As a professional drywaller, wearing a heavy toolbelt is a necessity for Rene. But after developing a large lump on his hip, the pain prohibited him from wearing it. So he made the 3-hour drive from his home in Pearson, GA to the Lewis Cancer & Research Pavillion at St. Joseph’s/Candler, where his eggplant-sized tumor was diagnosed as a rare and deadly cancerous myxoid liposarcoma.
Dr. Leonard Henry, LCRP Medical Director and surgical oncologist, quickly consulted with a multidisciplinary team to determine the best course of action. Together they concluded that radiation therapy followed by surgical excision was required. Dr. Henry removed the tumor, and now Rene is cancer-free and grateful to return to his normal work and family life.
“Our team excels with complex cases like Rene’s that require coordinated care and we take great satisfaction in returning our patients to their happy and productive lives.” – Dr. Henry
“THAT’S WHY I CHOOSE ST. JOSEPH’S/CANDLER”
–
Leonard Henry, M.D. – LCRP Medical Director and Surgical Oncologist
Through a partnership with "Watch Me Grow," parents have camera access to their child’s classroom. Each classroom has two cameras so parents can get a peek at their little one any time throughout the day. We believe in open access throughout the day, which gives parents piece of mind.
With the Procare Parent connect, parents communicate with the teaching staff in real time to receive updates about classroom activities, program happening and photos of your child at play and learning.
CONTACTLESS CHECK IN & OUT
We provide a QR code for parents to scan with their cell phones to check their children in and out of the program.
SIGN UP & STAY CONNECTED
Sign up for our program at angellearningcenter.com under the Register Now section and Savannah/Pooler. Or check out our Facebook page to see what we do throughout the day.
ANGEL LEARNING
and in
The
Empire Disaster Recovery Committee serves as a collaborative organization to prepare for, assist with and recover from disasters
to help manage your health
Enjoy
Ottawa farms owner going strong as his 90th birthday
Margie’s Army Foundation is dedicated to advocating and empowering women in their fight against breast cancer and in raising awareness about the significance of knowing their breast density
Melissa McBride Stille Works for Clients—Not the Insurance Company!
Are you turning 65 and thinking about retirement and don’t know what to do? “Many people are trying to decide if they should retire and how that would impact their health insurance.” says independent insurance agent Melissa McBride Stille, “If someone is 65 years old and wants to stop working, knowing their health care options ahead of that decision is crucial because there are far reaching consequences.”
If you have a question regarding Medicare or other health insurance options, give Melissa a call! Are you turning
Melissa has been in the health insurance industry for 14 years and is the sole proprietor of Stille-DeWitt Health Brokerage. She says, “DeWitt Insurance Agency has been in business since 1956. When I purchased the agency’s health department, I incorporated it into my agency name to keep the continuity within the community.” As a health insurance broker specializing in Medicare, she is dedicated to presenting her clients with the best health care options available.
She says at age 65 most people need to think about the pros and cons of Medicare options or continuing insurance through their employer. Don’t stress over the paperwork she says, “All you need is to bring me is yourself and your current group benefits. Don’t depend on your Human Resources department to help you because they are not insurance specialists. We can do a three way call between yourself, your HR dept and me so I can thoroughly assess your situation. Together we will optimize your benefits while tailoring them to your needs.”
Melissa can also facilitate your Medicare application with the Social Security office. “There are many factors, particularly with Medicare Part B.” Some scenarios involve penalties but they may not apply to you, that’s why working with a Medicare specialist is critical to obtaining the best outcome.
Each client presents individual issues. You may have a spouse who is dependent on your benefits and too young for Medicare. Melissa will help you compare the cost of staying at your current position and using your employer benefits plan, versus retiring and having your spouse obtain health insurance through the marketplace. Perhaps your spouse has a chronic illness or is in an assisted living facility—these are important factors in your decision.
Step By Step Process
Is Medicare Primary or Secondary
Open enrollment periods
Deductibles vs out of pocket
Spousal Considerations
All income levels need expert guidance
Melissa also works with Medicare recipients under 65, including those who have Medicare through Social Security Disability and with people using Affordable Care Act Marketplace insurance, and some group insurances.
“I care about each and every client and do a review of everyone’s health policies every year because there are so many changes annually,” she says. “I like to simplify things and present you with your best options.” She gives every client her cell number—it’s in all of her advertising so that every client, even future clients, can feel comfortable reaching out to her. She says, “I work for my clients, not the insurance company.”
1. Leidy Lester is a freelance photographer from Bogota, Colombia, with 8 years experience. She has traveled and worked all over the United States. One of her proudest achievements is the work she did with models and highly experienced photographers in Las Vegas.
2. Stephen Prudhomme is a native of New Jersey who lived in Savannah and Rincon for 25 years before moving to Pikeville, TN, with his wife and son. He’s written sports, features, news and business for a number of newspapers and magazines over nearly 40 years and likes table tennis, Frisbee and running.
3. Cindy Reid has been a freelance writer for over 15 years. She has been published extensively in Effingham Magazine, Pooler Magazine, and other lifestyle magazines. A native of New York’s Hudson Valley, she embodies the saying “I wasn’t born in t he South but I got here as soon as I could.” She can usually be found on a beach, a boat or at a pier at sunset.
4. Claire Sandow is a freelance graphic design and marketing professional who lives in Savannah with her husband, daughter and cat. She received a Mass Communication degree from Georgia College & State University. In her spare time, she enjoys pursuing her many hobbies, including knitting, crocheting, quilting and running.
5. Laura Zielinski is a freelance graphic designer specializing in print design. With more than 17 years experience, Laura enjoys shaping stories through meaningful design. When she’s not working, she loves spending time with her husband Keith and their three beautiful children, Alli, Matt and Claire.
6. Mabel, morale officer, enjoys roaming the backyard at home, sitting for hours on the back porch and coming to the office to greet visitors and encourage the staff. Mabel loves getting treats and taking long naps in her mommy’s office in the afternoons.
PUBLISHER
Jan Southern Jan@JDelSURMarketing.com 912-318-8645
CHIEF OPERATIONS OFFICER
Morris L. Southern Morris@JDelSURMarketing.com
CLIENT SERVICES
Christie Wilson, Director of Advertising Christie@JDelSURMarketing.com
Caitlin Ruth, Account Executive Caitlin@JDelSURMarketing.com
DESIGN Laura Zielinski
DISTRIBUTION
Penny Redmond
Pooler Magazine is proudly produced by:
135 Goshen Rd Ext., Suite 251, Rincon, GA 31326 (912) 295-5406
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LETTERS TO THE EDITOR
Write and tell us what you think. Pooler Magazine welcomes all letters to the editor. Please send letters via email to Jan Southern at Jan@JDelSURMarketing.com. Letters to the editor must have a phone number and name of contact. Phone numbers will not be published.
ARTICLE SUBMISSIONS
Pooler Magazine welcomes story ideas from our readers. If you have a story idea or photo essay you would like to share, please submit ideas and material by emailing Jan Southern at Jan@JDelSURMarketing.com.
Stories or ideas for stories must be submitted by email. Only feature stories and photo essays about people, places or things in the Pooler area will be considered.
CIRCULATION: Pooler Magazine is published bimonthly and distributed to hundreds of locations throughout the area, as well as mailed to thousands of homes. The full magazine is available online at PoolerMagazine.com
Views expressed in editorial or advertising do not imply endorsement by J. DelSUR Marketing Group. Reproduction in whole or in part in any manner without the written permission of the publisher is strictly prohibited.
I don’t know about you, but it feels like the year 2023 just whizzed past us. It’s hard to believe that the holiday season is behind us, and we’ve already stepped into 2024. Nevertheless, I’m always filled with excitement at the beginning of a brandnew year—a time for fresh starts, new beginnings, and boundless opportunities. I hope you share in this sense of anticipation.
In the spirit of embracing the promising year ahead, we are thrilled to present the 2024 Health & Wellness edition of Pooler Magazine
Within the pages of this issue, you’ll discover the inspiring journey of Margie Singleton, who transformed her personal battle with breast cancer into the “Margie’s Army Foundation,” offering support to other women on their path to healing and recovery (page 34).
Another form of recovery extends to our communities affected by disasters. Preparedness plays a vital role. Following the aftermath of Hurricane Matthew (2016) and Hurricane Irma (2017), the Coastal Empire Disaster Recovery Committee (CEDRC) was established to streamline the coordination of disaster relief teams, emergency responders, and nonprofit organizations. Providing a single point of contact for aid and recovery efforts is a heroic undertaking, and we take pride in sharing the remarkable story of CEDRC with you on page 10.
For the ultimate dose of inspiration, we’re honored to present the story of Pete Waller, an 89-year-old owner of Ottawa Farms, who rises with the cows and pigs each day to pursue his passion. Dive into his story on page 26.
As always, we hope you enjoy this issue of Pooler Magazine as we enjoyed creating it for you. I firmly believe that 2024 holds the promise of being an extraordinary year, and I extend my heartfelt wishes for your good health, prosperity, and happiness in the years to come.
CEO/Publisher Pooler Magazine
Story by Cindy Reid | Photography by Leidy Lester
To alleviate the impact to people in our community, the Coastal Empire Disaster Recovery Committee (CEDRC) serves as a collaborative organization to prepare for, assist with and recover from disasters.
In the aftermath of Hurricane Matthew in 2016 and Hurricane Irma in 2017, one organization was created to oversee and address multiple needs generated by future community disasters. Collaborative efforts between faith-based, nonprofit and government agencies aided in the establishment of the CEDRC. Today CEDRC is composed of various groups who prepare for, assist with and recover from disasters.
Together partner agencies can find those who need help and streamline the recovery effort, while preventing duplication of services during long term recovery case management. CEDRC is also able to record and report the progress of recovery throughout the process.
The collaborative organization focuses on three important phases, which cover the timeline from before a disaster to many months or even years later.
Kelly Crane, Disaster Program Manager at the American Red Cross, is also the Board Chair for CEDRC. She says, “Imagine ten fingers, each with separate controls. Now imagine how much more efficiently it works when we have one mind to coordinate the efforts of all ten.”
Kelly Crane
The group gets together every month to plan and collaborate. Kelly says the collaboration works because “At the end of the day we all have the same goal, which is to rebuild communities after a disaster.”
Kelly says, “The American Red Cross handles the immediate response to disasters, such as fires, storms,
hurricanes, even train derailments. We provide shelter, food, and reunification. After the immediate needs are met it is key that the CEDRC partner agencies provide the long-term recovery case work.”
Jay Mullins, the Administrative Coordinator for CEDRC, says, “CEDRC as an organization does not provide any direct services. People are sent to us from partner agencies, such as United Way and our role is to coordinate the ensuing services.”
To eliminate the run around people can face trying to apply for services after a disaster, with CEDRC there is a single point of entry for each case. For example, if it is a home repair issue one agency will meet with homeowners, inspect their home, and see what qualifies for services. Then as a group CEDRC determines which agency is responsible for what service.
Jay Mullins
Jay says, “One agency might handle a new roof or roof repair, another might take care of the homeowner’s windows. One case could involve five agencies, and services depend on each agency involved.” The goal is a seamless response to the often-lengthy recovery process.
Housing is an issue that truly affects the most vulnerable. The affordable housing crisis is exacerbated after a disaster, which can easily lead to homelessness. It is crucial that the helping agencies partner together to marshal all resources to keep families sheltered. CEDRC’s role as a collaborative body helps individuals navigate an often-complex recovery.
Most people see disasters as events that happen to other people. Unfortunately, the odds are that a disaster will happen to us, often when we least expect it.
• Partnering with multiple nonprofits, community organizations, and government agencies, we PREPARE to work together during disaster events.
• CEDRC staff, board members, and member agency volunteers ASSIST within the Chatham Emergency Operations Center to help coordinate relief efforts.
• After a disaster event, CEDRC member agencies work to help affected residents RECOVER from disaster events.
Jay says “Being personally affected by a disaster isn’t an if—it’s a when. And it’s not a three-day event. Most people underestimate the time needed for recovery. The reality is much time is spent waiting on funds, waiting on contractors, waiting for repairs to happen. Three years is the average amount of time it takes most people to get their lives back together.”
Kelly says, “As the weather pattern continues to change, we will experience more severe weather more often. When disaster strikes, which it will, have a plan ready that you can put into immediate action. The best advice I have is to get more organized.”
Individuals and community groups often go to great lengths to bring in donated goods after a disaster. But the reality is that the distribution logistics often negate the usefulness of such donations. Pallets of water and bags of canned foods, although meant well, can often create problems for the “boots on the ground” who have to spend limited resources of space and time to sort them out and deliver.
Disaster relief experts all agree, the best kind of help is to send funds, which let the receiving organization purchase what is actually needed. And your money goes much further that way, as the receiving organization will be tax exempt and will have purchasing agreements in place so they can buy for pennies on the dollar.
Partner agencies can find those who need help and streamline the recovery effort, while preventing duplication of services during long term recovery case management. “ “
There is a common misconception that donated funds collected during an emergency disaster go to salaries, cars, building funds, etc., but that is simply not true. Kelly says, “Executive salaries are funded completely separately and not through donations and vehicles are donated as ‘in kind donation’ by auto manufacturers. Endowments
cover operating expenses and finance overhead.”
She stresses that “All funds raised for a disaster are used one hundred percent for needs. All of the money donated for a disaster goes directly to that disaster relief.”
Community support is crucial to the work at CEDRC. They are always looking for other agencies to partner with and welcome businesses that want to be involved. They would like to add more board members from profit and nonprofits, and they need volunteers who are interested in working with the partner agencies. There are myriad ways you can contribute as an individual or group.
Together, working as a team, the community disaster response is much stronger. Learn more about how you can get involved and take advantage of the opportunity to do some good. Perhaps your organization can partner with CEDRC, or you can volunteer your time or host a fundraiser or make a donation. For further information on CEDRC and how you can help, visit www.cedrcga.org. ■
POOLER RECREATION COMPLEX
200 PRESTON STOKES DRIVE
5 Baseball Fields
2 Soccer/Football Fields
Batting Cages and Playground
SENIOR CITIZENS CENTER (Sangrena Woods)
• Quilting
• Line Dancing
• Crafts
• Meals
• Games
Transportation Provided If Necessary Daily Activities
• Billiards Room
• Jewelry Classes
• Day Trips
• Exercise
• Baseball 5-14
OUR
• Softball 7-12
• T-Ball (Girls 4-6, Boys 4)
Registration for the following sports runs from the second week of January through the second week of February:
• Spring Soccer 4-12
• Administrative Office • Gymnasium
• 5 Ball Diamonds • Batting Cages
• Playgrounds • Outside Basketball
• Fall Soccer 4-12
Spring Soccer Ages: 4-13
Season: March - May
• Youth Basketball 5-13
Community Center
Baseball Ages: 5-12
• Summer Basketball 9-13
Season: March - May
• Adult Sports
1400 square foot dining area, kitchen with complete stoves, ample room for outdoor activities, $100 per day rental.
• Tumbling 3+ $45
Softball Ages: 7-12
Season: March - May
• Dance 3+ $50/$60
Youth Teams
When Matthew and Jamie Pratt founded Patriot Pros Roofing there were two values they knew they would never compromise— Quality and Integrity. They love helping people make the right decision on a very important asset, their homes. They do so with a relentless attention to detail and focus on providing the very best customer service.
“We approach every customer with a servant’s heart; eager to assist with honesty and integrity throughout the entire process,” Jamie Pratt says.
In addition to expert roofing services, Patriot Pros offers siding, windows, doors, gutters and
fencing services as well. This allows the team to continue their attention to detail and quality to their customers’ other home renovation needs and gives homeowners one source to call whenever they have a project that needs attention.
Matt and Jamie Pratt are Rincon residents and love serving the Effingham County community as well as the surrounding areas from Tybee Island to Hilton Head.
If you are looking for expert work and excellent service for roofing, siding windows, doors and more, give them a call: 912-665-3338 or visit patriotprosroofing.com
What you eat and drink, as well as your activity level and habits, affect your heart and brain health and are essential for managing blood pressure, cholesterol and more. High blood pressure (readings consistently higher than 130/80 mm Hg) is a leading cause and controllable risk factor for heart disease and stroke as well as other issues such as kidney failure, vision loss and sexual problems.
In fact, nearly half of all American adults have high blood pressure, or hypertension, according to the Centers for Disease Control and Prevention, but many may not even realize they have it unless they experience other complications. What’s more, ethnicity can also play a role in your risk factors.
For example, Hispanic adults have some of the highest prevalence of poorly controlled blood pressure, according to the American Heart Association, which is one of the major risk factors for heart disease. Due to longstanding systemic barriers, such as a historic lack of access to health care and nutritious foods, the Hispanic and Latino community is disproportionately affected by heart disease and related health issues.
Additionally, Black women of childbearing age are more than twice as likely to have uncontrolled blood pressure than their white counterparts, according to research published in a special Go Red for Women issue of the “Journal of the American Heart Association.” Food insecurity, or lack of access to adequate healthy food options, is also higher among Hispanic and Black women compared to white women, and one of the social factors that may impact high blood pressure risk.
To help maintain blood pressure below 120/80 mm Hg and manage risk factors, the American Heart Association with national support from Elevance Health Foundation recommends these lifestyle changes.
If you’re overweight or obese, you’re at increased risk of high blood pressure. Losing as few as 10 pounds (or 3-5% of your body weight) can provide health benefits, including lowering or preventing high blood pressure. Talk to your health care provider about a healthy approach to weight loss, including caloric intake and activities that may help both lose and maintain weight.
Eating fruits and vegetables, such as mangos, avocados and blueberries, can lower blood pressure over time. Other smart choices include nuts and seeds, whole grains, low-fat dairy, lean proteins and fish. The Dietary Approaches to Stop Hypertension, or DASH, eating plan is geared toward reducing blood pressure and helps create a heart-healthy eating style.
Americans consume up to 75% of their sodium from processed foods like soups, tomato sauce, condiments and canned goods. To help cut back, read labels when shopping and choose lower-sodium versions of your favorite foods, skip the table salt and consider spices and herbs as seasoning alternatives.
Stress is known to contribute to risk factors for high blood pressure like poor diet and excessive alcohol consumption. Practicing relaxation techniques, such as yoga or deep breathing, practicing gratitude and doing things you enjoy can help reduce stress.
Physical activity not only helps control high blood pressure, it also aids in weight management, strengthens your heart and lowers stress levels. The American Heart Association recommends at least 150 minutes per week of moderate-intensity physical activity, such as brisk walking.
Drinking too much alcohol can raise your blood pressure. If you drink, limit consumption to no more than two drinks per day for men and one drink per day for women.
Every time you smoke, it causes a temporary increase in blood pressure. Both smoking and exposure to secondhand smoke also increase the risk for plaque buildup inside the arteries, a process high blood pressure is known to accelerate.
Find more advice for managing your blood pressure at Heart.org/ highbloodpressure. ■
Supporting your wellness can start in a simple place—with the foods you eat and drink, including wintertime favorites like Orange Juice and Coconut Chickpea Soup (recipe below) and Superfruit Breakfast Smoothie.
Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place—with the foods you eat and drink.
Consider an easy choice for any season like orange juice, which can help you and your loved ones get the vitamins and minerals you need all winter long. With 100% of the daily recommended value of vitamin C in every 8-ounce serving, along with key nutrients like potassium and magnesium, there’s a reason it’s referred to as the “Original Wellness Drink.”
With no added sugar or artificial flavor, it provides the benefits you need without the additives you don’t. It contains natural sugar from the whole fruit for a delicious solution that’s one of nature’s nutrient-rich foods with vitamins, minerals, and phytonutrients. Plus, it’s easy to use as a nutritional ingredient in wintertime favorites like this comforting Orange Juice and Coconut Chickpea Soup or to start your day strong with a Superfruit Breakfast Smoothie.
Paired with a healthy lifestyle, 8 ounces of 100% orange juice may help support a healthy immune system as an excellent source of vitamin C and a good source of vitamin D in fortified juices. Vitamin C is commonly associated with helping maintain and strengthen healthy immune systems by protecting cells and promoting the production and function of immune cells. Meanwhile, vitamin D also plays an important role in regulating immune response by helping immune cells fight off bacteria and viruses.
“Safeguarding your health against the spread of illness is important year-round, especially during colder months when reports of cold and flu increase,” said Dr. Rosa Walsh, director of scientific research at the Florida Department of Citrus. “A key step in supporting your immune system is maintaining a well-balanced diet that is high in essential nutrients. Incorporating an 8-ounce
glass of 100% orange juice can help you meet the recommended daily value of vitamin C and support your hydration.”
Beneficial plant compounds, like those in Florida Orange Juice, along with flavonoids and colorful carotenoids work to support the immune system by fighting inflammation and helping cells communicate, which can help strengthen immune responses when encountering infections.
Additionally, 100% orange juice is a source of phytonutrients like hesperidin, which has been shown in clinical studies to have antioxidant-like properties, heart health benefits and may help reduce inflammation. Hesperidin has also been linked with benefits related to cognitive function, immune system function and bone health.
To find more information and immunity-boosting winter recipes, visit FloridaJuice.com.
Servings 8
INGREDIENTS:
1 tablespoon olive oil
1 cup diced yellow onion
1 red bell pepper, diced
1 1/2 cups diced carrots
1 1/2 teaspoons kosher salt
3 cloves garlic, finely grated
1/2 teaspoon ground cardamom
1 quart vegetable broth
1 can (14 ounces) light coconut milk
1 can (14 ounces) chickpeas, drained and rinsed
1/2 cup Florida Orange juice
chopped cilantro (optional)
1. In medium saucepan over medium high, heat olive oil until it shimmers.
2. Add onions, bell pepper, carrots and salt; cook until onions are translucent, 5-7 minutes.
3. Add garlic and cardamom; cook 1-2 minutes, or until garlic is fragrant. Do not brown.
4. Add vegetable broth, coconut milk and chickpeas; bring to simmer.
5. Decrease heat to low and cook until carrots are tender, about 10 minutes.
6. Add orange juice, remove from heat and stir. Taste and adjust seasoning as desired.
7. Serve garnished with cilantro, if desired.
POOLER FIRST RESPONDERS TREATED TO HOLIDAY MEAL FROM THE DEWITT TILTON GROUP
GREATER POOLER AREA CHAMBER OF COMMERCE OYSTER ROAST
OAKS AT POOLER is a family operated assisted living and memory care community designed to create persondirected lifestyles for each resident. Offering studio, one and two bedroom apartments to fit your preference.
Some people have jobs, some have careers, and others have callings The latter is the case for Christina Harley, LMMT, CLT, CMLDT, of Christina’s Healing Hands Massage Therapy. She recognized from an early age that healing others with her hands and her heart was her true calling in life.
“I want my clients to know that I show up for them, hold space for them. I use the art of massage therapy to help them heal as well as relax,” Christina says.
Massage therapy
or
Christina's
Story by Stephen Prudhomme |
When he was 15 years old, Pete Waller took over Ottawa Farms after his father passed away. He was the third generation of his family to own the Bloomingdale farm.
Some 75 years later, Waller still owns and runs the farm, unfazed by his advancing years, a rezoning battle that reduced his farm from some 700 acres to 150 acres, and the encroachment of progress all around him as small family farms become an anachronism.
While many his age opt for a slower pace, Waller, 89, is up with the cows and pigs, scores of which call Ottawa Farms home. His daily work schedule is one that people half his age would find challenging.
“Pete’s very active and spunky,” said Anna Walker, who has worked as Waller’s office manager for the past year. “He bales hay, personally checks all the crops and runs the farm. He’s not slowing down at all.”
Waller, who owns an insulation company, has the last working farm in the county. In 2019 that status was threatened over a rezoning battle with the City of Bloomingdale to turn the property from agricultural to industrial and take advantage of its close proximity to the port.
Following lengthy negotiations, both sides agreed to a rezoning agreement in which Waller would lease out all but 150 acres of his farm for commercial warehouses. The project calls for nine warehouses to be built on 400 acres over a 10-year period. The agreement also stipulates the farm remains in the family for 100 years.
The farm has been in the Waller family since the 1870s. It owned land on each side of a railroad that ran through the farm and had a trading post and train stop known as Ottawa Depot. Local farmers would load their produce on the train for sale at the market in Savannah.
The depot burned down in 1928 and wasn’t rebuilt due to the growing popularity of Model As and Ts.
The farm was subsequently named Ottawa Farms. Waller’s grandfather was a farmer and railroad engineer who died in a train wreck. He left his farm to Waller’s father and aunt. Waller’s father and his three siblings, along with his widowed grandmother, raised vegetables and sold them at a roadside market at the farm and a market in Savannah.
When Waller was growing up, his father added a sawmill and turpentine business at the farm to go along with the vegetable selling. With no fences, more than 500 cattle roamed from Pooler to Statesboro and surrounding areas. The family also owned 40 mules that were used for vegetable farming.
The death of his father forced the teenaged Waller to grow up in a hurry. “I had to take over and make it happen,” Waller recalled. “At 15 years old, if you didn’t farm you didn’t eat. It was a way of life for me.”
In the 1940s, he continued, life was different from nowadays, when youngsters generally have more options and aren’t placed in a position where they have to work to support the family.
Waller learned at a young age that to survive and succeed he had to stand out from the crowd. He focused on bringing visitors to his farm, specialty crops and black angus cows. Waller built a general
I’ve been doing this for so long I don’t know how not to do it. I still work because it’s what truly brings me joy in life. “ “
“Back in those days there was a sense of pride in working hard to provide for your family,” Waller said.
What started as a 15-year-old suddenly thrust into the position of taking care of his family developed into a young man who embraced his new path and vocation.
store that offers black angus beef, jams, jellies, and an assortment of fruits and vegetables that rotates with the seasons.
“I never allowed anything to stop me from learning and growing, not only as a young man but as an accomplished farmer,” Waller said. “At one time there were 35 dairies and a number of little farms in this county. We are the only one left, so we must have done something right.”
served on the county Farm Service Agency for 40 years and was appointed to the state board by two presidents: Bush and Obama.
“Being involved with so many important boards, he had a great opportunity to meet and mingle with so many political figures,” said Walker, noting that his appointments to state boards by presidents from different parties shows his diversity and ability to garner support and friends from both sides of the aisle. “He’s friends with Gov. Kemp. I’m planning a huge party for Pete’s 90th birthday at the Savannah Yacht Club, and the governor might attend.”
Walker describes Waller as a good man with a heart to match who is very inspiring. She said he’s never been the type to rely on others to work on the farm because he knows best how he wants things done. Walker’s independent spirit has helped fuel a long career that shows no sign of ending as he’s about to start his 10th decade of life.
Along with his 100 black angus cows, whose meat he sells to butchers, Waller raises pigs and grows strawberries, blueberries, corn and onions. He also hosts a number of events including an annual strawberry festival and rodeo, pig races, weddings and birthday parties.
Through his many years of owning a farm, Waller, not surprisingly, has met many people, a number of whom are in the political arena. A staunch republican, he
“Pete told me the minute he stops working he’ll die,” Walker said. “He won’t retire.”
Waller concurs. “It’s a natural way of life for me,” said Walker, who attributes his longevity and success to hard work and a positive attitude. “I’ve been doing this for so long I don’t know how not to do it. I still work because it’s what truly brings me joy in life. I enjoy watching crops grow and having a bountiful harvest.”
As to anyone considering a career as a farmer, Waller’s advice is simple and reflects an approach he’s followed for 75 years: “If you want something to happen, you have to make it happen,” Waller said. ■
By Dr. Jan Southern, J. DelSUR Marketing Group
As the new year unfolds, contemplating your business’s strategic roadmap should already be on your agenda. Here are a few ways you can get started.
If a marketing plan hasn’t crossed your mind yet, no worries— it’s never too late to get started. Creating marketing plans that help businesses save time and money is what I do (and love doing!). Let me help you out—scan the QR code or visit: jansouthern.com/custom-marketing-plan 1 2 3
Take a moment to review the successes and challenges of the past year. What worked well, and what could be improved?
Define specific, measurable, and achievable goals for your business in 2024. Whether it’s revenue targets, market expansion, or operational efficiency, clarity is key.
Evaluate Market Trends: Stay ahead by analyzing industry trends and shifts. Understanding the landscape in which you operate helps you make informed decisions and adapt your business strategies accordingly.
Involve your team in the planning process. Their insights and perspectives can be invaluable. Collaborative planning fosters a sense of ownership and commitment from the entire team.
While setting a strategic roadmap, be open to flexibility. Business landscapes can change, and having adaptable plans allows you to navigate uncertainties effectively.
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March/April: Women in Business
May/June: Home and Garden
July/August: Veterans/First Responders
Sept./Oct.: Anniversary Issue/Best of Pooler
Nov./Dec.: Shop Local/Holiday Issue
March/April: Women in Business
May/June: Home and Garden
July/August: Veterans/First Responders
Sept./Oct.: Anniversary Issue
Nov./Dec.: Shop Local/Anniversary
Feb./March: Families in Business
April/May: Women in Busines
June/July: Home and Garden
August/ Sept: Veterans/First Responders
Oct./Nov.: Anniversary Issue/Best of Effingham
Dec./Jan: Shop Local/Holiday Issue
According to the National Breast Cancer Organization, 1 in 8 women are diagnosed with breast cancer in their lifetime. Early detection is crucial in order to commence treatment and optimize the best outcome.
However, within the general population 40 to 50% of all women have “dense breasts,” a common condition that greatly increases the chances of missed cancer diagnosis. When a woman with dense breasts has a mammogram, that test alone may well miss a tumor. And when coupled with a family history of breast cancer, the odds of a missed early diagnosis increase dramatically.
advocate Margie Singleton, who was diagnosed with breast cancer that was missed by screening mammography because she has dense breast tissue.
“I was diagnosed in 2017 after the tumor was missed by two different 3D mammograms due to my dense breast tissue,” she says.
“My health is good until they tell me differently,” she says. “I have to take a pill daily and there are always ancillary signs with you after having cancer.”
This February will be six years since her diagnosis, and it has been an extremely busy six years—from surviving cancer to founding a nonprofit foundation.
Using my own experience and establishing Margie’s Army Foundation (MAF) gave me direction after my cancer diagnosis because it allowed me to ‘pay it forward’ and help others. “ “
Enter Margie’s Army Foundation, a local nonprofit organization dedicated to advocating and empowering women in their fight against breast cancer and raising awareness about the significance of knowing their breast density.
Margie’s Army Foundation was founded by Effingham native and patient
After diagnosis Margie had six rounds of chemotherapy, a double mastectomy and reconstruction, and 25 rounds of radiation. After that she received maintenance treatments every three weeks to prevent recurrence.
Although she is cancer free today, she will have to take an oral chemo pill for the next ten years.
Margie says, “My career is in medical devices, so helping people has always been important to me. Using my own experience and establishing Margie’s Army Foundation (MAF) gave me direction after my cancer diagnosis because it allowed me to ‘pay it forward’ and help others.”
Promoting awareness of breast density and how it impacts breast cancer has been the main thrust of MAF.
Breast density refers to the amount of normal, non-fatty tissue visible in a woman’s breasts. Dense breasts are very common. The dense breast tissue has
• 40-50% of all women have dense breast tissue.
• Breast cancer risks are increased by 4x when comparing breast density category D with category A and 2x when comparing category C with A.
• A mammogram misses the presence of cancer in patients with dense breasts 1 out of every 2 times.
• Mammography remains the standard screening test for breast cancer and is proven to reduce deaths due to breast cancer. However, in dense breasts, cancers can be hidden on mammography and may go undetected until they are larger and more likely to have spread.
• According to the National Cancer Institute, women with dense breasts are more likely to receive false negative mammogram reports.
• Other screening tests, such as Ultrasound or MRI, when added to mammography, substantially increase the detection of early-stage breast cancer in women with dense breasts.
As women with dense breast tissue are at a higher-than-average risk of breast cancer, spreading awareness and encouraging more frequent screenings significantly impacts breast cancer detection—leading to better outcomes.
less fat and more fibrous and connective tissue. This tissue appears white on a mammogram. Unfortunately, so does cancer; making it difficult to detect cancer. The majority of women do not know their breast density, and less than one in 10 women learn about their dense breast tissue from their doctors.
Margie says, “Breast density issues are the best kept secret in breast cancer.”
After lobbying efforts by MAF and other breast cancer advocacy groups, the breast density information bill HB62, known as “Margie’s Law,” was signed by Governor Brian Kemp on May 16, 2019. The law— which became effective July 1, 2019—made Georgia the 38th state to require health care facilities conducting mammograms to provide some form of notification about breast density to patients and referring health care providers. The law requires healthcare facilities in Georgia to notify patients if their mammogram demonstrates dense breast tissue using the statement below:
“They were the ones who were behind this, “she says, “and we sent many letters to the delegates in Georgia. This bill was crucial because no woman should have to fight with a provider or insurance company to get additional screening.”
Although “Margie’s Law” and HB733 were both passed, MAF marches on. Their current work focuses on education regarding breast density and early detection. Members give educational talks to inform women about the importance of knowing their breast density and taking action to protect themselves from breast cancer.
Women’s breast health has been my passion, and the message is getting out there, thanks to Margie’s Army Foundation. “
“
“Your mammogram shows that your breast tissue is dense. Dense breast tissue is very common and is not abnormal. However, dense breast tissue can make it more difficult to detect cancer through a mammogram. Also, dense breast tissue may increase your risk for breast cancer. This information about the result of your mammogram is given to you to increase your awareness. Use this information to talk with your health care provider about whether other supplemental tests in addition to your mammogram may be appropriate for you, based on your individual risk. A report of your results was sent to your ordering physician. If you are self-referred, a report of your results was sent to you in addition to this summary.”
In 2022, the Georgia State Legislature passed GA HB733, subsequently signed by Gov. Kemp, which requires insurers who cover diagnostic examinations for breast cancer to treat cost-sharing requirements the same as annual mammograms, furthering access to potentially life-saving health exams and increasing the likelihood of early detection for those tested regularly. The legislation took effect January 1, 2023.
Margie says, “The HB733 bill specifies insurance coverage. Basically, prior to the passage of this bill, insurance usually did not cover additional testing beyond an annual mammogram. Now if deemed high risk, insurance will now cover their screening.”
She says the new law came about due to the lobbying efforts of DenseBreast-info.org, the largest dense breast advocacy group in the US.
“You may not be okay,” says Margie, “because you very well might need additional tests such as an ultrasound or MRI.”
Their goals include expanding access for women with dense breast tissue to get additional screening by partnering with women’s breast health facilities to ensure women are not limited by lack of financial ability.
Funds raised are spent by giving back to the community through donating funds to survivorship programs to help women and their families who are battling breast cancer. Not just women are impacted by breast cancer diagnoses, as this disease affects family members, friends, and loved ones as well.
During the month of October, Margie’s Army Foundation makes every effort to ensure women battling breast cancer feel special with the delivery of a unique gift to help with their battle and educational material to oncology centers.
With her strong belief that everything happens for a reason Margie says helping other women “get on the other side of the storm” remains a very personal mission.
“I am a firm believer that God gave me this because He knew I would do something with this. It was hard to put my story out there, but I have always felt that I’ve got to do it.” She says, “My private life was gone for a few years, but I wouldn’t trade it for a million dollars. When I get a phone call and I talk to someone who tells me, ‘They caught my cancer early,’ that makes it all worth it. That’s why we do what we do.”
And when someone is helped by MAF, all they ask is that you pay it forward when you can by continuing to spread the message of empowerment and self-advocacy.
Margie says, “Women’s breast health has been my passion, and the message is getting out there, thanks to Margie’s Army Foundation.” ■
It is recommended that all women conduct monthly breast self exams and have an annual mammogram. To find out if you have dense breasts, obtain a copy of your mammogram report and carefully read the description of your breast density. Ask your doctor about your risk factors and potential need for additional screening (ultrasound, breast MRI, etc.).
Welcome to the Badcock Home Furniture & More Rincon and Pooler store locations, where they love helping their customers make their house a home. “From your shopping experience to your delivery experience, we give our customers the best experience possible by delivering high quality products and putting our customers’ needs first,” says Jeremy Nease, owner of both stores.
Nease purchased the Rincon Badcock Home Furniture & More in 2011. He successfully grew the customer base, in fact it tripled in eight years, which led him to open his second store in 2019.
“We built the 15,600 square foot stand alone Pooler store from the ground up,” says Nease. “Both our stores are one stop shopping for everything you could need for your home, from recliners to mattresses. We have superior quality with extremely competitive prices ensuring you will get the best deal possible with us.”
At Badcock it is easy to cost effectively transform your bedroom, living room, or dining room into a beautiful space you and your family will love. Their vast selection includes:
• Sofas (sectionals, sleepers), chairs, recliners
• Dining room sets, bar stools
• Bedroom suites, separate pieces, mattresses for all size beds
• Kitchen and laundry appliances
• TVs, computers, home theaters
• Rugs, lamps, wall decor, decorative pillows
Spring is the perfect time to freshen up your home! From new sofas to bright accent pieces, Badcock has it all. Revamp your living room or bring in new kitchen appliances. Create an inviting outdoor living space complete with a new grill (gas or charcoal)—and keep your yard beautiful with their selection of lawn equipment. And Nease says, “with the vast majority in stock, no waiting months here!”
Utilize your tax refund by investing in your home or take advantage of Badcock’s in-house financing. Badcock Home Furniture & More offers affordable payment plans just right for every customer. They make it stress free to apply for credit with in-house financing that works for you. Check it out and see how easy it is!
“Our team is here for you,” says Nease. “They all go above and beyond to give every customer the best possible outcome, from product selection to home delivery.”
The team is led by General Manager Bobby Heath, Theresa Davis, Rincon Store Manager and Dezi White, Pooler Store Manager.
“Our stores provide customers with the style of home furnishings they want, at prices they love, by friendly sales associates, in an atmosphere that allows them to picture the furniture in their own home,” says Nease. “Come in and check out our products in person.”
W.S. Badcock Corporation, a subsidiary of Franchise Group Inc. (NASDAQ: FRG), is a southeastern home furnishings company headquartered in Mulberry, Fla. Founded in 1904, its branded Badcock Home Furniture & More retail chain has grown to more than 380 corporate and associate dealer stores across eight states. Badcock carries a complete line of furniture, appliances, bedding, electronics, home office furnishing, accessories and seasonal items while offering payment plans just right for its customers.
For more information, visit www. badcock.com.
Not only is Dr. Tim Kelly, DC, BCN, not your typical chiropractor, but his office is also not your typical chiropractic office either.
Dr. Kelly has 25 years experience helping patients and he has a state-ofthe-art facility. He and his girls take a lot of pride in changing their patients’ lives and giving them hope again.
Dr. Kelly opened his office in 2001 with the goal of finding the best treatments for his patients. He has many programs to treat a range of ailments from neck and back pain to knee pain to neuropathy. His practice offers some of the latest advances in technology and being under his care can truly be life changing.
“For neuropathy and knee pain especially,” says Dr. Kelly, “there are many options instead of pain management. When you know you can help improve someone’s quality of life—well, you have to do it. And we love what we do!”
Our Knee Restoration Program is our most popular due to so many more people needing knee replacement surgery and not wanting it. We offer them a safe, effective alternative to surgery, injections and physical therapy.
“It’s such a dramatic change on just the first treatment.” he says. “We lock the front door and you have my undivided attention. We do a full exam, x-rays and a couple of tests to establish a baseline. We’ll do a trial treatment on the knee and you get to tell us if you’re better or not. Every single one of our patients that get at least a 20% improvement during that first treatment we know we can help!”
Our Neuropathy Reversal Program has had great success with stopping the progression and reversing the damage.
“We work to restore blood flow and once we get blood back into the tissues, the tissues start to heal. It’s giving you back the feeling in your fingers and toes.” he says. “That’s what sets this office apart, through the use of new cutting-edge technology we’re seeing huge success in cases that otherwise wouldn’t get better.”
If you are ready to take control of your health and get your quality of life back, give us a call! If you mention this article you will receive your first visit for only $87!
1/5: R&B Winterfest featuring Keith Sweat 7:30pm | Enmarket Arena, Savannah
1/12-14: 2024 Strategy & Planning Summit Courtyard by Marriott Savannah Midtown
1/14: Pooler’s Only Farmer’s Market 10am-4pm | Tom Triplett Park, Pooler
1/16: State Ballet Theatre of UkraineSnow White and the Seven Dwarfs 7:30pm | Johnny Mercer Theatre, Savannah
1/16: Community Service, Second Harvest 12pm | America’s Second Harvest Volunteer Center, Savannah
1/18: 2023 EconomicOutlook Luncheon 11:30am-1pm | Savannah Convention Center
1/20: The (Scavenger) Hunt for Alternative Energy 10am-3pm | Skidaway Island State Park
1/31: SGT. Dinwiddie’s War Author Talk with Terry H. Irwin 11am | National Museum of the Mighty Eighth Air Force
2/8: A Night of Unity for Our Community 5:30-8:30pm | Savannah Bottle Works
2/10: 5th Annual Masquerade Ball 7-11pm | American Legion Ballroom Savannah
2/20: Community Service, Second Harvest 10am-12pm | America’s Second Harvest Volunteer Center
2/20: Mania: The Abba Tribute 7:30pm | Johnny Mercer Theatre, Savannah
2/24: Georgia Conservancy’s Oyster Roast for the Coast Grove Point Plantation, Savannah
