Sport and Fitness Program
Please sign up for any of the complimentary or paid classes with guest services, dial 0 on your villa phones. Thank you. MONDAY 0700hrs-0800hrs – Yoga with Ashraf Meet by the pool 0800hrs-0830hrs – Body Toning with Rob (16+) Meet on the practice wall (next to tennis courts) 0800hrs-0900hrs – Kids Tennis (4-8yrs) with James Meet at Tennis Courts 0900hrs-1000hrs - Tennis Adult Beginners with James Meet at Tennis Courts 1000hrs-1100hrs – Adult Improvers with James Meet at Tennis Courts 1030hrs–1130hrs – Cricket with Deighton (8+ including adults) Meet in Sports Academy
TUESDAY 0800hrs-0830hrs – Body Conditioning with Rob (16+) Meet on the practice wall (next to tennis courts) 0800hrs-0900hrs – Junior Improvers with James Meet at Tennis Courts 0900hrs-1000hrs – Kids Rugby with Rob Meet at astro turf pitch 1600hrs-1630hrs – Beach Stretch with Rob Meet at reception 1630hrs-1800hrs – Football Staff vs Guests with Roger (16+) Meet at astro turf pitch
WEDNESDAY 0700hrs-0800hrs – Yoga with Ashraf Meet by the pool 0800hrs-0830hrs – Abs with Rob (16+) Meet on the practice wall (next to tennis courts) 0800hrs-0900hrs – Kids Tennis (4-8yrs) with James Meet at Tennis Courts 0900hrs-1000hrs - Tennis Adult Beginners with James Meet at Tennis Courts 1000hrs-1100hrs – Adult Improvers with James Meet at Tennis Courts 1030hrs–1130hrs – Cricket with Deighton (8+ including adults) Meet in Sports Academy THURSDAY 0800hrs-0830hrs – Legs and Abs with Rob (16+) Meet on the practice wall (next to tennis courts) 0800hrs-0900hrs – Junior Improvers with James Meet at Tennis Courts 0900hrs-1000hrs – Kids Rugby with Rob Meet at astro turf pitch 1600hrs-1630hrs – Beach run with Rob Meet at reception FRIDAY 0700hrs-0800hrs – Yoga with Ashraf Meet by the pool 0800hrs-0830hrs – Circuit training with Rob (16+) Meet on the practice wall (next to tennis courts) 0800hrs-0900hrs – Kids Tennis (4-8yrs) with James Meet at Tennis Courts 0900hrs-1000hrs - Tennis Adult Beginners with James Meet at Tennis Courts 1000hrs-1100hrs – Adult Improvers with James Meet at Tennis Courts 1030hrs–1130hrs – Cricket with Deighton (8+ including adults) Meet in Sports Academy SATURDAY (No Tennis or Fitness personal sessions) 0900hrs-1000hrs – Kids Football with Roger Meet at astro turf pitch 1630hrs-1800hrs - Football Staff vs Guests with Roger (16+) Meet at astro turf pitch
SUNDAY (No Soccer personal sessions) 0800hrs-0900hrs – Junior Improvers with James Meet at Tennis Courts 0800hrs-0830hrs – Beach workout with Rob Meet at reception 0900hrs-1000hrs – Kids Rugby with Rob Meet at astro turf pitch 1600hrs-1700hrs – Fun Tennis with James (All Adults) Meet at Tennis Courts 1700hrs-1800hrs – Kids Tennis with James (Fun games for all ages) Meet at Tennis Courts 1730hrs-1800hrs – Resort run with Rob Meet at reception Personal sessions for Tennis, Football and Fitness available upon request. Charge of US$55 per 45 minutes for one on one. (Price varies for additional guest) - Should you wish to have a personalized yoga session, we recommend you to experience our different styles of Hatha Yoga/Thai Yoga /Therapeutic yoga /Vinyasa Yoga– 60 mins/USD 55.00. Private Yoga - $55.00, Couples yoga - $85.00 per hour. Please allow 12 hours’ notice .