Red Mountain Resort Resort Daily Schedule November 6th 2013: 07:00 AM - 04:00 PM
Nutrition Consultations with Wellness Professionals*
Wellness Lobby
$125
07:50 AM - 10:45 AM
Daily Guided Hiking*
Glen Canyon Gazebo
07:50 AM - 05:00 PM
Zion National Park- Biking Adventure*
Red Rock Lounge
$199
08:00 AM - 09:00 AM
Iridology Consultations-Ian White, MH, MI*
Butterfly Dome #254
$125
08:20 AM - 11:30 AM
Kayenta Bike Ride*
Red Rock Lounge
09:00 AM - 09:45 AM
Nordic Walking (outdoors)
Fitness Studio 2
09:45 AM - 04:00 PM
Canyoneering*
Red Rock Lounge
10:00 AM - 10:45 AM
Cardio/Strength Circuit
Fitness Studio 1
10:30 AM - 02:00 PM
Energy Intuitive Readings with Diana White*
Wellness Lobby
11:00 AM - 11:45 AM
Total Stretch
Fitness Studio 2
11:00 AM - 11:45 AM
Power Pilates速 (beginning to intermediate levels)
Fitness Studio 3
11:00 AM - 11:45 AM
Daily Cooking Demonstration*
Canyon Breeze
11:30 AM - 01:30 PM
Lunch Buffet
Canyon Breeze
12:00 PM -12:45 PM
Lunch with a Hiking Guide*
Canyon Breeze
12:00 PM - 05:00 PM
Private Pilates Reformer Sessions*
Butterfly Dome #251
$49
12:30 PM - 03:15 PM
Horseback Riding*
Red Rock Lounge
$129
12:50 PM - 05:00 PM
Red Rock Hiking-Gila Trail*
Red Rock Lounge
$79
01:00 PM - 02:00 PM
Paddleboard Yoga*
Desert Breeze Indoor Pool
$49
$199
$125
Red Mountain Resort Resort Daily Schedule 01:15 PM - 03:45 PM
M.E.E.T. The Mustangs*
Red Rock Lounge
$129
01:30 PM - 02:15 PM
Optimal Health through Iridology-Ian White, MH, MI
Bryce Canyon Room
02:00 PM - 05:00 PM
Private Tea Leaf Reading or Mandala Magic Session-Barbara Harrison, Certified MARI Practitioner IR.* Butterfly Dome #256
02:30 PM - 03:15 PM
Total Body Conditioning
Fitness Studio 2
02:30 PM - 03:15 PM
Zumba速
Fitness Studio 3
02:30 PM - 04:15 PM
Canyon View Yoga (wear enclosed shoes)*
Wellness Lobby
$45
02:30 PM - 04:30 PM
Chef For A Day*
Canyon Breeze
$100
03:30 PM - 04:15 PM
Aqua Zumba
Red Cliffs Pool (outdoors)
03:30 PM - 04:15 PM
Tabata Boot Camp
Fitness Studio 3
04:00 PM - 06:00 PM
Complimentary Makeovers*
Sagestone Spa & Salon
04:30 PM - 05:15 PM
Full Body MELT速
Fitness Studio 3
04:30 PM - 06:00 PM
Successful Meditation Workshop-Ian Phillip White, ERYT500*
Fitness Studio 3
05:30 PM - 07:30 PM
Community Table Evening Dining*
Canyon Breeze
05:30 PM - 08:00 PM
Evening Dining*
Canyon Breeze
08:00 PM - 08:45 PM
Beautiful Skin Begins With You, Franchesca Jones
Bryce Canyon Room
08:00 PM - 08:45 PM
Desert Night Sky Astronomy-Elliott Ward*
Guest Services
06:30 AM - 10:00 AM
Breakfast
Canyon Breeze
07:00 AM - 04:00 PM
Nutrition Consultations with Wellness Professionals*
Wellness Lobby
$70
$55
November 11th 2013
$125
Red Mountain Resort Resort Daily Schedule 07:50 AM - 10:45 AM
Daily Guided Hiking*
Glen Canyon Gazebo
07:50 AM - 05:00 PM
Zion National Park-Hiking Adventure*
Red Rock Lounge
09:00 AM - 09:45 AM
Nordic Walking (outdoors)
Fitness Studio 2
10:00 AM - 10:45 AM
Cardio/Strength Circuit
Fitness Studio 1
10:30 AM - 02:00 PM
Energy Intuitive Readings with Diana White*
Wellness Lobby
11:00 AM - 11:45 AM
Chiball™ Stretch
Fitness Studio 2
11:00 AM - 11:45 AM
Power Pilates® (beginning to intermediate levels)
Fitness Studio 3
11:30 AM - 01:30 PM
Lunch Buffet
Canyon Breeze
12:00 PM - 01:00 PM
Burlesque Workshop*
Fitness Studio 3
12:00 PM - 12:45 PM
Lunch with a Hiking Guide*
Canyon Breeze
12:00 PM - 05:00 PM
Private Pilates Reformer Sessions*
Butterfly Dome #251
$49
12:30 PM - 03:15 PM
Horseback Riding*
Red Rock Lounge
$129
12:50 PM- 05:00 PM
Red Rock Hiking- Tuacahn Saddle*
Red Rock Lounge
$79
01:00 PM - 02:00 PM
Paddleboard Yoga*
Desert Breeze Indoor Pool
$49
01:15 PM - 03:45 PM
M.E.E.T. The Mustangs*
Red Rock Lounge
$129
01:30 PM - 02:15 PM
Discovering Keys to Successful Weight Loss-Dr. Brad Crump
Bryce Canyon Room
02:30 PM - 03:15 PM
Total Body Conditioning
Fitness Studio 2
02:30 PM - 03:15 PM
Booty Beats (Cardio Dance)
Fitness Studio 3
03:00 PM - 04:00 PM
Photography 101 Workshop-Pro Dave Becker*
Arches Room
$199
$125
$35
$49
Red Mountain Resort Resort Daily Schedule 03:30 PM - 04:15 PM
Bootyque 47
Fitness Studio 3
03:30 PM - 04:15 PM
Boot Camp
Fitness Studio 2
04:30 PM - 05:15 PM
Off the Deep End (outdoors unless inclement weather)
Red Cliffs Pool (outdoors)
04:30 PM - 05:15 PM
Full Body MELT速
Fitness Studio 3
04:30 PM - 05:15 PM
Am I Hungry? Understanding The Mindful Eating Cycle - Dr. Brad Crump
Bryce Canyon Room
05:15 PM - 06:30 PM
Evening Walk
Red Rock Lounge
05:30 PM - 08:00 PM
Evening Dining*
Canyon Breeze
07:30 PM
Community Table Evening Dining*
Canyon Breeze
08:00 PM - 08:55 PM
Yoga Flow
Fitness Studio 3
*Activity sign-up required. Schedule subject to change without notice.