Haute Route Alps - Riders' Roadbook 2017

2017 riders' roadbook

21 - 27 AUGUST 2017 W W W. H A U T E R O U T E . O R G

#LE SANG JAUNE

COMETE ULTIMATE

Totally connected to the bike Carbon shell with minimum material flex, 19% increase in range of motion and ultra low 4,5 mm stack height

2

= 15% energy saved

3

*45,2 Km/h average: the fastest in history

contents follow the event haute route app by twonav your week overview rules & regulations safety and support riders' extra services signage grand depart village in nice registration day what's included in your registration pack? typical day massage process accommodation overview introducing nice stage 1: nice - pra loup

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introducing pra loup stage 2: pra loup - col du granon introducing serre chevalier stage 3: serre chevalier - alpe d'huez introducing alpe d'huez stage 4: itt bourg d'oisans - alpe d'huez stage 5: alpe d'huez - megeve introducing megeve stage 6: megeve - morzine introducing morzine stage 7: morzine - geneva final day keep a souvenir of your achievements event partners contacts

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TAG AD

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introduction dear rider,

cher coureur,

Welcome to this year’s Haute Route Alps. We’ve been working hard behind the scenes to make sure everything is in place so you can live an experience of a lifetime around the legendary Alps climbs.

Bienvenue à la Haute Route Alpes 2017. Nous mettons tout en oeuvre pour que vous passiez une semaine inoubliable.

Part of that process is the publication of this Roadbook. Its purpose is to provide a comprehensive guide outlining all the information you will need during the week, both on and off the bike.

Inside you will find details on the registration process and technical stage information including details of the mechanical and medical assistance provided.

We also outline how you and your supporters can follow the event live through our social media channels and the best way to access stage results.

Between now and the event you can also reach the team directly through the live chat function on our website (www.hauteroute.org).

Nous sommes heureux de vous adresser votre Roadbook (en anglais uniquement). Ce guide a pour objectif de vous fournir toute l’information dont vous aurez besoin pendant la semaine, à vélo et une fois descendu du vélo.

Vous trouverez ainsi tous les détails sur le Village Départ et les informations importantes sur chaque étape, y compris l’assistance mécanique et médicale.

Nous vous présentons également comment vous et vos proches pourrez suivre l’événement en direct sur nos réseaux sociaux et la meilleure façon d’accéder aux résultats. Jusqu’à l’événement, n’oubliez pas que vous pouvez contacter notre équipe via le Online Chat accessible sur notre site internet (www.hauteroute.org).

Wishing you the very best of luck with your final preparations.

Nous vous souhaitons une bonne fin de préparation.

The Haute Route Team

L’équipe de la Haute Route

follow the event A number of digital and social media services have been put in place to help you through the week and let you share your Haute Route story with family, friends and the wider cycling community.

how to follow the event

results

• Check out the live page on the Haute Route website (hauteroute.org) as the event unfolds. Live updates from the course will be published along with the day’s results, rankings, intermediate times, video content, photos, rider blogs, news and more.

Daily results and overall Solo and classifications will be published on the live of our website as soon as possible after stage. Split times on some of the course’s ascents will also be published.

• The best of the content will also appear on the Haute Route’s multiple social media platforms: Twitter, Facebook, Instagram and YouTube. Share your performance using #hauteroute during the event and invite your friends and family to do the same to cheer you on.

share your event photos

Team page each main

Sign up to this service at the Riders Corner on the Haute Route website.

Four photographers will be stationed along the route on each stage. PhotoRunning offers you the possibility to have your photos automatically posted on to your Facebook wall for free at the end of each stage. You will be able to buy your pictures in high resolution at the end of the event.

• Finally you will receive a daily ‘Friends & Family’ email during the event featuring the best images, event videos and stories from the peloton.

text updates with live chrono @Haute_Route

/CyclingHauteRoute

/haute_route

/user/hauteroutetv

Subscribe to the free Live Chrono application, which will instantly share a message on your Twitter feed and/or Facebook page at the start and finish of each stage.

Sign up to the this service at http://www.livechrono.com/

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haute route app by A bespoke Haute Route app provided by TwoNav will allow riders to locate their hotels and other services in and around the village (lunch area, briefing, massages, etc.). Please note that the App doesn’t contain any information about the course, results, photos etc. All these information will be available online at www.hauteroute.org The App will be available to download on the App Store and Google Play and will be free to use on and offline on a variety of smartphone devices. For all riders who already have the App from last year, the content will automatically be updated.

how to download it?

You can download it for free on the App Store (iPhone users) or Google Play (other smartphones).

Search for ‘HAUTE ROUTE’. Once you have it on your device, the app will ask you to download content including maps and points of interest. The full content is about 150MB. Some updates will be available. To update your App, close and reopen it.

PYRENEES

On the app, first choose your event. Then choose your stage from the list.

ANGLET - TOULOUSE

ALPS NICE - GENEVA

DOLOMITES

For each stage, the menu is divided into two parts: ‘Hotels’ and ‘Riders services’.

INNSBRUCK - VENICE

By clicking on ‘Hotels’: you will be able to choose your hotel. Once the route appears, you can start navigating to the destination using your phone’s GPS.

By clicking on ‘Riders services’: you will find the location of the village and all the services provided by the Haute Route (lunch area, briefing, massages, etc.). In this list, you will also find all Start and Finish locations.

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your week overview nice - geneva he sixth running of the Haute Route Alps offers an exceptionally tough timed and ranked challenge across some of the most beautiful and unspoilt mountains in Europe. The course of the 2017 Haute Route Alps features 20 cols and ascents spread over seven timed stages.

sunday 20th august

thursday 24th august

Village in Nice Open between 9.00am and 5.00pm Riders’ briefing at 6.00pm Stage Support briefing at 7.00pm

Individual time trial Bourg d’Oisans – Alpe d’Huez 15,4km | 1,135M+

friday 25th august

monday 21st august

Alpe d’Huez – Megève 183.7km | 4,600M+

Nice – Pra Loup 172km | 3,700M+

saturday 26th august

tuesday 22nd august

Megève – Morzine 145.5km | 3,400M+

Pra Loup – Col du Granon 128.2km | 3,700M+

sunday 27th august

wednesday 23rd august

Morzine – Geneva 139.4km | 2,600M+ Closing ceremony at 7.00pm

Serre Chevalier – Alpe d’Huez 110.7km | 3,200M+

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rules and regulations rules and regulations

See details of the penalties: http://www. hauteroute.org/downloads/HR17_-_Penalty_ Chart_(ENG).pdf

It is important to be aware of all the Rules & Regulations of the Haute Route which include timekeeping & rankings, time limits, equipment allowed, safety, medical and personal assistance, anti-doping and other important topics.

View the rules in full: h t t p : / / w w w. h a u t e r o u t e . o r g / d o w n l o a d s / HRE17_RR_EN.pdf

sustainability By entering the Haute Route, you commit to respect the environment and the natural areas visited. It is strictly forbidden to leave any type of waste (paper, plastic packaging etc) on the course. Any rider caught throwing waste on the course will be disqualified. There will be a zero tolerance policy on this.

See chart: http://www.hauteroute.org/downloads/ HR_Riders_Sustainability_Charter.pdf

Key points: • Ride on the right hand side of the road • Respect traffic signs of the Haute Route • Respect traffic lights if there is no marshal present • Respect other road users (not involved in the event) • Wear a hardshell helmet at all times • Wear your bib on your back • Position your frame plate on the front of your handlebars

protest Any rider wishing to protest his/her timing or report an infringement by a competitor should fill out a protest form available at the Info Point within two hours of finishing the stage. The protest will be considered by the organisation team. Adjudications will be displayed on the main information board at that evening’s rider briefing.

penalty chart In order to maintain a high standard of safety, the jury will apply penalties for any rider who does not comply with our Rules & Regulations.

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safety and support organisation

technical assistance Replacement parts, spares and accessories: Mavic will not provide spare parts. Although there may be some bike shops close to the course, we recommend you bring specific spares including: • A rear-mech hanger • Allen keys specific to your bike • Spare brake blocks (front and rear) • Inner tubes with the correct length valves and CO2 cans or a pump

Assistance on the Course • Mavic is the only party authorised to provide assistance on the course outside of designated feed stations. Riders receiving outside assistance - mechanical or otherwise - are liable to penalties and ultimately disqualification • Every participant is expected to be self-sufficient in case of a puncture If you suffer a mechanical, please be patient and inform the driver of the closest course vehicle - they will inform Mavic.

medical assistance Available 24/7: • Emergency Doctors • Professional Nurses • Ambulances

Assistance in the event village and at the start line: Mavic will have a booth at each event village and start line. The team will attempt to resolve any mechanical issues.

Medical emergency number

+33 9 79 98 18 22 European rescue number

112

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riders' extra services heroin: test the best Every day, get the chance to experience the ultimate machine in real conditions.

Simply pop up at Heroïn Bikes area to book your test and get your bike ready for the next day. You’ll then have the choice to ride the whole stage or just a portion.

Each test rider has a chance to win a Heroïn Bike (11,900€). Simply share a picture of you featuring the bike during your test ride. More info to come on the Haute Route Facebook page.

cryotherapy experience by tag heuer Treat yourself like a pro-cyclist and immerse yourself for 3 minutes in a nitrogen bath (between -110°C and -140°C) to optimise your recovery.

Tag Heuer is delighted to offer every Haute Route rider the opportunity to enjoy one free cryotherapy session.

Each rider will receive a voucher in their registration pack to redeem during the week at the mobile cryotherapy unit. Note that additional sessions can be bought directly at the Info Point (35 euros per session). #DontCrackUnderPressure

infocrank Carefully managing your effort is critical to your success. Come to the InfoCrank® tent at the event village for advice and real-time insights on every one of your pedal strokes and how to ride tomorrow’s stage. Bring your head unit and they will assess your data. New this year: enter the pacing competition and get a chance to win an Infocrank set (1,599€). Anyone can win! Visit the Infocrank tent on the Village for more details.

alpine cols race services Want to perform at your best at the Haute Route Alps? Whatever your level, Marvin Faure and his team of cycling coaches and sports physiotherapists will help you surpass yourself. Past riders have gained 30 places thanks to Alpine Cols support, as well as having a great team experience. Learn race technique, benefit from in-stage support and recover fast on arrival: what’s not to like?

Contact Marvin (marvin.faure@alpinecols.com) for more information.

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bike rental France Bike Rentals (FBR) provide a top-spec bike rental service during the week. Pick up your 2017 Madone 9.5 Dura-Ace, Edmonda SLR 8 Dura-Ace or Domane SL7 Di2 directly a the start village and return it at the enf of the race. Rental bikes come with a complete check up and new tyres. Concierge services (see below) are included in the rental price.

N.B.: Should your bike be damaged during your flight or fail to arrive, you’ll be able to rent a bike from FBR. Similarly, if your bike breaks during the week you can rent a bike from FBR to ride the remaining stages.

concierge service FBR’s concierge service will wash and service your bike every day at the event village and the bike will be ready on the start line every morning. All bike brands and models are taken care of by FBR. This offer has limited availability and we encourage you to book now.

For more information and booking, please visit http://www.francebikerentals. com/Haute-Route or contact michelle@francebikerentals.com

race bag service One of the many comforts enjoyed by professional riders is the availability of a rain bag in their directeur sportif’s car. This year the Haute Route provides you with yet another service that brings you closer to riding like a pro. The Race Bag Service makes it possible for you to access anything you may need during a stage. Your bag will be transported along the course in a dedicated van, allowing you to pick up extra kit, your own food or any other spares at pre-determined feed stations.

The race bag service can be bought directly at the Info Point subject to availability.

team type 1 Team Type 1 Foundation are the official charity partner of the Haute Route; their work in countries like Rwanda helps people to survive and thrive whilst living with Type 1 Diabetes. Find out more about their mission and support their great cause. You too, can join the Team Type 1 Haute Route team and be entitled to a number of unique benefits and fundraising incentives. For more information, please contact Amber Medley at amber@teamtype1.org

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signage event signage Stage Course

Route to start line

Timing

Warning

Danger Successive Turns.pdf

narrowroad.pdf

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01/07/2013

08:54

Steep Decent.pdf

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26/06/2013

1

26/06/2013

15:06

15:04

gravel.pdf

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01/07/2013

ROADWAYDISTORTED.pdf

08:51

1

01/07/2013

08:45

danger.pdf

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01/07/2013

08:50

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ATTENTION

ATTENTION

CHAUSSEE RETRECIE NARROW ROAD

DESCENTE DANGEREUSE STEEP DESCENT

Distance to Summit Summit 5km.pdf

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17/07/2013

08:47

Summit 1km.pdf

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ATTENTION DANGER!

CHAUSSEE DEFORMEE ROADWAY DISTORTED

Distance to the finish

Refreshment point RaceSignageV1.pdf

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DANGER

GRAVILLONS RISK GRAVEL

08:41

CMY

SOMMET SUMMIT

DANGER

SUCCESSION DE VIRAGES SUCCESSIVE TURNS

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26/06/2015

09:24

REFRSHMENTPOINTV2.pdf

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28/07/2015

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REFRSHMENTPOINTV2.pdf

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RAVITAILLEMENT REFRESHMENT POINT

HAUTE ROUTE SOMMET DU COL

1KM

village signage The various services offered in the village are identified by these signs (non-exhaustive list):

i

Shower.indd 1

MASSAGES

INFO POINT

SHOWERS 24/06/2014 15:32

INFO.indd 1

19/06/2014 14:01

Physio.indd 1

BRIEFING

RIDERS MEAL Meal.indd 1

19/06/2014 14:04

19/06/2014 14:02

Meeting.indd 1

BAGS 19/06/2014 14:02

Bag.indd 1

vehicle accredition Car Front

ORGANISATION

1

MEDIA

50

MEDICAL

70

PARTNER

80

Car Back

Safety Moto

1

1

50 70 80

14

Medical Moto 70

19/06/2014 13:54

grand depart village in nice All riders are required to register in the Grand Depart Village on Sunday 20th August between 9.00am and 5.00pm. The village will be located at the Quai des Etats-Unis, in front of the Beau Rivage Hotel in Nice.

how to get there From Nice airport • Take bus 98 in front of terminal 1 or 2 and get off at the stop ‘Albert 1er/ Phocéens’. Estimated duration: 30 minutes • Taxis are available outside the terminal buildings. Estimated duration: 15 minutes.

From Nice Ville train station • Take Tram 1 at the stop ‘Gare Thiers’ and get off at the stop ‘Masséna’, then walk to the Quai des Etats-Unis. Estimated duration: 20 minutes.

• Taxis are available outside the train station. Estimated duration: 15 minutes.

• Walk to the Quai des Etats-Unis. Estimated duration: 20 minutes Public transport in Nice Nice is well served by bus and tram.

More information at http://www.lignesdazur.com/

partners and activites in the grand depart village Haute Route partners will be present at the Haute Route Grand Depart village to educate and make sure you start the week fully prepared: • Mavic: Mechanical assistance and kit distribution in the Village from Mavic’s truck. If you need to purchase extra kit or a helmet, Mavic’s retail truck will be parked nearby.

• Heroïn: Come over to the Heroïn Bikes area ans discover the HR, the ultimate bike to tackle the Haute Route challenge.

• Infocrank: The InfoCrank® experts will review your pacing and give you personalised valuable advice for the event.

• France Bike Rental: Premium bikes are available for hire from the France Bike Rental booth.

• Two Nav: If you haven’t already done it, Andy will assist you on registration day to upload the Haute Route GPS routes onto your device.

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registration day The Village will be open between 9.00 am and 5.00 pm. Before exploring the village and visiting partners’ and exhibitors’ booths, make sure you follow the steps outlined below.

Assemble your bike at the set-up area and use the secure bike park while you complete the steps below.

Present the following mandatory equipment to the organisation, before being allowed to proceed to bib collection: Hard-shell helmet, long sleeve thermal jacket, full-finger winter gloves, thermal overshoes, leg warmers.

Collect your bib and Haute Route Alps registration pack (you will need one form of ID).

Once you’ve collected your registration pack, attach your bike plate on to your handlebars. It is forbidden to alter, cut or fold your bike plate.

Once you’ve collected your bib and registration pack, attach your bike box tag to your bike box and bring your bike box to the trucks where it will be stored during the event.

Attend the first briefing of the week taking place at the Centre Universitaire Méditerranéen (CUM) at 6.00pm, 65 Promenade des Anglais, 06000 Nice. Attendance is mandatory. N.B.: The riders’ briefing will be followed by the support briefing mandatory for friends and family following the stages by car.

To start the Haute Route the right way, enjoy the Pasta Party which will take place at the village after the briefing.

Finally, don’t forget to pick up your bike if you used the bike park. There is no secure bike park overnight.

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what's included in your registration pack On registration in Nice, you will collect your registration pack containing the following items: Haute Route travel bag (90L) - To transport your belongings

Haute Route backpack (25L) To put your change of clothes for each day. To be dropped off at the start line each day and collected at the stage finish in the village.

between each stage. Fit the luggage you brought with you on your arrival inside your 90-litre Haute Route travel bag.

The organisation team will not transport any other bag or wheels during stages.

1 bike plate & cable ties - To

EMERGENCY

1 voucher for Mavic official Haute Route kit - Found

directly on your registration envelope. To redeem 1 jersey, 1 bib short, 1 pair of arm warmers at the Mavic truck

1 voucher for a free Cryotherapy Experience by Tag Heuer

E AG ST

1

ST A G E

10 6.

5

bib number

1801

1 backback tag - Lists your

1 Haute Route ID card and lanyard - Lists your

accommodation for each night and gives you access to your lunch each day.

1 printed roadbook -

1 red back light

1 set of bike stickers -

1 cycling safety jacket

1 bib number & pins -

1 waterproof pouch

1 travel bag tag - Lists your

1 Tag Heuer lanyard

1 bike box tag - To be taped to

1 Hutchinson gym bag

1 QR code sticker - Stick on your helmet to automatically share PhotoRunning Images

1 Powerbar drinking bottle

1

6.5 10

With profile information for each stage (except for the time trial)

.2 72 .7 42 .7 35

.4 33

19 .17 9.

7

42 .7 35 .7 42 .

33 35 7 .4 .7 33 .4

72 .2

10 6.

5

STA GE 1

10 6.5

10 6.5

1801

RIDER NUMBER

To refer to all week long

6.5 10

72 .2

be secured on your bike’s handlebars

FIRST NAME

ID CARD

Handed out with your registration pack. To be used during the week at the mobile cryotherapy unit.

ROADBOOK

1801

.7 19

EMERGENCY

+33 6 84 84 53 05

1155.6 .6

.6 15

To be worn on your jersey

1801

201

SURNAME : FIRST NAME TELEPHONEE

ACCOMMODATION LIST

1801 NOM

PRÉNOM

accommodation

VIL

the front of your bike box

TÉLÉPHONE

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typical day on the bike 6:00am* - Wake up / breakfast / leave your Haute Route travel bag in the lobby of your hotel under the name of your next hotel (or at the start line if you arranged your own accommodation). Make sure your travel bag weighs less than 20kg.

7:00am* - Ride to the start line and drop off your backpack.

7:30am* - Start of the stage. There is a starting block for the first 30 riders (25 males and 5 females) according to the overall ranking (there is no preferential starting block for the first stage).

10.20am - 6.10pm - Arrive at the finish line. *Times are indicative and vary for each stage

off the bike • Advice: consider exploring the host town to find and book a restaurant for the evening (dinner is not provided by the organisation).

• Check your results online or on the official board by the Info Point.

• Go to your hotel where you will find your travel bag in the lobby (or pick up your travel bag at the Info Point if you have arranged your own accommodation).

6.30pm - 7.00pm - Daily briefing - MANDATORY - preceded by the prizegiving ceremony and followed by the apéritif with Velosophe beer.

10:20am - 6:10pm • Cross the finish line, go to the refreshment point (water and coke).

• Pick up your backpack at the collection point near the finish line.

• Drop off your bike at the Village bike park (please respect the indicated time).

• Book your massage at the Info Point.

• Lunch (your Haute Route ID card will be required).

• Shower in the Village or in your hotel.

• Massage in the Village • Relax in the Tag Heuer rider’s lounge

what to take with you on each stage While every rider will have their own personal preference, this is a suggested list of what to take on the bike and in your backpack (dropped off at the start/collected at the finish of each stage): On the bike: • A windbreaker/gillet • Water/drinks bottles • Cereal bars, dried fruits, energy gels • A pair of sunglasses • A mobile phone in your waterproof pouch • Spare inner tubes or sealant for tubeless tyre • Tyre-levers • A pump or a CO2 canister • A multi-tool including chain tool • In case of cold and bad weather: long sleeve thermal jacket, full finger winter gloves, thermal overshoes, leg warmers / leggings

In your backpack: • Haute Route ID card • Spare shoes • High-protein recovery drink • Change of clothes • Shower gel and towel • Towel for rider massage

18

massage process • Book your massage at the Info Point as soon as possible after you cross the finish line.

• You will receive a massage ticket indicating your allotted time slot for your massage.

• Shower before massage.

• Arrive at the massage area at your assigned time with your ticket; late comers and riders without a ticket will not be treated.

• Bring your towel to place on the massage table.

• Massages last 15 minutes.

accommodation overview Thank you for choosing an accommodation package during the event. We will do our best to make your stay a success.

You should have received an email with your list of hotels for the week with us. This email contains all details you need to know about your accommodation. You will also receive the list in your Registration Pack, on both your ID Card and your Luggage Tag.

accommodation packages standard

standard express

3-star hotels package including some nights in 2-star and some in 4-star hotels.

8 nights from 20/08 up to 27/08, including breakfast.

The closest standard hotels to the event village.

8 nights from 20/08 up to 27/08, including breakfast.

premium

budget

4-star hotels package including some nights in 3-star and some in 5-star hotels.

8 nights from 20/08 up to 27/08, including breakfast.

Group/Shared accommodation (e.g. apartment, holiday center, bungalow, gymnasium).

7 nights from 20/08 up to 26/08, including breakfast.

please note Due to remote village locations, some rooms may be situated in apartment buildings to avoid hotel transfers. In this case, breakfast will be served near the start line. • In the rare case of hotels being further away, shuttles services will be put in place. • Breakfasts are included and will be available 2 hours before the start of the stage. • In some cases, you will be allowed to store your bike in your room. If not, there will be a dedicated, secure storage space in the hotel. We recommend you bring a lock, nonetheless.

© P. BEHAR ET C. BOUTHE

introducing nice

etween the sea and the mountains, from the Baie des Anges to the Col de la Bonette, the territory of the Métropole Nice Cote d’Azur offers a uniquely exceptional landscape for outdoor sports in a Mediterranean climate.

over some of the most renowned cols in the Mercantour national park: Col d’Eze, Braus, Turini, Tende, Lombarde, Couillole, Bonette.

For a total of approximately 800km and 20,000m of climbing, cycling aficionados will be able to take on big challenge. This unique sporting experience will be enriched by the presence of professional cyclist ambassadors in the peloton and a finish line on the Promenade des Anglais. This event is surely a challenge not to be missed.

Covering 1,400km2, the metropolis welcomes a number of major sports events every year.

From the Paris-Nice to the Haute Route Alps and the Tour de France, in 2018 it will also host the first edition of the Tour Métropole Nice Cote d’Azur.

This brand new 7-day amateur cycling event will take place from June 14th to 23rd and will take riders from the Baie des Anges in Nice

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stage 1 nice - pra loup key figures

VILLAGE Pra Loup, 04400 Uvernet-Fours BRIEFING - 7.00PM Cinema, Pra Loup, 04400 Uvernet-Fours AND Centre Séolane, Chemin des Casernes, 04400 Barcelonnette AND Office de tourisme du Sauze, Chalet de la montagne, 04400 Le Sauze (Depending on accommodation location)

MONDAY 21ST AUGUST 172km | 3700M+ | 2100M128km timed

practical info START - 7.00AM Promenade des Anglais, 06000 Nice (Théâtre de Verdure) FINISH - BETWEEN 1.10PM AND 6.15PM Pra Loup, 04400 Uvernet-Fours Ascros

1160M 1350M

Ascros

1100M

850M

1,160M, 1090M+ over 30.4km, 3.6%

600M

350M

1st rider: 9.25am | Last:10.45pm

100M 0

1

<5%

2

3

<7%

4

5

<10%

7

6

<15%

8

9

10

12

11

13

16

15

14

Cayolle

19

18

17

20

21

22

23

24

25

27

26

28

>15%

29

30

31 KM

2326M

2700M

2300M

Cayolle

1900M

2,326M, 1526M+ over 32km, 4.8%

1500M

1100M

1st rider: 12.15pm | Last: 4.30pm

700M 0

1

<5%

2

<7%

3

4

5

<10%

6

<15%

7

8

9

10

11

12

>15%

13

14

15

16

17

19

18

Pra Loup

20

21

22

23

24

25

26

27

28

29

30

31

32 KM

1628M

1700M

Pra Loup

1500M

1,592M, 428M+ over 7km, 6.1%

1300M

1st rider: 1.10pm | Last: 6.15pm

1100M 0

2

1

3

4

5

7 KM

6

0

<5%

<7%

<10%

<15%

>15%

Feed Station

Pacing tips by

70% of FTP on both climbs today, also on valley run. 80% on Pra Loup.

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© BERTRAND BODIN

introducing pra loup

n the Ubaye valley life on a bike takes place in a protected environment. The playground for cyclists is split into two parts, one on the frontier of Piedmont and the other on the border with Provence; families and friends alike can share privileged moments in the Ubaye valley.

splendid Mercantour national park. The Col de Cayolle culminates at 2326m and is part of the Route des Grandes Alpes.

Proven time and again by the Tour de France, Pra Loup is a go-to destination for amateur cyclists in the Alps. The big names back in the day were Van Impe, Thévenet and Merck. On the 15th stage in 1975 Merckx seemed to be on his way to another win in the yellow jersey, but fate played its part. Thévenet took the lead and never relinquished it to take the win in Paris. After this stage Eddy Merckx would never wear the yellow jersey again – this stage would remain anchored in Tour history. The town of Pra Loup has commemorated Thevenet’s win with a statue on the ascent erected 40 years later in 2015.

Seven high mountain cols allow access into the Ubaye valley, each summited multiple times by the Tour de France over the years.

Each different in their own way, the cols allow riders to traverse the mountains whilst enjoying beautiful views over the countryside and breathing in fresh air. Some riders have made a challenge out of riding all 7 cols. The Col de Cayolle has been named by Le Cycle as one of the 30 most beautiful climbs in Europe. The road up to Cayolle has remained unchanged through the years, with cyclists able to cut there way through the mountainside on the winding roads. The road rises along the mountainside by the Bachelard and Bayasse gorges before opening up to 9km of hairpin bends in the

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stage 2 pra loup - col du granon key figures

12 kilometres down to Chantemerle

TUESDAY 22ND AUGUST 128.2km | 3700M+ | 2900M92.4km timed

VILLAGE Place du Téléphérique, 05330 Saint-Chaffrey Chantemerle BRIEFING - 6.30PM Salle du Serre d’Aigle, Place du Téléphérique, 05330 Saint-Chaffrey - Chantemerle AND Casino Barrière, 7 avenue Maurice Petsche, 05100 Briançon (Depending on accommodation location).

practical info START - 8.00AM Pra Loup, 04400 Uvernet-Fours FINISH - BETWEEN 12.30PM AND 4.30PM Col du Granon Vars

2109M 2300M

Vars

2100M

2109M, 809M+ over 14.6km, 5.5%

1900M

1700M

1st rider: 9.30am | Last: 10.35am

1500M

1300M 1

0

<5%

2

<7%

<10%

4

3

<15%

5

7

6

9

8

10

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12

14 KM

13

Izoard

>15%

2360M 2500M

Izoard

2300M 2100M

2360M, 1005M+ over 14.2km, 7.1%

1900M 1700M

1st rider: 11.10am | Last: 2.00pm

1500M 1300M 1

0

<5%

2

<7%

<10%

3

<15%

4

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7

9

10

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12

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14 KM

Granon

>15%

2413M 2500M

Granon 2413M, 1043M+ over 12.2km, 8.5%

2200M

1900M

1st rider: 12.30pm | Last: 4.30pm

1600M

1300M 0

1

<5%

<7%

2

<10%

<15%

3

4

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11 KM

10

>15%

Feed Station

Pacing tips by

Even 70-75% on all climbs today.

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© AGENCE ZOOM

introducing serre chevalier

ith a privileged climate in a sun soaked valley in the heart of the Hautes Alpes, Serre Chevalier Briançon is a brilliant playground for outdoor sports.

Come winter, the ski resort of Serre Chevalier is renowned for its snow conditions, and its 410 hectares of varied ski terrain that make it one of the biggest domains in the Alps.

The valley rises above three alpine villages (Le Monêtier les Bains, Villeneuve La Salle les Alpes and Chantemerle Saint Chaffrey) and the city of Briançon who’s fortifications are classed as a UNESCO world heritage site.

Surrounded by mythical cols amongst the most famous in cycling – Col de l’Izoard, Col du Galibier, Col du Granon – the valley is also home to several 3000m summits.

Serre Chevalier was chosen to host not only the Tour de France, but also the Etape du Tour in 2017 and it will play host to a number of cyclotourism events throughout the summer.

With a unique mix of outdoor sports, well being facilities and culture there is something for everyone.

In the summer it is a small corner of paradise for amateur sports with a myriad of possible activities taking place in fresh mountain air with a Mediterranean climate just 15km from the Italian border.

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stage 3 serre chevalier - alpe d'huez key figures VILLAGE Palais des Sports et des Congrès, 70 avenue de Brandes, 38750 Alpe d'Huez BRIEFING - 6.30PM Salle des Grandes Rousses, Palais des Sports et des Congrès, 70 avenue de Brandes, 38750 Alpe d’Huez LAUNDRY SERVICE - 6.30PM Drop off up to 2 items of cycling kit before the briefing

WEDNESDAY 23RD AUGUST 110.7km | 3200M+ | 2700M79.7km timed

practical info

START - 8.00AM Place du Téléphérique, 05330 Saint-Chaffrey Chantemerle FINISH - BETWEEN 12.00PM AND 3.20PM Palais des Sports et des Congrès, 70 avenue de Brandes, 38750 Alpe d'Huez Lautaret

2058M 2100M

Lautaret

1900M

2058M, 678M+ over 21.3km, 3.2%

1700M

1st rider: 9.00am | Last: 9.40am

1500M

1300M 0

1

<5%

2

3

<7%

5

4

<10%

<15%

7

6

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>15%

9

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11

Sarenne

12

14

13

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16

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18

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20

21 KM

2074M

2000M

Sarenne

1800M

1600M

1999M, 956M+ over 13.8km, 6.9%

1400M

1st rider: 10.00am | Last: 12.05pm

1200M

1000M 1

0

<5%

2

<7%

4

3

<10%

5

7

6

9

8

10

11

13 KM

12

Alpe d'Huez par Villard-Reculas

<15%

>15%

1820M

Alpe d’Huez

2000M 1800M

1850M, 1070M+ over 20.7km, 5.2%

1600M 1400M

1st rider: 12.00am | Last: 3.20pm

1200M 1000M 800M 1

0

<5%

2

<7%

3

<10%

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<15%

5

6

7

8

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10

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>15%

Feed Station

Pacing tips by

Same as yesterday – even pace on each climb – you will pickup places

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© LAURENT SALINO - ALPE D'HUEZ TOURISME

introducing alpe d'huez

lpe d’Huez isn’t just a legendary climb! It’s a paradise for anyone who loves open spaces, mountain air, summer sports, outdoor adventures, hiking and cultural activities. Located in the Oisans mountain range, near the Meije (3.984 meters), the Barre des Ecrins (4.102 meters), Italy and nature parks of Ecrins and Vercors, Alpe d’Huez also neighbours the Hautes Alpes!

infrastructures that offer a variety of options year round: road biking, mountain biking, hiking, climbing, trailing, via ferrata, swimming pools, fitness, squash, tennis, basketball, archery, paragliding, horse riding, fishing, water sports, aviation, ULM, martial arts, football, rugby, beach soccer, beach volleyball, concerts, cinema, museums, library…

It offers perfect conditions for holidays with your partner, your friends or your family. Sunlight is in abundant supply thanks to its south facing nature, and you can take in breathtaking sceneries over the most beautiful French peaks. On top of natural beauty of its surroundings, Alpe d’Huez also has modern sports infrastructures that offer a lot of options year round.

With its 21 legendary hairpin bends, its 250km of mountain bike routes, its innovative activities (timed climbs and descents), its dedicated cols, and its international events… the Alpe d’Huez is amateur and professional cyclists’ favorite playground.

On top of the natural beauty of its surroundings, the Alpe d’Huez also has modern sports

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Rendez-vous du 1er juillet au 3 septembre !

CrĂŠdit photo : Laurent Salino / Alpe dâ&#x20AC;&#x2122;Huez Tourisme

Meet us from 1st July to 3rd September!

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alpedhuez.com

stage 4 bourg d'oisans - alpe d'huez timing and starting order

key figures

Your start time will be defined by your overall ranking (the last rider in the overall ranking starting the time trial first).

THURSDAY 24TH AUGUST 15.4km | 1135M+ 13.9km timed

practical info

There will be groups of 75 riders departing every 25 minutes with riders separated by 20 second intervals. There will be a gap of 5 minutes between each group.

15 kilometres down to Bourg d'oisans FIRST START - 9.00AM | LAST START - 12.30PM Place de la Poste, 38520 Bourg d’Oisans FINISH - BETWEEN 10.30AM AND 1.30PM Avenue Rif Nel, 38750 Alpe d’Huez VILLAGE Salle des Grandes Rousses, Palais des Sports et des Congrès, 70 avenue de Brandes, 38750 Alpe d’Huez BRIEFING - 6.30PM Salle des Grandes Rousses, Palais des Sports et des Congrès, 70 avenue de Brandes, 38750 Alpe d’Huez LAUNDRY SERVICE Pick up your cycling kit after the briefing

Your starting group time will be published after the finish of the previous stage. The start list will be available on the Haute Route website and at the briefing.

timing and starting order

• Go to the waiting area at your starting block time • Enter the Time Trial corridor 2 minutes before your start time • Enter the starting area 1 minute before your start time • Enter the start ramp 20 seconds before your start time CLM Alpe • GO!

d’Huez

1860M

1900M

1600M

1300M

1000M

700M 0

1

<5%

<7%

2

3

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<15%

4

>15%

5

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Alpe d'Huez 1860M, 1135M+ over 13.9km, 8.2% 1st rider: 10.30am |Last: 1.30pm

Pacing tips by

Choice – full on or recovery pace

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13

14

15 KM

` stage 5 alpe d'huez - megeve key figures

FINISH - BETWEEN 12.35PM AND 5.10PM Col des Saisies

FRIDAY 25TH AUGUST 183.7km | 4600M+ | 5300M116.6km timed

23 kilometres down to Megève

practical info

VILLAGE 247 Route du Palais des Sports, 74120 Megève BRIEFING - 7.00PM Palais des Sports, 247 Route du Palais des Sports, 74120 Megève

START - 7.00AM Palais des Sports et des Congrès, 70 avenue de Brandes, 38750 Alpe d’Huez Glandon

1924M 2200M

Glandon

1900M

1924M, 1357M+ over 25km, 5.4%

1600M

1300M

1st rider: 9.00am | Last: 9.55am

1000M

700M 1

0

3

2

<5%

<7%

4

<10%

5

7

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<15%

8

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25 KM

Madeleine

>15%

2000M 2000M

Madeleine

1600M

2000M, 1518M+ over 19km, 8%

1200M

1st rider: 10.40am | Last: 1.00pm

800M

400M 0

1

<5%

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<7%

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<10%

4

<15%

5

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19 KM

Saisies

>15%

1650M 1900M

Saisies

1700M

1650M, 945M+ over 16.5km, 5.7%

1500M 1300M

1st rider: 12.35pm | Last: 5.10pm

1100M 900M 700M 1

0

<5%

<7%

2

<10%

3

<15%

4

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>15%

Feed Station

Pacing tips by

Keep it even today on each climb. 70% of FTP – still passing people

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©DDD

introducing megeve

A village with a unique charm

he biggest sports and well-being complex in the Alps is in Megève!

Megève has continually improved and extended its offer for families, with new play zones for children in the Palais, two baby-pools (indoor and outdoor), and a 300m2 aquatic play area outdoors. Childfriendly activities have also been integrated into the rest of the Palais, with a dedicated line on the climbing wall, and a first massage experience in the well being centre.

Megève is a ski station and an authentic mountain village that will undoubtedly leave an impression on you. Home to a unique heritage, the village will appeal to you with its inimitable charm.

In December 2016 Megève entered a new era with the opening of the extension to the Palais des Sports et des Congrès. Renamed ‘Le Palais’, it is the go-to location for all things sports and well being in the Alps. The sleek design of the new 10’000 m2 area invites a true journey of sensorial discovery. Relax and let go in the amazing Balneotherapy zone, get some exercise in on the high quality indoor climbing walls (with 5’500 blocks) or in the high-tech gym.

Beyond this, Megève is also home to an amazing panorama over the Mont Blanc and an authentic pedestrianized mountain village centre with over 200 shops and stands to choose from. The local gastronomic scene is also not be missed, along with the 4-star hotels and many musical festivals with renowned artists. Megève also hosts international sports events and historical local events; don’t look elsewhere, come to Megève to make memories!

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golf, swimming, trail,ice skating, climbing, FITNESS, TENNIS, paragliding, canyoning...

everything is POSSIBLE!

DD D, C.

Bo uga ult, D. Ma che t,

S. Mo nta zR oss et, DR .

share our emotions

` - morzine stage 6 megeve key figures 12 kilometres down to Morzine

SATURDAY 26TH AUGUST 145.5km | 3,400M+ | 3,500M97.9km timed

VILLAGE Place de l’Office de Tourisme, 74110 Morzine BRIEFING - 6.30PM Palais des Sports, Route du Palais des Sports, 74110 Morzine

practical info START - 7.00AM Rue Charles Feige, 74120 Megève FINISH - BETWEEN 11.45PM AND 3.50PM Col de Joux Plane Epine

987M

Epine

1000M 900M

987M, 467M+ over 7km, 6.7%

800M 700M

1st rider: 8.30am | Last: 9.10am

600M 500M 400M 1

0

<5%

<7%

<10%

2

<15%

3

4

5

6

7

KM

Colombière

>15%

1618M 1800M

Colombière

1650M 1500M

1618M, 701M+ over 11.5km, 6.1%

1350M 1200M

1st rider: 10.00am | Last: 12.00pm

1050M 900M 1

0

<5%

<7%

2

<10%

3

<15%

4

5

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7

9

10

11 KM

Joux Plane

>15%

1690M 1800M

Joux Plane

1500M

1200M

1690M, 988M+ over 13.7km, 7.2%

900M

1st rider: 11.45am | Last: 3.50pm

600M 0

1

<5%

<7%

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<10%

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<15%

4

5

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9

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>15%

Feed Station

Pacing tips by

You know the drill. 70% -75% on each climb – pass people final climb

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introducing morzine

• Advice and practical information to help enjoy a day out on the bike in comfort and safety (security advice for mountain cycling, useful telephone numbers, weather information, road closures around Morzine…).

ake Geneva to the north, Mont Blanc to the south and the Swiss border just a short distance away - a quick glance around and straight away you can situate Morzine, a little town tucked away in the Alps, nestling between mountains and forests. Here you will find the pleasant leisurely lifestyle and authentic charm of a village which has retained all its typical Savoyard character.

• Bike-friendly accommodations that offer all the little extras that cyclists need: secure bike storage, workshop space, laundry service or facilities, catering suitable for hungry cyclists, early breakfast and picnics available on request, weather reports, Wi-Fi…

Morzine is an internationally renowned cycling destination, which has hosted the Tour de France 23 times, the last of which being in July 2016. It is situated in an exceptional natural environment with mountain passes and legendary routes (JouxPlane, Joux Verte, Col de la Ramaz, Avoriaz…).

The village itself with its traditional authentic ambiance provides a warm lively atmosphere.

• Sports shops with specialized bike services: roadbike rental, sale of accessories, service and repairs.

The road bike enthusiasts can either watch professional competitions or take part in public events open to non-elite cyclists.

Ideal to get you in the saddle, the website www. morzinemountaincycling.com contains all the information about the products and services offered by Morzine to cycling fans, notably:

Many other activities are available for you and your family such as the Swimming Complex (outdoor and indoor pools, spa area), MTB, tennis, horse-riding, white-water sports, guided visits, yoga …

• 15 mapped routes starting from Morzine, totaling 1200km of routes, so you can organize outings with a map and a description including distance, profiles, estimated time and water stops, available in the form of printable road books, free mini-guides and downloadable GPX files.

Other services to ease your stay: childcare facilities, central reservations office, airport transfers or everyday bus services during the season.

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CYCLING DESTINATION

www.morzinemountaincycling.com

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26-27 AOÃ&#x203A;T 2017

stage 7 morzine - geneva key figures

10 kilometres to Yvoire

SUNDAY 27TH AUGUST 139.4km | 2,600M+ | 3,200M103.5km timed

RIDER ROUND-UP AT 2.15PM Place de la Mairie, 74140 Yvoire SAFETY CONVOY TO GENEVA Start - Yvoire at 2.30pm/Arrival in Geneva at 3.15pm VILLAGE Jardin Anglais, Quai du Général-Guisan, 1204 Geneva CLOSING CEREMONY - 7.00PM Point Favre, Avenue François-Adolphe-Grison 6, 1225 Chêne-Bourg

practical info Carry one form of ID for crossing the Swiss-France border START - 7.00AM Place de l’Office de Tourisme, 74110 Morzine FINISH - BETWEEN 10.25AM AND 1.45PM 74140 Massongy Encrenaz

1433M 1500M

Encrenaz

1400M 1300M

1433M, 495M+ over 6.3km, 7.9%

1200M 1100M

1st rider: 7.30am | Last: 7.55am

1000M 900M 1

0

<5%

<7%

<10%

2

<15%

3

4

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KM

Ramaz

>15%

Ramaz

1619M 1700M 1600M

1619M, 409M+ over 6.7km, 6.1%

1500M 1400M

1st rider: 7.55am | Last: 8.55am

1300M 1200M 1100M 1

0

<5%

<7%

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2

<15%

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6

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KM

Feu

>15%

1117M

Feu

1200M

1100M

1117M, 267M+ over 3.2km, 8.3%

1000M

1st rider: 8.55am | Last: 10.50am

900M

800M 0

1

<5%

<7%

<10%

<15%

3 KM

2

Cou

>15%

1117M

Cou

1100M

1000M

1117M, 507M+ over 8.1km, 6.3%

900M

800M

1st rider: 9.20am | Last: 12.00pm

700M

600M 1

0

<5%

<7%

<10%

2

<15%

3

4

5

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7

8 KM

>15%

Feed Station

Pacing tips by Use residual strength today to empty the tank.

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final day operations rider round-up in yvoire The finish line of the Haute Route Alps is located in Yvoire, 23 kilometres from Geneva.

• Cross the finish line, celebrate, cry, kiss the ground, swear to never turn your pedals again.

• Receive your Haute Route 2017 official medal & your finisher’s polo shirt.

• Pick up your backpack.

• Enjoy lunch at any one of the numerous local restaurants (cost not covered by the organisation). Don’t forget to bring your wallet.

• Join the convoy departing for Geneva at 2.30pm.

arrival in geneva Riders will arrive in convoy in the Jardin Anglais in Geneva.

• 3.15pm arrival at the Haute Route Finish Village.

• Pick up your bike box and travel bag from the village (for budget accommodation-holders and riders who arranged their own accommodation). Bike boxes and travel bags for riders who purchased other accommodation packages will be delivered to the hotel.

closing ceremony • 7.00pm - 10.00pm – Closing ceremony (food and drinks reception) at the Point Favre, Avenue François-Adolphe-Grison 6, 1225 Chêne-Bourg.

The Point Favre is easily accessible by public transport (line 12 - stop Place Favre). More information at tpg.ch • Please note that there is no secure bike park during the closing ceremony.

• It is mandatory for riders to present their Haute Route ID card to attend the closing ceremony.

• Tickets for the closing ceremony are available to purchase for friends & family at the Info Point during the day and at the Point Favre during the evening.

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keep a souvenir of your achievements get your epic ride illustrated with your stats!

The Haute Route has partnered with MassifCentral to offer beautifully designed memento artworks of your challenge. Using a unique graphic style, MassifCentral take your Haute Route ride data and turn it into richly detailed, personalised illustrations of your achievement.

HauteRout designed graphic styl it into richly

Individ with f

01

Pr £

Individually giclée printed on high quality archival paper, with framing options and worldwide shipping available.

02 03

Fu

04

07

Pre-order before the event and enjoy a £10.00 discount on the normal price.

08

05

01. Your ride profile 02. Col summit 03. Roads 04. Landmarks 05. Kilometer count 06. Coulour end of stage marker 07. Your stage time + Overall summary 08. Climb Stats 09. Day stage 10. R egion

Options: A2 print / 161/2 x 233/8”/ £75.00 £85.00

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Contact us: bonjour@themassifcentral.co.uk See more: themassifcentral.co.uk/hauteroute

route profile mugs from summit finish Preserve the memories of your special achievements with memorabilia from Summit Finish! Mugs, expresso cups and mini climbmarkers are all available to order online.

The new Haute Route Alps versions will be available soon at summit finish.co.uk

your individual photos Stationed along the route on each stage, four photographers from PhotoRunning will capture some of the best and toughest moments of your adventure. You can buy your individual highresolution photos after the event at photorunning.fr

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CONT SEE M

event partners global partners

official timekeeper

host venues

charity partner

official suppliers

IN 2007 BORN

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If you have any questions in the build up to your event, the most efficient way to reach us is via the online chat function at www. hauteroute.org. We can be reached directly during office hours (9am to 6pm CET), outside that you can still leave a message or email contact@hauteroute.org and we will answer as promptly as possible.

need help during the event?

If you are away from the Village and canâ&#x20AC;&#x2122;t make it to the Info Point, you can reach the organisation by phone: 00 33 7 85 99 06 56 00 33 6 81 63 71 09

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LIVE AND RIDE LIKE A PRO OVER 7 OR 3 DAYS

Take part in other events organised by

44 Sign up now! give-it-all.ch

INTRODUCING THE 'HR' DESIGNED TO PERFORM ON THE HAUTE ROUTE

DESIGNED IN FRANCE H A N D M A D E I N I TA LY FRAME CUSTOM FIT C U S T O M PA I N T

PRIVATE TEST ON DEMAND C O N TA C T N I C O L A S P I Q U E T- G A U T H I E R HEAD OF DEVELOPMENT MOBILE: +33 6 16 50 11 51 EMAIL: NICOLAS @HEROIN-BIKES.COM W W W. H E R O I N - B I K E S . C O M

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