Mai apni favorite hoon!" You must have heard this dialogue from a popular Bollywood movie. But why is it so difficult to be your favorite?
Accepting the flaws and allowing ourselves to be honest with who we are is a big step toward becoming our own favorites.
Self-love is a commitment that we make to ourselves by letting go of self-criticism, self-pressurizing, or talking negatively about ourselves and becoming compassionate toward ourselves by accepting our true selves with all our flaws and strengths.
Self-love helps us to choose things that nurture our well-being and serve our mental health.
For more information and mental health support, contact us at www.happitudestudios.com
