Svata katerina activity class schedule example

Activities in Resort Svatá Kateřina – EXAMPLE Friday 8.15 – 9.15 Power Yoga 19.00 – 20.00 Cardio Bosu 19. 00 – 20.00 Gentle Yoga Saturday 7.15 – 8.15 Indoor Cycling 8.15 – 9.15 Hatha Yoga 13.30 – 14.30 Hatha Yoga 13.45 – 14.00 Nordic Walking – instruct 14.00 – 15.00 Nordic Walking with an instructor 17.30 – 18.30 Pilates 17.30 – 18.30 Hatha Yoga Sunday 8.00 – 9.00 Body Training 8.15 – 9.15 Hormonal Balance Yoga 11.00 – 12.00 Nordic Walking with an instruktor 11.30 – 12.30 Hatha Yoga WEEKEND FOR MEN – SCHEDULE EXAMPLE Friday 19.00 – 20.00 Core Training – Pilates, Bosu, Yoga etc.

Saturday 7.30 – 8.30 Cardio lesson – Indoor Cycling, Kick Box etc.

8.30 – 9.00 Core Training 14.00 – 15.00 Cardio lesson 16.00 InBody 720 – measuring, consulatation Sunday 7.30 – 8.30 Cardion lesson 8.30 – 9.00 Core Training