Are you one of those who rush to the kitchen when feeling sad or upset?
You're not the only one, as many people tend to resort to food as a source of comfort to deal with overwhelming emotions. Emotional eating does not necessarily imply an eating disorder, but it can indicate disordered eating patterns that may eventually lead to an eating disorder.
If you need additional mental health assistance, don't hesitate to contact us at www.happitudestudio.com
