The Happy Confident Schools Programme

DAILY JOURNAL & SUPER JOURNAL

OVERVIEW

Structured daily gratitude journaling and feelings check-in. 10 week programmes promoting self-expression and reflection.

5 minutes structured daily journaling in the afternoon. Recalling and recording feelings and emotions. Reflecting on 3 positives each day.

Goal and objective setting to promote self-challenge and growth. Teaching notes provided.

HOW TO USE BENEFITS

Helps children develop self-awareness, reflect on their feelings and actions and become more positive. Increases happiness and confidence and reduces anxiety and fear. Provides a space in the day for children to reset if necessary. Reduces behavioural issues.

SUPER JOURNAL GIVES YOU MORE...

1. Knowing Yourself

2. Positive Thinking

3. Feeling Your Feelings

4. Building Your Growth Mindset

5. Learning From Mistakes

6. Bouncing Back

7. Creativity & Curiosity

8. Being Mindful

9. Kindness & Empathy

10. Accepting Yourself & Others

Across 10 weeks, pupils will be introduced to 10 key life skills: PLUS

Fun, engaging and illustrative introductions to each life skill.

2 life skill focused activities a week.

Unique life skill themed journaling questions each day.