Retreat Schedule Example
5:30 a.m. Wake-up 6:00 a.m. Yoga 7:00 a.m. Breakfast 8:00 a.m. Departure to Hike 1:00 p.m. Lunch 2:30 p.m. Massages begin 3:30 p.m. Circuit 4:45 p.m. Pilates 6:00 p.m. Yoga 7:00 p.m. Meditation 7:30 p.m. Dinner 8:00 p.m. Spa Time