Golden Door activity class schedule example

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A Typical Day: 6.00am Your morning wake up call

6.30am Welcome a new day with Tai Chi Qi Gong at sunrise.

7.00am

Enjoy a guided walk or get wet and wild with deep water running in the indoor heated pool

Buffet breakfast of seasonal fruit, Golden Door signature 8.00am

muesli and specialty breakfast cuisine served in Fusion Restaurant.

9.00am

9.30am-11.00am

Morning stretch class held in the gymnasium, a gentle and relaxing way to start your day.

A health & wellbeing workshop aimed at providing you with the knowledge to make positive lifestyle changes.

10.30am A healthy and nutritious morning tea.

Take part in the various daily exercise activities and spa 11.00am – 1.00pm

treatments available. Try something new or take a challenge.

1.00pm A sumptuous lunch served in Fusion Restaurant.


Choose from a variety of activities and seminars available to 2.00pm-6.00pm

enjoy. Indulge at the spa where your relaxing massage, refreshing body treatment or luxurious beauty treatment awaits.

3.30pm A healthy and nutritious afternoon tea.

Be rewarded after a busy day with a mouth watering dinner. 6.00pm

7.15pm

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Join in our daily evening entertainment or retreat back to your room for a early night


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