MONDAY, WEDNESDAY AND FRIDAY: 8:30 am Pilates Mat Class (All Levels) 10:30 am Vinyasa Flow (All Levels) TUESDAY AND THURSDAY: 8:30 am Ashtanga First Series (Experience Needed) 10:30 am Vinyasa Flow (All Levels) SATURDAY: 10:30 am Vinyasa Flow (All Levels)
Our instructors teach with dedication and passion. They invite you to join them in our ocean facing studio and stretch your mind, body and soul.
WE PROVIDE MATS, STRAPS, TOWELS AND BLOCKS.