Talking about your feelings is important and so is maintaining some boundaries when you do so. Venting and complaining are two ways of communicating your problems. While venting is a healthy way of communicating, taking your time and not being too hard on yourself and the listener, complaining on the other hand is draining for you and the listener. It can be very overbearing for the listener and can make you feel stuck in the sorrow of your problems. Knowing the difference is necessary so that you can change the way you communicate and choose a healthier way. For more mental health advice visit https://www.happitudestudio.com
