Discover Guide May - July 2021 by Hamilton East Public Library

DISCOVER

May-July 2021

Summer Reading Program | Mental Health Resource Guide | Meet Boxx the Artist

Content

Learn about what’s happening at HEPL this quarter.

A Message from Contents Our Director 3 Highlights

4 HEPL on the Move

Edra Waterman

Summer is just around the corner, and here at HEPL, there is so much to look forward to. This Discover Guide is chock-full of great ideas, activities and information. Look for us around the community all summer as we pop up in unexpected places. Please make plans to engage with our Ignite Studio Maker-in-Residence, Boxx the Artist, and as we return to our regular seven-day a week service, drop in for a visit. Tails and Tales will keep us reading all summer, with great activities and prizes planned for readers of all ages. Things will look a little different when you stop by as we begin significant renovations in both Fishers and Noblesville. We are updating our outdoor spaces and parking, making our entrances more accessible, and upgrading HEPL’s behind-the-scenes equipment to keep the libraries in tip-top shape for our next twenty years of serving our communities. Here’s to a wonderful summer for all!

6 Summer Reading Program 8 Children 10 Teen 12 Adult 14 Book Clubs and Classes 15 Indiana Room 16 Ignite 18 Mental Health Resources 21 Symptoms and Self-Care 23 Mental Well-Being Tips 24 Library Info

Edra Waterman, Library Director

More Info HamiltonEastPL

Please refer to our online calendar of events for the most up-to-date information: hepl.evanced.info/signup/ calendar

HamiltonEastPL HamiltonEastPL Hamilton East Public Library Hamilton East Public Library

Enews Sign-up for our Bright Ideas eNewsletter distributed monthly: https://www.hepl.lib.in.us/library-news/ Discover Guide

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The Discover Guide is a quarterly publication of the Hamilton East Public Library. Editor and Communications Manager Shelley Huffman Designer Abbey Venable Communications Coordinator Kelsey Sweet The Discover Guide is printed by Fineline Printing.

Highlights

Events and resources geared for families and people of all ages.

Summer Reading Program: Tails and Tales Whether it’s a story with animals, fun facts about birds and beasts, or a wild and fascinating tome, you’ll find something to enjoy with our summer reading recommendations. Incorporating something for almost everyone in this list, kids who participate in reading during summer can boost learning, enjoy an exciting escape, or see themselves or others in a book. Reading suggestions can be found on pages 6-7. Happy Reading!

Boxx the Artist Ignite Studio welcomes our next Makerin-Residence, Boxx the Artist. Visit Ignite Studio May-August 2021 to meet her! Boxx is a self-taught visual artist. Her artwork employs acrylic, digital, and mixed mediums to capture different elements of life from the African diaspora. She focuses on people and experiences, and often documents history as she sees it being created. More information can be found on pages 16-17.

New Guide to Mental Health Resources The Covid-19 pandemic has affected us in different ways—physically, mentally, financially, socially, and emotionally. It has affected our homes, workplaces, and schools, and changed how we interact with others. This is difficult for everyone. However, it is especially difficult for people suffering from their mental health and/or substance abuse, and their friends and families. View our new Resource Guide to Mental Health on pages 18-23. Discover Guide

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By Lori Holewinski

A public library is so much more than a building. One big takeaway from the Covid-19 pandemic is that people continue to connect with their library even when they can’t come to the building. This summer HEPL will be out and about outdoors to make programs and resources even more accessible. Look for the HEPL logo at farmers markets in Fishers and Noblesville on selected Saturday mornings beginning in May. Some Saturdays you will be able to spin the library “Wheel” to win small prizes. On other Saturdays you can participate in a community art project led by Ignite Studio @ HEPL’s summer Maker-inResidence, Boxx the Artist. HEPL @ the Park will begin on the first Friday in June. Park visits will be from 10:00 am-1:00 pm at a variety of parks throughout Noblesville and Fishers. At the park, you can participate in a special activity designed for each park, complete a park scavenger hunt to win a small prize, learn about the Tails and Tales Summer Reading Program for all ages, and check-out materials at small pop-up libraries.

Discover Guide

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Schedule of Events: HEPL at the Parks Friday, June 4 Southside Park 396 Washington St., Noblesville Make a Book Tails Bookmark and learn more about Ignite Studio at this park visit. Friday, June 11 James A. Dillon Park 6001 Edenshall Lane, Noblesville Did you know that HEPL offers a Seed Library? Find out more at this park visit. Friday, June 18 Finch Creek Park 16233 Boden Road, Noblesville Join us for a special Story Time in the Park at this park visit. Friday, June 25 Southside Park 396 Washington St., Noblesville Spin the library “Wheel” for a chance to win small prizes at this park visit. Friday, July 2 Flat Fork Park 16141 E. 101 St., Fishers Make an Articulated Animal and learn more about Ignite Studio at this park visit. Friday, July 9 Cyntheanne Park 12383 Cyntheanne Road, Fishers Did you know that HEPL offers a Seed Library? Find out more at this park visit. Discover Guide

Wednesday, July 14 Fishers AgriPark 11171 Florida Rd, Fishers HEPL’s Seed Library will make a special visit to the AgriPark on this date. Friday, July 16 Brooks School Park 11740 Brooks School Road, Fishers Join us for a special Story Time in the Park at this park visit. Friday, July 23 Heritage Park at White River 10595 Eller Road, Fishers New to e-books? Learn how to access HEPLs e-book collections at this park visit.

HEPL at the Farmers Market Saturday, May 8, June 5, July 24

Fishers Farmers Market 6 Municipal Dr., Fishers Add some paint to our community canvas and meet our Maker-in-Residence, Boxx the Artist.

Saturday, July 17

Noblesville Farmers Market 175 Logan St, Noblesville (Federal Hill Commons) Spin the library “Wheel” for a chance to win a small prize.

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Summer Rea A summer reading list for kids and teens of all reading levels. Book lists curated by: Angela Dubinger, Youth Collection Development Librarian Register for the Summer Reading Program and access your account here.

Whether it’s a story with animals, fun facts about birds and beasts, or a wild and fascinating tome, you’ll find something to enjoy with our summer reading recommendations. Incorporating something for almost everyone in this list, kids who participate in reading during summer can boost learning, enjoy an exciting escape, or see themselves or others in a book. May your summer be long and your to-read pile be longer! Enroll in the Summer Reading Program beginning May 15th. Enroll or access your account at https://hepl.beanstack.org/reader365. HEPL is proud to partner with the Humane Society for Hamilton County. Look for donation drop-off boxes in the library in June and July.

Babies and Toddlers • • • • • • • • • •

Max Attacks by Kathi Appelt and Penelope Dullaghan Have You Seen Elephant? by David Barrow Peek-a-Boo Zoo! by Jane Cabrera Canta, Rana, Canta/Sing, Froggie, Sing, (Bilingual) by Carolyn Dee Flores How Are You? Como Estas? (Bilingual) by Angela Dominguez Stack the Cats by Susie Ghahremani Underwear! by Jenn Harney Don’t Wake Up the Tiger by Britta Teckentrup A Unicorn Named Sparkle by Amy Young Hooray for Hat by Brian Won

Picture Books • Why Mosquitoes Buzz in People’s Ears: A West African Tale by Verna Aardama, Leo Dillon and Diane Dillon (Hoopla movie) (Hoopla audio) • Norman: One Amazing Goldfish! by Kelly Bennett • Lion and Mouse by Jairo Buitrago, Rafael Yockteng, Eliza Amedo • Please Don’t Eat Me by Liz Climo • Great, Now We’ve Got Barbarians! by Jason Carter Eaton and Mark Fearing • Stubby: A True Story of Friendship by Michael Foreman • Shark Lady: The True Story of How Eugenie Clark Became the Ocean’s Most Fearless Scientist by Jess Keating (Hoopla movie) • Everybody Says Meow by Constance Lombardo • Mango, Abuela and Me by Meg Medina (English with Spanish words) • The Book Hog by Greg Pizzoli • ¡Vamos! Let’s Go to the Market by Raúl the Third (English with Spanish words) • Truman by Jean Reidy and Lucy Ruth Cummins • Packs: Strength in Numbers by Hannah Salyer • Emergency Kittens by Jody Jensen Shaffer Discover Guide

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ading Book Lists For Early Readers • • • • • • • • • •

The World According to Humphrey by Betty G. Birney (#1 in series) Bad Kitty: Kitten Trouble by Nick Bruel (#15 in series) Narwhal: Unicorn of the Sea by Ben Clanton (#1 in series) Eva’s Treetop Festival by Rebecca Eliott (#1 in series) What About Worms!? by Ryan Higgins and Mo Willems (#7 in series) The Great Pet Escape by Victoria Jamieson (#1 in series) Dewdrop by Katie O’Neill Hamster and Cheese by Colleen Venable (#1 in series) Harry the Homeless Puppy by Holly Webb and Sophy Williams (#5 in series) Duck, Duck, Porcupine! by Salina Yoon (#1 in series)

Middle Grade • The Line Tender by Kate Allen • You Want to Work with Animals?: Discover Fantastic Ways to Work with Animals, from Veterinary Science to Aquatic Biology by J.M. Bedell • Lety Out Loud by Angela Cervantes (Libby Spanish ebook) • Flora and Ulysses: The Illuminated Adventures by Kate DiCamillo, Kate Campbell and K.G. Campbell • Mountain Dog by Margarita Engle, Aleksey Ivanov and Olga Ivanov • InvestiGators by John Patrick Green • Wildlives: 50 Extraordinary Animals That Made History by Ben Lerwill and Sarah Walsh • Rescue on the Oregon Trail by Kate Messner (#1 in series) • War Horse by Michael Morpurgo • A Wolf for a Spell by Karah Sutton

Books for Teens • • • • • • • • • •

Children of Blood and Bone by Tomi Adeyemi Wolves, Boys, and Other Things That Might Kill Me by Kristen Chandler Pet by Awaeke Emezi Beastars by Paru Itagaki (Vols. 1–7) A Mango-Shaped Space by Wendy Mass Blanca and Roja by Anna-Marie McLemore Some Kind of Animal by Maria Romasco Moore Ashlords by Scott Reintgen Inubaka: Crazy for Dogs by Yukiya Sakuragi (Vols. 1–8) How We Became Wicked by Alexander Yates

Discover Guide

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Children

A variety of events and programs geared for children.

Registration required.

Scan for more info.

Keep your Child Reading this Summer Zoom Books Let’s flex our literacy muscles through fun activities, themed monthly reading and social interaction while still social distancing. Tuesday, May 25 | 4:30-5:30 pm | Virtual Event | New Book/Release Tuesday, June 22 | 4:30-5:30 pm | Virtual Event | Adventure Tuesday, July 27 | 4:30-5:30 pm |Virtual Event | Young Hoosier Award Early Readers Book Club | Kindergarten – 3rd Grade Pickup your Early Readers Book Club pack, explore the book and activities with family, then join us on Zoom for the book read-aloud and time for sharing. Bring a picture you made about the story, or tell us your favorite part of the book! Wednesday, June 9 | 6-6:45 pm | Virtual Event | Blackout by John Rocco Wednesday, June 23| 6-6:45 pm | Virtual Event |Pizza & Taco: Who’s the Best by Stephan Shaskan Wednesday, July 7 | 6-6:45 pm | Virtual Event | Diary of a Pug: Pug Blasts Off by Kyla May Wednesday, July 21 | 6-6:45 pm |Virtual Event |Sadiq and the Green Thumbs by Simon Nuurali Discover Guide

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Programs for Children The Wild Side (A Tails &Tales Program) Join us as we explore four different wild animals in this series of programs. All programs are prerecorded. Videos will premiere live through a link on our online events calendar. Thursday, June 3 | Howl Like a Wolf Thursday, June 17 | Keep Cool Like an Elephant Thursday, July 1 | Engineer Like a Beaver Thursday, July 15 | Dance Like a Honeybee

Science program engineered by The Franklin Institute, we will listen to a fun story about shadows, go hunting for shadows and learn to create our own shadows! Tuesday, June 8 | 6-7 pm | Virtual Event

Virtual Creations with Ms. Erin | Grades 2-6 Join us each week on Zoom to create masterpieces, do science projects, and play games. Every Tuesday | June 1-July 20 | 3-4 pm | Virtual Event Leap into Science: Light and Shadow | Families with kids 3-10 Join us for this fun family program exploring the science of Light and Shadow. In this Leap into

Grab, Go and Play! Pick up a packet (as supplies last), scan the QR code located on the packet and unlock a mystery project, craft, or game to do at home! Packets will be updated throughout the summer so keep your eyes peeled during your library visit! *Packets located in Youth Services at BOTH locations. Packets available starting June 7. As supplies last!

Outdoor Programming

Registration required

Join us AT the library for a couple outdoor programs. We will have fun while still masking and staying socially distant. Look for the signs in the parking lot to find the program meeting spot! Registration required to keep numbers low. Decorate the Lot with Sidewalk Chalk | Grades K-5 Let’s have fun decorating part of the library’s parking lot with chalk! Each participant will get a number and will find the corresponding parking spot labeled with their number to decorate with chalk. Masking and social distancing will still be observed. Wednesday, May 26 | 4:30 pm | Outdoor Noblesville Library Rock Painting at the Library! | Grades 1-5 Let’s have fun decorating rocks! Each participant will get a rock to decorate with our special paint pens. Masking and social distancing will still be observed. Wednesday, June 9 | 4:30 pm | Outdoor Noblesville Library Discover Guide

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Teen

A variety of events and programs geared for teens grades 6-12.

Registration required.

Teen Yoga with Goats! (A Tails & Tales Program)

Teen Lit Café: Candace Fleming Author Visit

Saturday, June 5, July 10 | 11 am – 12 pm | Offsite

Thursday, June 17 | 6 – 7 pm | Virtual

Teens, what could make yoga more relaxing and fun? Goats! Whether you are a seasoned yogi or you have no idea what a warrior pose is, you are invited to this special free library event at Happy Goat Lucky Yoga (24085 IN-37 N, Noblesville). You will need to bring your own mat, towel, or blanket and water (optional). WARNING: Goats are cuddly, 100% adorable, and like to climb! This event is for teens going into grades 6-12 only. Adults and siblings may not attend the class with their teen. Space is limited to 20 teens to maintain proper social distancing.

Teen Lit Café is a monthly book club exclusively for teens! The June meeting is extra special because attendees will get to visit virtually with award-winning author Candace Fleming! Teens will discuss the author’s book, The Rise and Fall of Charles Lindbergh, winner of the 2021 YALSA Award for Excellence in Nonfiction for Young Adults. Candace Fleming is the author of more than 40 books for children and young adults. Teens will also have the opportunity to ask the author questions about her research and writing. Participants may pick up a free copy of the book (while supplies last) ahead of time by registering and choosing a library location to pick up their book.

For more information about Happy Goat Lucky Yoga and what to expect, visit their website: https://www.happygoatluckyyoga.com/. Scan to register

Scan to register

Discover Guide

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Programs for Teens QPR Suicide Prevention Training Question, Persuade, Refer - The 3 simple steps anyone can learn to help save a life from suicide. May is Mental Health Awareness Month! Adults and teens are invited to this training to learn how to become a Gatekeeper, someone in a position to recognize a crisis and the warning signs that someone may be contemplating suicide. For adults and teens in grade 6+. Wednesday, May 12 | 7-8 pm | Virtual

TEEN ADVISORY BOARD

The Teen Advisory Board consists of teens who want to make a difference and help establish the library as a great gathering place for teens. Members earn volunteer hours by attending meetings, writing blogs, or reading and reviewing books for Teens’ Top Ten. Members become leaders, share opinions, make decisions about library programming, and meet new friends!

Teen Advisory Board (TAB) Earn volunteer hours and be a reviewer for YALSA’s Teens’ Top Ten! Tuesday, May 11, June 8, July 13 | 6-7 pm | Virtual Anime Club Wednesday, May 5, 19 | 4:30-5:30 pm |Virtual Wednesday, June 2, 16, 30, July 14, 28 | 3-4 pm | Virtual Crafty Teens Thursday, May 6 | 4:30-5:30 pm | Virtual Thursday, June 3 | 2-3 pm | Offsite: Forest Park, Noblesville Thursday, July 1 | 2-3 pm | Offsite: Ritchey Woods, Fishers

Discover Guide

Apply to become an official member by submitting an online application here:

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Adult

A variety of events and programs geared for adults.

Registration required.

Indigenous Music in the 21st Century

Growing Nature by Gardening with Native Plants

Saturday, May 1 | 2-3 pm | Virtual

Wednesday, May 19 | 6:30-7:30 pm | Virtual

Celebrate the diverse sounds of today’s Native America and its greatest artists with music historian/radio show host Craig Harris. Through live performance, videos, and discussion, you’ll discover the thriving and evolving contemporary Native American music scene, which often blends elements of rock, punk, hip hop, jazz, and other genres with their own traditions.

A virtual introduction to how you can support and preserve biodiversity by gardening with native wildflowers and grasses. Learn about the necessity of native plants in the food web for our local furry and feathered friends, the benefits of growing native plants versus non-native plants, and tips on how you can “grow nature” by creating your own beautiful native plant garden.

Scan to register

Discover Guide

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Programs for Adults Bollywood for Beginners Bollywood is a fusion of traditional and classical Indian dances with the influence of some jazz, hip-hop, and modern dance. It is a creative mixture of technique, energy, and emotion but most of all massive fun! Learn poses, hand and foot movements, expression, and grace—all integral parts of Bollywood dance. The meanings of the songs are explored, and participants will dance and act them out. Open to adults and teens (grades 6-12). Wednesday, July 7 | 7-7:45 pm | Virtual Much Ado About Shakespeare This virtual workshop, led by a Brown Box Theatre teaching artist, will give a basic introduction to Shakespeare’s play Much Ado About Nothing. Participants will get a brief rundown of the plot and characters, then dive into specific text selections from the show. The teaching artist will discuss Shakespeare’s rhythm and meter and then encourage participants to perform the words themselves. Tuesday, July 20 | 7-8 pm | Virtual

Introduction to Peaceful Meditation Join us for a virtual talk and guided meditation from Kadampa Meditation Center Indianapolis. Learn about using practical meditation methods to unlock the peace and happiness that we all want for ourselves and everyone else. This feeling of inner peace helps us cope with our busy, difficult, and uncertain daily life. This inner peace we can develop will help our mind become more balanced, positive, and harmonious with others. Everyone is welcome and no previous meditation experience is required. Thursday, May 6 | 6:30-7:30 pm | Virtual QPR Suicide Prevention Training Attendees will be trained by QPR Certified Gatekeeper Instructor, Kristen Seibert, and will learn how to recognize the warning signs of suicide, how to offer hope, and how to get help and save a life. For adults and teens in grades 6 & up. Wednesday, May 12 | 7-8 pm | Virtual

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Fins, Furs, and Feathers: A-List Animals (A Tails and Tales program) While classic Hollywood had its fair share of human actors, many memorable animal stars also enjoyed success and the appreciation of audiences all over the world. Join film historian Dr. Annette Bochenek as she presents about a variety of animal performers, their careers, and their legacies today. This virtual program will include a multimedia presentation consisting of photos, video clips, and captivating stories. Saturday, June 5 | 2-3 pm | Virtual Community Blood Drives Your community needs you! Did you know that one pint of blood can save three lives? Sign-up to donate blood at one of our blood drives! Wednesday, May 19 | 1-5 pm | Noblesville (parking lot) Friday, July 16 | 12-4:45 pm | Fishers

Book Clubs

Registration required.

A variety of book clubs for adults.

Books on Tap

Fourth Wednesday each month, 7-8 pm

Classics Made Modern

First Tuesday each month, 7-8 pm

Fiction Fans

Second Thursday each month, 7-8 pm

Just the Facts Mystery Loves Company

Second Tuesday each month, 7-8 pm Third Wednesday each month, 6:30-7:30 pm

On the Same Page Paging through Time Speculative Fiction Guild

Second Tuesday each month, 7-8 pm Fourth Wednesday each month, 2-3 pm Second Monday every other month, 7-8 pm

True Brew Nonfiction

Fourth Tuesday each month, 7-8:30 pm

Brown Bag Book Club

Third Tuesday each month, 12-1 pm

Whether you love mystery novels, nonfiction, historical fiction, recent bestsellers, science fiction and fantasy, or the classics—we have a book club for you! All book clubs are meeting virtually until further notice. When you register through the HEPL event calendar, your registration confirmation email will contain the link you need in order to join the online Zoom discussion. Or, the librarian moderator will personally email you the Zoom link prior to the discussion. Many of the book clubs’ selections are available as eBooks or downloadable audiobooks through OverDrive/Libby or hoopla. Print copies for the upcoming discussions are available to pick up at the library—just email the moderator listed for your chosen book club(s) on our event calendar. We have a Facebook group for each book club to help librarians communicate with regular participants, reach new participants, and for sharing updates and info related to upcoming discussion titles.

Computer Classes All computer classes are meeting virtually until further notice.

Introduction to Google Drive Wednesday, May 19 | 2-3 pm

Save It/Find It Tuesday, July 13 | 2-3 pm

Introduction to Windows 10 Tuesday, May 25 | 2-3 pm

Get More Out of Google Wednesday, July 21 | 2-3 pm

Introduction to Cloud Computing Wednesday, June 16 | 2-3 pm Introduction to LinkedIn Thursday, June 24 | 2-3 pm Discover Guide

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Registration is required for all classes. Register for classes here:

Indiana Room

Registration required.

Special Collection of Indiana history and geneaology resources on the second floor in Noblesville Fantastic and Fun-Filled World of the FamilySearch Wiki and Catalog Have you ever wondered where professional genealogists go to begin their research? Do you need help creating a research plan or just need to know when a state began keeping birth records? Or do you want to know how to access millions of records that have yet to be digitized? All these questions can be answered with the FamilySearch Wiki and catalog. Professional genealogist Amber Oldenburg will show you how to navigate both and how they can help you be a better family history researcher. Saturday, May 8 | 10-11 am |Virtual As I Recall Storytelling Guild Everybody has a story to tell! Listen, learn, and share your family stories. It is a chance to recall a moment from your life, try out a new story with an audience, or just listen to some good family stories. All are welcome! To participate, please send an email to our host Ellen at ellen@storytellingarts.org and she will send you the Zoom invitation. Tuesday, May 18 | 7-8 pm | Virtual Tuesday, June 15 | 7-8 pm | Virtual Tuesday, July 20 | 7-8 pm | Virtual Searching for Elusive Ancestors We all have elusive ancestors in our family trees. They are the ones who didn’t leave a paper trail. Or did they? Learn how to search resources that might shed a clue or two about your elusive ancestor. Saturday, June 5 | 10-11 am | Virtual Do You Have a Revolutionary War Veteran on Your Family Tree? If you think there is a Revolutionary War veteran on your family tree, there are resources to explore and document that veteran. Join us to explore those online resources. Saturday, July 31 | 10-11 am | Virtual

Genealogy Roundtable Join us online on the second Tuesday each month at 2:00 pm for an informal genealogy discussion group. We focus on a different topic each month. You will need a mobile device or computer with a microphone (webcam is optional) to join the Zoom meeting. May 11 | 2 pm | Focus on Indiana Room Resources June 8 | 2 pm | Focus on Genealogy Software July 13 | 2 pm | Focus on Lineage Societies Discover Guide

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Ignite

An arts-inspired makerspace in the lower level of the Fishers Library.

Summer 2021 Maker-inResidence: Boxx the Artist Ignite Studio welcomes our next Maker-in-Residence, Boxx the Artist. Visit Ignite Studio May-August 2021 to meet her! Boxx is a self-taught visual artist. Her artwork employs acrylic, digital, and mixed mediums to capture different elements of life from the African diaspora. She focuses on people and experiences, and often documents history as she sees it being created. We caught up with Boxx to learn about her artistry: Where do you draw artistic inspiration from? I draw inspiration from my personal experiences, aspirations, and the world around me. Specifically, from the culture and influential people. These people could be familiar or just impactful. I enjoy drawing inspiration from photography, so iconic photos or moments captured in history definitely drive my inspiration. What is your favorite art tool/supply? My favorite art tool is the [palette] knife. That’s the one tool that I use to be creatively free when working on abstract pieces. My second favorite is my digital pencil. I really enjoy the digital pencil because it can literally be any brush from a dry or wet acrylic brush to a can of spray paint. Who are your art heroes? I spent a lot of time contemplating this question, and in the grand scheme of artistic heroes, I don’t have any. I’ve never studied the Picassos or Michelangelos. Art or art appreciation wasn’t anything readily taught to me [or] to even know to learn about it. Even with the familiar names and work I know, it’s even more scarce when it comes to creators like me. I do, however, appreciate the new digital age connecting us to things like social media. [There are] phenomenal artists doing amazing work like Wak (also known by Kevin Williams), Brionya James, and Madam Adrienne Muse, who are inspiring. What else do you want the HEPL community to know about you? I look forward to working in the studio and interacting with you. I really hope my creative practice can be inspiring and aid toward your own creativity.

Discover Guide

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Maker Schedule *Registration required.

Basics: Acrylic Painting* Thu. May 6 • 6:30-7:30 pm Tuesday, Jun 1 • 6-7 pm Thursday, Jul 1 • 6-7 pm Tuesday, Aug 3 • 6-7 pm

Lines: Creating From a Stencil* Tuesday, May 11 • 6-7 pm Thursday, Jun 3 • 6-7 pm Tuesday, Jul 6 • 6-7 pm Thursday, Aug. 5 • 6-7 pm

Creating a Collection* Saturday, May 22 • 1-2 pm Saturday, Jun 12 • 1-2 pm Thursday, Jul 15 • 6-7 pm Thursday, Aug. 12 • 6-7 pm

Community Canvas @ Fishers Farmers Market* Saturday, May 8 • 9-12 pm Saturday, Jun 5 • 9-12 pm Saturday, Jul 24 • 9-12 pm

Discovery: Identity and Art Style* Tuesday, May 18 • 6-7 pm Tuesday, Jun 8 • 6-7 pm Thursday, Jul 8 • 6-7 pm Saturday, Aug. 7 • 1-2 pm

Hobby to Profession* Tuesday, Jun 15 • 6-7 pm Tuesday, Jul 20 • 6-7 pm Tuesday, Aug. 17 • 6-7 pm

Open Studio (In Person)* Saturday, May 8 • 2-4 pm Thursday, May 20 • 3-5 pm Saturday, May 22 • 3-5 pm Tuesday, May 25 • 3-5 pm Tuesday, Jun 1 • 3-5 pm Thursday, Jun 3 • 3-5 pm Saturday, Jun 5 • 2-4 pm Tuesday, Jun 8 • 3-5 pm Thursday, Jun 10 • 3-5 pm Saturday, Jun 12 • 3-5 pm Tuesday, Jun 15 • 3-5 pm Thursday, Jun 17 • 3-5 pm Tuesday, Jun 22 • 3-5 pm Tuesday, Jul. 6 • 3-5 pm Saturday, Jul 10 • 3-5 pm Thursday, Jul 15 • 3-5 pm Tuesday, Jul 20 • 3-5 pm Saturday, Jul 24 • 2-4 pm Saturday, Aug. 7 • 3-5 pm Saturday, Aug 21 • 3-5 pm

Blended: Acrylic and Mixed Medium (In Person)* Thursday, May 20 • 6-7 pm Thursday, Jun 10 • 6-7 pm Saturday, Jul 10 • 1-2 pm Tuesday, Aug. 10 • 6-7 pm Acrylic: Painting on Wood (In Person)* Tuesday, May 25 • 6-7 pm Thursday, Jun 17 • 6-7 pm Thursday, Jul 22 • 6-7 pm Saturday, Aug 21 • 1-2 pm Framework: Building a Custom Frame (In Person)* Wednesday, May 26 • 6-7:30 pm Tuesday, Jun 22 • 6-7:30 pm Tuesday, Jul 13 • 6-7:30 pm Thursday, Aug. 19 • 6-7:30 pm Discover Guide

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Thank you to the Friends of the Library for their support of Ignite’s Maker-in-Residence program. To register for Ignite programs, please visit our events calendar at http://bit.ly/IgnitePrograms.

Article and resources by Heidi Herald, Adult Services Librarian

The Covid-19 pandemic has affected us in different ways—physically, mentally, financially, socially, and emotionally. It has affected our homes, workplaces, and schools, and changed how we interact with others. This is difficult for everyone. However, it is especially difficult for people suffering from their mental health and/or substance abuse, and their friends and families. Substance abuse increased in Indiana and across the United States in 2020: likely due to a wide range of factors – including the elevated economic stress and social isolation starting early in 2020 – suspected overdoses in the U.S. have increased by 18% since March 2020. In Indiana, the administration of naloxone – the medicine used to reverse an opioid overdose – by Emergency Medical Services increased by 68% in 2020 compared to January through May 2019, largely due to the impact of COVID-19.1 People who struggle with their mental health may find their symptoms more difficult to manage and the number of people reporting mental health issues has increased. More than 42% of people surveyed by the U.S. Census Bureau in December reported symptoms of anxiety or depression in December, an increase from 11% the previous year.2 We have compiled mental health resource links on several different topics. If you or someone you know is struggling, there is help out there. If you would like help finding additional resources, please contact the library and our staff will help you locate available library and community resources. In an emergency, call 911 for help.

1 https://www.insideindianabusiness.com/story/43295290/a-new-model-is-helping-to-develop-workforce-development-strategies-to-fill-talent-gaps 2 https://www.nature.com/articles/d41586-021-00175-z

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In an emergency, call 911 for help.

Resource Guide Key: Mental Health

Well-Being

Substance Abuse

National Institute for Mental Health—Help during a Mental Health Crisis If you or someone you know is having a mental health crisis, you will find resources to help here. There are emergency hotlines, information on finding a provider, and referral help. https://www.nimh.nih.gov/health/find-help/index.shtml

CDC—Resources for People Seeking Treatment This link provides quick links to hotlines, resources to locate treatment centers and providers, and other useful information. https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm

SAMHSA Referral Hotline (Substance Abuse and Mental Health Services Administration) SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information. https://www.samhsa.gov/find-help/national-helpline

1-800-662-4357 1-800-487-4889

Nami.org NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. This link provides helpful resources and links on many mental health and substance abuse topics. 703-524-7600 https://www.nami.org/Home

Coping With Stress (CDC) Many people are under stress for a number of different reasons. If you or someone you care about is suffering from stress, this link offers coping strategies. https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managingstress-anxiety.html

Indiana Coalition Against Domestic Violence As the state coalition for domestic violence programs in Indiana, we work in a variety of areas to further the mission of eliminating domestic violence. Learn more about the ways we are working to make a difference and help communities and relationships become safe, stable, and nurturing. 317-917-3685 https://icadvinc.org/

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703-524-7600 1-800-950-6264

317-917-3685 1-800-332-7385

Bereavement and Grief This link from Mental Health America discusses the topic of bereavement and grief. It may be helpful to someone who has suffered a loss, or those who are supporting someone who has suffered a loss. https://www.mhanational.org/bereavement-and-grief

U.S. Department of Veteran Affairs As a Veteran, you might experience difficult life events or challenges after leaving the military. We’re here to help no matter how big or small the problem may be. VA has resources to address the unique stressors and experiences that Veterans may face — and we’re just a click, call, text, or chat away. Veterans Crisis Line 1-800-273-8255 (Press 1) https://www.mentalhealth.va.gov/MENTALHEALTH/get-help/index.asp

Be Well Indiana This link contains resources compiled by the Indiana Division of Mental Health and Addiction designed to help Hoosiers stay connected and maintain their well-being. https://bewellindiana.com/

NobleAct The City of Noblesville has joined forces with the Noblesville Police and Fire Departments to create NobleAct, a mental health crisis and substance abuse response program. Noblesville Mayor Chris Jensen said this program will utilize mental health police officers, community paramedics, and mental health clinicians to provide linkage to community services and divert those in crisis away from the criminal justice system. https://www.cityofnoblesville.org/department/division.php?structureid=302

Fishers Cares A volunteer community effort supporting the City of Fishers Mental Health Initiative. You can connect with mental health support by meeting with a Care Giver to help you assess needs and next steps. The confidential support program is administered independently from the City and no personal information is shared outside of the Fishers Cares partner organization. https://www.fisherscares.com/index.html City of Fishers - Mental Health Support You will find mental health support resources from the City of Fishers here. You can find a provider or get mental health tips. https://www.fishers.in.us/1129/Mental-Health-Support

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1-800-273-8255 Press 1

AddictionResource.net AddictionResource.net is an informational site for resources to break down the barriers and stigmas associated with substance abuse and disparities that communities of color face when they seek substance use treatment. Learn more about the free resources available here:

https://www.addictionresource.net/racial-disparities-addiction-treatment/

Take Control of your Mental Health Determine how much your symptoms interfere with your daily life and learn tips about self-care.

Do I have mild symptoms that have lasted for less than two weeks? • Feeling a little down • Feeling down, but still able to do job, schoolwork, or housework

• Some trouble sleeping • Feeling down, but still able to take care of yourself or take care of others

If so, here are some self-care activities that could help: • Exercising (e.g., aerobics, yoga) • Engaging in social contact (virtual or in person) • Getting adequate sleep on a regular schedule

• Eating healthy • Talking to a trusted friend or family member • Practicing meditation, relaxation, and mindfulness

If your symptoms above do not improve or seem to get worse despite selfcare, talk to a health care provider.

Do I have severe symptoms that have lasted two weeks or more? • Difficulty sleeping • Appetite changes that result in unwanted weight changes • Struggling to get out of bed in the morning because of mood • Difficulty concentrating

• Loss of interest in things you usually find enjoyable • Unable to perform usual daily functions and responsibilities • Thoughts of death or self-harm

Seek professional help: • Psychotherapy (talk therapy)— virtual or in person; individual, group, or family

• Medications • Brain stimulation therapies

For help finding treatment, visit nimh.nih.gov/findhelp. Resources for the above graphic are from the National Institute of Mental Health Discover Guide

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Mental Health Resources for Businesses City of Fishers The City of Fishers provides many useful mental health resources for businesses. https://www.fishers.in.us/1165/Mental-Health-Resources-for-Businesses City of Fishers: 317-595-3111

317-595-3111 Know the Facts (IN.gov) This website offers resources to learn more about substance abuse and provides resources for individuals and businesses to share information and stop the stigma in their community. To connect with the Governor’s Office regarding Drug Prevention, Treatment and Enforcement please email DrugPTE@gov.IN.gov. https://www.in.gov/recovery/know-the-facts/

Additional Resources City of Fishers - COVID-19 Resources This link provides information about the current risk in the Fishers community, and what resources are available and open in Fishers. https://www.fishers.in.us/1117/COVID-19-FAQs Fishers Health Department https://www.fishers.in.us/1154/Fishers-Health-Department

Hamilton County Health Department Provides Covid-19 related information, and information on community resources such as foodbanks. https://www.hamiltoncounty.in.gov/1595/Covid-19-Coronavirus-HealthInformation Covid-19 Vaccine Sign Up If you are currently eligible for the vaccine, sign up online or dial 211. ourshot.in.gov Discover Guide

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317-595-3211

Mental Well-Being Should Be a Priority By Wellness Council of Indiana Executive Director, Jennifer Pferrer The pandemic has put a significant burden on Hoosier employers and their employees. Indiana businesses report a 400-800% increase in employee prescriptions related to mental health. Indiana hospital systems show increases in overdoses – as high as 300% – over the past year. Mental health is integral to our overall well-being; it affects how we think, feel and act. It impacts our relationships and job performance – how we handle stress, relate to others and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Every person has their own unique journey and no one is completely immune to poor mental well-being. The pandemic has challenged us in ways we’ve never faced. The impact of working remotely, losing employment, physical isolation and a general sense of loss of normalcy have naturally taken a toll. All Hoosiers can take an active role in helping foster their own mental well-being and that of others. Here are some suggestions: Become Mental Health First Aid certified. By gaining knowledge and compassion, you will help reduce the stigma and increase the understanding of mental health issues, in addition to learning how to identify a mental health crisis and provide initial intervention. Understand that mental health IS physical health. Mental health issues can often manifest as physical health symptoms, while poor physical health can lead to lower mental well-being. Seek professional help. It is OK to not be OK. There are health professionals available to help. Know the resources available to you. Understand benefits available from your employer. Employers are equipped to support individuals and their families. Many have employee assistance programs (EAPs) that are often part of your benefit package and may be of no additional cost to you or your family member. Be comfortable asking, “How are you doing, really?” There are some great questions to ask someone to open up conversations about mental health. (http://bit.ly/10qs10min) Whether you are looking to educate yourself or seek help for yourself or a friend, there are many great tools in place. We encourage employers to have a list of resources available specific to your community. Below are state and national tools for you to use or pass along to your employees: • National Suicide Prevention Lifeline 800-273-TALK (8255) • Text IN To 741741 for suicide prevention • Call 211 Be Well Indiana helpline • Call 911 if in serious crisis • Mentalhealth.gov • Centers for Disease Control and Prevention A reminder to anyone searching for assistance: Know that you are not alone and help is available. Learn more about the Wellness Council of Indiana by visiting wellnessindiana.org or by scanning the QR code. Discover Guide

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Noblesville

Library Information Noblesville Library

One Library Plaza Noblesville, IN 46060 317.773.1384 Located just north of the intersection of Conner Street (S.R. 32) and Cumberland Road, near Noblesville High School.

Fishers Library

Five Municipal Drive Fishers, IN 46038 317.579.0300 Located in the Municipal Complex, just north of 116th Street, near the Nickel Plate District Amphitheatre.

Fishers Additional Parking Available: • Meyer Najem Garage • The Switch Garage • The Edge Garage

Ignite Studio at HEPL

317.579.0331 Located in the lower level of the Fishers Library.

Indiana Room 317.770.3206

Located on the second floor of the Noblesville Library

Hours

Monday – Thursday: 9:00 AM – 8:00 PM Friday – Saturday: 9:00 AM – 6:00 PM Sunday: 12:00 PM - 6:00 PM

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Library Closures Monday, May 31 - Memorial Day Saturday, June 26 - SparkFishers (Fishers Library only - closes at 1:00 PM) Sunday, July 4 - Independence Day | Page 24 | hepl.lib.in.us

Discover Guide May - July 2021

Articles inside

Mental Health Resources

Ignite

Book Clubs and Classes

HEPL on the Move

Children

Highlights

Teen

Adult

Indiana Room