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Embrace Your Greatness, Find the Flow, Discover Success

George Mumford

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success.

George Mumford has decades of experience helping a wide range of individuals—from CEOs and NBA superstars to the chronically underrepresented, those experiencing homelessness and fighting addiction— contend with the challenges and opportunities inherent in life. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, brilliantly guiding us on a path to discovering and harnessing our own individual potential.

Everyday Dharma

The Timeless Art of Finding Joy in What You Do Suneel Gupta

Find your dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical guide from the CEO of RISE, an app which partnered with Michelle Obama to deliver low-cost health coaching during the Obama administration.

Suneel Gupta argues that for too long society has compartmentalised work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being–despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle with an accessible three-step approach and a mix of personal stories, history, science and philosophy. At its centre are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi. PUB DATE:

ISBN: FORMAT: PRICE:

22 JUNE 2023

9780063210097

HB £25

PUB DATE:

ISBN: FORMAT: PRICE:

26 OCTOBER 2023

9780063143876

HB £22