESSES. Good condition: 585-474-7347 CHURCH HYMNALS - 2 sets. Good condition: 585-229-2327 50-GALLON AQUARIUM W/LIDS, light, wooden stand/storage, filter, heater, gravel, decor, vacuum hose, etc. You pick up, Cohocton: 585-259-1090 JOHN DEERE L130 RIDING MOWER w/DECK and PLOW, runs but needs carb work: scottsolano@yahoo.omc Large quantity of GREETING CARDS that could be used for crafts: knappm201@ gmail.com 2 and 3/4 cases of ISOSOURCE 1.5 adult formula for tube feed and 3/4 case of ISOSOURCE HN: 585-223-2881 DESK, 50s retro, gray metal, 6-drawer, 30”x60”. You pick up, Henrietta: 585-2560653 TREADLE SEWING MACHINE and CABINET. Needs minor repairs: 585-387-9122 UPRIGHT FREEZER, 15 cubic feet. 1970s style, decent working condition: 585-394-4663 PROJECTOR BULBS for overhead, slide and 16mm projector. EXB, ELM, ELC, FXL, BAK, DDM, and EMM/EKS. No. Livi. Co.: fjphilli2@gmail.com STAMINA AIR RESISTANT EXERCISE BIKE. Will send picture if you are interested: 585-281-2261 WINE BOTTLES – 60 washed & labels removed. You pick up: cspuls@rochester. rr.com 3+ boxes of NUTREN 1.5 calorically dense complete nutrition (unflavored) and ADULT DIAPERS: 585-301-2268 BARBED-WIRE FENCE 24’ length x 6’ height. You take down. Batavia. Text: 585-300-9999 HP PHOTOSMART PREMIUM e-All-in-One Printer C310a superior photo & web printing with a touch. New in box, never used: mconley@spallinamaterials.com 50-GALLON HOT WATER TANK in useable condition. You pick up, Canandaigua: 585-412-6489 Bag of WOMEN’S PLUS SIZED CLOTHES, 1 – WOMEN’S 4X PLAID SHIRT and BLACK/SILVER PULLOVER SWEATER. Pickup only, Batavia. Text only: 845-389-3191
EXERCISE BICYCLE in good working condition: 585-236-6896 Small 2 DRAWER FILE CABINET in excellent condition. 585-519-1261 ELECTRIC SCOOTER (300#, 4 wheels) in working condition. Needed for disabled person: 585-346-0528 OLD 35MM CAMERA like a Pentax K1000 or Canon AE -1 or similar: 585-450-6260 WOMEN’S CROSS-COUNTRY SKIS, Poles, Boots wanted in Good condition. Size 7. 585-739-2440 East Side Begin Again Horse Rescue and Tack Shop, 501c3 charity, accepts donations. TACK, HORSE and RIDING SUPPLIES. Contactless drop off. 585-322-2427 DECKING: 585-394-5652 Old COMPUTERS, KEYBOARDS, MOUSES, TABLETS, CELL PHONES, working or not: Keith, tb2turtle@gmail.com PUZZLES to help a senior citizen get through the winter months in Livingston County: 585-447-2176 BASEBALL CARDS preferably either very old or very new. Call or text: 585-734-3096 Senior citizen could use a BOSE RADIO that is no longer being used, a small CHAIN SAW and a PUZZLE BOARD: 585-993-1917 OAK TONED MICROWAVE CART. Must have wheels: stellaswirlery@yahoo.com VINTAGE VACUUM TUBE ELECTRONICS – Wurlitzer/Hammond Organs, Leslie Cabinets, Organo Pianos, Amplifiers, etc. NO TRANSISTORS please: chas.delplato@gmail.com OUTDOOR TURKEY FRYER, 30 qt. with propane hookup: 585-670-0719 REAR ENGINE RIDING MOWER, for conversion to outdoor mobility scooter. No mower deck needed. Current scooter does not like lawn: gye.arthur.fram@gmail.com Any HORSEBACK RIDING CLOTHING, BOOTS or GEAR for 8-year-old new horseback rider: jenniferstaskiewicz@gmail.com VCR in good working condition: 585-377-3794 4 (four) LEGGED ALUMINUM WALKER (with shelf?) -- light weight, sturdy, but easily fold up for the car. For Mom: imackbaxter@gmail.com SWIVEL CHAIR or LIFT CHAIR to help someone after surgery: 585-201-1948 TRACTOR TIRES - 14.9 x 24 R4 tire with some tread left. Loop rims 12” x 24”: greg3151@ymail.com DOUBLE-BOILER POT w/lid. Will pick up: 585-919-4308
32” screen x 43” wide, SONY NON-FLAT SCREEN. Beautiful picture: rushann@aol.com
Guidelines: Submissions published as space allows. We reserve the right to decline/edit/omit information. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit.
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KITCHEN DESIGN WITH HEALTH AND ERGONOMICS IN MIND
Fair Housing Statement All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.
Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org EQUAL HOUSING OPPORTUNITY
Online
POLL The U. S. House of Representatives is planning to vote on articles of impeachment against President Trump as soon as possible. Do you agree with this decision?
(NAPSI)—Whether you’re among the 50 million Americans over 65 (90 percent of whom hope to continue to age at home), the 60 percent of families with children at home, have other ability issues or safety concerns or think you could someday, incorporating ergonomic elements that promote a seamless experience in the kitchen can make it a more comfortable place for everyone for many years to come. Smart Sinks Given the amount of time spent in front of the sink, selecting one that considers your lifestyle and how you cook should be a priority. Details such as the durability and hygienic qualities of a sink’s material along with its style and size can impact efficiency and comfort. For example, the latest sink from BLANCO, a manufacturer of finely crafted sinks, is designed to enhance workflow and accommodate all users. A first of its kind, the IKON® 33” Apron 1 3/4 Bowl with Low Divide sink is made with the brand’s exclusive SILGRANIT granite composite material. Easy to clean and scratch resistant, patented SILGRANIT material is a repellent, nonporous surface that eliminates the need to use harsh chemicals when cleaning. The IKON sink also has a convenient low divide that sits just 5 1/2” from the sink bottom, making it easier to handle large pots and baking sheets while still dividing the sink into cleaning and prepping bowls. The apron front or farmhouse design, minimizes the need to lean over as much and so helps reduce strain. Optional accessories further enhance comfort and workflow. A floating grid provides an extra level within the sink so handling hot and heavy pots can be safer and easier. A Floating Cutting Board that fits right on top of the sink instantly creates another workspace beyond the countertop. Faucets Semi-professional and pull-down faucet models help make clean-up more efficient with their easy-to-maneuver design and powerful dual spray features. To make washing hands, food and dishes easier, consider a faucet with sensor technology such as the BLANCO SOLENTA™ Senso Semi-Professional Kitchen Faucet that lets you turn on the water with a wave of your hand. You don’t have to touch the faucet with your hands to get them clean—or if they’re full. Other ways to enhance the ergonomics in your kitchen include: • Use drawers instead of cabinets for storage so there’s less reaching • Install different countertop heights to accommodate various users • Raise the height of the dishwasher and oven if you can • Select nonporous counter materials like quartz that are easy to keep clean • Use LED lights for more brightness from less energy and that are cool to the touch • Consider an easy-to-clean induction cooking surface—it can reduce energy costs, too Learn More: For further facts about sinks and faucets that can make your kitchen safer, more efficient and even better looking, visit blancoamerica.com.
• Yes • No Poll Ends 01-19-21
RESOLVE TO WEAR CLOTHES THAT FIT IN THE YEAR AHEAD
Results From 1-12-21
Bra measurements are hard to come by, no doubt thanks in part to the nature of getting measured in such an intimate area of the body. But considering undergarments set the foundation for all clothing worn on top, this is one of the more important measurements to verify. Enlist the help of a friend or family member to make measurements go more smoothly.
How concerned are you regarding Iran intensifying their ability to manufacture a Nuclear Bomb? 50% Very 43% Somewhat 7% Not at all We love hearing from you! Vote and make your voice heard! GENESEE VALLEY PENNY SAVER
THOUGHT FOR THE DAY: “There are years that ask questions, and years that answer.” -- Zora Neale Hurston ●
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This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.
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FREE Nutrition & Exercise Class for Adults PROMOTE HEALTH. PREVENT CANCER.
Upcycling: Transforming the ‘Old’ into a Better ‘New’ Turn old or discarded furniture, cabinets and doors into fresh new creations through “upcycling” -- high-end “recycling” that reduces trash at landfills by refurbishing or repurposing existing pieces, often enhancing the value. Furniture or “yard sale finds”: These can be stabilized and given a new look through stain/paint or distressing, but some may also lend themselves to transformation for other uses, such as turning a chest of drawers into bookshelves, a chair into a swing, a dresser into a seat, and more.
Join us on Zoom! Classes available Monday through Thursday, starting January 12 Register for FREE at (585) 738-5539 or PHPC@urmc.rochester.edu
Major Estate Sale
Learn more at cchp.urmc.edu/phpc
Wadsworth Event Center
Center for Community Health & Prevention Community Outreach, Engagement and Disparities
1211 W. River Road • Caledonia, NY 14423
January 29, 30, 31 • 10am-3pm Make a pile and make a deal! HOW TO ENJOY A M ORE ECO-FRIENDLY W INTER
Glass, China, Collectibles, Dolls, Furniture, Prints, Paintings, Rugs, Lamps, Silver, Toys, Costume Jewelry, Clocks Watch for next week's ad and check for pictures on estatesales.net.com Everything Priced to Move!
Replace furnace filters regularly. W hen w arm air has to w ork harder to push through dirty filters, the result is an inefficient system that consumes more energy. Be sure to check the condition of furnace filters on a regular basis and clean all input registers and output vents around the house.
TIPS FOR REALIZING GOALS IN THE YEAR AHEAD Keep track of your progress. Keep a resolutions journal or start a blog that allows you to write about your efforts. If your goal is to pay down debt, make a spreadsheet that tracks your progress. That spreadsheet might be more motivational than simply seeing a loan or credit card balance gradually reduce on your monthly statement. Writing about your trials and errors can help others and also provide a great way for you to explore your approach and tinker with it to ensure your ultimate success.
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TO YOUR GOOD HEALTH By Keith Roach, M.D.
Office Test Alone Can’t Diagnose COPD --DEAR DR. ROACH: I am a healthy 70-year-old woman. The only prescription medication I take is for dry eyes. I recently visited my new primary physician for the first time, and she had me do a breathing test, where I exhaled into a tube to measure airflow. I was told to breathe deeply and exhale completely into the tube three times in succession. It took less than a minute to complete. It is apparently a routine test she orders for new patients. She then told me I have COPD, on the basis of that test alone. She asked if I had ever smoked or been exposed to secondhand smoke. That was her only question -coughing or shortness of breath was never mentioned. I have never smoked, but my father was a smoker when I was growing up. I actually do have a slightly productive cough most mornings. I probably walk about 10 miles a week, and I do notice some shortness of breath on long uphill sections, though I can walk briskly in level areas for miles with no problem. She said it is not advanced enough to require an inhaler at this time. I am bothered by this very easy “diagnosis” on the basis of one simple test. I wonder if I should ask to be referred to a pulmonologist for a more thorough evaluation. -- O.P. ANSWER: The test your doctor performed is called office spirometry, and it is useful for monitoring known pulmonary diseases, especially COPD and asthma. However, by itself, it is inadequate to make the diagnosis of COPD, which I am not sure you have. The diagnosis of COPD is made in people with persistent respiratory symptoms, usually shortness of breath or coughing. Spirometry will usually show obstruction to airflow. Formal pulmonary function testing, which is an extensive process taking an hour or so with a skilled and experienced technician, is ideal for determining severity. The problem with getting a breathing test in someone who has no significant symptoms is that you can find someone whose test results are at or just below the lower limit of normal, and the diagnosis is unclear. The prognosis for people with mild airway obstruction but with no symptoms of COPD is much better than for people with COPD and who continue to smoke. For this reason, using spirometry as a screening test for everyone is not recommended. Without knowing the exact results of your spirometry, I suspect you do not have COPD, given your absence of smoking and your extremely mild symptoms. A comprehensive exam by a pulmonologist would be definitive and may help you be less anxious about the results you have now. ***
Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. © 2021 North America Synd., Inc. All Rights Reserved GENESEE VALLEY PENNY SAVER
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FOUR EASY TIPS THAT WILL KEEP YOU WORKING OUT ALL WINTER LONG (NAPSI)—Many people find that when the temperature falls, so does their motivation and the frequency of their workouts. But it shouldn’t. Research has shown that working out through the cold winter months strengthens the immune system to help fight off those cold weather blues and illnesses. Knowing how to stay motivated and what to do to keep your fitness routine challenging is key: Staying on track and meeting your fitness goals during the cold season can give you a jump start on setting higher goals and staying active through spring and summer. Fortunately, advances in technology and social media have made it easier to add variety and personalize your workouts. Online videos make it easier than ever to customize workouts to fit your individual needs and goals, as well as find inspiration to keep up your hard work regardless of where you might be in your fitness journey. To help, Tom Holland, exercise physiologist and Bowflex fitness advisor, shares these tips on how to diversify your workouts to maintain your motivation while maximizing your results. 1. Shake up your routine. Many people do the exact same workout every time, performing the same exercises in the same order. This is one major reason you stop seeing results—your body has become accustomed to the stress. A simple yet extremely effective way to overcome a plateau, or avoid it in the first place, is to simply change the order of your exercises. This “pre-fatigues” your body in a new and different way, keeping it challenged and the results coming. 2. Enjoy the great outdoors. Studies show that you can burn more calories, strengthen your endurance, and combat the winter blues by working out in the cold. If you decide to challenge Mother Nature with an outdoor workout, make sure you dress appropriately with layers and stay hydrated even though you may not feel like you need it. 3. Work smarter. The new Max Intelligence platform, available with the Bowflex Max Trainer M6 and M8 cardio machines (www. bowflex.com/max-trainer), uses artificial intelligence (AI) to analyze your workouts, and automatically adjusts your fitness plan to help you continue making progress towards your goals. Through an initial fitness assessment and predictive analytics, Max tracks and collects data from your previous sessions, customizes your workouts every day and provides spoken encouragement to keep up the good work. In addition, Max can assess your fitness data to serve up appropriate trainer-led videos and educational content to provide instruction and motivation. 4. Mix it up. Find fun videos to inspire new workouts. There are many available from certified professionals. Trying something new can help challenge your muscles in different ways. It also helps build your mental stamina to keep you sharp and focused as you concentrate on remembering the new movements and order of the routine. Step outside your comfort zone—you might just discover a new favorite way to work out.
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Hamlin Public Library, Monroe County Library System: The Hamlin Public Library is open from 10am-4pm on Mondays, Tuesdays, Wednesdays and Fridays. Thursday hours are noon-6pm. Anyone entering the building must wear a mask and observe social distancing guidelines. Hand sanitizer is available at the door. Available services include browsing and checking out of materials, book returns, paying of fines, issuing of new library cards and printing/copying/faxing. There are a limited number of public computers which are available for a 30 minute session. Alphabet and seasonal preschool storytimes are posted on Facebook every Monday at 10:30 and are available 24/7. Adult, child and preschool Take & Make craft kits are available at the circulation desk. Join our Book of the Month adult book club. Copies of each month’s book are available for check-out. For more information, call the library at 964-2320, go to our website at hamlinny.org or visit our Facebook page.
Hamlin Public Library 1680 Lake Road, Hamlin 585.964.2320 hamlinlibraryny.org
Hoag Library 134 S. Main St., Albion 585.589.4246 Visit our website for hours. www.hoaglibrary.org
Holley Community Free Library 86 Public Square, Holley 585.638.6987 • holleylibrary.org Hrs.: M & W: 10am-1pm & 4-8pm Tu, Th, & F: 10am-5pm Sat: 10am-2pm until June 22nd (Closed Sat for the Summer)
Seymour Library
161 East Ave., Brockport 585.637.1050 www.seymourlibraryweb.org
Here’s what’s happening at your local library… To shorten winter, borrow some money due in spring. ~W.J. Vogel
Hoag Library: Hoag Library is open to the public Monday-Friday, 10am-6pm, for browsing (books, magazines, DVDs, CDs), computer lab, and fax/print/ wireless print/copy/scan/notary. Patrons are required to wear a mask at all times and visits are limited to 15 minutes, but accommodations can be arranged with the Director. Leaving your information for Contact Tracing purposes is encouraged. The book drop and WIFI are available remotely 24/7. Search the catalog, renew checkouts, and place holds online at www.nioga.org. Many services are available remotely, including the digital library (Libby, Hoopla, RBDigital), virtual programming (storytimes, books discussions, historical lectures, etc.), and ‘Library-To-Go’ by visiting www.hoaglibrary.org. Participate in the Winter Reading Challenge: January 15-March 15! Virtual programs: Beginning Genealogy, January 21, 6pm. Zoom-A-Story, Tuesdays, 10am-Noon. Registration links for virtual programs are located on our website www.hoaglibrary.org under the ‘Hoag Library Events’ tab. Takeand-Make crafts are available in the Children’s Library.
Cornerstone Church 8020 Bank Street Road, Batavia 343-8020 www.cornerstonebatavia.org Sunday Coffee & Fellowship 9:30am • Sunday Worship Service 10am Tuesday Prayer & Worship 5:30pm Thursday Men’s & Women’s Bible Study at 6:30pm
Batavia First Presbyterian Church invites you to join us for worship on Sundays at 9:00 on Facebook Live. You can connect to the online (9:00 am) worship through our website at: https://fpcbatavia.org/ or by using this link: https://www.facebook.com/fpcbatavia/videos/.
CLARKSON
BROCKPORT The Gathering Table/Teen Closet - CANCELED: The Gathering Table community dinner at Brockport First Baptist Church, 124 Main St., has been canceled for Sunday, January 17, 2021. The Teen Closet will be closed for January.
STATISTICS SHOW JUST HOW BIG SMALL BUSINESS IS Small businesses and happiness might be linked. A 2019 survey from Guidant Financial and the online lending marketplace LendingClub found that 78 percent of small business owners rated their level of happiness as an average of eight on a scale of one to 10 (10 being the happiest).
Clarkson Historical Society - annual Handwriting Contest. No inperson gatherings will be taking place. Contest will start January 23rd, the birthday of John Hancock whose signature was the most prominent on the Declaration of Independence. The sentence below, to be written in cursive, is by Winston Churchill. ’Success in not final, Failure is not fatal: It is the courage to continue that counts.” Entry forms: Clarkson Town Hall, on the bulletin board in Tops in Hamlin and on the Clarkson Facebook Page. All entries should be mailed to the Clarkson Historical Society, PO Box 600, Clarkson, NY 14430 and must be postmarked by February 12th, Abraham Lincoln’s birthday.
GUIDELINES FOR HOMETOWN EVENTS: Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items: • Businesses/schools seeking registration for classes or program • Organizations seeking crafters or vendor • Organizations seeking donations of items Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date R E G I ST E R A N D S U B M I T YO U R E V E N T O N L I N E AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414
STAY CONNECTED For the deals, behind-the-scenes, sneak peaks, hometown stories and more!
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A shout out to GVPS office staff! A shout out to our dedicated/ essential office staff at Genesee Valley Penny Saver! Since the beginning of COVID, they have been fantastic about attending to their normal duties and making sure our work environment has been CDC compatible. And as always with a cheery attitude! Thanks, everyone! - Steve Harrison, Publisher, Genesee Valley Penny Saver Many thanks! I want to thank the couple in the black truck on Filbert Street in East Rochester for the gifts. You touched my heart and made me cry. How did you know I needed dog food? With tears in my eyes
and my dog’s happy tail wag, thank Christmas tree costs you from the bottom of my heart. To the person complaining about the price of Christmas trees: you are not God Bless You. just paying $50 for a tree; you are also Thanks to a kind and wonderful paying for the work that goes into the tree. Just because you don’t see the good Samaritan! My prescription sunglasses were work doesn’t mean there is none. The lost while hiking at Webster Park/ tree farms don’t just plant a tree and Whiting Nature Preserve. Mr. hope it grows. It takes regular water George D. found my sunglasses and and maintaining the newly planted called me in response to a posting. trees. Then the farms also need to He went above and beyond the call pay for the workers they hire whether of duty by delivering them to me it be one extra employee or a dozen. at a meet up at Penfield’s Target Plaza. A thousand thanks to such a wonderful person; he would not take anything as a reward. Good people do exist!
Maybe instead of complaining about the cost you should look into the reason for the cost.
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Jill Garza • 585.226.5865 • jillgarza@gvpennysaver.com GENESEE VALLEY PENNY SAVER
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HOME HEATING & AIR CONDITIONING
PATHSTONE CORPORATION IS OFFERING
FREE Home Energy Improvements
The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits. Reduce energy costs and improve the safety of your home through energy efficiency measures in owned or rented property. Funded by: NYS Homes and Community Renewal
1. MOVIES: Who was the first African American to win the Academy Award for Best Actor?
HEAP Recipients Automatically Eligible:
2. ASTRONOMY: How many phases does the Moon go through each month?
Income guidelines are: Monthly Income Household
Family of 1 Family of 2 Family of 3 Family of 4 Family of 5 Family of 6 Family of 7 Family of 8 Family of 9 Family of 10
$2,610 $3,413 $4,216 $5,019 $5,822 $6,625 $6,775 $7,353 $8,100 $8,847
Annual Income
$31,318 $40,954 $50,590 $60,226 $69,862 $79,498 $81,305 $88,240 $97,200 $106,160
*each additional person per household $8,960
By Fifi Rodriguez
3. MEDICAL: What are leukocytes? 4. TELEVISION: What are the names of the three animated “Powerpuff Girls”? 5. INVENTIONS: Who is credited with inventing the first battery? 6. GEOGRAPHY: What is the largest country in Africa in land area? 7. MEASUREMENTS: What does a Geiger counter measure? 8. LITERATURE: What item did the crocodile swallow in “Peter Pan”? 9. FOOD & DRINK: What is grenadine made from?
Contact us today! 442.2030 ext. 752
10. ANIMAL KINGDOM: What is a baby goat called?
DIFFERENT WAYS TO HELP RESOLUTIONS STICK THIS YEAR Get support or talk it out. Speaking about what you are going through and getting reassurance from other people can work wonders to strengthen resilience. When the desire to quit sneaks up, you can consult with a friend or consider a support group. For example, taking a group class at the gym may be a more effective motivational tool than working out solo. One kind word can warm three winter months. ~Japanese Proverb GENESEE VALLEY PENNY SAVER
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Answers 1. Sidney Poitier, in 1964 2. Eight 3. White blood cells 4. Blossom, Buttercup and Bubbles 5. Alessandro Volta 6. Algeria 7. Radiation 8. A clock 9. Pomegranates 10. A kid
www.pathstoneenergyinfo.com
© 2020 King Features Synd., Inc.
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ROOFING, SIDING, GUTTERS
ROOF SPECIALISTS Affordable, Quality Workmanship BEST PRICE, BEST WARRANTY • Leaky Roof • Tear Off • Recover • Lead Certified • Electrical • Doors • Tree Removal Home Repair Division
New Remodels
Insurance Claims Senior Discounts 27 Years Exp. Insured Free Estimates Typical 2-Day Completion
New Kitchen
New Bathroom
Call Mark (585) 748-0413 SAFEGUARD ROOFS AGAINST SNOW DAMAGE
Puzzle Answers This Week
The sight of falling snow also may inspire some homeowners to think about the roofs of their homes. The Insurance Institute for Business & Home Safety warns that it is important to understand the risk of roof collapse due to the weight of snow on the roof. Roof structures that are in good condition can support roughly 20 pounds per square foot. IIBHS says this equates to around four feet of new snow before a roof will become stressed. Total snowfall is not the only factor to consider. Homeowners also must check the type of snow that has fallen. According to House Logic, six inches of wet snow is equal to the weight of about 38 inches of dry snow. That means it may take much less sodden snow to weigh down a roof. Roof condition and the shape of the roof bear consideration as well. Popular Mechanics says the ideal pitched roof is smooth and steep so that the snow slides off. Closely spaced rafters improve the strength of the roof. A flat or slightly pitched roof may accumulate snow more readily. Homeowners are urged to inspect roof rafters to see if they are cracked from previous snowstorms or damaged from insects or rot. Snapping or popping sounds while snow is on the roof is not a good sign.
“101 DALMATIANS” CHARACTERS
House Logic also says that homeowners can tell if the snow load on the roof is too much by paying attention to interior doors. If such doors begin to stick, that may be a signal that there’s enough weight on the center of the house to distort the door frames. Houses that had improper renovations or homes in which load-bearing walls were removed may be more susceptible to this problem. Removing snow from a roof is not an easy job - and may be a task best left to professionals. The safest way to remove snow from the roof is to use a snow rake with an extension arm that enables users to push and pull off the snow while standing on the ground. One should not climb onto a snowy or icy roof to remove snow. Shovels, which can damage roof shingles, should never be used. IIBHS says that hiring a professional roof contractor is one way to safely remove snow from the roof. Licensed and insured contractors will have the experience to get the job done correctly and safely. Homeowners can expect to pay between $250 and $500 for this job. Roof snow removal is a priority for those who live in mountainous or extremely snowy areas. If unsafe amounts of snow are left on rooftops, leaks, damage and collapse may result.
STRANGE BUT TRUE By Lucie Winborne * In 2015, Canadian astronaut Chris Hadfield released the first ever album recorded entirely in space, titled “Space Sessions: Songs from a Tin Can.” GENESEE VALLEY PENNY SAVER
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HOME SERVICES
POTENTIAL INDICATORS OF ROOF TROUBLE Moss: Moss on a rooftop may give a home character, but that added character is costly. Shady areas of a roof can be susceptible to the growth of moss and fungi because moisture can be trapped in such areas. If possible, remove moss or fungi from a roof with a stiff brush or hire a professional to do the job instead. Moss may come back even after brushing it off, so homeowners should keep an eye on areas of their roofs that get little sunlight. In addition, trapped moisture can be very harmful to a roof, so it may be wise to exercise caution and have roofs with mold or fungi growths inspected.
Snow may delight young children itching for a day off from school. But for many homeowners, the sight of snow means their time will soon be spent clearing paths and plowing driveways rather than building snowmen and sledding with friends.
PLANT OPERATOR
CDL A DRIVERS WANTED
Starts at 17.50 per hour. Performs routine production operations. Must be able to climb stairs and ladders. Have a valid NYS driver’s license. Have a high school/ GED diploma. Benefits include excellent health and dental insurance (70%-100% company paid), $50,000 company paid life insurance, matching 401k plan, paid time off, wellness benefits.
Apply
Potential for $53,000+ for Local Located near Medina, NY Shelby Transportation is now hiring a full-time driver: For round trip, local runs in the Western and Central New York areas (home every night). Tank endorsement a plus. On farm/agricultural tractor trailer driving experience strongly preferred. Minimum of 3+ yrs. recent experience preferred for both positions. Good MVR, No DUI/DWI. Excellent benefit and 401k package. Send resume or apply in person at: 4141 Bates Rd., Medina, NY 14103
4141 Bates Rd./P.O. Box 191 Medina, NY 14103 jobs@wnyenergy.com
Golf Course Mechanic $16-20 per hour + OT. Experienced candidates may be compensated more. Health Insurance, 401k plan, PTO and con nuing educa on seminars. Previous golf course experience preferred but not required.
Excellent Benefits Package available. Email: jobs@shelbytrans.com 4141 Bates Rd • PO Box 191, Medina, NY 14103 WORKING PARENTS CAN CREATE BETTER WORK-LIFE BALANCE Look for ways to be more efficient. Interactions with coworkers can make work more enjoyable, but working parents should not spend too much time shooting the breeze with their fellow employees. Doing so wastes time and only contributes to work-related stress. Commuters who don’t drive themselves to work can be more efficient by using their commutes to read emails, arrange meetings or catch up on projects. Doing so allows for more time to get work done while in the office, which can make it easier to go home on time.
Apply: e-mail resumes to Grounds1@oakhillcc.com Caledonia-Mumford Central School District 99 North Street Caledonia, New York 14423
Vacancy Notice Position:
School Business Administrator/District Clerk
Requirements:
NYS Certification for School Business Administrator or Civil Service Qualified Prior Successful School Business Experience Preferred
Deadline for Application: February 12, 2021 Starting Date:
May 1, 2021, but no later than July 1, 2021
Salary Range:
Commensurate with experience
Application Materials: Completed Application, Resume Copy of NYS Certification If Applicable, College Transcript(s) Applications must be completed at https://cal-mum.recruitfront.com, or the link on our website (www.cal-mum.org) under District tab Employment Opportunities. Any questions may be referred to: Mr. Robert Molisani, Superintendent, Caledonia-Mumford Central School, 99 North Street Caledonia, NY 14423 Caledonia-Mumford Central School Is An Equal Opportunity Employer
EMPLOYMENT
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To place a classified ad, visit www.GVPennySaver.com or call 1-866-812-8111
FREE
ANNOUNCEMENTS
GARAGE SALES
SERVICES
DID YOU KNOW... Placing an Obituary in the Genesee Valley Penny Saver Passages Section is far less expensive than other media? Email: Lynn Forrester for more information! Passages@GVPennySaver.com
CASH FOR VINTAGE ITEMS
COLORED METAL ROOFING: For the same price as shingles with twice the warranty! No tear off necessary. Goes on very quickly, no messy clean up. 35 years experience. 585-507-8354. Visit Erik Berggren Remodeling on Facebook for other services offered.
VALUATION OF LARGE ESTATES -Jewelry -Watches -Military -Artwork & Sculptures -Hunting / Fishing -Americana & Advertising -Transportation Items -Vintage Toys & Trains -Much, Much More
AUTOMOTIVE
“Item for Sale” ads for any item under $50!
JUNK CARS, TRUCKS, and Vans Wanted! Higher cash paid for most. Always free pickup. 585-305-5865.
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CASH 4 CARS, trucks, vans, RVs, campers, and boats. Up to $5000 for newer models. 585-482-2140 www.cash4carsrochester.com
www.GVPennySaver.com One ad per residence/phone #. 1 edition per week ($5/each addl. area per week). One item in the ad. Ten words or less. Price of item must be $50 or less & stated in the ad.
CARS/ TRUCKS WANTED!!! 2002 and Newer! Any Condition. Running or Not. Competitive Offer! Free Towing! We’re Nationwide! Call Now: 1-888-416-2330. DONATE YOUR CAR TO CHARITY. Receive maximum value of write off for your taxes. Running or not! All conditions accepted. Free pickup. Call for details. 1-855-587-1166. FOR SALE: Old Ford parts and accessories for ’53 to ’56 cars, ’73 to ’79 pickups. Also, some old Harleys. Vern, 585-698-6628.
EDUCATION TRAIN ONLINE to do medical billing! Become a Medical Office Professional at CTI! Get trained & certified to work in months! 888-572-6790. (M-F 8-6 ET).
info Classifiat ed gvpennysave ads with the Ads Plus logo have more pictures, videos or info online providing you with more details before making your decision to purchase! Go to www.GVPennySaver. com and view the ad online to see the additional details. Scan the QR code below to learn more!
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ITEMS FOR SALE
I HAVE A DREAM... Martin Luther King, Jr.’s “I Have a Dream” speech, which was delivered to a crowd of 250,000 in Washington, D.C., on August 28, 1963, is one of the most memorable moments of Dr. King’s life. In the 17-minute monologue, Dr. King called for an end to racism. Interestingly, the “dream” component of the speech wasn’t in the original draft. Gospel singer Mahalia Jackson reportedly coached Dr. King to tell the listeners “about the dream.” GVPENNYSAVER.COM 1-866-812-8111
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BATH TUB CHAIR: New, never used, 16x24, $20. 585-233-5446.
FOR RENT PRESIDENTS’ VILLAGE APARTMENTS: One & Two bedrooms, heat, water, high speed Internet, & cable included. Senior Citizen Discounts Available! 585-637-4450.
WAYS TO SUPPORT LOCAL BUSINESSES Participate in community events that may be sponsored by small business owners.
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NATE’S HANDYMAN: *No job too big/ small. *Free estimate. *Interior/ Exterior *Honey Do List *Basement Waterproofing *Roofs, *Windows, *Doors $59 Gutter Cleaning 585-755-NATE (6283) M&M´s E-Z CLEANERS Residential Junk Removal Cleanout... Estates, Hoarders, Move Outs Attics, Basements, Garages, Barns Demo... Garages, Pools, Sheds, Barns BBB Member Mike, 585-975-9019, 585-482-8366. TIM CALLAGHAN PAINTING *Interior/ Exterior *Wallpaper Removal *Drywall Repair *Deck Staining *Over 25 Years Experience *FREE Reasonable Estimates Tim, 585-259-6758
WATERS BASEMENT SERVICES, INC. The only WATER that should be in YOUR BASEMENT is BOB WATERS! Waterproofing, Drain Tile, Sumps & Backup Pumps, Wall Cracks, Stone Foundation, Structural Repair & More! WatersBasementServices.com 585-765-3369; 716-474-3898 THE GENERAC PWRcell, a solar plus battery storage system. SAVE money, reduce your reliance on the grid, prepare for power outages and power your home. Full installation services available. $0 Down Financing Option. Request a FREE, no obligation, quote today. Call 1-877-350-0197. STAY IN YOUR HOME LONGER with American Standard Walk-In Bathtub. Receive up to $1500 off, including a free toilet, and lifetime warranty on the tub and installation! Call us at 1-855-465-5426.
TRI-COUNTY EDITION
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FRIDAY, JANUARY 15, 2021
!!OLD GUITARS WANTED!! GIBSON, FENDER, MARTIN, Etc. 1930’s to 1980’s. TOP DOLLAR PAID. CALL TOLL FREE 1-866-433-8277.
NEED AN ELECTRICIAN? Immediate response. Licensed and insured. Any job welcomed. 30 years experience. Call 585-455-1626. DIRECTV - Every live football game, every Sunday - anywhere - on your favorite device. Restrictions apply. Call IVS - 1-866-731-3285. CUTTING TREES & OUR PRICES!
HEARING AIDS! Bogo free! Highquality rechargeable Nano hearing aids priced 90% less than competitors. Nearly invisible! 45-day money back guarantee! 833-669-5806. GENERAC STANDBY GENERATORS. The weather is increasingly unpredictable. Be prepared for power outages. FREE 7-year extended warranty ($695 value!) Schedule FREE in-home assessment. 1-844-334-8353 special financing if qualified. ELIMINATE GUTTER CLEANING forever! LeafFilter, most advanced debrisblocking protection. Schedule free estimate. 15% off Purchase. 10% Senior & Military Discounts. Call 1-855-995-2490.
15% WINTER DISCOUNT
DIRECTV NOW. No Satellite. $40/ month. 65 Channels. Stream news, live events, sports & on demand titles. No contract/ commitment. 1-866-825-6523.
**65’ Bucket Service** ARBORSCAPER TREE & LANDSCAPE Trimming & Removal Lot Clearing Stump Grinding Professional/ Insured AFFORDABLE Free Estimates Senior Discounts 585-613-2068 www.arborscapertree.com
ATTENTION OXYGEN THERAPY USERS! Inogen One G4 is capable of full 24/7 oxygen delivery. Only 2.8 pounds. Free info kit. Call 877-929-9587.
FARRIER SERVICES: Trims, hot shoeing, cold shoeing. Accepting new clients. Call/ text Mike Brewer: 585-314-6413
Honor Your Loved One In print and online by publishing an Obituary in our Passages Section for just $50. Includes color photo and unlimited wording. Call or Email: Lynn Forrester, Ext. 141 585-226-8111 Passages@GVPennySaver.com
DISH NETWORK. $59.99 for 190 Channels! Blazing Fast Internet, $19.99/ month (where available.) Switch & Get a FREE $100 Visa Gift Card. FREE Voice Remote. FREE HD DVR. FREE Streaming on ALL Devices. Call today! 1-866-713-1595.
THE GENERAC PWRcell solar plus battery storage system. Save money, reduce reliance on grid, prepare for outages & power your home. Full installation services. $0 down financing option. Request free no obligation quote. 1-855-270-3785. STAY IN YOUR HOME LONGER with an American Standard Walk-In Bathtub. Receive up to $1,500 off, including a free toilet, and a lifetime warranty on the tub and installation! Call us at 1-855-534-6198 or visit www.walkintubquote.com/news DISH TV $59.99 190 channels + $14.95 high speed internet. Free Install, smart HD DVR & voice remote. Restrictions apply. 1-833-872-2545. NEW AUTHORS WANTED! Page Publishing will help self-publish your book. Free author submission kit! Limited offer! 866-951-7214. COMPUTER ISSUES? GEEKS ON SITE provides FREE diagnosis REMOTELY 24/7 SERVICE DURING COVID19. No home visit necessary. $40 OFF with coupon 86407! Restrictions apply. 855-385-4814.
WANTED CHAPPELLS JUNK YARD: Free towing of your junk cars, trucks, vans. Up to $500 cash. Up to $5000 for newer models. 585-394-9450
WANTS TO PURCHASE minerals and other oil and gas interests. Send details to P.O. Box 13557 Denver, Co. 80201. CARS/ TRUCKS WANTED!!! We buy 2002-2019 Cars/ Trucks. Running or Not! Nationwide Free Pickup! Call 1-888-416-2208.
MISC. CASH FOR CARS: We Buy Any Condition Vehicle, 2002 and Newer. Nationwide Free Pick Up! Call Now: 1-800-864-5960. ●
VIAGRA - Premium Generic Viagra (100mg) or Cialis (20mg) 100 Tablets for $99. Asthma Inhalers as low as $13 per inhaler. FREE SHIPPING Satisfaction Guaranteed. 888-424-4908 or Visit: www.USAStayHealthy.com HUGHESNET SATELLITE INTERNET - Finally, no hard data limits! Call Today for speeds up to 25mbps as low as $59.99/ month! $75 gift card, terms apply. 1-844-863-4478.
NOW HERE'S A TIP By JoAnn Derson * N.B. of Texas, writes: “I never could find the time to exercise. When I got home, I had to rush to get supper, etc., and afterward all I wanted to do was plop down and watch television. Then I got an exercise mat and a stationary bicycle. When I couldn’t work out very long, I worked out during commercials. I’ve lost 3 pounds so far!” Great idea for all those with fitness on their New Year’s Resolution lists, Nancy! * Two wonderful tips came in from G.K. of Minnesota: “To protect floors from being damaged by chairs being pushed around, glue rounds of carpeting beneath the chair legs. They are easily removed for replacing as they wear down. Also, when making bread or rolls, warm the flour in the oven or microwave so as not to chill the butter. The dough will rise faster.” * B.W. of Colorado swears by brake cleaner to get rid of bad spots on carpets. “Regular automotive brake cleaner on the spot and a clean rag will remove almost all stains,” he says.
ALL MODEL TRAIN ITEMS & COLLECTIONS WANTED. Instant cash paid. 585-507-0562
GENESEE VALLEY PENNY SAVER
ATTENTION MERCHANTS: Pay Zero Percent Processing Fees! Eliminate Monthly Merchant Processing Fees With Cash Discount! Boost Your Revenue! Find Out How! Call 866-422-7434. CashDiscounts.com
M AKE M ANAGING W INTER M ORE FASHIONABLE Dreaded hat hair is a major dow nside to w inter w eather. By follow ing a few tips, anyone can avoid hat hair: • M ake sure hair is completely dry before donning a hat. Damp hair can dry in the shape of the hat. • Use an anti-frizz serum to tame flyaw ays that occur w hen hats are removed. • Choose a w ell-fitting hat. Hats that are too small can cause dents and creases. • People w ith long hair can pull their hair back into a high bun before putting on a hat. This w ill prevent hair from flattening. Winter w eather may be harsh, but there are w ays to conquer the cold in style.
GVPENNYSAVER.COM 1-866-812-8111
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* “In cold winter months, keep your robe (and slippers or whatever else) under the covers with you when you sleep. Pull it next to or over you a few minutes before you get up. It’ll be toasty and will help make the transition into the cold a little less harsh.” -- B.M. in New York * If your animals try to get out when you go into or out of the house, keep some toys or treats in your pocket or near the door to throw across the room, giving you a few seconds to slip in or out.
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Storm damage? We work with you and the insurance company every step of the way to help take the stress out! Protect your biggest investment. Mention this ad for 10% Off! (Not to exceed $250)
Specializing in metal roofing, GAF Shingles, Flat Roofs, Replacement Windows. Licensed and fully insured.
Give Kohorst a Call Today!
Kohorst & Son’s Roofing and Siding
585-409-0881
Check us out online www.kohorstcustomhomes.com
Happy New Year, Stay Safe and Healthy
Looking for a kitchen remodel? Check out our Fabuwood Kitchen Cabinets.
Mention this ad for 10% Off! (Not to exceed $250)
Kohorst Custom Home Remodeling We do it all! Everything from bathrooms to pole barns!
585-409-0881
Check us out online www.kohorstcustomhomes.com
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GVPENNYSAVER.COM 1-866-812-8111
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FRIDAY, JANUARY 15, 2021