You can mute people in real life too, by SETTING BOUNDARIES!
Set boundaries to preserve your mental peace and personal space.
It is important to realize that you cannot always put others before yourself!
You should be your first priority.
It's okay to say "NO" and it doesn't make you a selfish or a bad person!
Do not subjugate those urges or feelings which tell to you to take a break from other's businesses. Remember that lack of boundaries can impact your relationship with yourself. So to clearly specify your boundaries and make others understand that they need to respect these boundaries set by you, here are some tips! If you struggle with setting boundaries, we can help you at https://www.happitudestudio.com
