WEEKLY SCHEDULE 6TH TO 12TH OCTOBER Time 8:00 8:30 9:00
Monday Walk Trudi
Tuesday Walk Cris/Stu
Wednesday Walk Cris
9:30 10:00 10:30 11:00 11:30 12:00
Yoga Stretch Trudi Fighting Fit Phil
Yoga Stretch Anita HIIT Kris Diabetes Talk
Yoga Stretch Anita Zumba Caroline
13:00 13:30 14:00 14:30 15:00 15:30 16:00 16:30 17:00 18:00 18:30 19:00 19:30 20:00 20:30
Days
Thursday Walk Cris
Friday Walk Phil/Stu
Saturday Walk Phil
Sunday Walk Trudi
Yoga Stretch Anita Play Time Phil
Yoga Stretch Trudi Fighting Fit Phil
Yoga Stretch Trudi Revolutions Phil
Kick Start Your Health -‐ Bianca
Dancy with Nancy
One Step Beyond Phil
Spanish Class Daniel
Envision Your Life Vision Board -‐ Wendy
Happy Camp Phil
Tai Chi Trudi
Rebounding Julia
Rebounding Carol
Breakfast
Aqua Dance -‐ Kris
Prevention & Solution
Nancy
Aqua Combat -‐ Kris
Yoga Stretch Trudi Revolutions Phil Cancer Talk Prevention & Survival
Bianca
Lunch Cookery Demo Kieren
Juicing Demo Julia
Legs, bums & tums Phil
Why We Do What We Do -‐ Andrew
Rebounding Phil
Rebounding Izzy
Tone & Stretch Trudi Planning for the Future -‐ Andrew Rebounding Cris
14.00 Cookery Demo -‐ Julia 15.00 Swiss Toning Phil Rebounding Phil
Rebounding Phil
Dinner Yoga Relaxation Trudi Monday
Dynamic Yoga Anita Tuesday
Yoga Relaxation Trudi Wednesday
Movie Simply Raw
Obsidian Celebration Dinner
Movie Food Matters
Movie Fat, Sick and Nearly Dead
Friday
Saturday
Sunday
Dress to Impress Thursday