HDLIVING LOCAL DINING | LOCAL MUSIC | EVENT CALENDAR | HD HEALTH | WINE TRENDS
YOUR PREMIER HIGH DESERT LIFESTYLE MAGAZINE
FALL/WINTER 2019
DR. RAVI PATEL of the Niva Institute in Apple Valley PLUS
BE PREPARED PAIR HOLIDAY FARE WITH FLARE! V I C T O R V I L L E • S P R I N G VA L L E Y L A K E • A P P L E VA L L E Y • H E S P E R I A • O A K H I L L S
D
r. Ravi Patel is ready to serve you or your loved one as the High Desert’s first and
only highly skilled, fellowship trained Endovascular
NeuroInterventional
Surgery specialist. Dr. Ravi Patel is also the High Desert’s only fellowship trained Vascular (Stroke Specialist) Neurologist. In addition, Dr. Patel practices General Neurology and is a Diplomate of American Board of Psychiatry and Neurology. Having
served
as
a
general
neurologist to the High Desert community
from
his
Apple
Valley office, Dr. Ravi Patel is ready to offer the latest treatments for Endovascular NeuroInterventional surgery. With Dr. Ravi Patel, you are at the forefront of his concern, and you can rely on his specialized skill set and tremendous knowledge to help you to better health. The High Desert is also no stranger to Dr. Patel. Dr. Patel graduated
from
Victor
Valley High School at the top of his class. He was so determined to study medicine that he left his home and family in Apple Valley to begin his advanced medical studies in Hungary. Upon completion of his medical school, Dr. Patel joined reputed State University of New York
NIVA INSTITUTE OF NEUR OSCIENCES Where Hope Meets Care
15963 Quantico Road, Ste C Apple Valley, CA 92307
High Desert’s First and Only Neurologist with Fellowship trained super specialty of NeuroInterventional Surgery (SUNY Upstate), where he completed his internship
In his role as clinician, Dr.
in Internal Medicine, residency training in Neurology
Patel provides in-patient and
Specialty and sub-specialty training in Vascular (Stroke)
out-patient
Neurology. In addition, he completed mini-fellowship
in
in Neurosonology at Wake Forest School of Medicine,
services,
North Carolina.
General
consultations
NeuroInterventional in
addition
and
to
Vascular
(Stroke) Neurology at all During training, Dr. Patel met Dr. Veena Patel (his wife)
local
hospitals
– also a neurologist.
After her neurology specialty
Desert. In addition, he is
training, together they re-located from New York to
also affiliated with medical
Victorville, which Dr. Ravi Patel calls his hometown.
center
Dr. Ravi Patel and his wife opened up their neurology
California,
specialty clinic, which they together named Niva
NeuroInterventional
Institute of Neurosciences. For many years now, Niva
Surgery,
Institute of Neurosciences has been serving thousands
many intra and extracranial
of patients suffering with neurological diseases.
vascular
at
of
High
University
of
Irvine.
In
he
focuses
procedures.
on In
addition,
he
performs
After four years of private practice, Dr. Patel recognized
minimal
spine
the unmet need of NeuroInterventional surgery services
procedures to aid acute pain
in the High Desert. Understanding the urgent need, Dr.
related to spinal fractures or
Ravi Patel took it upon himself to leave family behind
spine metastasis related to
and acquire advanced skills in NeuroInterventional
cancer.
related
Surgery specialty. Dr. Ravi Patel’s goal is to
Dr. Ravi Patel also has master’s in business administration (MBA) – Healthcare Management. Dr. Patel has achieved the highly regarded designation of Certified Physician Executive (CPE) by the Certifying Commission of Medical Management. Dr. Patel has been awarded the direct Fellowship of American Heart Association (FAHA) and Fellowship of American College of Physicians (FACP). Dr. Patel is also an active member of highly regarded societies such as American Academy of Neurology (AAN), Society of Vascular and Interventional Neurology (SVIN), and Society of NeuroInterventional Surgery (SNIS).
Dr. Patel joined Super-Specialty Fellowship training
work together with local
with esteemed Neurosurgical Department at University
hospitals of the High Desert in order to serve the
of California, Irvine, working among the most elite
community with the most advanced, evidence-based
Neurosurgeons
surgeons
treatments and stroke guidelines (as published in
in the state of California. Dr. Patel’s dream is to
January 2018), especially with regard to the rapidly
bring specialized services and treatments closer to
changing landscape in Acute Stroke Therapy and many
home for many who are unable to access specialized
other Neurovascular diseases.
and
NeuroInterventional
NeuroInterventional services.
Phone: 760-242-4810 Fax: 760-242-4760
4 High Desert Living magazine 4 High Desert Living magazine
FALL/WINTER 2019 SUMMER/FALL 2018
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HDLIVING H.D. Living Magazine Volume 8, Issue 4, Fall/Winter 2019 PUBLISHER/CEO Frank A. Castillo frankc@hdlivingmagazine.com MARKETING/CFO Tiffany Santee tiffanys@hdlivingmagazine.com COPY EDITOR Elisa Urmston editor@hdlivingmagazine.com DESIGN and LAYOUT Everard Strong www.behance.net/whizbangstudios ADVERTISING DESIGN Chris Ackerman | Signify Designs CONTRIBUTING WRITERS Susan Landers, Tere Kidd-Darnell, Katie Chavez, Stephanie Morris, Elisa Urmston, Dr. Brad Hannon, Alexa Whitney, Janelle Perez PHOTOGRAPHERS Celia Santee, Frank A. Castillo, Daniel Hayes ADVERTISING SALES (760) 241-8475 sales@hdlivingmagazine.com EDITORIAL/ADVERTISING INQUIRIES H.D. LIVING MAGAZINE INC. 6630 SVL Box Victorville, CA 92395 (760) 241-8475 www.hdlivingmagazine.com editor@hdlivingmagazine.com HD Living Magazine is a quarterly magazine published by HDLM, Inc.
2018 HD Living Magazine Inc. All rights reserved. No part of this publication may be reproduced without written permission from this publisher. Photographs, graphics, and artwork are the property of HD Living magazine. HD Living magazine assumes no responsibility or liability for claims made by advertisers contained herein. The opinions expressed do not necessarily reflect the views of the magazine or its owners. HD Living is not responsible for typographical errors or omissions. SUBSCRIPTION INFORMATION Subscriptions are $9.95 per year domestically only. To subscribe, please mail payment to address above, or subscribe online at HDlivingmagazine.com.
6 High Desert Living magazine
FALL/WINTER 2019
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MONARCH HAIR STUDIO Tracy 760-217-9376 Suite 113
PURE BEAUTY BY JEAN Jean 760-954-3757 Suite 114
SOULETIC CREATIONS Teneia 760-909-7433 Suite 115
Suite 116
Suite 117
SKIN DEEP BEAUTY Wendy 714-206-4052 Suite 119
DESERT BEAUTY FACIAL REJUVENATION Julie 310-569-3196 Suite 120
HAIRVANA Janine 760-241-7418 Suite 121
GET CLAWED NAIL STUDIO Alexis (Lexi) 760-261-2366 Suite 123
18564 HWY. 18, SUITE 201 • APPLE VALLEY, CA SUITE AVAILABILITY: 760-964-1044 SALON18SUITES@GMAIL.COM WWW.SALON18SUITES.COM
DREAM OF OWNING YOUR OWN SALON?
High Desert Living magazine 7 THE OPPORTUNITY IS HERE! CONTACT VERONICA: 760-964-1044
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TABLE OF CONTENTS FALL/WINTER 2019
26 • DR. PATEL
26 • BE PREPARED 26 • VINCENT HILL
DEPARTMENTS 10 PUBLISHER’S LETTER 15 UPFRONT
22 HEALTH MATTERS Low testosterone
Tonyan Coffee Roasters, Walden Dahl, Quail Run
32 HD MAGAZINE
18 BUSINESS SPOTLIGHT
36 DINING GUIDE
Choice Medical Group
20 BUSINESS PROFILE
Mama Carpino’s expands
21 CALENDAR OF EVENTS
CELEBRATES 10 YEARS
40 WINE TRENDS
Pair holiday fare with flare!
42 SUSAN’S CORNER A Letter to My Mom (special message from Frank Castillo)
15
FOLLOW US ONLINE
8 High Desert Living magazine
FALL/WINTER 2019
Health First Medical Weight Loss & Skin Care The Holidays are here, start saving now!
Serving the High Desert for over 22 years
Medical
Botox Weight Loss $8.85
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1st visit only. Some restrictions may apply. Must have consultation. While supplies last. Includes 4 weeks of medication & 2 fat burner inj. Exp. 1/31/19
Volbella XC Fill fine lines
$213
per syringe
When you purchase 2 syringes
Laser Skin Resurfacing Improve texture Rejuvenate collagen Improve skin quality
$175 per session
Must have consultation first. Not eligible for pre buy. Some restrictions may apply. Must be purchased in increments of 2. Not all patients qualify. LIMITED QUANTITY. Exp. 1/31/19
Some restrictions may apply. Must have consultation 1st. Not all patients qualify. Exp. 1/31/19
Hair Removal
KYBELLA
Bikini.……… $50 Brazillian……$75 Lip and Chin…$50 Underarms…$50
per session per session per session
per session
Some restrictions may apply. Must have consultation 1st. Not all patients qualify. Exp. 1/31/19
$20 off/ 20 units $30 off/ 30 units $40 off/ 40 units
$499
per vial
Double Chin Removal
Must have consultation first. Some restrictions may apply. Not all patients qualify. Exp. 1/31/19
Juvederm
Ultra XC or Ultra XC Plus
Volumize lips & fill deep lines
$379
Per syringe
Instant $30 rebate
Must have consultation first. Not eligible for pre buy. Some restrictions may apply. Not all patients qualify. Exp. 1/31/19
Voluma XC Liquid lift & Contour
$499
Per syringe
Instant $40 rebate
Must have consultation first. Not eligible for pre buy. Some restrictions may apply. Not all patients qualify. Exp. 1/31/19
WWW.HEALTHFIRSTWEIGHTCONTROL.COM
16061 Bear Valley rd. Suite 1 Hesperia, Ca. 92345
www.hdlivingmagazine.com Open Mon-Sat 9am-5pm Sun 10am-2pm
Gift Certificates Available
Dr. Leonard Schulkind, MD
(760) 948-0980 High Desert Living magazine 9
PUBLISHER’S LETTER
THE HD GROWS UP
A
s most of you know, our last issue marked our 10th year in publication and we here at HD LIVING Magazine are looking forward to 10 more years of bringing you the best that our area has to offer. This issue has a little different take as we ventured out of the area to bring you a great spot in another part of what is considered the High Desert that was mentioned in our last issue. Our photographer, Daniel Hayes, visited Vincent Hill Station and was so impressed he asked if he could do the write-up based on his experience. We also bring you something we feel is an important subject here in the HD, and that’s natural disaster awareness as Elisa Urmston tells us why we should always be prepared. Our cover features Dr. Patel from Niva Institute in Apple Valley as he brings something no one else offers here in the HD with his expertise in neurological medicine. We also spotlight a local business that also brings something new to the HD—Tonyan Coffee is well known in our area for offering the only locally roasted coffee, but now is also the only local place to offer nitrogen ice cream made fresh to order. Last but not least, I wrote an open letter to my mother who passed 22 years ago. Susan of Susan’s corner thought it an appropriate addition to the last page of this issue and she graciously offered her space. Hope it inspires you as she inspired me. So bundle up, grab a cup of cocoa, and enjoy this issue of High Desert Living Magazine. Frank Castillo, Publisher & CEO frankc@hdlivingmagazine.com
10 High Desert Living magazine
FALL/WINTER 2019
www.hdlivingmagazine.com
High Desert Living magazine 11
HIGH DEFINITION
LIPOSUCTION
BE NAKED READY TM
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BOARD CERTIFIED PLASTIC SURGEON
(760) 240-2444 www.tehraniplasticsurgery.com Featured on
12 High Desert Living magazine
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FRACTORA Palm Springs High Desert Living magazine 13 Downtown Center
14 High Desert Living magazine
FALL/WINTER 2019
The Gin Blossoms
WE ALL SCREAM FOR ICE CREAM … AND COFFEE … AND!
T
making this delicacy available to us all. They have an array onyan Coffee, always seeking to bring something of of wonderful flavors, but my favorite has to be the chocolate quality to our community, has done it again with their almond sea salt, however the options are all exquisite, and fabulous nitrogen ice cream. Ice cream made this way is richer, more flavorful, and it is just a delight to watch them the portions are generous. Don’t just take my word for it; you owe it to yourself to try it. Yum! create it—really, it is something that is almost—almost—as While you’re there, be sure to take home some delicious great as the ice cream itself! The ice cream is heavenly— pastries made from family recipes, a bag of organic coffee creamy, sweet, bursting with flavor in a way I have never roasted right there on the premises, or maybe some organic, experienced before. Owner Rachel Tonyan told me that it fair-trade dark chocolate, and if you are fortunate enough has been a bit of a struggle—permit delays, trial and error to be there on the first Friday of the month, enjoy the music to get the flavors just right, as well as sourcing the perfect of local entertainers, or maybe a poetry open mic, a book wholesome ingredients were at times frustrating, but the signing by a local author, or any number of other fun cultural mission of Tonyan coffee is to always make their venue a attractions. Tonyan Coffee’s mission is special destination in the HD, and to be a destination location right here they are always willing to put in hard in the HD, and they have succeeded work to make their vision a reality, so TONYAN COFFEE ROASTERS marvelously. Visit them today for a wellwith that mission in mind, she and 13528 Nomwaket Rd., Apple Valley her crew dedicated countless hours to www.tonyancoffee.com | (760) 628-6642 deserved treat!
www.hdlivingmagazine.com
High Desert Living magazine 15
ARTS & CULTURE
Walden Dahl Comes Clean
O
ne of the most interesting bands in the HD would certainly be All Washed Up, a bluegrasstinged quartet headed up by vocalist and multi-instrumentalist Walden Dahl, which also features Chris Urmston on Keyboards, Steve Anderson on fiddle and mandolin, and either John Plotnik, Rodger Philips, or Dave Richardson on banjo. The ensemble, which has been together for about four years now, plays a crowd-pleasing fusion of vintage country, bluegrass, and classic rock that has earned the group a loyal following all over Southern California. Dahl says their music reflects the California roots of the members of the group, and the interesting—and almost subversive approach, from a traditional bluegrass standpoint, at least—sprang from the group’s desire to play music that is complex and challenging, as well as fresh, fun and yet familiar for the audience. Listeners can look forward to different rhythms and chord progressions than they might normally expect from a bluegrass group, as
16 High Desert Living magazine
well as intricate harmonies, as they perform their unique blend of Americana music— songs we all grew up listening to. Their playlist includes their own interpretations of familiar tunes by The Mamas and Papas, the Hollies, The Rolling Stones, and the Eagles, as well as standards by Merle Haggard, Bill Monroe, and Marty Robbins. Dahl is quick to credit Anderson and Urmston for their uncanny ability to suss out tricky harmonies as one of the secrets to their great sound. Dahl reflects on how he came to the idea of a semi-acoustic band that features rich harmonies and melodies, as well as the twist of having a piano in the group, and reminds us that even Bill Monroe—the father of modern bluegrass—had an accordion player in his band for a while, which is something a lot of people might not know. He says his hope is that by changing up and challenging old paradigms, he will appeal to a broader audience who might otherwise not give the genre a chance. In a way, All Washed Up is doing an
interesting reversal of Bob Dylan’s introduction of an electric guitar in the mid-1960s, by playing these rock songs in a semi-acoustic manner, where, rather than plugging into amps, they mic their fiddles, mandolins, guitars and banjos, and they are meeting with nearly universal positive buzz for their novel approach. Coincidentally, Dahl noted that the song they receive the strongest response for is their soaring, passionate version of Dylan’s “Like a Rolling Stone” All Washed Up has been delighting audiences all over Southern California for years now, and are worth seeking out because they are fun to listen to— and that, after all, as Dahl reminds us, is what music should be about. You can find them at various local festivals, private parties, and every Tuesday evening at the splendid Vincent Hill Station in Acton, California.
FALL/WINTER 2019
www.hdlivingmagazine.com 16 High Desert Living magazine
High Desert Living magazine 17 SUMMER/FALL 2018
HD LOCAL BUSINESS
CHOICE MEDICAL GROUP
C
hoice Medical Group serves our local High Desert community by providing over 200+ physicians, fourteen local urgent care facilities, express referrals, fitness classes, and healthy education classes, to keep you healthy. The Choice Medical Group motto: Doing our part in our community to keep you healthy. We have been serving our community for over 28 years. Dr. Manmohan Nayyar is passionate about improving the health care delivery system in the High Desert. He is a neurologist and has served the High Desert since 1986. He urged his family to enter the medical field. His two
18 High Desert Living magazine
sons: Rahul Nayyar, M.D. Interventional Radiologist is currently practicing and also the Chief Medical Officer for Choice Medical Group and his other son Samir Nayyar, M.D. Orthopedic Surgeon is currently practicing in Victorville and he oversees Public Relations for Choice Medical Group. His daughter Megha Nayyar is currently in medical school at USC. Dr. Nayyar is passionate about seeing the health delivery system work more efficiently. This includes bringing more highly qualified and well-trained physicians to the High Desert so that our members can receive their medical care close to home.
Choice Medical offers a full array of health solutions and is an award winning Medical Group that has been voted Best of the Desert for eight years. We are dedicated to improving health care in our community in whatever way possible. Call our Member Services Representative today at 855-834-4855 for more information about becoming a valued member of our award-winning group.
CHOICE MEDICAL GROUP (760) 242-7777 www.choicemg.com
FALL/WINTER 2019
YOUR CELEBRATION DESTINATION QUAIL RUN VINEYARDS & EVENTS
NESTLED IN THE FOOTHILLS OF PHELAN, lies one of the most exquisite venues for your wedding, quinceanera, or other special event. Quail Run Vineyard and events is a fully functioning vineyard, with exquisite views of the valley and mountains, and is without a doubt one of the most romantic, elegant locations in the HD. The location truly lends itself to any style of event you can dream up. Phelan is known as the “champagne climate,” which allows the vineyard to produce a red wine grape varietal known as Mourvedre in France and Mataro in Spain. Featuring five thousand square feet of lush grass in front of a large koi pond and a gazebo next to the vineyard and overlooking the valley beyond, their outdoor area is equipped to accommodate the largest groups, and they offer yet a larger area on the opposite side to accommodate the largest tents available. Proprietor Cherie Conan says they are also getting ready to create a small site perfect for smaller weddings and photo shoots in the vineyard itself. Should you prefer an indoor setting, Quail Run Vineyards and Events also offers a 4000 square foot indoor space which is warm, open, and airy with a breathtaking 100 feet of windows on each side, which brings the outdoors in while keeping you warm and protected during those chilly desert evenings. One side features an expansive view of the vineyard, pond, and grounds with miles of unobstructed views of the valley beyond. On a winter day, you can see white-capped Mt. Whitney, which is 200 miles away. Enjoy the twinkling lights of the valley below as you celebrate your event. The other side offer a gorgeous views of gardens and fruit trees with majestic views of the San Gabriel Mountains. Quail Run Vineyards and Events can make your wedding vision a reality, whether you’re hoping for a simple elopement ceremony to a full wedding ceremony and reception. They
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can do it all, from something simple, like a barbecue with disposable service to a filet mignon dinner served on china plates. Don’t think this lovely venue is only for weddings or quinceaneras. Quail Run Vineyards and Events is also the perfect place company picnics and formal gatherings. Whether you have an enormous party planned or something smaller, they are equipped to help you celebrate with your guests in style. You can even have a bridal shower or birthday pool party in January in their fully heated indoor pool, or lounge in their indoor sauna and spa! Pricing for these events varies depending on how simple or extravagant you want you event to be, and is based on your personal choices in design, catering, and service options. Their website is easy to navigate and will give you plenty of ideas about pricing and how to create customized packages that remove all the confusion and worry out of choosing and coordinating vendors. Quail Run Vineyards and events is located an easy 25 miles from the Ontario International Airport and is close to Interstate 15 and Main Street in Hesperia, where there are several hotel accommodations. They are also a short ten miles from the ski resorts in Wrightwood. Cherie Conan recommends booking at least a year out because they are a very popular venue, but contact them the minute you decide you want to have an event. You will be delighted. — Elisa Urmston
QUAIL RUN VINEYARD & EVENTS 8195 Atsina Rd., Phelan Tel: 760-961-5599 Fax: 800-835-5593 www.quailrunevents.com
High Desert Living magazine 19
HD BUSINESS PROFILE
Mama Carpino’s
AWAITED OFFSPRING
ONCE UPON A SEPTEMBER IN 2003, a delightful Italian eatery was born in the town of Apple Valley. It was given the name Mama Carpino’s, and as with most newborns, it was petite in size. Its quaint ambiance and exquisite fare were hailed by the people, and it thrived expeditiously in both reputation and size. Proprietor Tom Carpino was so pleased with Mama Carpino’s success that he was motivated to open another, even larger establishment in the land of Hesperia. The people of the H.D. were ecstatic, and appetites became heightened in joyous anticipation! The End? Nope. It’s just the beginning! The new, highly awaited Mama Carpino’s, expected to open in fall of 2019, will be located at 8625 8th Avenue (the corner of 8th Ave. & Juniper St.), just across from the Civic Plaza Park. The 9,880 square-foot first phase of the project will include a deli, gelato, quick-serve grab-and-go options, and an underground wine cellar and bar. The second phase will showcase a 7,800 square-foot banquet room that will
20 High Desert Living magazine
occupy approximately 350 guests. The enchanting venue is ideal for a romantic date night, dinner out with family, and large business and/or celebratory events. If you think you’d like to be a part of the Mama Carpino’s family, this may be your opportunity, as they are planning to hire 50-75 employees. The menu will mirror that of their Apple Valley location, and if you’ve never had the pleasure to sample their delicious fare, your cravings may be gratified at 22010 Highway 18 in Apple Valley. Feel free to peruse the menu at www.mamacarpinos.net. For more information, email inquiries to mamacarpinos@hotmail.com, or give them a call 760-2409664. You may also interact with them on Facebook!
MAMA CARPINO’S 22010 Highway 18, Apple Valley (760) 240-9664 www.mamacarpinos.net
FALL/WINTER 2019
HD UPCOMING EVENTS
CALENDAR OF EVENTS JANUARY 27 FRISSON ENSEMBLE: AWARD-WINNING ARRANGERS
FEBRUARY 14-24 SHE LOVES ME
Creative Arts Theater 15615 8th St. Victorville Ca. www.creativeartstheater.com Victor Valley College Set in a 1930s European Performing Arts Center perfumery, we meet shop 18422 Bear Valley Rd, clerks, Amalia and Georg, Victorville who, more often than not, www.vvcca.org don’t see eye to eye. After Presented by the Victor Valley Community Concert Association, both respond to a “lonely hearts advertisement” in the an explosive group of rising newspaper, they now live classical stars from the top for the love letters that they music schools in the country. exchange, but the identity This six-piece ensemble of their admirers remains entertains with various unknown. Join Amalia and combinations of strings and Georg to discover the identity winds. Their program includes of their true loves... and of classical works by Beethoven, Mozart, a traditional Celtic suite all the twists and turns along and Ennio Morricone’s Gabriel’s the way! Oboe.
FEBRUARY 16-17 CIVIL WAR DAYS Calico Ghost Town 36600 Ghost Town Rd., Yermo cms.sbcounty.gov/parks/Parks/ CalicoGhostTown.aspx Imagine living under martial law in a town occupied by the Confederate army. Suddenly a cannon blasts, smoke fills the air, and a hundred Union soldiers come rushing in. Before anyone can turn to run, a battle is raging. Calico Ghost Town will come alive with Civil War battles, the sounds of bugles, and the thunder of cannon and musket fire. Calico, in partnership with the American Civil War Society, invites visitors to come and witness historic presentations,
troop inspections, artillery demonstrations, military battles, and much more!
EVERYBODY THURSDAY NIGHT COMEDY SHOW HOSTED BY JT TURNER Green Tree Inn 14173 Green Tree Blvd., Victorville facebook.com/jtturner.com Every Thursday evening come enjoy a night full of laughs with some hilarious Comedians! Hosted by Comedian JT Turner! With Live music from DJ Joel Trujillo!! Free giveaways from High Desert Deals! There is even an after-party at The Coffee Bean Café. Doors open at 7pm, shows start at 8pm.
Apple Valley’s pro-business leadership, concierge staff, and streamlined entitlement process have cultivated a competitive alternative to the rising costs of the Inland Empire’s industrial market. Companies and their employees are attracted to Apple Valley by the low cost of business and living, available land for both commercial and residential development, an eager workforce, and quality housing. Beautiful parks and sports fields, amphitheater and aquatics facility, and the region’s most extensive trails system combine with safer neighborhoods, distinguished schools and leading health care services to help cultivate “A Better Way of Life.”
Contac t Us Town of Apple Valley
www.hdlivingmagazine.com
Economic Development: (760) 240-7915
SelectAppleValley.com
select@applevalley.org
High Desert Living magazine 21
HD HEALTH MATTERS
BLAH BLAH BLAH
N
o, I am not talking about what you hear when you zone out during that conversation, lecture, class, work meeting, or seminar, like Charlie Brown’s teacher talking. Blah Blah Blah is what I generally hear from the average low testosterone male patient. Men with low testosterone say things like: I just don’t feel like doing (insert hobby) anymore, I have lost drive in life, I don’t feel like working out anymore, I feel so weak, or I feel just blah. Testosterone is a hormone produced in the testicles, ovaries (yes both men and women produce testosterone), and adrenal glands, and it helps maintain bone density, fat distribution, muscle strength and mass, facial and body hair, red blood cell production, sex drive, and sperm production. Testosterone generally peaks during adolescence and steadily declines every year starting when we reach about 30 years of age. Americans, mostly men, currently spend about two billion dollars on testosterone therapy per year, which is projected to rise to about four billion, partially thanks to drug marketing campaigns urging older men to “boost your T” or asking them, “do you have low T?” People are looking to testosterone
22 High Desert Living magazine
hormonal therapy combat symptoms of aging, to make up for unhealthy lifestyle choices, build muscle, promote athletic performance, or to improve sexual function. We must appreciate that hormones, like melatonin, DHEA, progesterone, estrogen, testosterone, and human growth hormone, are not nutrients, yet they are being treated like they are just another supplement by growing numbers of people. Hormones are powerful; they set in motion, speed up, control or regulate cells, tissues, or organs. Hormones are secreted by the endocrine glands (Hypothalamus, Pineal Gland, Pituitary Gland, Thyroid, Parathyroid, Thymus, Adrenal, Pancreas, Ovaries, and Testes) pumping them directly into the circulating blood and ultimately allowing them to land in binding receptor sites in, or on, their target cells. The complexity of the hormonal system is great and the interconnectivity between the hormonal system, immune system, and nervous system take this complexity to a higher level. There is constant communication back and forth amongst the endocrine glands and the nervous system, like a conversation going back and forth. There are countless factors at play, all of which no one yet fully understands. The amazing
FALL/WINTER 2019
thing is how the body, when functioning optimally, self-regulates to balance hormone levels. This self-regulation is where things begin to get tricky. Recently, we have discovered that many things can act like hormones, such as soy products, toxins found in make-up, bug spray, and weed killer. Abdominal belly fat can also factor into a diagnosis, particularly with testosterone regulation. You must understand that testosterone and estrogen are in balance with each other and compete for the same receptor sites on cells. We now understand that many of these soy products and toxins act like estrogen and bind to the testosterone/ estrogen receptor site on the cells. This creates a competition for the receptor sites and it seems these toxins are quite determined to not let go of the receptor site; this is where a good purification program can help clear the receptor sites and the extra cellular matrix. Another challenge to balancing testosterone in older men is that we are not sure whether lower testosterone is a because of normal aging or if it is due to a medical condition. An additional challenge is that there can be significant symptom overlap from other issues such as medication side effects, sleep apnea, thyroid problems, diabetes, and depression, and often, treating these issues may cause testosterone to rise. When it comes to hormones, we don’t even have a consensus on which method of testing is the best— blood, saliva, or urine— and what levels are medically relevant at what age and time (some hormones cycle up and down at different times in our lives); generally the blood seems to be the least accurate method of testing and yet is the most common type of testing that is done. Additionally, the quantity of testosterone required to produce different effects in the body varies widely from person to person. Did you know that the body can turn testosterone into estrogen? One of the most important factors that affect testosterone levels and the ratio between testosterone and estrogen is the aromatase enzyme. Have you ever heard of someone taking an aromatase inhibitor? Aromatase converts testosterone to estrogen, further depleting free testosterone levels and increasing estrogen levels, and there is mounting evidence that estrogen is associated with some cancers. Signs of low testosterone often include: low sex drive, erectile dysfunction, low sperm count, unexplained hair loss, hot flashes, low bone density, testicular atrophy, decrease in lean muscle mass, increased body fat, elevated HbA1c, Osteopenia, insomnia, fatigue, low concentration, lack of motivation, depression, low self-confidence, swollen or tender breasts, difficulty with concentration or memory, low energy, and high blood pressure. Common Causes of low testosterone: obesity, toxins, parabens, BPA, abdominal belly fat, low tissue calcium, low REFERENCES https://www.sciencedaily.com/releases/2016/04/160420211302.htm https://www.ncbi.nlm.nih.gov/pubmed/27095121 https://www.nature.com/articles/s41391-018-0081-6 https://www.nih.gov/news-events/nih-research-matters/understanding-howtestosterone-affects-men
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vitamin D, lack of exercise, testicle injury or cancer, hormonal disorders, infection, liver or kidney disease, low cholesterol, and diabetes. Risks of taking prescription testosterone may include: sleep apnea, acne, skin reactions, prostate growth, promotes the growth of some prostate cancers, enlarged breasts, testicle shrinkage, blood clots or DVT, increased risk for cardiovascular disease, and it is also important to know that contact with other people may spread the hormone to those not prescribed. The topic of testosterone is a tricky one, and it seems we don’t have everything figured out at this point. Clinically, I have had multiple patients who were taking hormones only to find out later they got cancer and their endocrinologist then tells them that taking the hormones played a significant role in the development of their cancer and proliferated their cancer growth. I am not a big fan of taking testosterone for most people, and I find that when we clean up many of the lifestyle factors, most people will return to a self-regulating state and the symptoms subside. Like many health problems, there are things to avoid and things to do to help us return to normal regulation. Things to avoid include: bad fats, such as refined oils and trans fats, as these tend to negatively effect glands and their hormone output; sugar, high fructose corn syrup, toxins, soy based products, parabens, alcohol, drugs, estrogen or other hormone transfer from contact with others taking hormones, processed foods, and plastics. It is also a good idea to check for diabetes, and manage your weight if you have a high percentage of body fat. Things to do: live a healthy lifestyle with adequate sleep, eat real, whole foods, exercise, lift weights, reduce stress/ worry/anxiety, practice deep breathing, make sure your vitamin D levels are good, and make sure your cholesterol levels are not too low, as hormones are made from cholesterol.You should do what you can to encourage optimal liver and kidney function, reduce belly fat, and eat cruciferous vegetables. It is my preference to give these lifestyle modifications and occasional supplements adequate time to encourage and support the body to both produce testosterone and selfregulate the endocrine system and hormonal balance before considering taking prescription testosterone. Until next time, yours in good health, Dr. B.
DR. HANNON Graduated from the Southern California University of Health Sciences’ Doctor of Chiropractic program. Dr. Hannon dedicates his time to his passion of health, exercise, and nutrition.
High Desert Living magazine 23
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DR. PATEL
Where Hope Meets Care
D
r. Ravi Patel, MD, MBA,CPE, FACP, FAHA is a man in perpetual motion, and he has serious things he wants the HD public to know. Sporting a hipness and earnest intensity that would make a television doctor envious, he sat down one recent holiday weekend at his Niva Institute of Neurosciences office in Apple Valley to tell HD Living what is on his mind. After initial pleasantries and fascinating background were discussed—his medical training in Hungary, his passion for fusion cooking and ancient Vedic literature, and his adoration of his family—he got down to discussing what is truly a deep concern for our community, which is the global burden of stroke care—a major public health issue, and how it haunts him that more could be done here in our local hospitals for their patients. Dr. Patel prides himself on being truthful with his patients when it comes to their conditions—as he puts it, “…holding hands together, walking on a journey to maintain hope and alleviate despair.” He is the only neurologist (stroke specialist) who is both a Fellowship-trained vascular neurologist and Fellowship-trained Neurointerventional Surgery specialist between Las Vegas and Riverside, providing the ultimate in super-specialized care to the HD population. While he treats the broad scope of neurological ailments, including headaches, seizures, neuropathy and neurodegenerative disease such as Parkinson’s and dementia to cancer patients whose tumors have metastasized to the spine, his true specialty is state-ofthe-art stroke care and cerebrovascular diseases (including aneurisms and carotid artery blockage) and this is where he is feeling decidedly concerned right now. In his interview, it became clear honesty and alleviating despair are the main
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themes at work regarding this issue of modernizing our local hospitals’ methods for treating large-vessel occlusions (strokes) that he is so intent on making us aware of. The current method of treatment being employed by our local hospitals is a clot-busting medication given intravenously. This treatment is effective 40% of the time. You read that right—40%. However, modern technology now allows for highly trained neurosurgeons, such as Dr. R. Patel, to go though a tiny, coin shaped, minimally invasive incision made either in the groin or the arm and physically remove the clot quickly, thus minimizing the chance of permanent damage. He reminds us that strokes do not only affect elderly individuals, but young people also can be afflicted with this disease. Despite Dr. R. Patel’s super-specialized training in this treatment method and despite his estimates that there are over 50,000 residents in the region who desperately need access to this care, hospitals and local politicians have been slow to put into motion the actions needed to make this state of the art, critical care a reality in our region. Instead, stroke victims who would benefit greatly from this type of endovascular surgical treatment currently must be flown out of this area to hospitals that do offer it, and valuable time is lost in the process. Dr. Patel points out that two million brain cells die every minute treatment is delayed, and brain cells do not regenerate, meaning a more dire prognosis is likely. Dr. Patel notes that the sooner treatment is administered, the better the prognosis is for a patient, but occasionally, patients outside the normal six-hour treatment window can still benefit from this treatment who otherwise would have no further chance to recover.
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What is required, according to Dr. Patel, is special software called RAPID, which runs approximately $50,000. It produces a CT profusion scan, which is critical in determining the salvageable material in the brain. In addition, a neurointervention catheterization lab with updated software and a fluoroscopic machine is also needed. This, he says, is required in the twenty-first century to effectively treat stroke patients with what is now viewed as the gold-standard in stroke care across the world, in addition to the more primitive treatment of clot-busting medication known as TPA. Even our government has recognized this stroke care fact, and a new level of stroke care designation has been implemented , known as a Thrombectomy Stroke Capable Center, where the only specialist qualified to operate it is a neurointerventional specialist, such as Dr. Patel. He is imploring the community to create the change needed—to accept the new modality of treatments and move forward. In order to do so, Dr. Patel observes that this requires our local mayors and other politicians asking for government funding, as well as wealthy donors to charitable organizations stepping forward so our local hospitals can take this critical step of purchasing the tools needed to save lives and move forward with implementing a neurointerventional program here in the local community.
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Dr. Patel reminds us that his Niva Institute of Neurosciences is built on four pillars: Hope, Care, Compassion, and Trust. He is striving to provide the highest quality of care to the High Desert. Modern stroke care is a matter of compassion. He is hoping that through his efforts well as ours, we can modernize the care stroke patients receive in our community, but despite his passion for the subject, he notes he is only one man. He is counting on the rest of us to care about what is an urgent need in the region. He is trusting our that area’s leaders—its citizens, hospital health administrators, insurance companies, medical directors and CEOs will step up and make this much-needed upgrade in care a reality for us all. — Elisa Urmston
RAVI PATEL, MD, MBA, CPE, FACP, FAHA NIVA Institute of Neurosciences 15963 Quantico Rd., Suite C, Apple Valley (760) 242-4810 www.nivaeuro.com
FALL/WINTER 2019
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HDLIVING YOUR PREMIER HIGH DESERT LIFESTYLE MAGAZINE
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6630 SVL BOX Victorville, Ca 92395 High Desert Living magazine 29
be prepared
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SPRING/SUMMER 2018
I
t is often said that California doesn’t have seasons, but I would argue that we do—fire, flood, earthquake and mudslide. In all seriousness, life in paradise has its risks, and we should prepare for them. As I write this, 250,000 people have been forced to evacuate in the path of the Woolsey fire, and the entire town of Paradise will be forced to rebuild itself, phoenix-like, from the ashes of the Camp fire. Consider too that we live next to the San Andreas and other twitchy seismic faults. Bad weather can pose risks too—a friend found himself snowed in back in 2008 with no food, and unable to get out of his home for a couple of days. He was caught by surprise because we so rarely have substantial snow here. Nobody likes to talk or think about these things because it almost seems a violation of some primal superstition, but the truth is, being prepared is the best way to have any sense of calm in the face of chaos when emergencies eventually do strike. Don’t fall for the line that they’ve been saying the “Big One” has been due for our entire lives and it hasn’t happened yet—geological time is not the same as human time. It only makes sense to be prepared. According to the Red Cross, there are a few simple things all of us can do to get prepared for whatever disasters may strike. The first thing to do is to be aware of what emergencies or disasters your community might be prone to. Have a disaster plan, and practice it. Create an emergency supply kit. It doesn’t have to break the bank; the Red Cross has a plan to create a kit over 21 weeks at sacramentoready.org. Create a small personal emergency kit, or “go-bag” for home, work, and for your car. Know how to shut off your water, power, and gas—our family learned the hard way after a large earthquake that it is wise to attach the tool required to shut of the utilities to be chained next to the valve that will require it. It is also good to, ideally, have at least one person in your household who is trained in CPR. Planning for these things is a serious matter, but it needn’t be somber. Have a family planning party, write down the ideas, and send copies to family and friends. Identify at least two exits in your home. Have a “hazard hunt” to identify things that could fall during an earthquake or become dangerous during a fire. Make sure your smoke detectors and fire extinguishes are in good working order. Create at least two meeting places in the event you cannot reach your home, and because power can go out during emergencies, print up your list of emergency contacts and keep a copy in your emergency kits. Talk to your neighbors. Arrange to check on their home and ask that they check on yours after an emergency. Make sure you consider the needs of seniors, children, disabled persons, and your furry family members, too. Label equipment, such as wheelchairs, canes or walkers with your name, address, and phone numbers. Make sure your children know who to call in the event of an emergency if they cannot reach you, and create a buddy system for them so if a disaster strikes while they are at school, they have someone to stay close to. Include your pets in the emergency drills. Make sure you have an emergency kit stocked with food, water, bowls and leashes for your kitty and doggo. Make a note as to where you can evacuate livestock, should you need to. Know which emergency shelters can accept your animals, because not all of them do. It is wise to have your pets crate-trained and microchipped. Taking the time to plan ahead will go a long way to surviving an emergency with a minimum of discomfort and panic. There are great tips and a lot more in-depth information to be found on www.ready.gov, www.redcross.org, www. preparesocal.org, and you can receive CPR training by calling 1-800-REDCROSS and train with your local Community Emergency Response Team (CERT) at www.citizencorps.gov/cert — Elisa Urmston
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HAPPENINGS
HD Living Magazine Celebrates
BIG 10!
O
n Thursday, August 23, at the Desert Barn Brewery in Hesperia, HD Living Magazine celebrated their 10 year anniversary with staff, advertisers, friends and family. Our Publisher, Frank A. Castillo, came up with the concept of launching the High Desert’s first lifestyle magazine back in 2007 and the first issue of HD Living went to print in July of 2008. Over the years, HDLM has featured the best that the area has to offer and brings to life everything that makes the HD a great place to be. HD Living has become a local favorite and is the most influential publication in the area, with cuttingedge photography and layout, outstanding editorial and features on local people, places and things. Here’s to 10 more years of bringing our audience the best that the High Desert has to offer.
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VINCENT HILL Restaurant & Saloon
W
ell, the only thing that I can think of to start this article is WOW! Now, I don’t usually get too excited about food, let alone enough to write about it, but, I must say that eating at this establishment was an incredible experience. The Vincent Hill Station restaurant and saloon is an out of the way, word of mouth establishment in the town of Acton, Ca., about 45 miles west of Victorville, or about the same distance northeast of downtown Los Angeles. Vincent Hill Station has a long history, which started in1897. Originally a depot of goods, the building was left to deteriorate over the years with the property changing hands a few times, until 1985. It was at this time that the current restaurant and saloon was built on top of the exact floor plan from the original cafe. The atmosphere is warm and inviting, and if you are looking to get away for a romantic, intimate dinner, this is the place. With fireplaces warming the restaurant and saloon, and a wine cellar with a wonderful assortment to choose from, an hour could easily turn into three, especially while listening to the live entertainment offered a few days a week on the saloon side. Now for the food— and what a joy it was. Every course came out in a timely manner, starting with a basket of fresh bread, which was baked perfectly. Next is your choice of soup or salad, the portions of which were very generous, and were a nice relaxing appetizer next to the cozy fire. But then, the main event, and the reason this restaurant should be on everyone’s radar—the steaks— arrived. I ordered the porterhouse, which comes with a mushroom sauce that is just wonderful, and is absolutely huge by any steak house standard. It was prepared to my specifications (medium well) perfectly, and I was truly able to cut the portions into bite-sizes without the need of a knife, though I still utilized one for the sake of being proper. My wife, on the other hand, ordered the rib-eye which was prepared to perfection as well (medium rare), and was a rather large portion as well. The taste was exceptional— melt in your mouth exceptional— and was truly a pleasure to enjoy, again, next to the warm, cozy fireplace. In summary, Vincent Hill Station Restaurant and Saloon is a wonderful, cozy, romantic, tasteful steak house that is sure not to disappoint even the most discerning steak aficionados.
VINCENT HILL 553 Sierra Hwy., Acton (661) 272-4799 www.vincenthillstationrestaurant.com
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DINING GUIDE
HD DINING GUIDE The following is a listing of select High Desert Restaurants. These listings are a free service provided by H.D. Living Magazine and are subject to change. This guide also includes wine tasting venues. If you would like your dining establishment considered, send information to frankc@ hdlivingmagazine.com, include your name, the name of the establishment, address, and contact information.
Down Home Grill 12120 Ridgecrest Rd. #101 (760)241-4663 Thai Dawn Bistro 14317 Bear Valley Rd Ste 2 (760) 244-7600 Republic SVL 13261 Spring Valley Pkwy, (760) 596-3971 Paulina’s Mexican Grill 14845 Monarch Blvd, (760) 955-2661 Tokyo Steak 14317 Bear Valley Rd. Ste 2, (760) 956-6888 Yoshi Sushi 14177 Kentwood Blvd, (760) 241-1960 Chateau Chang Restaurant 15425 Anacapa Rd, (760) 241-3040 Steer ‘n Stein Restaurant 12224 Mariposa Rd, (760) 241-0775 D’Vine Wine Bar 14845 Monarch Blvd. suite C, (760) 843-3888 La Casita Mexican Restaurant
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Oggis Pizza & Brewing Co 19201 Bear Valley Rd, (760) 240-8977
Carino’s 11970 Amargosa Rd, (760) 949-2248
Linko Sushi 12115 Apple Valley Rd, (760) 240-1125
Giuseppe’s Restaurant 14309 Bear Valley Rd, (760) 949-5400
Apple Valley Golf Course Grill 15200 Rancherias Rd, (760) 242-3653
El Pescador Seafood & Mexican Grill 14144 Green Tree Blvd, (760) 245-4860
Off the Grid Brewing Company 13615 John Glen Rd., (760) 247-5600
Poncho Villas Fresh Grill & Tequila 11620 Amargosa Rd. (760) 981-1958
DOWN HOME GRILL
Victorville
Original Roadhouse Grill 11940 Amargosa Rd, (760) 949-2308
14977 Palmdale Rd, (760) 241-0119 La Casita at the Lake 12170 Spring Valley Pkwy, (760) 843-0440 The Corner Café 15683 Roy Rogers Dr., (760) 900-6676 Poncho’s Salvadorian Restaurant 16427 Victor Street, (760) 843-3336 Golden Gate Restaurant 15208 Bear Valley Rd # B, (760) 245-6189 Tokyo Sushi & BBQ 14741 7th St #A, (760) 955-7123 Marie Callenders 12180 Mariposa Rd, (760) 241-6973 The Brass Pickle Deli 15617 Roy Rogers Dr, (760) 241-4846 Outback Steakhouse 12400 Amargosa Rd # B, (760) 962-1003 Mimi’s Cafe 12032 Amargosa Rd, (760) 244-6888
Itchy Foot Islands Deli & BBQ 15329 Palmdale Rd, (760) 243-3354 Miguel’s Baja Grill 14480 7th St. (760) 241-3838 BJ’s Restaurant & Brewhouse 11600 Amargosa Rd, (442) 600-2840
Apple Valley
Go Bangkok Thai Cuisine 20783 Bear Valley Rd, Ste H (760) 240-3888 Di Napoli’s Fire House 17856 US Highway 18, (760) 242-5802 The Wine Seller Apple Bear Center, (760) 961-2500 Las Brisas 21919 CA-18 (760) 240-1051 Mega Tom’s Restaurant 20781 Bear Valley Rd., (760) 240-9022 Los Domingos Mexican Restaurant 17790 Wika Rd. (760) 946-5344
Mama Carpino’s 22010 Highway 18 (760) 240-9664 Marcelinos Mexican Restaurant 21510 Bear Valley Rd, (760) 240-4344 Viva Maria 20162 Highway 18 #D (760) 946-2087 Linko Sushi 12115 Apple Valley Rd, (760) 240-1125 Ninja Sushi 15850 Apple Valley Rd., (760) 242-3913 Siam Thai Cuisine 18564 Outer Hwy 18 Ste 203, (760) 242-5093 Giuseppe’s Apple Valley 18855 Bear Valley Rd. Ste. 1, (760) 247-1999 Havana Wine & Beer Club 13692 Apple Valley Rd, Suite 1, (760) 961-6880 Spirit River Cafe 16000 Apple Valley Rd. Ste. B4, (760) 242-1400
Hesperia
Whisky Barrel Restaurant & Saloon 12055 Mariposa Rd. (760) 244-1115
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Desert Barn Brewery 11352 Hesperi Rd. (760) 995-3894 Hidden Tavern 12728 Main St. (760) 947-0099 Juliano’s Italian Restaurant 12052 Hesperia Rd., (760) 949-0595 Go Bangkok Thai Cuisine 15800 Main St Ste 200, (760) 947-9029 Cancun Mexican & Seafood 15550 Main St, (760) 956-7720 Italian Kitchen 16409 Yucca St, (760) 244-7757 Thai-Lotus Restaurant 12027 Hesperia Rd, (760) 949-9362 Fina’s Giuseppe’s 15555 Main St. (760) 949-9600 Los Domingo’s Restaurant 15885 Main St, 92345 (760) 948-6161 Oasis Sushi Restaurant 12719 Main St, 92344 (760) 244-9608 Wood Grill Buffet 14135 Main St. Hesperia (760) 981-4418
Oak Hills
Oak Hills Brewing Company 12221 Poplar St. #3 (760) 244-8278
Oro Grande
Cross Eyed Cow 19242 National Trails Hwy (760)241-1987
Barstow
Idle Spurs Steakhouse 690 Old Highway 58 (760)256-8888
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High Desert Living magazine 37
A warm and intimate ambiance in a confortable setting with plenty of tasty and satisfying food combine to make Mama Carpino’s one of the High Desert’s favorite Italian restaurants. Featuring live entertainment on select weekends.
22010 US Highway 18 Apple Valley CA 92307-3971 (760) 240-9664 Mon: 11:00 am - 9:00 pm Tue: Closed Wed, & Thu: 11:00 am - 9:00 pm Fri - Sat: 11:00 am - 10:00 pm Sun: 12:00 pm - 9:00 pm 38 High Desert Living magazine www.hdlivingmagazine.com
FALL/WINTER 2019 High Desert Living magazine 35
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High Desert Living magazine 39
WINE TRENDS
PAIR HOLIDAY FARE WITH FLARE!
“
We do what we want!” Yeah…so, that’s not always the case; however, pretending to have control brings us joy, even if it’s quick to fleet. Rules were created for good reason, and most of them (probably) shouldn’t be broken, but there are some that, well…just aren’t the boss of us! Okay, here’s the part where I endeavor maturity and explain how this correlates to wine. As we head into winter, it’s suggested we replace our flip-flops with boots, and swap out cool whites and rosés for deep, blood-warming reds. It sounds reasonable, and I often do. However, that’s not always the case. I mean, we live in Southern California; we’re not exactly hunkering down. When my oven is on, and it feels like it’s baking me, along with our casserole, you’d better believe I’ll be sipping on a crisp Chardonnay…which, by the way, happens to pair deliciously with a big bowl of buttery mashed potatoes. But, I digress. Now, in our family, when it comes to holidays feasts, we serve a variety of dishes—from prime rib to turkey to tamales, so we pair wine accordingly. Yes, that means providing a diverse selection for our guests to choose from. If you’re hosting an
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event and find yourself at a loss, or you need to bring a bottle to a party, I would just suggest that you select a wine that matches the intensity of the fare being served. If a fatty cut of beef is on the menu, you may want to provide a tannin-rich, bold red, such as Cabernet Sauvignon, Syrah, or Mourvédre. Sangiovese is wonderful with leaner cuts of beef or hearty stews. When it comes to poultry, it’s true that lighter meats pair well with white wine, but if you’re dining on dark game, such as duck, you may want to go with a light-bodied red, such as Pinot Noir. Whatever the fare, whether it’s pork or seafood, your pairing preference could fluctuate, depending on the meal’s level of spiciness, sweetness, smokiness, etc. You see, pairing isn’t about rules. It’s about finding an ultimate complement—one that will enrich your meal—you know, make flavors pop! It’s about those buttery potatoes making your glass of wine shine. It’s about dazzling taste buds. Do some sampling and choose what works for you. Wear your flip-flops in the snow if that makes you happy. Do what you want! Cheers!
FALL/WINTER 2019
BEERS & COCKTAILS DOMESTIC DRAFTS$3
PREMIUM DRINKS 6.00
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Choose from Jameson, Patron, Greygoose, Ciroc and Jack Daniels
DOMESTIC BOTTLES 2.50
SPECIALTY SHOTS$4.00
Choose from Bud Light, Coors Light, Budweiser, Miller lite and Michelob Ultra
Choose from Cactus Coolers, Sex on the Beach and Fireball
DOMESTIC PITCHERS $8.75 Choose from Bud Light, Coors Light, Budweiser and Michelob Ultra
PREMIUM DRAFTS 4.00
Choose from Dos Equis, Shock Top, Stella, Hangar 24 and 805
WELL DRINKS 3.00
Choose from Tequilla, Rum, Whiskey and Vodka
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High Desert Living magazine 41 High Desert Living magazine 41
FRANK’S CORNER
(Susan is stepping aside so that we can publish this lovely tribute by our publisher, Frank Castillo:)
A LETTER TO MY MOM BY FRANK CASTILLO
JUST WROTE THIS AND THOUGHT I WOULD SHARE IT, just intended to write down some random thoughts as I was thinking about my Mom (Laura Castillo) who passed away back in 1996. I hope these words inspire you as much as she continues to inspire me. #nevergiveup Hey Mom...it’s been 23 years, and a lot has happened: your two grandsons are young men now. Christian, whom you last held in your arms at 6 months old, and Aaron, whom you’ve never met in person, are both grown up and ready to take on the world. I, your only son, have had plenty of challenges since you last saw me but you always taught me to endure, to keep going, and to never give up both through your actions and your words. After going through a divorce sixteen years ago, I thought I’d never recover; as a single Dad of two boys and working a commission job in the car industry six days a week it seemed like a hopeless situation. I was left with only a full size mattress, a single dresser, and a fish tank along with a large monthly child support payment. I only imagined that if you were around how things would have been different, yet I know that everything happens for a reason. Having to do it all myself and truly on my own for the first time in my life. I knew I had to keep going when sometimes I didn’t want to...but thank God I didn’t have to do it alone. I met someone very special Mom, the one who helped glue it all back together and who after 15 years I am proud to call my wife. Through those years we have struggled through it all: finances, the kids, dealing with my baggage and some of the most challenging circumstances that face any couple. But, like you, she never stopped believing in me, she never stopped supporting me, and she never stopped loving me. I couldn’t help it. Some said I was overbearing and spent too much time with the boys, but know that your efforts to be at all my events, all my games and all my school functions was not unnoticed. I, too, made a very conscious effort to make sure that I was involved in both Christian and Aaron’s lives, even if we didn’t live under the same roof full time. I picked them up in the morning for school. I coached them in sports. I went on every field trip and I took them to all the places you and Dad took me to as a kid. Also...I remember that you always wanted to start a business Mom. Your entrepreneurial spirit lives in me, your relentlessness and knack for doing whatever it takes to get it done rubbed off on the son who was once labeled as a “lazy” teenager, who didn’t do well in school and honestly some were worried might not do much. But that fire was lit and started to burn and burn into an inferno. See, I started my first business ten years ago, and we launched the sixth this year with lots of other ideas and projects coming. We have worked hard and are now enjoying some of the fruits of that labor as our life and businesses have been blessed. I now know that life is short. I now know things won’t always go my way. I now know that no matter what...I have to keep pushing. Making you and Dad proud was all I ever wanted to do, until the day we get to sit and talk about all the details, just know your son still thinks about you, still misses you, and just wanted to say: I love you. Your one and only son, Frankie.
If you would like to see something special featured in Susan’s Corner, or if you have a special recipe, drop me a line and let me know about it at: Susan Landers at H.D. Living Magazine 6630 SLV Box Victorville, Ca. 92395, or e-mail me at susanl@hdlivingmagazine.com.
42 High Desert Living magazine
FALL/WINTER 2019
