A Statewide Success

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CHANGE

II TOBACCO PREVENTION AND CONTROL

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cce Reversing the trend of tobacco use in Hawai’i BY HAWAI’I COMMUNITY FOUNDATION

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but the addiction would take over.” Fast forward two years, three months and one day from May 17, 2016, when Donita Garcia went smoke free. “I feel 100 percent better. I can breathe now, without the inhaler. I can smell again. I sleep better. I can walk further, and up hills. I have more energy, and I rarely think about smoking. The obsession is gone. I don’t have the fear anymore.” What enabled Donita to quit after her past —

Donita Garcia uring the 46 years smoked cigarettes, both of her parents died early from tobacco—related illnesses, a younger brother had triple bypass surgery and her sister pulled an oxygen tank to manage COPD. Donita herself carried two different inhalers and couldn’t walk very far or manage even a slight hill. “I couldn’t breathe. This would put me in a panic,” she says. “My biggest fear was wanting a cigarette. I hated smoking, the smell, the cost, being a slave to it

attempts failed? The simple answer is, this time she had access to more tools. Through trial and error, services from Adventist Health Castle and the Hawai’i Tobacco Quitline, she found the right combination that worked for her. “I started on the nicotine patch, then the gum, but I didn’t want another addiction so I stopped. I didn’t want to gain weight, so Ijoined the gym. I went to the Wellness Center. I tried every tool in the book.”

“Our keiki deserve to live long, he€~Ithy livesfreefrom the harms of ti@l~zc@@.”

Donita discovered that getting past the first seven minutes of a craving made all the difference. When she couldn’t exercise, change her mind frame or distract herself, she reached out for help. “The Hawai’i Tobacco Quitline understood what I was going through. They talked me through the critical moments, day or night. I wouldn’t have been able to quit if I didn’t have all those tools to help me.” Success stories like Donita are the culmination of an ambitious colla boration by the state, nonprofit groups, medical providers and individuals to make a difference in the community and illustrates the power of working together to enable residents to lead healthier, more productive lives. Over two decades ago, the Hawai’i Department of Health created the Tobacco Prevention and Control Trust Fund from tobacco settlement money. DOH contracted the —

LARISSA KICK

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