HOLISTIC ACTIVITY SCHEDULE Monday
07.30
08.30
Tuesday
Thursday
Sunday
Morning Power Walk
Meditation
Flow Yoga
Morning Power Walk
Where: Yoga Pavilion
Where: Yoga Pavilion
Where: Yoga Pavilion
Where: Yoga Pavilion
Host: Nok When: 07.30-08.30
Host: Vinodh When: 07.30-08.30
Host: Em When: 07.30-08.30
Where: Kamalaya Beach (please wear sport shoes) Host: Em When: 07.30-08.30
Where: Yoga Pavilion Intermediate level Host: Mew When: 07.30-08.30
Where: Kamalaya Beach (please wear sport shoes) Host: Em When: 07.30-08.30
Host: Vinodh When: 07.30-08.30
Pilates
Hatha Yoga
Flow Yoga
Hatha Yoga
Yin Yoga
Pilates
Hatha Yoga
Where: Yoga Pavilion
Where: Yoga Pavilion All Levels Host: Mew When: 08.45-09.45
Where: Yoga Pavilion Intermediate level Host: Noi When: 08.45-09.45
Where: Yoga Pavilion All Levels Host: Noi When: 08.45-09.45
Where: Yoga Pavilion All Levels Host: Nok When: 08.45-09.45
Where: Yoga Pavilion Host: Nok When: 08.45-09.45
Where: Yoga Pavilion All Levels Host: Mew When: 08.45-09.45
Detox Orientation
Wellness Introduction
Thai Temples & Culture Tour
Mastering Relationship Workshop
Nutritional Orientation
Lamai Beach Shuttle
The Samui Island Tour
Where: Library
Where: Meet at Wellness Reception
Where: Meet at Reception THB 1,000++/person
Where: Yoga Pavilion
Where: Alchemy Lounge
Host: Kamalaya Naturopath
Host: Wellness Reception
Host: Yao
Host: Vinodh
Host: Kamalaya Naturopath
Where: Meet at Reception A chance to swim at Lamai Beach (Complimentary for Kamalaya Guests) Please book at Reception 24 hrs in advance
When: 11.00-11.30
Please book at Reception 24 hrs in advance When: 14.00-17.00
Cooking Class Inspiring Where: Soma Restaurant
Tea Sharing Meet New Friends Where: Alchemy Lounge
When: 10.30-12.30
When: 11.00-12.00
When: 9.30-12.30
Where: Meet at Reception Maximum 8 pax Minimum 4 pax Host: Ann 800++/person Please book at Reception 24 hrs in advance When: 10.00-14.00
Kamalaya Tour
Cooking Class Inspiring Healthy Cuisine
Tea Sharing Meet New Friends
Kamalaya Tour
Wellness Introduction
Where: Meet at Reception
Where: Soma Restaurant
Where: Alchemy Lounge
Where: Meet at Reception
Where: Meet at Wellness Reception
Host: San Bao
Host: Ann
Thai Cuisine
Detox Cuisine
Host: Chef THB 1,990++/ person Please book at
Host: San Bao
Reception 24 hrs in advance When: 14.00-16.00
When: 15.00-17.00
Host: Ann
Host: Wellness Reception
Complimentary for Kamalaya Guests
Host:Chef THB 1,990++/ person Please book at
Complimentary for Kamalaya Guests
Drop in anytime!!!
Reception 24 hrs in advance
Drop in anytime!!!
When: 14.00-16.00
When: 15.00-17.00
When: 14.00-14.45
When: 14.00-14.45
When: 14.00-14.30
Fun Table Tennis Where: Yantra Hall Host: Em/Klack When: 14.00-16.00
Fitball
STS Suspension Exercises
Hatha Yoga
Circuit Training
Flow Yoga
Cardio Combat
Stretching
Where: Yoga Pavilion Host: Em (please wear sport shoes) Please book at wellness reception in advance Intermediate level Maximum 7 pax When: 16.00-17.00
Where: Yoga Pavilion Host: Boy (please wear sport shoes) Please book at wellness reception in advance Advance Level Maximum 6 pax When: 16.00-17.00
Where: Yoga Pavilion Host: Mew
Where: Yoga Pavilion Host: Boy (please wear sport shoes)
Where: Yoga Pavilion Host: Noi
Where: Yantra Hall Host: Em/Boy (please wear sport shoes)
Where: Yoga Pavilion Host: Nok
All Levels
Intermediate level
Intermediate level
Intermediate level
When: 16.00-17.00
When: 16.00-17.00
When: 16.00-17.00
When: 16.00-17.00
Flow Yoga
Stretching
Aqua Aerobics with Noodles****
Stretching
Aqua Aerobics with Hand Bouys****
Stretching
Power Yoga
Where: Yoga Pavilion
Where: Yoga Pavilion
Where: Kamalaya Swimming Pool (please wear swim suit)
Where: Yoga Pavilion
Where: Kamalaya Swimming Pool (please wear swim suit)
Where: Yantra Hall
Where: Yoga Pavilion
Intermediate level Host: Mew When: 17.15-18.15
Host: Boy When: 17.00-17.30
Host: Boy When: 17.15-18.15
Host: Boy When: 17.00-17.30
Host: Em When: 17.00-18.00
Host: Em When: 17.00-17.30
Intermediate to Advance Level Host: Klack When: 16.30-17.30
Coaching & Visual Coding Displacement Therapy Introduction
Movie Night
Chakra Clearing and More Introduction
Reiki Introduction
Experience Hypnotherapy, NLP and Theta Healing Introduction
Introduction to Presenting Flowbreath
Spiritual Healing-Releasing Introduction
Where: Library
Where: Gallery
Where: Alchemy Lounge
Where: Alchemy Lounge
Where: Alchemy Lounge
Where: Alchemy Lounge
Where: Alchemy Lounge
"As it is in Heaven"
Host: Shu Bretag When: 18.30-19.15
Host: Ronan Cullen
Host: Anthony Augustine When: 18.30-19.15
Host: Stewart Wyndham
Host: Wayne Walker
When: 18.30-19.15
When: 18.30-19.15
17.00
18.00
Saturday
Tai Chi
When: 11.00-12.00
16.00
Friday
Pranayama
Host: Sanny When: 08.45-09.45
10.00-15.00
Wednesday
Tai Chi
Host: Angela Cummins
Thai Market Night 20.00 - 22.00
When: 18.30-19.15
Drama
Where: In front of Library
When: 20.00
When: 18.30-20.30
* Please arrive on time for classes. Instructors will cancel a class without participants after 15 minutes ** Please advise cancellation 24 hours in advance *** This outdoor activity we recommend that you bring water **** In case of rain class will be cancelled
When: 16.00-16.30
Floating Lanterns****
When: 18.30-19.15
……..…Yoga ……..…Cultural Activity ……..…Body Work, Physical Exercises ……..…Entertainment ….….…Healing/Meditations and Energy Work …….….Coaching/Workshops/Mind Therapies
Where: Kamalaya Beach Host: Ann When: 21.00
'follow your heart…awaken your mind & spirit…fulfill your destiny' _Karina Stewart