Nuts

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Nuts; Who don’t love it?! Here is What you don’t know About Nuts

..................................................................................................... Nuts are a great snack, seriously who don’t like them? Nuts have a beautiful taste and they are very healthy. Here are some ways to use them in your kitchen in addition to snacking on them. Gourmet nuts are very sustaining snacks; they contain a lot of protein, fibers, potassium and a lot of minerals and vitamins. Gourmet nuts are used by creative chefs in main courses, desserts, and appetizers. It doesn’t need any skill to come up with any interesting creations with cashews, almonds, walnuts, macadamias and more. Nuts are used in baking all the time. For example, pistachios are wonderful with butter cookie recipe. Macadamia and almonds also are great for cookies in fact every kind of nuts have been used in bread and cookies. You can use nuts as a topping for tortes and cakes the most common ones for that are walnuts and cashews. Filberts, pecans, and almonds are great with candy they match in a great way with milk and dark chocolate. Nuts are a great coat for fish and chicken use a rolling pin or anything that can crush the nuts you want to use. For grilled fish; cashews, filberts, macadamia, and pistachios are a great topping. To make the nut stick to the fish filet brush the later with olive oil, then bake them. It will give a golden brown color and gives a great taste. All of this will work great with chicken breasts also. Stir fries are great they are fun to cook and very healthy. You can add some nuts like cashews, almonds or peanuts; it will be healthier and have a richer flavor. Roast the nuts and add them when the dish is about done. Only steam them don’t add them very early or they will change and soften in a bad way.


To sum it all nuts are not just a snack they are also involved in cooking and baking. They give a crunchy coat for fish and chicken. They are used in stir fry dishes for flavor and health. They are very healthy as they contain a lot of elements like vitamins, fibers and a lot more. So include nuts in your food for health and taste.

About Nuts, Health, health care


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