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Here’s Why You Should Listen to Music More Often
..................................................................................................... Music has been around since the dawn of human existence. It doesn’t matter how old you are or where you come from, we all enjoy some good music regardless of the genre. We listen to music during our free time, at the gym, or on transportations. Have you ever wondered how music can affect your health? The following are the health advantages of listening to music. Improves Blood Pressure and Heart Rate : Listening to your favorite type of music makes your brainrelease endorphins which reinforce your vascular health. Experiments have shown that postoperative heart patients who listened to music recovered better with lower blood pressure and slower heart rate. Maintains a Healthier Brain : Music rhythms has the effect of remaining in the brain for a long time, thus, improving your memory and hinder brain damage. You can delay your brain aging process by just listening to your favorite beats. Improves Visual and Communication skills : Studies have shown that children who attended music classes picked up better visual and verbal skills and developed higher IQs.