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CREC Fitness
All Silver Sneakers fitness classes have a lower fee than our other fitness classes and are FREE to members who have a medicare supplemental benefit of Silver Sneakers, Silver & Fit, Renew Active/One Pass or Prime.
Online Gentle Stretch & Tone
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Chair-based fitness class with stretching and strengthening exercises you can do at home.
Time: Wednesday 9am
Instructor: Sandi Kirschner
Silver Sneakers Classic
Exercises designed to increase strength, range of movement, and activities for daily living.
Instructor: Beth Ann Rush
*Call or email us for available class times.
Silver Sneakers Yoga (Chair Yoga)
A variety of breathing and stretching exercises in seated and standing positions.
Instructor: Beth Ann Rush
*Call or email us for available class times.
Online Senior Fitness Classes
Increase strength and improve movement.
Time: Monday 10:15am
Instructor: Beth Ann Rush
Online Senior Chair Yoga
Breathing and stretching exercises, seated and standing.
Time: Tuesday 10:15am
Instructor: Beth Ann Rush
Unlimited 1-month Online Fitness
For $45, you can access all of our current ONLINE fitness classes for the month. Include: Barre, Hatha Yoga, Senior Fitness, Senior Chair Yoga, and Gentle Stretch and Tone.
*Weekly offerings subject to holidays*
This series will provide low-pressure trail running opportunities for people of all ages, abilities and levels of experience. Whether you are a seasoned trail runner or a first timer, one or all of the races in the series is for you. The series will take place on the trails of Haverford Reserve and consist of a loop and a few hills.
Race dates: Wednesdays 5/10, 6/14, 7/12
Race fees: May - $25, June - $35, July - $25
Race time: 7p.m.
Day of registration (if not sold out): $30