When we experience any issues, we try tirelessly to solve it. Some problems are not that simple to solve, these problems can end up consuming us, taking up our time and effort for a prolonged period, ultimately leading to a situation where you can’t seem to separate yourself from the problem. Problems can become a part of you and you can lose your sense of self in it, where you feel stuck. In such situations, it is important to understand that problems don't define you. Try to clear your headspace and try to not think about the problem and take a moment to think about who you are and not what you're going through. We can provide you with further mental health assistance at www.happitudestudio.com