Qualia activity class schedule example

Page 1

Wellbeing at qualia embraces vitality and motivation with a fully-equipped gym, exclusively reserved for qualia guests’ use. Personal Training and Fitness qualia’s personal training services can help keep your fitness regime on track, or work with you to design a program to meet your specific goals. The gym’s state-of-the-art equipment includes four treadmills, three cross trainers and resistance machines. Working out in the privacy of qualia’s gym is accompanied by the stunning waterfront views of the surrounding Whitsundays Islands.

Complimentary Fitness Classes Tuesday 8.30am - Aqua aerobics at Pebble Beach 5.15pm - Sunset meditation at Pebble Beach Wednesday 4.30pm - Core Strength and posture training at Spa qualia Thursday 9.00am - Stretch and meditation on the lawns at Pebble Beach Friday 9.00am - Aqua aerobics and stretch afterwards at Pebble Beach

At Your Leisure For a natural work out

  

paddle a kayak through turquoise seas off Whitehaven Beach; swim laps in qualia’s infinity-edge swimming pools; explore the bushwalking trails that wind through the pristine bushland of Hamilton Island’s interior.

You can also enjoy a game of tennis at one of Hamilton Island’s tennis courts, or work up a sweat on the squash court, before returning to qualia for stretches and unwind with yoga at Spa qualia.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.