10 avoidable factors that can aggravate your allergic reactions

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10 Avoidable Factors That Can Aggravate Your Allergic Reactions

..................................................................................................... Suffering from allergic reactions like a stuffed or a runny nose is never a delightful experience. That is why each individual who experiences some kind of allergic reaction should know what aggravates this kind of reaction and does his/her best to avoid them in order not to suffer. You can attain this knowledge by reading the following points. Feel free to add comments about what aggravates your allergic reactions if it isn’t already on the list to help other allergy sufferers. 10. Climate Conditions Allergies worsen with certain climate conditions. If you know these conditions exist, stay at home or if you can’t wear a mask while going out. These climate conditions include dry, windy conditions which are perfect for the release of pollen grains and their spread. A wet weather with little rain can also disperse pollen into small particles which can are very annoying allergens. On the other hand, days with heavy precipitation wash away allergens from the air, making it safe to be out and about. 9. Stressing One factor that can worsen your allergic reactions is stress. Fortunately, you can control this factor by relaxing by meditating, getting away from what provokes your stress and getting sufficient rest. Otherwise, you will be more vulnerable to allergy and its reactions. 8. Being Around Smoke


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