Healthy meals at work menu (PDF)

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HEALTHY MEALS AT WORK THE LUNCH CATERING COMPANY

Schedule Your Lunch Today Healthymealsatwork.com info@healthymealsatwork.com

512-761-5433


HEALTHY MEALS AT WORK LUNCH CATERING COMPANY

THE TIME IS NOW We spend essentially one third of our lives at the workplace. Now more than ever, employers are beginning to understand the importance of health and nutrition. Between growing health care costs and the poor state of American health, emphasis needs to be placed on employees eating healthy, nutritional education, and wellness. EMPLOYEE BENEFITS  No Hassle: Food delivered right to your office  Nutritionally sound: Our meals are made with nutritional integrity  Fresh: Our meals are prepared fresh daily COMPANY PROFILE Healthy Meals at Work was created in 2012 for one reason: TO MAKE EATING HEALTHY AT WORK EASIER. Studies show that people have the most difficulty eating healthy during lunch because lack of time, knowledge and cost. Despite these obstacles, Americans dine out for lunch and average of two times per week. Healthy Meals at Work brings delicious, flavorful healthy meals to your office which allows you to focus other priorities.


HEALTHY MEALS AT WORK THE LUNCH CATERING COMPANY

STARTERS Hummus Platter Our humus platter features roasted garlic and lemon garlic hummus spread served with pita bread and assorted veggies SM: $35 LG: $50

Fruit Platter Seasonal fresh fruit including select organics arranged for a perfect centerpiece. SM: $35 LG: $50

Chicken Wrap Platter Mediterranean pinwheel- Hummus, organic spinach, Sundried Tomato, chicken and parmesan couscous Chicken BLT- Organic spinach, tomato, pickle, turkey bacon, chicken, and sirracha mayo SM: $45 LG: $70

Breakfast Southwest Breakfast Quesadilla Black beans, red pepper, cilantro and 1 yolk: 2 egg white and cheese in a corn tortilla SM: $60 LG: $85

Baked Banana Blueberry Oatmeal Rolled oats, blueberries, and bananas in a delicious oatmeal bake. SM: $35 LG: $50

Berry Parfait Granola, Greek yogurt and a mix of fresh berries SM: $30 LG: $45

Seasonal Fruit Salad A beautiful mix of fresh fruit, lime juice with no added sweeteners SM: $30 LG: $45

Omelet Muffins Spinach, tomato, mushroom, onion and turkey bacon in a fluffy egg muffin SM: $17 LG: $35 *Small Platters feed 10, Large Platters feed


HOT ENTREES Spaghetti Marinara Savory marinara sauce over zucchini squash noodles and served with ground turkey, or lean ground beef. SM: $80 LG: $120

Orange Glaze Tempeh Stir Fry Made from freshly squeezed navel oranges and Asian spices. Our vegetarian tempeh is served with brown rice and marinated broccoli SM: $80 LG: $100

Fish Street Tacos Grilled white fish, grilled pineapple and an avocado salsa verde inside a white corn tortilla. Comes with a side of Cilantro Black beans. SM: $80 LG: $120

Avocado Pesto Pasta Made with fresh basil and avocado then tossed with zucchini noodles and dried cranberries. Served with Smoked Paprika grilled Chicken. SM: $80 LG: $120

Southwest Buffet Create your own burrito bowl with chicken, steak, corn, black beans, spinach, rice, mango salsa, fresh Pico de Gallo, and guacamole. LG: $150

COLD ENTREES Sundried Hummus Pizza Savory sundried tomato sauce, kalatama olives and chopped basil over hummus and whole wheat naan. SM: $85 LG: $120

Avocado Stuffed Chicken Salad Creamy chicken cranberry salad stuffed in a large Hass Avocado. Served with apple slices and crackers. SM: $90 LG: $130

The Ultimate Salad Bar Comes with mixed greens, two meats, a complete arrangement of salad toppings, and two freshly made dressing. LG Only : $150


ADDITIONAL SIDES Seasoned Grilled Chicken Breast Our Grilled Chicken breast can be served seasoned to your liking. Choose between chipotle, hummus crusted, or sweet and sour chicken breasts. Small pan - $70

Roasted Balsamic Vegetables Seasonal vegetables marinated in a balsamic Dijon sauce and baked to perfection. Small pan - $50

Sweet Summer Kale Curley leaf kale, dried cranberries and chopped apple tossed in a honey balsamic dressing. Small pan - $50

ORDERING POLICIES  Orders are processed between 9:00 a.m. and 5:00 p.m. Monday - Friday.  Any orders placed after 5:00 p.m. on Friday will be processed on Monday.  All orders must be placed by noon of the day prior.  Minimum order for delivery is $150.00 (excluding tax + delivery).  Minimum order for weekend events is $1,000.00 and available as delivery only.  Late orders are accepted at the discretion of the kitchen and a rush order Fee may be applied.

CONFIRMATION AND PAYMENT    

Orders are considered confirmed upon receipt of an invoice. Confirmed orders may not be cancelled. Payment is due upon receipt. Larger functions are subject to a 50% deposit.


Healthy Meals at Work also creates custom designed menus for your event. If you want have any ideas of what you want to serve please contact us for details Schedule Your Lunch Today Healthymealsatwork.com Chris@healthymealsatwork.com

512-761-5433

“To eat is a necessity, but to eat intelligently is an art.�


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