CONTENTS Our Facilities Spa Days Spa Breaks Signature Treatments - Hammam - Rasul Mud Therapy Experience Body Treatments Massage Facial Mum-to-be Finishing Touches Specialist Wellness Treatments for Men Our Resort Our Brands
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OUR SPA Step into a blissful world of tranquillity and relaxation at Peake Spa. With a number of luxurious treatment rooms, a relaxation room, nail bar and Hammam Suite you can be sure you’ll be pampered from top to toe. Our idyllic location within 300 acres of stunning Constable Country lends itself perfectly to the peaceful and relaxing experience we provide for all of our guests. So, whether you’re visiting for a Spa Break, Spa Day or simply indulging in a one-off treatment, you will leave the spa feeling refreshed, relaxed and revitalised. Peake Spa is situated within the Stoke by Nayland Hotel and is open seven days a week. Treatments are available during the following times: Monday – Thursday: 9:30am – 8pm Friday: 10:30am – 8pm Saturday: 9:30am – 6:30pm Sunday: 9:30am – 5pm 03
OUR FACILITIES Take a dip in the pool for a leisurely swim followed by a soothing soak in the Jacuzzi and let your stress simply float away. Our facilities are designed to aid your relaxation, whether you’re reading a book on a cushioned lounger around the pool or having a massage in our tranquil treatment rooms, everything is there to help you make the most of your special “me” time. Our facilities include: • • • • •
Heated 18m indoor pool Sanarium and Steam Room Jacuzzi and Concept Shower Post treatment relaxation room Peake Bistro serving meals and refreshments all day in the Spa
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Take some time out with a group of friends or loved one and immerse yourselves into a sense of tranquillity and relaxation with one of our Spa Day experiences. Lie back on your specially reserved loungers, take a dip in the pool and calm your senses in the steam room and sanarium. After indulging in a treatment, take a seat in our relaxation room and let the peaceful atmosphere prolong your post-treatment serenity. 06
SPA DAYS All of our Spa Day packages include our welcome refreshment ritual on arrival and a choice of either a delicious Afternoon Tea or one-course lunch – each served with a chilled glass of Prosecco, for you to enjoy in your robe in Peake Bistro. Take a look at some of our favourite Spa Day experiences...
- SIGNATURE SPA DAY Our Signature Spa Days are renewed four times a year to bring you a unique, seasonally inspired experience, with an indulgent 55-minute treatment featuring incredible products that are not normally featured in our standard treatment list.
- SHEER INDULGENCE Our Sheer Indulgence Spa Day aims to give you the ultimate pamper experience with three amazing treatments including the Decléor Ultimate Body Massage, a Deluxe Manicure or Pedicure and the Decléor Absolute Relaxer Facial.
- RELAX AND REVIVE The Relax and Revive Spa Day is the perfect stress-busting remedy, and great to enjoy as a couple or with a group of friends. You can choose any 25-minute treatment from our treatment list, or the traditional Arabian Rasul Mud Therapy Experience.
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SPA BREAKS A Spa Break gives you the opportunity to really make the most of some quality time with a loved one, family member or a group of friends for a girly getaway or even a hen party. Enjoy our luxurious facilities, indulge in some treatments, sample some of our award-winning dining and get a restful night’s sleep in a big comfortable bed to leave you feeling refreshed and energised. Take a look at our top picks…
- COUPLES OASIS The Couples’ Oasis Spa Break is a perfect two-night getaway for those looking to spend some quality time together. You’ll both each enjoy two luxurious treatments - the Rasul Mud Therapy Experience and the Decléor Time Precious Facial and a dinner allocation plus a fabulous spa gift.
- BUBBLES AND BLISS Get the girls together to enjoy our Bubbles and Bliss Spa Break which includes an indulgent 25-minute treatment, a glass of Prosecco and an overnight stay with full English breakfast the following morning.
- BABYMOON Our Babymoon Spa Break gives expecting mothers and fathers the chance to get away for a well-deserved pamper before their bundle of joy arrives. This break includes the 70-minute Dreamy Pre-Natal Experience for mum and a relaxing Therapeutic, Back, Neck and Shoulder massage for the partner. 09
SIGNATURE TREATMENTS 04
HAMMAM The tradition of the Hammam incorporates an exclusive range of treatments offered on a heated stone bed in a tranquil, softly-lit suite. Within this room a skilful blend of muds, soaps and oils are expertly applied to the body which is then gently wrapped, and you feel soothed and revitalised. Here are some of our favourite Hammam treatments:
- DETOXIFYING AND CLEANSING SEAWEED BODY WRAP This body wrap uses Laminaria Digitata seaweed to help boost the body’s metabolism. It also includes a scalp massage and application of Decléor’s Slim Effect range to the body to help eliminate all of the toxins from within.
- CHARDONNAY VELVET SENSATION Indulge in this blissful experience in which organic Chardonnay grape extracts envelop the body to exfoliate and replenish the skin. Whilst the body is cocooned in this wonderful wrap your therapist will massage the scalp to release tension and stress.
- TRADITIONAL TURKISH SOAP MASSAGE An authentic soap massage, which is a gentle yet thorough body exfoliation using natural loofahs which stimulate circulation and leave the skin totally revitalised. The treatment is completed with a full body skin-conditioning moisturiser to soothe away the stresses and strains of modern day life. 11
RASUL MUD THERAPY EXPERIENCE The Rasul Mud Therapy Experience is a traditional Arabian cleansing ritual for two to four people, using mineral muds in a heated chamber. The Rasul begins with the self-application of different coloured detoxifying mineral muds, all with different levels of exfoliation which leave the skin feeling silky smooth.
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Once the mud is applied you relax on heated, mosaic-tiled seats and the chamber will begin to heat and fill with herbal steam which will encourage the mud’s natural ingredients to absorb the toxins from the body. Mineral salts are also provided to apply over the muds. The experience closes with a tropical rain shower from the star-lit ceiling to wash away the mud leaving you with fresh and smooth skin. Badeol oil is then applied to replenish the moisture.
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BODY TREATMENTS Our body treatments are designed to soothe both your body and mind, leaving you feeling relaxed and serene. Using a range of luxurious products from the skincare experts at DeclĂŠor and Neom Organics, our treatments range from an express 25-minutes to an indulgent 1-hour long experience. We incorporate the naturally-scented products from Neom Organics into some of our body treatments, to focus on their key four areas to help improve your wellbeing; sleep, destressing, energy and happiness.
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MASSAGE We offer a collection of massage treatments to leave you feeling relaxed and renewed. So whether you’re looking for a soothing massage with essential oils or a deep pressured sports massage to help you relieve your aches and pains, there’s a treatment for you.
Hot Stones Our DeclĂŠor Hot Stones Massage uses a combination of essential oils and heated stones to ease muscle tension, improve circulation and promote wellbeing. Lava Shells This is a blissfully relaxing massage using Lava Shells with a natural, biodegradable heat technology that targets pressure points and tension areas to ease stress and stiffness. Take a look at some of our favourite massage treatments.
- BACK, NECK & SHOULDER MASSAGE This deeply relaxing treatment uses a combination of lavender and camomile oils to work away stress and tension.
- FULL BODY MASSAGE A full body massage that aims to reduce stress and tension whilst aiding circulation and lymphatic drainage which promotes a sense of calm and tranquillity.
- INDIAN HEAD MASSAGE This stimulating head and shoulder massage is ideal for individuals who suffer with migraines, eye-strain, stress and fatigue.
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FACIAL We offer a range of facials from the aromatherapy skincare experts at Decélor. For over 40 years they have been combining nature’s purest and most potent active ingredients to blend premium essential oils to cater for every skin need. Our expert therapists will begin your treatment with a short skin consultation to ensure each treatment is tailor-made to suit your skin and its needs. Take at our top picks…
- DECLÉOR ADVANCED PRECISION - Our therapists will analyse your skin and select the precise combination of essential oils to restore ultimate balance and clarity to your complexion.
- DECLÉOR BIO RETINOL WRINKLE RESIST This facial uses effective anti-aging ingredients to intensively target lines and wrinkles around the face leaving the skin plump and firm.
- DECLÉOR ABSOLUTE RELAXER The Absolute Relaxer aims to reduce all signs of tension and fatigue in your face, neck and shoulders by using Decléor’s unique ‘stress-soothing’ massage technique. 19
MUM-TO-BE Carrying a baby for nine-months can be as exhausting as it is exciting. This is why we offer a range of treatments incorporating the organic mother and baby skincare range from Little Butterfly London and the excellent products from Decléor, to help soothe your aches, pains and fatigue. Little Butterfly London Dreamy Pre-Natal Experience A heavenly treatment incorporating the ‘Fall into Dreams Mother & Baby Massage Oil’ with a full body massage designed to soothe, calm and relieve the strains of pregnancy. Little Butterfly London New Mum’s Post-Natal Experience This nurturing treatment will help soothe both the mind and emotions of new mums by focusing on relieving post-natal symptoms such as lack of sleep, aches, pains and excess fluid in the body.
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DeclĂŠor Aroma Sumptuous Mother-to-be Skin Conditioner A blissful 1-hour and 10-minute face and body treatment which includes a tummy mask to reduce the risk of stretch marks, a mini facial and a scalp and back massage.
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FINISHING TOUCHES
Our finishing touches will leave you looking and feeling fabulous from top to toe. We offer a range of manicures and pedicures using top of the range products from O.P.I, a number of waxing treatments, eyelash extensions, HD Brows plus makeup and tanning.
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Nails Using O.P.I polishes, we offer a number of manicure and pedicure treatments including gelcolour and paraffin wax. Waxing Hair removal to target all areas of the body including the face, legs, bikini and underarms. Hi Brow An eyebrow treatment, including a wax and tint, which is completely tailored to you as an individual with your own features contours and face shape. Eyelashes Looking for fuller lashes? Try out our LVL Lash treatment to lift and tint or our Lash Perfect eyelash extensions. Makeup & Tanning We offer a fantastic range of makeup and tanning treatments using top-of-the-range products from Mii Makeup and Kissed by Mii. 23
SPECIALIST
We offer a range of Specialist treatments to encourage a youthful complexion without surgery. You may like to try both of these amazing options to see which suits you best. Find out more about our CACI Non-Surgical Face & Eye Lift treatments and our Crystal Clear Microdermabrasion therapy.
- CACI NON-SURGICAL FACE & EYE LIFTING CACI provides effective anti-aging treatment by using microcurrent impulses to lift and tone the facial muscles and the neck area, whilst improving skin elasticity and reducing the appearance of fine lines and wrinkles leaving you with a more youthful and fresh glow. CACI can also calm inflamed skin, promote healing and improve the appearance of facial blemishes.
- A COURSE OF 10 FOR BEST RESULTS! -
- NEW TO CACI? -
If you’re new to CACI we recommend trying
We recommend the Non-Surgical Facelift with
the Non-Surgical Facelift treatment. This
Hydrotone Mask as a course of 10 at regular
gives you the chance to experience the full
intervals. This will help to kick-start the rebuild
effect of this technology and see the results
and re-education of your facial muscles to
immediately.
visibly reduce lines and wrinkles. The mask will cool, soothe and rehydrate the skin after each treatment.
- CRYSTAL CLEAR MICRODERMABRASION The Crystal Clear Microdermabrasion will take years off your complexion by exfoliating your skin with a gentle abrasion tool. This treatment removes the outer layers of skin providing immediate and visible results for aging skin, lines and wrinkles, open pores, blackheads, pigmentation, blemishes, scars and more. 25
WELLNESS TREATMENTS In the words of Jennifer Young, “Women don’t stop being women when they are diagnosed with cancer.” Our highly trained therapists are experts in offering a range of treatments for our clients with cancer or who are going through post-cancer recovery. Using products from Jennifer Young’s “Defiant Beauty” skincare range which has been specifically crafted for cancer patients, you can rest assured your experience will be both relaxing and tranquil.
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OUR TOP PICK... Sports Massage Our deep tissue Sports Massage treatment targets specific muscle groups before and after exercise and also aids in the recovery of sports-related injuries.
TREATMENTS FOR MEN We’ve adapted a range of DeclÊor face and body treatments to leave your skin feeling relaxed and refreshed. We also offer a number of waxing treatments catered specifically for men.
OUR RESORT We are so much more than just a Spa at Stoke by Nayland. Our multi award-winning, family-owned resort enjoys an idyllic location in the Dedham Vale “Area of Outstanding Natural Beauty”, and once here, you will want to stay longer – and return time and again - to experience more of our fabulous facilities… Hotel Our AA 4 star hotel offers 80 contemporary, stylish bedrooms, some with lovely views over the lake and stunning Constable Country. You can also treat yourself to an upgrade to a Deluxe Room or Junior Suite to make your stay even more special. Dining At Stoke by Nayland you’ll find an option for all taste buds and occasions, including fine dining in our AA 2 Rosette Lakes Restaurant, scrumptious offerings in the more informal setting of our Hotel Lounge Bar or an amazing Afternoon Tea experience with panoramic views over the lake and rolling Suffolk countryside. Country Lodges For stays of two nights or more you can really indulge yourself with a luxury Lodge experience. Our exquisite Country Lodges are located in an idyllic setting and provide you with all the benefits our hotel facilities whilst you enjoy the comfort and privacy of your own self-catered lodge - which can sleep from 2 to 10 guests. 28
Golf We offer a range of golf days and breaks allowing you to make the most of our two championship golf courses – as well as the excellent Clubhouse Bar and Restaurant, Golf Shop and covered Driving Range. You can also try your hand at golf, and book a lesson with one of our qualified PGA Professionals. Where to find us? Please visit our website for more details about all of our facilities or call 01206 262836/265835 for bookings and enquires. 29
OUR BRANDS
PRICE LIST
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www.stokebynayland.com Stoke by Nayland Hotel, Golf & Spa, Keepers Lane, Leavenheath, Colchchester, CO6 4PZ Tel: 01206 265820